Shows
Exhale And Explore PodcastEp.5-Passport, Patience, and PresenceIn this episode of the Exhale and Explore podcast, hosts Anil Manley, MS, CHES and Lauren Fain, RN, HN-BC, discuss Lauren's recent travels through Southeast Asia, sharing insights on mindfulness, cultural experiences, food adventures, and the dynamics of traveling with a group. They explore the importance of personal space, budgeting, and the challenges of adjusting to time zones after returning home. The conversation also touches on the value of kindness and understanding differences in cultures, as well as the lessons learned from travel that can be applied to daily life.🎧 Like, Follow, & Leave A Review:2025-05-1843 minExhale And Explore PodcastEp.4-The Gift of TravelIn this episode of the Exhale and Explore podcast, Anil Manley, MS, CHES and Lauren Fain, RN, HN-BC discuss the transformative gift of travel. They explore the importance of mindfulness, group dynamics, and cultural adaptation while traveling. Lauren shares her experiences in Singapore, Bali, and Vietnam, highlighting the challenges and joys of traveling with family. The conversation emphasizes the significance of maintaining peace, being open to new experiences, and the common humanity that connects us all. They also touch on practical travel tips and the importance of staying calm under pressure, drawing from personal anecdotes. The episode concludes with...2025-04-2738 minExhale And Explore PodcastEp.3-Calm Under PressureIn this episode, Lauren Fain, RN, HN-BC and Anil Manley, MS, CHES discuss their journeys from careers in fashion and television to the health and wellness space. They explore the importance of mindfulness, breathing techniques, and the need for self-care in managing stress. The conversation emphasizes the significance of setting boundaries, exploring new challenges, and understanding the different types of stress, particularly chronic stress. They also highlight the importance of rest, joy, and the need to prioritize personal well-being while supporting others.🎧 Like, Follow, & Leave A Review: Thanks for listening to the...2025-04-1343 min
Exhale And Explore PodcastEp.2-Prioritizing Self-CareIn this episode of the Exhale and Explore podcast, hosts Anil Manley, MS, CHES and Lauren Fain, RN, HN-BC, delve into the multifaceted concept of self-care. They explore personal experiences, the importance of mindfulness, and the various dimensions of self-care, including physical, emotional, social, and financial aspects. The conversation emphasizes the significance of being present, connecting with nature, and the benefits of self-care practices in enhancing overall well-being and resilience. Lauren and Anil emphasize the need for individuals to prioritize their health, advocate for themselves in healthcare settings, and adjust their self-care plans as life changes. The conversation highlights...2025-03-2335 min
Embargo MusicEmbargo Music Winter Sessions #1 by Max Ches feat Siena VocalFriends . Hello everyone) We are starting a series of Winter mixes from our residents @maxches. It is opened by our resident with a wonderful vocalist @daria-kovalchuk-559411112
Their duet has already earned a place on the electronic stage and has taken leading positions there. The mix is ​​entirely composed of original tracks.
Tracks :
Ndigo & Siena - Mshvidobit
BLСK Katrin - Deep Feeling ( Max Ches Remix)
Ndigo & Siena - Nani Nana
Max Ches - My Robot
Siena - Skylark
Agassi, Gannibal & Catmoonk- We A The Robots (Max Ches remix)
Siena - Gimme more
Max Ches & Ira Ange - Talks about itÂ
Yarina...2024-12-191h 03
The Political LifeMeet Ches McDowell – Managing the GR team at Checkmate Government Relations.**This episode was recorded prior to the 2024 election** Ches McDowell leads the Checkmate Government Relations team and focuses primarily on the North Carolina General Assembly and the North Carolina Congressional Delegation. He has delivered victories for clients in health care, financial services, entertainment, technology, outdoor sports, aviation,municipal government, nonprofits, state-wide associations, elections, energy, pharmaceuticals, real estate development, gaming, and professional sports. He has been selected as one of the top 10 lobbyists in North Carolina by the North State Journal – every year they have done the poll – and has received honorable mentions for repr...2024-11-1132 min
The American Dream PodcastThe American Dream Podcast - From Small Town to Multi-Millionaire with Ches BostickSend us a textWhat if I told you that a kid from a little town turned into a multi-millionaire against all odds? Meet Ches, the unlikely hero who transformed his humble beginnings into a fortune most only dream about! Growing up in a place where opportunities seemed as scarce as a sunny day in winter, Ches faced challenges that would make most give up. But instead of backing down, he used those obstacles as stepping stones to greatness.Curious about how he did it? Ches’s journey is packed with jaw-dropping twists, relentless determination, an...2024-10-1240 min
Spotlight OnChes Smith & Shara Lunon: dismantling musical conventionsToday, the Spotlight was meant to shine On drummer, percussionist, and composer Ches Smith, whose album Laugh Ash was released earlier this year on Pyroclastic Records. As we arranged to get together, Ches suggested we include Shara Lunon, the transdisciplinary poet, vocalist, composer, and improviser featured on the album.Laugh Ash is one of the most intriguing records I have encountered in quite some time, with its mix of form and improvisation, acoustic and synthetic, quiet and explosiveness.In addition to Ches and Shara, the album includes an all-star cast from today’s creative music scene: f...2024-08-0145 min
Embargo MusicEmbargo Music Summer Sessions #1 by Max ChesFriends . Hello everyone) We are starting a series of summer mixes from our residents. First up is our new resident @maxches. His music is distinguished by a new style and powerful groove of European sound.
