Shows
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#154 The Truth About Feeling Stuck and What to do About It..Only 2 spots available for private coaching -
email - bethany@bethanyclem.com or DM me on social:)
This episode is powerful but I am warning you, you may feel called out and irritated by what I have to say. I'm sharing truth but it can be hard to hear.
After listening you will be able to take he action you need to move forward.
You've got this!
Let's stay connected-
TikTok: https://www.tiktok.com/@bethanyclemenson
...2024-09-2227 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#152 Top 5 Ways to Develop, Nurture, and Maintain Deeply Connected and Meaningful RelationshipsWe are designed for connection but often we are busy trying to please others and be who we think we are supposed to be instead of being authentically us. When this happens, it messes with our ability to have fulfilling relationships.
In this episode, I share the top 5 ways I've learned to develop deeply connected and meaningful relationships. You may be surprised at my #1 in this episode.
Please share this episode with someone that you think would like it.
Want information about Private Coaching?
Email me...2024-09-0834 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#151 10 Shifts that will make your life better (part 3)Part 3 in the 10 Shifts Series continues. Inside this episode we talk about showing up as the person you want to be, how to notice and dispel your excuses, and the importance of practicing.
Want information about Private Coaching? Email me bethany@bethanyclem.com
Let’s stay in touch:
TikTok: https://www.tiktok.com/@bethanyclemenson
Website: www.bethanyclem.com
Get Ditching the Dream Book and Journal:
DTD Book: https://amzn.to/3LgaecR
DTD Journal: https://amzn.to/45SFb0d2024-09-0129 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#150 10 Shifts that will make your life better (part 2)
We continue talking about four shifts that cover things like, joy, fear, disappointment, and hard conversations.
Below are two books I mention in this episode
The Happiness Equation: https://amzn.to/3T1DDeY
Untamed by Glennon Doyle: https://amzn.to/3YWK32C
Links to my book and journal:
Ditching The Dream Book: https://amzn.to/3LgaecR
DTD Journal: https://amzn.to/45SFb0d
Want information about Private Coaching?
Email me bethany@bethanyclem.com
Let’s stay in touch:
T...2024-08-2548 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#144 "From the Brink: How I Rescued My Marriage and Transformed FriendshipsIn this deeply personal episode of 'Do The Thing,' I open up about the journey to save my marriage and deepen my friendships. Sharing intimate details of my life, I take you through the struggles and triumphs that led to profound changes in my most important relationships. Vulnerability, honesty, and real-life experiences are at the heart of this episode.
Discover the three actionable steps that made a significant impact on my relationships and learn how you can implement these strategies in your own life. Whether you're facing challenges in your marriage, seeking to strengthen your friendships...2024-07-1445 min
Write the Damn Book AlreadyEp 61: Living Out Your Book's Message with Bethany ClemensonClick Here to ask your book writing and publishing questions!A little over a decade ago, Bethany Clemenson, author of Ditching the Dream: How to Live Life on Your Terms (Finn-Phyllis Press, 2022), found herself in a place where, on the outside, it looked like she was killing it. But on the inside, it was killing her. She had climbed the corporate ladder and was an award-winning leader in the company. She and her husband had built their dream home. They had two healthy children. And they were financially healthy. But behind the scenes...2023-10-2549 minWrite the Damn Book AlreadyEp 61: Living Out Your Book's Message with Bethany ClemensonClick Here to ask your book writing and publishing questions!A little over a decade ago, Bethany Clemenson, author of Ditching the Dream: How to Live Life on Your Terms (Finn-Phyllis Press, 2022), found herself in a place where, on the outside, it looked like she was killing it. But on the inside, it was killing her. She had climbed the corporate ladder and was an award-winning leader in the company. She and her husband had built their dream home. They had two healthy children. And they were financially healthy. But behind the scenes...2023-10-2549 min
Free Your Heart with Ashley MondorBethany Clemenson: I watched dreams die // Ep. #16What's a dream on your heart that you've shoved down because it goes against everything you've been taught? Or, maybe you've never really allowed yourself to dream outside of what's prescribed to you from society? What would it take for you to create a life that's authentic to you, your desires, and what your own definition of success is? My guest today is going to be super expansive for you!Bethany Clemenson is a dual certified Leadership Coach, International Speaker, Author, and Registered Nurse who exchanged her stress-filled life for one created on her terms. Today she...2022-11-2147 min
Motherhood Mindset with Stephanie PletkaHave You Lost Your Identity, Allowing Other’s Opinions to Write Your Story? 3 Ways to Live Life on Your Terms, Interview with Bethany ClemensonHave You Lost Your Identity, Allowing Other’s Opinions to Write Your Story? 3 Ways to Live Life on Your Terms, Interview with Bethany Clemenson We have an incredible guest on the show. If you’re ready to let go of the hustling for your worth, the people pleasing, or searching for enough-ness in places it doesn’t exist, to chase your dreams and write a new story, this is the episode for you. #61Bethany Clemenson is a speaker, leadership coach, registered nurse and author of Ditching the Dream, How to Live Life on Your Terms.Fr...2022-10-2532 min
Unleash the AwesomeBethany Clemenson Shares How to Live Life on Your TermsYou can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast . 1:11 Go grab a copy of Bethany's book, "Ditching the Dream: Living Life on Your Terms" on Amazon athttps://amzn.to/3Eantcr . 1:17 You can read a free chapter at https://www.bigliferesources.com/chapter . 5:10 "Dialed IN!" podcast with Bethany Clemsonhttps://podcasts.apple.com/us/podcast/dialed-in/id1469132887 . 6:15 When you are intentional about "doing the work", things start to fall into place...2022-10-0447 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#131 Hustling for My Worth with BethanyHey There,
We have a lot of new faces around here and I thought it was time to share a bit about my story. I simply sat down and shared from my heart.
I am passionate about helping you transition from a place of feeling stuck into a thriving life on YOUR terms. I've been there and know what it feels like.
