Shows
Getting Black Women Paid PodcastYou Belong Here: 6 Strategies to Overcome Imposter Syndrome at WorkSend us a textImposter syndrome is loud—but it doesn’t have to lead.In this solo episode, ’Tine explores how imposter feelings show up in the workplace and offers practical, mindset-shifting strategies to help you move forward with confidence. Whether you’re in a new role, leading a team, or quietly questioning your worth—this episode is here to remind you that you’re more than enough.Take a breath, take a listen, and take your power back.#GettingBlackWomenPaid #BlackWomenAtWork #CareerConfidence #ImposterSyndromeDid you know you can WATCH these...2025-07-0117 minGetting Black Women Paid PodcastDo you need to get another degree to change careers? spoiler: NO! (with Ileka Falette)Send us a textDo you really need another degree to change careers? Spoiler: NO.In this episode, host ‘Tine chats with business strategist Ileka Falette about one of the biggest career myths out there — that a degree or certification is always required to make a meaningful change.Together, they explore stories and real scenarios that challenge this assumption. No formulas, no checklists — just honest conversation about what's actually needed to pivot careers in today's world.If you’re questioning your next move or wondering if it’s time to enroll in another...2025-06-2436 minGetting Black Women Paid PodcastSide Hustle or Full-Time? How to Start a Business That LastsSend us a textIn this episode of Getting Black Women Paid, 'Tine walks you through what it really takes to start a business that can last. This is more than just hype or hustle talk—it's a real conversation about strategy, sustainability, and self-preservation.From knowing your financial runway to setting up systems that won’t drain you, this episode lays out seven key moves to help you launch with clarity and confidence. Whether you're just starting or pivoting from corporate to entrepreneurship, this one's for you.Because starting a business should work...2025-06-1714 minGetting Black Women Paid PodcastLeave Loud: 7 Things to Know Before Quitting Your JobSend us a textIn this solo episode of Getting Black Women Paid, host ‘Tine breaks down what it really means to leave a job with clarity, confidence, and strategy. Whether you're walking away from burnout, bias, or just ready for what’s next—this conversation is your blueprint.‘Tine shares the most important things to think about before you resign, including how to protect your finances, secure your benefits, and time your exit to work for you. This episode is about more than just quitting—it’s about leaving well and leveling up.Because wh...2025-06-1016 min
djmagPremiere: Kiara Scuro ‘Zeki’s Dream’London’s @wearekiarascuro serve up three slinky dancefloor weapons on their long-awaited debut EP
‘Night Crush’ is out 6th February via @fauxpoly – have an exclusive first listen to ‘Zeki’s Dream’
More info: https://djmag.com/listen/premiere-kiara-scuro-zekis-dream2025-06-0405 minGetting Black Women Paid PodcastBurned Out or Ready to Quit? 5 Motivation Boosts for Black Women in BusinessSend us a textIn this solo kickoff episode, ‘Tine Zekis—CEO of Getting Black Women Paid and your Audacity Coach—lays out the bold shift happening in 2025: Black women are done waiting for corporate to see their value. The pivot to entrepreneurship is on, and this episode breaks down why... and how to stay motivated when the road gets rough.‘Tine shares five powerful, practical strategies to help you stay grounded, inspired, and focused while building your own thing—from setting goals that actually feel good to protecting your peace in the process. These aren't jus...2025-06-0317 minGetting Black Women Paid PodcastSeason 2 TrailerSend us a textWelcome to Season 2 of the Getting Black Women Paid Podcast! 💰✨Hosted by ‘Tine Zekis, Pivot and Pay Strategist, speaker, and coach, this podcast is dedicated to helping Black women double their income and claim the career, business, and life they deserve.Whether you're pivoting from a draining 9–5, launching your first business, or ready to negotiate like a pro, this season is packed with real talk, proven strategies, and powerful mindset shifts to help you elevate your income and impact—without the burnout.🎙️ New episodes drop every Tuesday.Expect caree...2025-05-2702 minGetting Black Women Paid PodcastWhat’s Next for the Getting Black Women Paid Podcast?Send us a textIn this video, 'Tine Zekis shares important updates about the podcast. We are finishing Season 1, but don’t worry! There are still 30 amazing episodes you can listen to.Tine will also be sharing tips and strategies just for you, whether you work in a job or run your own business. And guess what? We want to hear from you! If you want to be a guest or know someone who has a great story, check the link below to apply!Get ready for Season 2 launching on January 7th, 2025. It wi...2024-10-2205 minGetting Black Women Paid PodcastStop Being Superwoman: A New Way for Black Women to ThriveSend us