Shows
The Ryan Fields-Spack (Dad) ShowHow I Found Hope After Losing My ParentsOverwhelmed dad? Discover Reggie Ford’s rise from chaos to peace on The Dad Ledger! This 2025 fatherhood motivation video tackles mental health, self-care, and presence for dads. Reggie’s story of overcoming overwhelm with faith offers hope. Learn actionable tips to be a better husband and dad. #dadlife Learn More about Reggie Here: https://reggiedford.com/Struggling with stress or feeling lost as a father? In this powerful July 9, 2025, interview, Reggie D. Ford—bestselling author and motivational speaker—shares his journey from a broken childhood to a life of purpose. Raised with an absent father and a grieving mother, Reggie h...2025-07-1052 min
Vulnerability Muscle with Reggie D. Ford028 - Vulnerability Muscle LiveThank you for joining us as we concluded the second season of Vulnerability Muscle with an incredible in-person podcast celebration event! This powerful evening was filled with insightful discussions, heartfelt stories, and transformative moments that touched on some of the most important aspects of mental health today. 🎙️ In this special event, Reggie D. Ford was joined by a dynamic panel of guests, including Johnanthon Davis, Quez Cantrell, Bre'Onna Coleman, Trevor Jones, and Maryam Abdallah. Together, they explored the strength in vulnerability and how it can help us heal and grow. From the challenges of grief and depression to the...2024-09-021h 51
Vulnerability Muscle with Reggie D. Ford027 - The Heart of a Writer: Autobiography in Fiction, the Healing Power of Energy MedicineIn this episode, Reggie D. Ford interviews Andrea Torrey Balsara, an award-winning author and illustrator who has transitioned from creating picture books to exploring the depths of energy medicine. Andrea shares her journey of integrating her artistic talents with her newfound passion for Reiki and energy healing, discussing how it has helped her heal from childhood trauma. The conversation delves into her acclaimed book, *The Great & the Small*, and the personal and creative growth that led to its creation. As a volunteer at a donkey sanctuary, Andrea also shares insights into the autobiographical nature of her characters, the healing...2024-08-1251 min
Vulnerability Muscle with Reggie D. Ford026 - Unlocking Holistic Wellness: Conquering Emotional Eating with Tina HuynhIn this episode of Vulnerability Muscle, host Reggie D. Ford engages in a profound conversation with nutrition expert Tina Huynh, who shares her journey from battling an eating disorder to becoming a holistic wellness advocate. They discuss the importance of balanced nutrition, mindful eating, and the connection between gut health and mental well-being, while also addressing deeper issues like self-worth and societal pressures. Tina emphasizes the role of community in healing and the power of vulnerability and self-awareness in overcoming isolation and emotional eating, offering listeners practical tips and heartfelt encouragement. Highlights: ⭐️ Tina discusses her work w...2024-08-0548 min
Vulnerability Muscle with Reggie D. Ford025 - The Vulne-Rebel: From Emotional Numbness to Empowered Authenticity with Marilyn MooreJoin host Reggie D. Ford in an inspiring conversation with Marilyn Moore, a Bronx native living in Brooklyn with a passion for empowering communities. Marilyn shares her journey from numbness to embracing vulnerability, finding strength in motherhood, and advocating for change. As the author of "The Vulne-Rebel," Marilyn's insights delve deep into the complexities of vulnerability and resilience. Through her work as CEO of Divine Appetite LLC, Marilyn is on a mission to bring light to saving the planet, supporting black maternal health, and ending food apartheid. Get ready for an insightful discussion on resilience, community, and the power...2024-07-291h 02
