Shows
Dr. Osborne’s ZoneEverything You Need To Know About Vitamin B1!Today's episode of Dr. Osborne's Zone focuses on Vitamin B1 (thiamine) and its critical role in human health. A deficiency in thiamine can lead to severe health issues, including heart failure, nerve damage, and cognitive decline. Thiamine is essential for converting food into energy and supports various bodily functions, such as eye health, digestion, and muscle contraction.Despite its importance, thiamine deficiency is prevalent, even in developed countries, often overlooked by healthcare providers. Risk factors include high carbohydrate diets, alcohol consumption, and certain medications, particularly among diabetics. We will touch on the need for awareness and testing f...2025-08-071h 05Dr. Osborne’s ZoneBreaking the Stress Cycle_ How Nutrition, Sleep, and Balance Can Transform Your Health!Are you stressed out? On the next Dr. Osborne's Zone, we're talking all about stress! We'll discuss the rising levels of stress in modern society, particularly among younger generations, and its detrimental effects on health. I'll highlight how stress activates the body's sympathetic nervous system, leading to impaired cognitive function, gut health issues, and increased susceptibility to infections. We will also emphasizes the importance of nutrition, particularly micronutrients like magnesium, B vitamins, and zinc, in managing stress and maintaining overall health.You can find the images from today's episode "Breaking the Stress Cycle" here: https://www.glu...2025-07-031h 18Dr. Osborne’s ZoneHidden Causes of Brain Fog & How to Banish It Forever!On the next Dr. Osborne's Zone, we're discussing brain fog, its symptoms, triggers, and potential causes such as inflammation, gut dysbiosis, chemical exposure, medication, and food sensitivities like non-celiac gluten sensitivity. We'll also explore the impact of nutrients like vitamin C, choline, iron, DHA, EPA, and magnesium on cognitive function. I'll also dive into the importance of addressing deficiencies and avoiding certain medications to improve brain health and clarity.You can find the images from today's episode "Hidden Causes of Brain Fog" here: https://www.glutenfreesociety.org/images-from-can-gluten-cause-brain-fog/Want to know more? Check out this article: 2025-06-261h 16Dr. Osborne’s ZoneSecrets Behind Hair Loss Revealed!On the next Dr. Osborne's Zone, we're discussing hair loss, with a focus on the impact of diet, medications, and autoimmune conditions. It emphasizes the role of gluten, food sensitivities, medications, and nutrient deficiencies in causing hair loss. We'll also talk about the importance of addressing underlying health issues like autoimmune diseases and stress. Various factors such as estrogen levels, high blood pressure medications, immunosuppressants, and vitamin deficiencies are discussed as potential triggers for hair loss. I'll touch on the significance of a balanced diet, supplements like biotin and DHEA, and lifestyle changes in promoting hair growth and h...2025-06-191h 25Dr. Osborne’s ZoneThe Complete Guide to Better Pooping!On the next Dr. Osborne's Zone, we're talking all about various aspects of bowel health, including constipation, diarrhea, and irritable bowel syndrome. We'll cover the Bristol Stool Chart, as well as factors influencing bowel movements like immobility, inadequate fluid intake, stress, and food intolerances. The importance of nutrients, probiotics, and lifestyle changes for bowel function cannot be overstated. Additionally, the role of diet in managing chronic diarrhea should be emphasized.Looking for supplemental support? Check out my gluten and grain free formulas below: Fiber - https://www.glutenfreesociety.org/UltraFiberHigh Dose Probiotic - http...2025-06-051h 16
Union Break with Council 35Union Break Episode #14 Sick Banks Part 2 with Melissa OsborneEpisode Title: Understanding the Sick Bank – Part 2
Union Break is back with another important episode diving deeper into the new sick bank system. Melissa Osborne returns to break down how the sick banks work, clear up common misconceptions, and answer the questions we’ve been hearing from members. If you’re feeling unsure about how or when to use your sick bank hours, this episode is for you. Tune in and get the clarity you need!
#AFAAlaskaCouncil35 #Solidarity #UnionBreak #UnionStrong #SFO #VolunteersMakeADifference2025-05-2934 minDr. Osborne’s ZoneThe Protein Myth Busted - What You Need to Know & Why You Need More!On the next Dr. Osborne's Zone, we're talking all about protein! #protein is a hot topic when it comes to food. It often gets associated with high level athletes or praised by those looking to lose weight. On the other end of the spectrum, it often gets vilified by some who advocate for strict plant-based diets.But the reality is, protein is absolutely essential for human health, and it is estimated that a large portion of the population are deficient. In fact, The Food and Agriculture Organization of the United Nations estimated that approximately one billion people worldwide h...2025-05-231h 29
Union Break with Council 35Union Break Episode #12 Sick Banks featuring Melissa OsborneToday on Union Break: Understanding the New Sick Banks
In this extended episode, we dive deep into the new sick leave banks with special guest Melissa Osborne. She walks us through the key differences between the CBA Sick Bank and the State Sick Bank, explaining how each one works, how to call in, and how to designate which bank you want to use.
Melissa also breaks down:
How time is accrued in each bank
What’s required in terms of doctor’s notes
When and how to use each bank
There’s a lot to unpack, and we didn’t want to...2025-05-1349 minDr. Osborne’s ZoneWhat Causes Headaches? 16 Triggers You Need to Know About!On the next Dr. Osborne's Zone, we're talking all about different types of headaches, their causes, and natural solutions to alleviate them. We'll dive into stress-induced headaches, migraines, cluster headaches, and sinus headaches, and highlight the various triggers that cause them.We'll also cover the importance of addressing underlying nutrient deficiencies and lifestyle factors to effectively manage headaches, as well as the role of B vitamins, iron deficiency, and yeast overgrowth in headache development.Join me on the next DOZ as we dive into understanding headache triggers and management!Autoimmune Healing Masterclass: https://youtu.b...2025-05-0851 minDr. Osborne’s ZoneHow To Fix Diabetes Naturally!On the next Dr. Osborne's Zone, we're talking all about diabetes! We will cover the prevalence of diabetes in the U.S., the role of nutrients like vitamin D, zinc, and magnesium in managing blood sugar levels, and the impact of gluten and inflammation on diabetes. We'll discuss the importance of lifestyle changes, such as diet and exercise, in controlling diabetes. I'll also touch on related topics like the connection between processed seed oils and inflammation, the effects of different sugars on health, and the significance of monitoring insulin levels.Join me on the next DOZ as we d...2025-05-011h 16Dr. Osborne’s ZonePreserve Your Brain! 8 Natural Strategies to Prevent Alzheimer'sOn the next Dr. Osborne's Zone, we will discuss the importance of preserving brain health and preventing conditions like Alzheimer's disease and dementia through diet, lifestyle changes, and early detection. We'll go over the role of nutrition, B vitamins, and antioxidants in cognitive function as well as the impact of gluten sensitivity, homocysteine levels, and autoimmune triggers on brain health. I'll also share some recommendations for testing for nutrient deficiencies, balancing Omega-6 to Omega-3 ratios, and preparing for potential food shortages.Join me on the next DOZ as I take a deep dive into preserving your brain!2025-04-171h 09Dr. Osborne’s ZoneInsomnia Cures - Scientifically Proven Ways to Sleep Like a Baby!My go to supplement for sleep support:https://www.glutenfreesociety.org/shop/health-focus/womens-health/sleep-well/On the next Dr. Osborne's Zone, we will take a detailed look at various factors affecting sleep, such as nutritional deficiencies, environmental factors like mold exposure, and the role of supplements in improving sleep. We'll talk about the importance of addressing underlying health issues to enhance sleep quality naturally. We will also touch on the significance of lifestyle changes, such as exposure to sunlight, avoiding stimulants like alcohol and caffeine, and maintaining a comfortable sleep environment.Join me on the next D...2025-04-101h 20
Living in the Sandwich ZoneWhere In The World Is Karen Osborne?In this week's episode I reveal the final destination of my current globetrotting adventure and share with you how this whirlwind escapade came to be. If you are interested in learning more about my MA in Happiness Studies program you can click here to join me and my Happiness Friends in Happiness School through Centenary University.You can follow me on Instagram at: @karen.e.osborneClick on this link to join Club Sandwich (the LITSZ Private Facebook Group): LITSZ_Club_Sandwich2025-04-0210 min
Union Break with Council 35Union Break Episode 4 Interview with LEC President Melissa OsborneMischelle and Mya interview Council 35 LEC President Melissa Osborne, the first in a series of "Get to know your Union Reps." Over the next several weeks we will be chatting with the Council 35 officers, committee chairs and committee members to learn about their work and how they were inspired to volunteer to help members.
