Shows
La placita amarilla#026 NIL MOLINER | Su música, el optimismo y su nuevo disco Lugar ParaísoNil Moliner es músico y compositor catalán ganador del premio Artista Revelación de Los40 Music Awards en 2020. Tiene varios discos de platino incluyendo su single Soldadito de Hierro, Mi Religión o Libertad.En 2022 giró con Nuestra Locura Tour, una gira de estadios, como el Wizink de Madrid y Palau Sant Jordi, que prosiguió con su primer tour latinoamericano, finalizando con 2 conciertos en la Razzmatazz de Barcelona y Warner Music Station de Madrid. Cerró 2022 con Nada que decir, junto a Marlena.Este 2023 ha traído su tercer disco, LUGAR PARAÍSO, ya disponible...2023-12-1752 min
Closer Look with Rose Scott‘Closer Look’ guests discuss unique challenges of caregivers and options for supportNew research reveals that Georgia is among the top states where caregivers are experiencing high levels of burn out. Many of the middle-aged caregivers are now being called the “sandwich generation” as they care for both their aging parents and adult-aged children who are financially strapped. For Thursday’s edition of “Closer Look,” Rose talked with several guests about the unique challenges caregivers face and resources that are available. Guests include: Marlena Del Hierro, a gerontologist and the vice-president of Partnerships at Seniorly Rev. Katie Bond, the executiv...2023-11-0950 min
Happy In the Mess PodcastEmbracing Loneliness: Happy in the Mess Season 2 Episode 40“Connecting with yourself” is at the heart of how to transform the negativity of loneliness into a positive thing. Join Cheri and Matthew as they talk about loneliness from their perspectives and offer practical tips on how to get through those periods when you don’t feel like you have anyone in your corner.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Spiritual Singles Coach: www.coachmarlena.com
Please like, share, or subscr...2023-11-0921 minHappy In the Mess PodcastCost of Loneliness: Happy in the Mess Season 2 Episode 39Loneliness - a quiet and powerful epidemic that we’re experiencing worldwide. Ironically, this episode will have a little different feel as the coaches each give a solo take on loneliness because, as we often discuss, sometimes life gets messy and you can find great opportunities in this. Join Cheri, Marlena, and Matthew as they each talk about loneliness and how it affects couples and individuals from all walks of life. Learn to recognize why loneliness can be a problem, and join us for the next few episodes on what we can do to work with that.
Like what yo...2023-11-0930 minHappy In the Mess PodcastExploring Substance Use: Happy in the Mess Season 2 Episode 38No, we’re not exploring substance use, we’re looking at substance use disorders. Continuing the discussion on mental health disorders, the three coaches / counselors take some time to wrestle with this difficult set of challenges that come with drug and alcohol use and abuse. They talk about how to recognize when these become a problem and how to address it when they do. They also talk about the unique challenges when substance abuse happens in a relationship.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cher...2023-11-0937 minHappy In the Mess PodcastExploring Depression: Happy in the Mess Season 2 Episode 37Disclaimer: Thank you for tuning into our podcast. We want to emphasize that we are mental health counselors, and the content you've just listened to is for educational purposes only. While we strive to provide valuable insights and information on mental health and related topics, we want to make it clear that the content should not be considered a substitute for professional medical, legal, or financial advice. If you are facing mental health issues or require specific assistance in these areas, we strongly recommend seeking the guidance of qualified professionals who can provide personalized support tailored to your unique...2023-10-1834 minHappy In the Mess PodcastExploring Bipolar: Happy in the Mess Season 2 Episode 36Disclaimer: Thank you for tuning into our podcast. We want to emphasize that we are mental health counselors, and the content you've just listened to is for educational purposes only. While we strive to provide valuable insights and information on mental health and related topics, we want to make it clear that the content should not be considered a substitute for professional medical, legal, or financial advice. If you are facing mental health issues or require specific assistance in these areas, we strongly recommend seeking the guidance of qualified professionals who can provide personalized support tailored to your unique...2023-10-0435 minHappy In the Mess PodcastExploring Anxiety: Happy in the Mess Season 2 Episode 35Disclaimer: Thank you for tuning into our podcast. We want to emphasize that we are mental health counselors, and the content you've just listened to is for educational purposes only. While we strive to provide valuable insights and information on mental health and related topics, we want to make it clear that the content should not be considered a substitute for professional medical, legal, or financial advice. If you are facing mental health issues or require specific assistance in these areas, we strongly recommend seeking the guidance of qualified professionals who can provide personalized support tailored to your unique...2023-10-0433 minHappy In the Mess PodcastDiagnosis: Pros and Cons: Happy in the Mess Season 2 Episode 34