If you're ready for your next steps, reach out to me directly at bethany@bethanyclem.com or you can join my free Addition by Subtraction Workshop happening March 31st at 6pm CS...2022-03-2431 min
In The Growth SpaceEp. 68 Bethany Clemenson - Navigating Turning Points and Intentionally Living your DreamsIn today’s episode, we have Bethany Clemenson, Your Big Life Coach, and Key Speaker. A little over a decade ago, she had an almost perfect life - a stable corporate job, a happy family, and financial wealth. But despite these things, she and her family were disconnected, exhausted, unfulfilled, and resentful. Bethany’s life changed when she started turning things around, sold all of their belongings, and traveled the US with her family in a motorized home. Today, Bethany is now fulfilled and happy and serves as a dual certified coach and international speaker. helping women leaders and entrep...2021-12-2733 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#121 Stop waiting to "feel" like itHere's a short episode about taking action...
This was originally a Facebook live
To sign up for the 6-Week Summer Accelerator Mastermind - $697
DM me on FB or IG or email me at bethany@bethanyclem.com
Take Action, Live Big, & Stay Dialed In!
~B2021-06-0913 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#119 Stop Judging and Start Discerning with B!Hey! It's been a while since I did a solo episode so I thought I'd share a little about what I'd hop right in with one.
Living a life on your terms is directly tied to being true to yourself!
At the end of the episode I talk about a few things...here's a recap:
Mark Your Calendar for the On Your Terms! Speaker Series. It's March 6th & 7th and we are talking about Living your priorities, maintaining your boundaries, and taking action so you can create a life and business on your te...2021-04-1319 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#118 Confidence, Taking the one next step, and Living true to yourself with Jill JohnsonJill and I could have talked all afternoon. Settle in and learn from a woman who is grounded in who she is and has a ton of experience helping businesses strategize and implement action that retains employees and drives revenue. Anyone who wants to get dialed into their true selves and live in alignment with that, has got to check out this episode!
*Find out more about Jill in her bio at the bottom of the show notes.
Connect with Jill below.
Website: www.jcs-usa.com
Twitter: @JillJohnsonUSA
Facebook: ht...2021-03-2359 min
The CoachapreneurDialing In On What Matters with Bethany ClemensonWelcome to The Coachapreneur Podcast; your go to podcast for coaches who are ready to be successful coachapreneurs.
What is The Coachapreneur Podcast?
The Coachapreneur Podcast, a podcast that is geared towards helping coaches understand the business and art behind building a successful coaching business. This podcast is going to be a collection of casual yet intimate conversations with other coaches who are out there building their dream businesses.
About this episode
In today's episode I get to connect with one of my coaching friends Bethany Clemenson as we sit down...2021-02-2650 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#114 From Welfare to Millionaire featuring Sandy ForsterI thoroughly enjoyed my conversation with Sandy. Her story is full of struggles that any of us could face. She talks about the fears she faced and what she had to believe to become the person she is today! This is a powerful episode!!!!
Connect with Sandy below:
Facebook Page: https://www.facebook.com/Sandylforster/
Facebook Group: https://www.facebook.com/groups/Lawofattractionprosperitysecrets
Instagram: https://www.instagram.com/sandylforster/
Website: https://www.wildlywealthy.com/about-sandy/
Sandy's Bio:
Sandy Forster is an inspiring, u...2021-02-0245 min
Discovering Your Calling - A Strengths-Based approach to career and life fulfillment, success and joy!Day 18 of 100// Unclutter Your Life and What's Holding You Back w/Guest Bethany Clemenson //EP2:18Get ready to unpack & let go of what's holding you back! If you have ever felt stuck in a career, a house, a relationship, or just life in general, you are going to love this juicy conversation with my guest today! Bethany Clemenson is a Life and Leadership Coach who helps driven leaders connect with the people they lead and those they serve in ways that increase teamwork, trust, productivity, and revenue. ________________________________________________________SHOW NOTES: Follow Bethany: More Please Blueprint to the life that is waiting for you (freebie) www.bigliferesources.com/morepleaseDi...2021-01-1841 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#77 Two Steps to Eliminate Energy SuckersYes....2 Steps...that's it! You can totally do 2 steps if it means you being free of things that drag you down. It's time to set some boundaries. It's time to stand in your power. It's time to stop engaging with things, circumstances, and people who suck your energy.
Thanks for listening and subscribing!
~B
P.S. Stay connected with me at www.bethanyclem.com and get access to the Action Takers Resource guide and get your dose of Truth every Tuesday via email when you sign up!
2020-09-1513 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#76 Intuition and Using Your Gifts with Ashley MondorAshley's light is contagious. She is authentic and passionate about her business and helping heart-centered women business owners grow!
She shares the importance of listening to your intuition, doing what sets your soul on fire, and sharing your gifts with the world.
Here are the deets for Ashley:
As a certified Master Life + Mindset Coach and Akashic Records reader, Ashley Mondor blends her intuitive gifts with a powerhouse set of techniques that work with the subconscious mind to help clients overcome fear, negative thoughts, and limiting beliefs in order to reclaim their power...2020-09-0842 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#75 I don't want to feel this way! Navigating your feelings with B :)Hey Hey Hey-
This episode was created after a group coaching event inside of Big Life U with the most amazing women! The audio is from a Facebook Live so you will hear me testing the audio and saying hello to people and reading comments/interacting (just keeping it real:)).
How often have you just wanted to avoid or turn off unpleasant feelings? If you are alive then I know you've felt this way. I dive into this with some real-life examples and some strategies to help you have power over your feeling so they pass...2020-08-2515 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#74 Doing what you are good at with Michael RoderickIn this episode, Michael shares his journey of taking a leap out of his “safe” job as a teacher to pursue opportunities where he could use his teaching and connection strengths to design a life he loves….A Big Life!
You can find Michael on:
Twitter: https://twitter.com/MichaelRoderick
Website: http://www.smallpondenterprises.com/
LinkedIn: https://www.linkedin.com/in/michael-roderick-1161571/
Michael Roderick is the CEO of Small Pond Enterprises which helps thoughtful givers become thought leaders by making their brands referable, their messaging memorable, and their ideas unforg...2020-08-1839 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#73 Moving through Fear to Live Big featuring Eva JannottaFear, making decisions, and trusting your intuition are three of the topics Eva and I talked about in this episode! Eva is a powerful force because she knows who she is, what she wants, and is living big.