#AFAalaskacouncil35 #Solidarity #UnionBreak #UnionStrong #SFO #Volunteersmakeadifference2025-03-1222 minDr. Osborne’s ZoneAll About Turmeric - Should You Believe The Hype? - Dr. Osborne's ZoneMy go-to for Turmeric supplementation:https://www.glutenfreesociety.org/shop/health-focus/immune-health/ultra-turmeric/This week on Dr. Osborne's Zone, join me as I take a deep dive into the benefits and uses of turmeric. Turmeric is a compound derived from the curcuma longa plant and is a staple in culinary traditions and Ayurvedic medicine. The main active ingredient in turmeric is curcumin, which has been extensively studied for its medicinal properties. Turmeric has been said to have antimicrobial effects, as well as anti-inflammatory properties and has been used as a natural alternative to ibuprofen for pain relief.2025-02-2749 minDr. Osborne’s ZoneMTHFR Mutations - Should You Be Worried?his week, Dr. Osborne is joined by Dr. Ben Lynch, the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University.Dr. Lynch and Dr. Osborne discuss the MTHFR genetic mutation and its implications. MTHFR is a genetic mutation that some people have. It can affect how your body detoxifies and processes certain substances. If you have this mutation, you may need to be more careful about what you put in your...2025-02-061h 07Dr. Osborne’s ZoneThe Carnivore Diet EXPLAINED!On this week's episode of Dr. Osborne's Zone, we are going to discuss the carnivore diet and its potential benefits and risks. We'll explore why the diet has gained popularity and highlight its exclusion of gluten, soy, beans, peas, lentils, nuts, seeds, and certain plant-based foods that may cause inflammation or digestive issues for some individuals. We'll also examine why the diet may be beneficial for those with gluten sensitivity, candida overgrowth, mold exposure, autoimmune disease, and those who have tried various diets without success. I'll also cover the potential risks of nutritional deficiencies and long-term effects of t...2024-11-1448 minDr. Osborne’s ZoneHow This Nutritional Doctor Healed Her Autoimmune DiseaseDr. Sina McCullough nearly died from an autoimmune disease; however, through the grace of God, she was able to fully heal without the use of medication. Now she is dedicated to helping others find their second chance. Join us LIVE on Tuesday night as Dr. Osborne speaks with Dr. McCullough about her personal journey of healing from an autoimmune disease. She will share her experience of being diagnosed with rheumatoid arthritis and the severe symptoms she faced, including weakness, pain, and the inability to perform daily tasks. Despite seeking medical help and following traditional tests, she did not f...2024-11-071h 15Dr. Osborne’s ZoneUltimate Crash Course on Folate (Vitamin B9)On the next Dr. Osborne's Zone, we will discuss why folate (AKA – vitamin B9) is so important. Folate is part of the B vitamin complex. It’s commonly prescribed during early pregnancy to prevent neural tube defects in a growing fetus. But we all need a steady stream of folate. We will take a look at the roles folate plays to understand why. We’ll also discuss how gluten causes a folate deficiency, symptoms to look out for, and the best whole food sources of folate.Supplements mentioned in this episode: 5-MTHF - https://www.glutenfreesociety.org/shop/health...2024-10-2447 minDr. Osborne’s ZoneEstrogen Dominance Explained: Causes, Symptoms, and SolutionsIn this special episode of "Pick Dr. Osborne's Brain," I'll discuss the significant issue of estrogen dominance, which occurs when estrogen levels are too high relative to other hormones, leading to various health problems. Symptoms include brain fog, memory issues, gynecomastia in men, and skin manifestations like cherry angiomas. We'll dive into the role of diet, particularly the impact of refined sugars, gluten, and excessive carbohydrates, in exacerbating estrogen dominance. Chronic stress and exposure to environmental chemicals, such as pesticides and hormone-laden meats, are also contributing factors. We'll also touch on the importance of maintaining a balanced diet r...2024-10-101h 14Dr. Osborne’s ZoneHow To Detox From Gluten - FAST!To register for our FREE Glutenology (TM) Masterclass, go HERE: https://glutenology.net/registerGluten, a protein found in wheat, barley, rye, and other grains is a common component of the Western diet. Gluten exposure can cause serious health issues for those with celiac disease, non-celiac gluten sensitivity (NCGS), or a wheat allergy. Purposeful or accidental ingestion of gluten by these individuals can lead to a range of symptoms, from mild discomfort, to severe inflammation throughout the body.On this episode of Dr. Osborne's Zone, we will explore these practical steps:- Flush gluten out o...2024-10-0335 minDr. Osborne’s ZoneHeal Your Leaky Gut!IMPORTANT UPDATE/CLARIFICATION: There is a promo code mentioned at roughly 01:26:58 (the "Leaky Gut Bonus" slide). Use promo code "LEAKY" to save 15% on your order for any of the supplements listed on the two previous slides. Discount code expired 03/15/2024. You can find all supplements HERE: https://www.glutenfreesociety.org/product-category/leaky-gut/On this week's Dr. Osborne's Zone, the focus is on leaky gut syndrome and its connection to autoimmune disease.Leaky gut (sometimes called intestinal permeability) is a condition where there are small gaps in the lining of your gut, which allows toxins, pathogens, an...2024-09-261h 27
The Valiant ForgePastor Luke OsborneToday I did an interview with my nephew Luke Osborne, a Youth Pastor in the heart of Kentucky. God is moving in a mighty way in his ministry, after listening to this interview you'll understand why. We talk about how to stay grounded having a full time ministry while raising a family, among many other topics. Follow me on YouTubehttps://youtube.com/@thevaliantforgepodcast?si=Aq4_fZ8R8OmUKbZtJoin a community of like minded men herehttps://band.us/n/a6a3AfQa8cU4XAny questions, comments...2024-09-1138 min
Discussing DigitalDiscussing Digital with Reme ManceraIn this episode of Discussing Digital, host Rob Osborne sits down with personal brand strategist Reme Mancera to delve into the nuances of digital marketing and personal branding. Reme, who specializes in aiding course creators, coaches, and service providers, shares his unique framework for crafting personal brand narratives that resonate with audiences. With a focus on storytelling, Reme emphasizes the importance of identifying key moments from one's life to enrich brand messaging.Throughout the conversation, Reme discusses his content creation strategies, including his popular podcast that features insights on personal branding and storytelling. He highlights the effectiveness...2024-09-0930 min
