Shows
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledThe Entrepreneurial Surgeon: Bridging Medicine and Business with Special Guest, Dr. Jarrod DayIn this episode, Dr. Tomeka has a dynamic, insightful, informative and inspiring conversation with Dr. Jarrod Day, a Board Certified Vascular Surgeon and Entrepreneur.
Dr. Jarrod Day shares how his journey with many ups, downs, twists and turns in Surgery led to his entrepreneurial path. Sometimes you think that your lifelong dream career will be the most fulfilling when obtained, but you find out that there is more. You realize that it is about walking in your God given Purpose that truly leads to the joy and fulfillment that you have desired.
This episode is about more than just juggling...2025-08-051h 02
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledFrom Scrubs to Startups: A Clinician's Leap into EntrepreneurshipIn this episode, Dr. Tomeka has an insightful discussion with guest, Rita Brewer, PA about the health care system, sick care vs well care, and her journey with integrating her medical background, knowledge, and experience with nutrition and lifestyle functional medicine to change people's lives and reverse chronic illnesses such as Type II Diabetes. We dive deep into her journey into entrepreneurship, discussing what drives a healthcare professional to owning her own business.
Whether you are a health care worker with an idea or mission, or simply curious about how clinical skills can translate into startups, this episode is for...2025-07-3149 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledChrist at the Core: A Business Owner's Entrepreneurial Journey led by Christ, Guest Camille McDaniel, LPCIn this episode, Dr. Tomeka takes you behind the scenes of the business journey of Guest, Camille McDaniel, LPC who is a business owner of Healing Psychotherapy Practices of Georgia, LLC. We discuss how she built her business not just with strategy and hustle, but with Scripture, prayer, and trust in God's timing.
From challenges to staying true to Biblical values in the marketplace, to the victories that only make sense through the lens of faith, this is a transparent look at what it really means to put Christ at the center of your calling.
Whether you're starting your own...2025-07-211h 08
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledEntrepreneurship: The Power to StartEntrepreneurship isn't just about launching a business-it's about recognizing an opportunity, believing in a vision, and taking that crucial first step toward making it real. That power to start is what separates dreamers from doers.
In this episode, Dr. Tomeka discusses entrepreneurship and shares her journey in it. She discusses how her faith in God has allowed her to step out and start the journey of entrepreneurship.
If you would like more information, visit www.FlourishHealthCoachingLLC.com
To contact us, with questions or testimonials, email TheWholenessWalk@gmail.com
If you were inspired and encouraged by this episode, please share it...2025-07-1526 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledIt's not a mistake that you found this podcast! Why this podcast is what you have been searching for?It's not a mistake that you found this podcast. In fact. . . I believe that you were led by God here. Because deep down, you've been searching- not just for answers, but for something that is real and authentic, something that is whole.
Welcome again to The Wholeness Walk Podcast, a space for the ones who are done performing, done pretending that everything is perfect, and just tired, but knows rest and balance is what is needed. If you are healing, awakening, unraveling, or simply learning how to breathe again; busy, overworked professional women, career women, hardworking moms, caregivers, and spouses...2025-07-0116 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledSchool's out Now What? How to keep your kids learning and having fun with structure to prevent stress in your home for everyoneSummer break is here, and while your kids are celebrating, you might be wondering how to keep them busy without burning out. In this episode, Dr. Tomeka dives into creative, affordable, and meaningful ways to keep your children engaged, learning, and thriving all summer long. Whether you're a stay-at-home parent or juggling a full-time job, this one's packed with practical tips and inspiration for a summer well spent.
For more information, visit FlourishHealthCoachingLLC.com
If this episode inspired or encouraged you, leave a 5 Star Review, and share it with someone who needs to hear this.
If you have specific questions...2025-06-2426 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledWhat do you do when there is not a cure for the disease or problem? Faith to believe in God's healing for the bodyIn this episode, Dr. Tomeka talks about the journey of healing even when there are no medical treatments. She shares her own personal testimony of her only brother being critically ill and God healing his body completely.
Dr. Tomeka encourages listeners to not lose hope and to seek God during difficult times even if it seems hopeless.
For more information, visit www.FlourishHealthCoachingLLC.com
If you have questions, or want to leave your testimony, email TheWholenessWalk@gmail.com
If you were encouraged by today's episode, please leave a 5 Star Review, and share it with someone who needs to be encouraged...2025-06-1735 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledBreaking the Silence: A Real Talk on Men's Wellness with Dr. JarrodIn this episode, Dr. Jarrod and Dr. Tomeka discuss why it is important and necessary to break the silence on Men's Health. This topic isn't talked about enough, but affects every man, every father, every brother, every son, every uncle, every cousin and every family.
From mental wellness and emotional weight to physical health, fatherhood and breaking generational cycles, we're talking about what it means to be a healthy man in a world that often tells you to "man up, keep silent, and keep going".
