Q) As a complete beginner to Zen, can you give me some tips for starting a Zen practice?
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In this podcast:
• The three pillars of daily life practice, meditation practice & wisdom practice.
• The root practice of giving myself wholeheartedly into whatever is just now being done, supported by ethical and cultural form practice.
• Cultivating a meditation practice daily
• Study of the Buddha's teachings - finding a middle way between study and practice - the 3-fold wisdom.