Discussing DigitalDiscussing Digital with Richard DaleIn this episode of our podcast Discussing Digital, join host Rob Osborne as he delves into a compelling conversation with Richard Dale, founder of Complete Coaching—a holistic health, nutrition, and fitness coaching business. Richard shares his transformative approach to digital marketing, specifically tailored for personal trainers and coaches aiming to shift their businesses online. With a wealth of knowledge and practical insights, Richard dismantles common myths surrounding website perfection and highlights the importance of a simple yet effective online presence that fosters genuine conversations from day one.Throughout this episode, Richard discusses his philosophy on website de...2024-08-1726 minDr. Osborne’s ZoneSay Goodbye to Hot Flashes with These Natural Remedies!My favorite menopause support supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-balance/It contains:- Chaste Tree Extract – an “adaptogenic herb,” with the ability to help support healthy hormone levels.- Black cohosh – known to help reduce occasional hot flashes, vaginal dryness, night sweats, and other symptoms related to menopause.- DIM (diindolylmethane) and Brassica oleracea – These vegetable extracts from the Brassica family (which includes broccoli and cabbage) help maintain safe estrogen levels by aiding the conversion of dangerous estrogen fractions to more favorable metabolites and by promoting restoration of healthy hormone ratios.Calcium, m...2024-08-151h 14Dr. Osborne’s ZoneAre These "Superfoods" Keeping You Sick? (with Sally K. Norton, MPH)Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold. Sally will join Dr. Osborne to discuss the potential threats of vegetarianism and...2024-08-0849 minDr. Osborne’s ZoneTransform Your Health in 30 Days! The No Grain, No Pain Challenge - Dr. Osborne's ZoneThink you might be gluten sensitive? Take the quiz: https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Supplements mentioned in this show:Biotic Defense - http://glutenfreesociety.org/BioticDefenseMulti Nutrients - http://glutenfreesociety.org/MultiNutrientsGluten Shield - http://glutenfreesociety.org/GlutenShieldOmegaMax - http://glutenfreesociety.org/OmegaMaxThe time to transform yourself is now! However, many begin a detox the wrong way by taking supplements without changing their behavior. It's like eating healthy food while swimming in poison. Remember, the goal is to improve your health and well-being! Join me LIVE on Tuesday night...2024-07-251h 15
Discussing DigitalDiscussing Digital with Dan SagarDiscussing Digital with Dan SagarIn this episode of Discussing Digital, Rob Osborne sits down with business coach Dan Sagar to discuss the ins and outs of digital marketing strategies for business owners. Dan shares his expert insights on the importance of email marketing, emphasizing the need to focus on building relationships rather than simply pushing sales. He advises against buying email lists and instead recommends organic list-building through networking and interactions.Dan also delves into the power of LinkedIn as a key social media platform for connecting with B2B clients...2024-07-2326 min
Save it For the StageAlex Osborne's Green Room Chats- Shayla TharpAlex Osborne sits down and has an (impromptu) interview with our very own Shayla Tharp, for this special (bonus) and final episode of this mini series of Alex Osborne's Green Room Chats.Send us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-07-1641 min
Save it For the StageAlex Osborne's Green Room Chats- Evolution of Motion Capture PerformanceSit by the fake fire place and listen about the history and evolution of Motion Capture Performance, with Alex Osborne right here in his virtual green room. Send us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-07-1614 min
Discussing DigitalDiscussing Digital with Kimba Cooper-MartinIn this episode of Discussing Digital, host Rob Osborne sits down with Kimba Cooper-Martin, the founder of Kimba Digital, a gamification consultancy. Kimba shares her expertise in gamification, explaining how game-like elements can drive engagement and motivation in non-game settings. She shares a personal example of how she used gamification to boost her productivity and creativity, ultimately leading to an award nomination for her efforts.Throughout the conversation, Kimba delves into the platforms she used for her gamification campaign, emphasizing the benefits of platforms like Pinterest for driving website traffic. She also discusses her...2024-07-0832 min
Save it For the StageAlex Osborne's Green Room Chats- Murph HickeyAlex's sits down and interviews his good friend, former classmate, colleague and fellow Canadian: Murph Hickey! Murph talks about her training and career, and how she went from stage acting, to on screen acting, to currently being an instructor at The Screen Acting Academy in Ottawa. She's very lovely and talented, and has a lot of projects coming up and we couldn't be happier to share this interview with you. Enjoy!Send us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-07-0248 min
OSBORNE ADVENTUREMeet the Crew • Paul Osborne - Ep. 5On this episode of the Osborne Adventure Podcast, you will meet Paul Osborne - husband, father, and captain of this extraordinary expedition. Join us for the compelling stories that have shaped his life, from his roots in rural Ohio to the daring adventures that define him. Discover the moments of triumph, the lessons learned, and the passions that drive him forward. This episode provides an intimate glimpse into his journey, revealing the man behind the adventures and inspiration for all who dare to dream.Want to become part of the show? Please visit our website and leave...2024-06-2725 min
Save it For the StageAlex Osborne's Green Room Chats- Evolution of Voice ActingAlex takes us on a quick crash course of the evolution and history of voice actingSend us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-06-2513 min
Discussing DigitalDiscussing Digital with Laurie MacphersonIn this engaging episode of the Discussing Digital podcast, host Rob Osborne sits down with career mentor Laurie Macpherson to delve into the world of digital marketing. Laurie, who specializes in empowering mid to senior-level women to make bold career moves, shares her insights on utilizing various digital platforms to reach her target audience. From her primary focus on LinkedIn to leveraging Facebook, Instagram, and a strong email list, Laurie emphasizes the importance of building relationships and showcasing expertise in the digital space.Listeners will learn about Laurie's unique approach to email marketing, with...2024-06-2427 min
Save it For the StageAlex Osborne's Green Room Chats- Jillian RobinsonAlex (or Alexander like pick a name my guy) sits down today in the Green Room with his friend and fellow actor Jillian Robinson. Check out her podcast Cup of Hemlock Theatre, and catch her in the new musical Tommy Rhodes, which is playing at the Red Sand Castle Theatre in Toronto. Tickets are on sale at the Red Sand Castle Theatre's website. Check it out if you are in the Toronto area! Send us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-06-1849 min
Save it For the StageAlex Osborne's Green Room Chats- History of ImprovHe said this would be "quick" but evidently Alex can talk about Improv for hours. Let's hope he'll be quicker in his next solo chat. Sit back, relax by the fake fire, and listen to a "brief" History of Improv on the Green Room ChatsSend us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22Alex Osborne - @alexanderosborne.official2024-06-1730 min
