Which unconventional habits are your best medicine? In this episode, Cate reads from her new book release: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome.
Are you curious:
Which habits are Primal Habits
What are the 21 primal habits
How to tell if you need more primal habits
LINKS:
Get the book: Uninflamed: 21 Anti-Inflammatory PRIMAL HABITS to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with a kickass microbiome
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Want to ask Cate a question for the podcast? Send it here: curious@clubthrive.global
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