Shows
The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 12Week 12 brings us a ton of injury question marks especially when it comes to quarterbacks. Everyone is in the playoff push and we still have bye week issues to contend with but Jana has all of the latest injury updates and how they will impact your team. Thankfully Sherpa is bringing hope for us all with the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!
Next week brings the annual Thanksgiving episode so Jana a...
2025-11-231h 31The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 11This is not a drill... Jameis Winston is the starting QB for the Giants this week and Jana could not be more hyped. Sherpa is...less so. But beyond that fun, we've got a LOT to deal even with only two teams on a bye this week.
Jana has all of the latest injury updates and how they will impact your team. But never fear, Sherpa has hope for us all with the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game pre...
2025-11-161h 24The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 10We made it through the trade deadline amd lived to tell the tale...unless you're the Jets. Jana and The Sherpa are talking all of the fantasy impact those deals had along with how to keep your team winning this week while missing some key players on bye and due to injury.
We've got injury updates and the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!
Tune in every week all season long (or do...
2025-11-081h 31The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 9Spooky season is upon us - Happy early Halloween from the 4th & Inches Show! Sherpa is back and so are some injured players - things are looking up for Week 9!
We've got injury updates and the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions. How do you think Jana is doing after picking the Falcons and losing AGAIN? Spoiler alert - not well. Then we've got DFS value picks before taking a look at some Tricks and Treats at each p...
2025-10-301h 28The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 8The good news- there is only one Monday night game this week, no doubleheader! The bad news - byemageddeon is upon us. The even worse news - Sherpa is under the weather and on a bye as well.
Jana takes you through an update on the injuries around the league and runs through the waiver wire recommendations from the Sherpa. Then let's take a look at who to start and who to avoid at each position and predict each game. Finally, Jana's got a few DFS value picks for you at every position.
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2025-10-261h 15The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 7Spooky season is here and truly frightening things are happening around the NFL - we've got the first head coach firing, an injury report that will strike fear in anyone's heart, and plenty of old scores settle this week. Sherpa has some great waiver wire options, we breakdown the best (and worst) options at each position, predict each game for the week, and have some DFS value picks for you too!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The S...
2025-10-191h 46The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 6Another wild week of the NFL season is in the books and Jana and The Sherpa are here to try to make sense of it all for you! Week 6 has even more fun in store with more international fun, another double header on Monday night and big name injuries hitting everyone's lineups. We've got the latest injury updates and news and Sherpa is thankfully bringing some hope back to all of us with his waiver wire recommendations! Then we take you through who to start and stay far away from at every position, pick (and maybe argue over) every gam...
2025-10-121h 49The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 5The Jaxson Dart Giants are 1-0, it’s an extremely bad time to be an ACL of a #1 wide receiver, Jerry Jones does NOT do refunds, AJ Brown is in his feelings, and Darren Waller absolutely listens to the show and decided to prove us wrong on Monday night. We learned a lot this week, but also got less clarity on some things… like are the Chiefs backs? Are the Ravens already toast? How on earth did the Saints hang around so long? And will the Eagles offense ever kick it into the next gear?
October is here a...
2025-10-011h 30The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 4Week 4 of the NFL season is upon us - the league has invaded Europe, the dueling Monday night games are back, Darren Waller might take some snaps this week and Jana is still regrouping from picking the Falcons last week – things are getting wild out here.
The injury bug rolls on and we try to make sense of who will be starting at quarterback across the league. Luckily the Sherpa has some great waiver wire adds before we jump into the positional rankings and game picks. We definitely want to hear where you land on these too!
2025-10-011h 31The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 3Have you caught your breath yet after that wild Giants-Cowboys game? No? Neither have we – but week 3 is already here!
If you have ever thrown a football on a team, anywhere – the Cincinnati Bengals are probably going to be calling, so you might want to pick up that unknown number and check your voicemails! We are two weeks into the NFL season and already the injury bug is highly contagious – multiple teams are potentially going to be without their starting QBs this week. Then there’s the wide receiver injuries…and the running backs…and the 49ers. But the good news...
2025-09-181h 35The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 2It’s week two of the NFL season – how did your fantasy football team(s) fare? We had some surprises, a LOT of missed kicks, some spitting, and of course…injuries. But the good news is that Jana and The Sherpa have you covered! Unless you need us to kick a field goal… that probably won’t go much better than what you saw this week on NFL fields.
We will dive into the injury report – it’s more than just the 49ers roster, but just barely – and then let you know who to grab off of the waiver wire to...
2025-09-111h 32The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2025 - Week 1Welcome to Season 16 of the 4th & Inches Show with Jana and The Sherpa! We are eagerly anticipating the opening kickoff of the NFL season and bringing you everything you need to win your fantasy football league – no matter what style you play. We will take you through the notable injuries heading into the first week of the season and who to be watching on the waiver wire. Then we will break down who to start and who to sit at each position before giving you game by game predictions before finishing things off with a little sprinkle of DFS value...