Disclaimer: Thank you for tuning into our podcast. We want to emphasize that we are mental health counselors, and the content you've just listened to is for educational purposes only. While we strive to provide valuable insights and information on mental health and related topics, we want to make it clear that the content should not be considered a substitute for professional medical, legal, or financial advice. If you are facing mental health issues or require specific assistance in these areas, we strongly recommend seeking the guidance of qualified professionals who can provide personalized support tailored to your unique...2023-09-2732 minHappy In the Mess PodcastAdult ADHD Interventions: Happy in the Mess Season 2 Episode 33Disclaimer: Thank you for tuning into our podcast. We want to emphasize that we are mental health counselors, and the content you've just listened to is for educational purposes only. While we strive to provide valuable insights and information on mental health and related topics, we want to make it clear that the content should not be considered a substitute for professional medical, legal, or financial advice. If you are facing mental health issues or require specific assistance in these areas, we strongly recommend seeking the guidance of qualified professionals who can provide personalized support tailored to your unique...2023-09-2740 minHappy In the Mess PodcastAdult ADHD: Happy in the Mess Season 2 Episode 32“What was the episode title again?” In this episode the three coaches, still on location in Cincinnati, OH talk about adult ADHD - what it is, what it isn’t, and how to find interventions that might help handle this. Matthew handles it from the neurodivergent individual perspective and Cheri talks about how challenging this can be in relationships. Marlena hosts them and shares her experience from a female perspective - as there are definitely gender differences in ADHD’s presentation. We just barely scratched the surface - so please drop your questions in the comments.
Like what you hear and...2023-09-1325 minHappy In the Mess PodcastTraveling from the Mess: Happy in the Mess Season 2 Episode 31
If you’re having a Rolling Stones moment and feeling like you “Gotta Get Away” - then this episode is for you. Taking our own advice, three coaches from different parts of the US converged on Cincinnati, OH and recorded our first podcast where we were all in the same location. Fittingly, we talk about the benefits - and the challenges - of travel. If you’re feeling stuck, sometimes the best thing you can do is wander and see what you find.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, C...2023-09-0726 minHappy In the Mess PodcastDay in a Therapist's Life: Happy in the Mess Season 2 Episode 30
Have you ever wondered what it’s like on the other side of the therapy chair? In a candid interview, Cheri, Marlena, and Matthew discuss what brought them to therapy (and coaching), what lights their fire and gets them excited about their jobs, and what some of the most challenging aspects might be. They also walk clients through how to find a therapist that fits their unique needs.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirituality Coach: www.matthewEmorgan.co...2023-09-0732 minHappy In the Mess PodcastForgiving Yourself: Happy in the Mess Season 2 Episode 29Imagine having your worst mistake put on display for all to see. What would it take to forgive yourself for that error? Why should you even do that? In this episode of Happy in the Mess, the three coaches talk about the process of forgiving oneself after making mistakes or experiencing regret - incorporating self-reflection, making amends, and treating oneself with kindness and grace. This can help you find yourself again - and love yourself again - so that you can find acceptance from others.
Like what you hear and want to learn more? You can find us individually...2023-08-1734 minHappy In the Mess PodcastGratitude in the Mess: Happy in the Mess Season 2 Episode 28If you could find one practice that would almost guarantee happiness, longer life, and more satisfying relationships for only minutes a day, would you do it? Join Marlena, Cheri, and Matthew as the coaches discuss the importance of practicing gratitude in our daily lives as individuals and family - and see how this can benefit everyone involved.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Spiritual Singles Coach: www.coachmarlena.com
Please...2023-08-1729 minHappy In the Mess PodcastPlay in the Mess: Happy in the Mess Season 2 Episode 27“Permission to play? Isn’t play for children? What good is it anyway?” Today, Matthew, Cheri, and Marlena discuss play, its purpose, and its importance. Play helps individuals build connections, find joy, and increase well-being. Play is also the next step in repairing relationships (as they discussed in episode 26). Join us as we play with this fun topic.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Spiritual Singles Coach: www.coachmarlena.com
Pl...2023-08-1032 minHappy In the Mess PodcastRepairing Relationships: The Apology--Happy in the Mess Season 2 Episode 26“I’m sorry” can be a powerful phrase in a relationship - it can pull people together or just as easily drive them apart (if done poorly). While childhood taught many of us to apologize just to appease our caregivers, often, we were not modeled what a sincere apology should actually be.
