Shows
The Optimized Muslim Podcast - Self Development For The MuslimOptimizing Your Nutrition, Wellness & Mindset This Ramadhan: A conversation with The Modern Muslim Man (100k+ followers)Welcome to another episode of The Optimized Muslim Podcast! With the arrival of the blessed month of Ramadhan, we're all eager to make the most of this spiritually uplifting time. In this episode, I am joined by Br Mounir Lazouni, founder of The Modern Muslim Man, to discuss the importance of optimizing our nutrition and energy during the fasting period.
Together, we will delve into practical tips and advice to help you maintain a healthy and balanced diet, ensuring you have the energy to engage in worship and fulfill your daily tasks. Br Mounir...2023-03-261h 11
The Optimized Muslim Podcast - Self Development For The MuslimDaniel Haqiqatjou on Debating, Controlling Emotions, Muslim Skeptic, Tasawwuf, Hijrah & moreDaniel Haqiqatjou on Muslim Skeptic, Debating, Controlling Emotions, Tasawwuf, Hijrah & more.
Ustadh Daniel joined me for the second time to discuss a variety of topics starting from the developments in his work over the last two years, debating effectively, managing emotions, the power of social stigma, apostasy laws, hijab, importance of tasawuf, hijrah and more.
As many of you know I have benefitted immensely from Ustadh Daniel Haqiqatjou and have followed his work since 2014. I was also a student with Alasna and will look to rejoin in the future. I have no affiliate relationship with...2023-01-301h 07
The Optimized Muslim Podcast - Self Development For The MuslimArtificial Intelligence, Crypto Developments, Living on Bitcoin & More with Sh Mu'Aawiyah TuckerSh Muaawiyah Tucker was a guest on the podcast for a second time and we discussed the developments in the crypto space since March 2021, his views on Ethereum, how to live the "Bitcoin Standard" and avoid Riba based banking, the flawed arguments behind "necessity" for mortgages and loans, Making Hijrah, Artificial Intelligence and Central Bank Digital currencies.
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HIGHLIGHTS:
00:00 Preview & Intro
...2023-01-101h 45
The Optimized Muslim Podcast - Self Development For The MuslimCoach Zubair on Helping New Muslims, Innovation, Cybersecurity, philanthropy & ProductivityA wide-ranging conversation on how to get Muslims to take action through understanding their purpose, incorporating Da'wah to Non Muslims in our daily lives, carrying our Muslim Identity, helping New Muslims, focusing on innovation and "loon shots", cybersecurity, effective philanthropy and managing a diverse workload.
HIGHLIGHTS:
00:00 Introduction
03:40 Coach Zubair's background
12:00 How to get Muslims to excel and take action
26:50 Coach Zubair's thoughts on Da'wah - Be proactive
35:00 Guiding New Muslim Converts-
44:00 Most people aren't militant atheists
50:45 a Shahadah is the start, not the end
57:00 Muslim Loon shots & Innovation
1:05:00 C...2022-12-281h 25
The Optimized Muslim Podcast - Self Development For The MuslimDr Abu Eesa - Islam & Mental Health with a Consultant PsychiatristIslam & Mental Health with a Consultant Psychiatrist: Depression, Trauma, combining Western & Islamic treatment modalities, Sihr and Black magic, Jinn possession Stories, working in Qatar & more!
Dr Abu Eesa is a consultant child and adolescent psychiatrist specialising in addiction, who is working in Qatar He is on a mission to try to integrate therapeutic interventions from Quran and sunnah with the Western understanding and treatment modalities to tackle Muslim Mental Health issues.
Twitter: https://twitter.com/DrAbueesa
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Optimized...2022-12-141h 18
The Optimized Muslim Podcast - Self Development For The MuslimGABRIEL AL ROMANI - Islamic Masculinity - What Should Muslim Men Do? (Round 2)Ustadh Gabriel Al Romani joined me on the podcast for a second time to discuss his new Muslim Masculinity Course which you can find out more about and join here: https://muslimalpha.com/
Ustadh Gabriel is one of my favourite people in the Online Muslim space. Online and offline he is legit ma sha Allah. Please follow and benefit from his work.
For a more general discussion about Ustadh Gabriel's journey to Islam and his background please refer to our first podcast here:
Gabriel Al Romani's YouTube:
Instagram:
...2022-11-2657 min
The Optimized Muslim Podcast - Self Development For The MuslimAmeen Omar - Masculinity for Muslim Men, Red Pill, Getting Married & moreAmeen Omar joined me on the podcast to discuss a wide range of topics: Masculinity for Muslim Men, Red Pill, Getting Married, personal development & more. All covered in his book titled The Shephard's Way.