Track List :
1. Max Ches - Find Anymore [16om]
2. Max Ches - Its to Late [YHV]
3. BLСK Katrin - ID ( Max Ches Remix) [Cafe De Anatolia] Unreleased
4. Max Ches - Frozen (Umid Remix) [SuperOrdinate]
5. Max Ches - ID [Party Work] Unreleased
6. Mia Ovaa - ID (Max Ches remix)
7. Max Ches - Gravitation [Outsiders]
8. Max Ches -Sos (Eclept remix) [16om]
9. Max Ches - Hold On [Outsiders]
10. N...2024-06-071h 04
Not Real ArtChes Perry: The Timeless Allure of Hand-Painted SignsStep aside, digital design, and make way for the magic of hand-crafted signage. On today’s podcast episode, host and NOT REAL ART founder Scott “Sourdough” Power sits down with Chicago-based sign painter Ches Perry to discuss the timeless allure of hand-made art. “Never dreamt I'd be painting signs for the rest of my life,” says Ches, who wanted to be a commercial artist growing up. “But I loved that. That was the weird thing. Right from the beginning, I just loved sitting there all day long and practicing my lettering.”A true master of the craft, Ches...2023-11-1454 min
BLIPP - Business, Litigation, & Intellectual Property PodcastInterview with Continual Improvement Expert Ches GoldstonIn this episode, Jacob interviews Continual Improvement Expert and Lean Six Sigma Black Belt, Ches Goldston. They talk about Ches' career, examples of continual improvement in action, and ways that other companies can improve their business and processes.Ches is a retired Lean Six Sigma Master Black Belt with decades of experience in helping companies in using continual improvement to improve quality of services and goods, increase efficiency of processes and production, and enhance problem solving capabilities of staff and management. Throughout his career, Ches has worked with well-known companies including Lockheed Martin.2023-11-061h 13BLIPP - Business, Litigation, & Intellectual Property PodcastInterview with Continual Improvement Expert Ches GoldstonIn this episode, Jacob interviews Continual Improvement Expert and Lean Six Sigma Black Belt, Ches Goldston. They talk about Ches' career, examples of continual improvement in action, and ways that other companies can improve their business and processes.Ches is a retired Lean Six Sigma Master Black Belt with decades of experience in helping companies in using continual improvement to improve quality of services and goods, increase efficiency of processes and production, and enhance problem solving capabilities of staff and management. Throughout his career, Ches has worked with well-known companies including Lockheed Martin.2023-11-061h 13
Public Health Careers171: Public Health Education Specialist, Empowering Health Equity with Araba Assan, MPH, CHESJoin 850+ people getting public health insights direct to their inbox: https://www.thephmillennial.com/signup/ Araba Assan, MPH, CHES is a Program Coordinator at Rutgers Cancer Institute of New Jersey. She is a passionate public health researcher, evaluator, educator, health equity advocate and consultant with five years of experience working in higher education institutions and non-profit organizations. She received a Bachelor Degree in Public Health with a concentration in Community Health at Montclair State University. She then got her Master of Public Health at Montclair State University in Community Health Education. She also is a Certified Health...2023-10-031h 47
haerawraekDOWNLOAD CHES Exam Flashcard Study System CHES Test Practice Questions & Review for the Certified Health Education Specialist Exam (Cards) [PDF EBOOK EPUB]**Download CHES Exam Flashcard Study System: CHES Test Practice Questions & Review for the Certified Health Education Specialist Exam (Cards) Full Edition,Full Version,Full Book**by Ches Exam Secrets Test Prep TeamReading Now at : https://happyreadingebook.club/?book=1609713354ORDOWNLOAD EBOOK NOW!Read PDF DOWNLOAD CHES Exam Flashcard Study System: CHES Test Practice Questions & Review for the Certified Health Education Specialist Exam (Cards) [PDF EBOOK EPUB] Ebook Online PDF Download and Download PDF DOWNLOAD CHES Exam Flashcard Study System: CHES Test Practice Questions & Review for...2023-09-1400 min
pelorenafe(Epub Kindle) CHES Exam Secrets Study Guide CHES Test Review for the Certified Health Education Specialist Exam Reading Online**Download CHES Exam Secrets Study Guide: CHES Test Review for the Certified Health Education Specialist Exam Full Edition,Full Version,Full Book**by Ches Exam Secrets Test Prep TeamReading Now at : https://happyreadingebook.club/?book=1609713346ORDOWNLOAD EBOOK NOW!Read PDF (Epub Kindle) CHES Exam Secrets Study Guide: CHES Test Review for the Certified Health Education Specialist Exam Reading Online Ebook Online PDF Download and Download PDF (Epub Kindle) CHES Exam Secrets Study Guide: CHES Test Review for the Certified Health Education Specialist Exam Reading...2023-09-1300 minPublic Health Careers167: Diabetes Expert & Public Health Contracting Tips with Sarah Grant, MPH, CHES, CDCESSarah Grant, MPH, CHES, CDCES, is a Consultant Program Manager at Unstukk Ltd. She is an experienced public health professional, contractor, and diabetes expert. She was conferred a Bachelor of Science in Biomedical Sciences at Oakwood University and her Master of Public Health at Northern Illinois University.Sarah Grant, MPH, CHES, CDCES on LinkedIn: https://www.linkedin.com/in/sarah-grant-mph-ches-cdces/Join my 800+ member email blasts: http://thephmillennial.com/signupOmari on LinkedIn: https://www.linkedin.com/in/omari-richins-mph/ Support The Public Health Millennial: https://ko-fi.com/thephmillennialChapters:@0:00 Episode Start@2:16...2023-09-051h 06