Join the coaches as we discuss how to make a meaningful apology and what elements are common to this - and what statements could exacerbate the problem.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relati...2023-08-0128 minHappy In the Mess PodcastRelationship Red Flags: Happy in the Mess Season 2 Episode 25
When do you stop trying to fix a relationship and instead run away?
While every relationship goes through rough patches, sometimes there are clear signs that we must end things. Join three coaches as we discuss when to be happy in the mess … and when to leave the mess behind. As a bonus, we get to share what doesn’t fix a relationship and why these “fixes” actually make more of a mess.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morga...2023-07-2145 minHappy In the Mess PodcastHealthy in an Unhealthy Place: Happy in the Mess Season 2 Episode 24Toxic vs. Healthy? Or is there a gray area? If you find yourself trying to answer The Clash - “Should I stay or should I go?” [headbanging optional here], this is the podcast for you. Today, the three coaches talk about how to stay healthy and take care of yourself when your situation may not be the most pleasant - whether on the job, in the family, or in your social group. We talk about reasons to stay and how to use boundaries for this. And we talk about “Quiet Quitting” to see what that label is truly saying.
Shoutout...2023-07-1942 minHappy In the Mess PodcastGenerational Burdens: Happy in the Mess Season 2 Episode 23:Instead of “Ok, Boomer,” “They’re such a millennial,” or “I drank from the garden hose and loved it,” the coaches collaborate this week on the beauty in the differences between the generations - as well as raising an awareness of some of the systemic issues that happen. We discuss some of the defining moments of the generations. Not wanting to leave a path of destruction behind us, we work on some concrete ways to transform these generational burdens so that we hand off a better future.
Like what you hear and want to learn more? You can find us individuall...2023-07-1937 minHappy In the Mess PodcastIntangible Grief: Happy in the Mess Season 2 Episode 22
Sometimes grief is more than laying a body to rest. It’s losing a dream, feeling pain of something that never will be, or missing something that never was. Join the three coaches as we delve into what this intangible grief is and what we can do about it. This topic is pertinent with all of the recent talk about the sci-fi multiverse as we have become aware of the idea of multiple realities - there might even be one where The Flash soundtrack is written by Kenny Rogers … listen and find out how!
Like what you hear and want...2023-06-2936 minHappy In the Mess PodcastMore Hard Conversations: Happy in the Mess Season 2 Episode 21“To ghost or not to ghost” - that is the question that we are answering today. Having hard conversations can mean a tug o’ war between blame and responsibility. And ultimately it could mean having to sever a relationship. Before we get to that point, the coaches give their thoughts on how to navigate this tricky precipice - including tips on how to best structure conversations so that the communication is clear.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirit...2023-06-2236 minHappy In the Mess PodcastHaving Hard Conversations: Happy in the Mess Season 2 Episode 20
“I need more from this relationship” “How about that raise?” “You have toilet paper on your shoe” So how DO we have the hard conversations with significant people in our lives? Why is it so difficult for some? And just what can we do to help with the best outcomes. The three coaches dive deep into vulnerability and openness in communication to help break the echo so we can receive what we need from our relationships.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. M...2023-06-1536 minHappy In the Mess PodcastWhat's Wrong with Me?: Happy in the Mess Season 2 Episode 19
“What’s wrong with me?” How many times have you asked yourself this question? When was the last time? Today the coaches banter around this thought - how shame and guilt can show up in our relationships and in our own heads. This is such a normal thought, but it’s important to recognize when it shows up, how it affects us, and how we can address it so that we can show up in a real, authentic, and FREE place in our lives.