a textWe're talking about something super important for Black women: you don’t have to be a superhero! Many of us try to do everything—work, take care of the family, and help our friends. But sometimes, it’s okay to take a break and say, "I need help!"In this video, we’ll share stories and tips about how to focus on what really matters. You’ll learn why it’s okay to ask for help and how to put yourself first sometimes. Join us for fun conversations and helpful advice that can mak...2024-10-1533 minGetting Black Women Paid PodcastTaking a Sabbatical: The Secret to Leveling Up Your Skills with Chonda SaineSend us a textIn this fun episode, we chat with Chonda Saine about taking time off from work to refresh and recharge. Chonda shares her exciting journey moving to Paris and how she plans to help business owners understand their customers better.If you ever felt tired and wanted a break, this video is for you! Learn why taking a sabbatical can be great for your health and career. Plus, find out tips on making friends in a new country and why speaking the language matters.Join us to discover how caring...2024-10-0839 minGetting Black Women Paid PodcastExodUS Summit: Move Abroad School for Black Women and Their Families with Roshida Dowe and Stephanie PerrySend us a textAre you a Black woman dreaming of moving abroad? In this episode, join us along with Roshida Dowe and Stephanie Perry, founders and hosts of ExodUS Summit, as we discuss the importance of community in making major life changes.Learn how to find supportive friends, create groups based on your interests, and adjust to new surroundings. Our guests share valuable tips on how to start fresh in a new place and the importance of dreaming as the first step toward a new life. Whether your goal is to travel, work remotely...2024-10-0147 min
Access Unmissable Free Audiobooks in Mystery, Thriller & Horror, Suspense[German] - Getürkt: Der fünfte Fall für Zeki Demirbilek by Su TurhanPlease visit https://thebookvoice.com/podcasts/1/audiobook/834665 to listen full audiobooks. Title: [German] - Getürkt: Der fünfte Fall für Zeki Demirbilek Author: Su Turhan Narrator: Tim Seyfi Format: Unabridged Audiobook Length: 4 hours 53 minutes Release date: October 1, 2024 Genres: Suspense Publisher's Summary: Türkischer Mokka und danach ein bayrisches Weißbier: Nicht nur Zekis Fall erstreckt sich über zwei Kulturen Eine Münchener Zahnarzthelferin wird in Istanbul ermordet und in der bayrischen Hauptstadt soll ein Attentat auf einen türkischstämmigen Politiker verübt werden. Beide Fälle schreien nach Kommissar Zeki Demirbilek und seiner Soko Migra. Während die Zeit drä...2024-10-0105 minGetting Black Women Paid PodcastHow to Manage a Side Hustle While Working Full-TimeSend us a textWe share tips on balancing a job and a business. If you're a Black woman juggling both, this episode is for you!In this fun chat, we talk about how to make time for work, family, and your side hustle. Learn why having a plan and structure can help you feel less stressed. Plus, hear about real experiences from Black women managing it all! Learn how to promote your skills and update your resume so you can shine!If you’re thinking about starting a business or going back to...2024-09-2425 min
Redraw Your PathBest of 2024: 9 Things I Learned From 32 Redraw Your Path Interviews | Ep. 038In this episode, Lynn recaps pivotal lessons learned from 32 interviews conducted in 2024 on the 'Redraw Your Path' podcast. Key insights include overcoming fear and starting imperfectly, creating space for clarity and creativity, asking questions to learn from others, trusting your gut, surrounding yourself with supportive people, recognizing and leveraging your strengths, understanding that choices are not permanent, acknowledging there are multiple paths to success, and defining personal success. Episodes mentioned: Analytically, the Decision Made Zero Sense | Ep. 002 - Joy BatraWhy Can’t I Fake This Enough? | Ep. 036 - Krishna Kayastha2024-09-1818 minGetting Black Women Paid PodcastFrom Overworked to Overjoyed: A New Path for Black Women with Rashidat OdeyemiSend us a textDo you feel like you’re always working but never getting ahead? Do you want to earn more without exhausting yourself? In this episode, join us and our special guest, Rashidat Odeyemi, Your Dream Strategist, as we explore ways to change how we view work and value.Here’s what we’ll cover:The American Dream Scam: Learn how the idea of the 'American Dream' can be misleading and why we shouldn’t let it control our lives.Value Beyond Work: Discover why Black women don't need to use work to prove...2024-09-1743 minGetting Black Women Paid PodcastThe Risks of Losing Democracy: What’s at Stake in the Next ElectionThis is a very crucial episode for today. Ileka and 'Tine are talking about why your vote in the upcoming election is so important.In this video, we discuss the real risks of moving away from democracy and what that could mean for all of us, especially Black Americans. From the dangers of