Shows
Modern Wellness Podcast#77 Inside 1Rebel: CEO James Balfour in conversation with Sammi AdhamiIn this episode of the Modern Wellness Podcast, Sammi is in conversation with James Balfour, CEO of 1Rebel, a leading boutique gym in London. James discusses the origins of 1Rebel, the inspiration behind its unique fitness offerings, and the importance of focus and authenticity in business. The conversation delves into 1Rebel's latest venture, Reset, a contrast therapy suite offering sauna and cold plunge experiences.Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow...2025-03-0330 min
Escape Your Limits & LIFTSLIFTS Episode 51 - The Future of Boutique Fitness | Kevin YatesWelcome to this week’s episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Kevin Yates, CEO Lift Brands EMEA. With more that 20 years-experience working in the fitness industry there are few individuals on the planet with more experience than Kevin Yates when it comes to building and operating boutique fitness brands. Currently heading up Lift Brands EMEA, which includes icon brands Snap Fitness and 9Round, Kevin also played a huge hand in the grow...2024-12-0144 min
HER CornerWORKOUTS & your 4 monthly menstrual phases Kirby is here to reveal the ultimate secrets to supercharge your workouts by aligning them with the four phases of your menstrual cycle. Don't miss this game-changing guide to unlocking your full fitness potential! Cycle Syncing Fitness Expert Kirby Akindeinde joins Katherine in the studio. Kirby is a Menstrual Cycle Syncing and Pre & Post Natal Fitness Coach, owner @bka.club and a superstar trainer at 1Rebel, BXR & APEX Trainer in London. Want to know more about Kirby? Find her on:Instagram - @kirbyanneWebsite - https://www.bkaclub.com/Wa...2024-07-1044 min
Love Your CareerLove Your Career: Kevin YatesWe are so lucky this week. Not only do we have the first ever live recording of this podcast at the independent gym conference, we welcomed industry legend Kevin Yates. We cover all the usual areas and pursuits of the podcast but we also try and cover key areas that would be applicable to independent gym owners. Kevin is excellent in covering these areas and also making it appeal to the wider sector too. He speaks honestly and authentically and we believe this shines through in this chat.
Kevin brings experience from creating and driving fantastic brands across our sector...2024-07-0539 min
Divine WhiningLily Beaumont - Training Trends, Life Lessons & Cosmic ChitchatThis week, on the pod, I'm joined all the way from London town by my friend, fellow life coach and dynamo boxing instructor at 1Rebel: Lily Beaumont. In this episode, we head right into the fitness ring and discuss our shared opinions on the ever-changing body standards, training trends and the dangers of industry-related social media consumption before giving our listeners a cheeky little status update (and more retrospective thoughts) on the "Holiday Homewrecker" episode. This pulls us down...2024-05-011h 14
Escape Your Limits & LIFTSLIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the SectorWelcome to the latest episode of L.I.F.T.S. This episode is part-one of a two-part podcast series recorded live at the EMEA’s biggest Health, Fitness, Wellness and Sports Festival, Beyond Activ, Feb 20-22, 2024. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, talk to fitness and wellness operators experiencing huge success in the Kingdom of Saud Arabia (KSA) and take a deep dive into the reasons why, right now, the KSA is providing the perfect environment for culturally aligned fitness and wellness businesses to thrive. On...2024-03-031h 48
Denny Denholm's Working Class Heroes PodcastPierre Pozzuto: From Karate Prodigy to Global Fitness Guru – Season 2 Premiere Unveils the Blueprint for a Legendary Lifestyle!Welcome back to the Working Class Heroes Podcast! We're kicking off the second season with a bang, and our first guest is none other than the dynamic Pierre Pozzuto. A true force in the fitness world, Pierre's journey started at the age of 6 when he embraced the world of karate, swiftly becoming the UK Black Belt champion by the tender age of 13.
Pierre's trajectory in the fitness industry is nothing short of impressive. At the age of 20, he made waves as the youngest international presenter in 2000. Armed with a Biology & Geography degree at 22, Pierre dove into the...2024-02-0245 min
Hindsight: Letters to my younger selfHindsight: Series 1. Episode 3: Esmee Gummer, The Say Yes ClubThe third episode of Hindsight is with my good friend the inspirational Esmee Gummer. When she was 18 years old Esmee went in for a routine operation and was subsequently told she would never walk again. She did. Esmee has since accomplished everything from running ultra-marathons, a stint as Head of Fitness at 1Rebel to participating in Chanel 4’s SAS Who Dares Wins in Chile.