*apologies for the audio on my side; Ameen's audio is fine**
About Ameen Omar Ameen is an entrepreneur, author and content creator. Follow his pages below for more:
YouTube: https://www.youtube.com/@ameenomar__
Podcast: https://www.youtube.com/@MindHeistPodcast
Order his book: https://www.theshepherdswaybook.com/
HIGHLIGHTS
00:00 Introduction
03:25 Ameen's Journey
16:00 The Shephard's Way - Ameen's book
19:15 Ameen's Personal Development Journey
28:20 Just in Time Knowledge not...2022-11-211h 25
The Optimized Muslim Podcast - Self Development For The MuslimTanim Zaman - Interest Free Property Business/entrepreneurship JourneyWe spoke about Tanim's business journey, the importance of prioritising spirituality or tazkiyah al nafs, the importance of mentorship and learning, productivity, delegation, leverage and more
Get in touch with Tanim: https://www.linkedin.com/in/tanimzaman/
Tanim's YouTube Channel: https://www.youtube.com/c/GoldenTouchAcademy
Facebook: https://www.facebook.com/GoldentouchacademyUK/
00:00 Intro & Tanim's Bio
11:45 A Gap Year that changed everything
19:00 Spiritual Development & Tazkiyah comes first
33:33 Do you have to be ruthless in business?
38:00 Tanim's Business Journey
52:20 Acquiring Knowledge & Importance of Mentorship
1:06:00 Tanim's current business ventures
1:16:20 Working 3.5 days a week?
1:20:00 Productivity Tips Getting a Coach
1:29:00 Leads on Linkedin
1:33:00 Madina Masjid & SH...2022-11-171h 39
The Optimized Muslim Podcast - Self Development For The MuslimPaul Williams of Blogging Theology - Becoming Muslim, Podcasting, Books, Addressing Criticism & MorePaul Williams of Blogging Theology - Becoming Muslim, Podcasting, Books, Addressing Criticism & More
I had the great pleasure of being joined by Br Paul Williams who you will be familiar with from the Blogging Theology YouTube Channel.
I thoroughly enjoyed the conversation and I hope you all do too. We spoke on a number of wide-ranging topics. Chapter headings are listed below for your convenience.
Br Paul is doing some great work so please subscribe to his channel if you have not already.
Blogging Theology YouTube: https://www.youtube.com/c...2022-11-021h 36
The Optimized Muslim Podcast - Self Development For The MuslimSh Ismail Kamdar on Productivity, Goal Setting, Business, Home schooling & more | Islamic Self HelpHow much of the conventional self-help and self development content can we apply as Muslims?
Which ideas are problematic and are opposed to our creedal beliefs and faith? Sh Ismail provides a helpful framework on how to filter the correct information from Ideas such as "manifesting", "being in control of your own destiny" and others which may conflict with our understanding of qadr.
We also discuss how Islam is flourishing in South Africa and the reasons why. What can Muslim Communities in other countries learn from them. How much of being productive is inherent in...2022-10-271h 35
The Optimized Muslim Podcast - Self Development For The MuslimImam Tom Facchine - Self-Development, Languages, Problems of Modernity, Attaining Balance & More!I was joined by Imam Tom Facchine for a wide-ranging interview on Self-Development, Learning Languages, Problems of Modernity, Attaining Balance, dealing with overwhelm, Ibn Al Jawzi, the moral considerations of YouTube Creators & more.
It was one of my favourite interviews and I am thankful to Imam Tom for being so gracious with his time and honouring this project.
UTICA Masjid YouTube Channel (Imam Tom's videos): https://www.youtube.com/c/UTICAMASJIDUTICA
Instagram: https://www.instagram.com/uticamasjid/
Al-Raghib al-Isfahani Playlist: https://www.youtube.com/watch?v=FfKJU...
Special thanks to b...2022-10-091h 45
The Optimized Muslim Podcast - Self Development For The MuslimPerformance Psychology, Charisma, Naseeha, Morning routines, Stoicism, Hijrah with Br Muhammad DeenI was joined on the podcast by br Muhammad Deen, a performance psychologist from the UK currently working in Malaysia. We discuss Islamic psychology, charisma, growth mindset, morning routines, stoicism, Islamic resources on psychology, Hijrah to Malaysia and more. (see chapters below)
Br Muhammad Deen is a sport & performance psychology consultant who consults athletes and high performers on their mental side of performance. His website: https://www.mdperformancepsychology.com One of my favourite conversations on the podcast thus far alhamdulillah
Link to the Video Interview: https://youtu.be/tEiyftxCP4k Highlights in the description)
2022-09-121h 36
The Optimized Muslim Podcast - Self Development For The MuslimThe Islamic History Podcast - Interview with The Founder and Host Muttaqi IsmailBrother Muttaqi Ismail who is the founder and host of The Islamic History Podcast joined me for an interview. We talked about Br Muttaqi's background, how he became interested in Islamic History. why he decided to start a podcast, his process for creating episodes, productivity tips and much more.
