The terrible twos can, well, be downright terrible. But how do you make it through with sanity? On today's episode we are talking about how to make it through parenting your toddler with some grace. My guest expert Rachel Rosenthal is an accomplished parenting coach who has been supporting families around the globe for the last 12 years. She shares with me her top strategies for parenting your toddler.
To learn more about Rachel or work with her 1:1 you can reach her here:
rosenthalfamilycoaching@gmail.com
For more awesome content on parenting, and of course breastfeeding head to:
https://www.successfulbreastfeeding.org/blog
And if you want to see more awesome tips from Rachel and me, join the Successful Breastfeeding Community on FB:
https://www.successfulbreastfeeding.org/join-my-community.html
Other resources mentioned in this episode:
Breathing Techniques for Staying Calm (Podcast)
www.messy.fm/podcast/7afa0000-ac10-11ea-a505-c100e7dc6848
How to release your anxiety (Podcast)
www.messy.fm/podcast/736bbbc0-833f-11ea-a517-09a7db2f5e2d
Breathing tips for anxiety in action:
https://www.youtube.com/watch?v=tphI0ZrCEBU&t=26s