Check out some of the references we made:
Richard Swartz and IFS: https://www.youtube.com/@Int...2023-06-0835 minHappy In the Mess PodcastSuccess in the Mess TW: Infertility and infant loss: Happy in the Mess Season 2 Episode 18
“I'm not afraid of failure; I’m afraid of what succeeding might mean!” What do you do when your success comes at the expense of someone else or creates such a dramatic change that you don’t know what to do about it? Today, the coaches talk about how to achieve AND enjoy your success.
TRIGGER WARNING: infertility, infant loss is discussed BRIEFLY in this episode (and we give you warning before it happens).
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan...2023-06-0231 minHappy In the Mess PodcastDisappointing Relationships: Happy in the Mess Season 2 Episode 17
Many of us have been there: having high hopes and expectations for a relationship only to be let down. But what do we do then? End the relationship? Give up our needs? Fight harder to be heard? In this episode, the three coaches discuss what to do about disappointments in a relationship, whether it’s with a spouse, parent, child, coworker, or that sequel movie that just fell short of what you expected it to be.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Ma...2023-05-2732 minHappy In the Mess PodcastThe Sexless Marriage (18+): Happy in the Mess Season 2 Episode 16
“Desire Discrepancy” - it’s probably just your relationship in which one person wants intimacy more than the other, right? Wrong! To hear just how common this is, check out this episode where the coaches dive into a topic that affects so many relationships and just what we can start doing to find that pleasurable relationship you’ve been looking for.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Spiritual Singles Coach: www.coac...2023-05-2726 minHappy In the Mess PodcastThe Pursuit of Pleasure: Happy in the Mess Season 2 Episode 15
Work-Life Balance - is there such a thing??? How many times a day do we question the pleasure in what we do? Do we work for fun? Do we make work fun? Do we just “fun” and not work? So many questions came up as the coaches started to explore this topic. Join Matthew, Marlene, and Cheri as they talk about what pleasure is and just how much we should be pursuing this in our lives.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matt...2023-05-2736 min
Empowered Patient PodcastOnline Marketplace Providing Resources for Finding Senior Living Options with Marlena Del Hierro Seniorly TRANSCRIPT Marlena Del Hierro VP of partnerships and commercial strategy at Seniorly, which is a resource for families looking for senior living options and seniors planning ahead. The Best of Senior Living Awards determined by Seniorly highlights the best 150 communities around the country based on feedback from families, senior living advisors, licensing reviews, and media searches that might reveal something problematic or terrific about a facility. Marlena explains, "We have an algorithm that then shares the top five to seven options for your loved one. So that's a unique piece, because of the data and the technology that w...2023-05-2300 minEmpowered Patient PodcastOnline Marketplace Providing Resources for Finding Senior Living Options with Marlena Del Hierro Seniorly Marlena Del Hierro VP of partnerships and commercial strategy at Seniorly, which is a resource for families looking for senior living options and seniors planning ahead. The Best of Senior Living Awards determined by Seniorly highlights the best 150 communities around the country based on feedback from families, senior living advisors, licensing reviews, and media searches that might reveal something problematic or terrific about a facility. Marlena explains, "We have an algorithm that then shares the top five to seven options for your loved one. So that's a unique piece, because of the data and the technology that w...2023-05-2319 min
Lifting the Veil Podcast--A platform for sincere seekers.Spiritual Dating Expert Marlena Del HierroIn this week's episode of the "Lifting the Veil" Podcast, Spiritual Dating Expert Marlena Del Hierro, shares her insight on some of the biggest challenges currently facing singles in the dating world on the road to creating fulfilling romantic partnerships. From her unique vantage point as a dating coach, Marlena lays out the essentials for approaching dating from a well-ness informed perspective: from what "red flags' to avoid, to developing a tool kit for gaining clarity on what you truly value and desire, as well as the necessary communication skills to productively navigate relationship waters, to create the type...2023-05-171h 00Happy In the Mess PodcastStuck in the Mess: Happy in the Mess Season 2, Episode 14
In a rut. Quicksand. Quagmire. Stuck. If you guessed, “What are words that describe my life right now?” then this is the episode for you. The coaches talk about what it means to be stuck, how to change the mindset, and what to do when we’re feeling that way. Join Matthew, Marlene, and Cheri as they bring their individual spins on what it means to be stuck in a relationship, stuck in singleness, or just plain stuck in life.
