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Showing episodes and shows of
瑠璃心Xin(Zinn)
Shows
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation:learning about the feelings
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 81 countries, where we read the Diamond Sutra together and take all of you to practice mindful yoga. Starting in November, the host of the mindful Heart will hold an art exhibition at the centennial campus of Tainan Girls’ Senior High School, inspired by the works of Dutch artist Jan Derk Dieke...
2024-10-14
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindful Yoga
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 81 countries, where we read the Diamond Sutra together and take all of you to practice mindful yoga. From July to September, the host will have an exhibition of paintings titled "Blossoms” at Jianan mental health center. One of the paintings in this exhibition depicts the Cundi Bodhisattva statue at Zhu...
2024-09-10
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation-loving kindness meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- loving kindness meditation. From July to September, the host will have an exhibition of paintings titled "Sentient Life" at Jianan psychiatric center. One of the paintings in this exhibition depicts the Cundi Bo...
2024-07-01
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation- mindful inquiry
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- mindful inquiry. In Buddhism, giving is considered a way to accumulate merit, but this passage discusses the concept of "no-self" and the nature of liberating sentient beings. Here's a brief explanation: 1. N...
2024-06-11
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Thinking Balanced
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 77 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- waking meditation In Buddhism, giving is considered a way to accumulate merit, but this passage indicates that the transmission and practice of profound Dharma wisdom, particularly the "perfection of wisdom" or "Prajñāpāramit...
2024-04-02
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- dealing with anxiety and loss
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 77 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- waking meditation One should not view the Tathāgata from the perspective of a complete and majestic physical form. Why is that? Because the Tathāgata has said that the complete and majestic form...
2024-03-25
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and 20mins sitting meditation for supreme perfect enlightenment
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 77 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- waking meditation One should not view the Tathāgata from the perspective of a complete and majestic physical form. Why is that? Because the Tathāgata has said that the complete and majestic form...
2024-03-06
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Walking Meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 76 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- walking meditation One should not view the Tathāgata from the perspective of a complete and majestic physical form. Why is that? Because the Tathāgata has said that the complete and majestic form is m...
2024-02-27
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Sitting Meditation (25min)
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 76 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation. Buddhism teaches us to cultivate compassion and tolerance, even during wartime, to have sympathy and love for all beings. By praying for others and wishing for all sentient beings to be free from suffering, y...
2024-02-22
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Sitting Meditation (25min)
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 76 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation. Buddhism teaches us to cultivate compassion and tolerance, even during wartime, to have sympathy and love for all beings. By praying for others and wishing for all sentient beings to be free from suffering, y...
2024-02-22
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- a personal inquiry
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- a personal inquiry If there is a sense of blessedness in the mind, feeling blessed oneself, then there arises the concept of 'self', making it easy for greed and arrogance to arise. Therefore, the T...
2024-02-16
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Based Stress Reduction
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in Ukraine and practice mindfulness to reduce stress. Support and Comments: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments
2024-02-05
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness for calm
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in Ukraine and practice mindfulness to Calm Agitation. mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health issues...
2024-02-02
30 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness pain management
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in the Gaza Strip and practice mindfulness pain management. mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health...
2024-01-24
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Loving Kindness meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the empathy attitude and practice mindfulness meditation. mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn,loving k...
2024-01-18
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindful Walking
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the earthquake in Japan, send prayers, and engage in mindful walking. Support: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc Comment: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by First...
2024-01-03
25 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經與15分鐘Mindfulness 災害正念減壓
楞嚴經與15分鐘Mindfulness 災害正念減壓 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集談到中國甘肅地震災害的無常。持續介紹浙江杭州雷峰塔塔磚內的「一切如來心秘密全身舍利寶篋印陀羅尼經」經卷,並進入楞嚴經的內容,痛苦解脫進入光明清淨菩提心。最後Mindfulness 正念減壓。 mindfulness,正念冥想,楞嚴經,meditation,甘肅地震,青海省,Buddha,mindfulness meditation,有情生命畫展,杭州,雷峰塔,琉璃心,瑠璃心,the mindful heart,慈悲冥想,一切如來心秘密全身舍利寶篋印陀羅尼經,Jon kabat-Zinn 支持本節目: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc 留言想法: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2023-12-19
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- the body scan for releasing pain
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we read the Diamond Sutra, and realize that even bodhisattvas could perceive the world with their naked eyes. Finally guide everyone through a body scan to relax and alleviate chronic pain. mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn...