Vulnerability Muscle with Reggie D. Ford024 - Redefining Realness: Exploring Environmental Justice and Youth Empowerment with Jaffe JudahIn this heartfelt and inspiring episode, Reggie D. Ford sits down with Jaffe Judah, a community leader and advocate from Nashville, Tennessee. Jaffe shares his journey from a tumultuous childhood and prison to becoming a dedicated advocate for environmental sustainability and youth empowerment. They discuss the importance of vulnerability, redefining what it means to be “real,” and planning for the future. Jaffe introduces his books, "From Prison to Prayer Through Poetry" and "Men Inspiring Men," highlighting messages of resilience and holistic masculinity. The conversation also explores environmental justice, community empowerment, and how Jaffe's organization, Recycle Reinvest, addresses systemic issues thro...2024-07-221h 02
Vulnerability Muscle with Reggie D. Ford023 - People-centered Leadership: Balancing Business and Vulnerability with John WoernerIn this captivating episode, Reggie Ford engages in a deeply insightful conversation with John Woerner, entrepreneur and heart attack survivor, about the intricate balance between pursuing personal passions and mastering the art of delegation in business. As they explore John's remarkable journey from childhood gaming enthusiast to successful business owner, they uncover the profound impact of gaming on his strategic acumen. The discussion delves into John's philosophy of prioritizing mastery over breadth of skills and the importance of aligning with leaders who recognize individual strengths. Through poignant reflections on family dynamics, stress management, and the transformative power of vulnerability...2024-07-151h 00
Vulnerability Muscle with Reggie D. Ford022 - Mothers and Mourning: Navigating the Profound Loss of a Child with Antoinette AvantIn this poignant episode, Reggie D. Ford engages in a raw and candid discussion about grief with Antoinette Avant. Drawing from personal experiences, Antoinette shares profound insights into the intricate nuances of coping with loss, particularly the devastating impact of losing a child. From the challenges of vulnerability to the importance of support systems, Antoinette delves into coping mechanisms, societal expectations, and the spiritual journey through grief. With a focus on emotional well-being and the power of familial bonds, Reggie and Antoinette navigate the complexities of grief with empathy and wisdom. Join them as they explore the profound emotional...2024-07-081h 10
Vulnerability Muscle with Reggie D. Ford021 - Healing Through Shared Experiences: Unpacking Trauma, Healing, and Growth with Kathleen RowleyJoin Reggie D. Ford and guest Kathleen Rowley on a profound exploration of their transformative experiences at Onsite, a retreat focused on trauma and grief. Delving into their personal journeys, they highlight the power of shared experiences, preparation, and therapy in navigating deep-seated wounds. From psychodrama to EMDR therapy, they uncover the importance of emotional exploration and body awareness in achieving healing and emotional safety. Kathleen candidly discusses their struggles with codependency and the impact on relationships, emphasizing the need for growth and self-awareness. Together, they reflect on their healing journeys, finding solace in vulnerability and connection. Hi...2024-07-0159 min
Vulnerability Muscle with Reggie D. Ford020 - Beyond the Diamond: The Power of Going 100% in All Aspects of Life with Ro ColemanIn this episode, Reggie Ford welcomes his soul brother, Ro Coleman, former MLB and #VandyBoys baseball player, to discuss their deep bond and personal growth, focusing on the powerful impact of sports and community. Ro shares his experiences growing up on the tough west side of Chicago, the life-changing role of baseball, and the challenges and triumphs of transitioning to Vanderbilt University. As a coach and co-host of The Two Percent podcast, Ro emphasizes going 100% in all aspects of life, from academics to athletics to personal relationships, and highlights the transformative impact of therapy. He discusses themes of resilience, m...2024-06-2456 min
The Two PercentPTSD: Perseverance Through Severe Dysfunction (feat. Reggie Ford)Reggie tells us the story of his personal and professional life, which is multifaceted to say the least. He shares about navigating childhood trauma, growing up black in East Nashville, playing football at Vanderbilt University, the benefits of yoga, and his book, "Perseverance through Severe Dysfunction". He emphasizes the importance of confidence, self-care and mental health in an episode that is both hilarious and hard-hitting.
