ASKtrioWello LLC - Podcast Details

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ASK Trio About WellnessWalk for Wellness in Spring with Ottavia HuangWelcome to Spring 2024's episode! In this episode, discover what our pet cat aka Celebrity Kitty, ParkerDin is up to (hint: new found interest in laptops!) and a walk for wellness with Indonesian artist, Ottavia Huang and her latest watercolor and ink sketching projects. Hosted on Acast. See acast.com/privacy for more information.2024-05-0104 min

ASK Trio About WellnessWorld Hijab Day 2024Tune in to a special episode on World Hijab Day 2024 as we dive into our discussion on the Hijab Book edited and published by Hidayah Amin of Helang Books (Singapore) and Malaysian Nadia Rose Noordin, one of the contributing writers of the Hijab book.Visit podcast.asktriowello.com and asktriowello.com for transcript of past episodes.Copyright 2024 ASKtrioWello LLC Hosted on Acast. See acast.com/privacy for more information.2024-02-0138 min

ASK Trio About WellnessSeeking Knowledge and WellnessSEASON 2 | EPISODE 3 | SHOW NOTESMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. Co-SponsorAzman Repin (M. S.) HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani (M. S.) Podcast GuestsFatin Insyirah Binte Mohamed Azan with Aini Sa...2023-12-1513 min

ASK Trio About WellnessPractical Tips To Stay Fit and Healthy in Ramadan with Coach Zarina NoorSeason 2 | Episode 2 | Practical Tips to Stay Fit and Healthy in Ramadan with Coach Zarina Noor | Show Notes & Transcript Episode Title: Practical Tips To Stay Fit and Healthy in Ramadan with Coach Zarina NoorMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Ramadan Groove 1” by Hardi Kamsani. This work is an original composition by the artist and was a contribution to the ASK Trio About Wellness podcast.“Ramadan Groove 2” by Hardi Kamsani. This work is an orig...2023-04-1207 min

ASK Trio About WellnessSeason 2 Episode 1 | Fitness for Physical WellnessSeason 2 | Episode 1 | Fitness for Physical Wellness | Show Notes & Transcript Episode Title: Fitness for Physical Wellness Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Fitness for Physical Wellness Groove 1” by Hardi Kamsani. This work is a contribution by the artist to ASK Trio About Wellness podcast by ASKtrioWello LLC. “Fitness for Physical Wellness Groove 2” by Hardi Kamsani. “Fitness for Physical Wellness Groove 3” by Hardi Kamsani. “Fitness for Physical Wellness Groove 4” by Hardi Kamsani. Co...2023-03-2409 min

ASK Trio About WellnessSeason Finale: Summer Holidays and Traditional Archers Singapore | Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IVSeason 1 Finale | Episode 34 | Show Notes & Transcript Last updated on September 30, 2022. Episode Title: Season Finale: Summer Holidays and Traditional Archers Singapore | Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IVMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydne y, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This...2022-09-3010 min

ASK Trio About WellnessSeason Finale: Summer Holidays and Traditional Archers Singapore | Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IVSeason 1 Finale | Episode 34 | Show Notes & Transcript Last updated on September 30, 2022. Episode Title: Season Finale: Summer Holidays and Traditional Archers Singapore | Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IV Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydne y, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This...2022-09-3010 min

ASK Trio About WellnessIntellectual Wellness for Kids 2 | Book Reading and Review of Adam’s Healing Adventures by Madiha Saeed MDIntellectual Wellness for Kids 2| Show Notes & Transcript Episode Title: Intellectual Wellness for Kids 2 Book Reading and Review of “Adam’s Healing Adventures” by Madiha Saeed, MD. Illustrated by Anna Cunningham and Published by Black Rose Writing Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US Co-SponsorsHardi Kamsani and Azman Repin (M. S.) HostsAzimah Azman, Azfar Azman and S...2022-09-0105 min

ASK Trio About WellnessIntellectual Wellness for Kids 2 | Book Reading and Review of Adam’s Healing Adventures by Madiha Saeed MDIntellectual Wellness for Kids 2| Show Notes & Transcript Episode Title: Intellectual Wellness for Kids 2 Book Reading and Review of “Adam’s Healing Adventures” by Madiha Saeed, MD. Illustrated by Anna Cunningham and Published by Black Rose Writing Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US Co-Sponsors Hardi Kamsani and Azman Repin (M. S.) Hosts Azimah Azman, Azfar Azman and S...2022-09-0105 min

ASK Trio About WellnessTraditional Archers Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IIISeason 1 | Episode 33 | Show Notes & Transcript Episode Title: Traditional Archers Singapore and Occupational Wellness With Performing Artist-Entrepreneur Faridah Jamal III Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydne y, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Well...2022-08-0118 min

ASK Trio About WellnessTraditional Archers Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IIISeason 1 | Episode 33 | Show Notes & Transcript Episode Title: Traditional Archers Singapore and Occupational Wellness With Performing Artist-Entrepreneur Faridah Jamal IIIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydne y, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Well...2022-08-0118 min

ASK Trio About WellnessArchery in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IISeason 1 | Episode 32 | Show Notes & Transcript Episode Title: Archery in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal II Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness...2022-05-2612 min