But here, we're slowing down to ask: What if strength looked different? What if vulnerability...2025-06-1053 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledSeasonal Reset: How to Reboot your Mind, Body & Spirit for the Rest of the YearIn this episode, Dr. Jarrod and I (Dr. Tomeka) discuss the season change and how it can be a pivotal point in our lives. Summer isn't just a season; it's a mindset shift. It is a natural pause between the hustle of the first half of the year and the quiet preparation for the rest of the year. Today, we're talking about how to reset- mentally, physically, emotionally, and spiritually. Whether you're feeling burnt out or just need a change of pace, this is your invitation to reboot.
For more information, visit www.FlourishHealthCoachingLLC.com If you have specific questions...2025-06-0346 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart III: Mental Health Matters: Healing after Birth-A Personal Testimony through Postpartum Depression with Dr. Aqueelah RobersonIn this episode, Dr. Aqueelah Roberson and I continue to discuss Mental Health Matters. We discuss Baby Blues and Postpartum Depression. Dr. Aqueelah shares her powerful testimony on overcoming these and shares tips for listeners to identify if they are struggling in silence and offers supportive measures.
According to an article published on Healthline, What is PostPartum Depression? T. Redhead, Updated on January 7, 2025.
Postpartum depression is a fairly common form of depression, affecting 1 in 7 new parents. It can make individuals feel empty, emotionless, and sad. It may cause changes in mood, exhaustion, and a sense of hopelessness for a long...2025-05-2844 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart II: Mental Health Matters: How to have work/life balance and the value of self-care with Dr. Aqueelah RobersonIn this episode, Dr. Aqueelah Roberson and I continue to discuss Mental Health Matters. We discuss how you can have a work life balance and why self-care is so important.
Self-care is defined as the practice of individuals looking after their own health using the knowledge and information available to them. It is a decision-making process that empowers others to look after their own health efficiently and conveniently, in collaboration with health and social care professionals as needed.
Self-care is not selfish. You must take time to refill your cup before you can continue to pour into others.
For more...2025-05-2020 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart I: Mental Health Matters: Professional Work Burnout with Dr. Aqueelah RobersonIn this episode, I discuss mental health matters and Professional Work Burnout with Dr. Aqueelah Roberson, a practicing Family Nurse Practitioner, with her Doctorate of Nursing Practice (DNP). Dr. Aqueelah also has an extensive work history in Social Services. As a wife and mother of two beautiful children, Dr. Aqueelah shares her personal story, insightful information and tips on being a professional working wife and mom and managing everything.
This is a dynamic conversation where we discuss professional work burnout, how to recognize it, and how to cope. It is so important to discuss this because so many are struggling...2025-05-1237 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledMental Health: Let's Talk About ItHappy Mother's Day to all the amazing mothers! Happy Mother's Day to my Wonderful, kind and Awesome Mother! We love you and your grandkids too!
It's May and Mental Health Awareness Month. In this episode, we talk about Mental Health Disorders, how to cope with them, natural ways to improve them. It is so important to talk about any mental problems that you may have with someone such as a counselor or mental health worker and not dismiss feelings of sadness, anxiety, or stress that may interfere with your daily life.
If you have additional questions, please email me at...2025-05-0628 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledEchoes of Faith: The Power of TestimonyIn this episode, Dr. Jarrod Day and I share personal testimonies that changed our lives. At the time that we were going through the difficulties, we didn't realize how our faith was being strengthened, and we were growing in the process. We discuss the value of your testimony and its ability to transform lives. As God word tells us in Revelation 12:11, "And they overcame him by the blood of the Lamb, and the word of their testimony. . ."
I believe that this episode will encourage and inspire you to share your testimony.
Please email me at TheWholenessWalk@gmail.com to share...2025-04-2946 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart II: Celebrating Easter: A Journey of our Faith and Prayer as Physicians, with Dr. Jarrod DayIn this episode, we continue to talk about Easter and the journey of our faith and prayer. We go deeper in how faith and prayer is integrated into our life and practice as physicians. We share how our patients have been impacted through our faith and prayer.
Easter is such a very special time for us because of our Christian faith and remembering the crucifixion, death, burial, and resurrection of Jesus Christ. It is because of this that we have hope, life, and salvation. Our faith in God, the Word of God, and our risen Savior, Jesus Christ is why...2025-04-2131 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart 1: Celebrating Easter: A Journey of our Faith, with Dr. Jarrod DayIn this episode, Dr. Jarrod and I talk about Easter and the journey of our faith.
Easter is such a very special time for me because of my Christian faith and remembering and celebrating the crucifixion, death, burial, and resurrection of Jesus Christ. It is because of this that I have hope, life, and salvation.
My faith in God, the Word of God, and my risen Savior, Jesus Christ is why I am able to walk on this Wholeness Walk of life.