Reggie Ford is an award-winning entrepreneur, bestselling author, mental health advocate, and social activist. Defying odds and thriving in even the most unfavorable situations is what Reggie does best. His experiences have brought him to a...2024-06-201h 08
Vulnerability Muscle with Reggie D. Ford019 - Village Kulture Legacy: Transformative Haircuts and Healing Conversations with Trevor JonesIn a deeply moving conversation, Reggie D. Ford and Trevor Jones discuss grief, perseverance, and leadership, drawing on personal experiences and historical figures like Martin Luther King Jr. and Malcolm X to underscore the importance of emotional expression, particularly among men. Trevor recounts his journey from childhood adversity to founding Village Kulture, highlighting the platform's role in fostering community and empowerment through haircut conversations. Together, they explore the significance of vulnerability and human connection in spaces like barbershops, which serve as sanctuaries for healing and growth. The episode delves into Trevor's mission with Village Kulture, emphasizing the transformative power...2024-06-171h 18
Vulnerability Muscle with Reggie D. Ford018 - Embracing Authenticity and Finding Success Beyond Expectations with Jim McCarthyDescription:In this episode, Reggie Ford engages in a candid conversation with Jim McCarthy, a seasoned podcaster, radio personality, and voiceover artist, exploring topics ranging from unexpected snow in Nashville to personal fears and the journey into the radio industry. Jim offers valuable insights on maintaining passion, dealing with imposter syndrome, and the importance of authenticity in one's career. They delve into the intricacies of online presence, emphasizing the significance of staying genuine amidst the pressures of perceived success and the pitfalls of high-pressure sales tactics. Jim shares his journey from feeling like an outsider in a...2024-06-101h 12
Vulnerability Muscle with Reggie D. Ford017 - Empowering Voices: Navigating Mental Health, Criminal Justice, and CommunityIn this episode, Reggie Ford interviews Mandii Brown, a cognitive behavior specialist and social justice activist, who reflects on her move from Chicago to Nashville, the cultural shifts she experienced, and the challenges of working within the prison system. They explore Mandii's inspiring vision for a community center aimed at empowering young Black boys, emphasizing the critical need for safe spaces and community support. Mandii's personal journey, marked by overcoming significant mental health challenges, highlights the importance of addressing childhood trauma and finding inner healing. Through their conversation, they underscore the unique experiences of Black individuals across different regions...2024-06-031h 07
Vulnerability Muscle with Reggie D. Ford016 - Finding Authenticity and Self-Care: A Journey Through Politics, Relationships, Vulnerability, and Personal GrowthIn this episode, Reggie sits down with Tamara “Tap” Bates to discuss her journey into politics, the importance of local elections, and the impact of her childhood on her fear of rejection. Tap opens up about her struggles with people-pleasing, the fear of losing someone, and the need for self-care in a demanding society. The conversation also delves into the power of meditation as a tool for grounding and resetting the mind. The duo engages in a candid conversation about the power of understanding different perspectives and the challenges of vulnerability in relationships. They share personal experiences, reflecting on the...2024-05-271h 05
Vulnerability Muscle with Reggie D. Ford015 - Breaking the Cycle: Healing Trauma and Embracing Self-Validation with Priscilla Maria GutierrezIn this powerful episode, Reggie D. Ford sits down with Priscilla Maria Gutierrez, a keynote speaker, certified trauma recovery coach, and trauma survivor, to discuss her journey of overcoming trauma and empowering others to do the same. As a sober, bisexual Latina woman with diagnosed mental illness, Priscilla candidly shares her experiences with borderline personality disorder and the importance of becoming cycle breakers. They dive deep into the impacts of generational trauma, societal norms around vulnerability, and the pervasive issue of sexual abuse, emphasizing the necessity of emotional processing, self-validation, and seeking help. Priscilla offers wisdom and encouragement by...2024-05-2057 min
Vulnerability Muscle with Reggie D. Ford014 - Survive the Breakup and Preventing Others with Denis DixonJoin host Reggie D. Ford in a profound conversation with Denise as they navigate the journey towards inner peace and self-discovery. Denise shares her experiences of success, failure, shame, and self-acceptance, unveiling the layers of growth and learning she encounters daily. From childhood trauma to societal expectations, Denise explores the complexities of identity, independence, and genuine connection. Through their candid exchange, Reggie and Denise unravel the importance of embracing vulnerability and owning one's journey towards healing and confidence. They delve into the intricacies of relationships, with Denise opening up about the profound impact of her upbringing on her romantic...2024-05-1354 min
