Elizabeth Gould, a bestselling author and Master Neuroplastician, delves into powerful mindset tools to help clear limiting beliefs and behaviors impeding financial and personal success. In this episode, she shares insights into overcoming common New Year's resolution pitfalls using neuroscience-based techniques.
Elizabeth discusses the binary nature of the brain, the importance of motivation and imagination in achieving goals, and emphasizes the need for a fresh environment when planning for the future. She also introduces her new online group coaching course designed to help established female founders scale their businesses.
00:00 Introduction and Purpose
00:22 Top Three Mindset Tools Overview
01:17 Understanding the Brain's Role in Success
03:18 The Impact of Stress on Creativity
05:34 Weight Loss and Business Planning
08:21 Motivation and Imagination in Achieving Goals
12:52 Creating a Compelling Plan for the Future
15:05 Harnessing the Power of Reinvention
16:26 Practical Tips for Effective Planning
19:56 Monthly Reflection and Continuous Improvement
21:14 Conclusion and Next Steps
Are you working hard but it’s just not working?
Maybe your business is up and running and you’ve lost your sense of purpose?
You’re in the right place to go from exhausted to empowered!
Want to connect with Elizabeth? Learn more about her course helping established Founders move past the limiting beliefs and behaviours keeping them stuck at 6 figures and scale to 7 figures without overwhelm.
Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call
to book a quick, no obligation chat with Elizabeth about any questions you have or learn more about the course.
Follow on @elizabethgould_,
Visit the website www.elizabethgould.com or
Connect with Elizabeth on LinkedIn
https://www.linkedin.com/in/elizabeth-gould-747618151/
