Shows
BalancedPay Yourself First- Ensuring Your Business Funds Your LifeAre You Paying Everyone but Yourself? Why It’s Time to Prioritize Your PaycheckTired of Being the Last One Paid? Here’s How to Flip the ScriptToo many entrepreneurs hustle hard… and end up with nothing in their personal bank accounts. In this episode of Balanced, Steph delivers a financial reality check: if your business isn’t paying you, it’s broken.Steph dives into the mindset and mechanics behind paying yourself first—even when cash flow feels tight. Learn how to restructure your thinking, systems, and expenses so your business funds your life, not the othe...2025-05-2127 minBalancedPay Yourself First- Ensuring Your Business Funds Your LifeAre You Paying Everyone but Yourself? Why It’s Time to Prioritize Your PaycheckTired of Being the Last One Paid? Here’s How to Flip the ScriptToo many entrepreneurs hustle hard… and end up with nothing in their personal bank accounts. In this episode of Balanced, Steph delivers a financial reality check: if your business isn’t paying you, it’s broken.Steph dives into the mindset and mechanics behind paying yourself first—even when cash flow feels tight. Learn how to restructure your thinking, systems, and expenses so your business funds your life, not the othe...2025-05-2127 min
Impact Ready100. Look for the Light (Celebrating 100 episodes!)In this celebratory 100th episode of the Impact Ready Podcast, Steph reflects on the journey of creating the podcast, emphasizing the importance of recognizing your impact and the power of perspective in facing struggles. This episode is focused on her current mood: to "look for the light". She shares personal insights on finding light in difficult times and the significance of appreciation as a pathway to joy and fulfillment. The episode encourages listeners to practice appreciation and connection in their lives, and reminds us that we are not alone in our experiences.Chapters2025-05-0115 min
Drop Everything Now: A Taylor Swift PodcastEpisode 42: Happy Birthday TTPD! (TS11 Revisit)On today's episode, its The Tortured Poet's Department's 1st Birthday! Steph and Steph discuss the survey results that over 100 Swifties responded to and dissect the best, the worst and the most underrated, as voted by Swifties! This is a long episode for a long album, and it still didn't do justice to the masterpiece that is TS11. But we hope you enjoy!
2025-04-182h 45BalancedPerfection Paralysis: Launching Before You’re 100% ReadyAre you a small business owner or aspiring entrepreneur held back by the need for everything to be "just right" before you launch? Host Steph Blain shares relatable experiences and practical strategies to break free from perfection paralysis. Learn to embrace imperfect action, effectively organize business finances, and find more work life balance by launching before you're 100% ready. This podcast for entrepreneurs offers real-world advice for navigating the challenges of starting a business.Inside This Episode:Steph Blain's Vulnerable...2025-04-1624 min
The Selfish Podcast with Chloe & StephOur 100th episode(!) & a deep dive into our relationshipsIt's our 100th episode! Join Chloe and Steph as they shed a few tears and celebrate 100 before chatting about the retreat, and then on to the main topic of today, a deep dive into their romantic relationships.This is follow on from their conversation with Sally Jane Douglas and they have been sitting with the idea how our relationships evolve as we grow.They discuss the importance of being intentional in their connections, the challenges faced in long-term relationships, and the significance of shared visions for the future. Chloe & Steph also go into t...2025-02-2439 min
100% Real with StephSeason 4 Finale: Taking Your Power BackHi everyone! On the season 4 finale, Steph reflects on the lessons she learned in 2024. She talks about lessons such as healing, growth, alignment to her true self, and the mindsets she adopted to make her feel more at peace. She also shares what it means to take your power back. Hope you a very Happy New Year! Follow on Instagram: @100realwithsteph 2024-12-3140 min100% Real with StephGratitude and Navigating Life TransitionsHappy Thanksgiving! In this episode Steph talks about gratitude and her recent trip to Chicago attending the Mujerón Movement. She also talks about navigating life transitions, starting new chapters, and how outgrowing can be part of our evolution to be the best version of ourselves. And what lesson did a flight delay to Chicago and back home teach her? Tune in to find out! Hope you have a wonderful Thanksgiving! Follow on Instagram @100realwithsteph 2024-11-2817 min
Pod Savvy Guide100 Pods in 100 Days: Halfway There! (Day 50) Are You Struggling with Video Podcasts? Well, so was I. That’s why, on October 1st, I started my 100 Days of Podcasting Challenge. Now, 50 episodes in, I’m sharing everything I’ve learned—the good, the bad, and the unexpectedly amazing.
In this episode of Pod Savvy Guide, I dive into the lessons I’ve picked up along the way, from overcoming the challenges of transitioning to video podcasting to mastering the art of guest booking. Whether you’re feeling stuck or just looking for ways to streamline your process, this episode is packed with tips and inspiration...2024-11-2334 min
Finding Flow State074 the myth of being 100% authentic 100% of the time; professionalism vs maskingAre you struggling with authenticity in professional or social settings? In this episode, we unpack the myth of being 100% authentic, 100% of the time—especially as a highly sensitive, multi-passionate, or neurodivergent high achiever. Discover the difference between masking and intentional curation, how to balance professionalism with your true self, and why authenticity is an evolving journey. With both spiritual and practical insights, we’ll help you navigate the complexities of identity, embrace your multifaceted self, and redefine what it means to live authentically in a world full of expectations.As always, rating and reviewing the podcast wherever you...2024-11-1729 min
up_statussIs drinking juice good for you?To drink juice or not to drink juice? Tim Cassettari has been researching juice for the past 3 years, so we are in excellent hands as we cover the latest research on juice and health. We cover: Why study juice?What do dietary guidelines say about juice?The latest research Health benefits and health risks of juice The effect of juice on satiety & weight, dental health, brain health, gut healthThe optimal amount and type of juice What about pulp?The different types of juice processing and their effect on healthWhy might 100% juice have health benefits?How...2024-10-061h 02
Courage & Clarity100: From The Messy Middle to Sold Out Group Programs: A 100th Episode CelebrationWelcome to episode 100 of the Courage & Clarity Podcast (again)!In this milestone 100th episode, Steph announces the opening of enrollment for her year-long mastermind program, Sold Out Group Programs and reflects on the evolution of the mastermind from its early days as The Messy Middle, sharing her journey and the big changes made to better serve clients.This is the second time Courage & Clarity has reached 100 episodes, the first before Steph closed her business and took a job for a year, and again today in this new iteration which just goes to show you how...2024-09-2539 min100% Real with StephThe Power of Surrendering and Letting GoHi everyone! As we are approaching the Fall season, Steph talks about how this upcoming season can teach us to surrender and let go. Maybe you’re going through a situation or transition in life where you want to have control. But we can’t control life! Steph talks about how surrendering can teach us to have faith over fear, letting go of perfection, life will give us new opportunities and bring new people into your life if you are open to it, and talks about the Let Them Theory. And what did getting a ne...2024-09-1322 min
OWN YOUR LIFE Podcast140 - Du hast 100 Prios auf einmal? So gehst du jetzt vor!In dieser Podcastfolge beantworte ich eine spannende Frage von euch aus der Community: Wie geht man vor, wenn man plötzlich 100 Prioritäten auf einmal hat und sich überfordert fühlt?