Save it For the StageIntro to Alex Osborne's Green Room ChatsOver the past couple of weeks Alexander Osborne has been figuring out a format while his good friends have been busy. We proudly present Alex Osborne's Green Room Chats, where Alex will give a crash course history lesson into some of his favourite forms of acting at the moment as well as interview a couple of his fellow peers based in Canada. So sit back, relax, chill by his fake fire place, and stay tuned for Alex Osborne's Green Room ChatsSend us a Text! Shayla Tharp - @shaylatharp_Haley Pilkington - @hpilkington22...2024-06-1501 minDr. Osborne’s ZoneCastor Oil: Magic Or Myth? (Crash Course with Dr. Marisol Teijeiro)To shop Queen of The Thrones Castor Oil products, visit https://shop.queenofthethrones.com/drosborne and use discount code DROSBORNE10 for 10% off!Castor oil. You've been hearing a lot about it. You may have even seen some viral videos about it! But what can castor oil ACTUALLY do for you? Join Dr. Osborne and Dr. Marisol Teijeiro (aka "Queen of The Thrones" as they do a deep dive about all the benefits of castor oil. They will discuss how castor oil is a natural plant-based oil with unique biochemical properties that make it beneficial for various health issues...2024-06-131h 25Dr. Osborne’s Zone4 Steps To Fix Your Fatigue with Dr. Evan H. Hirsch, MDEvan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long C**id naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world.Dr. Evan Hirsch will join Dr. Osborne to discuss long C**ID and its impact on individuals. Did you know that those who experience long C**ID are often younger, more athletic, and have milder symptoms compared...2024-05-1642 minDr. Osborne’s ZoneYour Microbiome & Your Health with Dr. Sabine Hazan, MDView Part 1 here: https://youtube.com/live/VCJdne9xgqgDr. Sabine Hazan returns to the Zone to discuss various aspects of the microbiome and its impact on health. During her conversation with Dr. Osborne, they explore topics such as fecal transplants, inflammatory bowel disease, and the differences in microbiomes between individuals.They also discuss the effects of cesarean section versus vaginal birth on the newborn's microbiome and the potential implications of imbalances in the overall microbiome of the planet. The conversation highlights the need for more research and funding in the field of microbiome studies. They...2024-05-091h 08
Discussing DigitalDiscussing Digital with Maddy Alexander-GroutIn this episode, Rob Osborne interviews Maddy Alexander-Grout, a multi-talented entrepreneur who runs several businesses under her personal brand. Maddy describes herself as a "multi-potentialite" and shares her journey from being a money specialist to creating the "Mad About Money" app, which helps neurodivergent individuals with their finances, wellbeing, and business.A significant aspect of Maddy's work is as a visibility strategist, where she helps small business owners, especially neurodivergent entrepreneurs, increase their online presence through digital marketing, social media, and PR. She highlights her success on TikTok, using it as the top of her marketing funnel...2024-05-0631 minDr. Osborne’s ZoneBreathing Better Part 2 with Dr. Osborne and Dr. PatelIn Part 1 of this discussion, Dr. Osborne and Dr. Patel unpacked the detriments of mouth breathing, the benefits of breathing the RIGHT way, and foods and other factors that may hinder breathing. They also discussed some techniques that you can use to help you breathe better! Join them for Part 2 of this deep dive into breathwork!If you missed Part 1, you can watch it here: https://youtube.com/live/wbfzIw8zfBYhttp://breathworkwithsachin.com http://30in30.comResources Discussed in this Video:Mouth Tape - https://amzn.to/3JkU0hSBreathe Right S...2024-04-251h 04
Discussing DigitalDiscussing Digital with Miles PhillipsIn this episode of the Discussing Digital podcast, Rob Osborne sits down with Miles Phillips, the owner of MilesMarketing, to discuss the intricacies of digital marketing. Miles brings a unique perspective to the table, with a blend of traditional and digital marketing expertise. He explains his two main offerings - an outsourced marketing department service for larger businesses and a suite of "Bite Size" products for solopreneurs and small businesses.The conversation delves into Miles' digital marketing approach, with a particular focus on LinkedIn as the primary platform for his target audience. Miles emphasizes...2024-04-2240 minDr. Osborne’s ZoneHow To Boost Your Natural ImmunityDr. Osborne's Ultimate Immune Protocol: https://www.glutenfreesociety.org/dr-osbornes-ultimate-immune-protocol/Micronutrient Level Testing: https://www.glutenfreesociety.org/nutrient-defeciency-test-kit/Link to show images for reference: https://tinyurl.com/2dus8ncrSupporting your immunity during cold and flu season can have extremely high benefits. In this episode I'll go over a list of nutrients, vitamins, minerals, their functions, and supplements that I recommend you concentrate on when looking to support your immune system naturally.Additionally, I'll discuss the critical role of exercise, sleep, and managing stress in maintaining a robust immune system. Join me on...2024-03-2835 min
Discussing DigitalDiscussing Digital with Julian KnopfIn this episode, host Rob Osborne is joined by Julian Knopf, founder of Gander Media Solutions, to explore the world of digital marketing. Julian shares his expertise in creating visually appealing content such as photos, videos, and animations to help businesses stand out online.Throughout the conversation, Julian delves into his experience with various social media platforms and how he tailors his content for each one. He discusses the unique benefits of Facebook for events and family photos, LinkedIn for showcasing professional expertise, Instagram as a photography portfolio, and the emerging platform, TikTok, for...2024-03-2544 minDr. Osborne’s ZoneCure for Autoimmune Diseases Discovered!Join me in this remarkable episode as I delve into groundbreaking research that could revolutionize the way you understand your autoimmune disease. Autoimmune diseases have long baffled medical professionals and patients alike. But what if we've finally uncovered a path to a cure? In this video, Dr. Osborne takes us on an enlightening journey through the recent discovery that holds immense promise for millions living with autoimmune conditions.To connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/2024-03-2157 min
Osborne Clarke.TV PodcastsOsborne Clarke's Future of Financial Services Week 2024Seirian Thomas, Nikki Worden and Paul Harris discuss Osborne Clarke's upcoming Future of Financial Services Week, which will cover the themes of AI and data, regulation, marketing and ESG, and fundraising. The events kick off on 5 February 2024 – please register online and join us! 2024-01-2611 minDr. Osborne’s ZoneManganese - A Mineral You Should Not Ignore!Manganese (MN) is an essential trace element for humans, and it plays a very important role in a variety of biological processes.Manganese is a cofactor for many enzymes involved in your body’s antioxidant defense system, and it helps to neutralize free radicals, reduce inflammation, and prevent oxidative stress. Without it, the aging process speeds up and increases your risk for disease.While your body only needs trace amounts of MN to support all these functions, a deficiency can have serious consequences.Glyphosate's Toxic Legacy with Dr. Stephanie Seneff: https://youtube.com/live/bh...2023-12-1434 min
52 Weeks of Me100th Episode: New Adventures with Jacklyn OsborneIn this special 100th episode of "Jacklyn," host Jacklyn reflects on her personal journey and shares valuable insights with Tracy, who turns the tables and interviews her. Jacklyn discusses the importance of embracing the present moment, finding the right boundaries, and cultivating a support system. Jacklyn explores the difference between perfection and excellence, emphasizing the need to challenge oneself, grow, and learn without being bound by the fear of failure. Listen in as Jacklyn highlights the significance of self-compassion, setting boundaries, and focusing on what can be controlled, all while maintaining a growth mindset.Join Jacklyn and...2023-07-2033 min
Soulblaizers PodcastWhats Your Super Power? Part 1Welcome to episode 1 of the Soulblaizers podcast, where co-hosts Amanda Ware and Dr. Cara Osborne take you on an inspiring journey of their entrepreneurial paths. Join them as they share their personal stories, including their origins, family backgrounds, educational pursuits, career transitions, and the successful businesses they have built.
