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Showing episodes and shows of
& Kelcie Thomas
Shows
The Garrett Ashley Mullet Show
Ambiguity and Bureaucracy, Grading Normalcy on a Curve, and Chevron Deference
And when the king asked the woman, she told him. So the king appointed an official for her, saying, “Restore all that was hers, together with all the produce of the fields from the day that she left the land until now.” - 2 Kings 8:6 This Episode’s Links and Timestamps: 00:24 – 2 Kings 8 05:16 – Thoughts on the Reading 22:27 - Jamie Sarkonak: 'Barbie' is not woke, but a pointed critique of feminism – Jamie Sarkonak, National Post 29:19 - Barbie is a Reactionary Movie Masquerading as Feminism – Amy Lerner, Puntorojo 30:38 - ‘Barbie...
2024-01-25
1h 31
Can't Relate
epi 16 - these are my confessions
this is the one where the hosts air their elementary school dirty laundry. kelc, alex, & ri were talking one day and realized they each had a deep, (not so) dark secret from ~2002 that they had never told anyone... so why not make their confessions on the pod?! in this episode: stories of riley's and kelcie's elementary school that did not include modern luxuries like A/C stucky's formal apology 22 years in the making kelc compares the chips in a costco variety pack riley's oral hygiene journey follow us on insta: @cantrelate.pod email ques...
2023-09-14
53 min
Can't Relate
epi 15 - changin vs. chillin
this ones for all our girls with a self improvement addiction. we talk about the ebb and flow of changing & evolving vs. sitting back to enjoy yourself and your life as it is. in this episode: texts from our dads
2023-09-01
57 min
Can't Relate
epi 14 - thirty, flirty, & surviving
is that a mirror in your ears? because we can see ourselves in your ear buds. ;) in this episode, ri, stuck, & kelc discuss flirting. you'll hear about: the ken approach to flirting why it's okay to flirt with pretty much everyone you see the girls' takes about whether flirting is easier on the apps or in person life hack: how to break the ice in the wild follow us on insta: @cantrelate.pod email questions, comments, praise, and pickup lines to bye@cantrelatepod.com
2023-08-17
1h 03
Can't Relate
epi 13 - healthy and happy with ease (feat. certified health coach, meghan jaskinia)
meghan jaskinia joins us to talk about her company, healthy and happy with ease, and her "conscious living" approach. years ago, her own health issues prompted her to redevelop her relationship with food. she found that there is no one-size-fits-all approach to healthy eating and living. her conscious eating method teaches her clients to listen to their bodies to determine what foods are healthy for them. she gives us tips on how to begin doing the same. meghan talks about: her own health journey finding the happy medium between healthy and happy how to determine what's...
2023-08-03
1h 01
Can't Relate
epi 12 - ...but keep in touch!
today, your girls are talking about maintaining (and letting go of) adult friendships. in this episode: why riley loves an only-reach-out-when-they-need-something friend growing apart & wishing old friends the best from afar resenting your phone for keeping you constantly available stucky's tips for staying in touch which one of the girls is basically a part-time dentist follow us on insta: @cantrelate.pod email questions, comments, praise, and target e-gift cards (for the 500 pack of twin-line flossers obvi) to bye@cantrelatepod.com
2023-07-21
1h 13
Can't Relate
epi 11 - start small & let your pile of good things grow (feat. dr. jess bohlke)
we're back with our first guest, dr. jess bohlke! dr. jess is a chiropractor, business owner, healer, and inspiration. her story is about overcoming cancer, but her message about self-advocacy and empowerment extends to every aspect of life. we talk to her about: how tiny, positive changes compound to create bigger benefits how she listened to her body, advocated for herself, and consequently overcame cancer at age 20 details about the holistic form of cancer treatment she underwent follow dr. jess on insta: @journeychiro.kc & @drjessbohlke www.drjessbohlke.com follow us on insta: @cantrelate.po...
