Hello All,
Thsi class is very very mellow! If you want to rest, calm your digestion and develop easeful breathing then this is a good class for you. It's suitable for anyone following the yogaThrive programme for cancer support and those who are .looking for a calming, supportive yoga practice.
Please go to www.bristolcommunityyoga.co.uk for more information about me. You can get in touch with me on communityyogabristol@gmail.com.
Thanks and enjoy your yoga!!
With gratitude,
Morven