ASK Trio About WellnessArchery in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IISeason 1 | Episode 32 | Show Notes & Transcript Episode Title: Archery in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal IIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness...2022-05-2612 min

ASK Trio About WellnessIntellectual Wellness for Kids 1 | Book Reading & Review | Celebrate the World: Ramadan by Hannah EliotIntellectual Wellness for Kids 1 | Book Reading & Review | Show Notes & Transcript Episode Title: Intellectual Wellness for Kids 1 | Book Reading and Review on “Celebrate the World: Ramadan” by Hannah Eliot Notes This book is illustrated by Rashin and published by Little Simon, an imprint of Simon & Schuster Children's Publishing Division (New York, USA). Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US Co-Sponsors Hardi Kamsan...2022-05-1905 min

ASK Trio About WellnessIntellectual Wellness for Kids 1 | Book Reading & Review | Celebrate the World: Ramadan by Hannah EliotIntellectual Wellness for Kids 1 | Book Reading & Review | Show Notes & Transcript Episode Title: Intellectual Wellness for Kids 1 | Book Reading and Review on “Celebrate the World: Ramadan” by Hannah Eliot NotesThis book is illustrated by Rashin and published by Little Simon, an imprint of Simon & Schuster Children's Publishing Division (New York, USA). Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US Co-SponsorsHardi Kamsan...2022-05-1905 min

ASK Trio About WellnessHiking in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah JamalSeason 1 | Episode 31| Show Notes & Transcript Episode Title: Hiking in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah Jamal Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tr...2022-04-2316 min

ASK Trio About WellnessHiking in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah JamalSeason 1 | Episode 31| Show Notes & Transcript Episode Title: Hiking in Singapore and Occupational Wellness with Performing Artist-Entrepreneur Faridah JamalMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tr...2022-04-2316 min

ASK Trio About WellnessHome Trip to Singapore and Occupational Wellness with Author-Publisher Hidayah Amin VISeason 1 | Episode 30| Show Notes & Transcript Episode Title: Home Trip to Singapore and Occupational Wellness with Author-Publisher Hidayah Amin VI Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About...2022-04-0721 min

ASK Trio About WellnessHome Trip to Singapore and Occupational Wellness with Author-Publisher Hidayah Amin VISeason 1 | Episode 30| Show Notes & Transcript Episode Title: Home Trip to Singapore and Occupational Wellness with Author-Publisher Hidayah Amin VIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About...2022-04-0721 min

ASK Trio About WellnessPodcast First Year Anniversary & NS Life in Singapore | Occupational Wellness With Author-Publisher Hidayah Amin VSeason 1 | Episode 29 | Show Notes & Transcript Episode Title: Podcast First Year Anniversary & NS Life at the Singapore Civil Defence Force | Occupational Wellness with Author-Publisher Hidayah Amin V Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist...2022-01-2414 min

ASK Trio About WellnessPodcast First Year Anniversary & NS Life in Singapore | Occupational Wellness With Author-Publisher Hidayah Amin VSeason 1 | Episode 29 | Show Notes & Transcript Episode Title: Podcast First Year Anniversary & NS Life at the Singapore Civil Defence Force | Occupational Wellness with Author-Publisher Hidayah Amin VMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist...2022-01-2414 min

ASK Trio About WellnessT.R.A.I.L.S To a New Neighborhood & Occupational Wellness with Author-Publisher Hidayah Amin IVSeason 1 | Episode 28 | Show Notes & Transcript Episode Title: T.R.A.I.L.S. to A New Neighborhood | Occupational Wellness with Author-Publisher Hidayah Amin IV Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the...2021-12-2517 min

ASK Trio About WellnessT.R.A.I.L.S To a New Neighborhood & Occupational Wellness with Author-Publisher Hidayah Amin IVSeason 1 | Episode 28 | Show Notes & Transcript Episode Title: T.R.A.I.L.S. to A New Neighborhood | Occupational Wellness with Author-Publisher Hidayah Amin IVMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the...2021-12-2517 min

ASK Trio About WellnessAccepting Special Needs Friend and Cycling Adventure in Singapore | Occupational Wellness with Author-Publisher Hidayah Amin IIISeason 1 | Episode 27 | Show Notes & Transcript Episode Title: Accepting Special Needs Friend and Cycling Adventure in Singapore | Occupational Wellness with Author-Publisher Hidayah Amin III Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tr...2021-12-0318 min

ASK Trio About WellnessAccepting Special Needs Friend and Cycling Adventure in Singapore | Occupational Wellness with Author-Publisher Hidayah Amin IIISeason 1 | Episode 27 | Show Notes & Transcript Episode Title: Accepting Special Needs Friend and Cycling Adventure in Singapore | Occupational Wellness with Author-Publisher Hidayah Amin IIIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tr...2021-12-0317 min

ASK Trio About WellnessLove and How To Be A Socially Responsible Student | Occupational Wellness With Author-Publisher Hidayah Amin IISeason 1 | Episode 26 | Show Notes & Transcript Episode Title: Love and How To Be A Socially Responsible Student | Occupational Wellness With Author-Publisher Hidayah Amin II Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tri...2021-10-2522 min