2023-12-07
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Body Scan
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we focus on the meeting between Biden and Xi Jinping in the United States. We also pray for Israel and Palestine, hoping for an end to the conflict. Many residents in Palestine are currently facing psychological and physical health issues. We discuss the importance of the Diamond Sutra, emphasizing that true joy comes from a life not attached to appearances a...
2023-11-15
42 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-reconciliation meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we pray for Israel and Palestine, hoping for a swift reconciliation and an end to the conflict. Also, I will introduce the Diamond Sutra. The mindfulness practice - reconciliation meditation at the end of the program is a valuable activity that assists us in seeking inner peace and wisdom. Support and Comments https://open.firstory.m...
2023-10-12
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and loving kindness meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. This episode explores the experiences of Zen Master Thích Nhất Hạnh while he studied at Princeton University and introduced his works, which will help us gain a deeper understanding of his wisdom and teachings. Also, I will introduce the Diamond Sutra. The mindfulness practice - loving kindness meditation at the end of the program is a valuable activity that assists us in...
2023-10-03
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Zen Master Thích Nhất Hạnh’s poem/Mindfulness Meditation- Sitting Meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. This episode explores the experiences of Zen Master Thích Nhất Hạnh while he studied at Princeton University and introduced his works, which will help us gain a deeper understanding of his wisdom and teachings. The mindfulness practice at the end of the program is also a valuable activity that assists us in seeking inner wisdom. Also, I will introduce the Diamon...
2023-09-09
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Sitting Meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. This episode introduces the rare scriptures housed in Hangzhou's Leifeng Pagoda and the relics of Shakyamuni Buddha. I will also introduce the Diamond Sutra and guide everyone through a mindfulness meditation to alleviate stress in the body and mind. Furthermore, I have an art exhibition held at Jianan mental hospital, welcoming everyone to come and appreciate the artwork from July to September in T...
2023-07-19
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Body Scan
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will also introduce the Diamond Sutra and guide everyone through a mindfulness body scan to alleviate chronic pain and stress in the body. Furthermore, I will have an art exhibition held at Jianan mental hospital, welcoming everyone to come and appreciate the artwork from July to September in Tainan. mindfulness,mindfulness meditation,loving kindness meditation,anxiety,depression, i...
2023-06-30
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful Walking
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Over time, excessive alcohol use can lead to the development of chronic diseases. In this episode, we discuss about the attitudes of mindfulness and brief mindfulness practice can significantly reduce alcohol consumption among at-risk drinkers. Then I introduced the content of the Diamond Sutra and take all of you to practice mindfulness meditation - Mindful Walking mindfulness,mindfulness meditation,loving kindness me...
2023-05-16
29 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-loving kindness meditation
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we discuss about the attitudes of mindfulness and introduce the content of the Diamond Sutra. Then take all of you to practice mindfulness meditation - loving kindness meditation mindfulness,mindfulness meditation,loving kindness meditation,anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,loss,losses,Zinn,loving kindness meditation Support : https://open.firstory.me/user/ckqwnj6ab...
2023-03-31
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful problem solving
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we discuss about the “ChatGPT effect.” ChatGPT is a powerful new AI chatbot that is quick to impress, yet plenty of people have pointed out that it has some serious pitfalls. The ChatGPT effect: We are forced to search for assumptions (instead of raw information) and ask questions more than find answers for innovation, creativity, and progress because ChatGPT readily offer...