2025-09-111h 28
Green Light with Chris Long4th of July Freakshow! Darren Waller Trade, LSU Jersey Patches & Red Panda + Most America Things Ever!Freakshow Friday on July 4th! The fellas cover Darren Waller's trade to the Miami Dolphins, LSU selling jersey patches to sponsors for NIL funds, Red Panda's fall and dominance as a halftime act, then discuss the Most America Things ever and play a quick game of Dead or Alive!
(00:00:00) Intro
(00:03:30) Darren Waller Traded To Miami Dolphins
(00:16:44) LSU Selling Jersey Patches
(00:32:57) Red Panda
(00:39:31) Most America Things
(00:55:10) Dead or Alive
Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to...
2025-07-041h 02
Long Island Tea"Know-It-All" This 4th of July! Viral Long Island: TikTok-inspired outings to scope out this summerOur communications team recently worked with New York Post to create an article sharing some viral must-visit spots! With longer days, hot temps and wanderlust brewing, now is the time to bring much-hyped FYP (“For Your Page”) recommendations IRL (“In Real Life,” but you knew that one).There’s many different items on there such as “Cheese Pulls” at Bagel Boss to “The White Lotus Effect” at Gurney’s in Montauk to “Hot Girl Walks” at Blydenburgh County Park in Smithtown, Orient County Park in Orient and Smith Poin...
2025-07-0144 minThe 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 18It's Week 18 of the NFL Season and Championship week for the last of the season long leagues. So Jana and The Sherpa are here to guide you to victory in the last episode of this season of the 4th & Inches Show!
One *very* important note - due to some fun scheduling quirks, this episode actually was recorded Monday night just before kickoff of Monday Night Football, so Jana and The Sherpa were simultaneously sweating out some championship matchups (spoiler alert - both won!) but also, the Brock Purdy injury didn't happen until after the show finished.
2025-01-021h 50The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 17It’s Championship week! Well, for the most part – some of us are the crazies playing in leagues that have week 18 as their championship (It’s okay, Jana is one of those too.) But, let the madness begin – the holidays are upon us, almost every day has an NFL game on and no one knows what day it is anymore!
Jana and The Sherpa bring you the latest injury news, unfortunately there are plenty; and find you the best options left on the waiver wire to give you the edge needed to win your league- or make it through...
2024-12-251h 30The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 16It's Week 16 of the NFL season and we are firmly in the fantasy football playoffs! Hopefully your teams are still alive and well - not being haunted by Jonathan Taylor dropping a no doubt TD just short of the goal line, or David Montgomery's MCL, the 49ers general lack of offensive firepower, or you know, any of the other 48 things you couldn't have seen coming last week.
The good news is... the weird has already started rolling in for week 16. It's only Wednesday, but we've already got 4 quarterback changes, 2 more who are going to try to play th...
2024-12-191h 38The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 15We have made it through the bye weeks and now (most) of us are either onto the playoffs or in the final week of the regular season in our fantasy leagues - but either way, week 15 of the NFL season is a big one!
Despite the bye weeks being over, somehow everyone's lineups are being hit hard with the injury bug. Don't you worry, Jana and The Sherpa have you covered with the latest injury news and waiver wire options, along with position rankings. Game picks take some festive twists and turns - where else can you get...
2024-12-121h 24The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 14We have made it to Week 14... or Bye-maggedon as some may like to call it. It's the last week of byes - 6 teams on a bye this week messing with all of us who are in the playoff push or the poor souls who are in the first round of the playoffs (more on that in the first segment, stay tuned). But Jana and The Sherpa will take you through the latest injury news and wade through the murky waiver wire options to try to help everyone survive and advance.
Then we will see how much we ag...
2024-12-051h 24The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 13It's week 13 of the NFL season and Thanksgiving week! I think everyone is thankful that there are no teams on a bye this week, we just will all pretend they won't be resuming next week. In the meantime, Jana and The Sherpa will give you the latest update on the injuries around the league and your best waiver wire options to handle whichever are plaguing your team.
Then they will take you through who to start and sit at each position and take you through each game - some of the picks might surprise you! After a qui...
2024-11-281h 44The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 12Week 12 of the NFL season has arrived and it has brought our first real snow game of the season! Along with six teams on a bye week and a plethora of injuries... but Jana and The Sherpa have got you covered with the latest injury news and projections along with the best waiver wire options available.
A special Friday edition of the show this week gives Jana and the Sherpa the ability to speculate on potential landing spots for Daniel Jones now that he officially has been released by the Giants. And do not miss the conversation on t...