ASK Trio About WellnessLove and How To Be A Socially Responsible Student | Occupational Wellness With Author-Publisher Hidayah Amin IISeason 1 | Episode 26 | Show Notes & Transcript Episode Title: Love and How To Be A Socially Responsible Student | Occupational Wellness With Author-Publisher Hidayah Amin IIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Tri...2021-10-2522 min

ASK Trio About WellnessSpecial Monthly Highlights 6 | Episodes Released In July To September 2021Special Monthly Highlights 6 | Episodes Released In July To September 2021 Episode Title: Special Monthly Highlights 6 | Episodes Released in July to September 2021 (Episode 21-24) Music Copyright and Attribution Please refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-Sponsors Hardi Kamsani and Azman Repin Hosts Azimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest Speakers Mohd. Ali Mahmood of BroMohd, The Practice (Singapore) Scriptwriter | Producer | Direc...2021-10-2151 min

ASK Trio About WellnessSpecial Monthly Highlights 6 | Episodes Released In July To September 2021Special Monthly Highlights 6 | Episodes Released In July To September 2021Episode Title: Special Monthly Highlights 6 | Episodes Released in July to September 2021 (Episode 21-24) Music Copyright and AttributionPlease refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-SponsorsHardi Kamsani and Azman Repin HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest SpeakersMohd. Ali Mahmood of BroMohd, The Practice (Singapore) Scriptwriter | Producer | Direc...2021-10-2151 min

ASK Trio About WellnessSpecial Monthly Highlights 5 | Episodes Released in May and June 2021Season 1 | Special Monthly Highlights 5 | Episodes Released in May and June 2021 Episode Title: Special Monthly Highlights 5 | Episodes Released in May and June 2021 (Episode 17-20) Music Copyright and Attribution Please refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-Sponsors Hardi Kamsani and Azman Repin Hosts Azimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest Speakers Ivy Ngeow, Zarina Noor & family Special Appearance Zahia...2021-09-2158 min

ASK Trio About WellnessSpecial Monthly Highlights 5 | Episodes Released in May and June 2021Season 1 | Special Monthly Highlights 5 | Episodes Released in May and June 2021Episode Title: Special Monthly Highlights 5 | Episodes Released in May and June 2021 (Episode 17-20) Music Copyright and AttributionPlease refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-SponsorsHardi Kamsani and Azman Repin HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest SpeakersIvy Ngeow, Zarina Noor & family Special AppearanceZahia...2021-09-2158 min

ASK Trio About WellnessWhy Is It Important To Be Socially Responsible? | Occupational Wellness With Author-Publisher Hidayah AminSeason 1 | Episode 25 | Show Notes & Transcript Episode Title: Why Is It Important To Be Socially Responsible? | Occupational Wellness With Author-Publisher Hidayah Amin Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist...2021-09-1411 min

ASK Trio About WellnessWhy Is It Important To Be Socially Responsible? | Occupational Wellness With Author-Publisher Hidayah AminSeason 1 | Episode 25 | Show Notes & Transcript Episode Title: Why Is It Important To Be Socially Responsible? | Occupational Wellness With Author-Publisher Hidayah AminMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist...2021-09-1411 min

ASK Trio About WellnessSummer With Mother Nature | Wellness With Social Work Consultant Mohamed Ali Mahmood IVSeason 1 | Episode 24 | Show Notes & Transcript Episode Title: Summer With Mother Nature | Wellness With Social Work Consultant Mohamed Ali Mahmood IV Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for...2021-09-0515 min

ASK Trio About WellnessSummer With Mother Nature | Wellness With Social Work Consultant Mohamed Ali Mahmood IVSeason 1 | Episode 24 | Show Notes & Transcript Episode Title: Summer With Mother Nature | Wellness With Social Work Consultant Mohamed Ali Mahmood IVMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for...2021-09-0515 min

ASK Trio About WellnessHigh School DOs and DON’Ts & Islamic Celebrations | Wellness With Social Work Consultant Mohamed Ali Mahmood IIISeason 1 | Episode 23 | Show Notes & Transcript Episode Title: High School DOs and DON’Ts & Islamic Celebrations | Wellness With Social Work Consultant Mohamed Ali Mahmood III Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original cont...2021-08-2815 min

ASK Trio About WellnessHigh School DOs and DON’Ts & Islamic Celebrations | Wellness With Social Work Consultant Mohamed Ali Mahmood IIISeason 1 | Episode 23 | Show Notes & Transcript Episode Title: High School DOs and DON’Ts & Islamic Celebrations | Wellness With Social Work Consultant Mohamed Ali Mahmood IIIMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original cont...2021-08-2815 min

ASK Trio About WellnessSpecial Monthly Highlights 4 | Episodes Released in April 2021Season 1 | Monthly Highlights | Episodes Released in April 2021Episode Title: Special Monthly Highlights 4 | Episodes Released in April 2021 (Episode 13-16) Music Copyright and AttributionPlease refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-SponsorsHardi Kamsani and Azman Repin HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest SpeakersZarina Noor and Ivy Ngeow Scriptwriter | Producer | DirectorSyazana B. Mohamed Sani...2021-08-031h 12

