In Do I Need a Therapist or a Coach?, Soul Sessions podcast host Jodie Gale shares about everything you need to know about the difference between therapy and coaching and whether you need a therapist or a coach. This episode is based on her popular article Everything You Need to Know About the Difference Between Therapy and Coaching.
Jodie is a soul-centred, eco-psychosynthesis psychotherapist and mind body eating coach who specialises in early childhood trauma, childhood emotional neglect, disordered eating and the trance of unworthiness.
In Do I Need a Therapist or a Coach? Jodie talks about:
What do Tony Robbins, Brooke Castillo and Marie Forleo have to do with therapy versus coaching?
What is psychotherapy?
What is coaching?
How does therapy work?
How does coaching work?
The therapeutic frame
The coaching frame
What are the benefits of counselling and psychotherapy?
What are the benefits of coaching?
What training do counsellors and psychotherapists have?
What are psychotherapy training requirements?
What are coaching training requirements?
What are therapist supervision requirements?
What are coach supervision requirements?
What are counsellor and psychotherapists’ personal therapy requirements?
What are coaches’ personal coaching requirements?
What are the different types of therapy?
What are the different types of coaching?
What are the reasons you might seek a psychotherapist?
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