2024-11-241h 12
Rock Paper PodcastEpisode 1094 - 4th And Long (Pop Punk)The other night I sat down with the guys of 4th And Long to talk about their brand new album LONG NIGHTS AND FIREWORKS: 20 Years Better. They recently reunited after 20 years to go back into the studio and rerecord their album and give it the proper treatment these songs deserve. We talk about some of the group's history, working with the great Rich Criebaum to make this possible and play a live acoustic tune! On this episode you'll hear: Wasted Days Send For Me In My Silence (Live Acoustic) Find more from 4th...
2024-11-221h 04The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 11Week 10 brought us a wild mix of finishes - blocked field goals, game winning hard counts, unexpected blow outs, and unexpectedly close wins. The NFL script writers have their work cut out for them in Week 11. Jana and The Sherpa are ready for it! We’ve got everything you need to be ready for any last minute re-writes…
First up we tackle injury news and waiver wire options to deal with the pesky bye week issues before jumping into who to start and who to avoid at each position and then see who you agree with on the hot...
2024-11-131h 23The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 10Happy NFL Trade Deadline Day! Jana and The Sherpa recap the final deals that were done this week to cap off a very active deadline – some teams nailed it and some missed the mark. Do any of these players with new homes need to be rostered on your fantasy team? Is your team getting crushed by injuries and bye weeks? Join the club!
Don’t worry, Jana and The Sherpa have the latest injury updates, along with waiver wire options to solve your roster woes. Then they will let you know what the conversion rate for Danny Dimes to D...
2024-11-061h 20The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 9It's the spookiest episode of the year! Jana and The Sherpa decide if their teams are haunted (spoiler alert - Jana definitely has one) and take you through the season's fantasy tricks and treats so far this season.
Plus they will take you through the trades, injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks.
Don't forget next Tuesday is the NFL trade deadline (among other things...) so buckle up for the week 10 episode to break down and grade the trades and how they will impac...
2024-10-311h 40The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 8Week 7 of the NFL season is in the books and brought a lot of injury turmoil. Throw some trades and suspensions in the mix and every team is looking to the waiver wire for replacements. If you thought not having any byes this week would calm things down, guess again. Jana and The Sherpa have you covered with the best waiver wire options at every position
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all...
2024-10-241h 22The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 7Week 7 of the NFL season is here and it's off to a wild start! There are three trades already completed, weeks before the deadline. Find out which of these deals are going to impact your roster, while we also welcome back some players from IR, and see where the quarterback carousals will land this week (we're looking at you Pittsburgh...)
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all season long (or download and li...
2024-10-161h 13The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 6A question three years in the making will be answered on this week's episode... will Jana actually pick the Falcons to win a game? Tune in to find out!
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!
2024-10-111h 10The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Week 5Welcome to Week 5 of the NFL season which brings us the first of the dreaded bye weeks. London is calling this week as well. Along with that, we have quite the rash of injuries to contend with - but don't fear Jana and The Sherpa have you covered!
Despite a smaller than usual player pool, we have waiver wire picks to fill your lineup holes, positional rankings, game picks, and even some DFS value picks for you. There are a few can't miss games on the schedule this week that could bring big fantasy points for your ro...
2024-10-021h 03The 4th & Inches Show with Jana and The Sherpa4th & Inches with Jana and The Sherpa - Fantasy Football 2024 - Episode 4Week 3 of the NFL season is in the books and questions still remain - which teams are for real and who is just a flash in the pan? Week 4 brings us the first Cowboys-Giants face off of the season and naturally, Jana and The Sherpa has some feelings on it.
With the IR getting more crowded by the day, we take you through the latest injury news and best waiver wire options. After that, stay tuned for our position rankings, game predictions, and more! Come for the football, stay for the (literal) cat fight - we've got it...
2024-09-261h 16The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana and The Sherpa - 2024 Fantasy Football - Week 3Week 2 of the NFL season is in the books and the injury bug has come for everyone's team. With the IR getting more crowded by the day, we take you through the latest injury news and best waiver wire options. After that, stay tuned for our position rankings, game predictions, and more! We will debate which of the teams who are riding high off upset wins are for real and who's luck is going to run out.
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th an...
2024-09-181h 14The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana and The Sherpa - 2024 Fantasy Football - Week 2The injury bug has hit just about every fantasy team after Week 1, ranging from Puka Naku's IR trip to last minute inactives - I'm looking at you Christian McCaffrey. We give you the latest injury updates and best waiver wire picks to keep you on the winning track.
Which of the Week 1 winning teams are for real and who is going to be in for a long season? We debate that, along with your best options to start, or avoid, for your lineup this week. Can the Giants turn it around this week? Is it possible for Josh...
2024-09-111h 09The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana and The Sherpa - 2024 Fantasy Football - Week 1Week 1 of the NFL season is finally upon us! Jana and The Sherpa are back, for our 15th season, to take you through all of the news and notes of the week, who to start/sit, waiver wire options, injury updates, game predictions, and more.