Here are three takeaways from our discussion on Fear:
Fear is a sign that you are making change
Allow yourself to feel the fear. Don’t fight it...feel it
Figure out what works for you to move through the fear (ie...exercise, meditation, deep breathing)
Be sure to connect with Eva on Linked In2020-08-1434 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#72 The Truth about Being Triggered with Michelle BurkhardDo you give away your power by allowing others to trigger you?
Why are we triggered?
Where does it come from? How is it tied to beliefs?
How is it tied to resentment and forgiveness?
Buckle Up….this episode will make your mind spin. So much good stuff!!!!
Michelle Burkhard is one of my favorite people. She is full of intelligence, wit, and positivity! Michelle is a speaker and coach who specializes in growth through thinking and acting. Michelle is a student of the work she teach...2020-07-291h 05Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#71 My Guest Interview on the E.P.I.C Podcast with Chris AirdI had SO much fun being a guest on Chris Aird's podcast and talking about my journey, entrepreneurship, and being true to who you are!
You can connect with Chris through his podcast, website, or on social
The E.P.I.C Podcast
Website: https://www.withpurposellc.com
FB: https://www.facebook.com/WithPurposellc/
Thanks for listening and don't forget to subscribe-
~B
2020-07-2229 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#70 Making the choice to get Healthy featuring Carla HurdIn this episode, Carla Hurd talks about her journey from selling candles to taking control of her health. She talks about how changing herself and doing the work on her health has allowed her to help others improve their health and their overall lives.
Connect with Carla below:
Facebook : https://www.facebook.com/createalivity
Website: www.carlahurd.com
Thanks for watching!
Don't forget to subscribe so you never miss an episode
Take Action & Live Big,
~B
P.S. Looking for a resource to he...2020-07-1521 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#69 If you're not growing anywhere, you're not going anywhere - featuring Amy BargAmy is a ball of positive energy. Her spirit is so encouraging and she supports, coaches, and encourages women to go after the life they want.
Check out her new membership program here> https://womengrowingonpurpose.securechkout.com/?fbclid=IwAR11E3oULWdPokjmyLqjaNvvsC8iygnv7CKiay_uP-FLEZIkfnK-jvHIbT8
Connect with Amy on Facebook> https://www.facebook.com/amybargonstage7/ or through her website at www.amybarg.com
A few years ago Amy and I sat next to each other at a speaking competition where we were both finalists. She was captivating and I knew we wo...2020-07-0924 min
The E3 PodcastBig Life Resources- a Talk with Owner, Bethany Clemenson!Thank you for tuning in to another episode of the E.P.I.C. Podcast brought to you by Chris Aird, owner and business strategist of With Purpose! If you want to get into contact with either With Purpose or Bethany Clemenson, links will be provided down below for your benefit. Bethany Clemenson: https://bethanyclem.comhttps://www.facebook.com/speakerbethany/With Purpose: https://www.withpurposellc.comfacebook.com/withpurposellc/https://www.linkedin.com/in/chrisaird/Grow your business with With Purpose by cli...2020-07-0829 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#68 Living Big featuring David McGlennenDavid McGlennen is passionate about helping leaders in organizations live the life they love. He is a High Performance Culture Coach and the organizations he works with have massive results.
Here's the thing, David is doing what he is passionate about. He is being who he was created to be and it shows in everything he does. As you listen to his journey to Living a Big Life, take note of how he invested in himself first to become who he needed to be to have the life he wanted.
You can connect with David at...2020-07-0333 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#67 The source of our problemsHey All-
Thanks for checking out this episode. This is actually a recording from a Facebook Live I did that has gotten some great responses and prompted deep conversations about what we believe.
If you enjoyed this, I want to invite you to check out Big Life U. After working with and speaking to thousands of people, I've taken the big ideas, lessons, tools, and practices that foster big breakthroughs and put them into a 9-Week Group Coaching program. Big Life U is open to Women only (sorry guys) and it starts July 12th. Check out...2020-06-3010 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.# 66 How to Stop Drama in 4 StepsHey - Thanks for being here. In this short episode, I am sharing a brief piece of what we covered live in the Shift Intensive MiniCourse today. Drama sucks our energy and puts us into a low level vibe.
We don't have to participate in drama or create it.
Enjoy these steps to squashing it.
Thanks for listening and reviewing - I appreciate you.
Take Action & Live Big
~B
www.shiftwithb.com
www.bethanyclem.com2020-06-2507 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#65 The Power of Knowing Your WorthHi World Changers-
Thanks for being here!
In this episode, I talk about what it looks like to seek worth and validation outside yourself and how to shift into new ways of living.
Thanks for listening and don't forget to get registered for www.shiftwithb.com
Until Next Time
Take Action & Live Big,
~B2020-06-1714 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#64 The Truth About being StuckHey!
First of all, thanks for listening:) This short episode talks about being stuck, dreams, and living a life where you play full-out.
Also, here's the link I mentioned inside this episode: www.shiftwithb.com
See you soon!
Take Action & Live Big,
~B2020-06-1611 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#63 What do Ham and Beliefs Have in Common?Hey Hey Hey...
Check out this brief episode that's full of fun and interesting facts about your mind.
Here's the link I reference in this pod
www.shiftwithb.com
Take Action & Live Big,
~B2020-06-1111 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#62 The process of Be-Do-Have with Joshua LeeEnjoy this candid conversation with the Family Man Entrepreneur Coach, Joshua Lee. Joshua talk about his decade long journey to becoming the person that lives in alignment with priorities and makes each day count. We cover all kinds of things in this episode including, self-kindness, personality styles and love languages, what happens when you don't take control of your life...and so much more.