We share our faith journey to encourage and inspire someone who may feel lost, hopeless, or in despair...2025-04-1428 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledWalk Your Way to a Healthier You with Dr. JarrodIn this episode, Dr. Jarrod and I talk about Walking. We discuss how consistent walking for exercise can change your life in so many ways. It can improve your health, mood, energy level, and so much more. We discuss how you can get started walking for exercise today, even if you haven't done it in years!
Check out this amazing episode that can change your life! Especially if you have chronic diseases like Diabetes, High Blood Pressure, High Cholesterol, Obesity, and mood disorders, it can be the missing link to your condition improving greatly and you getting healthy again.
For...2025-04-0839 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledTurning Setbacks into Success: Finding Prosperity in times of job loss and uncertainty!In this episode, I talk about what is troubling tens of thousands of people, recent job loss in the government. Being told via email or message or a phone call that your services are no longer needed can be devastating. I know, because I have experienced it. But what I know for sure is that if you have just a little bit of Faith, this setback can lead to your biggest success!
Listen to this episode to be inspired and encouraged to begin to turn this setback into success. I share about my powerful Faith Based Devotional, 21 Days to a...2025-04-0821 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledEat Well, Live Well: Unlocking the Power of NutritionIn this episode, I talk about how important food is for our health from babies to adults, the different stages of life. What are healthy foods for our bodies? How can food prevent and reverse diseases? We explore the transformative power of nutrition and how making intentional food choices can drastically improve overall health and well-being. I break down the essentials of a balanced diet and share practical tips on how to fuel your body for energy, vitality, and longevity.
You will learn simple, actionable strategies to improve your eating habits, such as recommended carbohydrate and protein daily amounts. By...2025-03-2423 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledBeyond Boundaries: Celebrating Women's History Month with Special Guest, Dr. Donna Akiba HarperIt's Women's History Month, and we want to Celebrate Amazing Women.
In this episode, we have a great conversation with an Amazing woman who has gone beyond boundaries in so many ways. Dr. Donna Akiba Harper was an English Professor at Spelman College in Atlanta, Ga from 1987-2020, now Professor Emerita. Dr. Akiba is the author of the only book-length study examining Langston Hughes' celebrated Jesse B. Semple Stories, Not So Simple: The "Simple" Stories by Langston Hughes (1995).
Dr. Akiba is recipient of numerous awards, author of many articles and book reviews. She is a World Traveler and has even...2025-03-171h 02
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledRising Above: Overcoming Obstacles in Times of ChangeThere are a lot of changes taking place in our country. So many people are losing their jobs, being fired or laid off, and that it is frightening and depressing for so many. How do we navigate in these times of uncertainty and difficult change?
In this episode, I talk about what we can do to overcome obstacles in times of change. I share my personal testimony of how God brought me out of a very frightening and difficult state. I share encouragement for you to overcome any difficulties that you may be facing at this time.2025-03-1023 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPart 2: Pulse Check: A Conversation on Cardiovascular Health with Board Certified, Fellowship Trained Vascular Surgeon, Dr. Jarrod DayIn this episode, Dr. Jarrod Day and I have an insightful and inspirational conversation about heart disease, vascular problems, and preventative solutions to help you improve your heart health and prevent heart disease.
Did you know that heart disease is the #1 cause of death of adults in the U.S. Did you know that in most cases the risk factors can be prevented? Listen to this podcast episode to learn how you can prevent heart disease in your life and your family's life.
For more information, visit www.FlourishHealthCoachingLLC.com where you can find articles on heart disease and prevention.
...2025-03-0331 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledPulse Check: Heart Health and StressInsights on keeping your heart healthy under pressure.
In this episode, I discuss the risk factors for Heart Disease, the number one cause of death in adults in the U.S. I discuss how to change the risk factors, so you can lower your risk and prevent heart disease. I share my own story related to the risk factors for heart disease.
For more information, visit my website at www.FlourishHealthCoachingLLC.com where you can find articles on heart disease and prevention.2025-02-2420 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledFearfully and Wonderfully Made: Celebrating Black History Month with Special Guest, Dr. Jarrod DayIn this episode, I talk with my special guest, Dr. Jarrod Day about his journey to become a Vascular Surgery, the many obstacles, and where he drew inspiration and help from.
Celebrating Black History Month and sharing some very notable achievements from Black Americans.
Remembering that we are "...Fearfully and Wonderfully made...", Psalm 139, 14.
Dr. Jarrod Day, is a Board Certified, Fellowship Trained Vascular Surgeon, extensive researcher and presenter at national and international conferences, Wellness advocate and Speaker, Entrepreneur in Real Estate, runner, husband and father, and child of God. He is a summa cum laude graduate of Morehouse College and...2025-02-1738 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledWhen things Unravel: My Wholeness Walk-IntroductionThere are so many reasons why people start on a wellness journey. I discuss in this episode why I began my wellness journey and how it was so different from conventional medicine. My journey has taken unexpected turns, and I have learned along the way to do what God is telling me to do, no matter how unconventional it may seem. It is always a greater blessing in it.
