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Split Pea ScoopSplit Pea ScoopEpisode 13- The Evolution of DatingSend us a textHappy Valentine's Day from Split Pea Scoop! Episode 13 is called "The Evolution of Dating". This episode will explore how dating has changed from the nostalgic past to the present. Tune in and enjoy! Support the show2025-02-1204 minSplit Pea ScoopSplit Pea ScoopEpisode 12- Sports and SpicesSend us a textThank you for tuning in and for supporting my podcast. The title of Episode 12 is Sports and Spices. Episode 12's guest is KennyTheSportsGuy (Kenny Servera)! Kenny and I will discuss all things Super Bowl! We discuss Super Bowl commercials, Kenny's picks for Super Bowl contenders, Super Bowl cuisine, Heart Health Month collaborations between the NFL and the American Heart Association, and more! Don't miss this fun twelfth episode!!!Support the show2025-02-0523 minSplit Pea ScoopSplit Pea ScoopEpisode 11- Nutritious NailsSend us a textEpisode 11's title is Nutritious Nails! I will discuss the nutrition, science, fitness, and health connections to our nails and cover self-care angles. Tune in and enjoy!Support the show2025-01-2904 minSplit Pea ScoopSplit Pea ScoopEpisode 10- Skin and ImmunitySend us a textThank you for tuning in and for all of your support! Episode 10 is called "Skin and Immunity." I will discuss the nutrition, science, fitness, wellness, and health connections to our skin. This is essential year-round, especially in our current Winter of 2025! I also discuss some of my favorite songs with themes and uplifting messages about our skin! Enjoy!Support the show2025-01-2211 minSplit Pea ScoopSplit Pea ScoopEpisode 09- Growing Up JamericanSend us a textThank you for your support and for tuning in! Episode 09 is about my Jersey Shore Jamerican (Jamaican American) heritage.  I discuss uplifting and optimistic memories of childhood and adolescence in connection to nutrition, health, science, and fitness. I intentionally and simultaneously honor and celebrate the legacy of Nobel Peace Prize recipient Dr. Martin Luther King Jr. Memories of varsity track and field, Jamaican banana fritters, middle school health journalism internship, goat yoga curiosity, and more are just some of the topics that will be discussed!!!!Support the show2025-01-1508 minSplit Pea ScoopSplit Pea ScoopEpisode 08- California CelebrationsSend us a textEpisode 08 is all about the Golden State! I celebrated my 38th birthday in California! I discuss all types of food, fitness, and fun topics such as bodybuilding, vegan ice cream, the Hollywood Walk of Fame, West Coast music, Karate, a sushi birthday dinner, skateboarders in Venice Beach, cacio e pepe, Malibu Seafood, and more! Enjoy this episode!! Support the show2025-01-0811 minSplit Pea ScoopSplit Pea ScoopEpisode 07- Heritage HairSend us a textSplit Pea Scoop is back!!!! Happy 2025!!! Enjoy my Seventh Episode, "Heritage Hair," with special guest @slayedbycleopatra! Episode 07 explores the connections between culture, science, health, nutrition, and fitness in relation to hair. Whether you have Jamaican dreadlocks like me, platinum blonde hair, or any shade or style, you will channel fierce, fit, and fabulous self-care and self-expression energy for your hair, health, and beyond!  Support the show2025-01-0128 minSplit Pea ScoopSplit Pea ScoopEpisode 06- Seasons of Self LoveSend us a textThank you so much for tuning in! Episode 6 discusses nutrition and fitness connections to our most important friend and love in our life with ourselves! Concepts discussed include World Health Organization concepts of self-care, summer workouts, A-Z happiness tools, meditation, nostalgic chili recipes, goal pursuits, Broadway musicals, and more!Support the show2024-06-0513 minSplit Pea ScoopSplit Pea ScoopEpisode 05- Fearless Nutrition and FitnessSend us a textThank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more!Support the show2024-05-2920 minSplit Pea ScoopSplit Pea ScoopEpisode 04- Let the Sunshine InSend us a textThank you so much