Connect with Joshua on Facebook > https://www.facebook.com/TheFamilyManEntrepreneurCoach/
Joshua usually speaks to men but he made an exception for the Dialed IN! listeners who are women so they can g...2020-06-0954 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#61 Leading with Faith featuring Sarah JohnsonSarah and Bethany discuss how no matter if we choose faith or fear, that it takes the same amount of belief!
What are you giving your power to?
Key Take-Away's about Leading with Faith:
1. Spend time being quiet to connect spiritually
2. Take steps to understand who you are
3. Know Your values, vision, and mission
4. Be intentional about your focus each day
*Check out Sarah's FAITH acronym inside the episode to help you lead a Big Life!
2020-05-1338 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#60 Living out your potential featuring Melahni AkeThis episode was recorded in October 2019 and it's still just as amazing!!!
Melahni Ake shares her journey of breaking out of the corporate "plastic bag" that was keeping her small in order to grow, develop her strengths, and learn what it means to live out her potential! Melahni's zest for life and positive outlook is contagious.
She provides great thought-provoking insights to find what it means to live YOUR big life.
You matter.
Your voice needs to be heard.
Connect with Melahni at www.everydayleaders.com
Or on...2020-04-3037 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#57 Who's the boss you or your emotions? A conversation with special guest Jeff ArthurI'm seriously giddy about this episode. I can't wait to share Jeff Arthur with you! Jeff is a life and values coach and he is the first coach I ever worked with! Jeff helped me become aware of so many things and his coaching completely changed the trajectory of my life... in the very best way! I was in Senior Living when I met Jeff and was completely stuck in many areas of my life. I couldn't see how my beliefs and stinking thinking were keeping me there. I was very busy blaming other people for it. Jeff helped me s...2020-04-2845 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#58 Healthy Brain - Healthy Life featuring Dr. Gail Frankle MentalDr. Gail is a wealth of information. She is a life-long learner and self-care practitioner - physically, mentally, and emotionally. As a Brain and Health Coach, she helps people live a life that is in alignment with who they are and what they desire. She works with youth and adults to determine strengths, goals, and the path to create a life they love. Dr. Gail also is a university professor and nurse.
In this Episode, Gail shares 4 simple things you can check every day to take care of your mental health.
1. Get 7-8 hours of sleep...2020-04-2128 min
In AWE Podcast with Sarah JohnsonEpisode 70: In AWE of Bethany Clemenson--Champions SeriesBethany Clemenson believes that everyone has amazing gifts and talents to share with the world! She helps individuals get dialed in to who they are, their passions, and what they want so they can live a big life! You will find Bethany speaking at schools, corporate events, groups, and retreats with the purpose of leaving individuals with a fresh lens, increased awareness, and a plan of action to Live Big! Bethany is creator of the Big Life U Growth & Coaching Program, and the Dialed IN! podcast. She and her family recently settled in the Northwoods of Wisconsin where they ar...2020-04-2035 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#59 The Formula for Overcoming Obstacles featuring Sonya EtchemendyYou will be captivated by Sonya's storytelling and her story is powerful. Sonya is a difference-maker! She is proof that you can make a positive impact no matter your age or circumstances.
Learn Sonya's formula for Overcoming Obstacles of any kind at any stage in life!
Check Out ALL the places you can connect with Sonya:
www.riseaboveyouthsummit.com - This FREE summit includes Sonya and 23 other speakers!
www.tincanmoments.com
Tin Can Moments page on Facebook https://www.facebook.com/Tin-Can-Moments-364110830797364
Thanks for listening today!
...2020-04-1542 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#56 Your Significance Matters featuring Christian DeVriesChristian shares his passion for significance in sports (and in life) with us in this episode!
Christian draws on more than two decades of experience in higher education and college athletics, having served as a head coach for both men's and women's intercollegiate soccer, an NCAA Compliance Coordinator, and an instructor of Sports Management. He has spent the last several years dedicated to sports and leadership development by working with individual players, teams, and organizations to create opportunities for growth and to achieve peak performance.
As the founder of AOS Sports, he has developed the...2020-04-1425 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#55 Making a Difference featuring Theresa DavisTheresa Davis shares stories of her journey and how helping others is a foundation for her Big Life. Theresa grew up poor and had individuals speak into her in limiting ways, Despite the circumstances that many would see as hopeless, Theresa decided to believe in herself and make a difference!
Three Take-Away's From the time with Theresa:
1. Anyone can make a difference
2. Your worthiness comes from YOU
3. When you help others, you are also helped
Start Where you are and do what you can!
Theresa is the owner...2020-04-0816 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#54 Creating a Life You Love begins with Personal Growth featuring Holly Lanesmith (Happy Holly)Meet my friend Happy Holly!
Her laugh, authenticity, and positive outlook are infectious. Holly shares a few stories about her life and how personal growth changed EVERYTHING for her! It all started with Holly listening to a prompting to expand her thinking.
There are some powerful take-aways here!
Holly Mentions the Empowered Living Facebook Group - you can connect here (https://www.facebook.com/groups/TAGR2019)
You can also check out the Empowered Living Community FB Page Here> https://www.facebook.com/empoweredlivingcommunity
The EL Group an...2020-04-0748 min
Make the Shift[TSBA 7] How to have a BIG LIFE with Bethany ClemensonTwenty years from now you will be more disappointed by the things you didn’t do than by the things you did.~ Mark Twain
If you’re successful, driven, busy woman you might be wondering some days what you’re doing it all for. If that’s you then you’re going to LOVE this episode with Bethany Clemenson. Bethany believes that everyone has gifts and talents to share with the world. She helps other's discover their gifts and get DialedIN! to who they are, their purpose, and their potential so they can live a Big Life. Bethany is...2020-03-0244 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#53 Permission to do the Right ThingAn article came out recently on from Inc. magazine about kindness and doing the right thing. I was thrilled to read the Harvard research behind this idea that people want to do the right thing.
I found through the years of leadership that when people were given permission to do the right thing...that amazing things happen. Listen to this episode to see what I mean:) The things I talk about here are some of my very best memories in Senior Living.
