Shows
Abriendo Puertas con Elva Patricia GonzalezDel Miedo al Poder: El Camino que Nadie Te Enseña | Podcast Abriendo PuertasEn este episodio de “Del Miedo al Poder”, exploramos el camino oculto hacia la transformación personal que nadie te enseña...Nuestra invitada especial, Crhys Rolly – Coach Transformacional Fitness, comparte cómo logró trascender el miedo, romper creencias limitantes y activar su verdadero poder interior. 💥Prepárate para una conversación profunda sobre autoestima, cuerpo, mente y energía.Si sientes que estás estancado o desconectado de tu fuerza personal… este episodio es para ti.🌀 Deja atrás el miedo. Activa tu poder. Abre nuevas p...
2025-11-1434 min
Unreserved Wine TalkWhat Surprises Did a Magical Dom Pérignon Champagne Tasting of 60 Rare Vintages Reveal? Elva Ramirez Shares Her Story in "Sparkling"How did a magical Dom Pérignon Champagne tasting of 60 rare vintages reveal the surprising depth and aging potential of sparkling Rosé? What surprising role did the British play in the discovery of sparkling wine? What makes the Porn Star Martini one of the most crowd-pleasing cocktails? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Elva Ramirez, author of the award-winning books "Sparkling" and "Zero Proof." You can find the wines we discussed at https://www.nataliemaclean.com/winepicks. Giveaway Three of you are going to...
2025-11-0553 min
Parlem de còmics4Tx03. Elva Lombardía i Roncas[Programa emès el 10/10/25]
Rebre convidats i convidades a l’estudi sempre és un luxe que mai no agrairem prou. Aquesta setmana comptem amb una altra d’aquelles convidades que fan de la nostra feina un gran gaudi. Sí, al programa d’avui hem tingut el plaer de rebre l’Elva Lombardía, autora d’una obra que ha vist la llum molt recentment i que ve avalada pel premi Josep Sanchis Grau, el guardó que rep la categoria de còmic dels premis Ciutat de València, categoria que es va estrenar a finals de l’any passat, precisament amb el premi a la c...
2025-10-1032 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #18 Acompañar, Amar y Comprender a las Familias con Hijos LGBTQ+Cómo acompañar y amar a un hijo LGBTQ+ puede ser un camino de sanación y unión familiar. 🌈 En este episodio de Abriendo Puertas Podcast, conversamos con Leo, coach transformacional especializado en familias y comunidad LGBTQ+, quien comparte su historia y herramientas para apoyar con amor. 💬 Descubrirás: ✔️ Cómo viven las familias cuando un hijo sale del armario. ✔️ El impacto del miedo, la religión y la cultura en la aceptación. ✔️ La diferencia entre corregir, acompañar o rechazar. ✔️ Historias reales de valentía, silencio, dolor y reconciliación. ✔️ El poder del amor como camino frente al miedo.
2025-10-1045 min
BREAK/FIX the Motorsports & Vehicle Enthusiast Variety ShowELVA's Legacy: From Chalk Lines to ChampionsThis Logbook episode covers a conversation hosted by the International Motor Racing Research Center celebrating the Elva reunion at Watkins Glen. This event commemorates the historic bond between Elva cars and the racetrack, featuring speakers like Janos Wimpffen, author of a definitive book on Elva, and Burdette "Birdie" Martin, a leading ambassador for automobile racing. The speakers explore Elva’s history from its inception by Frank Nichols in 1955, emphasizing its evolution, key milestones, and the significance of figures such as Chuck Dietrich, Carl Haas, and Mark Donahue. The conversation includes personal anecdotes, Elva's marketing influence, challenges, innovations, and the ca...
2025-08-121h 44
Environmental Professionals Radio (EPR)FAEP, Mentoring, and Hiking the Inca Trail to Machu Picchu with Elva PeppersShare your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today’s episode, we talk with Elva Peppers, President of Florida Environmental & Land Services, Inc. about FAEP, Mentoring, and Hiking the Inca Trail to Machu Picchu. Read her full bio below.Help us continue to create great content! If you’d like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 0:23 - Manatee Fun Fact!
2025-03-2124 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #17 El Puente entre Belleza y Éxito: La Inspiradora Historia de Lizbeth Rivas 🎙️ Abriendo Puertas Podcast con Elva Patricia González presenta a Lizbeth Rivas, una extraordinaria Business Beauty Mentor que está transformando vidas y negocios desde la raíz.En este episodio, Lizbeth nos muestra cómo la belleza puede convertirse en un puente hacia el éxito personal y profesional. A través de su experiencia, aprenderás a potenciar tu imagen, confianza y cómo usar estas herramientas para destacar en cualquier área de tu vida.✨ Escucha este episodio lleno de inspiración y estrategias prácticas que te ayudarán a transformar tu vida. ¡Dale play...
2025-01-0925 min
拙劣新聞獎特別篇｜交換 vs 實習？主持人去哪了？分享這半年辛酸血淚史讓大家一起笑一笑Elva 和 Diba 消失這半年在做什麼？（希望有人有好奇） 交換學生好玩還是去實習有價值？ 這裡跟大家分享我們的親身經歷以及有趣的討論！！！！！！！！！ ------------- 拙劣新聞獎會每個禮拜會整理三篇荒謬、搞笑的新聞和你分享， 讓你一邊做事一邊聽，通勤無聊更要聽， 隨便聽隨便笑，讓你輕鬆了解本週荒謬時事。 全民來投稿！拙劣新聞獎歡迎你一起分享每週荒謬新聞，可來信至hochill.jawards@gmail.com 敘述簡單摘要並附上新聞網址，就有機會在下週分享給大家😆 音樂版權宣告 Kevin MacLeod創作的「Hustle」是依據 創用 CC (姓名標示) 4.0 授權使用。 https://creativecommons.org/licenses/by/4.0/ 來源： http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100793 藝人： http://incompetech.com/ --Hosting provided by SoundOn
2024-05-1933 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #16 Transformando Vidas: La Inspiradora Historia de Betzy Bergana en YWCA🎙️ ¡Bienvenidos a otro episodio revelador de Abriendo Puertas con Elva Patricia Cer! En este emocionante capítulo número 16, nos acompaña la increíble Betzy Berganza, quien comparte su inspiradora historia de transformación y servicio comunitario.Betzy nos lleva en un viaje desde sus humildes comienzos como voluntaria en YWCA hasta convertirse en Directora de Salud y Servicios Humanos en YWCA Metropolitan Chicago. Descubre cómo encontró su pasión por ayudar al prójimo, especialmente a emigrantes y a aquellos que enfrentan el cáncer de seno.Prepárate para sentirte inspirado mientras Betzy co...
