Description

This past week marks the 3-year anniversary of Real Talk with Dana (crazy, right?!) so I wanted to do something different for this week’s show – a fun, uncensored, off-the-cuff episode to get to know your hosts (me and Cristina) a little better behind the scenes! We’re answering your questions unrelated to nutrition, fitness, or body image, and letting you know a little more about our backgrounds and personalities (and quirks!)

What you’ll learn about us today:

• How Cristina & Dana met, became friends, and then merged their businesses
• If we had podcasts about subjects other than nutrition – what would they be?
• Pop culture phenomena we missed out on as kids
• How deep Dana’s nerdiness goes
• Our unpopular food opinions 
• …and much more random, fun stuff!

Mentioned on this episode:

• Book Recommendation: Untamed, by Glennon Doyle
• Book Recommendation: Crazy Rich Asians Trilogy

Hang out with Cristina & Dana!

• Wholeheartedeating.com
• Break the Diet Cycle – LIVE round starts January 4th! 
• Cristina on Instagram: @cristinahoytnutrition
• Dana on Instagram:  @danamonsees_cns