ASK Trio About WellnessSpecial Monthly Highlights 4 | Episodes Released in April 2021Season 1 | Monthly Highlights | Episodes Released in April 2021 Episode Title: Special Monthly Highlights 4 | Episodes Released in April 2021 (Episode 13-16) Music Copyright and Attribution Please refer to Show Notes and Transcript of each full episode at www.asktriowello.com. Co-Sponsors Hardi Kamsani and Azman Repin Hosts Azimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest Speakers Zarina Noor and Ivy Ngeow Scriptwriter | Producer | Director Syazana B. Mohamed Sani 2021-08-031h 12

ASK Trio About WellnessDOs and DON’Ts of High School Life & Blessed Month of Dhulhijjah | Wellness With Social Work Consultant Mohamed Ali Mahmood IISeason 1 | Episode 22 | Show Notes & Transcript Episode Title: DOs and DON’Ts of High School Life & Blessed Month of Dhulhijjah | Wellness With Social Work Consultant Mohamed Ali MahmoodMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by...2021-07-1716 min

ASK Trio About WellnessDOs and DON’Ts of High School Life & Blessed Month of Dhulhijjah | Wellness With Social Work Consultant Mohamed Ali Mahmood IISeason 1 | Episode 22 | Show Notes & Transcript Episode Title: DOs and DON’Ts of High School Life & Blessed Month of Dhulhijjah | Wellness With Social Work Consultant Mohamed Ali Mahmood Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by...2021-07-1716 min

ASK Trio About WellnessHigh School Graduation Ceremony and Readers Circle With Author-Architect Ivy Ngeow | Wellness With Social Work Consultant Mohamed Ali MahmoodSeason 1B | Episode 21 | Show Notes & TranscriptEpsiode Title: High School Graduation Ceremony and Readers Circle With Author-Architect Ivy Ngeow | Wellness With Social Work Consultant Mohamed Ali MahmoodMusic Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist fo...2021-07-1013 min

ASK Trio About WellnessHigh School Graduation Ceremony and Readers Circle With Author-Architect Ivy Ngeow | Wellness With Social Work Consultant Mohamed Ali MahmoodSeason 1B | Episode 21 | Show Notes & Transcript Epsiode Title: High School Graduation Ceremony and Readers Circle With Author-Architect Ivy Ngeow | Wellness With Social Work Consultant Mohamed Ali Mahmood Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist fo...2021-07-1013 min

ASK Trio About WellnessBonus 1 | Summer Fundraiser: Fitness Fun For FamiliesSEASON 1 | BONUS 1| SHOW NOTES & TRANSCRIPT SUMMER FUNDRAISER | FITNESS FUN FOR FAMILIES Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Summer Fitness Grove 1” by Hardi Kamsani. July, 2021 (New York, U.S.A.). This work is an original contribution by the artist for ASK Trio About Wellness podcast. Co-Sponsors Hardi Kamsani and Azman Repin (M. S.) Hosts Azimah Azman, Azfar Azman and Syazana B...2021-07-0312 min

ASK Trio About WellnessBonus 1 | Summer Fundraiser: Fitness Fun For FamiliesSEASON 1 | BONUS 1| SHOW NOTES & TRANSCRIPTSUMMER FUNDRAISER | FITNESS FUN FOR FAMILIES Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Summer Fitness Grove 1” by Hardi Kamsani. July, 2021 (New York, U.S.A.). This work is an original contribution by the artist for ASK Trio About Wellness podcast. Co-SponsorsHardi Kamsani and Azman Repin (M. S.) HostsAzimah Azman, Azfar Azman and Syazana B...2021-07-0312 min

ASK Trio About WellnessSpecial Monthly Highlights 3 | Episodes Released in March 2021SEASON 1 | SPECIAL MONTHLY HIGHLIGHTS 3 | SHOW NOTES & TRANSCRIPTEpisode Title: Special Monthly Highlights | Episodes Released in March 2021 (Episodes 9 to 12, 2nd Edition) Music Copyright and AttributionPlease refer to show notes and transcript of each full episode at www.asktriowello.com Co-SponsorsHardi Kamsani and Azman Repin HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani Guest SpeakersZahia Boukhlifa and Zarina Noor Scriptwriter | Producer | Director Syazana B. Mohame...2021-06-151h 08

ASK Trio About WellnessCelebrating Fathers | Occupational and Intellectual Wellness: Career Tips and Strategies for Teens With Author-Architect Ivy NgeowSEASON 1 | EPISODE 20 | SHOW NOTESSEGMENT I | Celebrating Fathers | Occupational and Intellectual Wellness: Career Tips and Strategies for Teens With Author-Architect Ivy Ngeow (Part 4 of 4) Music Copyright and Attribution 1. “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US2. “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.3. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original co...2021-06-1215 min

ASK Trio About WellnessSpecial Monthly Highlights 2 | Episodes Released In February 2021SEASON 1 | SPECIAL MONTHLY HIGHLIGHTS 2 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Special Monthly Highlights 2 | Episodes Released in February 2021 (Episodes 5-8, 2nd Edition) This is a compact 4-in-1 episode comprising of main highlights of episodes released in February 2021 (Episodes 5 - 8). It's perfect for the following type of listeners:New listeners who prefer a no frills compilation of episodes released each month;Listeners who are time poor or unable to tune in to the full episodes released each month.Listeners who are multitaskers and prefer to tune in while doing chores o...2021-06-0357 min