Esmee reflects on how her journey has given her a deep sense of compassion and desire to share how you, too, can harness your inner strength to achieve great things. Our conversation spans everything she’s lear...2024-01-1940 min
Wholeness with Hannah15. Disordered Eating, Unhealthy Habits, Self Image, Exercise and The Road To Recovery With Martha Burke*Trigger warning - Disordered Eating*
Hannah is joined by shining star 1rebel fitness trainer Martha. In this episode, Martha opens up about her personal experience with disordered eating and how it affected her life in multiple ways. In 2022 the NHS published that they were treating a record number of young people with eating disorders, so it really is an important topic to discuss and find ways to help wherever possible. Martha explains her journey from musical theatre into the fitness realm. She explains the feelings she had, how she saw herself and how she reached out for...2023-12-1337 min
Escape Your Limits & LIFTSEp 324 - The Raw Truth Behind Building a Fitness Franchise | Kevin YatesOn this week’s episode of the Escape Your Limits podcast, our guest is Kevin Yates. With a wealth of industry experience, Yates was COO at 1Rebel, the CEO & Founder of TRIB3, a 2022 Great British Entrepreneur of the Year winner and has recently been appointed by Lifts Brands to its EMEA Leadership team as COO, tasked with driving the operations of franchised fitness operator Snap Fitness in the UK and Ireland. Kevin is known for being an innovative trailblazer, responsible for helping drive the big boutique fitness boom in the UK. He is experienced in business turnaround and...2023-12-101h 08
Escape Your Limits & LIFTSEp 323 - 1Rebel: Reimagining Boutique Fitness | Co-founder James BalfourOn this week’s episode of the Escape Your Limits podcast, our guest is James Balfour, founder of the iconic, trailblazing, boutique fitness brand, 1Rebel. When the brand entered the market in 2014, it reimagined fitness, offering an endorphin-rich, community drive experience that combined beautifully quirky, high-end environments with quality programming, instruction and community. This was arguably the start of the boutique fitness revolution. In this podcast, James Balfour gives a very candid account of the brand’s pandemic survival strategy, its strategic pivots to remain relevant, strong and sustainable through changing market conditions and a glimp...2023-12-031h 10
Kickstands Up Radio Podcast / Biker DJ ShowsEpisode 5 Kickstands Up Podcast Short Top 10 Harley Davidson Motorcycles for beginnersAre you a motorcycle enthusiast? Ready to hit the open road on a Harley-Davidson, but not sure where to start? Look no further! Join us on the Kickstands Up Podcast, where we unveil the ultimate guide for beginners: "Top 10 Harley Davidson Motorcycles for Beginners."
In this thrilling episode, our passionate host will take you on an exhilarating journey through the world of Harley-Davidson motorcycles. Discover the perfect ride that matches your skill level, experience the thrill of the open road, and unleash your inner adventurer.