avariaionariP.D.F. DOWNLOAD Ches Exam Flashcard Study System Ches Test Practice Questions and Review for the Certified Health Education Specialist Exam in format E-PUBDownload Ches Exam Flashcard Study System: Ches Test Practice Questions and Review for the Certified Health Education Specialist Exam Full Edition,Full Version,Full Book by Ches Exam Secrets Test Prep Team Reading Now at : https://happyreadingebook.club/?book=1609713354 OR DOWNLOAD EBOOK NOW! [PDF] Download P.D.F. DOWNLOAD Ches Exam Flashcard Study System: Ches Test Practice Questions and Review for the Certified Health Education Specialist Exam in format E-PUB Ebook | READ ONLINE Download P.D.F. DOWNLOAD Ches Exam Flashcard Study System: Ches Test Practice Questions and...2023-04-2100 min
orchideboodPDF Download Ches Exam Practice Questions Ches Practice Tests & Review for the Certified Health Education Specialist Exam DOWNLOAD E.P.U.B.Download Ches Exam Practice Questions: Ches Practice Tests & Review for the Certified Health Education Specialist Exam Full Edition,Full Version,Full Book by Ches Exam Secrets Test Prep Reading Now at : https://happyreadingebook.club/?book=1516703057 OR DOWNLOAD EBOOK NOW! [PDF] Download PDF Download Ches Exam Practice Questions: Ches Practice Tests & Review for the Certified Health Education Specialist Exam DOWNLOAD E.P.U.B. Ebook | READ ONLINE Download PDF Download Ches Exam Practice Questions: Ches Practice Tests & Review for the Certified Health Education Specialist Exam DOWNLOAD E.P.U...2023-04-1900 min
sapphireilsEpub CHES Exam Secrets Study Guide CHES Test Review for the Certified Health Education Specialist Exam [EBOOK PDF]Download CHES Exam Secrets, Study Guide: CHES Test Review for the Certified Health Education Specialist Exam Full Edition,Full Version,Full Book by Ches Exam Secrets Test Prep Team Reading Now at : https://happyreadingebook.club/?book=1609713346 OR DOWNLOAD EBOOK NOW! [PDF] Download Epub CHES Exam Secrets, Study Guide: CHES Test Review for the Certified Health Education Specialist Exam [EBOOK PDF] Ebook | READ ONLINE Download Epub CHES Exam Secrets, Study Guide: CHES Test Review for the Certified Health Education Specialist Exam [EBOOK PDF] read ebook online PDF EPUB KINDLE...2023-04-1900 min
The Sensitive KitchenThe Ultimate Guide to Gluten Free Blackberry Muffins (dairy & egg free options)Episode061 Whole Grain Gluten free blackberry muffins with tested dairy free and egg free modifications. They are tender, delicious and loaded with antioxidants and minerals. Cindy Sullivan, MPH, RD, CHES baked more than 20 batches of muffins perfecting this recipe and its modifications. No one will guess they are gluten free if you do not tell them! Mashed bananas, or pumpkin or applesauce make excellent yogurt substitutes that add nutrients and flavor. Frozen or fresh fruit works well as blueberries. For the recipe and oodles of pictures go to FoodSensitivityKitchen.com/episode061. Email Cindy@FoodSensitivityKitchen.com with questions or comments. Pleas...2023-04-1133 minThe Sensitive KitchenGluten Free Irish Soda BreadCindy Sullivan, a registered dietitian and health educator, shares her that uses ingredients such as tapioca starch, oil, buttermilk, dried fruit, milk, sugar and leavening salt. She also provides a list of cooking equipment needed and other upcoming recipes, such as gluten-free blackberry and banana chocolate chip muffins. The content encourages the importance of cooking at home to towards healthier and dietary alternatives.Gluten-free sweet Irish Soda Bread recipe will steal the show at your St. Patrick’s Day feast. No one will even know it is gluten free. It is not gritty or gummy. Cindy Sullivan, RD, C...2023-03-1413 min
CHES® Prep PodcastArea VIII: Ethics and Professionalism - CHES® Exam Study Guide [PART 9 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area VIII of the CHES® exam: Ethics and Professionalism. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Lea...2023-02-1408 minCHES® Prep PodcastArea VII: Leadership and Management - CHES® Exam Study Guide [PART 8 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area VII of the CHES® exam: Leadership and Management. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Lea...2023-02-1304 minCHES® Prep PodcastArea VI: Communication - CHES® Exam Study Guide [PART 7 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area VI of the CHES® exam: Communication. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Learn the eigh...2023-02-1208 minCHES® Prep PodcastArea V: Advocacy - CHES® Exam Study Guide [PART 6 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area V of the CHES® exam: Advocacy. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Learn the eigh...2023-02-1108 minCHES® Prep PodcastArea IV: Evaluation and Research - CHES® Exam Study Guide [PART 5 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area IV of the CHES® exam: Evaluation and Research. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Lea...2023-02-1007 minCHES® Prep PodcastArea III: Implementation - CHES® Exam Study Guide [PART 4 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area III of the CHES® exam: Implementation. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Learn the eigh...2023-02-0906 minCHES® Prep PodcastArea II: Planning - CHES® Exam Study Guide [PART 3 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area II of the CHES® exam: Planning. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this episode: Learn the eigh...2023-02-0805 minCHES® Prep PodcastArea I: Assessment of Needs and Capacity - CHES® Exam Study Guide [PART 2 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway continues the study guide series and introduces Area I of the CHES® exam: Assessment of Needs and Capacity. Bree will break down everything you need to know about this Area of the CHES® exam, the competency and sub-competency. We HIGHLY recommend downloading the no cost CHES® Prep Toolkit that is available here: http://chesprep.com/guide You'll use that guide to follow along with the episodes, so you don't have to take too many notes! Here's some of what you'll hear in this e...2023-02-0707 minCHES® Prep PodcastOverview of the CHES® Exam 8 Competencies [PART 1 of 9]Today's episode of the CHES® Prep podcast, Bree Hemingway kicks off a 9-part series that goes over the 8 core competencies of the CHES® exam: Area I: Assessment of Needs and Capacity. Area II: Planning. Area III: Implementation. Area IV: Evaluation and Research. Area V: Advocacy. Area VI: Communication. Area VII: Leadership and Management. Area VIII: Ethics and Professionalism. This is the perfect series to use when you are preparing to take the CHES® exam. This is the overview episode that will set the stage for the following 8 episodes to come. We HIGHLY recommend dow...2023-02-0705 minCHES® Prep PodcastCHES® Exam Scholarships - How To Get ItToday's episode of the CHES® Prep podcast, Bree Hemingway gives you a look at how to potentially get a scholarship to cover the costs of your exam preparation & exam itself. There are costs associated with preparing for the exam and there are exam costs. Bree breaks down how it all works and how to see if you are eligable to apply for the scholarship. Listen to learn: What the scholarship is and what it covers How to see if you qualify for the CHES® exam scholarship How to apply if you do qualif...2023-02-0104 minCHES® Prep PodcastCHES® Exam Study Guide - What Is The CHES® Prep Toolkit?On today’s episode of the CHES® Prep podcast, Bree Hemingway and guest Kim Morones share how to best prepare for the CHES® exam with the free CHES® Prep Toolkit. They breakdown the free study guide that is available at http://chesprep.com/guide. This is great to download before listening, so make sure to get your copy now! Here's what they'll go over in the episode: How to get the free CHES® exam study guide and how it would have helped them years ago Review of the CHES® Prep Toolkit and how to use it Un...2023-01-3104 minCHES® Prep PodcastAre You Eligible To Take The CHES Exam?On today’s episode of the CHES® Prep podcast, Bree Hemingway outlines who is eligible to sit for the CHES and MCHES exam. Key Takeaways: Find out if you have the right degrees and focus to qualify to sit for the CHES and MCHES exams What to look on your transcripts to know if you are eligable Learn about services to help you ensure if you are eligable Use the decision tree diagram we made in the free CHES® Prep toolkit to guide you through the process (available at http://chesprep.com/guide) Tune in for...2023-01-2407 minCHES® Prep PodcastPreparing for the CHES Exam - Is It Worth It?Are you contemplating taking the Certified Health Education Specialist exam, but not sure if it’s worth the time and effort? In this episode of the CHES® Prep podcast, host Bree Hemingway dives into the details of the CHES® exam to help you decide if it’s worth it for you. She discusses the time and cost of the exam, why having the CHES® credential can help you advan2023-01-2107 minCHES® Prep PodcastThe CHES Exam Explained: All Your Questions Answered!Welcome to the Chess Prep podcast, where we discuss how to pass the Certified Health Education Specialist Exam (CHES®) and grow your public health career with ease. In this episode, we answer some of the most frequently asked questions about the CHES® Exam, such as the exam format, eligibility requirements, how to register and prepare for the exam, the exam scoring, and how to maintain the certification2023-01-2107 minCHES® Prep PodcastPassing the CHES Exam: My 6-Year AdventureOn today’s episode of the CHES® Prep podcast, Bree Hemingway talks about her experience taking the Certified Health Education Specialist (CHES®) exam over six years after graduating with her MPH. She shares tips on how to best prepare for the exam—including studying with a group, utilizing a practice exam to identify areas of improvement, and taking the exam in your last semester or immediately following your 2023-01-2105 min
CryptagalogVideo Byte: The Resistance Trader's Blockchain Updates 2022 Year Ender with Sly Pi2022 was indeed a winter for Cryptocurrency Investors, 2023 na... Tataas ba o bababa ang Crypto?