Ich teile wertvolle Tipps und Methoden, wie du Struktur in dein Chaos bringst und wieder Klarheit gewinnst. Du erfährst, wie du mit der "Eisenhower Matrix" und einem "Brain Dump" deine Aufgaben effektiv priorisieren kannst und warum es so wichtig ist, Grenzen zu setzen und sich abzugrenzen. Wenn du dich oft gestresst fühlst und lernen möchtest, wie du souverän mit vielen To-Dos umgehst, dann ist...2024-09-0229 min
Passion on Purpose: Leaders on Center StageEmpowering Intential careers, Thriving Businesses, and Fulfilled LivesCan you believe it we're at 100 episodes!!!🎙 Episode #100: On Center Stage we have Nicki Krawczyk! Join Steph and Nicki while she shares her passion for Empowering Intential careers, Thriving Businesses, and Fulfilled Lives.Check her out here: http://getviim.com/podcastAre you interested in being a guest on the Passion on Purpose; Leaders on Center Stage podcast? Apply at getViim.com/podcast2024-07-1729 min100% Real with StephPower of Forgiveness and GraceHi everyone! On today’s episode, Steph talks about the power of forgiveness and grace. Steph shares her experience with forgiveness and forgiving herself. She also shares how last month’s total solar eclipse gave her a profound perspective on grace. Hope you enjoy today’s episode! Make sure you follow Steph @100realwithsteph2024-05-1716 min100% Real with StephStop Hiding YourselfHi everyone! Have you ever felt that you had to hide yourself or your talents from the world? Steph shares her experience with hiding herself and talents. She also talks about what it means to be your true self. When you stop hiding, you attract the right opportunities and people in your life. Hope you enjoy today’s episode and make sure you follow 100% Real with Steph on Instagram! @100realwithsteph2024-02-0923 min
Vitamin G with Steph GeeHow Ilana Muhlstein, RD, Lost 100 Pounds, Kept It Off and Created A Successful Weight-Loss Program That Has Helped Thousands Of People Reach Their Goals Without Counting A Single CalorieToday Steph sits down with Ilana Muhlstein, RD, founder of the 2B Mindset weight-loss program, entrepreneur, mom of 3 and viral content creator. In this episode, Ilana shares her lived experience of being 100 pounds overweight as a child, how going to weight-loss camp every summer inspired the creation of the 2B Mindset program, and her proven methods to empower people to lose weight and keep it off successfully.
To connect with Ilana Muhlstein, click HERE
To connect with Steph Gee, click HERE
To learn more...2024-02-0756 min100% Real with StephReflecting on 2023Hi everyone! On today’s episode, Steph reflects on 2023. She talks about the important lessons she had to learn this year including emotions such as grief, forgiveness, learning about her true self and growth. She also shares some winning moments she had this year. Hoping 2024 is a beautiful and healthy year for all of you! Follow 100% Real with Steph on Instagram at @100realwithsteph2023-12-2954 min
We Are Losing ItEpisode 33: How To PIVOT Your ThoughtsAs most of you know, Justy and Steph both lost over 100 pounds, but used different methods of getting there. They've both been on a weight loss journey for YEARS, losing and gaining weight. But around 2019/202 they each knew they had to get serious about it.Steph had weight loss surgery in 2020 and since then has dedicated herself to learning how to navigate through the mental side of weight loss/maintenance. Justy did not have weight loss surgery, and peope always ask her... how did she do it? What's her secret? She had always been good a...2023-12-1243 min100% Real with StephFriendshipsHi everyone! On today’s episode, Steph talks about friendships. Steph shares what friendship means to her, her experience with friendships, friendship break ups, friendship trauma, and growing/outgrowing friendships. Remember our friendships/relationships are not going to be perfect. We are not perfect! But what matters is the friends in your life will love you and accept you for who you are! Hope you enjoy this episode. Check out this cool podcast: Made for Amor Episode: Fruitful Friendships2023-12-0124 minOWN YOUR LIFE Podcast100 - 1 Jahr, das alles verändert - Das haben andere schon geschafft!In der Jubiläumsfolge von OWN YOUR LIFE interviewe ich eine Gruppe von Kundinnen, die ihre Erfahrungen aus der Zusammenarbeit mit mir teilen. Die Episode liefert Inspiration, Motivation und Einblicke in die Erfolge und Transformationen, die diese Frauen durch ihre Entscheidungen erreicht haben.
Die OYLA-Queens geben Antworten auf folgende Fragen:
* Zu den Herausforderungen vor der Own Your Life Academy
* Zu konkreten Punkten und Ergebnissen durch die OYLA
* Zum größten Lerneffekt aus der Reise
* Zur Empfehlung der OYLA
* Zur persönlichen Beschreibung von mir, Steph
Auf weitere 100 spannende Folgen!