2023-03-15
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經與25分鐘Mindful Forgiveness-正念寬恕練習
楞嚴經與25分鐘Mindful Forgiveness-正念寬恕無瞋練習 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集持續關懷這週一3/6南韓同意向在第二次世界大戰期間被迫在日本工廠工作的本國公民支付賠償金。將補償在 20 世紀上半殖民統治期間被迫為日本公司工作的勞工,解決多年來困擾。 美國認同這兩個亞洲盟友的關係和解里程碑。日本首相岸田文雄週一表示,這將是促進日韓關係向前發展的機會。 進入楞嚴經第二卷內容,探討如何「覺心明淨」。最後藉由Mindfulness 的正念寬恕無瞋練習幫忙我們活在當下,寬恕的心量是慈悲大愛的內涵,它會讓你自由,寬恕能顯示你有多大的力量,以及已然度過難關的能力。也許還是受傷、也許還是不能原諒對方,但我們釋放了憤怒與怨恨,逃出過去的枷鎖,迎向自由。 mindfulness,mindfulness meditation,loving kindness meditation,anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,body scan,loss,losses,Zinn, Mindful Forgiveness,Japan,Joe Biden,Seoul, South Korean,Tokyo,Japanese,Prime Minister,Fumio Kishida,岸田文雄,正念寬恕,正念,三摩提,陀羅尼,逆增上緣,增上緣,大智度論,無瞋,慈悲 支持本節目: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc 留言想法: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2023-03-09
37 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful Forgiveness
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation - Mindful Forgiveness South Korea has controversially agreed to pay compensation to its own citizens who were forced to work in Japanese factories during World War Two. Forgiveness is truly important. It will set you free. Forgiveness is for th...
2023-03-07
34 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Deal with Loss
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. We pray for New Zealand after the effects of Cyclone Gabrielle.The death toll from New Zealand's cyclone reached eight on Friday with more than 4,500 people still unaccounted for four days after the nation's most destructive weather event in decades brought widespread flooding, landslides and power outages, the prime minister said.Many cities and towns are also without power or clean drinking water.
2023-02-17
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation - The body scan
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Nearly 16,000 people are now known to have been killed and thousands injured by a huge earthquake which struck south-eastern Turkey, near the Syrian border, in the early hours of Monday morning. This was a region where there had not been a major earthquake for more than 200 years or any warning signs, so the level of preparedness would be less than for a region which was m...
2023-02-09
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation for Cravings
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation for cravings problem. Practicing just 10 minutes of mindfulness - like paying attention to your breath - helped heavy drinkers cut back, according to a study out of University College London. Dr. Judson Brewer, director of research at the Center for M...
2023-01-09
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation for anxiety and insomnia.
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation for anxiety and insomnia. A 6.1-magnitude earthquake struck Indonesia's West Java province on Thursday (Dec 8). The country's geophysics agency said, prompting residents in areas near the epicentre to flee their homes in panic. Last month, a shallow 5.6-magnitude struck the c...
2022-12-08
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness-Loving Kindness meditation for fear
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness - Loving Kindness meditation President Joe Biden met on November 14 with Xi Jinping for nearly three hours in Bali, Indonesia. The two leaders discussed the important of developing principles. In fact, many people want to know how to deal with the Ta...
2022-11-18
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation - Being resilient
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Being resilient President Joe Biden appears to have had the best midterm performance of any president in 20 years, which could give his 2024 prospects more heft. He will turn 80 years old on November 20, 2022. According to a Clinical Gerontologist study in...
2022-11-11
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Exploring your emotions
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Exploring your emotions After more than 150 people died in a deadly crush in Seoul on last Saturday nigh.Most of the victims were in their 20s and there were more women among the dead than men. Officials say there are 26 f...
2022-11-04
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Body Scan
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan and deal with suffering . The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sansk...
2022-10-20
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness Queen Elizabeth II, the longest-reigning monarch in British history, became Queen in 1952 at the age of 25 and spent 70 years on the throne. She had pledged to serve her people, which she fulfilled through a co...
2022-09-21
34 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness
Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart to...
2022-09-05
30 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful looking,mindful listening,mindful smelling, mindful breathing with all difficulties
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful Looking, listening, smelling, and breathing. From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart t...
