Welcome to week 9 of Running For Anxiety. This week we'll be extending our running segment while working on all of the mindfulness techniques we have learnt so far.
Music credits:
Dropouts - Unity (feat. Aloma Steele)
Electro-Light - Night Shines (feat. Nathan Brumley)
Exit Friendzone ft. EDEN - Iris
Itro - Panda
Johnny Third - Young Ones (feat. Jeremy Fowler)
Josh Woodward - Invisible Light
Kisma - We Are
LarsM & Side-B ft. Aloma Steele - Over
Lensko - Let's Go!