In this episode, Amanda Ware and Dr. Cara Osborne delve into their individual journeys and the remarkable experiences that have shaped their lives. They open up about their roots, providing insights into their hometowns and the impact their upbringing has had on their entrepreneurial spirits.
You'll...2023-06-0143 minDr. Osborne’s ZoneDr. Peter Osborne on Autoimmunity - A Functional ApproachIf you struggle with autoimmunity and believe that the conventional medical model of treating symptoms with immune suppressing medications is not a good fit for you, listen to what Dr. Peter Osborne has to say on the topic of autoimmunity, functional nutrition, and the power your body holds to heal itself.2023-05-2502 min
AJ Osborne Podcast202. From Ashes to...Riches? Journey Out of Poverty w/ Ron OsborneThis is a special episode to me, everybody. Today we're talking with my dad, Ron Osborne, about his background and history. He comes from what we call extreme poverty, and he had to work and intentionally change his circumstances to create a better life.
We are also celebrating Ron's new book, The Right Kind of Rich, where he dives deeper into the topics discussed in this episode, and more about his journey out of poverty. Check it out here:
https://amzn.to/3gLquXa
Previous episode with Ron:
https://www.ajosborne.com/pod...2022-10-2644 min
AJ Osborne PodcastThe Keys to Investing Success with Invest Diva Kiana DanialWelcome back everybody to the AJ Osborne Podcast!
It’s pretty amazing to think about how many amazing guests we’ve had here on the podcast. Out guest today is no different and I couldn’t be more excited to welcome her. We have the Invest Diva herself - Kiana Danial!
Kiana, like so many of us entrepreneurs, was fired from her job on Wall Street and shortly after began her investing journey. She started in 4X trading/high risk trading and it just didn’t fit her lifestyle, overall goals, and wasn’t the kind of pass...2022-07-1331 min
AJ Osborne PodcastA Storm is Coming - Building a Business to Last & Investing for the Long TermWelcome back everybody to the AJ Osborne Podcast!
We’re living in some pretty interesting times - inflation, rising interest rates, social and political friction, volatile markets here in the US and globally, all coming off the back end of a long economic cycle of nothing but massive prosperity.
What does this mean for our businesses and our investments? What should we be doing to help adjust for these rapidly changing times? What does the future look like? These are all great questions and one’s you should be asking.
2022-07-0640 min
AJ Osborne PodcastIdentity and Accountability in Business w/ Brandon Turner & Brittany ArnasonWelcome back everybody to the AJ Osborne Podcast!
I know, I know, I’ve been a little hit and miss here lately on the podcast, but man I’ve been busy! Me and the team have been crushing deals, growing our company, attending amazing events, and we couldn’t be more excited about what we’re doing.
That said, we actually have a super special episode lined up today with a couple of my favorite people - Brandon Turner and Brittany Arnason!
Our conversation today actually revolves around the top...2022-06-2449 min
AJ Osborne PodcastBuilding & Achieving Success with Tarek El MoussaWelcome back everyone to the AJ Osborne Podcast!
Honestly, my guest today needs little introduction if you’ve been in and around the real estate industry, or if you’ve watched real estate reality TV show Flip or Flop. My guest today is Tarek El Moussa.
As with most of us who are drawn to real estate investing - Tarek was frustrated with his career, was tired of making little to no money, having little to no control over his life, and decided that real estate was the path to achieve the lif...2022-06-0942 min
AJ Osborne PodcastThe Economy Today - What You Need to Know & Planning for the Uncertain FutureWelcome back everybody to the AJ Osborne Podcast, this is your host of course, AJ Osborne!
Well if you’ve been paying attention to the economy at all… things look a bit… questionable let’s say. Inflation just keeps going up and up. Government spending keeps going up and up. Interest rates are going up and up in an ever weakening economy. Despite higher interest rates, housing prices have stayed higher than ever due to demand.
All said and done, and as you might imagine, this isn’t a great recipe. Even still, th...2022-05-1629 min
Losing Weight065: Nikki Osborne || Q&A - Horse sized geese, secrets to weight loss and staying healthy while traveling!My beautiful bride Nikki Osborne is back for round 3! We talk about what we do to stay healthy while traveling, why “no” is our favorite word and the secret to losing weight for good. You don’t want to miss this one! In this episode, you’ll learn… How to get motivated and STAY motivated What’s the secret to losing weight? Should you go all in or do baby steps? And so much more! Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty Connect with Nikki https://www.instagram.com/ohitsnikki/ 2022-05-0550 minLosing Weight065: Nikki Osborne || Q&A - Horse sized geese, secrets to weight loss and staying healthy while traveling!My beautiful bride Nikki Osborne is back for round 3! We talk about what we do to stay healthy while traveling, why “no” is our favorite word and the secret to losing weight for good. You don’t want to miss this one! In this episode, you’ll learn… How to get motivated and STAY motivated What’s the secret to losing weight? Should you go all in or do baby steps? And so much more! Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty Connect with Nikki https://www.instagram.com/ohitsnikki/ 2022-05-0550 min
Living in the Sandwich ZoneLiving in the Sandwich Zone: The Big Mac Edition with Zach Osborne (Part 2)In Part 2 of my conversation with my son Zach, he shares about how he managed his stress during high school and while applying to college. Zach also shares his advice for those getting ready to embark on the college application process.
One book he found to be particularly impactful is The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers. I read it, too, and highly recommend it!