2022-08-23
28 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation for Raymond Briggs CBE Memorial Collection
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving Kindness Meditation From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart to what is im...
2022-08-17
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Body Scan
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Body Scan We pray for people who are sick or quarantining. Pray for all who are experiencing Covid-19, long Covid, burnout, depression,anxiety, and loneliness. The only way to peace, durable and complete, is a spiritual revival.. Recent s...
2022-08-01
34 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Breathworks for managing Long Covid
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Breathworks for managing Long Covid We pray for people who are sick or quarantining. Pray for all who are experiencing Covid-19, long Covid, burnout, depression,anxiety, and loneliness. The only way to peace, durable and complete, is a spiritual revival.
2022-07-18
25 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation for Omicron Scare
Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for people who are sick or quarantining. Pray for all who are experiencing burnout, depression,anxiety, and loneliness. The only way to peace, durable and complete, is a spiritual revival. Study finds intense mindfulness meditation may b...
2022-06-17
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心,處理疼痛與困難。
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心,處理疼痛與困難。 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集節目提到Omicron的主要症狀,24%會有腦霧症狀,隔離同時認知功能訓練的重要性。並進入楞嚴經第二卷,再以Mindfulness Meditation- 觀照妙明真心,處理疼痛與困難情緒。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,跏趺坐,情緒,attachment,omicron,抗體, 法華經,雜阿含經,出離心,mindful yoga,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,Body Scan,Covid-19, omicron,釋ㄧ行,腦霧,Brain Fog,Nature,Saarland university,史丹佛大學,哈佛大學,NIH,巨噬細胞,阿茲海默症,胼胝體,杏仁核,大腦灰質 留言贊助支持本節目: https://open.firstory.me/join/ckqwnj6abmfqu0976slcngntc https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-05-12
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-mindfulness meditation- Sensations , emotions and thoughts
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Sensations , emotions and thoughts. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpārami...
2022-05-08
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難,觀照清淨圓明的本心,身心健康
楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難,觀照清淨圓明的本心,身心健康。 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集關懷上海的聽眾朋友,並介紹釋ㄧ行禪師所提出的telephone meditation 溝通和解。 進入楞嚴經第二卷,再以Mindfulness Meditation- 放下困難,觀照清淨圓明的本心,身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果,Covid-19, omicron,釋ㄧ行,telephone meditation,上海,四聖諦,苦集滅道 贊助留言支持本節目: https://open.firstory.me/join/ckqwnj6abmfqu0976slcngntc : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-05-06
41 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation- Loving kindness meditation for Reconciliation
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving kindness meditation for Reconciliation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Praj...
2022-05-05
39 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然,開闊自在
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然,開闊自在 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- 清淨本心,融入大自然,觀照身心健康,在疫情之中,內心依然不受捆綁開闊自在。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果,侘寂,美學, わび・さび,Covid-19, omicron,Wendell Berry,the peace of wild things 請持續支持本節目: https://open.firstory.me/join/ckqwnj6abmfqu0976slcngntc : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-05-03
34 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Finding your heart
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Finding your heart and adjusting fears. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vaj...
2022-05-02
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- 清淨本心,融入大自然,觀照身心健康,即使在疫情之中,內心依然寬廣自在。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果,侘寂,美學, わび・さび,Covid-19, omicron 贊助留言支持本節目: https://open.firstory.me/join/ckqwnj6abmfqu0976slcngntc : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-04-26
34 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Getting to know your feelings
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Getting to know your feelings. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Praj...
2022-04-25
30 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性
楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- 清淨本心,觀照身心健康,即使在疫情之中,內心依然光明自在。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果,侘寂,美學, わび・さび,Covid-19, omicron 贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-04-12
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and mindfulness meditation- Loving Kindness Meditation
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Loving Kindness Meditation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Praj...
2022-04-10
42 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing療癒身心感受侘寂之美
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing 療癒身心感受侘寂之美 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- Mindful Breathing 清淨所瞩,此精妙明,誠汝見性。清淨本心,觀照身心健康,即使在紛亂壓力之中,依然生出蓮花。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果,侘寂,美學, わび・さび 留言贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments Powered by Firstory Hosting
2022-03-24
53 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Dealing with suffering
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- dealing with suffering. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā...