2024-05-1336 min
The Filmmaker’s Playbook#10 Elva Trill: ActorWelcome to the The Filmmaker's Playbook, hosted by writer-director Jason Branagan.
My guest today is actor Elva Trill. Since we recorded this episode Elva has been nominated for a Best Actress IFTA (TV Drama) for her performance as Áine in Stephen Jones’ 'Northern Lights'. Some of Elva’s other credits include 'Red Rock', 'Line of Duty' and 'Jurassic World Dominion'.
In our conversation we discuss how Elva got started in the industry, being a stand in for Sarah Bolger on 'The Tudors' as a teenager, training in The Factory (which is now Bow Street Academy), using...
2024-04-101h 06
Abriendo Puertas con Elva Patricia GonzalezEpisodio #15 Abriendo Puertas, Descubriendo el Poder del Thetahealing con Maria Elena Fonseca Ortiz✨ ¡Bienvenidos a un episodio transformador de Abriendo Puertas con Elva Patricia Cer! En este capítulo, nos sumergimos en el fascinante universo del Thetahealing y la Maestría del Alma con la excepcional maestra Maria Elena Fonseca Ortiz, Ceo Institute of Holistic Training ADN Conciencia Theta.Maria Elena comparte su cautivadora historia, revelando cómo el Thetahealing se convirtió en una técnica de sanación que la guió a superar desafíos y a alcanzar el éxito. Descubre cómo esta práctica conecta y activa el cuerpo humano, vinculandolo con el cuerpo espiritual para reparar aspectos físic...
2024-03-0743 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #14 - Fomentando el Amor en la Familia con Yhoana Zapata¡Celebra el Mes del Amor y la Amistad con un episodio lleno de cariño! En el Episodio 14 de Abriendo Puertas Podcast, recibimos a Yhoana Zapata, una mentora y coach especializada en guiar a las familias de vuelta al amor. Yhoana, facilitadora del método paternidad efectiva, nos trae un apapacho especial en esta conversación imperdible.Hoy exploramos cómo fomentar el amor en la familia, un tema vital en estos tiempos. Descubre consejos prácticos, estrategias efectivas y la experiencia única de Yhoana Zapata en la creación de conexiones amorosas dentro del núcleo familiar...
2024-02-1439 min
Mom Founder Imagination HubFighting a Chronic Illness and Growing a Business as a Single Mom, Elva Treviño Welcome to episode 216. This is a story of a single mom who has been battling chronic illness, Crohn's, and has also been in the hospital for at least 13 kidney related surgeries. in spite of her doctor appointments and uncertain health status every single day, she continues to go all in on building a business that expresses this: we are all that we are all champions inside. Today's guest is Elva Treviño. Elva is an entrepreneur with a passion for fitness, leadership, entertainment, and making a positive impact as a celebrity trainer and public speaker. She captivates audiences with her...
2024-02-0635 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #13 Inicia el 2024 Fortaleciendo Tu Autoestima! Con Marisol Tafolla¡Bienvenidos al episodio primer del año 2024 de Abriendo Puertas Podcast con Elva Patricia Cer! En esta edición especial, nos acompaña la increíble Marisol Tafolla, Mentora en Autoestima y Crecimiento Personal, para explorar el fascinante mundo de la autoestima y su impacto en nuestras vidas.Marisol comparte herramientas prácticas para cultivar una autoestima sólida, mejorando nuestras relaciones con nosotros mismos y con los demás. En una charla sincera, revela su propia historia de superación, destacando cómo logró vencer la depresión y la falta de confianza en sí misma.Descubre...
2024-01-1835 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #12 Conexión Divina: Conversando con Claudia Witto sobre Ángeles y Amor - Abriendo PuertasConexión Divina: Conversando con Claudia Witto sobre Ángeles y AmorBienvenidos al Episodio 12 de Abriendo Puertas Podcast, donde la increíble Claudia Witto desde Chile se une a Elva Patricia para compartir la maravillosa historia de cómo nació su conexión especial con lo divino, especialmente con los ángeles, y el amor constante que siente de su compañía celestial.Claudia nos llevará a través de su viaje espiritual, revelando cómo esta conexión la inspiró a escribir y publicar el libro "Ángeles Guía de Luz para Vivir". Descubre la magi...
2023-12-0434 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #11 Abriendo Puertas, hablemos de nutrición¡Bienvenidos a otro emocionante episodio de "Abriendo Puertas" con Elva Patricia González! En este episodio número 11, nos sumergiremos en el fascinante mundo de la nutrición equilibrada.La nutrición es fundamental para nuestro bienestar y salud, pero a menudo, la información disponible puede ser abrumadora y contradictoria. Es por eso que en este episodio, nos sumergiremos en la ciencia detrás de la nutrición equilibrada y compartiremos consejos prácticos para tomar decisiones alimentarias informadas.Exploráremos los conceptos clave de una dieta equilibrada, incluyendo la importancia de los macronutrientes (proteínas...
2023-09-0637 min
The Life Of KGEpisode 144. From Vision to Legacy: Elva's Guide to Creating Luxury BrandsIn this episode, we have the pleasure of hosting Elva Li, a distinguished luxury branding specialist based in Australia. Elva's expertise in luxury branding is unparalleled, and her unique perspective is sure to captivate and inspire you.
Lets have a quick look at her journey from being just another girl with a regular job to an industry expert who is now helping other businesses move towards success!
Key Takeaways
#1 Timeless Excellence
Luxury branding requires patience and dedication to build a brand that stands the test of time. By in...
2023-09-0423 min
whistlekick Martial Arts RadioEpisode 842 - Jessie ElvaJessie Elva is a Tae Kwon Do practitioner, mom, and Tik Tok Creator. "It was like the beginning of a learning. My second dan represented to me healing, and it's all part of a journey. But it was always more than just martial arts to me." Jeremy sits down with Jessie Elva and discusses her training, what it was like to work through her second dan test, emotional setbacks, PTSD, and her work with nunchaku. Connect with Jessie at: Facebook: Jessie Elva TikTok: Jessie Elva Instagram: Jessie...
2023-08-2153 min
Advanced TV HerstoryThose Jefferson Women with Special Guest Elva Green (Pt. 2) In the second of our two-part episode, host Cynthia Bemis Abrams continues talking with Elva Green about her book, "The Jeffersons: A Fresh Look Back," which offers insights, interviews, behind-the-scenes stories, and rare photos from the iconic TV series. Ms. Green reflects on one of the best episodes from the seventh season of the show, which featured a tour-de-force performance by Isabel Sanford (Louise Jefferson). We listen to classic interview clips: Marla Gibbs (Florence) assesses Ms. Sanford's contribution to the series and Ms. Sanford recounts her professional friendship with Zara Cully (Mother Jefferson). We also look back a...