Have you started your wellness journey? Are you looking for joy and peace, health and healing, prosperity and purpose in God? Have the other things that you've tried not worked?
In...2025-02-1023 min
Empowering Women 2.0Why won’t he commit?This episode is me talking about how I learned from sex to stop making the same mistakes.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2024-04-2917 minEmpowering Women 2.0Why am I still single?This episode will help you explore some ways you might be sanctifying your ability to date and marry successfully!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2024-04-1524 minEmpowering Women 2.0You do need church!This episode will help you see how the devil keeps you blind so you’ll miss out on the kingdom of God!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2024-04-0817 minEmpowering Women 2.0Stop recycling the same men! A new season is around the corner!This episode will help you see why you keep on dating the same men.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2024-04-0439 minEmpowering Women 2.0How you deal with your child’s fatherIs your child attached to a dollar sign? Can you live without child support?
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2024-03-1832 minEmpowering Women 2.0Are you ready for eternity?This episode will challenge you to look at your life and examine wether God is pleased or not?
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-05-3015 minEmpowering Women 2.0Let the healing begin!This episode will remind you to let live in and cultivate healing so you can enjoy your blessings that are here and the ones on the way!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-05-1524 min
Empowering Women 2.0You can’t walk with God without graceThis episode will usher you into the presence of the Most High! You will begin to experience his Love as a loving father and not a righteous dictator when you embrace his Grace!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-05-0820 min
Empowering Women 2.0This relationship is causing you to be depressed!Listen up for tips to break this soul tie so your days will be brighter! The world awaits you and there is hope!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-04-0428 min
Empowering Women 2.0Why won’t he leave his wife?Are you in love with a married man and are wondering why won’t he leave his wife? Listening to this episode will give you a clue.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-03-3012 min
Empowering Women 2.0Men treat you the way you treat yourself!Women do you want a different result in your dating relationships? Are you tired of being mistreated? Well listen to this podcast to figure out where you are going wrong!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-03-3020 minEmpowering Women 2.0The new you has no place for the old!This episode just encourages you to remember that the new you has no place for the old you, old associations or old places. Make room for what’s going to come forth this season.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-01-1705 minEmpowering Women 2.0I love him but he doesn’t love me.This episode is designed to help you get a grip and take step forward to the new you as you leave the old behind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2023-01-1724 min
Empowering Women 2.0Save me I’m drowning in this relationship!In this episode I talk about how dating unbelievers got me off track and the brokenness that comes as a result of us dating those God warned us about.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-12-2221 minEmpowering Women 2.0Save me I’m Drowning! Part 1Part 1 of this episode will begin to explain how and why we don’t need to be unequally yoked with unbelievers.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-12-1911 min
Two Blerd Girls PodcastMarvel's (2018) Black Panther movie reviewWe revisit the 2018 Black Panther movie, discussing our favorite scenes! Also, we will talk about the new trailer "Wakanda Forever" and our theories for the upcoming film.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-08-041h 09
Empowering Women 2.0I love him but he’s married!This is episode one of a series called dating a married man! I have experience in this area and maybe something I’ve said here will help set you free from this entanglement!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-07-3017 min
Empowering Women 2.0Are we Hebrews?This episode will take us into the curses that prove that blacks are the Israelites the Bible speaks of. Hold on to your seats
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-07-2422 minTwo Blerd Girls PodcastDocumentary review: Lost Kingdom of Black PharaohsWe're back! Join us as we review and discuss highlights from the Discovery plus documentary on the 25th Dynasty of Kushite pharaohs.
Trailer:
https://www.facebook.com/ScienceChannel/videos/lost-kingdom-of-the-black-pharaohs/427521631530295/
25th Dynasty
https://oi.uchicago.edu/museum-exhibits/nubia/kushite-kingdom
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-07-1652 min
Two Blerd Girls PodcastJuneteenth Celebration show!Join us on June 17th at 9:15 ET on our YouTube, Twitch, Twitter, and Facebook pages for a special episode celebrating the Juneteenth! We will discuss the history of the holiday, review the Juneteenth episode of the Netflix series “High on the Hog,” and discuss our thoughts in general.
https://www.juneteenth.com/
https://www.usatoday.com/story/news/nation/2022/06/17/juneteenth-celebration-2022-concerns-commercialization-grow/7584763001/?gnt-cfr=1
https://www.cnn.com/2022/06/17/us/juneteenth-flag-meaning-explainer-cec/index.html
https://www.oprahdaily.com/life/a36479941/juneteenth-food-traditions/
https://thesoulfoodpot.com/juneteenth-food/
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Support this podcast: http...2022-06-181h 18Two Blerd Girls PodcastObi Wan series review ep. 1-3Join us as we review the Obi-Wan series ep. 1-3
synopsis: The Jedi Master contends with the consequences of his greatest defeat -- the downfall and corruption of his one-time friend and apprentice, Anakin Skywalker, who turned to the dark side as evil Sith Lord Darth Vader (Disney plus.com).