Like what you hear and want to learn more? You can find us individually at:
Cheri Timko, Couples Relationship Coach...2023-05-0431 minHappy In the Mess PodcastFailing Forward: Happy in the Mess Season 2 Episode 13“You failed.” The words that no one wants to hear - whether it’s from a loved one, inside your own head, or the driver’s license examiner. But could feeling like you’ve failed have a purpose? Today, the three coaches tackle this difficult topic by identifying failure - but also giving hope that it may in fact not be final. Marlena leads Matthew and Cheri through this - using their first-hand knowledge of the topic as well as what they practice in the coaching and counseling.
Like what you hear and want to learn more? You can find us in...2023-05-0236 minHappy In the Mess PodcastAsking for Help: Happy in the Mess Season 2 Episode 12Help! I need somebody! Or do I? Or what do I do if they don’t want to help? Or if they do want to - but don’t actually do it? This can be one of the biggest points of vulnerability for many people and today the three coaches tackle this difficult topic. Marlena, Matthew, and Cheri are three random strangers who came together out of a cry for help - and today they will pass along what they learned to you so you can decide how to best find the help in your life.
Like what you hear...2023-03-2438 minHappy In the Mess PodcastSpotlight on Marlena! Happy in the Mess Season 2 Episode 11What do divinity school, the Peace Corps, and the beautiful embracing of being spiritual and single have in common? If you guessed our very own Marlena Del Heirro, you’re absolutely right. Check out this vulnerable interview as the other coaches turned the spotlight to our Spiritual Singles coach. Marlena tells us of her travels, her influences, and helps us get a look at why she does what she does. And we get to hear about her favorite travel destinations.
Check out more about Marlena Del Hierro, Spiritual Singles Coach at www.coachmarlena.com
You can fi...2023-03-1628 minHappy In the Mess PodcastFriendships in the Mess: Happy in the Mess Season 2 Episode 10F is for Friends - and that’s what we’re talking about today. What makes a good friend FOR you? What makes you a good friend? How do we work with friendship difficulties? And ultimately how do we decide when a friendship has run its course. We’re a long way from the schoolyard, but friendships are still just as important for adults. Today, Matthew leads the three coaches as we discuss everything (that we can in 30 minutes) about friendship!
For more resources, check out Marlena’s Book referral, “Calling in the One” (https://amzn.to/3J6j2QJ) by Kat...2023-03-1337 minHappy In the Mess PodcastRejection Sensitivity: Happy in the Mess Season 2 Episode 9“I’ll never be good enough”: The battle cry of the rejection sensitive. Do you struggle with this feeling? Relive all of your past mistakes? Don’t want to even look at your dating profile because of the mess that could be there? Or have you noticed your marriage is filled with stonewalling or anger outbursts? There’s a good chance that some of the symptoms of rejection sensitivity are present. Today, Marlena leads the three coaches as we discuss what this phenomenon is, where it comes from, and what we can do to start healing from it.
For those w...2023-03-0436 minHappy In the Mess PodcastVulnerability Hangovers: Happy in the Mess Season 2 Episode 8:Thank you, Brené Brown, for putting a phrase to what we often feel - that moment you reach out past your point of comfort and feel an overwhelming sense of shame, dread, and regret. But - there’s a reason for this … and perhaps even a purpose. Find out more as the three coaches discuss the idea of vulnerability hangovers - and possibly earn one themselves in the process.
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew...2023-02-2331 minHappy In the Mess PodcastMess in the Happy: Happy in the Mess Season 2 Episode 7:No, the title is not a misprint. After over a season of talking about how to be “happy in the mess” we flip our focus and try to learn what to do when we are happy … but anxious that something is going to come along and wreck it.
Join us as the coaches talk about how to embrace the anxiousness we feel - and use it for our advantage - as well as encourage us to be mindful of our moments.
Like what you hear and want to learn more?
You can find us individ...2023-02-2230 minHappy In the Mess PodcastRecovering From Burnout: Happy in the Mess Episode 7As a follow up from our previous conversation about stress, depression, burnout, and extreme burnout, the three coaches talk about ways to start the remedy process. How do we recognize burnout when we're already there and how do we start to reverse it?