dictatorship to the differences between Kamala Harris and Donald Trump, we break it all down for you.Here’s what we cover:Threats to Democracy: Why some leaders want to change how our government works.Kamala Harris vs. Do...2024-09-1031 minGetting Black Women Paid PodcastWhat I Wish I Knew: Turning $800 into a Six-Figure Tech CareerSend us a textFor today's episode, 'Tine is sharing how you can switch to a tech career without spending a fortune. If you’ve ever wanted to work in tech but worried about the cost, this video is for you!I’ll talk about how I moved from teaching to tech, and how you can do the same with CourseCareers for just $800. This program can help you start a new career and earn a great salary.Here’s what you’ll get with CourseCareers:Basic Training: They teach you the basi...2024-09-0306 minGetting Black Women Paid PodcastThe Power of Radical Collaboration for Better Work Relationships with Eileen PippinsSend us a textIn this episode, we're talking about how Radical Collaboration can help you succeed at work. Eileen Pippins, an expert in organizational development, shares easy ways to improve your work relationships and get ahead. This method is different from traditional negotiation tactics, and it helps with difficult conversations like asking for a raise or negotiating with clients.You'll learn:- What Radical Collaboration is and how it works- How to handle tough conversations at work or in your business- Tips for Black women to...2024-08-2746 minGetting Black Women Paid PodcastIs It Worth Going Back to a 9-to-5 After Being an Entrepreneur? What You Need to Know Before ReturningSend us a textLet's explore the BIG question: Should you go back to a regular job after being an entrepreneur? Here's why some entrepreneurs might consider returning to a corporate role, including financial security, benefits, and work-life balance. 'Tine and Ileka share their personal stories and insights on what factors might influence your decision. Learn about different scenarios where going back to a 9-to-5 could make sense and what to think about before making the move. Whether you're considering a change or just curious, this episode has all the answers you need! D...2024-08-2025 minGetting Black Women Paid PodcastThe Most Shocking Office Stories You Won’t Believe: Navigating Workplace MistreatmentSend us a textIn this episode, we share real stories about dealing with unacceptable treatment at work and during job interviews. Hear firsthand experiences of facing mistreatment and learn how to handle it. Discover why it's important to not accept poor treatment and what you can do if you find yourself in a similar situation. Whether it's dealing with an awkward interview or navigating a tough work environment, this episode offers advice and encouragement for anyone who has faced these challenges. Watch now to find out how to stand up for yourself and keep y...2024-08-1326 minGetting Black Women Paid PodcastBreaking Age Barriers: How Black Women Navigate Discrimination in the WorkplaceSend us a textIn this episode, we explore how age discrimination affects Black women at work. We discuss why some people think older women can't contribute, and why younger women aren't taken seriously. This issue hits especially hard for Black women, who often face unfair treatment at work because of their age. Sometimes, they're seen as too young to be taken seriously. Other times, people assume they're older than they are, which can also be frustrating.We share real stories and give tips on how to show employers your skills no matter your age...2024-08-0622 minGetting Black Women Paid PodcastThe Impact of Weight on Black Women in Work & EntrepreneurshipSend us a textDiscover how weight impacts the careers of Black women and entrepreneurs. Join us as we talked about the stigmas surrounding weight, the biases in workplaces, and the unnoticed pay gaps. We'll discuss how societal standards and misconceptions affect opportunities and healthcare. Learn about the challenges of dressing professionally and the real-life experiences of discrimination. Gain insights into confidence, body positivity, and navigating career success beyond weight stereotypes. Watch now to understand these critical issues affecting Black women today!Did you know you can WATCH these episodes on YouTube? Check...2024-07-3029 minGetting Black Women Paid PodcastBreaking Black Women Gatekeeping: Let's Collaborate for SuccessSend us a textIn this episode of the Getting Black Women Paid podcast, we discuss the harmful dynamics of Black women gatekeeping in corporate and business environments. Discover how embracing an abundance mindset can foster collaboration instead of competition, empowering all black women to thrive together. Learn practical strategies to navigate these challenges and build supportive networks that propel collective success. Join us for insights that will inspire and empower you on your journey towards professional growth and fulfillment.From mentorship to community-building, learn practical ways