Professional Supplements for Wise Athletes (click to see the always discount)
Amanda Wiggins, PhD
- Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of Otago in New Zealand. University of Otago
- She then earned a PhD in neuroscience at the University of Melbourne in Australia. University of Otago
- Her interest lies in turning neuroscience/brain research into useful products — especially given the rising prevalence of neurological conditions as populations age.
In our conversation.....
- What “brain-fitness” means in the context of an athlete who’s been training for years and now faces the extra variable of aging and brain-health risk.
- How to measure risk.
- The research-based links between physical activity, vascular health, cognitive resilience, and how athletes might benefit—or in some cases put themselves at risk—if they don’t pay attention.
- Practical, actionable habits and interventions that older athletes can adopt today to sharpen their mind, and guard against memory loss, dementia or cognitive decline.
- And lastly: how to take all this science and apply it to training, recovery, lifestyle and mindset in a way that feels meaningful, sustainable and empowering.
cGP Supplement -- Why take it? (from cGP Health website)
- From around the age of 50, IGF-1 activity naturally begins to decline, and this process can be accelerated by stress, poor lifestyle choices, or specific genetic conditions. When IGF-1 levels or function are reduced, the body’s demand for cGP increases, yet it becomes harder to produce enough. Without adequate cGP, IGF-1 cannot work effectively, which may affect brain health, cardiovascular wellbeing, and energy levels.
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*This content is never meant to be medical advice