Time to find out how your fantasy and real life teams stack up against the competition. Spend an hour with Jana and The Sherpa to optimize your lineup and answer all of your burning questions! Will Ja'Marr Chase decide to play this week? Will Jana ever pick the Falcons to win a game? ...
2024-09-051h 08Long Island TeaBring The 4th Back!Happy 4th of July Week/Weekend Hot Teas! This week on Long Island Tea the ladies are spilling on all fun-filled FIREWORKS Shows happening all across the island. One of which is happening at our super special Taste of Long Island from our friends at Long Island Ducks! We can’t wait to announce the Winner of our LI 250 Logo Contest on the 4th as well – Be sure to vote on Discover Long Island’s Instagram Page! Exciting Long Island Life with new flights have been added at Long Island’s own MacArthur Airport, new renovations are coming to Jones Be...
2024-07-0245 min
Green Light with Chris LongNFL Conference Championship Reactions! Patrick Mahomes, Dan Campbell's 4th Downs & Brock Purdy in the SBOne more NFL game remains in the 2023 NFL season! The 49ers and Chiefs have made it to the Super Bowl and will meet in Las Vegas in February. Chris Long and Kyle Long break down both games, talk Mahomes' dominance, Dan Campbell's 4th down decision, Brock Purdy as a game executive, and we give out our Miller Lite Moments and America's Teams.(00:00) - Kansas City Chiefs at Baltimore Ravens: Mahomes Magic(27:40) - Detroit Lions at San Francisco 49ers: Brock Purdy is Legit(50:10) - America's Teams Presented by Miller Lite: City...
2024-01-291h 57The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2023 Fantasy Football - Week 9Where have all the quarterbacks gone (long time passing)? The list of quarterbacks drafted in fantasy football leagues who've now been knocked out (either for the season or an extended period of time) now includes Aaron Rodgers, Anthony Richardson, Daniel Jones, Deshaun Watson, and Kirk Cousins. Those in questionable health, with questionable holds on their starting positons, or with byes this week include Jared Goff, Trevor Lawrence, Matthew Stafford, Kenny Pickett, Desmond Ridder, and Baker Mayfield. All this is to say that there's a good chance that either your starting quarterback or your bench version will be unavailable this week. Fort...
2023-11-011h 24
4th Dimensioners PodcastThe 4th Dimensioners Podcast First Anniversary Pt 3In this episode of the 4th Dimensioners podcast, the 4th Dimensioners Nightly 9 p.m. AA group members share their experiences and reflections on their sobriety journey. Members discuss the importance of interacting with newcomers in meetings, learning from veteran members, and the ongoing process of personal growth. They address their character defects and the need to be more open-minded. They also touch on the value of their home group and the joy of experiencing growth after periods of stagnation. Join our members as they delve into these topics and more, providing insights that can resonate...
2023-09-291h 18Green Light with Chris LongVarsity Blues Movie Review! Best Quotes, Favorite Scenes & Outstanding Actors. Deep Thoughts with Kyle Long(2:37) - Chris, Kyle and Dr. Fax Review Varsity Blues and determine how well it stands up after 24 years. We look at the best quotes, try to find plot holes, rate the supporting actors and try to figure out what the characters would be up to now. A full dive into a classic sports movie.(1:17:08) - Kyle Long's Deep Thoughts: Kyle and Cowboy's Golf Duel, videogames, pickle-ball and July 4th Most Wanted List (must-have activities on July 4th)Power Players available online:https://www.amazon.com/Power-Players-Politics-American-Presidency/dp/1538720604
2023-07-031h 56The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2022 Fantasy Football - Week 10Perhaps the most important position to get right for your fantasy football team (with the possible exception of running back) is quarterback. While some will always choose to go the streaming route, having a consistently above average performer at that key position can cover for a number of other roster deficiencies. Unfortunately, there's increasing evidence that a couple of long-term QB stalwarts, Aaron Rodgers and Tom Brady, may no longer be top-tier performers. Should you hold tight, and trust that their recent subpar performances are just due to small sample sizes, or is it finally time to say "thanks for the...
2022-11-101h 08The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2022 Fantasy Football - Week 4Congratulations to all of you whose fantasy football teams are off to a 3-0 start and haven't suffered any injuries to any of your key players! (#sarcasm) For the rest of us, the injuries and some surprising starts have created opportunities to improve our rosters, even if those improvements are only incremental. But how to separate the wheat from the chaff? Are Jalen Hurts, Jared Goff, and Trevor Lawrence likely to remain better fantasy options than Patrick Mahomes, Aaron Rodgers, and Tom Brady? Is Khalil Herbert a potential league-winning RB addition, or is he merely a talented back-up to David Mont...