to support and uplift Black women in your...2024-07-2319 minGetting Black Women Paid PodcastUnderstanding Your Numbers: Key to Business Success with Leandra NisbetSend us a textIn this episode we have Leandra Nisbet, founder of Stingray Advisory Group, to discuss essential strategies for mastering financial literacy as a business owner. Leandra shares her journey from corporate life to entrepreneurship, emphasizing the importance of understanding and managing your business finances effectively.Leandra breaks down complex financial concepts into actionable steps, helping small business owners, course creators, and entrepreneurs gain confidence in their financial decisions. She highlights the significance of tracking and analyzing business numbers regularly to avoid common pitfalls and ensure sustainable growth.Whether you're starting...2024-07-1635 minGetting Black Women Paid PodcastMake More Money Now! Empower Yourself to Get Paid What You Want!Send us a textLet's talk about into the important topic equal pay for Black women! Black Women's Equal Pay Day is July 9, 2024. Join us as we uncover the realities behind the pay gap that affects Black women in the workplace. Discover shocking statistics and personal stories that highlight the challenges faced by Black women in achieving fair compensation for their work. Learn why discussions about salary transparency are crucial for combating inequality and empowering individuals to advocate for fair pay. Don’t miss out on this eye-opening discussion!Equal Pay Day Ca...2024-07-0923 minGetting Black Women Paid PodcastHair Politics: Navigating the Expectations of 'Professional' HairSend us a textIn this episode of the "Getting Black Women Paid Podcast," we're diving into a topic that touches many Black women's lives: the politics of "professional" hair. Join co-hosts Ileka Falette and 'Tine Zekis as they unravel the implicit and explicit expectations surrounding Black women's hair, particularly the pressure to conform to standards that increase proximity to whiteness.From childhood stories to navigating corporate America to running their own businesses, Ileka and 'Tine share personal experiences that highlight the complexities of how Black women show up with their hair. Their diverse perspectives—ro...2024-07-0226 minGetting Black Women Paid PodcastHow to Move from Employee to Six-Figure Consultancy with Deana JeanSend us a textJoin us in this exciting episode of the Getting Black Women Paid podcast, where we talked about into the inspiring journey of Deana Jean, a former corporate sales training expert turned entrepreneur. Discover how Deana's strategic approach to collaboration and connection propelled her career from the tech industry to entrepreneurship. Learn valuable insights on standing out in corporate settings and leveraging your unique strengths to achieve success. Whether you're aiming for career advancement or navigating entrepreneurship, this episode offers practical advice and empowering stories. Tune in and be inspired to make meaningful connections...2024-06-2554 min
The ConversationWomen rethinking imposter syndromeDatshiane Navanayagam talks to ‘Tine Zekis from the US and Hira Ali from Pakistan, two career coaches seeking to understand and reexamine what imposter syndrome really means, as well as offer their advice on how to overcome it.‘Tine Zekis has dedicated her career to helping women of colour succeed in the workplace. In 2022, she founded an organisation which provides women with key insights on salary negotiation, career moves and imposter syndrome called Getting Black Women Paid. ‘Tine is the author of Overcoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in You...2024-06-2426 minGetting Black Women Paid PodcastQuit the Damn Job!Send us a textIs your current job draining your spirit? Does it feel like a dead end, impacting your mental or physical health? It's time to consider a bold move: quitting. In this empowering episode of "The Getting Black Women Paid Podcast," we dive into why leaving a job that no longer serves you is not only necessary but can be the best decision for your future.Join us as we explore the fears and realities of quitting—especially the concerns about resume gaps and financial security. We discuss strategic ways to create an ex...2024-06-1827 minGetting Black Women Paid PodcastCelebrating Black Fathers: A Tribute to the Men Who Uplift GenerationsSend us a textIn this special pre-Father’s Day episode of the "Getting Black Women Paid Podcast," we honor the incredible contributions of Black fathers and father figures who uplift and inspire the next generation. Through heartfelt stories, Ileka and 'Tine reflect on how their own fathers shaped their paths to becoming ambitious businesswomen. They also extend gratitude to their husbands, uncles, brothers, and other supportive men who’ve provided endless encouragement along the way.Even if you don’t have a close relationship with your own father, this episode invites everyone to celebrate the im...2024-06-1123 minGetting