We've meticulously curated the...2023-05-2313 min
The Vestavia Hills City Schools PodcastAthletics in FocusApril 2023 -- Vestavia Hills City Schools Director of Athletics, Myra Miles, joins Brooke and Whit to talk about the accomplishments of the school system's sports programs and the 1Rebel 1Future initiative.2023-04-1124 min
The Fit2 Perform Podcast55. Gabrielle Cocca - PerformerIn this episode the boys are joined by Gabrielle ‘Gabby’ Cocca. Managing to squeeze us into her busy schedule having just finished the magical Anything Goes at the Barbican Theatre and about to step into White Christmas with Stephen Mear is the wonderful Gabby. She’s a dancer beyond compare and also a qualified sports masseuse, personal trainer, spin instructor and reformer pilates instructor too working with 1Rebel. Is there anything she doesn’t do?!2022-11-071h 01
The Vestavia Hills City Schools PodcastSetting the Stage for 2022-23Vestavia Hills City Schools superintendent, Dr. Todd Freeman, joins Whit and Brooke to talk about the start of the 2022-23 school year and a new plan being unveiled called "1Rebel 1Future."2022-08-0819 min
Group Fitness Real TalkHow to Teach a GREAT Cycling Class with Sarah StoneleyHere today on the podcast is a cycling expert who you may recognise from our R1DE format, Sarah Stoneley. Sarah is a Master Trainer at 1Rebel and currently the Head of Brand Development for 1Rebel Saudi.I met Sarah back when I was the General Manager of ClassPass. At that time, I attended a number of boutique classes, and Sarah’s quickly became one of my favorites, mostly because she was one of the best cycling Instructors I had taken class with.In this episode, Sarah and I chat about her transition from the fa...2022-08-021h 03
Lifestyle Locker Radio PodcastCreating a Fitness Empire with Matthew JanuszekSponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What an amazing guest here in the world of Fitness. Matthew Januszek. This guy has created an empire in the fitness world. If you're into fitness, an entrepreneur, or both this episode will be great for you! Here's a little bit about our awesome guest today Matthew: Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and mor...2021-07-0536 min
The Smarter Podcast with Emily AustenJames Balfour, Co-Founder of 1RebelWelcome to the Busi-Ness Podcast.In this episode, I am joined by James Balfour, Founder and CEO of 1Rebel.We sat down in the midst of the third London lockdown, in the first quarter of 2021. James and I chatted about diversity in the fitness industry, how to build a fierce company culture, how being Instagram famous has affected this sector, authenticity, why accountability is missing in many people’s lives, how to be resistant in the face of challenges, and what makes a good leader. We talked about bouncing back, and the devastating im...2021-06-2257 min
Simon SquibbS2, episode 25 | Shara Tochia, Co-Founder DoseIn season 2, episode 25 Simon interviews Shara Tochia. Prior to launching wellness brand DOSE, Shara had a career in marketing roles working for brands Ralph Lauren, Facebook, Instagram & fitness startup 1Rebel. She now runs DOSE full time & teaches spinning classes in the early morning hours. Creating a brand with feeling good at the heart of the business, Shara’s career has taught her many lessons about what balance and happiness means to her.2021-06-1832 min
The Entrepreneur Way1898: Getting Super Clear about Where You Want to Go with Matthew Januszek Co-Founder and Co-Owner of Escape Fitness LtdSince co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew Januszek has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the...2021-04-151h 29
Minderful Voices#52: Jess on planning and programmingJess Pritchard - a 1Rebel fitness trainer - finds it motivating to carefully plan her workouts for the week ahead.
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Send in a voice message: https://podcasters.spotify.com/pod/show/minderful/message2021-03-2001 min
SharkPreneur$33 Million Fitness Empire549: $33 Million Fitness Empire with Matthew Januszek,– The Sharkpreneur podcast with Seth Greene Episode 549 Matthew JanuszekSince co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew Januszek has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training ex...2021-01-2922 min
REACH OR MISS - Entrepreneurial Marketing SuccessEp. 198 - Matthew Januszek talks about being a successful entrepreneur in the fitness world and what all of us can learn from itSince co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training.Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in t...2021-01-1843 min
Biz Soup Podcast RadioMatthew Januszek of Escape FitnessHealth, Fitness, Wellness, and Diet: Key Ingredients for a Successful Business
Episode 098 with Matthew Januszek of Escape Fitness
Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew Januszek has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew...2021-01-1534 min
Behind The Human with Marc ChampagneUnderstanding The “Why” Behind Your Health And Fitness w/ Matthew JanuszekMatthew Jansuzek has taken Escape Fitness to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more. * During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents. Here's a special offer for all you awesome listeners from Escape Fitness - Use coupon code BTH10 a...2020-12-2056 min
The Dirobi Health ShowFunctional and At Home Training Tips from the 33 Million Dollar ManMatthew Januszek is a real functional training insider, with extensive knowledge of the landscape.Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the p...2020-12-2044 min
Another AngleGet fit at home - Another Angle #2 with Daniel MccarrollWelcome to Another Angle podcast by Rightangled!
Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.
Our guests in episode 2 is Personal Trainer and Instructor at 1Rebel - Daniel Mccarroll.
Time-Stamped notes:
0:24 Who is Daniel?