2022-03-20
44 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- Meditation-loving kindness meditation 清淨本心,觀照身心健康,即使在戰火之中,依然生出蓮花。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine,阿那律,Body Scan,閻浮提, 菴摩羅果 留言支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/cl0igavxz9jzs0938w9vb3osj?m=comment Powered by Firstory Hosting
2022-03-08
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- the body scan to eliminate the pain of Russia-Ukraine
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- the body scan meditation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpārami...
2022-03-07
58 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation
楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進入楞嚴經第二卷,再以Mindfulness Meditation- Meditation-loving kindness meditation 清淨本心,觀照身心健康,即使在戰火之中,依然生出蓮花。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation,烏克蘭,俄羅斯,Russia,Ukraine 留言贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/cl08g1cpd1gdy0844jvpdf4mz?m=comment Powered by Firstory Hosting
2022-03-01
42 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-loving kindness meditation especially for Russia-Ukraine conflict
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- loving kindness meditation. We pray for the whole world that the conflict of Russia-Ukraine may not result in a global crisis and war. The only way to peace, durable and complete, is a spiritual revival. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā...
2022-02-27
48 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:19分鐘Mindfulness Meditation 清淨慈心冥想
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:19分鐘Mindfulness Meditation 清淨慈心冥想 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集爲紀念一行禪師特輯,並進入楞嚴經第二卷,再以Mindfulness Meditation- 清淨慈心,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行,清淨道論,metta meditation 留言贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckzzqpthi2y9t0a30xvt7e60m?m=comment Powered by Firstory Hosting
2022-02-23
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Learning about your feelings
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-02-20
28 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:25分鐘Mindfulness Meditation 觀井澄心
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:25分鐘Mindfulness Meditation 觀井澄心 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集爲紀念一行禪師特輯,並進入楞嚴經第二卷,再以Mindfulness Meditation- 觀井澄心,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr.,釋ㄧ行 留言贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckzrsb00j1pga0855uao7gi0l?m=comment Powered by Firstory Hosting
2022-02-18
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindful Breathing in memory of Thich Nhat Hanh
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-02-17
25 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful Breathing to find truly Buddha
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-02-17
25 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:19分鐘Mindfulness Meditation 坐禪覺察呼吸
楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯:19分鐘Mindfulness Meditation 坐禪覺察呼吸 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集爲紀念一行禪師特輯,並進入楞嚴經第二卷,再以Mindfulness Meditation- 坐禪覺察呼吸,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師, Thích Nhất Hạnh,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音,馬丁路德金恩,諾貝爾和平獎,Martin Luther King,Martin Luther King, Jr. 留言贊助支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckzilii8400720885w619o92c?m=comment Powered by Firstory Hosting
2022-02-11
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- Bring Non-judgmental Attitude
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-02-07
26 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與22分鐘Mindfulness Meditation 找回當下空性佛性妙音與困難相處
楞嚴經-The Leng-Yen-King與22分鐘Mindfulness Meditation 找回當下空性佛性妙音與困難相處 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集討論正念如實接受本來的樣貌,眾生皆有佛性,進入楞嚴經第二卷,討論佛音四辯八音。再以Mindfulness Meditation- 找回當下妙音,常住心地,與困難相處,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn,佛性,大般若涅槃經,涅槃經,四辯八音 留言贊助支持本節目: https://open.firstory.me/join/mindful https://open.firstory.me/story/ckyyrx09suhye0882lsqs65wb?m=comment Powered by Firstory Hosting
2022-01-28
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness meditation- Exploring and Resolving your losses
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-01-26
46 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與34分鐘Mindfulness Meditation 找回當下妙明圓滿琉璃心
楞嚴經-The Leng-Yen-King與34分鐘Mindfulness Meditation 找回當下妙明圓滿琉璃心。 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集正念養育的溝通與讚美方式,進入楞嚴經第二卷,再以Mindfulness Meditation- 找回當下寶明妙性,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn 贊助留言支持本節目: https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckyuczch76j7l0932iqhjwu7m?m=comment Powered by Firstory Hosting
2022-01-25
51 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindfulness meditation- Learning about your feelings.