Vulnerability Muscle with Reggie D. Ford013 - The Funniest Black Comedian In Japan: Evans MusokaJoin host Reggie D. Ford and guest Evans Musoka, a comedian from Kenya living in Japan, in a deeply impactful conversation that touches on cultural backgrounds, comedy, vulnerability, childhood memories, life in Kibera slum and Nairobi city, poverty, mission trips in Kenya, long-term friendships, personal stories of overcoming obstacles, trauma, resilience, grief, family dynamics, asking for help in Japan, therapy, mental wellness, mental health, and comedy. Evans shares his experiences and perspectives, from growing up in poverty in Kenya to adjusting to life in Japan, grappling with grief, and finding solace in comedy. The conversation delves into cultural attitudes...2024-05-061h 38
Vulnerability Muscle with Reggie D. FordSeason 1 Recap 5 - New Episodes Drop May 6th!Season 1 Recap 5 of Vulnerability Muscle - New Episodes Drop May 6th! Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vu...2024-04-2914 min
Vulnerability Muscle with Reggie D. FordSeason 1 Recap 4 - New Episodes Drop May 6th!Season 1 Recap 4 of Vulnerability Muscle - New Episodes Drop May 6th! Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vu...2024-04-2214 min
Vulnerability Muscle with Reggie D. FordSeason 1 Recap 3 - New Episodes Drop May 6th! Season 1 Recap 3 of Vulnerability Muscle - New Episodes Drop May 6th! Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vul...2024-04-1513 min
Vulnerability Muscle with Reggie D. FordSeason 1 Recap 2 - New Episodes Drop May 6th!Season 1 Recap 2 of Vulnerability Muscle - New Episodes Drop May 6th! Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vu...2024-04-0813 min
Vulnerability Muscle with Reggie D. FordSeason 1 Recap 1- New Episodes Drop May 6th!Season 1 Recap 1 of Vulnerability Muscle - New Episodes Drop May 6th! Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability. In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to...2024-04-0114 min
Vulnerability Muscle with Reggie D. Ford012 - Celebrating Vulnerability, Healing, and Reggie's Birthday - Season 1 FinaleIn this special birthday episode of "Vulnerability Muscle," Reggie D. Ford reflects on the journey of vulnerability throughout the first season, sharing personal stories and insights. Joined by Quez Cantrell, they delve into the power of vulnerability, childhood memories, relaxation techniques, and the intersection of wellness and technology. Throughout the episode, Reggie explores the journey of liberation through vulnerability, discussing the normalization of trauma, the importance of therapy, and the process of self-discovery and healing. They delve into the complexities of navigating life's challenges while striving for self-love and authenticity, emphasizing the significance of human connection, empathy, and creative...2024-03-251h 10
Vulnerability Muscle with Reggie D. Ford011 - Navigating Fatherhood and Mental Health with Black Men Vent TooJoin Reggie and the dynamic duo from Black Man Vent Too, Johnathan Davis and Leon Davis Jr., in a powerful episode where they discuss bridging the gap between black men and mental health through their transformative podcast. From impactful stories to personal experiences, they explore fatherhood, co-parenting, and navigating life's uncertainties with patience. Dive into their reflections on vulnerability, identity, and changing narratives for future generations. Reflect on their journey of growth, community impact, and the transformative power of vulnerability. Don't miss their heartwarming story of partnering with Walk Bike Nashville to ensure children's safety and their insights on...2024-03-181h 21
Vulnerability Muscle with Reggie D. Ford010 - Exploring Social Change: A Global Perspective on Local ImpactIn this episode of Vulnerability Muscle, Reggie D. Ford engages in a thought-provoking conversation with Jerome Moore, an advocate for social change, author of the book, and host of the podcast, both titled "Deep Dish Conversations.” Together, they explore the transformative power of embracing vulnerability through personal journeys of self-discovery, family dynamics, and global perspectives. Jerome's path from the Peace Corps to advocating for social change provides profound insights into breaking down barriers and fostering resilience. Delve into candid conversations about masculinity, parental influence, and the impact of environment, gaining fresh perspectives on personal growth, social justice, and the st...2024-03-111h 03
