In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for you? Hei Man Chan digs into this complex molecule. [Directed by Igor Ćorić, Artrake Studio, narrated by Addison Anderson, music by Cem Misirlioglu].
1968 年，美国心脏协会（American Heart Association）发布了一项将影响人们饮食数十年的公告：他们建议大家一周尽量不要吃超过三个鸡蛋。他们的依据是，蛋黄中富含的胆固醇会增加心血管疾病的风险。那么，胆固醇究竟是什么？它真的对你有害吗？陈晞文（Hei Man Chan）探究了这一复杂的分子。