Live Big -
~B
Thanks for subscribing and don't fo...2020-02-2610 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#51 Five Steps to take to Live an Elevated Life with Ashley NyholtAshley is an independent thinker who left college, learned network marketing (and rocked it), started a network marketing business, survived a horrible accident, and became a mindset coach. Wait until you hear what else she is up to!
Ashley helps others live an elevated life through her network marketing skills and coaching background.
Connect with Ashley at www.ashleynyholt.com
Here are 5 Take-Away's From Today's Episode:
Figure out what it is that YOU want
Learn How to Think for Yourself
Find people that are living the kind of life th...2020-02-2534 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#52 Making Everyday a Good Day with AJ VassarLooking at AJ's life today you would never know that not long ago, he was living out of his car. He developed a mindset that allowed him to change his thinking and change his life. AJ currently resides in Columbia and enjoys the beautiful temperatures all year long. Aj shares pieces of his story as well as some fantastic tips on staying dialed-in and living a big life!
Here are 5 Take-Away's from my time with AJ:
Celebrate your success along the way
Don't minimize your success because it's not the "picture in your head"
Take on th...2020-02-1930 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#49 A little story about valuing others and ending Wet Blanket Meetings:)This episode is a little different because I talk about a big lesson I learned when I was a new manager. If you lead a team at work, you want to listen to this but you may also want to listen if you are a parent because we sometimes do this to our kids:)
We all desire connection with a sense of being seen. heard, and valued. This episode contains tips on how to have a hard conversation with a positive outcome:)
I also mention DISC Personality Style - find out more at www.bethanyclem.co...2020-02-1814 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#50 The results of 90 days of doing " I Am" statements...What do you believe to be true about yourself?
What are the attributes you desire to grow in your life?
In this episode, I share the story of how "I am" statements impacted our journey and how you can use "I am" statements to help you grow.
I also refer to our motorhome journey briefly and I say 2019 but it was actually 2018:) when we sold our home
Pick up the Action Takers Resource Guide HERE - www.bethanyclem.com
Thanks for listening & sharing
~B2020-02-1415 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#47 Playing Big with Beth Montpas I met Beth a year or so ago and was instantly energized by her positive spirit. Beth has the ability to see the greatness on others and she has honed in on her strengths to build an entire business around what sets her soul on fire. Beth is a shining example of being Dialed IN! to who you are and Living a Big Life!
Beth is an ambitious, high-energy individual with strong family values and an incurable passion for happiness and peace. She has a strong entrepreneurial spirit as a Life Coach & Speaker. She loves to motivate an...2020-02-1228 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#48 You Are Not AloneNot feeling enough is something every human wrestles with.
This short episode talks about it...
Thanks for listening, subscribing, and sharing.
You are the best listeners ever!
Live Big
~B
bethanyclem.com
2020-02-1108 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#46 Are you giving your POWER away?Our beliefs drive our behavior. In this episode, I talk about how my insecurities and feelings of unworthiness led me to see the world in a way that proved that I was unworthy. I gave my power away.
I continued this cycle well into my 30's....and then I met a coach that taught me so much about how I was giving my power away.
Today I give you an activity that you can do to identify your beliefs and the things you are giving power to.
I'd love to hear how this s...2020-02-0414 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#45 Power, Struggles, and Uncovering the REAL Problem with Amber FurimanDialed IN! features interviews with people who are doing the hard work of personal growth and development in order to live a Big Life and Amber's story will inspire you and cause you to check your thinking!
*I apologize for a few glitches in the audio. We didn't have a super-strong internet connection but this episode is SOOOOO good. I'd love to hear what your take-aways are. Thanks for being here:)
Here are just a few things we talk about:
Who are you without your struggles? Do your struggles define you?
Do y...2020-01-2848 min
Break Your Bullsh*t Box054: Bethany ClemensonBethany Clemenson believes this life was made for living big! She spent years in a corporate role building teams, mentoring leaders, and leading change management to create and sustain positive company culture. As a Senior Living professional, Bethany sat at the bedside of many people as they neared the end of their lives. What she learned was that many people die with regrets of not living out their full potential (living big). These experiences led her to start her own business where she helps others know who they are, lead well, and get the results they want...2020-01-271h 00Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#44 How to fail forward....I spent two days with middle schoolers teaching them what it looks like to Fail Forward. We talked about having the right thoughts and attitudes to face failure and reach goals. The more I taught, the more it resolidified the principles for me. I got to thinking that others may want to visit/revisit this with me.
So, here we are -
Inside this episode are action items showing you how to identify and change your thoughts so you can push through failure to learn and become better.
Thanks for listening.
He...2020-01-2323 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#43 Managing Expectations to Live Big with Joshua LeeJoshua is BACK! He has one of our most listened to episodes and I couldn't wait to talk with him again. Joshua has a gift of taking complex ideas and making them actionable. In this episode, he shares his daily mantra, his Castle analogy, and how he manages expectations to create a life he loves!
Connect with Joshua here:
Listen to his podcast Optimum You
Connect on FB - Optimum Youniversity
Thanks for Listening to Dialed IN!
You can support this podcast in two...2020-01-2246 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#42 Living Big with Kim MeyerKim Meyer is a wife and mom of 2 from Iowa where she helps other women build their confidence and improve their health. She believes in order to live your best life, you need to move your body often, fuel it with good food and have faith that God has got your back. She runs a virtual bootcamp where she helps women get active and improve their nutrition and also has a team where she helps women build businesses with their self-care habits too.
A former school administrator, Kim is now a stay at home working mom and l...2020-01-1539 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.Dialed IN! (Trailer)---
Send in a voice message: https://anchor.fm/bethanyclem/message2020-01-1100 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#41 Decluttering your Mind with Eric G ReidEric has been on Dialed IN! previously where he shared part of his journey (see episode #17). He is back and we are talking about Decluttering your mind to get clear. The conversation talks about identifying your purpose, vision, and passion. Eric talks about his Success Life U programming and his new Mastermind Group (which is AWESOME) that give one focus topic every month with steps to take to move forward. Eric is brilliant and he has a gift when it comes to taking complex ideas and creating teachings with action steps to move forward.