Pakinggan natin ang insight ni TRT at Sly Pi tungkol dito sa kanilang programa. Â Ang show na ito ay pinalabas ng LIVE sa The Resistance Trader FB Page: https://www.facebook.com/TheResistanceTrader
at YouTube Channel: https://www.youtube.com/c/TheResistanceTraderPH
Happy New Year 2023 sa inyong lahat at Kudos sa ating podcast partner nung 2022, ang Ches Blog: FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
Abangan ang mga susunod pa n...2023-01-0853 minThe Sensitive KitchenHoliday Eating ResourcesEpisode 058 Cindy Sullivan, MPH, RD, CHES gives resources to help you feed your food sensitive family member(s) during this holiday season! Take her quiz "Discover the #1 way food restrictions are increasing your holiday stress." Your free report will give practical ways to decrease your food stress this busy time of year. It is on the home page of foodsensitivitykitchen.com or go to https://quiz.foodsensitivitykitchen.com/sf/f295fc5c2022-12-1310 min
Public Health SPOTlight PodcastWorking in health promotion and becoming CHES® certified, with Nakia BoldenTell us what you thought of this episode - send us a text!In this episode, Sujani sits down with Nakia Bolden, a full time MPH student, certified health education specialist, and entrepreneur. They talk about what the CHES is and how to obtain it, working in public health with an undergraduate degree, and Nakia’s experiences starting her own health education business. You’ll LearnHow Nakia became interested in public health and what motivated her to pursue a MPHHow to start working in public health without a havin...2022-11-3032 minPublic Health Careers118: Effective Education Programs for Diverse Learner Audiences with Miriam Gonzales, BS, CHESIn this week's episode, Miriam Gonzales, BS, CHES is a Public Health Consultant II in Health Education at New Jersey Department of Public Health. She is Certified in Health Education. Miriam is a resilient, self-motivated, and productive individual with 11+ years of experience in patient care, customer service, and health education in both the private and public sector. She got her Bachelor of Science (B.S.) in Public Health Education and Advocacy from Rutgers University, New Brunswick, NJ. Miriam Gonzales, CHES on LinkedIn: https://www.linkedin.com/in/miriam-gonzales/ NJ Department of Health Project Firstline: https://ww...2022-09-201h 06
CryptagalogEP 24: Ano Ang Adamant Mine?August 16, 2022, 7:00 PM Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang ADAMANT MINE (ang Filipino Made na P2E Game), makakasama natin si Dominic Go, CEO ng ADAMANT MINE
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader
YT: https://www.youtube.com/c/TheResistanceTraderPH
...2022-08-1640 min
CryptagalogCryptagalog Soundbytes: #Unboxing: Hardware Wallet Ledger Nano S Plus!Hey guys, Â Mabuhay! Ito unboxing & first look video of a brand new Ledger Nano S Plus, probably isa sa best budget crypto hardware wallets on the market ngayon. Â Abangan niyo soon, sa aming mga pages and channel magiging available na ang mga Hardware Wallet (legit seller mga mamser). Â
Stay tuned to our content by following us on the websites below: Â
The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader
YT: https://www.youtube.com/c/TheResistanceTraderPH
Twitter: https://twitter.com/TheResistanceT2 Maraming Salamat!
Ches Blog:
FB: https://www...2022-08-0813 min
CryptagalogEP 23: Paano Ka Magiging Secure Sa Web 3.0?#Cryptagalog #BlockchainUpdate Â
EP 22: Paano Magiging Secure Sa Web 3.0?
August 2, 2022, 7:00 PM Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood paano ka magiging secure sa Web 3.0, makakasama natin si Michael Angelo Biag, President & Co-Founder of Coinvault.ph
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
a...2022-08-0243 min
CryptagalogSPECIAL EPISODE, EP 22: Paano Magsurvive sa Bear Market?#Cryptagalog #BlockchainUpdate Â
EP 22: Paano Magsurvive Sa Bear Market?
27th of July, 7:00 PM Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood paano ka maaring magsurvive or kumita sa bear market, makakasama natin si Fermin Barrenechea, Co-Founder of Museigen.io
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/C...2022-07-2745 min
CryptagalogCryptagalog Soundbytes: Web 3.0 Updates11th of July, 7:00 PM #Cryptagalog #Soundbyte #BlockchainUpdate on Web 3,.0 with guest Sly Sylvester.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH
Follow Cryptagalog and listen to the episodes in;
Spotify: https://open.spotify.com/show/7jT3tkbYRiOJc3Di5...2022-07-1127 min
CryptagalogEP 21: Blockchain Education: Yung Tagalog#Cryptagalog #BlockchainUpdate Â
EP 21: Blockchain Education: Yung Tagalog
4th of July, 7:00 PM Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang role sa kasalukuyan ng mga kababaihan sa Blockchain Techno;ogy, makakasama natin si Jiro Reyes, CEO & Co-Founder of Bitskwela
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.c...2022-07-0435 min
CryptagalogEP 20: Mga Kababaihan sa Blockchain#Cryptagalog EP 20 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang role sa kasalukuyan ng mga kababaihan sa Blockchain Techno;ogy, makakasama natin si Atty. Sheine Girao, Chief Legal Officer ng Tetrix Blockchain
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://w...2022-06-2047 min
CryptagalogEP 19: Ano Ang Tetrix Blockchain?#Cryptagalog EP 19 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang Tetrix Blockchain (isang Blockchain Network), makakasama natin si Emman Navalan, Tetrix Blockchain
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.y...2022-06-0655 min
CryptagalogEP 18: Ano Ang Hardware Wallet?#Cryptagalog EP 18 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang hardware wallet, makakasama natin si Michael Angelo Biag, CEO ng Coin Vault PH.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://w...2022-05-3043 min
CryptagalogEP 17: Ano Ang "The Orange Platform"?