Hier findest du mehr von Mara: https://www.walz-wein.de/
2023-11-2733 min
The Lazy Brook Podcast#100- Thanks for Listening!! 🎧Today we are celebrating our 100th episode! We are playing The Price is Right with Thanksgiving food. And we want to thank you for supporting us for the last 100 episodes and hopefully hundreds more to come. Thank you so much for joining us for another trip down the lazy brook!2023-11-1629 minup_statussYour Top Questions on Vita-Weat AnsweredThe Grains & Legumes Nutrition Council’s Whole Grain Week is here! We’re bringing you Ali Baldwin, the Nutritionist at Arnott’s, to answer your top questions about Vita-Weat. Your top questions:Are Vita-Weat good for you? What does 100% whole grains mean?What’s the Health Star Rating of Vita-Weat?Are Vita-Weat plant-based?How do Vita-Weat support digestive wellbeing?Are Vita-Weat high in carbs?+ plus more!One-liners you don’t want to miss:“This little crispbread packs a whole grain punch, they are made with 100% whole grains and those whole grains deliver a natural sour...2023-11-1215 min100% Real with StephThe Power of Putting Yourself FirstHi everyone and Happy Halloween! On today’s episode, Steph talks about how putting yourself first is important and it’s not selfish. Hope you enjoy today’s episode and don’t forget to follow on Instagram at @100realwithsteph2023-10-3114 min100% Real with StephSeason 4 Premiere: The Power of Stepping Out of Your Comfort ZoneShe’s baaack!! 100% Real with Steph is back with a brand new season and new episode! Steph is excited to announce the new direction of the show. The podcast will focus on growth, healing, self-care and more! This season will be focused on the theme of Power.
For today’s episode, Steph shares of how she recently had the power to step out of her comfort zone and what it taught her. Hope you enjoy today’s episode! Make sure to follow 100% Real with Steph on Instagram @100realwithsteph2023-10-1318 min
Wine Over Matter135. 100% That BachWe have some fun stuff to chat about and some not so fun stuff to talk about in this week’s episode. First we kick off hearing about Laura getting laid off from her job. We try to keep the bummer chat short and then we get into all of the fun details of Laura’s bachelorette party weekend.
Our next WOM hang is on Sunday, November 12 in Orange County! Be sure to RSVP and we hope to see you there!
WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors, and sizes available for shirts and sweats...2023-09-271h 27
Lead Stories PodcastS15 : Episode 2- New Beginnings - Steph's Summer!Learn more about the Ezer Collective! Use the discount code: PODCAST - for $50 off the November Minneapolis dates! February in Portland is Early Bird ($100 off) for a little while longer! It's been an interesting summer for both Jo and Steph - but this fall is going to be even MORE interesting! We are kicking off this season talking about new beginnings - what is the anatomy of a new beginning? What happens when it's unexpected? What if a new beginning is what you hope for, but not your reality? Co...2023-09-2551 min
The Unfiltered Femme PodcastSisterhood, Tantra, and Transformation: Sex Coach Retreat Recap - with Jenna Miller | EP2In this episode Steph is joined by her good friend and fellow Sex Coach, Jenna Miller, to recap their experience attending a Tantra and Sacred Sexuality retreat with 100 women in Costa Rica. They share about the highs and lows, their reflections, transformation and a juicy insight into what the heck went down at this retreat.They dive into: Why we said yes to attending this retreat, our biggest fears & expectations in the lead up Each of our highs and lows of the retreat Our biggest shift, gift & transformation from the retreat experience The best part of...2023-09-221h 11The Unfiltered Femme PodcastMy Journey to Embracing Unfiltered Feminine Energy & Becoming a Sex Coach - Solo Episode | EP 1Welcome to the first official episode of The Unfiltered Femme Podcast, in today’s solo episode Steph shares the journey that led to starting this podcast, her vision and intention and dives deep into her own personal journey sharing never before stories from her life of how she went from feeling insecure, burned out, disconnected from her body to having a successful business as a Sex Coach living her most turned on, aligned and unfiltered life.In this episode I cover: What you can expect from The Unfiltered Femme Podcast My journey of being shy, quiet & fee...2023-09-2257 min
We Ain’t Friends Like ThatEpisode 100 30 Day Fast, Gum, Car Sex, Fuck on the pastor's desk, Reverse Cow Girl, Cootchie PooYeah, this was fun. What is a cootchie poo? Steph thinks I have a small cock! Fuck me!2023-08-241h 11
Imperfect ActionAsk Steph: How does your live launch strategy change when what you are launching is a low ticket offer?This is a *great* question! It's easy to think that launching is only for high ticket offers. But launching is important for *any* offer (one at a time of course!). So in today's episode, I'm answering Morgan's question about launching a low-ticket $57 masterclass and how the strategy changes accordingly.- Understanding the differences between live launching a high ticket offer vs a low ticket offer using the Magician's Gap.- Why having deadlines are so important—even when launching your low ticket offer.- Why considering your client's "total lifetime value" is important when launching offers 2023-07-0211 min100% Real with StephSeason 3 FinaleHi everyone! Due to a change of plans, Steph will have to end the season a little earlier than expected. To end season 3, Steph talks about how timing is everything and how the universe is a reflection of you. Steph is hopeful for season 4 and 4 is her lucky number!
Thank you for listening and support this season! Stay tuned for season 4 later this year!