Vulnerability Muscle with Reggie D. Ford009 - Empowering Black Communities: Healing Justice and Mental Health Support with Benaias EsayeasJoin Reggie D. Ford in a heartfelt conversation with Benaias Esayeas, the founder of Black Mental Health Village. They explore the challenges of being Black men in a world marked by systemic racism, and how they've coped with the complexities of mental health, identity, and resilience. Delving into the concept of "Black Boy Joy," they discuss how it serves as a form of resistance against the oppression faced by Black individuals. The conversation touches on historical trauma, family dynamics, and ongoing systemic challenges in Black communities. This conversation highlights the significance of community support and healing from deep-seated wounds...2024-03-041h 08
Vulnerability Muscle with Reggie D. Ford008 - Finding Freedom Through Art: A Journey of Resilience and Healing with Omari BookerIn this touching podcast episode, host Reggie D. Ford sits down with artist Omari Booker for a heartfelt conversation about vulnerability, family influence, and the challenges they both faced during their education. Omari candidly shares his experiences growing up as a black boy in a racially biased environment and attending various schools. He also reflects on the impact of his parents' divorce during his adulthood. Omari takes the listeners on his inspiring journey of art and redemption. He opens up about attending a prestigious private school as one of the few black students and finding his voice amidst challenges...2024-02-261h 09
Vulnerability Muscle with Reggie D. Ford007 - Navigating Mentorship, Vulnerability, and Well being for Student Athletes with Eric D. CapehartIn this episode, host Reggie D. Ford engages in deep and candid conversations with mental health professional and founder of Relate to Athletes, LLC, Eric D. Capehart. Through heartfelt discussions, they explore topics such as mental health challenges faced by student athletes, the power of relatability, the courage found in vulnerability, and the significance of mentorship. Eric's personal journey, from athlete to counselor, sheds light on processing trauma and the impact of sharing one's story. Additionally, they delve into themes of fatherhood, instilling self-confidence in children, and navigating life's challenges, offering valuable insights for both parents and individuals alike. 2024-02-1959 min
Vulnerability Muscle with Reggie D. Ford006 - Healing from Family Wounds and Embracing Unconditional Love, Curiosity and CommunityIn this episode of the Vulnerability Muscle, Reggie is joined by Emeka and Victor, the hosts of "The Village Boyz," to explore the origins of their podcast, the depth of their friendship, and their often intense conversations on topics such as capitalism, immigration status, and the complex Black experience from various cultural backgrounds. They emphasize the value of intellectual curiosity and the creation of supportive communities. The episode delves into their personal journeys involving faith, diversity, and empathy, focusing on their experiences in multicultural environments, navigating differing belief systems, and the impact of curiosity on their perspectives. The trio al...2024-02-121h 57
Hey I'm Listening With Dr. JoanPerseverance Through Severe Dysfunction | Dr. Joan speaks with Reggie D. Ford Part 5This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we en...2024-02-1017 min
The Wandering Worker PodcastEp 19 - Remote Work and Mental Health :: Reggie FordTITLE: Remote Work and Mental HealthGUEST: Reggie FordMatt sits down with Wealth Management Entrepreneur, Author and Speaker Reggie D. Ford. Reggie's book is Perseverance Through Severe Dysfunction (PTSD), an exercise of making the best out of bad situations. 9:20- The perception of mental health and therapy is changing. 12:00- Trying to get the empathetic "mmmmm" 26:00- The future of office space....a co-op model? 29:00- The Vulnerability Musc...2024-02-0929 min
Hey I'm Listening With Dr. JoanDestigmatizing Mental Health in the Black Community | Dr. Joan speaks with Reggie D. Ford Part 4This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we en...2024-02-0913 min
Hey I'm Listening With Dr. JoanHealing and Breaking the Cycle | Dr. Joan speaks with Reggie D. Ford Part 3This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we en...2024-02-0819 min
Hey I'm Listening With Dr. JoanShame: Understanding Its Roots in the Black Community | Dr. Joan speaks with Reggie D. Ford Part 2This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we en...2024-02-0717 min
Hey I'm Listening With Dr. JoanIntergenerational Trauma in the Black Community | Dr. Joan speaks with Reggie D. Ford Part 1This month isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
This special edition of Hey, I'm Listening, is a thought-provoking journey to commemorate Black History Month. We Harness the rich story of Black history, unraveling its multifaceted layers and celebrating the resilience that defines it.
