Description

Nomi Shannon has been eating raw for over 25 years and still going strong at age 70. She is an award winning author and world renowned coach. Her best-selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time.

In this Show, You’ll learn:

• What to look out for when following a plant-based diet
• The benefits and risks of fermented and dehydrated food
• How to incorporate raw food into your diet without allowing it to dominate your life
• The essential kitchen utensils for starting out with raw food

Links & References from the Show
www.RawGourmet.com

Got questions?

• Write to us podcast@yogabodynaturals.com