2023-06-1620 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #10 Abriendo Puertas con Blanca Sepúlveda y la independencia financieraEn el episodio 10 del podcast "Abriendo Puertas", Elva Patricia González y Blanca Sepúlveda, experta en finanzas personales, comparten los 6 pasos esenciales para lograr la independencia financiera. A través de una práctica conversación y amena, podrá obtener consejos y herramientas útiles para tomar el control de sus finanzas y construir una base sólida para su futuro financiero. Desde la planificación financiera hasta la inversión y el ahorro, este episodio ofrece información valiosa para quien está en la búsqueda de mejorar su situación financiera. Únete a Elva y Blanca en esta c...
2023-06-1435 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #9 Abriendo Puertas, invitada Tania Valencia "El impacto del estrés en la autosuficiencia femenina""El impacto del estrés en la autosuficiencia femenina: Conversando con Tania Valencia en Abriendo Puertas - Episodio 9"En este noveno episodio del podcast "Abriendo Puertas", nos acompañará Tania Valencia, una experta en el tema, para explorar el impacto del estrés en la autosuficiencia femenina. En esta conversación reveladora, Tania compartirá su conocimiento y experiencia, brindando información clave sobre cómo el estrés puede afectar la capacidad de las mujeres para ser autosuficientes en diversos aspectos de sus vidas. Descubriremos estrategias prácticas para manejar el estrés y fortalecer nuestra autonomía, así como...
2023-05-2335 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #8 Abriendo Puertas, invitada Mónica Molina "Cuidadora de Cuidadoras"En este octavo episodio del podcast "Abriendo Puertas", tenemos el placer de hablar con Mónica Molina, una colombiana que reside en Chile y tiene una gran experiencia en el cuidado de cuidadoras.En esta conversación, Mónica nos compartirá su visión y conocimientos sobre cómo ayudar a mujeres que se dedican al cuidado de otras personas. Escucharemos consejos y estrategias para manejar el estrés y la sobrecarga emocional que a menudo enfrentan estas mujeres, así como herramientas para cuidar su propia salud mental y física.Si eres una cuidadora o conoces...
2023-05-0928 min
食旅摩摩喳喳EP08. 旅行中邂逅的拉麵美味【EP08. 旅行中邂逅的拉麵美味】
不照旅行劇本吃到的日本國民美食，而意外享受到的各種拉麵，進來聽聽！
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░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
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░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
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🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-05-0841 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #7 Abriendo Puertas, invitada Charo Cappelletti "Las 3 Lunas más importantes del año"En este episodio del Podcast "Abriendo Puertas", Charo Cappelletti se une a Elva Patricia Gonzalez para explorar las 3 lunas más importantes del año y descubrir cómo podemos aprovechar al máximo su influencia. Si estás interesado en aprender más sobre la conexión entre la luna y nuestra vida cotidiana, este episodio es para ti. Acompaña a estas dos expertas en su fascinante conversación y descubre cómo puedes utilizar la energía de la luna para mejorar tu bienestar emocional, físico y espiritual. No te pierdas esta oportunid...
2023-04-1735 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #6 Abriendo Puertas, invitada Sandra Rojas "Viviendo la Transformación"En el episodio de hoy de "Abriendo Puertas", hablamos con Sandra Rojas sobre su proceso de transformación, la relación con el dinero y el valor personal. Aprende cómo las creencias pueden influir en tu vida financiera y cómo puedes usar la ley de atención para atraer abundancia y prosperidad. Únete a nosotros en este viaje de transformación y aprendizaje.Comparte este episodio con tus amigas y familiares en tus redes sociales para que más personas puedan aprender sobre este tema y muchos otros de empoderamiento para mujeres.Support...
2023-04-1332 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #5 Abriendo Puertas, invitada Jesica de la CruzEn este episodio de "Abriendo Puertas" tenemos como invitada a Jesica de la Cruz, experta en Ghosting. Descubre con nosotros qué es el Ghosting y cómo puede afectar a las relaciones interpersonales. Jésica compartirá su conocimiento y experiencia sobre el tema, y brindará consejos útiles para superar esta situación.¡No te pierdas ningún episodio de "Abriendo Puertas"! Sigue nuestro podcast en Spotify y mantente al día con las últimas tendencias y consejos para mejorar tu calidad de vida.Support the showElva Patricia González
2023-04-1328 min
Currency of StyleElva Zou - GrabIn this episode, I'm delighted to introduce to you Dr. Elva Zou. Elva is Director, Regional Head of Growth & Strategic Operations, Merchants at Grab. Elva is also an Adjunct Assistant Professor at Nanyang Technological University Singapore. She uniquely has one foot in STEM and the other in her high-powered business role. This is a fun conversation that brought me right back to my Oxford experience, where Elva and I first met. You'll hear Elva describe how she created career opportunities, the steps to take when looking for a new role and advice around getting promoted.
2023-04-1231 min食旅摩摩喳喳EP. 07 餃子：主副皆宜，風格百變一餃分飾多角，是主餐也是配菜。
皮薄餡多，或皮彈餡滿；水煮、湯浸或煎炸…不同地方風格的餃子，你喜歡哪一種？
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本集跳著說重點整理：
✦ 各地餃子風格大不同
✦ 日本不同風格的餃子之戰
✦ 是主食也是小菜
✦ 餃子皮變化多，還分冷熱水麵？
✦ 餃子餡料組合及與市售懶人餃子
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｜☕️**贊助我們喝杯咖啡 **https://bit.ly/3yPSrCY
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 PODCAST廣告合作請來信｜bowandelva@gmail.com
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░░ 《食旅．摩摩喳喳》 ░░
包周 BowChou & 小嫻 Elva Lee，一起聊飲食及旅遊的Podcast
🌚｜味嚼喃喃 - 包周 Bow Chou｜
Facebook: https://www.facebook.com/nam33
Instagram: @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
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🌝｜嫻嫻沒事 - 小嫻 Elva Lee｜
Facebook: https://www.facebook.com/elvatime99
Instagram: @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-04-1058 min食旅摩摩喳喳EP 06. 最給力的料理分母：洋蔥【EP06. 最給力的料理分母：洋蔥】
不亮眼的食材，鮮甜味滿分，料理美味的基本盤
洋蔥君：「我不好看，但是我很好吃。」
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本集跳著說重點整理：
✦ 洋蔥黃紫白簡單說
✦ 旅行時遇見的洋蔥
✦ 如何切洋蔥不流淚
✦ 不同國家的洋蔥好味
✦ 洋蔥也可以是料理主角
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░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-03-271h 02
Abriendo Puertas con Elva Patricia GonzalezEpisodio #4 El Camino de la transformación con Jay LopoJay Lopo nos comparte en este episodio que la motivó a especializarse en Ángeles, Barras de Access, Psicoterapia gestal, Actuación y Programación Neurolingüística, en su camino de transformación personal.No te puedes perder el valioso mensaje de los ángeles.Support the showElva Patricia GonzálezMi propósito es ayudar a las personas a mejorar su calidad de vida a través de la sanación holística y el empoderamiento. Encuentrame en Instagram en: https://www.instagram.com/elvapatricia.empowerment/https://www.instagram.com...