2023-07-06
1h 28
Can't Relate
epi 10 - manifestation, hacking into your subconscious, & rotfl
in this episode, kelc, stuckle, & ri discuss mainfesting your dream life. you'll hear about: lol vs. haha vs. lmao vs. hahahhaha what manifesting is not (hint: thinking positively, vision boards, etc.) the secret, three-step formula to actually manifest why it was always riley's destiny to be a sad girl™ (she can't help that she was born on a wednesday) PLUS, our first discount code!!! start manifesting today by signing up for the pathway membership at tobemagnetic.com. get 15% off with code CANTRELATE. freebies as mentioned on the episode: expanded podcast by to be...
2023-05-18
1h 07
Can't Relate
epi 9 - enjoy the off-season
this is the final episode of the breakup series where your hosts discuss post-breakup healing. this episode isn’t just about breakups, though. the girls talk about general self-care strategies and the importance of always showing yourself love. kelc, ri, & stuck discuss: kelcie's series of unfortunate events this morning self-care strategies the hosts have used to heal after breakups (and continue to use in their daily lives) the importance of a single era how it feels when you’re in authentic alignment, aka ~*lucky girl syndrome*~ riley’s embarrassing instagram behavior follow us on insta: @cantrela...
2023-05-04
1h 14
Sittin' with the Supe
Sittin' with our S2S (Student to Student) Crew
Join Dr. Nichols during this special episode of Sittin' with the Supe, which is very appropriately airing during the Month of the Military Child, to offer insight into our Elementary and Secondary Student to Student (S2S) programs. Rainbow Elementary S2S. officers, Kayleigh Smith and Eisley Yaw, join Discovery Middle S2S member. Micah Sigler, to discuss what they love about the S2S program which strives to make sure incoming military families and all other students new to our schools feel welcome and supported. Rainbow Elementary sponsors, Alicia Sullivan-Smith and Kelcie Thomas, as well as Discovery Middle sponsor...
2023-04-20
18 min
Can't Relate
epi 8 - to break up with me you need a 500 word essay
this episode is the second in the breakup series. the series is broken out into three episodes covering pre-breakup, breakup, and post-breakup topics. in this epi, your hosts discuss the act of breaking up, including... the most traumatic breakup riley’s experienced (spoiler: it's taylor swift & joe alwyn’s) reactions to getting dumped—are you a cool girl alex or a need-a-dissertation-about-what-went-wrong riley? closure: why some people just can’t give it to you & how good it feels to give it to yourself what constitutes ghosting (vs. the fizzle) storytime about alex’s and kelc’s experiences with ghosting w...
2023-04-20
1h 14
Can't Relate
epi 7 - if it's not a f*ck yes, it's a f*ck no
this episode is the first of a ~bReAkUp~ series. the series is broken out into three episodes covering pre-breakup, breakup, and post-breakup topics. in this epi, your hosts discuss the pre-breakup, including... why we stay in relationships past their expiration date the anxiety of making the decision to end a relationship is "right person, wrong time" bullsh*t? how much "ick" to tolerate... whether it's from a significant other or someone you've only been on a few dates with stucky's experience dating the seven dwarves
2023-04-06
1h 13
Can't Relate
epi 6 - I hate to say yolo but...
in this episode, kelc, alex, & ri are discussing moving out of state. we'll talk about: kelcie’s religious experience at the taylor swift concert a couple wedding hot takes we forgot (we'll stop talking about wedding traditions when they stop being dumb okay) STUCKY’S MOVING! where she’s headed and how she came to the decision to abandon riley
2023-03-24
1h 06
Can't Relate
epi 5 - let's piss off some brides
by popular demand, our topic this week is wedding hot takes. our sincerest apologies to all the brides and brides-to-be… just because we hate your bridal shower doesn’t mean we hate you.
2023-03-10
1h 04
Can't Relate
epi 4 - I meal prep so I have more energy to choose guys
your girlies are back for riley's BiRtHdAy ePi where they talk about choice overload in dating. knowin' when to hold em and when to fold em if you will. in this episode, you'll hear about: alex's attempted grand theft auto kelcie milan, our resident dog whisperer riley's existential crisis about turning 29 but actually 30 whether you're a hesitater, romanticizer, or maximizer formulating your non-negotiables list for a partner what it feels like when you finally choose ~the one~ follow us on insta: @cantrelate.pod email questions, comments, praise, a...