2022-09-291h 09Green Light with Chris LongGreen Light Met Gala. Star Wars May the 4th. Ryan Tannehill & JJ Redick's Comments. NFL’s Overseas Schedule.(2:08) - Green Light Met Gala.(10:52) - Taylor’s Exit Interview and Macon’s Vacation.(29:34) - Ryan Tannehill’s Comments, Taylor Lewan’s Quick Tweet, Dillon Brooks’ Dirty Play, JJ Redick’s Comments on First Take and NFL Overseas Games Announced.(59:21) - May the 4th Star Wars Recognition Game.(1:20:35) - The Ultimate Water Taste Test. (1:28:22) - Taylor’s Hello and Layup Line.Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9bSpoti...
2022-05-061h 31
4th & Long#061: Live 4th & Long Super Bowl NightBár nem steril podcast körülmények között készült, elérhetővé tesszük a Super Bowlt beharangozó közönség előtt az általunk szervezettt 4th & Long Super Bowl Nighton felvett műsorunkat.
2022-02-161h 314th & Long#060: Bengals vagy Rams?Már csak pár nap van hatra az 56. Super Bowlig, és a 4th and Long történetében először egy helyen, egy időben vettük fel a felvezetőnket, amiben szokásunkhoz híven posztokra szedve elemeztük ki a Bengals és a Rams csapatrészeit.
2022-02-081h 09The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2021 Fantasy Football - Week 9So, how did Week 8 of the NFL season go for you and your fantasy football teams? With only 2 teams having their bye week, it seemed like most fantasy teams should be at or near full strength. However, after injuries to Derrick Henry, DeAndre Hopkins, Jameis Winston, and a stupid off-field decision by Henry Ruggs III, many fantasy teams suddenly have holes (short-term and long-term) that didn't exist a week ago. On the other hand, new "stars" like Mike White are always springing up and are likely available on a waiver wire near you (I'm guessing none of you had him on...
2021-11-041h 10
4th & Long#017: Szomorú karácsony PittsburghbenA Steelers tényleg elbukja a csoportelsőségét is a szezon utolsó harmadában? Drew Brees elhamarkodott visszatérése a probléma vagy ez a plafon idén? A hét legnagyobb dilemmája, hogy a Rams vagy a Jets a hét lúzere. Idén sincs karácsony 4th and Long és NFL nélkül!
2020-12-231h 25
The Long Now FoundationGenevieve Bell - The 4th Industrial Revolution: Responsible & Secure AI"I have always felt I have an obligation to build the future I want to see.
We know that AI-powered cyber-physical systems (CPS) will scale in society. The challenge we face now is how we do that responsibly and sustainably? If we act proactively, we can avoid some of the negative impacts we have seen during other technological leaps.
We need to start creating now for that future 30 years hence, when we are completely embedded in both a digital and physical environment, and are experiencing a climate unrecognisable from the climate of today [...] for a future characterised by economic prosperity...
2020-08-1259 min
2020-08-0400 min
THE DROP A GEM SHOWMix show Madness Hosted by DJ RampageDJ Rampage from Busta Rhymes Flip mode squad mixes and cuts all the authentic hip hop we love on his weekly show!
2020-07-1600 min
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THE DROP A GEM SHOWThe Shyheim (The Rugged Child) StoryAn In depth interview with Hip hop Legend Shyheim
2020-06-2300 min
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THE DROP A GEM SHOWThe Chris Child's StoryAn In depth interview with New York Knick Legend Chris Childs
2020-05-1100 min
HearandThere SportsHearandThere Sports: May the 4th Be With You🥴For May 4th, Ethan and Sammy are joined by Connor Brooks to discuss the hierarchy of the Star Wars Movies. But sometimes it takes more than Jedi mind tricks to pull off a smooth podcast.
2020-05-0523 min
1 on 1 with Don Drew4th and Long with Jesse HolleyDon Drew goes 1 on 1 with former NFL player, Jesse Holley. Jesse discusses his humble beginnings and the obstacles he overcomes to achieve his goals. He talks about being a two sport star in high school and college, including the wild recruiting trips along the way. He goes into what life is like as an un-drafted free agent rookie, failure, and then his incredibly unique rise to a career with the Dallas Cowboys. Jesse shares a story about his time at training camp with the New England Patriots during the summer of the Aaron Hernandez murder investigation.
You c...
2020-04-281h 16
4th PlaceYell CORONAVIRUS - on a crowded golf course | 4th Place Comedy Podcast #18On the 18th episode of the 4th Place Comedy Podcast we cover:
-New York's guide to sex during the coronavirus.
-This podcast is recorded on Marcus's final golf game for a long time.
-Marcus is held up by the people on the course so aggressively coughs.
-Marcus talks loudly about his trip to Wuhan and in graphic details about sexual acts and gives loud medical advice in the hope that the fellow golfers are freaked out.
-Marcus buys headphones.
-Cosmos 44 most ridiculous sex tips.
