On Day Four of our special Tricycle Week, we explore the article "Knowing the Three Fortresses," a compelling piece that offers a fresh lens on inner resilience and spiritual grounding. Drawing from traditional Buddhist teachings, the article introduces the concept of the Three Fortresses—Powerful antidotes to distraction, confusion, and self-doubt on the path of practice.
In today's episode, I share reflections on how these fortresses serve as both refuge and rallying point—helping us meet the challenges of daily life with steadiness, awareness, and compassion. Whether you're navigating a tough moment or simply trying to stay centered in your practice, this teaching will give you tools to return home to yourself.
What You'll Learn:
What the Three Fortresses are and how they can support your spiritual path
How to apply their wisdom to your everyday life
Why awareness, retreat, and reliance on the Dharma are vital in uncertain times
Resources:
Read the full article at Tricycle.org
Want to deepen your meditation practice? Visit the Zen Commuter website for more resources and guidance.
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