Black Women Paid PodcastBrand Your Business: Mastering Online Presence for GrowthSend us a text"Brand Your Business: Mastering Online Presence for Growth" sees Ileka leading the conversation on the pivotal role of branding in defining and developing your business. This episode explores how a strong, coherent brand attracts the right customers, clients, and opportunities. Ileka discusses starting points for entrepreneurs on a tight budget, from leveraging social media to creating content that resonates with your target audience. Additionally, we emphasize the importance of investing in your brand's development with professional resources as your business grows, highlighting the transformational impact on market perception and business growth. Discover low-budget...2024-06-0416 minGetting Black Women Paid PodcastBONUS EPISODE: Getting Black Women Paid Podcast LIVE! Behind the MicSend us a textJoin us in this special episode of "The Getting Black Women Paid Podcast," originally broadcasted as a YouTube Live session. This engaging and insightful episode serves as a perfect introduction to our co-hosts, 'Tine Zekis and Ileka Falette, who share their personal motivations behind launching the podcast and their dedication to empowering Black women financially.In this candid conversation, 'Tine and Ileka discuss their "why" — the core reasons they are committed to supporting Black women in navigating the complexities of corporate advancement and entrepreneurship. They delve into the passions driving their bu...2024-05-2922 minGetting Black Women Paid PodcastBrand Yourself: Crafting a Personal Brand for Career SuccessSend us a textIn "Brand Yourself: Crafting a Personal Brand for Career Success," 'Tine takes the lead by diving into the importance of personal branding in the corporate world. This episode unravels the concept of personal brand - what it represents, why it's a crucial asset in your professional toolkit, and practical steps to cultivate and enhance it. From making a memorable impression to networking effectively and standing out in a competitive job market, learn how to strategically build and leverage your personal brand for career advancement. 'Tine shares insights on aligning your personal brand with...2024-05-2817 minGetting Black Women Paid PodcastWork Smarter, Not Harder: Time-Saving Tips for EntrepreneursSend us a text"Work Smarter, Not Harder: Time-Saving Tips for Entrepreneurs" is your guide to reclaiming your most precious resource: time. In this episode, Ileka, with her rich background in entrepreneurship, takes the helm, offering invaluable advice on optimizing your workflow, automating processes, and eliminating inefficiencies. Alongside 'Tine's probing questions, they peel back the layers on strategies that have personally transformed their work lives, making room for growth, creativity, and a bit of much-needed rest.Discover tools and techniques that can streamline your day-to-day tasks, prioritize your mental health, and set your business on...2024-05-2137 minGetting Black Women Paid PodcastMastering the Mindset: Overcoming Imposter Syndrome in EntrepreneurshipSend us a textBuilding on the foundation set in Episode 2, "From Doubt to Domination: Overcoming Imposter Syndrome," this episode shifts our focus towards the unique challenges faced by entrepreneurs. "Mastering the Mindset" explores how imposter syndrome can deeply affect those in the entrepreneurial sector, where the stakes are personal and every decision feels magnified.Join hosts 'Tine Zekis and Ileka Falette as they unpack the additional pressures entrepreneurs face, from the fear of not knowing enough to the anxiety of being 'found out' as a fraud. Filled with personal anecdotes from their own entrepreneurial...2024-05-1426 min
Redraw Your PathExpand the Idea of What’s Possible & What You Deserve | Ep. 019 - ‘Tine ZekisJoin host Lynn Debilzen in this stirring interview with ‘Tine Zekis on Redraw Your Path!In this interview, Lynn learns about ‘Tine’s journey from choral singer and aspiring math educator, to software engineer, to author and speaker. Their conversation touches on:The challenges that come with over-empathy and internalization of stress, and how it can manifest in physical pain and a voice that lets us know we’re on the wrong pathFamily expectations and legacies, and how to find the balance as a parent between wanting success for your child and letting them find it on their...2024-05-0851 minGetting Black Women Paid PodcastThe Balancing Act: Navigating Motherhood and BusinessSend us a textCelebrate Mother's Day with us in "The Balancing Act: Navigating Motherhood and Business," an episode that delves into the complex, rewarding, and sometimes overwhelming world of being both a mother and an entrepreneur. This special Mother's Day edition addresses the myth of the Black woman superhero—debunking the notion that we must do it all flawlessly, without ever missing a beat.Join 'Tine and Ileka as they open up about their personal experiences juggling the demands