2023-03-2326 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #3 Hipnoterapia con Nely JohnstonEn el tercer episodio de nuestro podcast, "Abriendo Puertas", nos adentramos en el fascinante mundo de la hipnoterapia con la experta Nely Johnston. Descubre cómo la hipnoterapia puede ayudarte a superar problemas emocionales y físicos, y cómo funciona esta técnica poderosa y efectiva. Nely compartirá su experiencia y conocimientos sobre la hipnoterapia, y explicará cómo puede ser utilizado para mejorar la calidad de vida de las personas. ¡No te pierdas esta oportunidad de aprender sobre una técnica única y transformadora!Support the showElva Patricia GonzálezMi propósit...
2023-03-1625 min食旅摩摩喳喳EP 05. 蛋蛋富翁，蛋蛋幸福【EP04. 蛋蛋富翁，蛋蛋幸福】
不手殘蛋料理，隨便煮都好吃
.
本集跳著說重點整理：
✦ 私房蛋料理
✦ 蛋蛋料理接龍
✦ 旅行或生活吃過的蛋料理
✦ 月見冰、蛋蜜汁，老派蛋吃法
✦ 雞蛋、鴨蛋、鵝蛋、鵪鶉蛋、恐龍蛋（誤）通通來點名
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░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
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░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
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🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-03-131h 11食旅摩摩喳喳EP 04. 泡麵．無時無刻都想泡 正餐點心宵夜都愛你泡麵．無時無刻都想泡 正餐點心宵夜都愛你
聊聊對泡麵的愛戀 ❤ ❤ ❤ 除了泡它還能怎樣的創意料理
本集跳著說重點整理：
✦ 搭飛機出國的泡麵
✦ 日清泡麵好吃不雷
✦ 海內外的泡麵分享
✦ 簡單泡麵創意料理
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░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
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🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-02-2759 min
Hearing God Through The Silence014: Now is the TimeIn this podcast, Elva wants to encourage you to move forward. It doesn’t matter what you have or have not done - begin again. Now is the time, to carry on, move forward, and begin afresh. Now is the time to PROCEED!
2023-02-2112 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #2 Abriendo Puertas, invitada María Eugenia Flo Sexologa SustantivaAbriendo Puertas para hacer conexiones maravillosas entre mujeres para mujeres.El episodio 2 del podcast "Abriendo Puertas" explorará el importante tema de la sexualidad con María Eugenia Flo, sexóloga comprometida en la lucha contra el VIH. En este episodio, María Eugenia compartirá su conocimiento y experiencia para ayudar a los oyentes a comprender la importancia de una sexualidad saludable y segura.Escucharemos consejos y estrategias para tener relaciones sexuales más conscientes y plenas, mientras prevenimos la propagación del VIH. ¡No te pierdas esta oportunidad de ampliar tus conocimien...
2023-02-1337 min食旅摩摩喳喳EP 03. 咖哩，香料界的美食天王，拯救靈感枯竭的菜單想不到今天煮什麼，就煮咖哩鐵定不會錯，不但好吃還全家大小吃到笑嗨嗨！
░ EP 03. 咖哩，香料界的美食天王，拯救靈感枯竭的菜單 ░
本集跳著說重點整理：
✦ 分享不同國家的咖哩文化
✦ 剩下的咖哩如何翻身成另一道菜
✦ 旅行中遇到什麼樣的口味咖哩
✦ 看過關於咖哩的劇
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░░░《食旅．摩摩喳喳》░░░░ 包周與小嫻聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
｜☕️ 請我們喝杯咖啡（贊助連結 https://lihi2.cc/5LSqU）
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░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-02-061h 18食旅摩摩喳喳EP 02. 蛤？是誰誰誰家的廚房？！ 旅行逛市場，開啟當地文化驚喜包旅行逛市場，開啟當地文化驚喜包：各地市場、特色食物、飲食差異。
從市場聊到吃，從食物聊到料理秘訣。
本集重點：但都是跳著說
✦ 旅行逛市場，各地市場與各地的特色食物
✦ 同樣名稱的東西，在其他地方卻是不同的食物
✦ 菜市場的採購習慣差異與市場經驗閒談
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░ 包周與小嫻聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
｜☕️ 請我們喝杯咖啡（贊助連結 https://lihi2.cc/5LSqU）
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-01-3000 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #1 Abriendo Puertas, invitada Paty Córdova Prestamista hipotecario residencialEl episodio 1 del podcast "Abriendo Puertas" con Elva Patricia Gonzalez cuenta con la participación de Paty Córdova, quien compartirá su experiencia y conocimientos sobre el uso saludable de las tarjetas de crédito. En este episodio, Paty dará consejos y estrategias prácticas para que los oyentes puedan aprender a utilizar de manera responsable sus tarjetas de crédito y evitar problemas financieros.Support the showElva Patricia GonzálezMi propósito es ayudar a las personas a mejorar su calidad de vida a través de la sanación holística y...
2023-01-3020 min
食旅摩摩喳喳EP 01. 食旅摩摩喳喳的誕生．旅行及酒食的不同態度第一集聊聊節目的誕生及兩位女主截然不同的性格，開場地從旅行聊到吃，從食物再聊到酒。
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《食旅．摩摩喳喳》是包周及小嫻暢聊關於飲食及旅遊的Podcast
｜食旅．摩摩喳喳 Linktree｜http://linktr.ee/mozhabetime
｜節目合作來信｜bowandelva@gmail.com
＿＿＿＿＿＿＿＿＿＿
＊聊天室的兩位女主人：
🌚｜味嚼喃喃 - 包周 Bow Chou ｜https://www.facebook.com/nam33
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜https://www.facebook.com/elvatime99
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
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2023-01-1658 min
The Simpler Business Podcast with Marissa RobertsCreating a Luxury Brand with Elva LiYou may think that branding is only relevant for large corporations with a huge customer base, but that’s not necessarily true!