Movies to watch :
Revenge of the Sith
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-06-041h 06
Empowering Women 2.0Obedience is what grace produces! How to tell if someone really knows God!This episode with help you discern through the scriptures if you or someone you know really knows the father or is just giving him lip service!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-05-2918 min
Empowering Women 2.0Shall we sin so grace may increase?This episode of grace will explore how the grace of God is intended to assist us with living holy and not give us a pass to sin!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-05-2134 minTwo Blerd Girls PodcastHBO Max documentary review : Not so PrettyJoin us as we dive deep into the ugly truth of the beauty industry in this four-part HBO Max documentary: Not So Pretty.
Synopsis: An investigation into the trillion-dollar cosmetics, beauty, and personal care industry, raising awareness about the dangers in everyday makeup, hair, skincare, and nail products.
Not so Pretty trailer/ official page
https://www.hbomax.com/series/urn:hbo:series:GYjJrvg7QksLDwgEAAAAG
Mentioned in this episode :
Clarie's makeup contains asbestos
https://www.usatoday.com/story/news/2019/03/05/fda-test-finds-asbestos-makeup-claires-justice/3068252002/
Johnson and Johnson Bab...2022-05-2153 min
Empowering Women 2.0Enter into his grace!This episode is just an introduction into what the grace of God looks like and to learn that without it we can’t enter into his rest for us! We can’t earn his grace but we can accept it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tomeka-watts/message2022-05-1746 minTwo Blerd Girls PodcastMoon Knight ep. 6Join us for the season finale of Moonknight! Will all your questions be answered? Or will new ones be created? Find out tonight!
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-05-071h 02Two Blerd Girls PodcastMoon Knight ep. 5 reviewJoin us as we dive deeper into Marc/Steven's origin story and uncover the hidden secrets of a traumatic past.
Mention in this episode :
Egypt Book of the Dead
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3960665/
Where is Africa?
https://www.nationsonline.org/oneworld/africa.htm#North-Africa
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-04-301h 11Two Blerd Girls PodcastMoon Knight review ep. 3-4Join us as we discover the lost secrets of Egypt! Digging deeper into the Moon Knight review with episodes 3-4.
Mentioned in this podcast:
Alexander the Great
https://www.britannica.com/biography/Alexander-the-Great
Taweret : Egyptian Hippo Goddess
https://archaeologicalmuseum.jhu.edu/staff-projects/ancient-egyptian-amulets/taweret/
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-04-231h 13Two Blerd Girls PodcastMoon Knight review ep. 1-2Join us as we dance in the pale Moon Knight every Friday at 9:15 pm. We kick off this review series with episodes 1-2 with special guest John from Movie Lovers Unite Podcast.
*Look for QR codes in every episode for a free Marvel Moonknight comic book *
https://www.marvel.com/moonknightcomics
Books mentioned in this podcast episode:
The Marvel Book by Stephen Wiacek
https://www.amazon.com/Marvel-Book-Expand-Knowledge-Universe/dp/0241357659/ref=asc_df_0241357659/?tag=hyprod-20&linkCode=df0&hvadid=532676525181&hvpos=&hvnetw=g&hvrand=6821765093225051298&hvpone=&hvptwo=&hvqmt=&hvdev=c&h...2022-04-091h 27Two Blerd Girls PodcastDisney's Encanto movie reviewTomeka and Tamera review Disney's 2021 animated film Encanto now on Disney +.
Fun Fact: This film recently won an Oscar for Best Animated Film.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-04-021h 10Two Blerd Girls PodcastPixar's Turning Red reviewTomeka and Tamera discuss the new Pixar animated film Turning Red now streaming on Disney + .
Be sure to check out Tamera's Scentsy page for a limited-time offer on Turning Red plushy toys and scents inspired by the film. See the link below for more details:
https://tlbodenhamer84.scentsy.us/shop/c/33481/disney-and-pixars-turning-red?icid=pn001%3Apt02%3Apf01%3Acg03%3Acp004%3Aturning-red%3Apr01%3A
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-03-261h 14Two Blerd Girls Podcast1968 Black Panthers documentary reviewJoin us as we review the 1968 short documentary film "The Black Panthers" which is available on HBO Max.
Synopsis: Interviews and protests at a rally to free Huey P. Newton (HBO Max)
Where to watch: HBO Max, Hulu, Amazon Prime (rent price), Youtube TV
For Further reading on the Black Panther Party:
Black Panthers 10 Point Program: https://www.blackpast.org/african-american-history/primary-documents-african-american-history/black-panther-party-ten-point-program-1966/
Seize the Time: The Story of the Black Panther Party by Bobby Seale:https://aalbc.com/books/bookinfo.php?isbn13=9780933121300...2022-03-121h 16Two Blerd Girls Podcast2018 HBO documentary film : King in the Wilderness review w/ Movie Lovers Unite PodcastJoin us for another special Black History Month episode with special guest John from Movie Lovers Unite as we review the 2018 HBO documentary film: King in the Wilderness.