of motherhood with the challenges of running a business. They share heartfelt stories of love fo...2024-05-0732 minGetting Black Women Paid PodcastGuess What? You Can Negotiate Your Salary, Raise, and Severance: Part IISend us a textContinuing our deep dive into the negotiation world, "Guess What? You Can Negotiate Your Salary, Raise, and Severance: Part II" shifts the focus to raises and severance packages. Many overlook the potential to negotiate beyond initial hiring, but Ileka and 'Tine are here to change that perspective. Learn how to leverage your accomplishments for a raise and understand your rights and opportunities when negotiating a severance package. This episode challenges the notion that these conversations are off-limits, offering insights and tactics to ensure you're not leaving money on the table. With personal anecdotes...2024-04-3021 minGetting Black Women Paid PodcastGuess What? You Can Negotiate Your Salary, Raise, and Severance: Part ISend us a textUnlock the power of negotiation in "Guess What? You Can Negotiate Your Salary, Raise, and Severance: Part I." This episode demystifies the negotiation process for salary and overall compensation, proving that there's more on the table than just the base pay. Join Ileka and 'Tine as they delve into the art of negotiating bonuses, stipends, additional benefits, and other forms of non-salary compensation. Drawing from their experiences and best practices from other experts, our hosts offer actionable strategies to help you approach negotiations with confidence. Whether you're entering a new job or looking...2024-04-2321 minGetting Black Women Paid PodcastThe Mask We Wear: Navigating Code-SwitchingSend us a textIn "The Masks We Wear: Navigating Code-Switching," we peel back the layers of a reality many Black women face in professional settings: the constant adjustment of one’s behavior, speech, and appearance to fit into predominantly white spaces. This episode takes a hard look at code-switching's exhausting dance, from corporate halls to entrepreneurial ventures, and the toll it takes on personal authenticity and mental health.Join our hosts, 'Tine and Ileka, as they delve into their own experiences with code-switching. 'Tine shares insights from navigating corporate America, discussing the subtle pressures an...2024-04-1626 minGetting Black Women Paid PodcastFrom Doubt to Domination: Overcoming Imposter SyndromeSend us a textDive deep into "From Doubt to Domination: Overcoming Imposter Syndrome," an episode dedicated to dismantling one of the biggest psychological hurdles Black women face in their professional journeys. Join 'Tine Zekis, with her insights from corporate America, and Ileka Falette, a beacon of entrepreneurial spirit, as they explore strategies to conquer imposter syndrome.Together, they unravel the complexities of self-doubt, sharing personal anecdotes and expert advice to empower listeners to challenge and overcome the impostor phenomenon. Learn how to recognize the signs, silence the internal critic, and step into your power...2024-04-0923 minGetting Black Women Paid PodcastThe Launch Pad: Black Women & Economic EmpowermentSend us a textWelcome to the premiere episode of "The Getting Black Women Paid Podcast," where ambition meets action in the quest for economic empowerment. Join your hosts, ‘Tine Zekis, a seasoned navigator of corporate America, and Ileka Falette, a visionary entrepreneur, as they embark on a mission to uplift and empower Black women through financial wisdom and entrepreneurial insight. In this kickoff episode, ‘Tine and Ileka unveil their motivations behind starting this empowering podcast and delve into why economic empowerment for Black women is a cause close to their hearts. They share insights from their own...2024-04-0218 min
The Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping ProfessionalsThe Power of Rest and Downtime: Exploring the benefits of rest and downtime for professional successRest and downtime are important for professional success, well-being, and preventing burnout. Dr. Cherie discusses how prioritizing rest through various means like meditation, breaks, and scheduling downtime can improve mental health, creativity, decision-making, and physical health, ultimately leading to greater productivity, job satisfaction, and long-term sustainability in your career.Resources:https://www.apa.org/monitor/2019/01/breakOvercoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career By Tine' ZekisThe Secret Thoughts of Successful Women: And Men: Why Capable People...2024-02-2918 minThe Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping ProfessionalsHolistic Time Management: Exploring strategies for managing time in a way that prioritizes Radical Self-careIn this episode, Dr. Cherie explores strategies for managing time in a way that prioritizes self-care, including tips for avoiding burnout and maintaining a healthy work-life balance. ResourcesOvercoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career By Tine' ZekisThe