Check out this podcast:
Podcast: Spiraling Higher
Episode 39: The Universe Doesn’t Test You, It Reflects You2023-06-2322 min100% Real with StephInterview with Wendy Acosta: Building a Wealthy MindsetHi everyone! On today’s episode, Steph interviews Wendy Acosta. Wendy is a Real Estate Investor, life coach, mom, and host of the Wealthy Mindset Latina Podcast. Wendy shares her journey of being a Real Estate Investor and how to build a wealthy mindset. Building a wealthy mindset is not just for money, but for all areas in life! I hope you you are inspired by this episode! Follow Wendy on the following platforms:
Wendy Acosta
Instagram: @wealthy_mindsetlatina
LinkedIn: Wendy Acosta
Podcast: Wealthy Mindset Latina2023-06-0939 min
Besties & Business100. Reflecting on the highs, lows, & growth after creating 100 PODCAST EPISODESOH MY GOSH BESTIES!!!!!! WE DID IT!!!!!! WOOOOOOOOO!!!! HAPPY 100TH EPISODE!This TRULY is SUCH a massive milestone for us & we feel SO fortunate to have YOU Besties on this ride with us! We have said this since the beginning but we really LOVE getting to go on this journey with you all! Besties we always talk about celebrating the wins, small or big so we feel SO grateful that we get to celebrate this win with YOU!For the 100th episode of Besties & Business, we sit down as business partners to dive...2023-06-081h 02100% Real with StephIt’s Okay to Not Be OkayHi everyone! For Mental Health Awareness Month, Steph talks about how burn out has been affecting her and how taking a mental health day is super important. We need to take care of our mental health just like our physical health. Remember to keep going and know that you are very loved!2023-05-1916 min
Whole Damn VibeEP 155 - Not Enough to Audacious Self-Belief with Makenzie Conklin (YBITR Series 2023)As part of You Belong In The Room 2023, we have Makenzie Conklin joining us today to share a micro lesson on how to go from feeling like you're not enought to audacious self-belief.
Throughout this lesson you can expect to hear about:
The difference between confidence as a feeling vs. an identity
The emotional confidence rollercoaster (or whiplash)
Choosing to see yourself as enough
Comparing yourself to others + what society expects of you
Exercise: what makes you feel like you're not enough?
The construct of 'not being enough'
Deciding who you are right now as you...2023-04-1715 min100% Real with StephOpen Your Heart to PossibilitiesHi everyone! Happy April! On today’s episode, Steph shares a topic that comes from the heart. We may be too afraid to step out of our comfort zone, going back to dating, or creating new friendships. Steph shares how opening our hearts can lead to new possibilities and experiences. Hope you enjoy this episode! Make sure to follow on Instagram @100realwithsteph2023-04-1423 min
Steph Infection: The Podcast#100 - Chris FairbanksComedian Chris Fairbanks sits with Steph to share tons of crazy body tales. Whether it be skateboarding fails, close calls with eyeballs, or his most recent hip surgery, Chris has been through his fair share of wild injuries.2023-04-061h 04Whole Damn VibeEP 148 - It's As Simple As Making The Decision with Makenzie Conklin (YBITR Series 2023)*trigger warning - mention of sexual harrassment*
Today we're interviewing Makenzie Conklin—Confidence & Leadership Coach, and one of the speakers at You Belong In The Room 2023.
Makenzie (she/her) is a Confidence & Leadership Coach elevating female founders into unapologetic industry leaders. She's coached 75+ women from published authors, corporate leaders, school and non-profit founders across 5 continents and has built a half-million dollar business at the age of 26. With her unique blend of trauma-informed coaching, marketing expertise, and a confidence focus, 100% of her clients have become emotionally and financially richer.
Enjoyed the show? Don’t forg...2023-04-0335 min100% Real with StephGoing with the Flow and AcceptanceHi everyone! On today’s episode Steph talks about going with the flow in life and acceptance. Maybe you’re at a stage in life right now where you thought you would have the perfect career, be married or have a family. When you’re at a stage in life, know that if you accept where you are at, life really does flow! Remember that there is a timing for everything and that the universe is always on time! Follow 100% Real with Steph on Instagram @100realwithsteph *Pre-recorded on March 20, 2023*2023-03-2724 min100% Real with StephShowing Up for YourselfHi everyone! For today’s episode, Steph talks about showing up for yourself during Lent. Lent is a time where we sacrifice the things we love such as soda, chocolate, social media etc. for 40 days before Easter. But did you know that showing up for yourself can be seen as a sacrifice by loving yourself? Steph gives some examples on how you can show up for yourself during this Lent season.
Steph also shares a life update about attending the Courage Driven Latina Retreat in San Francisco and shares some exciting news!2023-02-2327 min
Wine Over Matter100. Glow Ups & Blowups100 EPISODES! In this week’s episode, we reflect on the first 100 episodes chatting about some favorite moments, guests, and just how much things have changed in our lives over these 100 episodes. We also answer a ton of your questions about the podcast, our wellness journey’s, Laura’s wedding, and more!
Join us for our next meetup on Saturday, March 18 at Brewery X in Anaheim to celebrate WOM’s 2nd Anniversary! Early bird pricing through February 10.
Flavors of the Week:
Laura - Chatbooks
Steph - Pur Lip Chubby’s
...2023-01-251h 49100% Real with StephInterview with Kate: Meeting Joseph Quinn at Fan Expo!Hi everyone! On today’s special episode, Steph interviews Kate and her experience meeting the talented and wonderful Joseph Quinn! Kate is a Latina filmmaker and met Joseph at Fan Expo New Orleans. You will be inspired by Kate’s story about dreams coming true! 2023 is definitely Kate’s year!!
Follow Kate on Tik Tok and Instagram!
