This was a FB live I did in my free Facebook group, Fit Like a Mother Healthy and Weight Loss for Women - which you need to be in btw - all about the EXACT things you need to lose weight!
WARNING - there is some tough love that goes on in this episode! But, I felt like you really need to hear it. So, go listen! And don't forget to leave me a review!
Also be sure to follow me on Instagram @jessieconely_fit
and join my free facebook group Fit Like a Mother - Health and Weight Loss for Women
https://www.facebook.com/groups/1872555683014403/
