Do you struggle with consistency? Do you get started with a plan for your health and weight loss, and maybe you're even excited to be getting started, but then something happens, and you fall apart?
In this FB Live, I talked about this, and how you can FINALLY overcome it and become consistent. Because we all know that the key to success with reaching our goals is to be consistent in the actions we know will get us there.
Also be sure to follow me on Instagram @jessieconely_fit
and join my free facebook group Fit Like a Mother - Health and Weight Loss for Women
https://www.facebook.com/groups/1872555683014403/