Tik Tok: corrodedquinn
Instagram: @katieaalexx2023-01-201h 37
Go-100 Basketball Podcast#Go100 🏀 Podcast: Go-100 NIL Deal, Steph Curry, Girl Throws Herself An Oop!Visit Go100Basketball.com
Get the new Go-100 Kids book on amazon:
https://www.amazon.com/dp/B0BRH5VD1W/ref=nodl_?dplnkId=2ceb0d01-4cb6-4512-a627-004cd47e66de2023-01-1731 min100% Real with StephIt’s Time to Move Forward in 2023Hi everyone!! Happy New Year! On this first episode of 2023, Steph talks about moving forward in 2023. Steph talks about how anger and resentment can hold us back, letting go, communication, and visualizing our future. Hope you have a great week!2023-01-1228 min
The Just Steph® ShowJust Steph® and Candy O' in the house!Known as Candy O on Magic 106.7/WMJX Boston for 25 years, Candy O’Terry is an award-winning radio broadcaster, content creator, master interviewer, communications coach and singer whose music has been played on radio stations worldwide.As the Founder of My Dove Productions, the Candy O Radio Network and co-founder of Two Dreams Entertainment, Candy’s lens is focused on storytelling. She is the host of The Story Behind Her Success weekly podcast and radio series, The Speaker Coach podcast, 16 Life Lessons Motivation Monday feature, and the Nashville-based podcast series Country Music Success Stories. Candy is also a cont...2023-01-031h 52100% Real with StephFavorite TV Shows of 2022Hi everyone!! It’s that time of year again! Steph ranks her favorite TV Shows of 2022. Find out which show takes the number one spot! *SPOILERS* if you have not seen any of these shows, PLEASE press that pause button and come back to listen once you seen these shows! Shows: Wednesday: Netflix Succession: HBO Max Stranger Things Season 4: Netflix Obi-Wan Kenobi: Disney Plus Bridgerton Season 2: Netflix Rings of Power: Amazon Prime2022-12-3043 min100% Real with StephPerfect SenseHi everyone!! In this mini episode, Steph reflects on this past year and what she learned. When we are going through moments in life (a break up, losing a job, a waiting season etc), we think to ourselves “this is not making sense” When we look back and reflect, we realize it now makes Perfect Sense. Hope you enjoy this episode and Happy Holidays!! Be sure to follow @100realwithsteph on Instagram!2022-12-2314 min
We Are Losing ItEpisode 1: Introducing Justy & StephWe are best friends, sole sisters and what we call... sisters from a different mister. In this introduction episode you will hear how we are alike in so many ways, yet still very different. Both of us lost 100 pounds, but in different ways. We both work very demanding jobs, while trying to maintain a social life, meal prep, exercise regularly and keep it all together. We are losing it! In every sense of the term lol. You will hear us talk about how we met, our lifelong battle with our weight, our different paths to losing, portion control, bariatric...2022-12-1256 min
Whole Damn VibeEP 100 - Booking Out Your Offers While On VacationBy now I've managed to make this a standard and I'm here to say that promoting, launching, and booking out your offers while on vacation gets to be your reality too. Not that I particularly recommend launching while on vacation (lol), but if you want to learn how to leverage a staycation and show up in a sustainable way that allows you to sign new clients while you're off wine tasting all day... You'll want to tune in.
Psssst: Doors to The Collective are officially open!!
This is an accessible membership focused on helping you...2022-10-2114 min
This Is Steph SoberThis is How I Navigate Relationships SoberNavigating relationships is tricky when you are sober. Would you rather have four quarters or 100 pennies? Join Steph an Ex-Binge Drinker and Sober Lifestyle Blogger as she talks about the traits she looks for in her quarters. If you find yourself drained after interacting with certain people you don't want to miss this episode.Read my blog post http://thisisstephsober.com/how-i-navigate-relationships-now-that-i-am-sober%ef%bf%bc/Connect with me on Sobergram! https://www.instagram.com/this.is.steph.sober/Read my blog http://thisisstephsober.com/Email me steph@thisisstephsober.com2022-10-2029 min100% Real with StephThis Latina is Going to Therapy and Breaking Generational TraumaTo close out Hispanic Heritage month, Steph talks about mental health in the Latino community and breaking generational trauma. Steph also shares her journey with therapy and taking care of her mental health. Remember to take care of your mental health and that you are loved! Con mucho amor! - Steph2022-10-1434 min100% Real with StephCelebrity FandomsWelcome to SZN 3 of 100% Real with Steph!! There is a great lineup this season and for this first episode, Steph talks about celebrity fandoms! Fandoms can be great! It is a great way to be part of a community and share similar interests. But can fandoms have a downside? How far is too far when approaching a celebrity? Steph shares two celebrities as examples. Two celebrities with completely different backgrounds. Can you guess which celebrities are mentioned? Tune in to find out!2022-10-0428 min
All the S**t I've Learned AbroadJourney to 100Join us as we take you on the journey of how we got to 100 episodes! From our humble beginnings back in 2019 to today, our passion project that is All the Shit I've Learned Abroad has grown far more than we ever could have anticipated, so come join us on our journey to 100 as we thank all of you!Want to help our podcast grow? Subscribe, leave a 5-star review and follow us on social media!- Instagram: www.instagram.com/shitabroadpod- Facebook: www.facebook.com/shitivelearnedabroadpod- Twitter: w...2022-09-2637 minAll the S**t I've Learned AbroadJourney to 100Join us as we take you on the journey of how we got to 100 episodes! From our humble beginnings back in 2019 to today, our passion project that is All the Shit I've Learned Abroad has grown far more than we ever could have anticipated, so come join us on our journey to 100 as we thank all of you!Want to help our podcast grow? Subscribe, leave a 5-star review and follow us on social media!- Instagram: www.instagram.com/shitabroadpod- Facebook: www.facebook.com/shitivelearnedabroadpod- Twitter: w...2022-09-1534 min
The Don't Buy Her Flowers PodcastVibrators, the 80s and 'summer bodies' with Natalie LeeNatalie Lee AKA Style Me Sunday talks with Steph about her mission to ‘free’ people from shame when it comes to our bodies, sex and fitting in, and answers some questions from listeners agony-aunt style. Natalie has undergone a lot of change in the last five years, on her view of her body and sexuality as well as ending her marriage. Steph and Natalie talk about summer bodies, growing up in the 80s and being taught that sex for women is a performance. She also encourages us to stop feeling guilty if we don’t love our...2022-07-2955 min100% Real with StephTrust the Timing of Your LifeHi everyone! Steph invites you to listen to the season 2 finale episode on Trust the Timing of Your Life! In this episode, Steph reflects on the past season and year. And boy, what a year of learning and growth! Life’s timing is always perfect and TRUST the process! Thank you everyone for listening and your support this season! Stay tuned for season 3 late September/October 20222022-07-2134 min