Branding for all businesses - big or small, product, coaching or service based - is important because it plays a huge role in helping your potential client or customer decide whether to buy from you.
Your brand is a reflection of the experience people will have with you. The look and feel of your online presence is seen as a preview to what it’s like to buy from you, be coached by you, p...
2022-11-2222 min
源声带EP20 |同声传译、PR公关达人、连续创业者，Elva:为自己创造有意义的工作【嘉宾：Elva】Elva最早在联合国当过翻译，后来做过同传，再后来最长的一份职业是PR公关。她最大的特点是能折腾，光是创业这件事情在她的不同人生阶段就试过兼职创业，自主创业，加盟创业等好几种不同的形式，与此同时她还是世界精品咖啡协会认证咖啡师，共创式教练，创造有意义的工作（CMW) 指导师。那我们就来听听Elva和她如何创造有意义的工作以及她的多段创业梦的故事，欢迎关注，欢迎留言，欢迎转发。【内容导览】2:00 Elva现在的多重身份3:00 当年在联合国的翻译工作是怎样的？最开心的是什么？不喜欢的部分是什么？7:00 口译的工作听上去也不错，为什么不到两年后就辞职去澳洲留学呢？9:00 在澳洲读的还是翻译，怎么回国却做了PR（公关）呢？11:00 你觉得当时公关这个工作跟你的个性爱好有怎样的匹配度呢？13:00 有什么PR项目至今印象深刻？17:00 为什么三年后在PR业离开了乙方投靠了甲方？19:00 去到乙方有了更多自己的时间之后，为自己做了什么？21:00 你喜欢创业的不怕冒险的内核是受什么影响产生的呢？22:00 怎么想起去学认证咖啡师呢？27:00 在最后一家PR公司离开的时候的主要动力是什么？29:00 离职之后的第一次创业经历是怎样的？31:00 你之前的品牌营销的经验对于自己的生意有什么借鉴？33:00 近几年教培行业的政策变化对你的儿童教育机构有什么影响？34:00 这个儿童教育机构为什么要卖掉？37:00 之前还曾经开了一个对外汉语培训机构38:00 你的特质在创业过程中最擅长的是什么？42:00 上一次选择了加盟创业赶上疫情而退出，再次变成自由职业者。47:00 为什么会一直坚持在带“创造有意义的工作”（CMW) 工作坊？世界上有没有100分的工作？50:00 来参加CMW工作坊的人有什么特质? 有什么有意思的学员？下半年的工作坊有什么安排和特点？如果不知道自己喜欢做什么在CMW工作坊中会得到什么答案？57:00 又低调的注册了一个新的公司，也进一步降低创业预期，随心而行，但求无悔。58:00 对于迷茫而失望的青年人，你想对他们说什么？1、dream something big2、也接受自己就是个普通人【Elva的自媒体】个人公众号：“生活加 connoisseur of live”视频号：“Elva的生活加”【关于我】李源教练：ICF认证资深高管及职业发展教练，《自定义人生》共同作者，500强外企商务战略负责人，“有意思教练”特约作者和教练，“奴隶社会-诺言社区”分享嘉宾。公众号：趣活家p.s.另外本期因为嘉宾侧收音效果不理想，音量虽然努力进行了调整，可能仍然不甚理想，还望理解。
2022-07-111h 03
Female emPOWERED: Winning in Business & Life#FemaleFounders with Elva LiFemale Founders with Elva LiHappy Tuesday, Female emPOWERED listeners! My Female Founders guest this week is Elva Li, a luxury branding coach, creative director, and speaker who helps her clients create a luxury brand so they can attract high-end clients, increase their influence, impact, and income. Growing up in Shanghai, she moved to Melbourne and founded the Elva Li Luxury Branding and Lifestyle Studio after a successful corporate career left her feeling like she had more to give. We dive into how you can define luxury for y...
2022-05-1048 min
Book Your Dream Clients PodcastHow to Show Up as an Iconic and High Level Brand With Elva LiFeel like rebranding or wondering how to elevate the brand you have? Don't do anything before you listen to this episode with Elva Li where we dive into:
➡️ the one thing people tend to miss before they start making changes online
➡️ why it's important to embrace who you are so others can easily feel attracted to your business
➡️ how to have that iconic brand that brings in clients you feel totally aligned with
Elva is a Brand Creative Director, Coach and sought-after Speaker. From growing up as a "good girl” in Shanghai, to mov...
2021-12-0622 min
Evolve with NadineCreating a Soul Aligned Luxury Brand with Elva Li EP.21This week’s guest is Luxury Branding Coach Elva Li. She is helps female entrepreneurs and coaches created soul aligned brands.Her process starts from the inside to get your soul excited and in harmony with what the brand should be. From mindset to rituals, then the outer work takes place.MORE ABOUT ELVA LI:Elva is a Luxury Branding Coach, Creative Director, and Speaker, helping female coaches and founders create a soul-aligned luxury brand, land high-end clients, and increase their influence, income, and impact. From growing up as a "good gir...
2021-10-2821 min
Peace Lab 2020Episode 26 - Elva Li, Branding Expert and Creative Director, on the Secrete of Successful Personal Branding and being a "Femme Boss"It is not often I meet another 'Elva' - that is one of the reasons why I was so excited to invite Elva from Elva Li Personal Branding and Lifestyle Studio to the podcast. Elva is not your usual branding expert, because she integrates holistic brand strategy, creative direction, and mindset work to translate the soul of a person onto screen. To Elva, personal branding is about shining the light from inside out, and her role is to guide her clients towards their inner light and make it shine! Her unique approach to branding reflects the...
2021-04-2146 minPeace Lab 2020Episode 24 - Elva's Monologue, on Presence and Meditating with LifeHello, I am back for a monologue to talk to myself or about myself? :) The past few months have been rather interesting, learning at a deeper level about a different way to relate to life experiences. The biggest lesson for me is the realisation that in the past I used to spend lots of time meditating in silence and in solace, yet, an equally important (if not more important practice in life) is to carry the meditating mind with ourselves in daily life. I often share with us that the greatest meditation is whe...
2021-04-0734 min
Dr. GPCR Podcast#30 with Dr. Elva ZhaoElva is currently a research fellow at the Monash Institute of Pharmaceutical Sciences. Elva moved to Canada where she obtained her Ph.D. at the University of Western Ontario, working on the regulation of G proteins signaling by accessory proteins, such as RGS proteins and GPSM proteins. After her Ph.D., she moved to Australia and continues working on GPCRs. Her current research focuses on class B GPCRs and understanding how GPCR signaling and function is mediated by various ligands, binding partners, and intracellular machinery. In her spare time, Elva likes to run in the mountains, play with Tilly...