4:16 Benefits of Exercising
6:00 Fitness communities
8:13 Impact of lockdown on our fitness life
11:30 Homeworkouts with live-streams
14:55 Will live-streams stay popular after the...2020-04-0427 min
Power HourEsmée GummerThis week Adrienne speaks with Esmée Gummer. Esmée is an instructor at cult London gym 1Rebel, motivational speaker, online host and former contestant on Channel 4’s SAS: Who Dares Wins. From being told she would never walk again at the age of 18, Esmée has gone on to run the London Marathon, ultramarathons, and become one of London’s leading fitness trainers.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to ac...2020-03-2450 min
T2 Talks PodcastSeason 2 - Episode - 33 Jono SelvaduraiJono is a 1Rebel master trainer with a background in contemporary dance. He tells us all about his journey from New Zealand to New York, and finally to London and one of the fitness industries most successful boutiques.2019-12-0839 min
The Project EGG Show: Entrepreneurs Gathering for Growth | Conversations That Change The World#238 - Matthew JanuszekFrom garage gym to global brand leader, Matthew Januszek is one of the fitness industry’s leading entrepreneurs.
Builder of multiple successful businesses in the UK, Germany, Poland and the United States, Matthew now sits on the board as a director of 3 companies.
He is the co-founder ofEscape Fitness and has grown the business from a house of brands to design cutting-edge functional fitness concepts, set trends in products, education and programming, and sustain ethical standards of manufacturing.
Working across the world with brands like UFC Gym, 1Rebel, Equinox, David Lloyd, Trib3, Third Space, 24 Hour Fitness, Hilton, Six Senses and many m...2019-08-2149 min
The Girl in the Café – Love What You Do - by Celeste WongEp 3. Kim Ngo from Food and LycraIn this episode we talk about how the pressures of city work life and how being negatively body conscious was taking a toll on her health and well-being. Kim talks about how fitness and exercise was initially a major struggle! But it saved her from unhappiness and ultimately taught her the power of self-love over self-hate in sustaining motivation and achieving success.
Kim shows through her story, how important it is to know what your life philosophy is, in order for your business and personal life to succeed, grow and truly feel fulfilling. She shares some practical ideas on what...2019-06-0853 min
The Driven Entrepreneur with Matt BrauningMatthew Januszek $33 Million Fitness Brand Behind Equinox and the UFCEpisode #124 - Today, I am joined by Matthew Januszek, an entrepreneur in the health, wellness, and fitness space that turned his passion into a $33 million-dollar global business.
Since co-founding his business, Escape Fitness, Matthew has turned it into a global brand that has been chosen by major companies and independent fitness professionals, such as Equinox, 1Rebel, Sanctuary Fitness, and the UFC!
Matthew has continued to be a powerful advocate for functional training. His company's goal is to motivate and inspire people to get started and create exercise habits that last.
Matthew travels the...2019-05-1745 min
Future of FitnessEntrepreneurial Success Habits & Sales Mindset - Matthew JanuszekMatthew Januszek is a health, wellness & fitness expert and entrepreneur that turned his passion into a $33 million-dollar global business. Since co-founding his business, Escape Fitness, he’s taken it to a $33 million-dollar global business that has been chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more! Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions in...2019-04-1749 min
Screw It Just DO It with Alex ChisnallNetflix of Fitness with the Founders of Fiit"The January rush happens, every year, in February, people are giving up. How do we fix that problem? Using these 3 things that we've identified, how do we apply that to a product that can tackle that particular industry? "All of us have jumped on planes and lived overseas and started other companies. Once you've got that passion and bug to try and do something that you really enjoy, it's difficult to put that down when you've really got that great idea, or you think you've got that great idea and trying to deliver it. "I t...2019-04-1742 min
Amplify Your Mission with Adam Lewis Walker349# Escape Your Limits - Matthew JanuszekThis episode is all about escaping your limits, be it fitness or mental! Matthew co-founded Escape Fitness, taking it to a $33m business chosen by big brands and independent fitness professionals around the world such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional and group training. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. In his spare time, Matthew also interviews industry experts to share insight and experiences for the Escape Your Limits podcast.2019-03-0634 min
CYOL with Jeremy Ryan Slate Archive 1503: How to Escape Your Limits | Matthew JanuszekMatthew Januszek is the host of the Escape Your Limits podcast. Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. He has started five companies and sits on the...2018-12-1134 minThe Jeremy Ryan Slate Show503: How to Escape Your Limits | Matthew JanuszekMatthew Januszek is the host of the Escape Your Limits podcast. Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. He has started five companies and sits on the...2018-12-1134 min
The Gentleman‘s Journal PodcastHow to turn sweat into goldWe’re joined on today’s episode by three gentlemen at the centre of the fitness revolution: Jason de Savary of Core Collective, James Balfour of 1Rebel, and Damian Soong of Form Nutrition.