Our special guest, Reggie D. Ford, takes center stage as we en...2024-02-0618 min
Vulnerability Muscle with Reggie D. Ford005 - Unmasking the Strong Black Man: Redefining Black Masculinity and Finding Wholeness with Eric BrownJoin host Reggie D. Ford in this deeply personal and candid podcast interview with political strategist and author, Eric Brown. Together, they explore the power of vulnerability in navigating life's challenges and the impact of societal expectations on black men's emotional expression. Eric shares his transformative journey of self-discovery, shedding emotional numbness, and facing fears. This profound conversation emphasizes the need for vulnerability and love as essential components of healing and growth, challenging societal norms and toxic masculinity. Highlights: ⭐️ Eric reflects on his current role as a political strategist and the significance of the upcoming mayora...2024-02-051h 12
Vulnerability Muscle with Reggie D. Ford004 - The Power of Thought: Shifting from State of Mind to Growth Mindset with Kenneth GarrettIn this inspiring and heartfelt episode of Vulnerability Muscle, Reggie D. Ford engages in a deep conversation with Ken G, a remarkable individual who has defied the odds and transformed his life. Ken shares his journey from a troubled past to becoming an entrepreneur, real estate investor, and advocate for personal growth. Together, they discuss the power of mindset, the importance of breaking free from societal limitations, and the impact of vulnerability in personal transformation. This conversation serves as a reminder that no matter the circumstances, we have the ability to rewrite our narratives and create a brighter future. 2024-01-291h 01
Vulnerability Muscle with Reggie D. Ford003 - Fostering Healthy Solutions: Respecting Women and Building Inclusive Workplace with Shan FosterIn this episode of Vulnerability Muscle, Reggie D. Ford engages in a profound discussion with Shan Foster. They explore Shan's personal journey, his impactful work with the AMEND Together initiative, and the urgent need for cultural change to combat violence against women and girls. Together, they emphasize the power of authenticity and the transformative potential of diversity, equity, and inclusion in the workplace. Additionally, they delve into Shan Foster's inspiring journey from a challenging upbringing to basketball stardom, highlighting the importance of grace, leadership, and fostering a positive team environment. Shan shares insights from his book, "What Hurt Didn't...2024-01-221h 02
Vulnerability Muscle with Reggie D. Ford002 - New is Never Easy: Finding Healing through Music and Therapy with Quez CantrellIn this inspiring episode of Vulnerability Muscle, Quez Cantrell, an acclaimed hip-hop artist, opens up about his journey of pain, healing, and self-discovery. Quez Cantrell shares his experiences with trauma, immense pain, and struggling to cope with the loss of his brother to murder. Reggie and Quez delve into the challenges of navigating emotional turmoil, the impact of COVID-19, and the importance of vulnerability. Quez Cantrell reflects on the evolution of his music, from his early success as Nashville's Best Hip Hop Newcomer to his upcoming project, "N.I.N.E." He discusses the profound themes and personal growth...2024-01-151h 09
Huggy & Hutch - The Ugly Truth of Real EstateEp. 5- Resilience and Breaking Generational Curses :: Reggie FordTITLE: Resilience and Breaking Generational CursesGUEST: Reggie FordAs a mental health advocate, Reggie Ford’s mission is to help people build mental resilience and lead fulfilling lives through life’s challenges. He aims to provide hope and inspire change by sharing his story of perseverance and educating people so they can understand, cope with, and thrive after trauma and adversity.Defying odds and thriving in even the most unfavorable situations is what Reggie does best. His experiences have brought him to a place of insight, know...2024-01-1036 min
Vulnerability Muscle with Reggie D. Ford001 - Breaking the Silence: Childhood Trauma, Parenthood, and Personal Evolution with Denis BermudezIn this episode of Vulnerability Muscle, Reggie D Ford engages in a heartfelt conversation with Denis Bermudez, uncovering shared experiences and the profound impact of vulnerability. They explore themes of mental health, trauma, and community support, with Denis sharing a touching story of helping a young girl in need. The discussion spans childhood trauma's influence on parenting, Denis' transition from Ecuador to the US, and the effects of absent fathers on child development. Denis candidly opens up about his journey as an immigrant in the US, navigating racism, identity, and societal pressures. The conversation delves into his pursuit of...2024-01-081h 27
Vulnerability Muscle with Reggie D. Ford000 - Introducing Vulnerability Muscle with Reggie D. FordWelcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own...2023-12-1803 min
Good GriefMy Father Went to Prison When I was Eight Years OldIn this week's episode, Dr. Christine Malone interviews Reggie Ford, author of Perseverance Through Severe Dysfunction (PTSD): Breaking the Curse of Intergenerational Trauma as a Black Man in America. Ford shares his story of losing his father to prison at age eight and how it changed his life. He also shares his story of dedicating his entire life to football and rethinking his life after he no longer played the sport.