#Cryptagalog EP 17 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood tungkol sa pinakabagong E-Wallet sa Pilipinas, makakasama natin si Peter Lingatong, General Manager ng The Orange Platform.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.f...2022-05-2341 min
CryptagalogEP 16: Ano Ang Elliot Wave Patterns?
#Cryptagalog EP 16 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood kung ano ang tintatawag na "Elliot Wave Patterns" sa trading, makakasama natin si Coach Repz Lopez isang beteranong trader.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: h...2022-05-1641 min
The Jazz, Blues and R and B Podcast and Radio Show PERIOD!SCFB 296: Drummer Ches Smith with Bill Frisell/Craig Taborn/Matt Maneri Arch Nemesis Tomas Fujiwara, Crushin' on Mary Halverson, Saving the Planet, GOODIES in the show notes, Subscribe to SCFB!Podcast: Â Interpret It WellÂ
Guest: Â Ches Smith Â
Release Date: Â May 6, 2022 Â
Here are the GOODIES:Â
Ches Smith and We All Break Live: Â Â
https://www.youtube.com/watch?v=TPLhiFcC9_AÂ
Ches Smith/Craig Taborn/Mat Maneri/Bill Frisell Live: Â Â
https://www.youtube.com/watch?v=fa1mZYMc4eQ&t=163sÂ
"Protect Your Home: Â Interpret It Well" VideoÂ
https://www.youtube.com/watch?v=cgMsxUMmBK8Â
Contact Information for Ches SmithÂ
https://www.chessmith.com/?msclkid=c1d0fffcc74611ecbbde79b126474eff
2022-05-1322 min
CryptagalogEP 15: Ano Ang Fibonacci Retracement?#Cryptagalog EP 15 #BlockchainUpdateÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood kung ano ang tintatawag na "Fibonacci Retracement" sa trading, makakasama natin si Coach Repz Lopez isang beteranong trader.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/T...2022-05-0936 min
Once a Cowboy Always a Cowboy with Ron BerdisOnce a Cowboy Always a Cowboy with Ron Berdis- Chaney Football -Episode 2 Coach Ches McFeeSend us a textListen to Coach Berdis talk about the first coach in Chaney Football History. Coach Ches Mcfee was head coach from 1926-1953. If you don't know where you came from you you don't know where you're going....For all of you who played for Coach Berdis, you'll hear the origins of some of "Ron's Program Pillars of Success". Enjoy and there's a lot more to come! Please make sure to LIKE, SHARE, and SUBSCRIBE! If you’ve always wanted to know what the real story was behind some of Chaney Footba...2022-05-0626 min
CryptagalogEP14: Paano Mag-invest Sa Cryptocurrency Na May Minimal Risk#Cryptagalog EP 14 #BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood paano maginvest  ng Cryptocurrency na mayroong minimal risk, makakasama natin si Mr. Stephen Constiniano isang beteranong trader.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH
F...2022-04-2557 min
CryptagalogEP 13: Ano Ang Futures Trading Sa Cryptocurrency#Cryptagalog EP 12 #BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood paano magtrade ng Cryptocurrency, makakasama natin si Mr. Howie Ross Valino, AKA The Financial Architect at isang beteranong trader.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1 YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH
...2022-04-1146 min
CryptagalogEP 12: Paano Magtrade Ng Cryptocurrency?#Cryptagalog EP 12
#BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood paano magtrade ng Cryptocurrency, makakasama natin si Mr. Jonathan Tinoco, Co Founder ng Museigen.io at isang beteranong trader.
Ito ay mapakinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1 YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH
2022-04-041h 05
CryptagalogEP 11: Ano Ang Web 3.0?#Cryptagalog EP 10 #BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang Web 3.0, makakasama natin si Mr. Joseph Sly Sylvestre, Sr. Blockchain Programmer for Mynth Chain and Professor in Althash University.
Ito ay mapakikinggan sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1 YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH2022-03-2838 min
CryptagalogEP 10: Ano Ang CBDC?#Cryptagalog EP 10
#BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag ano ang CBDC, makakasama natin si Mr. Fermin III Barrenechea, MABE, CSc., Co-Founder ng Museigen.io (Isang Cryptocurrency Academy sa Pilipinas) at isang beteranong financial industry expert.