Steph's Business Bookshelf Podcast100 Days of Brave by Iolanthe Gabrie: how to build your brave muscleAbout the book A legit business: one that’s proof-of-concept tested, compliant and connecting with your customer. For real. Practical and frank, 100 Days of Brave is the ultimate guidebook for building a business that will thrive. It’s for women who want to live life on their terms, enjoying the freedom that entrepreneurship provides – but who haven’t the mentors to get their show on the road. Whether you’re on the cusp of beginning a part-time hustle or you’re in the throes of start-up, 100 Days of Brave presents you with an achievable r...2022-07-1712 min100% Real with StephDating and RelationshipsHi everyone! For the first time on this podcast, I talk about dating and relationships! I reflect about my past relationships and how it helped me grow as an individual. I also talk about values/goals in a relationship, taking yourself on dates, and ghosting *dun du n dun* I hope you enjoy this episode!2022-07-0744 min100% Real with StephWhat is Meant For You Will Not Pass By YouHi everyone! In this episode, Steph talks about when we come across friendships, relationships, or career opportunities, life will give us what is meant for us. Life will always give us what is best. Steph also talks about having faith and trust in any situation that you are going through. Have an amazing day and enjoy that summer sunshine! For inspiration, check out @wemiopakunle on Tik Tok!2022-06-1524 min100% Real with StephYou MatterHi everyone! May is Mental Health Awareness month and Steph will be sharing some mental health tips. Remember you are loved and you matter! Mental health resources: https://www.nimh.nih.gov/health/find-help https://www.mentalhealth.gov2022-05-2023 min100% Real with StephThe 30’s Crisis?Hello everyone! Happy May! New month, new beginnings, and a brand new episode! Steph talks about The 30’s Crisis. Society creates expectations for us before we hit the big 3-0. Is turning 30 scary? Is it really the end for us when we turn 30? Steph talks about how our 30’s is our prime and it’s really a new beginning. So if you or anyone you know is in their 30’s or turning 30 this year, this episode is for you!
Thank you so much for your support and be sure to follow 100% Real with Steph on Instagram @100realwithsteph2022-05-0338 minDrop Everything Now: A Taylor Swift PodcastEpisode 15: Let’s Get Lyrical (Discussing Taylor’s Most Well Written Songs)In episode 15, Steph and Steph try to tackle Taylor's most well written songs and lyrics without leaving ANYTHING out. Over 100 Swifties responded to a survey to help with the discussion and give their expertise on the best of the best!
Episode Breakdown:
1. Catch Up (1:00 - 6:30)
2. Most Well Written Songs by Album (Intro 6:35 - 15:50)
2a. Debut, Fearless & Speak Now (15:56 - 1:03.30)
2b. Red, 1989 & Reputation (1:06.05 - 1:47.30)
2c. Lover, folklore, evermore (1:47.45 - finish)
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Steph's Business Bookshelf PodcastMastering Community by Christine Porath: why you need to let people go to keep them together About the book Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more disconnected, even as we remain constantly contactable. And as our human interactions have decreased, so too have our happiness levels. This is sparking a crisis in mental health that will have repercussions for years, leaving people lonelier and organizations less productive and profitable, too. What Christine Porath has discovered in her research is that leaders, organizations, and managers of all stripes may re...2022-04-2412 min100% Real with StephHow to Handle Job RejectionHi everyone! In this episode, I talk about how to handle job rejection. We all go through the process of applying for a job. We spend time tailoring the resume and cover letter. The interview went great! Then we get an email that the company decided to move with another candidate. WHAT?! I talk about some tips on how to handle job rejection and how you can be ready to land your dream job. Your dream job is out there waiting for you!2022-04-1437 min100% Real with StephTwo Years After 2020Hi everyone! Hope you are all doing well! In this episode, Steph reflects and talks about 2 years after 2020. We all know the past 2 years have been crazy and there has been changing moments. But what if 2020 was the beginning of something? Was 2020 planting seeds for growth, healing, reflection, and purpose? Tune in to find out!
Thank you for listening and your support!! *Pre Recorded on March 21st*2022-03-3140 min
Create My Own Economy Podcast With Steph PerezHow I Get All My Clients for My Consulting Business (100% of the Time)How I Get All My Clients for My Consulting Business (100% of the Time) 💰 Get started with my FREE GUIDE & learn how I run my digital consulting business + how to begin working with me as your mentor: http://yagirlstephperez.com/theguide2022-03-1823 min
The Salty Thoughts of Mike Steph PodcastEpisode 101: "What's Love Got To Do With It" (After The 100)On this "after the 100" bonus episode, Donnie shares the second half of his talk with The Mojo King, host of the Hidden Gems Golf. Also Donnie touches on the breaking news of how the NYC mandates will effect the Mets and Yankees. Parental discretion is STRONGLY ADVISED!! But will be completely F'n ignored!! Enjoy2022-03-161h 26100% Real with StephSpencer and a Historical Connection?Hear ye! Hear ye! Brand new episode! Steph talks about the film Spencer and the most beloved people’s Princess, Diana. Steph also talks about the parallels between Diana and another badass queen, Anne Boleyn! But is there a historical connection between the two as the film sets it out to be? Tune in to find out! Disclaimer: SPOILERS ahead and Steph is not an actual historian. Trigger warning: brief mention of eating disorder and suicide2022-03-1051 min
Branded & BookedEp 100 - A most epic celebration - Motherhood, entrepreneurship, and 100 episodesOne thing I know to be true is that when it comes to your future vision, whether it be for your life, your business, or both, it’s easy to let the opinions of others convince you to play it small. But, the truth is, regardless of what anyone tells you, you do not have to settle for less. It is ok to want more. In fact, allowing yourself to want more is THE mindset shift that will transform your business. But I get it - It takes work and consistent practice to learn...2022-02-1525 min
Steph's Business Bookshelf PodcastThe 1 Day Refund by Donna McGeorge: how to reclaim a day back in your week About the book Are you constantly juggling multiple tasks and operating at 100 per cent or more? Do you feel you are permanently on the treadmill and can’t get off? If you needed extra capacity for something urgent, could you find it? In The 1-Day Refund, best-selling author and time management expert Donna McGeorge shows you how to recover an extra 15 per cent of your time-10 minutes per hour, 1 hour per day or a full day each week-to think, breathe, live and work. By creating more space, you’ll discover a new ability to foc...2022-01-3012 min100% Real with StephTop Favorite TV Shows of 2021It’s that time of year again! Steph discusses and ranks her top favorite TV shows of 2021. Which show will take the top spot? Tune in to find out! Follow 100% Real with Steph on Instagram at @100realwithsteph Money Heist: Netflix WandaVision: Disney+ Loki: Disney+ Selena The Series: Netflix Luis Miguel The Series: Netflix Patria: HBO Max2021-12-3036 min
Stripped by SIA#100 - Season 3 Wrap-Up & Thots w/ MeAyyyyyyyyy! 100 EPISODES!!!