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Dating Coach: www.coachmarlena.com
P...2023-02-1645 minHappy In the Mess PodcastMarriage in the Mess: Happy in the Mess Season 2 Episode 6What makes a good marriage? What are some signs that things might be in trouble? And how can we best set our relationships up for success? One thing is for certain, marriages can get messy - from day 1 to year 26.
Join us as we pick the brains of the coaches this week and answer some of these important thoughts about long term relationships and get tips on what you can do to find your own happy… in the mess.
Like what you hear and want to learn more?
You can find us individually at: 2023-02-0633 minHappy In the Mess PodcastSpotlight on Cheri! Happy in the Mess Season 2 Episode 5From small town West Virginia to an international author and podcast guest - here’s a spotlight on the couples relationship coach, Cheri Timko, as the other coaches put her on the hot seat and explore how she coaches and counsels relationships and help create long term change in them - as well as why she does this. This episode is everything from a deep dive into how she works as a coach to what her favorite ice cream is … and you get a pretty candid look at what her jewelry means.
Like what you hear and want...2023-02-0641 minHappy In the Mess PodcastManage Your Emotions so They Don't Manage You: Happy in the Mess Season 2 Episode 4:What are emotions anyway? How much do we pay attention to them? Do we let them drive us? Or do they lead us astray?
Join three counselors/coaches as they discuss their approach to emotions, learn how to manage them, and not let them overwhelm us.
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Dating...2023-01-2742 minHappy In the Mess PodcastSpotlight on Matthew! Happy in the Mess Season 2 Episode 3From the pastoral track to the coach - here’s a spotlight on the misfit coach, Matthew Morgan, as the coaches put him on the hot seat and explore how he coaches neurodiverse misfits into finding their divine purpose - as well as why he does this.
This episode is everything from a deep dive into how he overcame gigantic obstacles to what his favorite ice cream is … and you get a pretty candid look at what his tattoo means.
Like what you hear and want to learn more?
Y...2023-01-2731 minHappy In the Mess PodcastPost-Traumatic Growth: Happy in the Mess Season 2 Episode 2Have you experienced trauma and are looking for a way to not relive it, but to grow from it? What about having experienced trauma as a couple and trying to move past it - but still feeling stuck? Are you wondering what a gym, Mark Twain, and a hurdy-gurdy player have in common? Okay, there’s not an answer to that one (other than Matthew’s randomness).
Here’s some practical ways to “unstick” from trauma and start to see the growth that comes from it as Coach Marlena explores traumatic growth with the other coaches.
Like what...2023-01-1236 minHappy In the Mess PodcastChanging Paths: Happy in the Mess Season 2 Episode 1New Year! New Season! New… Path?
Are you struggling with whether you keep pushing through that wall or find a different way around? Come hear our coaches help you change the way you see change and embrace the new (or refined) path that might lay ahead of you.
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Marriage & Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com
Marlena Del Hierro, Dating Coach: ww...2023-01-1233 minHappy In the Mess PodcastCreate the Life You Want: Happy in the Mess Episode 11Do you make New Year’s Resolutions? Or are you frustrated about finding yourself in the same place you were at this time last year?
Check out our coaches as they get real and vulnerable about what they experience at the turning of the year - and how this can help you create attainable goals that will make your 2023 something amazing!
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit / Spirituality Coach: w...2023-01-0233 minHappy In the Mess PodcastHoliday Grief & Sadness: Happy in the Mess Season 1, Episode 10Are you feeling some Blue Christmas vibes? Is your view of the holiday more Norman Rockwell or Norman Bates?
Listen in to our coaches as they talk about sadness and grief around the holidays, giving you some practical tips on how to thrive this holiday, protect your emotions, and make it a time that YOU need.
Like what you hear and want to learn more?
You can find us individually at:
Cheri Timko, Couples Relationship Coach: www.cheritimko.com
Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com
Marle...2022-12-3032 min
Happy In the Mess PodcastPreventing Burnout: Happy in the Mess Episode 9Is burnout inevitable?
With one more venture into helping burnout, the three coaches discuss whether we can prevent burnout completely. We identify some strategies that will help, whether you are an entrepreneur or work for someone else. And we also include some talk about how to handle the boundaries needed in relationships.
What’s your take? Can we prevent burnout? What are some of your favorite ways to do this?
Like what you hear and want to learn more?