-Never come in...
2020-04-111h 10
4th and Long4th and Long Podcast - Week 10 Games and London FranchiseThis week I'm joined by NFL Fans Group Member Andy Jones and discuss this weeks upcoming games, London Franchise and how a few 49er losses could well be on the horizon.
2019-11-081h 014th and LongDon't Call It A Comeback - 4th and Long PodcastWe're back and better than ever, the format has changed but the subject matter hasn't.
Hear Darren and Jacks take on the season so far and the upcoming games this week as we head into the midway point of the 2020 season.
2019-10-2540 min
Breaking the 4th Wall PodcastBreaking the 4th Wall Podcast #67: Derek Long InterviewRay Rumsey sits down with actor Derek Long.
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2019-09-2729 min
2019-07-1900 min
THE DROP A GEM SHOWThe Brandon “The Cannon” Adams StoryAn in-depth Interview with Middle weight contender Brandon Adam
2019-07-0900 min
THE DROP A GEM SHOWThe Reggie Wright Jr. StoryAn in depth interview with the former president of Death Row Records, Reggie Wright Jr., as he talks about the dark days of the Record Label, Suge Knight's impending incarceration, the death of Tupac Shakur and Biggie Smalls, Dr. Dre, Snoop Dogg, The Dogg Pound, etc.... No stone is left unturned....
2019-05-1400 min4th and Long4th and Long Ep2 S2: Mock Draft 2.0 and Dream PicksThis episode host Darren Butler takes you through the second version of the mock draft, provided by Franchise Sports writer Michael Byrne. We also take a look at the dream picks for all 32 teams based on which prospects they've met and who's visited their proposed new homes.
2019-04-2522 min
2019-04-1200 min4th and Long4th and Long S2 E1: 2019 Mock Draft 1.04th and Long returns for a second season of NFL news, game previews and general discussion about Americas game, by UK fans for UK fans.
This week host Darren Butler gives his take on the four biggest moves in the NFL Off-Season and his first Mock of the 2019 NFL Draft.
2019-04-0517 minThe 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2018 Fantasy Football Week 17You are really hard-core. Not content with the standard fantasy football league season, your league's championship is played during Week 17 of the NFL season - a week when fantasy teams run the risk of missing key players due to nagging injuries and, perhaps more importantly, their presence on playoff-bound NFL teams with nothing to gain and everything to lose by playing those key players in a "meaningless" regular season finale.
Fortunately for you, only the Cowboys and Saints are likely to rest their starters this week (sorry owners of Ezekiel Elliott, Amari Cooper, Drew Brees, Alvin Kamara, and Michael Thomas!), so...
2018-12-281h 014th and Long4th and Long S1 E11 - Post Season Picture, Trade Deadline Day and Bet of The WeekEpisode 11 sees things run a little differently, focusing solely on the teams that, at the half-way point stand a realistic chance of progressing beyond week 16. Host Darren Butler also takes you through the major moves from Trade Deadline Day and provides you with his Bet of The Week.
2018-11-0316 min4th and Long4th and Long S1 E10 - Week 7 Results, Trade Deadline and Bet of The WeekEpisode 10 sees Darren host it alone and take you through all the action and key highlights from week 7, as well as discuss the upcoming Trade Deadline and what that means for Pat Peterson, Le'Veon Bell and anyone left in the Oakland locker room.
2018-10-2713 min4th and Long4th and Long S1 E9 - Week 6 Review, European League or a London FranchiseEpisode 9 sees regular host Darren Butler joined by special guest Jack Wills, writer for Franchisesports.co.uk, to discuss the results of week six, who were the big winners and losers and the prospects of a full-time London franchise.
2018-10-1859 min4th and Long4th and Long S1 E8 - Week Five, Exposing Weaknesses, Bet of The WeekThe latest episode looks at the results from week 5, which rookies are starting to standout and which teams improved as we rapidly approach the halfway point of the season.
2018-10-1157 min4th and Long4th and Long S1 E7 - Week Four, Trubisky triumphs, Bell and Bryant set to Fly?Episode 7 sees Darren re-joined by his co-host Steven to discuss the Week 4 results, winners and losers and where Dez Bryant might land within the week. Bet of the week closes out the episode with a good looking 5/1 5-fold.
2018-10-0653 min4th and Long4th and Long S1 E6 - Week Three Review, Browns Win and Clay Gets it RoughEpisode 6 looks at the results of Week Three, discusses the upsets and other shocks from around the league. The sixty second sound off goes in on Clay Matthews and my Bet of the Week is for this weeks Friday Night clash between LA Rams and Minnesota Vikings.
2018-10-0620 min4th and Long4th and Long S1 E5 - Week Two Results, Sacked Kickers and Retiring at Half-TimeEpisode 5 takes a look at the results of the NFL's week two games, discusses the latest news around the league, including the half-time retirement of Bills CB Vontae Davis. Two new features are introduced this week, 60 Second Sound-Off and Bet of The Week.