The Islamic History Podcast is an amazing resource for Muslims and non-Muslims alike and I recommend that you subscribe to the podcast on whichever platform you use.
Podcast Link: https://pod.link/islamichistorypodcast
The Islamic History Podcast YouTube Channel: https://www...2022-08-281h 22
The Optimized Muslim Podcast - Self Development For The MuslimQu'ran Hifdh Competition Winner, Tajweed Tips, Dr Zakir Naik, IOU & More with Ustadh Farhan SomaniWe discuss Qur'an memorisation and tajweed tips, the common mistakes people from the Indian Subcontinent make in Tajweed and fascinating insights into Ustadh Farhan's own journey during which he won an Indian National Qur'an memorisation contest and spent time in Dr Zakir Naik's International Islamic school. Farhan Somani is an international Qur'an & Arabic teacher and Tajweed Tutor.
He is the founder of Tajweed Essentials Learning Community. He has obtained Ijazah
Mِistake: At 46:00 the arabic acronym was cut out by mistake, the full acronym for the "heavy" letters is خص ضغط قظ
Tajweed Essentials YouTube: https://www.youtub...2022-08-091h 02
The Optimized Muslim Podcast - Self Development For The MuslimJan The Slovak Muslim - Becoming Muslim, Dawah, Entrepreneurship & HappinessInterview with Jan The Slovak Muslim on his journey to Islam, different methods used in Da'wah, how Islam impacted his Business life, happiness and finding balance.
Link to the video o Optimized Muslim YouTube Channel: https://youtu.be/gDTaOD5hGvo
HIGHLIGHTS
00:00 Introduction
02:25 Jan's Bio & Path To Islam
10:20 Discussion on Dawah
17:30 Self Development Seekers Becoming Muslim
22:00 Importance of a Strong Muslim Identity & Frame
32:00 Different Types of Dawah
43:00 Lifestyle Dawah
50:40 The special case does not disprove the general rule
53:15 H...2022-07-181h 21
The Optimized Muslim Podcast - Self Development For The MuslimWant To Be An Activist? First Purify Yourself - Imam Tom FacchineWant to be an activist? Purify yourself before attempting to lead and serve others. Please follow UTICA Masjid's channel.
I was hooked after first hearing Imam Tom on Blogging Theology. Imam Tom creates short, poignant and powerful clips eloquently addressing contemporary issues as well as traditional self-purification.
https://www.youtube.com/c/UTICAMASJID
Source Video: https://youtu.be/8MYD0B0zibQ (re-purposed with permission)
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics...2022-07-1403 min
The Optimized Muslim Podcast - Self Development For The MuslimMake Hijrah?! - Why, how and where? In Depth Podcast with the Make Hijrah TeamInterview with the Make Hijrah team (Br Omar and Br Hamzah) - Why, how and where?
A wide range of topics were discussed from their personal stories of why they made hijrah, positives and negatives from their experiences, their views on Malaysia as a destination and much more.
I think this podcast offers a good mix of information, depth, personality and some humour thanks to the guests.
Thank you to the Make Hijrah team for honouring this podcast with their time and advice.
The Make Hijrah YouTube Channel: https://www.youtube.com/c/MakeHijrah
Website: https://www.makehijrah.com
Click he...2022-06-291h 28
The Optimized Muslim Podcast - Self Development For The MuslimDESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza TzortzisDESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza Tzortzis
Please watch the full source video on Sapience Institute for more. They have a few videos on this topic which go into much more detail. The purpose behind this was to direct you towards them.
Link to full video: Hating Civility: France, Freedom of Speech & the Defamatory Cartoons of the Prophet Muhammad ﷺ:
Sapience Institute Channel
A topic very close to our hearts. I love Br Hamza for the work...2022-06-2404 min
The Optimized Muslim Podcast - Self Development For The Muslim3 Practical Tips to Boost Iman and Fight Depression - Gabriel Al RomaniUstadh Gabriel Al Romani shares 3 Practical Tips to Boost Iman and Fight Depression. This audio has been used to create a white board animations style video which is viewable on the Optimized Muslim Youtube Channel
Source video (audio repurposed): https://youtu.be/pi4FDCnI-gI
Gabriel Al Romani's Youtube: https://www.youtube.com/c/GabrielAlRo...
