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Don't let your health goals be a victim of the Holiday season.  It doesn't have to be that way!  Our guest expert, Lindsay Young, shares 5 tips to help you guard your health this holiday season.  Plus, she has a great guide for our Life Balance Members to help you avoid the 3 pm slump, a must for all working moms.  

This episode is sponsored by Life Balance Membership.  Start your free 7-day trial and access the Holiday Sanity course by going to www.LifeBalanceMembership.com