On this episode I sit down with coach Brian Sadowski to talk fitness. Brian has made it a mission to get kids off the couch, away from their phone and working on their fitness. Weather it is coaching adults or his incredible work coaching kids at Exit 9 located in CrossFit Barbending East Brunswick NJ. I’m am sure that you will get a lot of great insight from Brian. #exit9 #crossfitbarbending #xtremelyfe #crossfit #inspiration #xlmotivation