My interview with Ustadh Gabriel Al Romani: https://youtu.be/9q3yVNeAk_w
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newslet...2022-06-2004 min
The Optimized Muslim Podcast - Self Development For The MuslimIslam is the last stand against Woke Liberalism - Dr. Ali AtaieDr. Ali Ataie powerfully offers that Islam is the last stand against woke liberalism.
"Ustadh Dr. Ali Ataie gives spiritual insights about Muslims becoming the last line of defence for traditional religion and being necessary vanguards for values and faith in a postmodern world. "
Audio from the link below has been repurposed for educational purposes
Link to other similar animations: https://www.youtube.com/playlist?list...
Source video: https://youtu.be/84cHNipqd8c
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign...2022-06-1007 min
The Optimized Muslim Podcast - Self Development For The MuslimBusiness, Side Hustles, Self-employment, Making Hijrah, Muslim Money Advice & more - Interview with Br Abu MusaBusiness, Side Hustles, Self-employment. Making Hijrah, Muslim Money Advice & more - Interview with Br Abu Musa
Grateful to be joined by Br Abu Musa who kindly agreed to feature on the podcast. A real nice brother. Navigate by using the chapters below. A broad range of topics were discussed.
Watch the Episode on Youtube: https://youtu.be/D1BlsJuV_MU
CONNECT WITH BR ABU MUSA IG: abumusa_ch
Youtube: https://www.youtube.com/channel/UCqjJAM4ZA2CykLaWs9TKoiQabumusa_ch
Link to Associated article: https://www.optimizedmuslim.com...2022-06-0555 min
The Optimized Muslim Podcast - Self Development For The MuslimBest Advice To Give On How To Start Praying Salah ConsistentlyHow to give advice to someone who has asked you or you want to encourage to start praying Salah.
You want to enjoin Good and forbid evil الأمر بالمَعْرُوف والنَهي عن المُنْكَر - how to go about it?
I was happy to hear this advice from a classically trained scholar (Hanafi) as I've previously thought about and heard the same from other sources.
Obviously, if the amount of action deemed necessary to "pray Salah" is a lot, the level of adherence from those trying to build the habit will decrease. This is supported by the literature on Habit formation. The old adage of "start sm...2022-06-0105 min
The Optimized Muslim Podcast - Self Development For The MuslimDEBUNKING "If We Don't Water Down Islam, No One Will Accept It!" Daniel HaqiqatjouDaniel Haqiqatjou debunks the myth of "If We Don't Water Down Islam, No One Will Accept It!".
Wait, isn't Optimized Muslim about Self Development? Yes, and having a correct understanding of Islam as well as being equipped to intellectually defend traditional Islam is of paramount importance if you are to be a proud and practising Muslim. If you are not confident in your Islam and being able to unapologetically preach and practise it, how are you to excel? You have to have a strong identity and foundational beliefs upon which to build.
Source video: https://you...2022-05-3104 min
The Optimized Muslim Podcast - Self Development For The MuslimWhy do you Work Out? Get "Jacked" and get Good Deeds by mastering your Niyyah (Intention)Why do you Work Out? Get "Jacked" and get Good Deeds by mastering your Niyyah (Intention)
Alif goes to the gym for most of his 20s but he never takes the time to think about and correct his intention for it to be Islamically aligned. His intention may be to simply get "hench" and impress people. Will he be rewarded for all of his time and effort at the gym over the years?
Ba, on the other hand, took the time to deeply think about his intention before embarking...2022-04-2712 min
The Optimized Muslim Podcast - Self Development For The MuslimThe Gym Library Productivity Concept - Build your Mind and Body TogetherTreat going to the gym like going to the library too.
In this video I discuss how I combine my time at the gym with various more passive activities mainly using different forms of audio input such as Arabic vocabulary, Podcasts, audiobooks, the Noble Qur'an and various adhkar (litanies/invocations/remembrances) to make my time there more productive.
Going to the gym, with the right intention, can be a means of reward by its own. However, given that you will likely be able to complete your workout whilst also l...2022-04-0512 min
The Optimized Muslim Podcast - Self Development For The MuslimHow to Memorise Qur'an (Practical Step by step Method Demonstration)In this podcast I explain the basic and simple method of how to memorise a passage of the Noble Qur'an for the first time.
I have come across various different methods with numbers involved "repeat the first line 8 times" etc - there is no special number to use. You simply repeat each part until you are able to recall it. This is a continuation of the playlist titled, " A Practical & Deep Guide on How to Memorize the Qur'an" which I will continue to build on in sha Allah
The video may be useful with this epi...2022-03-2407 min
The Optimized Muslim Podcast - Self Development For The MuslimWhy Non-Muslims Are Converting to Islam - Reaction to Sheikh Abdal Hakim Murad on Blogging TheologyDoes the Religion of Islam need to be watered down in order to attract Non-Muslims to it?