Ito ay mapapanood ng LIVE via Facebook at YouTube at maari din mapakinggan pagkatapos sa Spotify via Cryptagalog Podcast.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
2022-03-2148 min
CryptagalogEP 9: Ano Ang Altcoins?#Cryptagalog EP 9
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang Altcoins at "Shit Coins", makakasama natin si Mr. Joma Mendoza, isang crypto HODLer/Investor at isang beteranong IT professional.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader
YT: https://www.youtube.com/c/TheResistanceTraderPH
2022-03-1454 min
CryptagalogEP 8: Ano Ang Axie Infinity? (Ano Ang Play To Earn?)#Cryptagalog EP 8
#BlockchainUpdate
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang Axie Infinity at P2E or Play To Earn Games, makakasama natin si Mr. Nix Eniego, Philippine Lead ng Sky Mavis (ang Kumpanyang lumikha ng popular game na Axie Infinity) at isang beteranong professional sa blockchain space.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:2022-03-081h 11
CryptagalogEP 7: Ano Ang DeFi? (Decentralized Finance)#Cryptagalog EP 7
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang DeFI or Decentralized Finance, makakasama natin si Mr. Fermin III Barrenechea, MABE, CSc., Co-Founder ng Museigen.io (Isang Cryptocurrency Academy sa Pilipinas) at isang beteranong financial industry expert.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:
FB: https://www.facebook.com/TheResistanceTrader
YT: https://www.youtube.com...2022-02-2852 min
CryptagalogEP 6: Ano Ang Blockchain?#Cryptagalog EP 6
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang BLOCKCHAIN technology, makakasama natin si Mr. Rey Lugtu, CEO ng Hungry Workhorse at isang beteranong tech industry expert.Â
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:Â
FB: https://www.facebook.com/chesblog1Â
YT: https://www.youtube.com/c/CHESBLOG1
at The Resistance Trader:Â
FB: https://www.facebook.com/TheResistanceTraderÂ
YT: https://www.youtube.com/c/TheResistanceTraderPH
Follo...2022-02-2147 min
CryptagalogEP 5: Ano DAO? (Ano Ang DAO o Decentralized & Autonomous Organizations?)#BlockchainUpdate #Cryptagalog
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang DAO o Decentralized & Autonomous Organization. Nagbabago na kasi ang panahon at nagiiba na din ang paraan ng pagoorganisa, maging ang regulatory at government sa ngayon. Ang DAO bilang isang instrumento ng makabagong organisasyon ang ating paguusapan. Kasama natin ngayong araw walang iba kung hindi si Atty. Rafael Padilla, author ng aklat na pinamagatang Fintech Laws & First Principle.
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB...2022-02-1445 min
CryptagalogEP 4: Paano Kumita ng Milyong Piso sa Crypto? #WalangHype#Cryptagalog
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood kung totoo ba na pwede ka kumita ng Milyong Piso sa Crypto ng walang hype? Kung pwede nga, paano? Samahan niyo kami, kasama ni Mr. Tim Gonzalez, isang investor sa crypto ng limang taon na at kasalukuyang Country Growth Manager for Philippines ng Bybit, isang Cryptocurrency Exchange kung saan maari kayo bumili at magtrade ng Cryptocurrencies. Maari din kayo sumali sa local community ng Bybit Pilipinas kung nais niyo pang matuto tungkol sa kanila: https://t.me/BybitFilipino
Disclaimer: Anumang ikwento namin...2022-02-071h 03
CryptagalogEP 3: Ano Ang NFT? (A Blockchain Update Simulcast w/ Mr. Lucky Balisi of YGG)#BlockchainUpdate #CryptagalogÂ
Ang segment na ito ay naghahangad na ipaliwanag sa mga nakikinig o nanonood ano ang NFT. Madalas nating naririnig ito at tinatanong ng marami (kahit ng local at international celebrities) paano ka maaring kumita dito. Samahan niyo kami at ang aming guest na si Mr. Lucky Balisi, isang NFT collector and Manager for YGG Isabela
Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog:
FB: https://www.facebook.com/chesblog1
YT: https://www.youtube.com/c/CHESBLOG1Â
at The Resistance Trader:
FB: ht...2022-01-311h 18
CryptagalogCryptagalog Soundbytes: w/ Ches, Paano Bumili ng Crypto sa Pilipinas#Cryptagalog #SoundByte
Sa segment na ito ipapaliwanag ni Ches paano ka makakabili ng Crypto gamit ang mga local currency exchanges sa Pinas or VCE (licensed by BSP).
*Ang Cryptagalog ay isang podcast in Collaboration sa pagitan ng Ches Blog: FB: https://www.facebook.com/chesblog1 YT: https://www.youtube.com/c/CHESBLOG1 at The Resistance Trader: FB: https://www.facebook.com/TheResistanceTrader YT: https://www.youtube.com/c/TheResistanceTraderPH
Follow Cryptagalog in Spotify: https://open.spotify.com/show/7jT3tkbYRiOJc3Di5L94GJ?si=a1bc831eef89429c
Maraming Salamat!2022-01-2905 min
CryptagalogBitcoin For Normies and Newbies (English Instructional Audio)Hosted by: The Resistance Trader & Ches Blog
In this broadcast we will discuss very basic concepts of #BITCOIN ($BTC) especially for "normies" and newbies.2022-01-2607 min
CryptagalogCryptagalog Soundbytes: Blockchain Education & Community Feat. Althash University#BlockchainUpdate #Cryptagalog #SoundByte
Ang segment na ito ay naghahangad na hikayatin ang mga interesadong magaral tungkol sa Blockchain or Distributed Ledger Technology, iniimbitahan namin kayo na magsaliksik, at sumama sa mga online communities na mayroong makabuluhang contents tungkol dito, isa sa mga maari ninyong tingnan ang Althash University: https://www.althash.university/, (YouTube: https://www.youtube.com/channel/UCb-YCqzHH1PTvQvc6mltaxQ), isang online community at university based sa Chicago, Illinois (USA), ang layunin ng Althash ay ang edukasyon at pagpapalawig ng pagunawa ng publiko tungkol sa Blockchain, ito at ang mga karampatang aplikasyon nito sa pisikal na...2022-01-2405 min
CryptagalogEP 2: Ano Ang Metaverse?Hosted by: The Resistance Trader & Ches Blog  In this broadcast paguusapan natin para ma "de-mystify" ano ang METAVERSE, with our guest Mr. Joseph "Sly" Sylvester a blockchain programmer and former CTO for a blockchain project.2022-01-2343 min
HDO - JazzX5JazzX5#401. Ches Smith: “Interpret It Well" [Adelanto de Interpret It Well (Pyroclastic Records, 2022)]“Interpret It Well"
Adelanto de la grabaciĂłn de Ches Smith: Interpret It Well (Pyroclastic Records, 1999)
Ches Smith, Bill Frisell, Craig Taborn, Mat Maneri. La composiciĂłn es obra de Ches Smith.