ASK Trio About WellnessEid-al Fitr Celebration For Muslims | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow IIISEASON 1 | EPISODE 19 | SHOW NOTES & TRANSCRIPTEPISODE TITLE | Eid-al Fitr Celebration For Muslims | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow (Part 3 of 4) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Ambient Bongos”. This work is licensed under Creative Commons Attribution 0 International License. https://creativecommons.org/licenses/by/0/deed.en_US“Slow Heat”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en...2021-05-2716 min

ASK Trio About WellnessSpecial Monthly Highlights 1 | Episodes Released In January 2021SEASON 1 | SPECIAL MONTHLY HIGHLIGHTS 1 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Special Monthly Highlights 1 | Episodes Released In January 2021 (Season 1 | Episodes 1-4) This is a compact 4-in-1 episode comprising of main highlights of episodes released in January 2021 (Episodes 1 - 4). It's perfect for the following type of listeners:New listeners who prefer a no frills compilation of episodes released each month;Listeners who are time poor or unable to tune in to the full episodes released each month.Listeners who are multitaskers and prefer to tune in while doing chores or t...2021-05-2044 min

ASK Trio About WellnessSocial Responsibility of Muslims In Ramadan | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow IISEASON 1 | EPISODE 18 | SHOW NOTES & TRANSCRIPTSEGMENT I | Social Responsibility of Muslims In Ramadan | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow (Part 2 of 4) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original co...2021-05-1218 min

ASK Trio About WellnessRespect, Acceptance and Love for Muslims In Ramadan III | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow ISEASON 1 | EPISODE 17 | SHOW NOTES & TRANSCRIPT SEGMENT I | Respect, Acceptance and Love for Muslims In Ramadan III | Occupational Wellness: Career Tips and Strategies For Teens With Author-Architect Ivy Ngeow (Part 1 of 4) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original...2021-05-0418 min

ASK Trio About WellnessRespect, Acceptance and Love for Muslims In Ramadan II, Tips on Productivity and Mental Wellness For Teens III, Introduction to Ivy Ngeow’s Book: Mid Century Modern: 15 Interior Design IdeasSEASON 1 | EPISODE 16 | SHOW NOTES & TRANSCRIPT SEGMENT I | Respect, Acceptance and Love for Muslims In Ramadan II, Tips on Productivity and Mental Wellness For Teens III, Introduction to Ivy Ngeow’s Book: Mid Century Modern: 15 Interior Design Ideas Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th...2021-04-2720 min

ASK Trio About WellnessRespect, Acceptance and Love for Muslims In Ramadan II, Tips on Productivity and Mental Wellness For Teens III, Introduction to Ivy Ngeow’s Book: Mid Century Modern: 15 Interior Design IdeasSEASON 1 | EPISODE 16 | SHOW NOTES & TRANSCRIPTSEGMENT I | Respect, Acceptance and Love for Muslims In Ramadan II, Tips on Productivity and Mental Wellness For Teens III, Introduction to Ivy Ngeow’s Book: Mid Century Modern: 15 Interior Design Ideas Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th...2021-04-2719 min

ASK Trio About WellnessRespect, Acceptance and Love for Muslims In Ramadan | Tips on Intellectual and Mental Wellness For Teens IISEASON 1 | EPISODE 15 | SHOW NOTES & TRANSCRIPTSEGMENT I | Respect, Acceptance and Love for Muslims in Ramadan, Tips on Intellectual and Mental Wellness for Teens II Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast.“Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the...2021-04-2017 min

ASK Trio About WellnessRespect, Acceptance and Love for Muslims In Ramadan | Tips on Intellectual and Mental Wellness For Teens IISEASON 1 | EPISODE 15 | SHOW NOTES & TRANSCRIPT SEGMENT I | Respect, Acceptance and Love for Muslims in Ramadan, Tips on Intellectual and Mental Wellness for Teens II Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio About Wellness podcast. “Pro Wellness” by Ethan Tay. March 9th, 2021 (Sydney, Australia). This work is an original contribution by the artist for the...2021-04-2017 min

ASK Trio About WellnessHello! Spring 2021 Promotional EpisodeSEASON 1 | HELLO! SPRING 2021 PROMOTIONAL EPISODE | SHOW NOTES & TRANSCRIPTEPISODE TITLE | Hello! Spring 2021 Promotional EpisodeBackground Music Copyright and AttributionAll music compositions are original contributions by Hardi Kamsani (2021) for ASK Trio About Wellness podcast. ASK Trio About Wellness podcast is a production of ASKtrioWello LLC (New York). All Rights Reserved ©ASKtrioWello LLC 2021. TRANSCRIPTHello! Hola! Marhaba!ARE YOU...wishing for more time, resources or energy to do all that you want? Looking for tips and strategies to i...2021-04-1801 min