Eric is one to...2020-01-0938 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#40 Simple Ways Declutter Your LifeGetting rid of clutter is talked about everywhere these days. People are using the KonMari method to organize their homes and there are tons of books and videos out there to help you live more organized.
Today, I want to take that a step further and talk about decluttering our lives.
When our lives are cluttered with commitments, obligations, thoughts, things, and unhealthy relationships...there is NO way we can stick to New Years Resolutions or reach our goals. There's too much in the way!
Join the fun as we explore how to...2020-01-0718 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#26 Big Life Series with Jesse Paul SmithIn this episode, Jesse is raw and transparent about his journey which includes; working hard to achieve goals, dancing for big stars like Justin Timberlake, and looking like he had "arrived"...to leaving Hollywood, dealing with depression and suicidal thoughts, and learning to lean into who he was created to be.
Jesse's story will inspire you to see your own giftedness and get after living a life of significance.
Get ready to take some notes. There is SO MUCH gold here!
Connect with Jesse on Facebook, IG, and LinkedIn by searching Jesse Paul S...2019-12-3135 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#39 Big Life Series with Dr. Inga HofmannListen as Inga shares how it's OK to not fit the mold. In her career, she quickly realized that her passions weren't the norm. She is a multi-passionate physician, researcher, trainer, leadership coach, wife, and mom:)
I can't wait for you to hear her take on living big by being authentically YOU!
Dr. Inga Hofmann. Inga is an academic physician-scientist with a passion for leadership in medicine. She is devoted to helping other physician colleagues develop and embrace their leadership skills and become the best they can be. She received her medical degree at the Un...2019-12-3128 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#38 What's this whole Word of the Year thing?Hey There -
In this episode, I talk through my process of choosing a word each year and share a few stories of how impactful it can be!
I'd love to hear from you!
Connect with me on Facebook in The Big Life Action Group and don't forget to pick up my brand new Action Takers Resource Guide - www.bethanyclem.com
Thanks for listening!
2019-12-2913 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#36 Big Life Series with Lisa DuerreLisa offers a simple way to set and achieve goals. She shares her journey, her learns, and a whole lot of insight in this episode!
Lisa Duerre is the co-founder and CEO of RLD Group based in Silicon Valley. For almost 25 years, Lisa has helped more than 25,000 employees build a more meaningful connection between work and home. As a featured speaker, business coach, two-time #1 International bestselling author, and many times a work-from-home parent, Lisa guides business leaders committed to their careers and loved ones in bridging the gap between the life they desire and the one they’re...2019-12-2439 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#37 Big Life Series with Shawn DouglassShawn Douglass is a husband, dad, foster dad, business coach, speaker, and trouble maker. He is passionate about challenging beliefs that keep people from living their best life...
Shawn can be seen wearing his "Hush the Inner Bully" merch!
In this episode, Shawn talks about micro-habits, hushing the inner bully, and taking action to live a big life!
>>If you're not sure where to start and who to serve in your business, check out this FREE Niche Guide that Shawn has for you!
Thanks for listening!
Do...2019-12-2431 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#35 Big Life Series with Amy NielsenI LOVE Amy's heart to serve families with differently-abled children! What a shining example of Living Big!!!
Amy Nielsen spent nearly 20 amazing years as an educator at the elementary and middle school levels as media specialist and teaching television production. She is the mother of four children ranging in age from 4-31. Her youngest son has ADHD and Autism. She is the owner and creator of the Big Abilities Blog and Podcast. She is the author of the recent book, It Takes A Village: Get Your Hands Dirty and Build Yours From the Ground Up, which is a...2019-12-1834 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#34 Big Life Series with Bob & Kristy WalkerKristy and her husband, Bob own Walker-Homestead located just outside of Iowa City, Iowa. Walker-Homestead is a magical place with beautiful views offering delicious food and wine, the perfect venue for weddings, parties, and other gatherings. Kristy and Bob are seeing a dream come to life as they share their farm with the community Their mission is to build community through agriculture education and culinary celebration.
I met Kristy in October of 2019 when I was visiting Iowa. A friend of mine brought me to Walker-Homestead. She was so exicted to share the homestead with m...2019-12-1131 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#33 - Three Steps to a Life You LOVEIn this episode, I share a 3 step process that set my life change in motion. It starts by looking at the five areas of your life and ends with one action step you take to move towards change.
Health/Fitness
Career/Work
Primary Love Relationships
Spiritual Life
Finances
Thanks for listening...
Find out more about Big Life U at www.bethanyclem.com. This monthly personal development program is available to join anytime during 2020 and is only $37/month!
Take Action and Li...2019-12-1012 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#32 Big Life Series with Aimee CarlsonAimee Carlson is The Toxin Terminator! Aimee is helping people restore and renew their health by removing toxins from their homes and their lives.
In this episode, Aimee talks about her journey and how she Lives Big. We focus on the thinking and mindset of living big and it's packed FULL of great insight! This conversation was so much fun.
To get connected with Aimee - check out her website aimeecarlson.com and be sure to sign up for her Free toxin assessment. You can also connect with her on her podcast at https://shows.pip...2019-12-0426 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#31 Big Life Series with Ann VisserAnn Visser has helped couples save their marriages and equipped women to lead at home, at work, and in their communities for over 17 years. Ann has also partnered with Open Door Outreach to provide training to women at the local jail. Her passion is to help people transform their lives so they can leave the world a better place.
Ann is a farmer’s wife, mom to five adult children and Nana to 10 beautiful grandchildren. An amateur photographer, Ann loves to capture nature on her beach walks.
She is a certified John Maxwell coach, speaker, tr...2019-11-2725 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#29 Big Life Series with Dusty SwehlaDusty is the owner of Panda Marie in Hiawatha, Iowa which is a holistic therapy center that offers a judgment-free environment to help individuals be who they were created to be, naturally. Some examples of the services offered at Panda Marie are; yoga, mindfulness, nutrition coaching, natural therapies to assist with depression, trauma, migraines, PTSD, addiction, neck and back pain, anxiety and much more.
