Brian Walsh is the owner/lead trainer at Cross Fit Gahanna.
Earlier in 2021 I decided to finally take the leap into some new self care, and it came in the form of taking up cross fit at Brian's gym. Since then I've gotten to know Brian well as I spend time training under him, and the atmosphere he's created at his gym is a special one. As I sit down to get the full story with Brian, we uncover how he started his own gym, beginnings as a personal trainer and WHY he does it, training people in his garage and small basement before finding an actual building, his constant feeling of challenging himself, his wild college experience and how he learned to get himself together after being told he was going to fail completely and so much about personal growth, how we all learn by being uncomfortable and more.
