Gratitude and Grief: Finding Stability and Presence in Life's Challenges

It's Thanksgiving weekend in the United States, and despite the festive atmosphere, I am reminded of the importance of grieving. In life, creating space for equilibrium, growth, and presence can provide comfort and support during difficult times.

In this episode, we'll explore the significance of cultivating stability and space in our lives. We'll also look at the gift of being present in our grief.