In this episode, Dusty shares her story of childhood abuse and trauma, broken relationships, and overcoming addiction.
Dusty is on a mission to help others be who they were created to b...2019-11-2630 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#28 Big Life Series with Nancy LandaAttention Caregivers of individuals living with memory impairment - THIS episode is for you! Nancy is living big by using her experiences (including her painful moments) to help others!
Nancy is a mom of 3, grandmother of 8, entrepreneur, podcaster, and for 12 1/2 years, she was the sole caregiver of her mom who was diagnosed with Alzheimer's disease. That 12 1/2 year journey lead her to create a podcast for Alzheimer's family caregivers to inspire, support, and encourage them to find joy in the process of caregiving. Because what they do matters. They have the honor and privilege of helping their loved one...2019-11-2025 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#30 Learns from falling into a trash can at the gym :)Yes, you read it right....I fell into a trash can at the gym this week. Just call me Majestically Awkward. It totally took me back to my high school years when I fell off a treadmill while trying to impress boys.
Listen to find out the lessons in all of this.
In this episode, I also talk about two opportunities to learn and grow
Big Life U starts in Jan 2020 with a FREE Month in Dec 2019 - Get on the waitlist to get the first month FREE. Click HERE for mor...2019-11-1411 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#27 Big Life Series with Monique PearsonMonique is a Content and Online Visibility Strategist for Coaches. She helps them get seen so they can get paid by leveraging their content through social media offers, repurposing, and creating free-offers. She does AMAZING work!
Monique shares her journey to finding her strengths and helping others by using them!
Connect with her via www.moniquepearson.com
Find her on Facebook
Connect with her vial email at monique@moniquepearson.com
Thanks for listening today - don't forget to subscribe so you never miss an episode!!2019-11-1328 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#25 Big Life Series with Heather ManzanoHeather is the Founder of Manzano Consulting and has made drastic lifestyle changes to pursue a life by design. In addition to her consulting company, Heather serves individuals as a faculty member on the John Maxwell Team and she also works with the President of the John Maxwell Team (JMT), Paul Martinelli and Speaker Trainer for the JMT, Roddy Galbraith in a personal development/mindset business called Empowerment Mentoring.
Heather and her family took massive action to pursue their dreams and design a Big Life!
Below are a few take-away's Heather talks about in thie...2019-10-3029 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#24 Big Life series with Joshua LeeJoshua Lee is gifted in drawing out other's strengths, gifts, and talents. Joshua believes that there is a natural design to our existence and he helps people understand and cooperate with that design so they can get better results. He does this through coaching, training, and consulting. Joshua is a founding partner of Optimum Organizations, LLC along with his two collaborators Brian Lee and Brian Lucas (affectionately referred to as the “Brians” of the Operation). There is a huge need in the marketplace to help entrepreneurial businesses transition to a sustainable growth-oriented business. Using their understanding of natural design, Optim...2019-10-2232 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#23 Stop fake conversations in 3 easy steps!Thanks for listening today!
Being intentional about how we spend our time is a big deal because time is our most valuable resource!
In less than 5 minutes, I share easy steps to help you connect with others in a real way.
Curious about how to make the best use of your time? Get my quick time assessment HERE (it's free)! I'll also keep you informed about upcoming programs and services!
Thanks for listening-
Live Big,
B2019-10-1705 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#22 Big Life Series with Anna LebaronAnna Lebaron shares her story of becoming someone who lives a Big Life. Anna is One of more than fifty children of infamous, polygamist cult leader, Ervil LeBaron, Anna LeBaron endured abandonment, horrific living conditions, child labor, and sexual grooming. At age thirteen, she escaped the violent cult, gave her life to Christ, and sought healing. A gifted communicator and personal growth activist, she's passionate about helping others walk in freedom. Anna lives in the Dallas/Fort Worth Metroplex and loves being Mom to five grown children and Yaya to a brand new granddaughter.
I invited Anna t...2019-10-1552 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#21 Big Life Series with Dave GambrillListen as Dave takes us through the steps he took to face his desire for more, take action on that desire, and turn it into a highly successful multi-faceted business! If you are thinking there is a better way to use your gifts but don't know how to take the steps to get there, Dave drops some great tips in this episode. As he shares, you can clearly see how his consistent action brings clarity and results over time.
Dave Gambrill helps others unleash their awesome through executive coaching, leadership consulting and corporate training. He...2019-10-0932 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#20 Big Life Series with Melanie MasseyI wish I could put a video here to show you my excitement for this episode! I promise you that after listening to Melanie, you will feel better about yourself. She just has that magical power.
Melanie is a multi-passionate entrepreneur who owns three businesses Melanie Massey Physical Therapy, MoCo Leadership, and MoJoy Studio. All three business are thriving and highly successful. Melanie uses her gifts and talents to help others discover and use theirs and the ripple effect is positively incredible!
I asked Melanie to be a guest on the Big Life series because s...2019-10-0843 min
LAUNCH Podcast with Allison Michels#13 LAUNCH: Interview with Bethany Clemenson on how to live a big lifeIn this episode, Allison Liddle interviews Bethany Clemenson about living a big life. Bethany recently sold her house and all of her material "stuff" to travel around the United States with her husband and two children. She shares about how this trip of a lifetime helped her family reconnect. You can connect with Bethany Clemenson at www.bethanyclem.com.2019-10-0325 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#18 Big Life Series with Allison LiddleWant direct action-focused steps to live big??
You've GOT to listen to Allison talk about her journey, her tribe, approval, confidence, and more...
Allison Liddle provides clients massive results, strategic vision, and creative solutions to their challenges. Liddle is an award-winning entrepreneur and a 2x bestselling author that teaches from experience on how to build sustainable businesses and organizations. Allison is a faculty member on The John Maxwell Team who speaks about leadership, change, and communication. She knows how to engage teams to move forward quickly and get massive results.