Premise: King in the Wilderness chronicles the final chapters of Dr. Martin Luther King Jr.’s life, revealing a conflicted leader who faced an onslaught of criticism from both sides of the political spectrum (HBO.com)
For more info about this documentary: https://www.hbo.com/documentaries/king-in-the-wilderness
Books mentioned in this episode:
Where Do We Go from Here: From Chao...2022-02-261h 21Two Blerd Girls PodcastFullmetal Alchemist Brotherhood review ep. 13-16Join us as we conclude our anime review of Fullmetal Alchemist Brotherhood with episodes 13-16! Although our review of this series has ended we still encourage our listeners and viewers to complete the FMA Brotherhood which is now streaming on Hulu, HBO Max, Funimation, and Amazon Prime.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-02-191h 35
Two Blerd Girls PodcastDreamland: The Burning of Black Wall Street Documentary reviewJoin us for a special Black History episode as we review the CNN documentary Dreamland: The Burning of Black Wall Street on HBO Max.
Premise: "Dreamland: The Burning of Black Wall Street" is a new documentary that explores the history of Black Wall Street and the violent events of late May and June 1921 in Tulsa, Oklahoma, that resulted in the slaughter of hundreds of the city's African American residents." ( CNN.com)
Other topics mentioned in the podcast :
Atlanta Race Riots 1906 - https://www.georgiaencyclopedia.org/articles/history-archaeology/atl...2022-02-121h 22
Entrepreneurs Speak with Tomeka JamesEP 15 Coach Tomeka James- Time ManagementCoach Tomeka speaks about Time management. When you get a handle on this, your success begins. Your business runs smooth when your time is managed well. SHAREResources:Start Online Group Coaching FREE Webinarhttps://tomekajames.kartra.com/page/Ecp1161Watch on YouTubehttps://youtu.be/9XjfQRhgn1s2022-02-0907 minTwo Blerd Girls PodcastFullMetal Alchemist Brotherhood review ep. 9-12We continue our Full Metal Alchemist Brotherhood series review with episodes 9-12.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-02-051h 28Two Blerd Girls PodcastFullmetal Alchemist Brotherhood review ep. 4-8Join us as we continue reviewing the Fullmetal Alchemist Brotherhood series with episodes 4-8. We will be reviewing this series every Friday until March. Be sure to chat with us live and comment on your favorite scene from these episodes.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2022-01-221h 14Two Blerd Girls PodcastFullMetal Alchemist Brotherhood review ep. 1-3Welcome to Season 2 of our podcast! We are kicking things off with a new segment called “Anime Corner.” We will review a few episodes of some of our favorite anime series! Tonight we will start with Fullmetal Alchemist: Brotherhood episodes 1-3.
Premise: "Brothers Edward and Alphonse Elric hoped to resurrect their mother’s corpse when they attempted human transmutation, but their reckless defiance of alchemy’s Law of Equivalent Exchange resulted in no miraculous reunion. Their experimentation with forbidden science plunged the boys into a hellish nightmare; half of Ed’s limbs were torn from his body, and Al awo...2022-01-1542 min
Entrepreneurs Speak with Tomeka JamesInterview with @MarcbalesEntrepreneurs Speak with Coach Tomeka JamesThis was done outside so you hear a little background sounds. I was happy to interview him on the spot.This young man has an apparel line. Connect with him @marcbalesWatch the video on Youtube:https://youtu.be/hMiz8oPNPQ82022-01-1310 minTwo Blerd Girls PodcastFeaturing... Indie Podcasts Unite (Special episode )Two Blerd Girls Podcasts had the privilege of joining fellow indie podcasters for a special collaborative event "Indie Podcasts Unite" sponsored by Goodpods.
Featuring: Listen! Listen! Listen Podcast https://twitter.com/lislislistenpod
The Hamilton bros Podcast https://twitter.com/hamiltonbrospod
Kotu Podcast https://twitter.com/KotuClassic
Scene Invaders Podcast https://twitter.com/SceneInvaders
Western Reviews Podcast https://twitter.com/reviews_western
Braves Dugout Podcast https://twitter.com/BravesDugoutPod
Talk Much About Nothing: A Movie Podcast https://twitter.com/mtanpodcast?s=21 Comedian Jeff Dwoskin https://twitter.com/bigma...2022-01-091h 37Two Blerd Girls PodcastInterview with Indie comic book writer/artist KJ EldridgeJoin Tomeka/Tamera as they interview indie comic book writer/ artist of the Wulvern, Argonautica, and The Last Knights Saga series KJ Eldridge.