Link to the Full Blogging Theology Podcast: https://youtu.be/laFLPKZBUZE
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2022-03-1312 min
The Optimized Muslim Podcast - Self Development For The MuslimWhy Muslims Say STUPID Things around Christmas?Why Muslims Say STUPID Things around Christmas?
"The fundamental reason is lacking the requisite mental strength or emotional resilience to be seen as different or strange, to undergo a bit of discomfort..."
00:00 Preview Clips
02:10 Introduction & disclaimers
04:00 The main reason why...
07:50 "not everyone is assertive"
09:20 "My Non-Muslim friends celebrate Eid so why can't I?"
11:40 "It's just being nice, don't want to be rude"
14:55 A message to Muslims who celebrate
16:15 How to be more confident as a Muslim?
If this co...2021-12-2518 min
The Optimized Muslim Podcast - Self Development For The Muslim"A Game Changer for Da'wah" - Reflecting on the Mohammed Hijab & Jordan Peterson PodcastThe Jordan Peterson and Mohammed Hijab podcast will in sha Allah be a foundational step towards true, orthodox traditional Muslim being invited on platforms to present the mainstream Muslim view.
How many times have we sat back and watched in annoyance whilst a liberal "Muslim" with whacky views is invited on to shows to speak on behalf of Muslims? It was amazing to see alhamdulillah.
00:00 intro - why it was a big deal
02:00 represents a vast change
04:30 Feeling happy when Islam is represented well
07:00 Shows that you don't have to be a...2021-12-2011 min
The Optimized Muslim Podcast - Self Development For The MuslimShaykh Abdal Hakim Murad on Controlling The Ego (Animation)"Shaykh Abdal Hakim Murad warns us that materialism and desire for reputation only leads to anxiety and distracts us from reality, whilst reminding us that criticism, no matter the form, should not make us forget our duty as Muslims"
Link to Full Friday Sermon Lecture from Cambridge Central Mosque (clip used for educational purposes): https://youtu.be/ESk7DaQgnGs
Note: This video was uploaded to the Optimized Muslim Youtube channel as a whiteboard animation. You can view the same on Spotify or Youtube.
If this content makes you think, you find it beneficial an...2021-12-1304 min
The Optimized Muslim Podcast - Self Development For The Muslim#35 Learning Arabic whilst living in the West - Interview with my Arabic Tutor Mohamed HafezCan you actually learn Arabic to a good level whilst living and working in the West? If so, how does one go about this journey? Where do you find tutors? Should you focus on Grammar first? How long does it take an average student to become fluent if they apply themselves?
I interview my Arabic tutor with whom I have studied solely for about a year after having had other teachers in the past. Mohammed Hafez is well-suited to answer the above questions, and more, in this wide ranging discussion. He primarily teaches students who are based i...2021-11-0154 min
The Optimized Muslim Podcast - Self Development For The Muslim#34 "I want to learn Arabic" - I show you EXACTLY how to start learning Arabic today. No Excuses"I want to learn Arabic" - Have you ever said this to yourself or others before? I know I did prior to beginning my journey. As a student (albeit struggling) I show you EXACTLY how to start today.
The modern age brings with it problems. We love to bemoan these problems. But what about the benefits? 20 year ago we would not be able to book an Arabic lesson with a qualified teacher from Egypt whilst sitting in your residence in the West. We would perhaps validly say "if only I could go to Egypt to learn Arabic". W...2021-10-2506 min
The Optimized Muslim Podcast - Self Development For The Muslim#33 Should You Learn Your Native or Ancestral Language?If you are living in the West, should you bother to learn your mother tongue or ancestral language? If you are a second-generation immigrant then should you learn the language of your ancestors? In this podcast, I argue that you should do so for a number of reasons. Firstly, a lot of people understand a language but cannot speak it. Therefore, they cannot transmit the language or teach it. This, in effect, is a sign that the language is being cut off from future generations. Why should you care? If you are interested in Dawah and changing culture in a...2021-10-1307 min
The Optimized Muslim Podcast - Self Development For The Muslim#32 How to Increase Your Willpower - Eeman, Mindset, Body, ToolsIn this podcast, I discuss the topic of increasing "willpower" by dividing it into 4 components which can be classed as the factors somewhat in our control that we can experiment with and manipulate to improve our level of willpower.
All of these topics require individual episodes as this podcast serves merely as an outline.