You can follow me on Instagram at: @karen.e.osborne
Click on this link to join Club Sandwich (th...2022-05-0415 minLiving in the Sandwich ZoneLiving in the Sandwich Zone: The Big Mac Edition with Zach Osborne (Part 1)In this episode you get to meet my son, Zach. We talk about his experiences applying to college, how he decided where he wanted to go and how he managed the stress of it all.
You can follow me on Instagram at: @karen.e.osborne
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): https://bit.ly/LITSZ_Club_Sandwich2022-05-0421 min
AJ Osborne PodcastTurning WEAKNESS into a WEAPON with Kris GethinWelcome back everybody to the AJ Osborne Podcast!
I have a special guest with me today, someone I’ve followed and known about for years who is absolutely crushing it in his industry. We get the pleasure of sitting down with the one and only Kris Gethin.
Born on a farm in Wales, Kris had an early introduction to discipline and consistency - an extremely potent recipe for achievement. Throughout his life, Kris has applied these same principles and today, the level of fulfillment and impact that Kris has achieved is monum...2022-04-2040 min
AJ Osborne PodcastSelf Publishing & Building A Successful Business w/ Chandler BoltWelcome back everybody to the AJ Osborne Podcast!
Today we get to sit down with the man himself Chandler Bolt CEO of the Self Publishing School - a company that he started that has published 6,000 books and that has been ranked on the Inc. 5000 for several years. Not only that, Chandler himself just made Forbes 30 Under 30. Not bad for a company that was launched just a few years ago.
Chandler shares with us his insights regarding the publishing world, how this world has changed over the past several years, and the bene...2022-04-1338 min
Self Storage IncomeInsuring Your Storage Facility the RIGHT Way with Insurance Expert Gary KelleyWelcome back everybody to the Self Storage Income Podcast! This is your host AJ Osborne!
I’m a huge proponent of protecting my investments with the best and most ironclad solutions available. One such solution is insurance. If I can insure something… I get the absolute most and the absolute best. But how do you know what the best is?
That’s why I’m bringing in the expert himself - Gary Kelley with Rice Insurance.
Gary shares why and how the self storage industry differs from others in regard to the type of insurance you need and what you need...2022-04-1247 min
AJ Osborne PodcastAchieving Huge Success Through Networking & Building Valuable Relationships with Brittany ArnasonWelcome back everybody to the AJ Osborne Podcast!
We have a special guest with us today who has been on the podcast before and who has made some special appearances with me on YouTube and social media... We have the one and only Brittany Arnason back on the podcast today to talk about probably one of the most important topics of all time - building relationships and networking.
Be sure to check out the video version of this podcast on our YouTube channel:
https://youtu.be/E4ISvCofW6M
2022-04-0831 min
AJ Osborne PodcastPassive Income, Fulfillment, & Living Your Dreams Through Real Estate with Brody FausettWelcome back everybody to the AJ Osborne Podcast!
My guest today is a total real estate investing rock star! I got to sit down with the man himself Brody Fausett.
Brody just happened to get into real estate when he went off to college but couldn’t find a place to rent. After talking to his mother who was a real estate agent, he decided to look at actually buying a house. All said and done, he bought a house, was able to rent to others and generate cash flow, and witnessed first hand the power of real estate in...2022-03-3048 min
AJ Osborne PodcastMillions in Profit from Real Estate Wholesaling with Zack BootheWelcome back everybody to the AJ Osborne Podcast!
Today we have an awesome guest episode lined up for you with the one and only Zack Boothe!
I loved this episode today because it was honestly like looking in the mirror lol. From our interests, to the places we’ve lived abroad, and the overall path of our lives… it’s almost like Zack and I have been living the same lives! It’s totally wild.
We talk a lot on today’s podcast about building your dream life, time and how to take control of it while you have it, buildi...2022-03-1746 min
AJ Osborne PodcastThe Best Markets to Invest In - How to Identify Them & What You Need to Know NowWelcome back everybody to the AJ Osborne Podcast, this is your host AJ Osborne!
If there’s one thing that’s for certain in investing and business… it’s that nothing will ever be certain. Opportunities come and go, industries come and go, markets come and go. But what causes entire markets to thrive and what causes them to die? Not only that, how can we better understand these cycles to better take advantage of opportunity?
The last thing any of us wants to do is to invest in a dying market. This means we have to be able to look...2022-03-0347 min
Self Storage IncomeHow to Maximize Revenue of a Storage Facility Through Operations with Ron OsborneWelcome back everybody to the Self Storage Income Podcast!
As you probably know, the value add strategy is the cornerstone of most investment strategies. You invest in something that’s undervalued, inject value, extract that value, and re-deploy that return into other investments.
This is one key piece of my self storage investment strategy. But how do you actually accomplish this? What steps can you take to actually improve and maximize the value of a self storage investment?
To help answer these questions, I’m bringing in a subject matter expert, my partner, and my father, Ron Osborne.
We cove...2022-03-0149 min
Self Storage IncomeCash Flow - The King of Business & InvestingWelcome back everybody to the AJ Osborne Podcast!
When it comes to business, when it comes to success or failure, there’s ONE thing that truly determines it all… CASH FLOW.
Cash flow is the absolute king of business. If it's not there… you’re in trouble.
This all comes down to the business, the industry, and your specific value proposition. This comes down to timing, overcoming challenges, and making educated and calculated decisions day to day.
I’m going to share a bit about my journey on today’s podcast and how different the landscape and the opportunity is today tha...2022-02-2247 min
AJ Osborne PodcastCash Flow - The King of Business & InvestingWelcome back everybody to the AJ Osborne Podcast!
When it comes to business, when it comes to success or failure, there’s ONE thing that truly determines it all… CASH FLOW.
Cash flow is the absolute king of business. If it's not there… you’re in trouble.
This all comes down to the business, the industry, and your specific value proposition. This comes down to timing, overcoming challenges, and making educated and calculated decisions day to day.
I’m going to share a bit about my journey on today’s podcast and how different the landscape and the opportunity is today tha...2022-02-2242 min
AJ Osborne PodcastTaking Control of and Building Your Financial Future with Russ Morgan and Joey MureWelcome back everybody to the AJ Osborne Podcast! It’s me, your host, AJ Osborne!
Today we another awesome guest episode lined up for you with two awesome guys who doing some pretty incredible things. It’s my pleasure to welcome on Russ Morgan and Joey Mure.
Russ and Joey are the founding partners of their firm Wealth Without Wall Street. Them and their team are dedicated to helping people build wealth and freedom through passive income streams outside of the unpredictable machine we’ve all come to know as Wall Street.
So much of what we talk about in tod...2022-02-0850 min
AJ Osborne PodcastHow to Move Forward in the UnknownWelcome back everybody to the AJ Osborne Podcast! It’s me your host, AJ Osborne!
No matter what endeavor we set out on, no matter what direction we want to go in life, no matter what we do there will always be unknowns. Sometimes we like to fool ourselves into thinking that we have something 100% figured out, that our path forward is totally linear. This is almost never the case.