In a particularly animated episode of the podcast, the boys discuss how fitness has become more fashionable than fashion; why mental fitness could be the next big thing; and how social media can be a double-edged sword.
The Gentleman’s Journal Podcast is brought to you by Martel Cognac.
2018-11-1655 min
1Rebel_X Music PodcastEpisode 008: Rebel Reviews, news, & notesDiscussing new Rebel Reviews, Demi Lovato overdose, ATOM X music, and searching for new artists for 1Rebel_Music Label 🔥2018-08-0212 min1Rebel_X Music PodcastEpisode 7: Full Review of New Dylan Lloyd AlbumA full review of the 7 track album done by Dylan Lloyd made entirely on his iPhone 🔥🤘🏽2018-07-3006 min
Escape Your Limits & LIFTSEp.33 - Kevin Yates, Franchising fitness and the futureHeralded by the press as creating of some of the hardest and best boutique workouts, Kevin Yates of TRIB3 has been there since the beginning of the fitness industry’s growth in the UK. His community-led work and welcoming attitude accompanies everything he does, driving for further success with some of the biggest operators around the world. Watch the full episode on YouTube – https://youtu.be/P0KsBPPT3ec Before becoming a man of influence for multiple fitness businesses, Kevin’s profession spanned everything from playing football for Barnsley and Scunthorpe to undertaking a successful army ca...2018-07-0247 min1Rebel_X Music PodcastEpisode 006: Happy Birthday ChesterA little birthday short to the late Chester Bennington. Although he is no longer with us he will always be in our hearts forever!2018-03-2004 min1Rebel_X Music PodcastEpisode 005: Monday NewsToday will be discussing what the 1Rebel_X Music Group is doing and how you YOU can be a part of the action! The email in the episode to contact is Rebelmusic18@gmail.com and follow us on social media 🔥🔥2018-03-2007 min1Rebel_X Music PodcastEpisode 004: March BracketHead over to our 1Rebel_X Music Page on instagram, Facebook, and Twitter and see the #ArtistoftheMonth bracket challenge to help pick our March Artist of the Month 🔥2018-03-1901 min1Rebel_X Music PodcastEpisode 003 of the 1Rebel_X Music PodcastCheck out this episode of the Episode of the 1Rebel_X Music Podcast as we discuss news, new music, and a non-profit benefit2018-02-2812 min1Rebel_X Music PodcastEpisode 002: Jerry Dale HarrisA quick shoutout to the amazing work Jerry Dale Harris on the Independent Ear Label is doing! Check him out you can find him on all major platforms and keep checking for new music he’ll be releasing g2018-02-2701 min1Rebel_X Music PodcastPodcast PromoSee you guys later today only here on the 1Rebel_X Music Podcast! Feel free to send us your questions for today and we’ll answer them all!!! See you guys soon 🔥2018-02-2700 min1Rebel_X Music PodcastEpisode 001: Falling in Reverse New singleRebel Review for Falling In Reverses new single “Losing My Mind” available everywhere!2018-02-2302 min
Escape Your Limits & LIFTSEscape Your Limits Ep.2 - James Balfour, The co-founder and CEO of 1RebelFollowing personal achievements of climbing Mount Everest at 24 years-old and conquering the South Pole, James ripped up gym contracts to pioneer pay-as-you-go memberships in London. His legacy in fitness has been cemented since childhood when his father founded Fitness First. James then went on to team up with his father to co-found successful brand Jatomi Fitness before joining with business partner Giles Dean to set-up 1Rebel – the gyms for people who hate gyms. With a mission statement of revolution and disruption in the fitness industry, James explains how 1Rebel is leading the way of intensity in...2017-12-1834 min