KJ Eldridge social media /blog pages :
KJ Eldridge: The Other Worlds
https://kjeldridgeworlds.com/?fbclid=IwAR01dl-1ah_qwv1fOENd3qr7BsczOYeM4qUTwtYeMtuGSVks6_EqqE3Hbd0
Lunarverse
https://www.facebook.com/thelunarverse
Also on Instagram: @Kayjaylunar and @lunarversepro
Wulvern and Argonautica comic is available on ComiXology and Amazon
KJ Eldridge Comics /Novels :
2022-01-081h 48Two Blerd Girls PodcastA Christmas Story movie review w/ Movie Lovers UniteTomeka & Tamara are back! with special guest John from Movie Lovers Unite as they review the 1983 holiday classic "A Christmas Story" starring Peter Billingsley, Darren McGavin, and Melinda Dillion. This movie is based on the 1966 book by Jean Shepherd titled " In God We Trust: All Others Pay Cash."
Premise- "In the 1940s, little Ralphie tries to convince his parents to get him a Red Ryder range-model BB gun for Christmas." - (TBS.com)
Note: TBS / TNT will air "A Christmas Story" 24 hours starting on December 24th- 25th. Also, HBO MAX recently added the movie. Happy Holi...2021-12-181h 11Two Blerd Girls PodcastHome Alone 1 & 2 (spoiler) movie reviewTomeka reviews the 1990 & 1992 holiday classic film Home Alone 1 & 2 written by John Hughes and directed by Chris Columbus. The film stars Macaulay Culkin, Catherine O' Hara, John Herod, Joe Pesci, Daniel Stern, Tim Curry, and Rob Snider.
Home Alone 1 & 2 are now available on Disney plus. Also mentioned in the review was Netflix's docuseries "The Movies that Made Us" i.e season 1: The Home Alone episode.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-12-111h 07Two Blerd Girls PodcastHouse of Gucci spoiler review w/ Dasiah from Movie Lovers UniteJoin Tomeka and her sister Dasiah as they review the 2021 Ridley Scott film House of Gucci based on the book The House of Gucci: A Sensational Story of Murder, Madness, Glamour, and Greed by Sarah Gay Forden.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-12-041h 30
Entrepreneurs Speak with Tomeka JamesCeo Moe Interview Episode 13Meet Mamadou Kebe, he's in the car rental business. His cars are on multiple platforms. Hear all about it. His story is amazing.Connect with him @ceomoe_nochill on IGWatch on Youtube " Entrepreneurs Speak with Tomeka James" https://youtu.be/Q0rtg6m1AL0 and listen here.2021-12-021h 06Two Blerd Girls PodcastNetflix's The Harder They Fall review w/ Movie Lovers UniteTomeka is joined by John from Movie Lovers Unite as they review the 2021 Netflix film "The Harder They Fall" starring Johnathan Majors and Idris Elba.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-11-271h 03Two Blerd Girls PodcastSquid Game review ep. 7-9We conclude our review of Squid Game with episodes 7-9.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-11-201h 08Two Blerd Girls PodcastSquid Game review ep. 4-6 w/ Movie Lovers Unite PodcastWe continue our review of the hit Netflix series "Squid Game." John from Movie Lovers Unite Podcast joins us as we give insights, highlights, and our wacky opinions on episodes 4-6.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-11-131h 25Two Blerd Girls PodcastHorror Noire: A History of Black HorrorJoin us for our Halloween special show as we review the 2019 Shudder tv documentary Horror Noire: A History of Black Horror.
"Delving into a century of genre films that by turns utilized, caricatured, exploited, sidelined, and finally embraced them, Horror Noire traces the untold history of Black Americans in Hollywood through their connection to the horror genre. Adapting Robin Means Coleman’s seminal book, HORROR NOIRE will present the living and the dead, using new and archival interviews from scholars and creators; the voices who survived the genre’s past trends, to those shaping its future. A SHUD...2021-10-301h 15Two Blerd Girls PodcastNetflix's Squid Game ep. 1-3 review w/ Movie Lovers UniteJoin us as we review Netflix's Squid Game with special guest John from Movie Lovers Unite Podcast.
Squid Game- " Hundreds of cash-strapped contestants accept an invitation to compete in children's games for a tempting prize, but the stakes are deadly" (Netflix)
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-10-241h 26Two Blerd Girls PodcastMarvel's What If...? Episode 9 ReviewIn this episode we review Marvel's What-If The Watcher Broke his Oath?
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Email us -T...2021-10-171h 18Two Blerd Girls PodcastInterview w/ Independent Film Maker John The AwakenerIn this special episode we interview Independent film maker and digital creator John Awakener and discuss his latest short film on YouTube "C4RBONS33D Movie"
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-10-101h 12Two Blerd Girls PodcastMarvel's What If...? Episode 8 ReviewIn this episode, we explore What-If Ultron won and ushered in his "Age of Ultron."