It's just me this week. And sorry for the lateness BUT this gal is on vacation! Thank you to everyone who has tuned in, subscribed, written a review, engaged with me on social, recommended guests...thank you so much. Still can't believe we're here! Just a quick little update on where the podcast is going, some exciting new announcements and what to expect for Season 4. Tune in next week!
Don't forget to LIKE, RATE, SHARE, REVIEW and SUBSCRIBE!
@strippedbysia
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2021-12-2712 min100% Real with Steph2021: Plot TwistHi everyone! While 2021 may or may not have been what we expected it to be, Steph talks about finding the silver lining. The plot twist: things did turn out for our good. Hope you enjoy this episode. Wishing you all a happy and safe holiday!2021-12-1719 min100% Real with StephGratitude and Celebrating Small WinsHappy Thanksgiving! In this episode, Steph talks about gratitude and celebrating the small wins in life. She also talks about using this season to pause, reflect, and expressing gratitude not only on Thanksgiving, but every day! Hope you enjoy this episode!2021-11-2416 min100% Real with StephFall and The Art of Letting GoHi y’all! In this short episode, Steph talks about the beautiful season of Fall and how Fall can be a season of letting go. We all go through different seasons in our lives. Use this season as an opportunity to reflect and grow! Let us know what you think about this episode! Follow 100% Real with Steph on Instagram @100realwithsteph2021-10-3005 min100% Real with StephHealing From a Toxic WorkplaceHello everyone! Welcome to season 2 of the podcast and Steph is back with a brand new episode! Steph talks about what a toxic workplace is and how to heal from it. Hope you enjoy this episode and let me know what you think about it! Follow @100realwithsteph on Instagram and be part of the conversation!2021-10-1821 min
MOTIVATION PUNK - Dein Podcast für ein starkes Mindset & Zielerreichung#84 - Stop mit Nett-Sein! So hörst du auf, Mrs. Nice Guy zu seinPasst du dich immer und immer wieder deinem Umfeld an, obwohl du viel lieber mal ordentlich auf den Putz hauen und deine eigene Meinung sagen willst? Willst Du dein Leben zu 100% selbstbestimmt leben? Dann hör auf Mrs. Nice Guy zu sein - wie das geht erfährst du in dieser Podcast Folge von Motivation Punk.Anmeldung zur Journaling Challenge - 19.11.- 24.12.21:https://www.eventbrite.de/e/journaling-challenge-tickets-188317742437OWN YOUR LIFE Academy Anmeldung:https://steph-reinhardt.de/oylaAMA Anmeldung:https://steph-reinhardt.de/ama-anmeldungAnmeldung gratis 14 Tage Email Kurs:2021-10-1114 min100% Real with Steph30, Flirty, and ThrivingSomeone is turning the big 3️⃣0️⃣ this weekend! And what is a better way to celebrate with a brand new episode! Steph and special guests talk about going into their 30’s, what makes their 30’s different from their 20’s, childhood nostalgia, and advice they would tell their younger selves. Feel free to let us know what you think about this episode! Hope you enjoy this episode!
Check out 100% Real with Steph on Instagram at @100realwithsteph and be part of the conversation!2021-09-0227 min100% Real with StephHealing the Family TreeIt’s finally the weekend! Steph is back from her vacation from Mexico and found out some interesting stuff about her family tree! She also talks about why learning about our family history is important and uncovers a family connection to a famous saint! With Steph finding out more about her family history, she talks about healing the family tree from generational curses/patterns. What have you learned from your family history? Be part of the conversation and check out 100% Real with Steph on Instagram at @100realwithsteph. Hope you enjoy this episode!2021-08-2728 min100% Real with StephHow to Stay Positive in the WorkplaceHi everyone! We all have good and bad days and everything in between. We all work in different work environments and sometimes it can be challenging. Steph shares from experience on how to stay positive and go into work with a great attitude! How do you stay positive at work? Check out 100% Real with Steph on Instagram @100realwithsteph and be part of the conversation! Thank you for listening!2021-07-2930 min
Imperfect ActionEmma Troy on how launching her design templates has changed her business (+ tips for designing a sales page that converts)Emma Troy is an Australia Showit designer, obsessed with creating high-converting websites. She's the genius behind my own branding and website, a client of mine and a Launch Magic alumni who has had some epic results in her business from launching her own Showit website templates. This episode, Emma and I are chatting about: - How her business and life has changed as a result of launching her website templates - The process she went through from idea through to launching her website templates (as well as some of the challenges she faced along the way) - How she launched...2021-07-1132 min100% Real with StephEmbracing the Season of SinglenessAlexa, play Single Ladies by Beyoncé. In today’s episode, Steph talks about embracing the season of singleness and to use this time to grow and love yourself. Steph also shares what she has learned during her time of singleness and hope her experiences can be helpful for you or someone you know! Follow 100% Real with Steph on Instagram at @100realwithsteph2021-07-0933 min
Life On A Mission PodcastEP 34: Asset Protection and Zombie Apocalypse Rules to Live ByOn West Coast time this Sunday, my bad y'all but anyway it's ya bro Steph editing notes on this busy Sunday (My girls had me running all around town) standing in for our bro Fonz who is currently enjoying Houston and all it has to offer. Shout out to #screwston!