H...2019-09-2738 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#17 Big Life Series with Eric G ReidCheck out Eric G Reids story of Living a Big Life in this episode. Eric talks candidly about his struggles to be everything that everyone else wanted of him and how he began living true to himself. If you wrestle with pleasing people or doing things you were told to do to live up to other's expectations....this episode is for you.
Eric G Reid is committed to your success. His mission to impact people and help them to take their life and their business to the next level. To see individuals get more of what they want...2019-09-2029 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#16 Big Life Series with Mandy SullivanMandy is the founder of a ministry called Nurture her Soul which is a community for all women regardless of their faith walk. Mandy creates unique experiences to meet God wherever you are through teachings, sharing, connection, and conversation. Mandy lives in Iowa but does events nationwide! Mandy and her family love to travel and bring the message to you! I’ve attended her events and heard her speak and it’s like sitting down with a long-time friend, laughing, sharing, and getting real! She also has online Soulinars that are brand new! Mandy will share more about those and...2019-09-1643 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#15 Big Life Series with Jenna ArmatoJenna is the founder and chief empowerment officer of Attract. Engage. Inspire. Jenna’s passion is helping business and individuals grow. She does that through speaking, leading workshops and conducting training sessions. Jenna also has a one-on-one individualized mentoring program.
Connect with Jenna HERE
I’ve got to tell you – Jenna is a POWERHOUSE! She is skilled at stepping outside her comfort zone in order to live a Big Life. You’ll want to grab a pen and paper to write down the wisdom she shares today!
Here are just a few nu...2019-09-1421 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#14 Two Steps that Grow ConfidenceConfidence is an inside job. This episode talks about two steps that you can start immediately to build confidence.
Don't forget to subscribe to Dialed IN! so you don't miss a podcast and if you enjoyed listening here....join the Big Life Action Group tribe over on Facebook where you get tips and tools every day to help you live BIG!
You can do this!
B2019-09-1212 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#13 Three steps to connect with othersBethany shares three steps with action items you can start today!
Be part of Bethany's insider group so you don't miss a thing here.2019-09-0313 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#12 Big Life Series featuring Andy HallIt was such a treat speaking with Andy Hall! His story from a corporate career in retail in the UK to highly successful coach and speaker is full of twists and turns. Andy's story shows us how risk is necessary to live big!
Find Andy on Facebook @andyhallcoaching and on his website.
Thanks for listening-
2019-08-2842 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#11 Big Life Series featuring Krista ResnickThis episode features coach Krista Resnick. Krista shares her journey and how she went from living on autopilot to living a life she loved! Grab your pen and paper for this episode....you'll want to catch the wisdom Krista gives out!
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Krista Lynn Resnick is a life coach and creator/founder of The Selfish Badass Movement- she helps women who want it all get it all by developing radical self-love and putting themselves on their own calendar. She also helps women ditch dieting and love the skin they’re in. 💗
>>Check out this fr...2019-08-2125 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#10 Be a Tryer!We all face disappointment and failure in our lives. In this episode, Bethany talks about how to frame the failure/disappointment to move you forward! Failure is not an indicator of your worth.
Thanks for listening!!
Click here to stay connected with Bethany via her insider list!2019-08-1308 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#9 Big Life Series featuring Michelle BurkhardIt's one thing to talk about staying Dialed IN! and living your best life and a whole other to actually do it! In this episode, Michelle shares part of her story and how she figured out what living big means to her and the steps she took to get there.
Grab your pen and paper because Michelle is leaving nuggets of wisdom!
Michelle Burkhard is the Owner of Grow By 1; a business built to serve and increase clients’ ability to lead themselves and others well. She received a B.S. Degree...2019-08-1241 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#8 How a shift in focus impacts your dayLearn how visiting the Grand Canyon taught Bethany a lesson on focus. Choosing what to focus on allows you to give power to things that serve you.
Stay in the loop with all the things to stay Dialed IN! and Living Big - be an insider >>>HERE2019-08-0609 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#7 Ugh...things are "supposed" to be different!Learn how our attachment to the picture in our head can cause pain, disappointment, and can even make us play small!
Thanks for listening!
Don't forget to subscribe.
Live Big,
B2019-07-3008 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#6 Three ways to rid yourself of toxic relationships!This episode focuses on how to manage and eliminate toxic relationships with 3 actionable steps you can take immediately.
Don't forget to subscribe to Dialed IN! so you don't miss an episode
Live Big,
B2019-07-1614 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#5 Why do other people drive me crazy???The focus today is on understanding different personality styles. It is amazing how differently we think and approach life. Our frustration with others disappears when we understand that it's in our wiring. Just because we do things one way doesn't mean our way is the only right way to do it!
Join my insider group to stay in the loop of all the happenings HERE
Live Big,
B2019-07-0913 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#4 Navigating the One-UppersBethany gives straight talk on how to navigate the one-uppers in your life with a dose of perspective to help you decrease your frustration and increase your understanding!
Find out more about Bethany and her family's journey at www.freedomscheme.com2019-07-0211 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#3 3 Steps to Loving YourselfSelf-Love and Acceptance are talked about everywhere these days. Ever wonder how to make this happen in your life? Learn three actions that you can take today to make this happen!
Thanks for listening!
For more information about Bethany, her services, and her life...click here
Live Big,
B2019-07-0211 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#2 What to do when you feel disappointed?This episode dives into how our attachment connects to our pain. Get your pen and paper ready! There are steps to take to reduce disappointment in your life.
Want to know more... sign up for the weekly blog? www.bethanyclem.com
Live Big,
B2019-06-2523 minDo The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#1 The one thing you need to live your best life!HI! I'm Bethany Clemenson. Welcome to Dialed IN! I believe that each of us has the ability to live big and fulfilling lives. It all starts with the awareness that you CAN live big and then desire to take action! I'm thrilled to have you on this journey.
Thanks for listening and for sharing this podcast with someone you know.
Don't forget to subscribe so you don't miss an episode!
Go here to sign up for the insider list so you are in the know about how to stay Dialed IN! and Living Big...2019-06-1815 min