2021-03-241h 04
Talk Truth with Mario EvonMy Weight Journey feat. Elva Clarke (052)In this episode (052) of Talk Truth, I speak to my friend, Elva Clarke, about her journey with her weight. Always thought of as plump or fat ever since knowing herself, she outlines her journey from feeling a desire to be fixed to a place of greater self-acceptance.Consume this podcast at:http://talktruthja.comOrhttps://linktr.ee/talktruthjaFIND ELVA ON INSTAGRAM:https://www.instagram.com/elvastic
2021-02-1456 min
Peace Lab 2020Episode 16, Elva's Monologue - Thoughts on Love, offered by ancient wisdom, contemporary science and personal insightHello all, welcome to this new episode of Elva’s Monologue. Since we are in February, which is traditionally the month of love because of the V Day, why not talk about love? Of course, LOVE is a big topic. Like everyone else, I have been fascinated by it - its nature, its power and its mystery. Often we think of love as romantic love (which can be either beautiful or heart-breaking like in the move “Love, Actually”), or as our love of chocolate or as that deep bonding between parents and children. Although I am not an expert in love, in t...
2021-02-0340 min
Peace Lab 2020Episode 13 - Elva’s Monologue- 2021, a Year of “Not So Planning”?Happy 2021! I cannot believe that 2020 has ended... This FIRST episode of Peace Lab 2020 Podcast is a 'short' and 'sweet' monologue with a 10mins meditation on 2020-2021. In my meditation, interestingly 2020 was seen like being in the 'Eye of the Storm' - all the scary thunders, lightings, heavy rain and wild wind. It clears out and cleanses our personal life, our social life and even the fabric of our societal structures and establishment. On the other hand 2021 feels like that immediate aftermath of the big storm, I can still feel the occasional raindrops on my body and face, I can see all...
2021-01-0632 min
Entre Tomas14. Agradecimiento: con Rosa Elva GarcíaEn este episodio aprovechamos las festividades decembrinas para platicar sobre un tema que puede cambiar nuestra perspectiva, salud mental y acercamiento a la vida: el agradecimiento. Conversamos sobre qué es el agradecimiento y cómo podemos aprender a integrarlo en nuestra vida, aún en los momentos más difíciles. Además, entrevistamos a una gran mujer que ha impactado a miles con su trabajo profesional como coach de vida y para ejecutivos, creadora del coaching colectivo y directora de múltiples programas de índole nacional e internacional de liderazgo social: nuestra mamá, Rosa Elva García.
instagram de Rosa Elva G...
2020-12-251h 09
Peace Lab 2020Episode 9 - Elva’s Monologue - Perception & 2020Hello everyone - welcome to December 2020. What a year we have all had. In this last Elva's Monologue of 2020, I guided a reflective meditation from January 2020 to December 2020, observing our changing perceptions of things, events and people. And to me, 2020 is the year I have learned and am still learning about perception and how our brain constructs and reconstructs perceptions based on our expectations, intentions, beliefs etc. This contemporary understanding validates what the ancient saying that "when you change your perception, the things you perceive changes too." So, what is your perception of 2020? From fe...
2020-12-0234 min
Peace Lab 2020Bonus Episode - PJ Meditation 30/11/20, Welcome DecemberPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...
2020-12-0124 min
Peace Lab 2020Bonus Episode - PJ Meditation 10, 23 November 2020, Emotional Release as in Eastern PhilosophyPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...
2020-11-2332 min
Peace Lab 2020Bonus Episode - PJ Meditation 9, 16/11/20 - Listen to my heart, seeing and sensing my feelingsPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...
2020-11-1627 minHearing God Through The Silence013: Be Thankful Part 2In this episode, Elva reminds us that we can have a thankful heart. Our family, are a gift from God and she is thankful for hers.
2020-11-1612 min
Peace Lab 2020Bonus Episode - PJ Meditation 8, 9/11/20 - Loving Kindness for Unity&Hope (US Election) + Self Lovesince the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seeking peace wit...
2020-11-0919 minHearing God Through The Silence012: Be Thankful | Part 1In this episode, Elva Romero encourages us to be thankful. So often we are caught up with life, we forget to go back. Let’s be thankful like the one who went back and gave thanks.
2020-11-0416 minPeace Lab 2020Episode 5 - Elva’s Monologue - Beginners Mind & Neuro-plastic BrainWelcome to another month of Peace Lab 2020 Podcast, and to another Elva's Monologue. In the past, scientists used to think that our human brains become hardwired once we enter adulthood. However, thanks to the cutting-edge discoveries in neuroscience and the advancement in imaging technology of the past decades, now we know that our human brain is rather plastic. According to neuroplasticity, neurons that “fire together, wire together”. Repeated mental activities (sustained thinking and belief patterns) result in repeated neural activity, which eventually cause neurological changes to the brain. Interestingly this new understanding of the relationship between mind an...
2020-11-0450 min
Peace Lab 2020Bonus Episode - PJ Meditation 7 - 2 Nov 2020 - Setting Intention for November, star MeditationPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...
2020-11-0323 min
Peace Lab 2020Bonus Episode - PJ Meditation 6 - 26/10/20, Releasing the Old Script of Thoughts and EmotionsPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...
2020-10-2622 minHearing God Through The Silence011: DownloadIn this episode, Elva gives insight about and encourages us to invest in others. She encourages us to download what we have received and learned from God so that others will be blessed by it.
2020-10-2618 min
Peace Lab 2020Episode 4 - Legal Mind Unwired - A New Perspective to Well-being in Law - Elva & ZuongThis is the first segment of Legal Mind Unwired, I invited my friend and fellow lawyer Zuong to interview me (instead of just me talking myself or interviewing others): 1. Why there is a dedicated segment focusing on the legal profession; 2. Why it is called 'Legal Mind Unwired'; 3. What is the unique challenges faced by lawyers when it comes to well-being and how we can overcome it. We talked about how there is an inherent stigma on mental health in general, which is even more acute among the legal profession due to the potential damage on professional reputation and image. Zuong shared...
2020-10-2151 min
Peace Lab 2020Bonus Episode - PJ Meditation 5 - 19/10/20: Body, Mind & Heart Scan - Inner ReflectionsHello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...