Today we built on the value of asset protection in your life and understanding the inherent cost/implications of material/intellectual/social assets acquisition. Before and after acquisition of any of the aforementioned assets, the COST OF MAITENANCE, and INHERENT IMPLICATIONS these assets will have...2021-05-1734 min100% Real with StephMental Health MattersHappy Friday! It’s been a long minute and 100% Real with Steph is back with a brand new special episode: Mental Health Matters. May is Mental Health Awareness month. For the first time, Stephanie shares her mental health journey and shares mental health wellness tips. As a disclaimer, this podcast is to be real, have conversations, and connect with others. Stephanie invites you to listen, be part of the conversation, and feel free to share mental health tips. This is a safe space and negative comments will not be tolerated.
Please listen and subscribe! Follow 100% Real with Steph on Instagram @100re...2021-05-1459 min
Heavily Meditated100 Proof Truth Pt. 2I have reached my 6th month of sobriety! Which also falls on my daughters birthday, so this is an epic moment. Also kept me going! In part 2 of 100 Proof Truth I talk about my journey thus far and how my sobriety has been going.
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Support this podcast: https://anchor.fm/heavilymeditated/support2021-04-2841 min100% Real with StephInterview with Ariana Mylonas: How I Broke Up with Religion and Realized My Own Divinity100% Real with Steph is back with a brand new episode! Stephanie interviews Ariana Mylonas and talk about her new book “How I Broke Up with Religion and Realized My Own Divinity.” They also discuss the topic of religion and spirituality.
“How I Broke Up with Religion and Realized My Own Divinity” is now available on Amazon! Follow 100% Real with Steph on Instagram at @100realwithsteph2021-03-2659 min
Fuel Your StrengthHungry For Change: When Too Much Info Is Too MuchI want you to think back to 2011. What were you doing a decade ago? I was unhappy with different aspects of my life, feeling restless, and starting to think I should do something else. It took me two years, but in 2013 I changed my career and haven't looked back since. If you have an inkling that something isn't quite right in your life but are getting stuck on the road to making that change, this is the episode for you. Key Takeaways If You Want To Get Out Of the Information Overload Stage You Should:2021-02-2334 min100% Real with StephWhat has 2020 Taught You? (So Far)We all know 2020 has not been a great year for the world. We lost Kobe, Australian fires, George Floyd, BLM, Lebanon, Chadwick Boseman and so much more. And 2020 is not even over yet. But what has 2020 taught you? What lessons or new hobbies have you learned so far? Tune in for this very first episode as Steph discusses what she’s learned for far!2020-10-0126 min100% Real with Steph100% Real with Steph (Trailer)2020-09-3000 min
Not Proud of It PodcastEpisode 100 - What Time It IsThis week Bridget and Steph discuss current events. We didn't want to but we did - Coronavirus. It's not what we wanted to talk about for our 100th episode but it's hard not to. Fear not, we also go over some dumb criminals and of course not proud of its. Here's to 100 more episodes!!2020-03-261h 03
The Steph Gold ShowLive Coaching Session with Rebecca TroxelListen as Steph coaches a new coach. Rebecca shares her story of spinning her wheels over the last year and how the last few weeks everything has shifted since finding this podcast. Steph coaches Rebecca through an upcoming speech she is giving in less than a week, in front of 100 people. How to prep for the speech, what to wear, how to make an offer, what marketing material to purchase and utilize, and tips to help prep Rebecca to slay her presentation authentically. Steph notes tips for Rebecca to tweak and consider to most effectively highlight her light on...2019-11-191h 05Fuel Your StrengthHow To Adapt Your Strength Training To Your Menstrual Cycle w/ Craig ZielinskiHappy New Year and welcome to the first show of 2019! To celebrate the new year I am going to be joined by my husband, Craig Zielinski or ‘Z’, who is here to talk to us about women's strength training and hormones. Today we are recapping Craig’s discussion about women's strength and hormones at the recent Ancestral Health Society of New Zeland’s conference, as it is an incredibly important issue for so many women today. About Craig Zielinski We are diving into everything surrounding female strength training and understanding your basic menstrual cycle and how it affects...2019-01-011h 04Imperfect ActionEpisode 100 Special | 15 business owners on their biggest lessons, mistakes and tipsIt's Socialette's 100th episode and it's my birthday! To celebrate, I've asked a bunch of my business buddies to come on the show and share their biggest business lesson, mistake or tip. In today's episode, you'll hear from: Travis Chappell (http://www.buildyournetwork.co) Carl Taylor (http://automationagency.com) Laura Peterson (https://www.copythatpops.com) Michael Bromley (https://beyondbillables.com) Jordan Harbinger (https://www.jordanharbinger.com) Natalie Jennings (https://www.nataliechampajennings.com) Anita Siek (http://wordfettigroup.com) Omar Zenhom (https://100mba.net and https://webinarninja.com) Angela Henderson (https://www.angelahenderson.com.au) Leanne Hughes (https://www.firsttimefacilitator.com) Jason...2018-12-1114 min
Fuel Your StrengthSteph + Z Celebrate 100 Episodes of Harder to Kill RadioJoin Steph & her most requested guest ever, her husband Z, in this special bonus episode where they celebrate 100 episodes of Harder to Kill Radio. Hear a look back at where they've been and where things are headed in the future for Steph's website/business. Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life. www.stupideasypaleo.com/category/podcast2018-04-261h 01
Energy is Love PodcastELP #100- Coconut Coffee with Steph & CraigEPISODE #100!!! Incredibly proud to have reached this milestone. To celebrate, Steph and I sit down and discuss the hard topics. Like why is it called Coconut Coffee? She also challenges me during the episode in an incredibly profound way. Enjoy!
Follow on Instagram- https://www.instagram.com/craig_salazar/2018-02-051h 53