ASK Trio About WellnessHello! Spring 2021 Promotional EpisodeSEASON 1 | HELLO! SPRING 2021 PROMOTIONAL EPISODE | SHOW NOTES & TRANSCRIPT EPISODE TITLE | Hello! Spring 2021 Promotional Episode Background Music Copyright and Attribution All music compositions are original contributions by Hardi Kamsani (2021) for ASK Trio About Wellness podcast. ASK Trio About Wellness podcast is a production of ASKtrioWello LLC (New York). All Rights Reserved ©ASKtrioWello LLC 2021. TRANSCRIPT Hello! Hola! Marhaba! ARE YOU...wishing for more time, resources or energy to do all that you want? Looking for tips and strategies to impr...2021-04-1800 min

ASK Trio About WellnessWays To Show You Care For Special Needs Communities | Tips on Intellectual and Mental Wellness For Teens ISEASON 1 | EPISODE 14 | SHOW NOTES & TRANSCRIPTSEGMENT I | Ways To Show You Care For Special Needs Communities | Tips on Intellectual and Mental Wellness For Teens I Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Midday Dance” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Luminous Rain” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommon...2021-04-1120 min

ASK Trio About WellnessWays To Show You Care For Special Needs Communities | Tips on Intellectual and Mental Wellness For Teens ISEASON 1 | EPISODE 14 | SHOW NOTES & TRANSCRIPT SEGMENT I | Ways To Show You Care For Special Needs Communities | Tips on Intellectual and Mental Wellness For Teens I Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Midday Dance” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Luminous Rain” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommon...2021-04-1120 min

ASK Trio About WellnessLove and Happiness In The Spring | Physical Wellness Finale With Phenomenal Woman Trailblazer in Community Well-Being, Coach Zarina NoorSEASON 1 | EPISODE 13 | SHOW NOTES & TRANSCRIPT SEGMENT I | Love and Happiness In The Spring | Physical Wellness Finale With Phenomenal Woman Trailblazer in Community Well-Being, Coach Zarina Noor Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Dark Hallway (clean).” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio A...2021-04-0423 min

ASK Trio About WellnessLove and Happiness In The Spring | Physical Wellness Finale With Phenomenal Woman Trailblazer in Community Well-Being, Coach Zarina NoorSEASON 1 | EPISODE 13 | SHOW NOTES & TRANSCRIPTSEGMENT I | Love and Happiness In The Spring | Physical Wellness Finale With Phenomenal Woman Trailblazer in Community Well-Being, Coach Zarina Noor Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Dark Hallway (clean).” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Inspiration” by Ethan Tay. February 20, 2021 (Sydney, Australia). This work is an original contribution by the artist for the ASK Trio A...2021-04-0423 min

ASK Trio About WellnessA Teen’s Perspective on Developing Strong Ties That Bind and Inspiring Women Teachers | SMART and Productive Strategies To Achieve Physical WellnessSEASON 1 | EPISODE 12 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: A Teen’s Perspective on Developing Strong Ties That Bind and Inspiring Women Teachers | SMART and Productive Strategies To Achieve Physical Wellness (2nd Edition) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Corporation Motivation.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Touching Moment One Pulse. This work is licensed under Creative Commons Attribution 3.0 International License. https...2021-03-2825 min

ASK Trio About WellnessA Teen’s Perspective on Developing Strong Ties That Bind and Inspiring Women Teachers | SMART and Productive Strategies To Achieve Physical WellnessSEASON 1 | EPISODE 12 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: A Teen’s Perspective on Developing Strong Ties That Bind and Inspiring Women Teachers | SMART and Productive Strategies To Achieve Physical Wellness (2nd Edition) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Corporation Motivation.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Touching Moment One Pulse. This work is licensed under Creative Commons Attribution 3.0 International License. https...2021-03-2825 min

ASK Trio About WellnessTribute To Everyday Wonder Women | Warm Up and Circuit Training Exercises For Weight LossSEASON 1 | EPISODE 11| SHOW NOTES EPISODE TITLE: Tribute To Everyday Wonder Women | Warm Up and Circuit Training For Weight Loss Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Leaf Fig Times Two”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Winter” by Alexander Akarada. This work is licensed under Creative Commons 0 International License. https://creativecommons.org/licenses/by/0/deed.en_US “Backsound Gendang Sunda” by Basazan...2021-03-2122 min

ASK Trio About WellnessTribute To Everyday Wonder Women | Warm Up and Circuit Training Exercises For Weight LossSEASON 1 | EPISODE 11| SHOW NOTESEPISODE TITLE: Tribute To Everyday Wonder Women | Warm Up and Circuit Training For Weight Loss Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Leaf Fig Times Two”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Winter” by Alexander Akarada. This work is licensed under Creative Commons 0 International License. https://creativecommons.org/licenses/by/0/deed.en_US“Backsound Gendang Sunda” by Basazan...2021-03-2122 min

ASK Trio About WellnessCelebrating Women and Recipe for Bergedil, The Malay Hashbrown | Flexibility Exercise and Stretches To Help You Achieve Your Physical Wellness GoalsSEASON 1 | EPISODE 10 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: Celebrating Women and Recipe for Bergedil, The Malay Hash Brown | Flexibility Exercise and Stretches To Help You Achieve Your Physical Wellness Goals (2nd Edition) Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Crinoline Dreams.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Barrom Balet.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommon...2021-03-1423 min