Secret Thoughts of Successful Women: And Men: Why Capable People Suffer from Impostor Syndrome and How to Thrive In Spite of It By Valerie Young Ed.DConnect with Dr. Cherie:https://www.inst...2024-02-2224 minThe Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping ProfessionalsThe Art of Saying NoThis week, Dr. Cherie is discussing the power of saying no and the impact it can have on your personal life, including tips for gracefully declining requests and managing expectations. Mastering the art of saying no is crucial for maintaining a healthy work-life balance, managing priorities, and avoiding burnout. Resourceshttps://www.linkedin.com/pulse/mastering-art-saying-key-skill-workplace-success-rajdeep-duttaOvercoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career By Tine' ZekisThe Secret Thoughts of Successful Women: And Men: Why Capable People...2024-02-1526 minThe Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping ProfessionalsCreating and Embracing Boundaries in the WorkplaceIn this episode, Dr. Cherie discusses the importance of establishing and maintaining boundaries in human service work through setting clear policies and procedures, training staff on ethics and best practices, and setting personal boundaries to prevent burnout and promote a healthy work-life balance. Resourceshttps://www.nationalhumanservices.org/ethical-standards-for-hs-professionalsOvercoming Imposter Syndrome at Work: The Black Woman's Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career By Tine' ZekisThe Secret Thoughts of Successful Women: And Men: Why Capable People Suffer from Impostor Syndrome and How to...2024-02-0821 min
Notes on Resilience28: Empathy is not a checkbox, with Nōn WelsSend us a textListen in on my conversation with Nōn Wels, founder of the Feely Human Collective and host of the podcast You, Me, Empathy. We discussed how we wish we didn't always have to be resilient, why self-empathy is essential, and discomfort as a teacher (a topic that also came up in my conversation with 'Tine Zekis.)Nōn grew up as a sensitive kid and didn't always feel safe. He learned early on to guard his heart so nobody—not even he—could find their way in. This led to a lot of...2023-07-1228 min
Notes on Resilience25: Teaching discomfort with 'Tine ZekisSend us a textListen in on this conversation with 'Tine Zekis, a software engineer, keynote speaker, and champion of diversity, equity, and belonging in the tech industry. We discuss imposter syndrome, personal resiliency versus organizational resiliency, what it will really look like when we reach equity, and what it means to lean into discomfort.'Tine helps Black women professionals change the trajectory of their careers, dramatically increase their lifetime earning potential, and build generational wealth. She empowers audiences to take action toward their goals. Speaking to the inequities women and people of color face...2023-06-2137 min
Somewhere in the Middle with Michele Barard’Tine Zekis of Getting Black Women Paid shares how black women should negotiate to get their coinsSomewhere in the Middle welcomes 'Tine Zekis, Founder and CEO of Getting Black Women Paid
Christine ('Tine) Zekis is an educator turned software engineer, international speaker, and Diversity, Equity, Inclusion, and Belonging (DEIB) advocate. She is the Founder and CEO of Getting Black Women Paid, which empowers Black women professionals to change the trajectory of their careers, dramatically increase their lifetime earning potential, and build generational wealth. 'Tine is a sought-after speaker on panels and at tech conferences where she discusses salary negotiation, career changers, imposter syndrome, and DEIB in the industry.
Connect with 'Tine Zekis
Facebook: h...2023-06-1737 min
Doing It At Home - The Home Birth PodcastHigh-Risk Pregnancy, Traditional Midwives and Trusting Your Body with Erin Zekis (DIAH Classic)How do you learn to trust your body after some difficult experiences and a high-risk label?In today’s episode, we’re talking with Erin Zekis about her journey to home birth. From premature labor with her first pregnancy and a hospital transfer, to exploring different methods of care for her second pregnancy, Erin and her husband Kevin were very intentional about what they wanted to experience for the birth of both their sons, Tobin and Aldrin. Erin walks us through her process of coping with elements of her first birth, fears around premat...2023-05-141h 05
The Somm Show - Klar liberal.Markus Somm mit Zeki Bulgurcu«Ein geiles Team, ein geiles Drehbuch, es ist geil: Jetzt kann ich einmal zeigen, was ich kann»
Zeki Bulgurcu, den man nur als Zeki kennt, der Superstar des Schweizer Humors im Internet, macht einen Film. Neu ist der Ansatz, mit Crowdfunding einen Teil des Werkes zu finanzieren, neu ist es, dass Zeki, der Könner der kurzen, heiteren Form, sich an einen langen Spielfilm wagt, nicht neu ist das Selbstbewusstsein, mit dem Zeki die Sache in Angriff nimmt: «Hast Du keine Angst?», fragt Somm, «Nein, wieso?», sagt Zeki.