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-01-24
26 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與32分鐘Mindfulness Based stress reduction -Body Scan洗淨塵垢,找回真性光明澄淨菩提心。
楞嚴經-The Leng-Yen-King與32分鐘Mindfulness Based stress reduction -Body Scan洗淨塵垢,找回真性光明澄淨菩提心。 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集探討mindfulness 的歷史與四念處的關係,進入楞嚴經第二卷,再以Mindfulness Meditation- Body Scan洗淨塵垢,找回真性光明澄淨的菩提心,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難,meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,六塵,正念教養,loving kindness meditation,Decision Making,憍陳那,跏趺坐,情緒,attachment,omicron,抗體, 迦旃延, 毗羅胝子,波斯匿王,法華經,雜阿含經,出離心,mindful yoga,末伽梨,耆婆天,向智尊者,一行禪師,四念處,奢摩他,vipassana,Jack Kornfield,Jon Kabat Zinn 留言贊助支持本節目: https://open.firstory.me/join/mindful https://open.firstory.me/story/ckyri6fnplgsj09824pmi1seq?m=comment Powered by Firstory Hosting
2022-01-23
51 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Imagine the space
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-01-23
26 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Loving and kindness meditation
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including...
2022-01-21
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness meditation-The mindful self inquiry for Stress
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including M...
2022-01-17
30 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-the body scan
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including M...
2022-01-15
49 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation for relaxing the New Year
Welcome to the mindful Heart. Happy New Year! 2022 is absolutely the year for you! This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. May this coming year bless you with love, peace, and empowerment. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional...
2022-01-02
47 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Mindful Self-Inquiry for Stress
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Āna...
2021-12-28
44 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-loving kindness meditation for Xmas
Welcome to the Mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- loving kindness meditation The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulne...
2021-12-24
48 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- Mindful Breathing and looking out for automatic negative interpretations and other mind traps
Welcome to the Mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- the mindful breathing The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulne...
2021-12-16
24 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-the mindful check in
Welcome to the Mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- the mindful check in The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,min...
2021-12-07
20 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- Mindful Breathing
Welcome to the mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathing...
2021-12-02
28 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation-Loving Kindness meditation
Welcome to the mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathing...
2021-11-28
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation - Choiceless awareness
Welcome to the mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathing...
2021-11-26
40 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness Meditation- Mindful Eating
Welcome to the mindful Heart. This is Xin. Thank you for your listening and support ! Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathing...
2021-11-22
21 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Diamond Sutra and Mindfulness meditation-Mindful Breathing
Welcome to the mindful Heart. This is Xin. Thank you for your listening and support. Wishing you peace and happiness. In this season, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English. #the diamond sutra,mindfulness,meditation,mindful breathin...
2021-11-20
21 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness Meditation-sitting meditation
Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation. #mindful,mindfulness,meditation,sitting meditation,the heart sutra,nirvana, Bodhisattva You could support and comment via these website. https://open.firstory.me/join/mindful https://open.firstory.me/story/ckw0zszef496h0968d8ktvizi?m=comment P...