ASK Trio About WellnessCelebrating Women and Recipe for Bergedil, The Malay Hashbrown | Flexibility Exercise and Stretches To Help You Achieve Your Physical Wellness GoalsSEASON 1 | EPISODE 10 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Celebrating Women and Recipe for Bergedil, The Malay Hash Brown | Flexibility Exercise and Stretches To Help You Achieve Your Physical Wellness Goals (2nd Edition) Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Crinoline Dreams.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Barrom Balet.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommon...2021-03-1423 min

ASK Trio About WellnessWhy Integrity and Trust Are Important In Building Relationships and Bonus Recipes | Balance Exercise and Stretches For Physical WellnessSEASON 1 | EPISODE 9 | SHOW NOTES & TRANSCARIPT EPISODE TITLE: Why Integrity and Trust Are Important In Building Relationships, Bonus Recipes, Balance Exercise and Stretches For Physical Wellness Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Village Dawn.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Thunderhead.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Bepop” by Audio...2021-03-0716 min

ASK Trio About WellnessWhy Integrity and Trust Are Important In Building Relationships and Bonus Recipes | Balance Exercise and Stretches For Physical WellnessSEASON 1 | EPISODE 9 | SHOW NOTES & TRANSCARIPTEPISODE TITLE: Why Integrity and Trust Are Important In Building Relationships, Bonus Recipes, Balance Exercise and Stretches For Physical Wellness Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Village Dawn.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Thunderhead.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Bepop” by Audio...2021-03-0716 min

ASK Trio About WellnessHow To Achieve Optimal Productivity and Wellness: Healthy Recipes, Language Learning | Strength Exercise and StretchesSEASON 1 | EPISODE 8 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: How To Achieve Optimal Productivity and Wellness: Healthy Recipes, Language Learning | Strength Exercise and Stretches Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Birch Run”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Fur Elise” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Backsound...2021-02-2818 min

ASK Trio About WellnessHow To Achieve Optimal Productivity and Wellness: Healthy Recipes, Language Learning | Strength Exercise and StretchesSEASON 1 | EPISODE 8 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: How To Achieve Optimal Productivity and Wellness: Healthy Recipes, Language Learning | Strength Exercise and Stretches Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Birch Run”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Fur Elise” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Backsound A...2021-02-2816 min

ASK Trio About WellnessHow To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness GoalsSEASON 1 | EPISODE 7 | SHOW NOTESEPISODE TITLE: How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“The Master” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“A Moment’s Reflection” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International L...2021-02-2119 min

ASK Trio About WellnessHow To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness GoalsSEASON 1 | EPISODE 7 | SHOW NOTES EPISODE TITLE: How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “The Master” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “A Moment’s Reflection” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International L...2021-02-2120 min

ASK Trio About WellnessHow To Cope With Anxiety During A Health Pandemic | Types of Exercise To Include In Your Physical Wellness RoutineSEASON 1 | EPISODE 6 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: How To Cope With Anxiety During A Health Pandemic | Types of Exercise To Include In Your Physical Wellness Routine Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Clear Waters.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Wounded”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Grou...2021-02-1418 min

ASK Trio About WellnessHow To Cope With Anxiety During A Health Pandemic | Types of Exercise To Include In Your Physical Wellness RoutineSEASON 1 | EPISODE 6 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: How To Cope With Anxiety During A Health Pandemic | Types of Exercise To Include In Your Physical Wellness Routine Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Clear Waters.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Wounded”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Gr...2021-02-1420 min

ASK Trio About WellnessHow To Strengthen Love and Family Bonding Through Wellness Walks | Success Stories To Motivate You In Achieving Your Physical Wellness GoalsSEASON 1 | EPISODE 5 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: How To Strengthen Love and Family Bonding Through Wellness Walks | Success Stories To Motivate You In Achieving Your Physical Wellness Goals Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Water Droplets In River”. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US “Breaktime.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommon...2021-02-0718 min

ASK Trio About WellnessWhy Respect and Social Responsibility Are Important Family Values | Types of Stretches For Physical WellnessSEASON 1 | EPISODE #4 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: Why Respect and Social Responsibility Are Important Family Values | Types of Stretches for Physical Wellness Music Copyright and Attribution 1. “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US 2. “Ambient Bongos”. This work is licensed under Creative Commons Attribution 0 International License. https://creativecommons.org/publicdomain/zero/1.0/legalcode 3. “Plucky Daisy.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US...2021-01-3123 min

ASK Trio About WellnessWhy Respect and Social Responsibility Are Important Family Values | Types of Stretches For Physical WellnessSEASON 1 | EPISODE #4 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Why Respect and Social Responsibility Are Important Family Values | Types of Stretches for Physical Wellness Music Copyright and Attribution1. “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US2. “Ambient Bongos”. This work is licensed under Creative Commons Attribution 0 International License. https://creativecommons.org/publicdomain/zero/1.0/legalcode3. “Plucky Daisy.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US...2021-01-3120 min