These are:
1)Eeman (certainty of faith, having an akhirah-centric World view)
2)Mindset (Growth Mindset vs Negative Thinking)
3)Body (Sleep, Diet, fitness, etc)
4) Hacks/Tools (The tools that may give you that extra 5% such as p...2021-09-2120 min
The Optimized Muslim Podcast - Self Development For The Muslim#31 What Muslims Can Learn From Khabib Nurmagomedov & Moeen AlIn this video/podcast I discuss a clip I came across in which Moeen Ali can be seen celebrating a win in Cricket with his team mates until they involve alcohol - at which point he and Adil Rashid can be seen literally running off stage. This video gained hundreds of thousands of views and it made me think about why we as Muslims feel a sense of pride when we see observant Muslims acting in accordance with their faith despite external pressures to fit in or avoid "awkwardness". A similar Lesson can be learned from Khabib Nurmagomedov who i...2021-08-1706 min
The Optimized Muslim Podcast - Self Development For The Muslim#30 ISOC/MSA President to Working for the BBC as a Sports Journalist - Interview with Ameer KhanAmeer Khan and I worked together as part of the Islamic Society leadership whilst studying at University. He is now a sports journalist working for the BBC.
We discuss the benefits of joining an Islamic Society or Muslim Students Association whilst at University and we draw upon some of our experiences to offer advice (in sha Allah) to young people at University or otherwise.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rati...2021-08-0752 min
The Optimized Muslim Podcast - Self Development For The Muslim#29 Dealing with Social Media, Worldly Success, Accepting Qadr, Identity Crisis & more with Maarten Van ElstA broad discussion with Br Maarten Van Elst on the role of factors outside of our control on attaining Worldly Success; meritocracy and social mobility; Practical tips to effectively use Social Media; effects of the internet age on personal identity; whether self-discipline is overrated and the "Tony Robbins Islam" & more. Brother Maarten is the first guest to appear on the podcast for a second time. Find out more about Maarten at www.muslimfit.com
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the...2021-06-251h 00
The Optimized Muslim Podcast - Self Development For The Muslim#28 Investing in Bitcoin for Muslims? - Cryptocurrency Masterclass with Ustadh Mu'aawiyah TuckerUstadh Mu'aawiyah Tucker graduated from the University of Madinah in 2008 from the faculty of Shari'ah. He now runs Cryptohashreview.com - a resource for educating Muslims on cryptocurrency.
Investing in Bitcoin for Muslims? - Masterclass with Ustadh Mu'aawiyah Tucker Is investing in Bitcoin Halal? One of many questions in this interview with Ustadh Mu'Aawiyah Tucker. (Timestamps below)
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE emai...2021-03-261h 40
Reaching HorizonsThe Anti-Christ, The False Messiah, DajjalA requested episode by many on the arrival of the Dajjal, where he will emerge from, his systematic regime before his arrival, and his physical description.
With Special Guest, Imam Aadil Shahzaad (Al Hikam Institute). 2021-03-2438 min
The Optimized Muslim Podcast - Self Development For The MuslimDaniel Haqiqatjou - Working as a minimum wage intern, failures and Christmas Parties (funny) (clip of #24)Ustadh Daniel Haqiqatjou worked in a corporate job for 7 years. Learn how he transitioned from feeling like a failure working as an intern to exiting his corporate role. A humorous clip asking him how he dealt with Christmas party invitations. Hear a different side of Daniel.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE email per week containing links to the week's blog posts, videos and podcas...2021-03-1510 min
The Optimized Muslim Podcast - Self Development For The MuslimCRISIS of MASCULINITY? - Gabriel Al Romani (Clip from #27)Gabriel Al Romani explains why he argues that there is a crisis of masculinity. This provides some background and context into his views in light of the recent controversy involving Mufti Menk's knitting video refutation which garnered a lot of attention on social media.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE email per week containing links to the week's blog posts, videos and podcasts packed with t...2021-03-0507 min
The Optimized Muslim Podcast - Self Development For The Muslim#27 GABRIEL AL ROMANI -Setting Goals | Finding Purpose | Masculinity | Fitness | “Taboo” Topics & MoreIt was an immense honour interviewing Ustadh Gabriel Al Romani (see below for Bio) who was very gracious in offering his time to this project. This series aims at interviewing inspiring “Optimized Muslim” personalities and trying to delve deeper into their mindset and way of thinking intending to discover practical tips we can apply in our lives.
Please enjoy this wide ranging interview on a range of topics pertaining to self-development from setting goals, finding purpose, practising what you preach, connecting with the youth, the crisis of masculinity, exercise /keeping fit/nutrition, social media and his dail...2021-02-2355 min
The Optimized Muslim Podcast - Self Development For The Muslim#26 Using VISUALISATION for Spiritual Growth – (based on Purification of the Heart by Sh Hamza Yusuf)You may have heard about visualising or “the law of attraction” in the context of pursuing “success” in the worldly life. In this video, I talk about how this technique can be used as part of a spiritual practice to help us to become better Muslims. It is part of a larger message – that we take practical steps to improve our faith. I came across visualisation being used in the Islamic context whilst reading Sheikh Hamza Yusuf’s Purification of the Heart.
