Description

In today’s episode, we dive into The Four Agreements by Don Miguel Ruiz—a timeless guide to personal freedom and transformation. As we prepare for our upcoming retreat in Greece with 44 incredible women, we explore how these four agreements can serve as a foundation for group connection, compassion, and authentic living.

Together, we imagine what it would be like if our culture truly lived by these principles—and how much more kind, peaceful, and loving the world could become.

In This Episode, We Discuss:

• How The Four Agreements reflects a re-wilding process—returning us to our true, untamed selves, which is at the heart of this podcast’s mission.
• Ruiz’s beautiful description of the “normal human being” at two years old—joyful, expressive, and unafraid to show emotion.
• The process of domestication—how the world teaches us to conform, quiet our voices, and disconnect from our authentic selves.
• How these agreements can guide us to live as peaceful warriors amid today’s uncertainty and change.
• The four agreements themselves:
  1. Be Impeccable with Your Word
  2. Don’t Take Anything Personally
  3. Don’t Make Assumptions
  4. Always Do Your Best
• The agreements that most resonate with us—and how we’re working with them as areas of personal and collective growth.

Book “The Four Agreements” by Don Miguel Ruiz

To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/

Past Episodes You Might Like with Kate & Betsy:

The Power of Healing in Community

Women Finding Their Voice

The Heroine’s Journey: Reclamation of the Feminine

Today’s Episode sponsored by:

The Local Hub

Kate Moreland Coaching

Dr Yoga Momma

Heartland Yoga

Want to go on retreat?

Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis?  All the details here!

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