Description

After 25 years of marriage, we've learned a thing or two about navigating the ups and downs of life together. In this raw and honest conversation, we pull back the curtain on what it really means to respond instead of react in a long-term relationship.

We dive into the power of perspective and how it can transform even the most challenging moments. From dealing with loss to managing everyday frustrations, we share personal stories that highlight the importance of taking responsibility for our own actions and emotions.

Key takeaways from this episode:

• The difference between reacting and responding in heated moments
• How to separate your feelings from your partner's actions
• Practical phrases to use when you need time to process
• The impact of self-awareness on communication
• Strategies for maintaining focus on what matters most in your relationship

We also explore the concept of eternal perspective and how it can help us push through difficult times. Plus, we discuss the value of apologizing and accepting apologies, even when it's uncomfortable.

Real talk on relationship growth:

• Why willpower alone isn't enough to create lasting change
• The importance of creating new "ruts" in your communication patterns
• How to give and receive feedback without sparking defensiveness
• Balancing individual growth with mutual understanding

Whether you're newlyweds or celebrating decades together, this conversation offers practical insights for improving your communication and deepening your connection. Join us as we navigate the beautiful mess of marriage, one honest conversation at a time.