“If athletes include as part of their training the visualisation of their sport and mentally pictu...2021-02-2209 min
The Optimized Muslim Podcast - Self Development For The Muslim#25 40KG WEIGHT LOSS Transformation! Interview with Br Hayder Khan!Hayder Khan delves deep in a wide-ranging interview about how he was able to lose 40kg and maintain his new healthy outlook on life.
Use the Timestamps below to skip to relevant parts of the Podcast
TIMESTAMPS 00:00 Introduction 02:00 Structure of Interview 03:13 Introducing Br Hayder 05:40 How the weight loss journey started (motivation) 12:00 Growing through Hardships 15:40 Islamic perspective on controlling food intake 17:50 Excuses, being “big boned” & genetics 24:53 The Methods he used to lose weight 27:47 Calorie Counting 34:17 Using MyFitnessPal app 42:00 Working out 44:00 Building habits and changing identity 46:00 Your body is an Amaanat (trust) from Allah & Fasting 49:06 Importance of Sticking with a die...2020-12-1959 min
The Optimized Muslim Podcast - Self Development For The Muslim#24 Daniel Haqiqatjou – Personality Type, Handling Criticism, Harvard, Alasna, Daily Routine & moreIt was an immense pleasure interviewing Ustadh Daniel Haqiqatjou who was very gracious in offering his time. This series aims at interviewing inspiring “Optimized Muslim” personalities and trying to delve deeper into their mindset and way of thinking intending to discover practical tips we can apply in our lives. The content will only get better in sha Allah – constructive feedback most welcome.
I have learned much from his writings and courses at Al Asna Institute and I would recommend incorporating his teachings into your “mental diet”. (No monetary affiliation)
https://www.alasna.org/
If this con...2020-08-051h 09
The Optimized Muslim Podcast - Self Development For The Muslim#23 HOW MEMORISING THE QURAN CAN CHANGE YOUR LIFE! Hidden benefit | Must watch for Parents & TeachersOne part of the course currently in development in sha Allah titled: “A Practical & Deep Guide on How to Memorise the Qur’an”. Be sure to subscribe to the Youtube channel for more.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE email per week containing links to the week's blog posts, videos and podcasts packed with tools, tips, tactics and thoughts to help you optimize your life an...2020-05-2607 min
The Optimized Muslim Podcast - Self Development For The Muslim#22 The Link Between Personality Types and Religious Adherence – is it easier for conscientious people?When it concerns dealings with people, actions of worship, ensuring justice, and more – the small things matter in Islam. I discuss how different cultures often exhibit different attitudes and societal norms that impact upon how the population will practice the religion. If it is a cultural norm for 5 minutes to be 55 minutes, inevitably it will be difficult to shed this norm when it comes to the incredibly specific conditions of worship. I further discuss the idea of how psychological personality profiles impact religious practice, suggesting that a conscientious personality type may find obedience easier. Irrespectively, the obligations remain the man...2020-05-0327 min
The Optimized Muslim Podcast - Self Development For The Muslim#21 Productivity in Quarantine – Interview with Maarten Van Elst (Muslim Fit)“Br Maarten discovered Islam through his search for self-improvement, he was inspired by Islam’s teachings, that amongst other, promotes spiritual, social, physical and mental health. After converting to Islam in 2011, he didn’t see much of what was being preached actually being practised within the Muslim community. So combining his own hands-on knowledge from competitive bodybuilding (pre-islam), years of personal training and coaching experience and medical background (Maarten is a nurse anaesthetist), he felt the need to launch Muslim Fit.www.muslimfit.com Without further delay, here’s our conversation.” Excerpt from www.Muslimfit.com
Welcome to another in...2020-04-2140 min
The Optimized Muslim Podcast - Self Development For The Muslim#20 DISAGREEING RESPECTFULLY & HONESTLY – A Message for Leaders/Teachers*Apologies for the bad audio quality – will be improved in future in sha Allah – recorded [August 2019]
As a community, we need to move beyond disagreeing in an intellectually dishonest or childish way. Let’s first learn the foundational principles of the Deen, in order to know what has been deemed to be even worth arguing about and then let’s look for the “Steel Man” argument instead of the Straw Man.
In order to understand an alternative view, we should seek out the strongest (Steel Man) argument supporting that view. This will enhance our own understandin...2020-04-1611 min
The Optimized Muslim Podcast - Self Development For The Muslim#19 Practical tips on How to Learn Arabic whilst Working/studying full-time – Interview with Usman Khalid
A lot of you reading this have thought to yourself, “I want to learn Arabic” or at least “I would love to know Arabic” – but the thought starts and finishes there for most of us. We struggle with translating this wish of ours into action. Without action, it will remain just that – a wish.