for tuning in! Episode 04 honors Mental Health Awareness Month. More nutrition and physical activity connections are discussed to enhance the mental and emotional health of all people worldwide such as Healthy People 2030, joy from soy, beach walks, coconut yogurt, quality family time, and more! Support the show2024-05-2212 minSplit Pea ScoopSplit Pea ScoopEpisode 03- Eat, Feel, ThinkSend us a textThank you for tuning in! I appreciate your support! Episode 03 honors Mental Health Awareness Month by discussing nutrition and physical activity connections to our mental health. Topics explored are Healthy People 2030, pineapple bubble baths, lime water, yoga, choreography, and more!!!Support the show2024-05-1517 minSplit Pea ScoopSplit Pea ScoopEpisode 02- Mother's Day LunnerSend us a textThank you for tuning in! Episode 2 is a tribute to all mothers on Mother's Day! Topics that will be explored are nutrition and fitness connections to motherhood in honor of Mother's Day such as Healthy People 2030, lunner, brunch, spinach omelets, and water aerobics; AAPI and Arab kudos are also discussed through belly dance, Tai Chi, and more! Support the show2024-05-0814 minSplit Pea ScoopSplit Pea ScoopEpisode 01- Adventures in Washington DCSend us a textThank you for tuning in! I will discuss the nutrition and fitness angles of my Washington DC trip. I will also discuss important issues connected to nutrition and fitness such as culture, history, Healthy People 2030, self care, policy creation, food insecurity, healthcare, and more. Support the show2024-05-0114 min我是運科竹我是運科竹【運科竹Podcast Ep. 12 | 我是運科竹 | ACSM GEI 團體運動指導員考試心得】想知道ACSM GEI 的考試心得嗎? 什麼是ACSM GEI考試? 該如何準備考試? 考試心得分享! 最後一點感想  ============= 陳映竹! (Chen, Ying-Chu),Ph.D. Student, M.S., M.A., CSCS*D, ACSM-EP-C. ============= 陳映竹同時擁有臺師大國際漢學研究所文學碩士,以及臺北市立大學運動健康科學系理學碩士。目前為臺師大體育與運動科學博士班學生。希冀透過平台持續推廣運動與健康科學相關知識,以及肌力與體能相關訓練理論及實務,並提供個人跨領域與教練自我成長歷程,讓有志從事教練產業以及斜槓工作者有所依循。 ☆★贊助運科博士生! 讓自己身心靈一路發發!★☆ http://tinyurl.com/3jan2d46 ☆★贊助運科博士生! 讓自己身心靈一路發發!★☆ 如果您覺得本次節目對您有幫助的話,就幫我按個讚喔!還有轉貼分享! ★★聯絡資訊 ★★ 🟦 微小起心動念,將有莫大改變!小額捐款贊助運科博士生! http://tinyurl.com/3jan2d46 🟦需統編者,請改點下面連結,可輸入統一編號! https://tinyurl.com/5etjx3fn 🟨 自媒體經營:以「我是運科竹」為關鍵字搜尋! ▌Youtube: https://www.youtube.com/@yesimsportscientist8642/about ▌Instagram : https://www.instagram.com/coachsteveperformance/ ▌Facebook : https://www.facebook.com/SteveLovesWorkout/ Podcast 頻道 : Sound on, Apple Podcast, 以及 Google Podcast,均為「我是運科竹」。 🟪 文章創作: ▌Vocus 方格子文章創作:https://vocus.cc/user/61d96b17fd89780001e2c067 ▌Medium 文章創作:https://medium.com/@coachstevetw 🟦 個人網站: ▌Website: https://coachsteveperformance.wordpress.com/about/ ▌CV website: https://lunacysaint.github.io 🟨 需要公益演講、商業合作,或者贊助運科博士生事宜,請電郵聯繫! ▌E-mail : isame4@gmail.com #自我成長 #博士班 #健身 #教練 #私人教練 #podcast #訓練 #我是運科竹 #博士生 #博士班生活 #運動科學 #健康科學 #運動健康科學 #學習 #讀書心得 #論文閱讀 -- Hosting provided by SoundOn 2023-10-1011 minThe 302 PodcastThe 302 PodcastEp. 10: Fitness and Function with Julia OlsenSend us a textDive deeper into fitness and all things health with Julia Olsen.Julia has worked in the fitness and wellness industry for over 15 years, working with the general public and tactical populations. She is a full-time professor and a group fitness instructor, using the knowledge gained from her PhD as well as real-life experiences to help others with their fitness lifestyle. Julia Olsen, PhD, MS, CSCS*D, TSAC-F, ACSM-GEI, FMS level 1Professor of PracticePublic and Allied Health SciencesDelaware State University2023-06-131h 16WIFA WavesWIFA WavesWIFA Waves Episode 35 | Writer's Academy ScholarsEpisode 35 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with a host of female writers from the WIFA Writer's Academy, as well as the program mentor, Lisa Greenbaum. The women share their takeaways from the academy, their goals as writers and how they will use the tools from the program to share their greatness with the world.Listen to the full episode for all this and more! Full transcript available upon request.Registration for the next round of WIFA Writer's Academy is now op...2021-09-1753 min