Tomajazz: © Pachi Tapiz, 2022
ÂżSabĂas que?
El single se publicó el 14 de enero como adelanto del disco Interpret It Well que se publicará el 6 de mayo de 2022 en el sello Pyroclastic Records.
Ches Smith, Craig Taborn y Mat Maneri ya habĂan colaborado anteriormente como trĂo en el disco The Bell (ECM, 2016). En esta ocasiĂłn cuentan con la participaciĂłn de Bill Frisell, con lo que se convierten...2022-01-2113 min
CryptagalogEP 1: Ano Ang Cryptocurrency?Ito ang Cryptagalog Maiden Podcast.
Hosted by: The Resistance Trader & Ches Blog
In this broadcast paguusapan natin para ma "de-mystify" ano ang CRYPTOCURRENCY.2022-01-1652 minThe Sensitive KitchenHigh Protein Chia Seed Pudding - Three WaysHave you cooked with chia seeds yet? Chia seed pudding has become a favorite in our house. It's quick, and has only a few ingredients. Chia pudding is gluten free, egg free, soy free, & nut free (unless you are using a nut containing milk or protein powder), and it can easily be made dairy free. It makes a great breakfast, snack or dessert.In this episode's nutrition tidbit, Cindy Sullivan, MPH, RD, CHES, talks about the benefits of chia seeds including the benefits of omega 3 fatty acids. She also discusses their fiber and protein content. She shares an easy...2021-10-0516 min
To Address Health Disparities, Women’s Health FirstCOVID-19 Prevention Q&A By Nahila Ayeva Health Analyst/CEO & Dr. Ramatu Muhammad Vice-President, at Women's Health FirstWelcome back to our slideshow Women’s Healths Promotion-WHP, your reliable health information source to promote your health and well-being. This is a program of Women’s Health First, a Georgia-based *Nonprofit Organization. I’m Nahila Ayeva, Public Health Analyst and Educator, Founder of Women’s Health First. I’m joined TODAY with Dr. Ramatu Muhammad our Vice-President of Public Health Promotion; we are going to talk about COVID-19 and ways to prevent the spread of the infection. There are a number of ways to prevent the spread of COVID-19 infection. These include: Wear a mask to protect you...2021-09-0756 minThe Sensitive KitchenWhat To Do With Too Many Tomatoes?Episode 033 Plenty of ripe tomatoes. Either you grew them yourself (and the squirrel in your neighborhood did not eat them) or you are fortunate enough to live near a farmer's market with the opportunity to purchase a half bushel (or a peck) at a reasonable price. What do you do with your bounty?CIndy discusses ways to use tomatoes raw, cooked and cooked for later. She shares her family's traditional recipe for Tomatoes, Onions and Peppers. It only uses three ingredients and it is simple and delicious.  CindySullivan, MPH, RD, CHES highlights the benefits of tomatoes and their...2021-08-1718 minThe Sensitive KitchenFresh Corn Tomato SaladEpisode032 Fresh Corn Tomato Salad uses in season tomatoes and corn combined with herbs and a simple dressing. The result is a nutrient dense, well balanced salad full of summer flavor. In this episode Cindy Sullivan, MPH, RD, CHES, discusses the nutritional benefits of corn. Did you know it is filed with antioxidants and phytochemicals that protect your eyes and skin?  The recipe is found at FoodSensivitityKitchen.com/episode0322021-08-0315 min
Squillium SeriesSquillium Series: Ches' Choice (Episode 4, Part 2)This week our guest is Ches, the coordinator of Spartan Recovery Program at University of North Carolina Greensboro. Ches was known as the party boy to his family. Stigmatized for being gay, along with his drug and alcohol use, affected Ches' mental health. What made Ches choose the road to recovery?2021-06-1026 minSquillium SeriesSquillium Series: Ches' Choice (Episode 4, Part 1)This week our guest is Ches, the coordinator of Spartan Recovery Program at University of North Carolina Greensboro. Ches was known as the party boy to his family. Stigmatized for being gay, along with his drug and alcohol use, affected Ches' mental health. What made Ches choose the road to recovery?2021-06-0325 min
CUARTO EN BLANCOCUARTO EN BLANCO 18: El regreso. FINAL DE TEMPORADACasi dos meses después del último episodio grabado, Ches y Dany vuelven al estudio para hablar de la pandemia y a filosofar desde el mismo punto de vista ignorante de siempre.2021-05-291h 17