2018-10-0620 min4th and Long4th and Long S1 E4 - Opening Week Results and Predictions for 2018Host Darren Butler is flying solo this week, bringing you the results of the opening weekend in the NFL. Who were the biggest winners and losers and what was Darren’s game of the week, also included is his unique take on the news from around the league and all in under 23 minutes.
2018-10-0622 min4th and Long4th and Long S1 E3 - NFL vs NBA, Player Protests and PEDsEpisode 3 takes a look at a number of contentious issue within the NFL, including Kaepernick and Reids protest, the off-season battle with the NBA and PEDs
2018-10-041h 044th and Long4th and Long S1 E1 - 2018 Mock DraftThe very first Episode of 4th and Long introduces you to its hosts Darren Butler and Stephen Beavon, who they support and their top ten picks for the upcoming NFL Draft.
2018-10-041h 38
4th and Long4th and Long S1 E2 - 2018 Draft ReactionEpisode Two hosts Darren Butler and Stephen Beavon discuss the 2018 NFL Draft and make predictions for the rookies in the upcoming season.
2018-10-041h 19The 4th & Inches Show with Jana and The Sherpa4th and Inches with Jana & The Sherpa - 2018 Fantasy Football Week 1After 7 long months the NFL season finally kicks off again this Thursday! For fantasy football team owners the first few weeks of the season can be some of the most challenging of the season, as there's little to no meaningful data to base your roster decisions on. Which players/teams will break out in 2018? Which ones will disappoint? What are the likely outcomes of the Week 1 matchups, and how can you use that ifnormation to set your initial fantasy lineups?
Tune in Wednesday night at 9pm Eastern (or download after the fact) for the 4th and Inches Show with Jana & The...
2018-09-0600 min
Ute Talk PodcastUte Talk Podcast: Episode 27. Troy Taylor, 4th and long podcast, Runnin' UtesTons to talk about this week. We'll start by diving into the hiring of Troy Taylor and how Ute fans should set their expectations. Then we'll discuss Andy Phillips and Tom Hackett's 4th and long podcast from this week, and their comments on the workload and lack of recovery time for the players. Finally, we'll take a look at the Runnin' Utes coming into their game against Arizona and try to get a sense of if they've got a realistic shot at the Dance.
2017-01-0533 minThe 4th & Inches Show with Jana and The Sherpa4th and Inches Show - 2015 NFL Week 1 Fantasy Football PreviewThe fantasy sports world is changing, and we here at 4th and Inches have decided to change with it. With the daily fantasy sports websites bombarding the airwaves, print media, and social media with ads for their games, the choice is to either ignore them and risk becoming irrelevant, or to "embrace" the change and deal with it, whatever personal misgivings we may have about it aside.
So, this season in addition to offering you our insights into whom to sit and whom to start for your season-long fantasy leagues, we'll also be devoting a significant amount of the show to...
2015-09-101h 01The 4th & Inches Show with Jana and The Sherpa4th and Inches Show - 2014 NFL Week 12 Fantasy Football PreviewWe're heading into the homestretch of the fantasy football regular season, and with only two teams on bye this week (the last of the bye weeks - hurray!), your roster should be at or close to full strength. However, there are still injuries to contend with (Ahmad Bradshaw), a key player returning from a season-long suspension (Josh Gordon), and heretofore role players suddenly stepping out of the shadows (Jonas Gray). How will these changes impact your team (and your league)?
Tune in to tonight's 4th & Inches show as we help you sort things out and make our start/sit recommendations fo...
2014-11-201h 01The 4th & Inches Show with Jana and The Sherpa4th and Inches Show - 2014 Week 5 Fantasy Football PreviewKansas City blowing out New England? Tampa Bay beating Pittsburgh? Larry Donnell scoring 3 more TDs than Victor Cruz? Really?!? What in the world is going on? As we reach the season's quarter pole, what early season surprises can we expect to continue, and which ones will be long forgotten by the time the playoffs roll around?
Join us tonight as we answer these questions and preview our start/sit recommendations for the 15 Week 5 games - Let Jana and The Sherpa guide you to victory!
Now in its fifth season, tune in to the 4th and Inches Show with Jana & The Sherpa...
2014-10-021h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 17 PreviewAre you one of the unfortunate souls still playing for a fantasy football championship in week 17? Tearing your hair out over which NFL teams are going to play your fantasy team's studs and for how long? The 4th And Inches Show with Jana & The Sherpa has you covered tighter than Patrick Peterson!
Tune in for our season finale! Jana and Scott analyze all the week 17 matchups, give you waiver wire picks, and answer all of your start/sit questions from 9:30-10:30 pm EST!
