In this episode, we sit down with mental health expert Mark Butler to explore critical issues impacting workplaces today. Mark delves into:
Mental Health Challenges in the Workplace: Understanding common issues and their impacts.
Trauma-Informed Leadership: Why it's crucial for modern leaders.
Recent Legislative Changes in Australia: What you need to know.
Strategies to Prevent Burnout: Tips to promote mental well-being.
Emotional Intelligence and Self-Care: Creating supportive environments.
Reducing Mental Health Stigma: Empowering employees to take charge of their well-being.
Tune in for an enlightening discussion on creating healthier, more supportive workplaces.
00:00 Introduction to the Zoe Routh Leadership Podcast
00:29 Exciting Developments in Space Exploration
01:10 Impact of Space Tourism on Business
02:58 Personal Reflections and Upcoming Program
05:18 Introducing Today's Guest: Mark Butler
06:46 Mental Health Responsibilities in the Workplace
15:40 Understanding Burnout: Causes and Responsibilities
24:05 Emotional Intelligence and Burnout Prevention
27:59 Trauma-Informed Leadership
30:59 Workplace Responsibility for Mental Health
32:15 Understanding Burnout and Other Workplace Stressors
35:33 Exploring Moral Injury
38:14 The Fast Five Questions
45:09 The Look In, Look Up, Look Out Model
47:09 The Importance of Boundaries
54:27 Developing Emotional Competence in Leadership
56:55 Conclusion and Upcoming Episodes