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-10-0357 min
Entrepreneurs Speak with Tomeka JamesTrishonna Interview Ep-11Meet Trishonna- a 7 figure earner. She owns ice creams shops and more. This interview has background noise because it was done at then end of her event in a crowded room. All of interviews are not done in this format. Enjoy! This is also located on Youtube "Entrepreneurs Speak with Tomeka James"2021-10-0203 minTwo Blerd Girls PodcastMarvel's What If...? Episode 7 ReviewIn this episode, we review Marvel's What-If ep. 7 "What if Thor was an Only Child?"
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-09-251h 14Two Blerd Girls PodcastMarvels' : What-If Review Ep. 5-6It's your favorite girls continuing along with the Marvel: What-If episode reviews. In this podcast episode, we review ep. 5-6 which pertains to Marvel zombies and Kilmonger's master plan !
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-09-181h 14Entrepreneurs Speak with Tomeka JamesWhen Systems are not used- Coach Tomeka Speaks Ep -10Coach Tomeka speaking about why you change what you do to support a client then, what happens as a result of that.2021-09-0709 min
Two Blerd Girls PodcastMarvels' : What-If Review Ep. 1-4Join us as we review and discuss Marvel's What-If episodes 1-4 .
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-09-041h 12Two Blerd Girls PodcastThe Autobiography of Malcolm X by Alex Haley book discussionIn this episode, we discuss "The Autobiography of Malcolm X" by Alex Haley book published in 1964. Some themes from the book we discuss are Black Pride, Black Identity, Pan Africanism, Racial Profiling, etc. You can purchase this book everywhere online and the Audio version on Audible and Itunes.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-08-211h 40Two Blerd Girls PodcastNetflix's High on the Hog Docuseries ReviewIn this episode, we discuss Netflix's docuseries "High on the Hog," which chronicles the African American influence on southern cuisine.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-08-141h 10Two Blerd Girls PodcastBlack Superheroes in Comics Part 3We wrap up our discussion series on Black Superheroes in DC, Marvel, and other franchises. In this episode, we talk about Vixen, Gravedigger, Aqualad, and many more.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-08-071h 33Two Blerd Girls PodcastBlack Superheros in Comics Part 2Join us as we continue our three part series on Black Superheroes from the DC, Marvel, and other franchises. In this episode, we talk about Captain Universe, Black Manta, and Luke Cage.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-07-3156 minTwo Blerd Girls PodcastBlack Superheroes in Comics part 1Tomeka and Tamara discuss black superheroes in DC, Marvel, and other franchise comics. Stay tuned for part 2 and 3 !
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-07-241h 38Two Blerd Girls PodcastLoki review ep.6 - Season FinaleTomeka/ Tamara review ep.6 of Loki , season finale !
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-07-171h 18Two Blerd Girls PodcastLoki review ep. 5Tamara and Tomeka review Loki episode 5 with special guest Tomeka's sister Dasiah.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-07-101h 11Two Blerd Girls PodcastLoki review ep. 4Tomeka and Tamera review Loki ep. 4 with special guest John from Movie Lovers Unite.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-07-031h 12Two Blerd Girls PodcastLoki review ep. 1-3Tomeka and Tamara review ep 1-3 of Loki. Join us for our "Loki Fridays" review of each episode.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-06-261h 49Two Blerd Girls PodcastConjuring 3 ReviewTomeka and Tamera review The Conjuring 3 : The Devil Made Me Do It.
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-06-191h 15Two Blerd Girls PodcastTwo Blerd Girls Podcast (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-06-1800 min
Two Blerd Girls PodcastConjuring 2 ReviewTomeka and Tamera are joined by their special guest John from Movie Lovers Unite as they review the 2016 horror/ thriller "The Conjuring 2"
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Support this podcast: https://podcasters.spotify.com/pod/show/tomeka-tamara/support2021-06-121h 20Entrepreneurs Speak with Tomeka JamesBam Concepts Interview Ep-3Brandon McWilliams is being interviewed by Coach Tomeka James. This man is a Reseller and does Real Estate ventures. Hear all about it.@Bamconcepts on IGView this on Youtube:Bam ConceptsBrandon McWilliamshttps://youtu.be/PQdB-KKB5EI2021-06-1046 min
Entrepreneurs Speak with Tomeka JamesEntrepreneurs Speak- Audrey Bell-Kearney Ep-2Audrey Bell-Kearny has been interviewed on Entrepreneurs Speak with Tomeka JamesAudrey Bell-Kearney, Chief NoiseMaker. CEO of Noise Media Network. We help entrepreneurs launch and brand their podcast. www.NoiseMedia.us2021-06-041h 17Entrepreneurs Speak with Tomeka JamesEP-00 Entrepreneurs Speak with Coach Tomeka JamesIntro to Podcast 2021-05-3100 min
Entrepreneurs Speak with Tomeka JamesJulita Marshall- Credit Repair EP-1Julita Marshall shares how/why she does credit repair. Coach Tomeka James finds out what most people want to know. This interview is for business owners that either started or are ready to scale their business. For a visual experience:https://youtu.be/oKfuKaeRYP02021-05-1848 min