2012-12-271h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 15 PreviewTonight we'll go over the key injuries from Week 14, analyze each of the 16 Week 15 games from a fantasy perspective, and see whether Jana is done mourning the Cowboys' epic choke job against the Giants!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-12-141h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 14 PreviewTonight we'll go over the key injuries from Week 13, analyze each of the 16 Week 14 games from a fantasy perspective, and see whom Jana (the Cowboy fan) and The Sherpa (the Giants fan) pick in this week's New York @ Dallas showdown!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-12-081h 04
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 13 PreviewTonight we'll go over the key injuries from Week 12, analyze each of the 16 Week 13 games from a fantasy perspective, and see whether Jana thinks the Chargers and Philip Rivers will ever win another game!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-12-011h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 12 PreviewTonight we'll go over the key injuries from Week 11, analyze each of the 16 Week 12 games from a fantasy perspective, and see whether The Sherpa thinks the Cowboys will make Jana's Thanksgiving by beating the Dolphins!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-11-241h 05
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 11 PreviewTonight we'll go over the key injuries from Week 10, analyze each of the 14 Week 11 games from a fantasy perspective, and see whether Jana can convince The Sherpa that the Packers will go undefeated!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-11-171h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 10 PreviewTonight we'll go over the key injuries from Week 9, analyze each of the 16 Week 10 games from a fantasy perspective, and see whether Jana is ready to give up yet on Chris Johnson!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-11-101h 02
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 9 PreviewTonight we'll go over the key injuries from Week 8, analyze each of the 14 Week 9 games from a fantasy perspective, and see whether Jana believes yet that the Chiefs are "Native America's Team"!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-11-0300 min
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 8 PreviewTonight we'll go over the key injuries from Week 7, analyze each of the 13 Week 8 games from a fantasy perspective, and discuss which players have the potential to be "second-half surprises"!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-10-2700 min
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 7 PreviewTonight we'll go over the key injuries from Week 6, analyze each of the 13 Week 7 games from a fantasy perspective, and discuss whether The Sherpa's crazy for insisting that the Chiefs can still make the Super Bowl!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-10-201h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 6 PreviewTonight we'll go over the key injuries from Week 5, analyze each of the 13 Week 6 games from a fantasy perspective, and discuss how to propose and evaluate trades!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-10-131h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 5 PreviewTonight we'll go over the key injuries from Week 4 (sorry, Andre Johnson owners), analyze each of the 13 Week 5 games from a fantasy perspective, and discuss bye-week roster strategy!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-10-061h 01
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 4 PreviewTonight we'll go over the key injuries from Week 3 (hope Kenny Britt wasn't on your team!), analyze each of the 16 Week 4 games from a fantasy perspective, and see if Jana believes in Cam Newton yet!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-09-2900 min
The 4th & Inches Show with Jana and The Sherpa4th and Inches Show - Week 3 PreviewTonight we'll go over the key injuries from Week 2 (Jamaal Charles anyone?), analyze each of the 16 Week 3 games from a fantasy perspective, and see if The Sherpa still thinks the Chiefs will represent the AFC in the Super Bowl!
4th and Inches with Jana & The Sherpa is a weekly hour- long fantasy football centric show co-hosted by Jana and The Sherpa. Now in our second year! Listen every Wednesday at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com and on twitter at @4thNinchesShow!
2011-09-221h 16
The 4th & Inches Show with Jana and The Sherpa4th And Inches Show - Week 2 PreviewThis week Jana and The Sherpa preview the Week 2 games, go over recommended waiver wire pickups, and have some fun at the expense of Ron Jaworski, Teddy Bruschi, and Brian Hartline!
4th & Inches is a weekly hour-long fantasy football show co-hosted by Jana and The Sherpa, now in its second season! Listen every week Wednesdays at 9:30 pm EST, and follow us all week at FantasyFootballSherpa.com, on Twitter at @4thNinchesShow, and on Facebook (Fantasy Football Sherpa fan page)!
2011-09-151h 02
The 4th & Inches Show with Jana and The Sherpa4th and Inches Show - Week 1 PreviewThis week's 4th and Inches episode features our review of the upcoming Week 1 games and The Sherpa trying to simultaneously participate in a fantasy football draft and co-host the show!.
The 4th and Inches Show is a weekly hour-long fantasy football show co-hosted by Jana and The Sherpa. We're now in our second year! Listen every Wednesday during football season at 9:30 pm EST and follow us all week at FantasyFootballSherpa.com, on twitter at @4thNinchesShow, and at the Fantasy Football Sherpa page on Facebook. You can also read The Sherpa's musings on fantasy football on The Huffington Post!
2011-09-0800 min
destinie productionsLong Term Care and Caregiverstonight's show will be about long term care and caregivers. the lack of support that caregivers receive and the changing face of long term care. and other important issues concerning caregivers and long term care.
2010-11-2200 min