Hi Everyone! I'm Amanda Beilke the relationship coach, speaker, and founder of The Love Map and this is The You Matter Podcast.
You Matter is all about my commitment to you on this podcast in sharing with you the people, ideas, & messages that can transform your life of relationships, work, and purpose in this world.
Today we are sitting down with Sarah Ariaudo, who is a mindfulness expert. Sarah spent a bulk of her career in oncology helping treat cancer fighters which led her down her path of creating mindful based healing programs to address the mental and emotional well being of cancer fighters and their families. She enjoys helping and inspiring people to see their full potential, recognize their worth, and receive the health, happiness, and abundance they deserve with ease.
Today we are talking all about chronic stress, yoga, mindfulness, cancer, and healing.
Before we go any further I need you to know that this episode is brought to you by my partnership with Usana. I have been a long time loyal customer for the last 20 years and wouldn't trust anyone else with my health or my family's health. USANA creates high-quality nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your health will benefit in big ways. It feels great knowing that I can trust that what the bottle says is exactly what I am putting into my body unlike what you find off the shelves in the local supermarket.
Usana is offering a great deal where you can get my same discount by using my unique link: You can grab that in the show notes along with a list of my absolute favorites that I can't live without:
Usana Discount Code: HERE
Website: Amanda Beilke Coaching Website
The Love Map Free Download - 6 Hours To A Better Relationship:
The Love Map Program: Details
Our Free Marriage Group: Join Here
Sarah Ariaudo - Today's Guest
Instagram: @sarahariaudo
LinkedIN: @sarahariaudo
Facebook: @sarahariaudo
Email: hello@mindfuloncology.com
Website: www.sarahariaudo.com