Book: https://amzn.to/3F6o7qK
Website: https://reggiedford.com
Instagram: https://instagram.com/reggiedford
X: ht...2023-12-1733 min
The Edge of the StickerReggie D. Ford talks with The Edge of the StickerOn this episode, we welcome Reggie D. Ford, a best-selling author and motivational speaker. Reggie’s book is called PTSD: Perseverance Through Severe Dysfunction. It’s a brave, personal and revealing story filled with perspective on overcoming trauma and leading a genuine and fulfilling life. Reggie radiates hope and positive energy. He has a remarkable ability to connect with others, to share difficult stories, and to make you feel like you can accomplish anything if you have the desire and drive. Find PTSD in hardback, paperback, ebook and audiobook formats on Amazon, iBooks or anywhere you like to bu...2023-03-2059 min
Evolving TruthsS2 E18 | Ready for more Reggie D. Ford (Part 2)In this episode, best-selling author Reggie D. Ford is back to discuss exposure to different experiences outside our "normal", living life as your fullest self, relationship dynamics and more. The mother-daughter co-hosts dive into the details of Reggie's book, PTSD - Perseverance Through Severe Dysfunction, and continue to dig deeper into topics of community connection, support, and personal healing. Whether you relate to Reggie's experiences or don't there is something in this conversation for you.Connect with Reggie D. Ford!ReggieDFord.comOrder his book HERE - Perseverance Through Severe Dysfunction - Breaking...2023-01-3148 min
Evolving TruthsS2 E17 | Perseverance Through Severe Dysfunction with Reggie D. Ford (Part 1) In this episode, Shannon and Alexus are joined by best-selling author Reggie D. Ford. The mother-daughter co-hosts dive into the details of Reggie's book, PTSD - Perseverance Through Severe Dysfunction, and discuss his life experiences and lessons growing up in Nashville, Tennessee. Whether you relate to Reggie's experiences or don't there is something in this conversation for you.Connect with Reggie D. Ford!ReggieDFord.comOrder his book HERE - Perseverance Through Severe Dysfunction - Breaking the Curse of Intergenerational Trauma as a Black Man in AmericaIG - @ReggieDFord2023-01-2451 min
The Black & Raww PodcastPerseverance Through Severe Dysfunction with Reggie D. FordWelcome to another episode of the B&R podcast. My conversation today is with Reggie D Ford. Reggie has written a memoir called Perseverance through server dysfunction whereby he discusses his childhood and the impacts on his social, emotional and psychological well-being. Reggie comes onto the podcast to talk about his journey and how he has begun to heal from it. We also discuss intergenerational trauma, resilience, code-switching and intersectionality. I hope you enjoy this episode.