2021-11-15
38 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -尋找智慧開闊菩提心 觀照身心健康
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -尋找智慧開闊菩提心 觀照身心健康 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,解釋奢摩他的意涵,再以Mindfulness Meditation-觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,大智度論 支持本節目與留言: https://open.firstory.me/join/mindful https://open.firstory.me/story/ckw0npxgp26ji08349yek5ljr?m=comment Powered by Firstory Hosting
2021-11-15
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness meditation- mindful self-inquiry
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- mindful self-inquiry You could support and comment via these website. https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckvt2hzqhwad40884bhqji4cw?m=comment Powered by Firstory Hosting
2021-11-10
33 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康
楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集討論mindful eating 進行楞嚴經第一卷,再以Mindfulness Meditation-慈悲冥想,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,mindful eating,loving and kindness meditation 小額贊助支持本節目: https://open.firstory.me/join/mindful 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckvrychk4tepb095882uoa99n?m=comment Powered by Firstory Hosting
2021-11-09
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness meditation- the body scan
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- the body scan You could support and comment via these website. https://open.firstory.me/join/mindful Powered by Firstory Hosting
2021-11-08
36 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -Body Scan普佛世界 其光晃耀 緩解壓力疼痛
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -Body Scan普佛世界 其光晃耀 緩解壓力疼痛 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,再以Mindfulness Meditation-Body Scan身體掃描,緩解慢性疼痛壓力,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,Body Scan 小額贊助支持本節目: https://open.firstory.me/join/mindful 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckvo5eyrf84ry0805ca3dk8m7?m=comment Powered by Firstory Hosting
2021-11-06
35 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness meditation- walking meditation
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- walking meditation You could support and comment via these website. https://open.firstory.me/join/mindful https://open.firstory.me/story/ckvkx2zn624rb0999451x0m5r?m=comment Powered by Firstory Hosting
2021-11-04
22 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -脫離煩惱執著,尋找清淨菩提心
楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -脫離煩惱執著,尋找清淨菩提心 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,再以Mindfulness Meditation-觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction 支持本節目: https://open.firstory.me/join/mindful 留言想法: https://open.firstory.me/story/ckvjvw3x70dg40999q9k570xw?m=comment Powered by Firstory Hosting
2021-11-03
32 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness Meditation-sitting meditation
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation You could support and comment via these website. https://open.firstory.me/join/mindful Powered by Firstory Hosting
2021-11-02
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation 思想解脫 觀照身心健康
楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation 思想解脫 觀照身心健康 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,再以Mindfulness Meditation-思想解脫,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,吉祥坐 支持本節目: https://open.firstory.me/join/mindful 留言: https://open.firstory.me/story/ckvgpd9rvsmvu0850btq6n8by?m=comment Powered by Firstory Hosting
2021-11-01
31 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness meditation- sitting meditation
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation You could support and comment via these website. https://open.firstory.me/join/mindful https://open.firstory.me/story/ckvfq6d3pcxh30899j3vfr40l?m=comment Powered by Firstory Hosting
2021-10-31
27 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -觀照情緒心性與菩提心
楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -觀照情緒心性與菩提心 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,再以Mindfulness Meditation-觀照情緒心性,找回菩提心 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction 小額贊助支持本節目: https://open.firstory.me/join/mindful 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckveq59ar7yd80815z36o9702?m=comment Powered by Firstory Hosting
2021-10-31
29 min
琉璃心The Mindful Heart /Mindfulness Meditation
The Heart Sutra and Mindfulness meditation-sitting meditation
My dear friends, Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this program, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation You could support and comment via these website. https://open.firstory.me/join/mindful https://open.firstory.me/story/ckv8hupqburri0800uk6qlxy1?m=comment Powered by Firstory Hosting
2021-10-29
26 min
琉璃心The Mindful Heart /Mindfulness Meditation
楞嚴經-The Leng-Yen-King與16分鐘Mindfulness Meditation尋找自己的菩提心
楞嚴經-The Leng-Yen-King與16分鐘Mindfulness Meditation尋找自己的菩提心 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本集進行楞嚴經第一卷,再以Mindfulness Meditation-Body Scan身體掃描,緩解慢性疼痛壓力,觀照身心健康。 #mindfulness,正念冥想,楞嚴經,The Leng-Yen-King,阿難, meditation,Buddhism,Buddha,Śūraṅgama Sūtra,楞嚴咒,Mindfulness Based stress reduction,Jon Kabat Zinn 支持本節目與留言:https://open.firstory.me/join/mindful : https://open.firstory.me/story/ckv6y3d3f0nx308073tepgscb?m=comment Powered by Firstory Hosting
2021-10-25
31 min