ASK Trio About WellnessUnderstanding Special Needs Kids With Global Developmental Delay | How To Stop Making Excuses For Your Physical Wellness and Precautionary Measures To ObserveSEASON 1 | EPISODE #3 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Understanding Special Needs Kids With Global Developmental Delay | How To Stop Making Excuses For Your Physical Wellness and Precautionary Measures To Observe Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0 “Pensive Piano” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “The Master”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Beat O...2021-01-2315 min

ASK Trio About WellnessUnderstanding Special Needs Kids With Global Developmental Delay | How To Stop Making Excuses For Your Physical Wellness and Precautionary Measures To ObserveSEASON 1 | EPISODE #3 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: Understanding Special Needs Kids With Global Developmental Delay | How To Stop Making Excuses For Your Physical Wellness and Precautionary Measures To Observe Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0 “Pensive Piano” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “The Master”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Beat...2021-01-2315 min

ASK Trio About WellnessFamily Time and Learning Experiences | Journey To Wellness Through Physical WellnessSEASON 1 | EPISODE 2 | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Family Time and Learning Experiences | Wellness Journey Through Physical Wellness Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0“Fresh Air”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0“Gymnopedie (No. 3)”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0“Silly Fun”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0“Bright Wis...2021-01-1417 min

ASK Trio About WellnessFamily Time and Learning Experiences | Journey To Wellness Through Physical WellnessSEASON 1 | EPISODE 2 | SHOW NOTES & TRANSCRIPT EPISODE TITLE: Family Time and Learning Experiences | Wellness Journey Through Physical Wellness Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0 “Fresh Air”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Gymnopedie (No. 3)”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Silly Fun”. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Bright Wi...2021-01-1417 min

ASK Trio About WellnessFirst Season’s Premier: Introduction to ASK Trio, Productivity and the Nine Dimensions of WellnessSEASON 1 | PREMIER EPISODE | SHOW NOTES & TRANSCRIPT EPISODE TITLE: First Season's Premier: Introduction to ASK Trio, Productivity and the Nine Dimensions of Wellness Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Brittle Rille” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Meditating Beat” by Kevin MacLeod. This work is licensed under Creative Commons 0 International License. http://creativecommon.org/licenses/by/0 Co-Sponsors Zarina Noor, H...2021-01-0518 min

ASK Trio About WellnessFirst Season’s Premier: Introduction to ASK Trio, Productivity and the Nine Dimensions of WellnessSEASON 1 | PREMIER EPISODE | SHOW NOTES & TRANSCRIPTEPISODE TITLE: First Season's Premier: Introduction to ASK Trio, Productivity and the Nine Dimensions of Wellness Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Brittle Rille” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Meditating Beat” by Kevin MacLeod. This work is licensed under Creative Commons 0 International License. http://creativecommon.org/licenses/by/0 Co-SponsorsZarina Noor, H...2021-01-0516 min

ASK Trio About WellnessPre Launch Pilot EpisodeASK TRIO ABOUT WELLNESS PODCAST | PILOT EPISODE | SHOW NOTES & TRANSCRIPT EPISODE TITLE: Introduction to ASK Trio, Productivity and the Nine Dimensions of Wellness Background Music Copyright and Attribution “On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0 “Brittle Rille” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Meditating Beat” by Kevin MacLeod. This work is licensed under Creative Commons 0 International License. http://creativecommon.org/licenses/by/0 * * * ...2020-11-2816 min

ASK Trio About WellnessPre Launch Pilot EpisodeASK TRIO ABOUT WELLNESS PODCAST | PILOT EPISODE | SHOW NOTES & TRANSCRIPTEPISODE TITLE: Introduction to ASK Trio, Productivity and the Nine Dimensions of Wellness Background Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 4.0 International License. http://creativecommon.org/licenses/by/4.0 “Brittle Rille” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. http://creativecommon.org/licenses/by/3.0 “Meditating Beat” by Kevin MacLeod. This work is licensed under Creative Commons 0 International License. http://creativecommon.org/licenses/by/0 * * * ...2020-11-2816 min

ASK Trio About WellnessHello! Winter 2020-2021 Pre Launch Promotional EpisodeShow Notes | Hello! Winter 2020-2021 Pre Launch Promotional Episode | Trailer Hello! Hola! Marhaba! WELCOME to the ASK Trio About Wellness podcast! Have you ever wished that you could have more time, resources or energy to actually do everything that you plan to do? As we struggle to survive this global health pandemic triggered by the Coronavirus, do you wish to learn with us and acquire skills and knowledge to manage our emotions better and build relationships with people and the environment? Don’t worry, be happy! ASK Trio About Well...2020-11-2302 min

ASK Trio About WellnessHello! Winter 2020-2021 Pre Launch Promotional EpisodeShow Notes | Hello! Winter 2020-2021 Pre Launch Promotional Episode | Trailer Hello! Hola! Marhaba!WELCOME to the ASK Trio About Wellness podcast! Have you ever wished that you could have more time, resources or energy to actually do everything that you plan to do? As we struggle to survive this global health pandemic triggered by the Coronavirus, do you wish to learn with us and acquire skills and knowledge to manage our emotions better and build relationships with people and the environment? Don’t worry, be happy! ASK Trio About Well...2020-11-2302 min