2023-02-23
1h 19
Can't Relate
epi 3 - I had to pretend like I didn't like nickelback
on this epi, riley, stucky, and kelcie chat about people pleasing. no one (except maybe your therapist) is better equipped to talk about this topic than your favorite recovering people pleasers. your ears will be pleased, so please listen if you please. they'll discuss: what people pleasing is (as defined by merriam & webster themselves) why it's detrimental to your self worth behaviors you might not have realized were people pleasing ways to stop pleasing others and start being pleased serial killer level sleeping behaviors graphic tees & jorts follow us on insta: @cantrelate.pod e...
2023-02-09
1h 08
Can't Relate
epi 2 - a solid 9 in more ways than one
stuck, kelc, & ri are back to throw down some knowledge about the enneagram, a personality typing tool that groups people into types based on internal motivations. each type is represented by a number, 1 through 9. inside the epi you'll hear: more about what the enneagram is descriptions of each type how your dominant instinct can influence your type the hosts' experiences as their types a never-before-heard glimpse into a relationship between a 9 and a 3 (or maybe a 4... undecided) some strong opinions about french fries follow us on insta: @cantrelate.pod email questions, comments, praise, & a...
2023-01-26
58 min
Can't Relate
epi 1 - who even is she?
join dj kelcie minaj, stucklebug, & riley from accounting as they explore the topic IDENTITY. they'll explain who they even are and why they're even here. they touch on: finding their authentic selves leaving codependent relationships moving across the country (for a boy) shedding the identity of being a teacher being a recovering people pleaser how much can you go over the speed limit without getting pulled over follow the pod on insta at @cantrelate.pod email questions, comments, praise, & starbucks e-gift cards to bye@cantrelatepod.com
2023-01-12
56 min
A Galaxy Not So Far Away
Mysterious Mini 61: Catching Up
Welp, this episode is a little late due to technical difficulties, but Gary is here to talk about a whole enormous slew of events and new books that're happening and coming out this week! Events this week: Tuesday, March 1st: Lizz Huerta, in conversation with Brent Lambert Wednesday, March 2nd: Jo Harkin, in conversation with Rob Hart Wednesday, March 2nd: Peter Clines Thursday, March 3rd: Kristen Ciccarelli, in conversation with Rosaria Munda Friday, March 4th: Catriona Ward, in conversation with Sarah Pinborough Saturday, March...
2022-03-02
17 min
Center Stage Me Memphis
Center Stage Me Memphis with Kelcie Zepatos and Leslie Thomas. Two strong women on Tourism.
Meet Kelcie Zepatos who runs the famous Arcade Restaurant with her husband Jeff Zepatos in the heart of downtown Memphis. She loves working in a family restaurant and uses a positive attitude and tireless energy to encourage others to work hard and succeed. Kelcie studied hospitality management at The University of Mississippi where she met her husband and also to all the Hotels, Restaurants and Attractions get ready to meet Leslie Thomas she has been studying Marketing right after attending Memphis State which is now University of Memphis. She works along side with Bob Cline US Tours and TN Tours...
2020-08-02
13 min
One Clap Speech and Debate
Brianna Reeves Waddoups Tackles Anxiety & Building Memorable Interpretative Characters
Send us a textFormer Torrington competitor, English-teacher-in-training, and good friend Bri Reeves Waddoups shared her fast and furious Speech and Debate experience, her thoughts on how to build a memorable character in interpretative pieces, and her advice for coaches and competitors to help find healthy ways to respond to students suffering baseline or situational anxiety.Bri is a Torrington HS Speech and Debate alum, skilled dramatic performer, new parent with her husband Spencer (their little boy, Thomas, is now one and devastatingly cute), and near-graduate from the University of Wyoming. She needs only 21 credits...
2020-06-30
38 min