In this episode, we delve into the world of detox certifications for wellness professionals. Cate shares insights on creating effective detox programs, tailoring them to individual needs, and achieving tangible results for clients. Discover how to help your clients reset, refocus, and reconnect with their bodies through strategic detox practices.
Understand the key differences between various detox approaches, including Ayurvedic and liquid-based cleanses. (00:01:32)
Learn how to identify and address client resistance to detox programs. (00:13:08)
Discover strategies for incorporating a results-focused approach into your wellness practice to drive transformation. (00:11:00)
Gain insights into the Fast Mimicking Diet (FMD) and its benefits, including caloric intake guidelines. (00:14:23)
Hear from wellness professionals about their unique niches and regional focuses within the detox space. (00:02:54)
Evolving Detox Approaches: The discussion covers the shift from catering mono diets to more microbiome-friendly, liquid-based cleanses and how these changes broaden clients' food skill sets.
The Importance of a Results-Focused Approach: The guest emphasizes the need for wellness pros to focus on achieving tangible results for their clients by actively finding solutions tailored to individual needs.
Working with Resistance: Strategies for addressing client resistance to detox programs, including building group momentum and selling the benefits of dietary changes.
The Fast Mimicking Diet (FMD): An overview of the FMD, its caloric intake guidelines (approximately a quarter to a third of daily intake), and its benefits as a gateway to other detox practices.
"These resets and detoxes are a chance to pull out of that accumulation of unhealthy habits (Cate Stillman, 00:12:59)
"The way you're going to learn the most is by experimenting with your community, and you know, listening and noticing what you're noticing." (Cate Stillman, 00:10:39)
"Clear body, clear mind, and then clear contribution." (Cate Stillman, 00:06:48)
Explore Wellness Pro Academy
Discover wellness in 2025 through Thrive with Cate
Founder of Yogahealer, ClubThrive.Global, and Wellness Pro Academy
Author of PRIMAL HABITS, Uninflamed, Body Thrive, Master of YOU, and more!
This episode provides valuable insights for wellness professionals looking to elevate their detox programs and achieve meaningful results for their clients. By understanding different detox approaches, addressing resistance, and focusing on tangible outcomes, you can empower your clients to reset their health and reconnect with their bodies.