Ein Gespräch über einen Film, den wir kaum erwarten können, eine Disku...2022-06-0927 min
impostHERThe Experience Tax'Tine Zekis shares her theory of the Experience Tax, in which systemic racism and sexism form the perfect environment for your imposter syndrome to thrive. Listen as 'Tine calls upon us all to take back our seat at the table, and form Hype Squads to remind us we belong in the moments we forget.
'Tine is an educator turned software engineer, keynote speaker, and Diversity, Equity, and Inclusion advocate. Find her writings here and visit her website at careerundaunted.com. You can also directly reach out at tine@careerundaunted.com.
2022-03-021h 01
Get Best Full Audiobooks in Mystery, Thriller & Horror, Police & Detective[German] - Bierleichen: ein Fall für Kommissar Pascha by Su TurhanPlease visit https://thebookvoice.com/podcasts/1/audiobook/579594 to listen full audiobooks. Title: [German] - Bierleichen: ein Fall für Kommissar Pascha Series: #2 of Kommissar Pascha Author: Su Turhan Narrator: Su Turhan Format: Unabridged Audiobook Length: 5 hours 12 minutes Release date: October 28, 2021 Genres: Police & Detective Publisher's Summary: Kommissar Pascha ist zurück! Der neueste Fall führt Zeki Demirbilek und seine Kollegen in die Welt der Bierbrauerei. In einem Brunnen wird ein Toter gefunden, der ganze 3,2 Promille im Blut hatte – dies bleibt jedoch nicht die einzige Spur zum traditionsreichen bayrischen Brauereigewerbe. Eine Münchner Firma will nach Istanbul expandieren und zukünftig dort Bie...2021-10-2805 min
Get Best Full Audiobooks in Mystery, Thriller & Horror, Police & Detective[German] - Bierleichen: ein Fall für Kommissar Pascha by Su TurhanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/579594to listen full audiobooks.
Title: [German] - Bierleichen: ein Fall für Kommissar Pascha
Series: #2 of Kommissar Pascha
Author: Su Turhan
Narrator: Su Turhan
Format: Unabridged Audiobook
Length: 5 hours 12 minutes
Release date: October 28, 2021
Genres: Police & Detective
Publisher's Summary:
Kommissar Pascha ist zurück! Der neueste Fall führt Zeki Demirbilek und seine Kollegen in die Welt der Bierbrauerei. In einem Brunnen wird ein Toter gefunden, der ganze 3,2 Promille im Blut hatte – dies bleibt jedoch nicht die einzige Spur zum traditionsreichen bayrischen Brauereigewerbe. Eine Münchner Firma will nach Istanbul expandieren und zukünftig dort Bier her...2021-10-285h 12
Uppity WomenAndrea Zekis Part 2This is the second (okay, third) conversation with Andrea. We cover her coming out as a transgender woman while working in state government in Arkansas; starting the Arkansas Transgender Equality Coalition (ARTEC); introducing Bernie Sanders in Portland (the bird rally!); and finding her place in activism. Links below to people, places, and things discussed.
Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership.
This podcast is meant to showcase women (and men!) do...2019-02-111h 29
Uppity WomenAndrea Zekis, Part 1In our very first podcast episode, we talk to Andrea Zekis, a transgender activist, Clinton School of Public Service student, future (Fall 2019) UA Little Rock law student, Bernie-introducer, appropriate pronoun teacher, and much, much more!
www.womenleadarkansas.org
https://darylshawn.bandcamp.com/music
Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership.
This podcast is meant to showcase women (and men!) doing cool things; be a place f...2019-02-051h 11
Doing It At Home - The Home Birth PodcastHOME BIRTH STORY - High-Risk Pregnancy, Traditional Midwives and Trusting Your Body with Erin ZekisHow do you learn to trust your body after some difficult experiences and a high-risk label?In today’s episode, we’re talking with Erin Zekis about her journey to home birth. From premature labor with her first pregnancy and a hospital transfer, to exploring different methods of care for her second pregnancy, Erin and her husband Kevin were very intentional about what they wanted to experience for the birth of both their sons, Tobin and Aldrin.Links:
Our website: https://www.diahpodcast.com/
Facebook Group: https://bit.ly/3jKtIYv
Instagram: https://www.instagram.com...2018-12-181h 06