Life has a great way of reminding us every now and then about how much control we don’t have. Shoot, take me for example! I was doing great in t...2022-02-0326 min
AJ Osborne PodcastMarketing, Social Media, and Building a Billion Dollar BusinessWelcome back everybody to the AJ Osborne Podcast! This is your host AJ Osborne!
There’s something I hear quite a bit and I heard it more when I first started doing all this content and sharing my business and self storage investing “secrets” with the world. You guys and even friends have asked me, “AJ, why are you sharing all this information with everyone?” Or “Why are you doing all this work on content?” Well let me break it down for you.
The truth is - me sharing this information doesn’t hurt me, doesn’t hurt my businesses, the se...2022-01-2554 min
AJ Osborne PodcastBuilding an Empire in a World That’s Gone MadWelcome back everybody to the AJ Osborne Podcast! And yes, this is me your host AJ Osborne!
So much has happened this past year and so much more is coming down the line this year. We have some exciting times here folks and I’m so happy that I get to share this all with you. With that comes change.
I’ve put so much time and effort into building the Self Storage Income brand and my company Cedar Creek Wealth, that I haven’t spent a whole lot of time and effort here on the AJ Osborne podcast or the...2022-01-1840 minLosing Weight051: Nikki Osborne || 1 Simple Exercise to Keep Your Resolutions This Year.My beautiful bride Nikki Osborne is back for round 2! We drop some secrets to our success in weight loss, our relationship and hitting and sticking to our goals in life. You don’t want to miss this one! In this episode, you’ll learn… How to FINALLY hit those resolutions this year. How we stay lean and happy together. How to stop spinning your wheels and GET SHIT DONE. And so much more! Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty Connect with Nikki https://www.instagram.com/ohitsnikki/ 2021-12-3058 minLosing Weight051: Nikki Osborne || 1 Simple Exercise to Keep Your Resolutions This Year.My beautiful bride Nikki Osborne is back for round 2! We drop some secrets to our success in weight loss, our relationship and hitting and sticking to our goals in life. You don’t want to miss this one! In this episode, you’ll learn… How to FINALLY hit those resolutions this year. How we stay lean and happy together. How to stop spinning your wheels and GET SHIT DONE. And so much more! Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty Connect with Nikki https://www.instagram.com/ohitsnikki/ 2021-12-3058 min
AJ Osborne PodcastThe Truth About Entrepreneurship with Best Selling Author Walker DeibelWelcome back everybody to the AJ Osborne Podcast! I’m your host, AJ Osborne!
You know when you read those REALLY good books that just make so much sense and that opens doors to unrealized opportunities that were sitting right under your nose? Well my guest on the podcast today just happened to write one such book and I couldn’t be more excited to share this episode with you all.
Today, we’re hanging out with the one and only Walker Deibel, author of the best selling book Buy Then Build.
Walker shares with us today an array of inc...2021-12-2153 min
Self Storage Income2021 Self Storage Industry Overview & the Future of Self Storage with Ron OsborneWelcome back everyone to the Self Storage Income Podcast! I’m your host AJ Osborne!
Today you’re in for a special treat as we get to sit down with none other than my business partner, my father, Ron Osborne. He’s the man, the myth, and the legend that guided me to self storage initially, and that has helped build the incredible self storage portfolio we have today.
We’re going to take a deep dive into the 2021 self storage industry overview, self storage trends to look out for in 2022, and what the overall self storage industry future looks li...2021-12-1446 min
AJ Osborne PodcastBecoming Paralyzed | The Best Thing That Ever Happened to MeWelcome back everyone to the AJ Osborne Podcast! You guessed it… this is your host AJ Osborne!
Yes, you read the title here correctly. For those of you who haven’t heard my story - several years ago I went from totally healthy and normal, to in just a matter of hours, becoming completely and totally paralyzed because of a rare autoimmune disorder called Guillain-Barré syndrome.
In a single immediate moment my life and my family’s lives were turned upside down. At first no one even knew what I had. The doctors couldn’t figure it out and even sent...2021-12-1426 min
Self Storage IncomeExclusive Release - AJ Osborne’s Self Storage Income Live Event SpeechWelcome back everyone to the Self Storage Income Podcast! I’m your host AJ Osborne!
Like the title suggests, this is a totally exclusive release of my speech that I gave at our epic Self Storage Income live event in Coeur D’ Alene Idaho just a couple months ago.
This is a long speech so bare with me… I love to talk and I love self storage… so sue me… totally kidding please don’t sue me.
This speech covers almost everything from start to finish. I talk about how I started in self storage investing, what my path looked like...2021-11-3046 min
AJ Osborne PodcastHow to Control Your Money and Your Life with Curtis MayWelcome back everybody to the AJ Osborne Podcast! I’m your host, AJ Osborne!
I’m super excited to get this episode out to you all because I have the one and only Curtis May on the podcast today, and let me tell you… he’s bringing some incredible value for you here today.
Curtis is a 2nd generation business owner and entrepreneur who from an early age knew that a 9-5 job was not the path to wealth or financial freedom. Ultimately choosing to begin working in the insurance industry, Curtis noticed numerous issues within the corporate and institut...2021-11-3055 min
AJ Osborne PodcastProfessional Hockey Player to Real Estate Investing Power House with Kyle WilsonWelcome back everybody to the AJ Osborne Podcast! This is your host AJ Osborne!
I tell you what, I have some pretty awesome friends. Not only that, it's incredible that I get to share these amazing people and their stories with you all. Today is no exception. My great friend Kyle Wilson joins me on the podcast today and provides some of the best discussion I think I’ve ever had on this podcast about underwriting and working with capital partners.
Kyle first got a taste of real estate investing like so many other investors - through house hacking. Be...2021-11-241h 24
AJ Osborne PodcastReal Estate Investing Power House Leka Devatha | How to Become a Great Real Estate InvestorWelcome back everyone to the AJ Osborne Podcast! I’m your host AJ Osborne!
I’m super excited for today’s episode because I have my great friend Leka Devatha on the show today and she’s bringing some massive value!
Leka shares her story and how she got started in real estate investing after coming to the U.S. from India. As of today Leka has has done tens of millions in transactions, flips, and more and she’s just getting warmed up. But that wasn’t always the case.
Leka also sheds some light on her first deal and wha...2021-11-1649 min
AJ Osborne PodcastThe Truth About RISK | The Keys to Risk ManagementWelcome back everybody to the AJ Osborne Podcast! I’m your host AJ Osborne!
Today we’re talking about RISK. I’ve found that the various types of real and perceived risks are vastly unknown, and vastly misunderstood. Obviously this can be a huge problem for us whether we’re entrepreneurs, employees, investors… no matter what we are.
The fact is - risk cannot ever be totally eliminated. We can only control so much. So then, how do we effectively manage risk?