2020-10-1922 min
Peace Lab 2020Bonus Episode - PJ Meditation 4 - Creating Inner Emotions - Calm, Positive & Content (12/10/20)Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...
2020-10-1228 minPeace Lab 2020Episode 2 - Peace Lab Conversion with Merv Neal, the Laughing Man Do you laugh? Do you laugh even during this year of global pandemic? Why laughter is the best medicine? In this Episode of Peace Lab Conversation, I speak to Merv Neal, who is the CEO of Laughter Yoga Australia and a laughter trainer, speaker, trainer, and researcher. He is a medically published author for his Research Study with people undergoing Kidney Dialysis, and author of the Book The Business of Laughter (Amazon). As a laughter yoga teacher (since 2015 after returning from Geneva - listen to Episode 1 Elva's Monologue to learn more about my journey), I was trained in la...
2020-10-0746 min
Peace Lab 2020Bonus Episode - PJ Meditation 3 - Readying Yourself To ReceiveHello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...
2020-10-0626 minPeace Lab 2020Episode 1 - Elva’s Monologue - the Great Realisation, the Inner Reflection & the 2020 Recaliberation = the Journey to Peace Lab 2020Each month the first episode of Peace Lab 2020 is Elva's Monologue, whereby I (your host Elva Zhang) will share valuable ancient philosophy and science information researched and collected by me broadly on topics of stress management, well-being, mindset shift and essentially on how to lead a successful life with peace, purposes and positivity in this modern age of constant change. However, in this opening episode, I will share about my own journey and what it has led to the creation of Peace Lab 2020. Hopefully this will provide some insight about me as your host, and also for you...
2020-09-3049 min
Peace Lab 2020Bonus Episode - PJ Meditation 2 - Setting Intention + Smiling Meditation (28/9/20)Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The...
2020-09-2927 minHearing God Through The SilenceEpisode 009 You are WorthyHave you ever done something you can’t seem to forgive yourself for? Have you ever felt you don’t add up to what other’s expect of you? In this podcast Elva Romero reminds us that we were cut out for this! We are forgiven, we are Worthy!
2020-09-2814 min
Peace Lab 2020Bonus Episode - PJ Meditation 1Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while.The act of see...
2020-09-2125 minHearing God Through The Silence008: Focus on the GoalIn this podcast, Elva Romero shares how we sometimes just need to re-set, re-start, and re-focus. She shares the importance of beginning with the end goal in mind.
2020-09-1430 minHearing God Through The Silence007: FaithfulnessIn this episode, Elva Romero speaks about the faithfulness of God. She reminds us that God’s faithfulness is at our reach and it remains, forever.
2020-09-0821 minHearing God Through The Silence006: I'm stuck - I can't move forward.Moving forward in life can be a challenge at times. We often feel stuck and feel as if we are paralyzed. In this podcast, Elva Romero encourages us to move forward - we have so much yet to share with others.
2020-07-1624 minHearing God Through The Silence005 Prayer is key, and changes things.Life difficulties are unexpected and come with little warning most times. Many have faced hardships and it can be tough! In this podcast, Elva Romero encourages us to keep praying. Her experience with prayer has proven to change her life situations.
2020-07-0816 minHearing God Through The Silence004 Good, FatherSo often we experience hard times. Life leaves gaps we try so hard to fill. What is there to do? How can we handle all of these feelings? In this podcast, Elva Romero shares her thoughts on her relationships and shares about our heavenly, Father, who is so ready and willing to step in.
2020-06-2512 minHearing God Through The Silence002 Keep Trusting God - But Why Though?Trusting God can be hard and discouragement sets in quickly. In this podcast, Elva Romero shares how when we do our part in trusting God, he will do his part in helping us overcome.
2020-06-0914 minHearing God Through The Silence001: Trusting God Even When It Doesn't Make SenseHave you ever had to trust God for the impossible? Has your life seemed still at times and brought you insecurities? In this podcast, Elva Romero will share her thoughts on how life may not always make sense, but one thing's for sure- trusting God in the midst of it will help us WIN!
2020-05-3113 min
Scary MysteriesZodiac Killer’s Son & Elva Zona Shu - Scary MysteriesZodiac Killer’s Son & Elva Zona Shu: Zodiac Killer Movie & Book-- Get Involved In Our New HORROR MOVIE: https://www.startengine.com/an-angry-boy-- An Angry Boy Facebook page: https://www.facebook.com/anangryboy-- Support our Patreon: https://www.patreon.com/scarymysteries-- Scary Mysteries Merch: https://newdawnfilm.com/scary-mysteri...-- Video Production Services:: https://newdawnfilm.com/request-a-quote/-- SUBSCRIBE: https://www.youtube.com/channel/UCiE8_________________________________________________________Zodiac Killer’s Son and Elva Zona ShueA tale of hauntings, killings and scary mysteries, The Twisted Two's takes two unique stories intertwined with bloodshed, murder and the supernatural. For this week, the story focuses on a Lo...
