This practice is aimed at women who are looking for a gentle, therapeutic approach to yoga. A compassionate awareness yoga class focusing on joint-freeing, pelvic floor health, hip and shoulder releases. Suitable for people affected by cancer.
If you have cancer, please consult a doctor before beginning a yoga practice. Don't do anything that causes pain or aggravates existing pain.
Namaste,
Morven Hamilton
www.healingthewholeperson.co.uk