These are great questions and ideas, and this is exactly what we’re diving into on today’s podcast. I b...2021-11-0928 minLosing Weight040: Nikki Osborne || Fat, Angry, and Depressed. Our Love Story.Today we speak to the woman behind my success, my beautiful bride Nikki Osborne. We dive into our story, and dig into some aspects of our past that we haven’t even spoke about together until this recording. You get to learn from our mistakes here, and get a vulnerable look into our health journey. She is the meal coach for our clients, making sure they have unbelievably delicious food to eat while dropping massive weight. In this episode, you’ll learn… How the food you eat affects more than your weight The importance of your...2021-10-1458 minLosing Weight040: Nikki Osborne || Fat, Angry, and Depressed. Our Love Story.Today we speak to the woman behind my success, my beautiful bride Nikki Osborne. We dive into our story, and dig into some aspects of our past that we haven’t even spoke about together until this recording. You get to learn from our mistakes here, and get a vulnerable look into our health journey. She is the meal coach for our clients, making sure they have unbelievably delicious food to eat while dropping massive weight. In this episode, you’ll learn… How the food you eat affects more than your weight The importance of your...2021-10-1458 min
Self Storage IncomeTop Self Storage Investing Questions Answered - Self Storage Q&A with AJ OsborneWelcome back everybody to the Self Storage Income Podcast, I’m your host AJ Osborne!
There’s no two ways about it, you all are amazing. The community of great people we’ve been able to build here around self storage and commercial real estate investing is such a huge accomplishment. We couldn’t be here doing what we’re doing without you all. That said, we have an awesome episode lined up today that focuses on you and exactly what you guys want to hear.
We’re jumping into the comments section of the Self Storage Income YouTube channel and...2021-09-0245 min
AJ Osborne PodcastWealth Creation - The Keys to Building and Attaining Real WealthWelcome back everybody to the AJ Osborne Podcast, I’m your host AJ Osborne!
The goal for so many of us is to become wealthy and live the lives that we’ve always wanted to live. To build real, true financial freedom. To separate your income from your time and to be able to spend your time however you please. Building wealth is a beautiful thing.
There’s only one problem…
How do we actually build and attain wealth? Or even - what does it mean to be wealthy...2021-03-1620 min
AJ Osborne PodcastThe Official Launch of the New AJ Osborne PodcastWelcome back everybody to the AJ Osborne Podcast, this is your host AJ Osborne!
That’s right, Cashflow 2 Freedom is no more! But don’t worry, this podcast isn’t going anywhere.
As you might know, we’ve been re-branding the Cashflow 2 Freedom podcast into this new AJ Osborne Podcast. I’ve talked about it a couple times to give you a heads up, but as of an episode or so ago, it’s official. The podcast, my website, everything, has been transitioned to this new AJ Osborne brand.
Today, I wanted to share with y...2021-02-2319 min
Releasing Trauma; a Survivor's PodcastForgive to Thrive, With Tracey OsborneThis episode is a replay from the Thriving Through the Holidays virtual summit. Get access to all audios from this event at www.traumareleasecoaching.com/thrivingIn this episode, the host, Tracey Osborne, becomes the guest. Guest hosted by Julee Hunt.2020-12-2324 min
The Brendon Osborne PodcastThe Brendon Osborne Podcast #008 - Lexxie CouperLexxie Couper started writing when she was six and hasn’t stopped since. She’s not a deviant, but she does have a deviant’s imagination and a desire to entertain readers with her words. Add the two together and you get erotic romances that can make you laugh, cry, shake with fear or tremble with desire. Sometimes all at once. When she’s not submerged in the worlds she creates, Lexxie’s life revolves around her family, a husband who thinks she’s insane, an indoor cat who likes to stalk shadows, and her daughters, who both utterly captured her heart an...2020-09-221h 02
AJ Osborne PodcastHow to Build an Empire No Matter What Your Circumstances Are with Ron OsborneWelcome everybody to the Cashflow 2 Freedom podcast! This episode is one near and dear to me. It’s an episode that I’m super excited to share with you all, even more than usual. Reason being, today we have the pleasure of hearing an amazing story of an individual who broke a generational cycle of extreme poverty and who has built an empire for himself and his family.
This incredible individual is my amazing dad Ron Osborne.
My dad shares his story from start to finish, how he’s gone from losing his father at age 10, to being brought up in...2020-06-1756 min
Play ComicsTintin Prisoners of the Sun with Kayleigh Osborne (Meddling Kids)In another bonus episode that’s totally not just to manipulate the numbering so I can pull something off later (that’s a lie and we all know it but we’ll roll with it anyway) Kayleigh Osborne comes back to take a look at one of the world’s most well known and important comic characters. Theatrical films, cartoons from multiple decades, and running pretty much since the 1930s.
Yup, it’s Tintin. Take a listen as Kayleigh joins to talk about this comic franchise that somehow just hasn’t caught on in the US yet. We never do...2019-06-0943 min
Above Average: The podcast for big families.41: What Do Kids Think About the 2016 Election?What do your kids really think about Donald Trump? Hillary Clinton? How have your political views shaped theirs, regardless of their ages? Kids pick up on more than adults think, especially when it comes to polarizing topics like the 2016 election. In this episode, Lance’s wife Sarah joins as co-host to talk transparently about this election and how adults’ open discussion of it can affect your family. For more episodes, show notes, and general awesomeness, visit http://aboveaverageshow.com As always, if you have feedback on this show or suggestions for future ones, let us know what you think! Contact: thea...2016-10-1900 min
Above Average: The podcast for big families.40: The episode without a title (Because Bobby wanted to call it “Don’t Fake the Funk”)Bobby and Lance are back! We talk about our families’ summer break, back-to-school time, job changes, and Epipens. Quite the grab bag, eh? We wanted to keep it light after taking a break, so this one’s a pretty chill show. For more episodes, show notes, and general awesomeness, visit http://aboveaverageshow.com As always, if you have feedback on this show or suggestions for future ones, let us know what you think! Contact: theaboveaverageshow@gmail.com, @osborne on Twitter. ©2016 Osborne Strategies, LLC http://osborne.io2016-09-0200 min
Above Average: The podcast for big families.39: You Should Know Your Pharmacist. Guest: Dr. Matt RobinsonMatt Robinson is our guest on this episode. Matt’s a personal friend of Lance's, an “Above Average” father, and an experienced pharmacist. Matt joined Lance to talk about the pharmacy and medicine worlds and how they specifically affect big families. We cover a lot of ground, including how to save money on prescriptions, how to keep your family safe when meds are in the house, and the value of getting to know your pharmacist. When it comes down to it, this episode is all about keeping your family safe and healthy, and saving time and money. For more episodes, show n...2016-06-0100 min
Above Average: The podcast for big families.34: Bop that Buckle! - Car Seats for your Big FamilyYeah, we get it - you know the world of car seats very well. After all, you’ve messed with them time and time again since you probably have a bunch of kids. But did you know 7 out of 10 children are improperly restrained in their car seats? And did you know 96% of parents think their children are correctly restrained in their seats? Take a few minutes, strap yourself in (see what we did there?), and refresh your memory with some quick safety tips for car seats (and a slew of other good info) from a Certified Pediatric Nurse Practitioner and La...2016-01-2700 min