You can find us individually at:
www.cheritimko.com
www.mat...2022-12-1932 minHappy In the Mess PodcastBurnout Fixes That Don't Work: Happy in the Mess Episode 8Continuing our conversation about stress, depression, burnout, and extreme burnout, the three coaches talk about fixes that haven't worked and offer advice on what NOT to do when facing burnout.
Are you doing any of these?
Like what you hear and want to learn more?
You can find us individually at:
www.cheritimko.com
www.matthewEmorgan.com
www.coachmarlena.com
Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your fee...2022-12-0940 minHappy In the Mess PodcastAll About Burnout!--Happy in the Mess Episode 6Stress, Depression, Burnout, and Extreme Burnout.
Are you experiencing one or more of these? Hear our coaches discuss the difference between these - including the warning signs if you are fast-approaching burnout.
Like what you hear and want to learn more?
You can find us individually at:
www.cheritimko.com
www.matthewEmorgan.com
www.coachmarlena.com
Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.2022-11-2832 min
The Race for the RingThe Not-So-Desperate DateThis week on Race for the Ring, Mindie is joined by Love-Life Expert & Dating Coach, Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist-Associate, Marlena Del Hierro! In this episode, Marlena and Mindie discuss how to not appear so desperate on the first date- especially as we head into cuffing season! Marlena is a spiritual love life expert and coach, helping single people stop dating with desperation and start drawing love in effortlessly. She is a licensed counselor with a Master of Arts in Counseling and Master of Divinity from Wake Forest University. She uses EMDR an...2022-11-2438 minHappy In the Mess PodcastDealing with Disruptions--Happy in the Mess Episode 5"Life comes at you fast," some have said. Join us three coaches and counselors as we discuss how to pivot from the inevitable disruptions that we all experience.
Like what you hear and want to learn more? You can find us individually at:
www.cheritimko.com
www.matthewEmorgan.com
www.coachmarlena.com
Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.2022-11-1831 min
Happy In the Mess PodcastHoliday Dread--Happy in the Mess Episode 4We discuss how to handle holiday dread and how to successfully navigate feelings of reluctance, fear, or overwhelm when it comes to the season. This episode is full of tips and tools to manage.
Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships. Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess. You'll get wisdom, ideas, and tips on how to work through issues in intimacy, grief, loss, loneliness, transition, fail...2022-11-0337 min
Happy In the Mess PodcastHow to Survive Emotional Dumping--Episode 3Join us as we discuss how to handle emotional dumping. We talk about what is it, what does it look like, and how to deal (even if you're the one doing it)!
You can find us individually at:
www.cheritimko.com
www.matthewEmorgan.com
www.coachmarlena.com
Like what you hear and want to learn more? Please like, share and subscribe if you enjoyed it! Comment below and we will create more content based on your questions.2022-10-2837 min
Happy In the Mess PodcastThe Motions of Emotions--Happy in the Mess: Episode 2What are emotions and how do they affect our lives? What to do when emotions try to hijack your choices? Join Cheri, Matthew & Marlena as they discuss their take on this common and manageable issue!
Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships. Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess. You'll get wisdom, ideas, and tips on how to work through issues in intimacy, grief, loss, loneliness, transition, failure, conflict, burn...2022-10-2729 min
Happy In the Mess PodcastEmotional Unavailability--Happy in the Mess: Episode 1What is emotional unavailability and how does it show up in our lives, our relationships, and ourselves? What can we do about it when we notice it? Join Cheri, Matthew & Marlena as they discuss their take on this common and fixable issue!
Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships. Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess. You'll get wisdom, ideas, and tips on how to work thr...2022-10-2044 min
Under the Radar PodcastOlder Americans Month: Local innovators seek to improve the elder care industryThis week on Under the Radar with Callie Crossley:
The pandemic has accelerated the systemic problems elders face, like caregiver burnout, nursing home shutdowns and worsening isolation. Not to mention the ever-increasing price tag that comes with such care. But inspired by global models and local successes, innovative solutions are on the rise. During May, Older Americans Month, we're giving an up-close look at specific ways to improve the systems and culture that support and sustain elders.
GUESTS:
Jessica Kim is cofounder of ianacare, a Boston-based startup that provides tech-enabled caregiver support through empl...2022-05-1632 min