2020-05-1313 min
elise和她的朋友们09期 李文颖 Elva-与积极心理教练聊幸福本期播客邀请了共创式教练李文颖 Elva，她是清华大学积极心理学指导师，之前在跨国500强公司从事CSR和PR工作，热爱公益，多年探索学习如何让自己更幸福。她认为幸福是一种习惯和能力，可以学习和培养。她的愿景是帮助三亿国人养成幸福的习惯。 她说：幸福并不取决于财富、地位或颜值，取决于你自己。每个人都值得拥有更幸福的人生！ 前27分钟 Elva 作为教练，我作为客户，进行了一场真实的教练对话。后一个小时我们讨论了以下话题：27分48秒 Elva 与积极心理学和教练的缘分32分00秒 积极心理学对学习教练的启发35分55秒 记录三件好事小工具的方式和学习积极心理学提升了Elva 的幸福感39分00秒 幸福是种动态的心理状态，也是一种可以培养和学习的能力47分00秒 男性提升幸福力有助于女性更幸福50分22秒 90后是从个人/自我价值里走出来的一代55分00秒 幸福力是一种可以习得的能力，挖掘生活中的小确幸可以形成良性循环，积极思维57分25秒 巨大的生命事件在生活中很少且影响力有限，幸福需要挖掘向内感受的能力1小时03分40秒 Elva 认为提升幸福力与创造有意义的工作结合起来就是一个美满有意义的人生1小时06分30秒 建议过年期间可以写“三件好事或丰盛日记”，“三人一事”的方式开家庭会议感恩和支持家人 最后，祝愿大家2020年新春快乐，越来越幸福。Elva 教练的工作微信：
2020-01-261h 12
扩音器YT070 Elva升职记(下)---职场没有绝对公平我觉得我是什么样的一个人？他们眼中我是什么样的一个人？我希望我成为一个什么样的一个人？从Elva角度看来，能不断去想这3个问题的人，无论大环境如何变化，都会有一个非常光明的未来。因为他会让人形成一个“自省”的状态，而“自省”会锻炼一个人的思考能力。Elva分别从公司办公室人际关系、到老板看问题的角度、到跳槽的选择等各个职场问题给出了非常清晰的案例和建议，小编我听完之后真心觉得受益匪浅，不禁让我想起了当年在学校，老师苦口婆心说的一句话：出了问题，先找找自身的原因，不要惯性思维先找环境的问题，先找别人的不是，先找自己多么不幸的借口！现在的资讯这么发达，我们总能看到听到无论什么环境情况下，总能走出“成功”的人，这足以说明成功人的原因都是一样——勤奋、努力、独立思考、坚持，而失败人的原因却各有各的不同——要么倒霉，要么没人际关系没别人有钱，要么别人陷害……另外，Elva还告诉大家——她坚持高频出国旅游的同时，每到一个国家都会和当地年轻人交流，她发现现在全世界的年轻人都非常的“不快乐”、“焦虑”。所以，咱们也不总说我们这一代中国年轻人有多“苦”了吧。（具体原因在音频里面可以找到哦！）昨天小编在和Elva对稿的时候，她和我说了一句话作为2019年最后几天的礼物——“努力过失败过，没关系，重新努力会失败得更好”。当时当毒鸡汤听完大笑，今天再次听她音频之后突然听明白这句话的真实意思了：失败，也分高级和低级的！有些低级的失败，连“被总结”的资格都没有，只配“打碎了牙往自己肚子里吞”，怪自己太傻。再次打个小广告，同样YT公众号每天发的「努力碑」，内容你可以理解为是毒鸡汤，也可以理解为——尽管如此，那就努力呗！本期嘉宾 / Elva、宝藏大叔主 播 / 达达音频剪辑 / Spark头图&封面设计&排版 / 小刀music 音乐/Follow Royalty Free Music--soundcloud.comButterfly--林东鹏
2020-01-0200 min
扩音器YT069 Elva升职记(上)---不付出肯定没有回报的职场每周给《扩音器》码字2次的这份工作，是小编我大学毕业后的第一份工作。听完本期节目之后，小编感受到的是多数人都喝过的一锅鸡汤背后，多数人都看不到的食材准备艰苦期和长时间熬制的艰辛。本期嘉宾Elva，稀里糊涂接受家里人的安排，上了一个普通高校，选学的是文秘专业，毕业后失业在家，第一年还领了政府的失业金。后来找了一家日企工作，不知道为什么工作而工作，三年后由于公司业务调整，她所在部门的整条产品线被砍，她也被公司Fire。之后辗转进入一家建筑设计公司做助理，在这家公司的5年时间里，Elva的职场生命逐渐苏醒，开始明白了自己到底为了什么在工作，后来为了更好个人成长而主动离职。犹如蚕宝宝经历完化蛹成蝶阶段，Elva进入了一家港资企业，准备起飞。按照Elva的说法，等于是放弃了以前近8年的工作积累，恢复成“职场小白”，从零重新开始——那一年，她刚生完孩子，30岁。如今的Elva，近10年未换公司，也已经成为一个部门领导。普普通通的职场起点，犹如任何一个普通人一样，上不了新闻，走不上舞台，更进不了富豪榜。整个10多年的职场生涯，并非一帆风顺，也不值得说“幸运”，更谈不上“值得羡慕”。但是听了节目你会感受到Elva面对一切困难的从容与乐观的心态——并不是她不在乎、没上进心，只是源于对职场游戏规则的尊重与游刃有余。作为一个职场新人，疯狂的努力付出自己、燃烧自己，却开始迷茫得不到任何应有的回报，怎么办？总想干干净净做人、认认真真做事、踏踏实实工作，结果总是有各种办公室人际关系斗争与不公平在干扰着我们，怎么办？做员工的时候不理解领导，开始管理团队了之后不理解同事，怎么办？也许大家会看职场类的综艺节目、影视节目甚至各种成功学，小编我想很认真的和你们说——那些特例都是存在的，但是我们这些普通人，所要经历更多的还是每日都会遇到的普通人、普通事，调整一个“正能量”的心态面对他们，才可能遇得到那些特例并且完美的处理好它们。职场人肯定会遇到的两个“真香”定理：1、付出不一定有回报，不付出肯定没回报。2、公平是相对的，没有绝对的公平，真要有，也只是对“我”绝对公平。最后打个小广告，同样YT公众号每天发的「努力碑」，内容你可以理解为是毒鸡汤，也可以理解为——尽管如此，那就努力呗！本期嘉宾 / Elva、宝藏大叔主 播 /
2020-01-0254 min
Beyond The NoiseHow to be a Strong Woman and Unlock Your Potential with Elva TrevinoElva Trevino shows how she stepped up to create a successful business for herself but more importantly, how she changes the lives of those who come to Champions Club, her gym with a purpose beyond just the body.Through her own physical devastations (she battled an autoimmune disorder, underwent countless surgeries) Elva defied it all and found the solutions to view life and success. Elva has energy and shows you how to go beyond your limitationsWhat's your word of the year going to be?Follow ElvaElva's Instagram https://www.instagram.com/advo_elva/Champions Club Instagram https://www.instagram.com...
2019-10-2530 min
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Prontitud » podcast#009 Elva Carri on Girl Crew, Entrepreneurship, and Mary RobinsonElva Carri (@elvacarri) is co-founder of Girl Crew.
I love the Girl Crew origin story... Finding all her friends were busy one Friday night when she was keen to go out dancing, Elva changed her settings on Tinder to make sure she’d show up to girls in her area. Using a big pink text graphic as a profile image, she explained she was in fact female and was simply looking for some new friends to head out dancing with. Much to her surprise, Elva accumulated over 100 matches within 24 hours
A few weeks later, Elva set up a private Facebook gr...
2017-04-171h 09
Chalked & Amazed!- Episode 007: Elva HurstElva Hurst was raised among the "plain" people of Lancaster County, Pennsylvania - the Old Order Mennonite and Amish. These roots have given Elva a unique perspective on just how effective chalk art can be at opening doors into this ultra-conservative world.Raised with a solid work ethic, this mother of four also finds the time to write books, create art, teach classes, tend a farm and still keep a very busy performance schedule.Listen to a streaming version here. Running time: 71:16Right-click HERE to download the mp3 (audio...
2009-08-1000 min