https://www.linkedin.com/in/reggiedford/
https://www.amazon.co.uk/dp/1736596306/ref=cm_sw_r_cp_api_i...2023-01-201h 00
Joey Pinz Discipline Conversations#143 Reggie Ford: Poverty to Entrepreneur | Joey Pinz Discipline ConversationsSend us a textDefying odds and thriving in unfavorable circumstances is what Reggie does best. The experiences of Reggie's life bring him to a place of insight, knowledge, and wisdom beyond his years. Reggie endures the effects of multi-generational trauma and systemic racism in our community, but his resilience to rise above serves as an inspiration to those faced with similar circumstances and a beacon of hope for our collective futures. Raised in poverty by a single teenage mother and educated in the most elite institutions, he understands the common threads that run through humanity. An...2022-10-1953 min
The Mental Corner PodcastPersevering Through Hardship w/ Author & Entrepreneur Reggie Ford | The Mental Corner PodcastReggie is an entrepreneur, a mental health advocate, a yoga instructor, a social activist and the author of the book "Perseverance Through Severe Dysfunction (PTSD): Breaking the Curse of Intergenerational Trauma as a Black Man in America"; a book where he demonstrates that a new understanding of PTSD is required. In the book, Reggie underlines the darkness of mental health illnesses and behaviours that impact young Black men and have plagued Black Americans for generations.
The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different a...2022-08-1455 min
Black Men Vent TooBMVT Exclusive With ⭐️ Reggie D. Ford ✌🏽Good Morning Nashville! ☀️
New month means new blessings , new opportunities , and of course an ALL NEW SEASON on your favorite podcast being Black Men Vent Too! We thank you guys for being loyal listeners and sharing our content to those who need it most . We’re excited to bring you guys an EXCLUSIVE EPISODE today on #BMVT
Our audience knows that if we do an “exclusive” episode , that it means we have a really special person that is coming on the show . Our season in July will focus on “MUSIC & ENTERTAINMENT” in a black man , as we focus on getting guest that are...2022-07-041h 01
Village Boyz310 Wait, Your Mom Had You At 14? ft. Reggie FordReggie Ford, our guest, is an entrepreneur, philanthropist, mental health advocate, and social activist. He is the author of a life changing book, Perseverance Through Severe Dysfunction. A first-generation college graduate of Vanderbilt University, he runs RoseCrete Wealth Management and speaks to audiences about financial empowerment, overall wellness, and the importance of diversity, equity, inclusion and accessibility. This episode is our most vulnerable one yet. We share and touch on things we never have before on this podcast. We, in real time, process our trauma and the consequent emotions that we are still processing. As you listen...2022-06-211h 29
The Road Less Babbled#131 | Embrace Forgiveness Sooner | Reggie D FordReggie D. Ford: Author. Advisor. Advocate. Activist.
Reggie Ford is the founder and president of RoseCrete Wealth Management, a financial services firm that provides investment management and financial planning strategies for affluent young professionals and athletes.
Reggie holds his bachelor’s degree in economics from Vanderbilt University and his master’s degree in accountancy from the Owen Graduate School of Management at Vanderbilt University. Reggie has been recognized as one of Nashville’s Black 40 Under 40. He was also nominated for Forbes 30 Under 30 and in 2020, Reggie was featured in the Top 100 People in Finance magazine.
From a...2022-05-2559 min
Southern Soul - Live Stream“Breaking The Curse”: Perseverance Through Severe Dysfunction as a Black Man in America featuring Reggie D. Ford“Seventy percent of people experience trauma at some point in their lives,” says Reggie D. Ford. Like many others in his East Nashville neighborhood, Reggie could have been a victim of the streets. While crime, violence and poverty were second nature for many, Reggie knew in his heart he was destined for more. After graduating from Vanderbilt University, Reggie went on to open his own business, RoseCrete Wealth Management, and write a book titled PTSD: Perseverance Through Severe Dysfunction in which he re-examines the black experience in America.
To get through traumatic experiences, most people make the mista...2021-12-101h 03
What's The H.Y.P.E?Featuring Reggie FordOn this week’s episode we have Vanderbilt University Alum, author and wealth manager Reggie Ford. On this episode we talk about what it was like for him growing up in Nashville, Tennessee and some of the challenges he faced early on. He spoke about how being able to play in Vanderbilt University stadium in little league planted the seed that he could possibly play for that team one day. He went on to share how he was able to attend a prestigious high school and all of the success the football team had during his time there. We al...2021-11-1143 min