In this podcast, we discuss how to go about learning Arabic. We know why it is a praiseworthy ambition to have right? Optimized Muslim project focuses on the how. We assume as a pre-requisite that you know the why.
Topics discussed:
* Inspira...2020-03-1744 min
The Optimized Muslim Podcast - Self Development For The Muslim#18 How to Be Grateful and Be Given More – Don’t sell-out with your Blessings!We want more but how do we use the blessings and gifts we have already been given?
We do not use what we have in a way that is pleasing to Allāh. We sell-out and run to cash out at the haram bank. Be grateful for the understanding that your blessings are a test just like your trials.
Uploaded on Youtube https://youtu.be/6R6hBBHOinc
*The video size is not optimal – a problem with editing which should be resolved moving forward إن شاء الله
Resources mentioned: Dopamine: The Molecule of More – Danie...2020-02-1704 min
The Optimized Muslim Podcast - Self Development For The Muslim#17 Attaining balance in life – learning from the REVEALING self-talk of an 11th Century Islamic Scholar, Ibn JawziWe sometimes make the mistake of thinking that the great Muslims of the past had it different, they didn’t have our challenges right?
This can lead to a defeatist attitude that is unlikely to help you succeed. This revealing quote from Ibn Jawzi reveals the mechanics of his amazing mind as he beautifully wrestles with the idea of attaining some form of balance in life in what resembles a journal or diary entry. He speaks of attaining wealth and being independent of rulers whilst also excelling in his personal Deeni objectives as well as studying, writing and...2020-02-0712 min
The Optimized Muslim Podcast - Self Development For The Muslim#16 What is “Legacy” and “being remembered” worth?What is “Legacy” and “being remembered” worth? Reflecting on the death of a notable personality. If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
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◼ Optimizedmuslim.com
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◼ Listen on Google Po...2020-01-3103 min
The Optimized Muslim Podcast - Self Development For The Muslim#15 How To Start A New Habit? For Deen & Dunya e.g Learning Arabic or Jiu-Jitsu
A deeper look into the mindset required to effectively start a new productive habit.
Summary: Why is this important? Mastering this will help in Deen and Dunya
1) Examine and eradicate any limiting beliefs you may hold.
– “It’s too late to start” – “too busy/not enough time”
– “I’ve tried and never been able to before”
Counter above with thoughts that act as antidotes THINK THE THOUGHTS THAT HELP GOAL
2) ACCEPT THAT DISCOMFORT IS INEVITABLE
– You have to accept this as part of the process
...2020-01-1622 min
The Optimized Muslim Podcast - Self Development For The Muslim#14 How to take yourself to account and reduce sins by using a daily journal practice (Muhaasabah)
This podcast briefly covers how we can increase our self-awareness, identify weaknesses in our faith and actions by using a daily practice of self-reflection or self-inventory (muhaasabah).
This is a life-changing practice that a Muslim should engage in to continually improve themselves. For example, you may note one day that spending time in a certain place or with certain people affects your deen negatively. You can then “tie your camel” by taking action. You engage in monitoring yourself and strive.
“O you who believe! Fear Allah and keep your duty to Him. And let every...2020-01-0607 min
The Optimized Muslim Podcast - Self Development For The Muslim#13 The “Don’t Judge me” fallacy; harms of public sins; steps to changing culture; positive social pressureThere’s a reason why public sins or making sins public is regarded as such an evil in the deen (Hadith below).
Positive social pressure; Public Sins; steps to changing culture. What is positive social pressure and why is it important to embrace it to create a culture of strong morals and ethics? How this was prevalent in the past and how it at least partly explains the different “practising” levels of Muslim communities.
This Episode focuses on the societal implications of sinning in public and the “Don’t judge me” attitude. Why do some people...2019-11-1311 min
The Optimized Muslim Podcast - Self Development For The Muslim#12 How following “The Crowd” limits you and what to do about itWhen people say “That’s not possible” or “it doesn’t work like that in reality”, often it is a projection of their thinking on what behaviour/action is acceptable in relation to a particular topic which may be limited by their frame of reference. If the frame of reference is formed by the “crowd”- inevitably it will be limited.
Great achievements or habits are a result of a process. This process is likely alien to the masses. Whether it is in Deen or dunya, you have to be willing to live/think differently if you want an outcome...2019-11-0710 min
The Optimized Muslim Podcast - Self Development For The Muslim#11 Fat Imams, carrying faith with “Swagger” and indirect da’wahTopics/issues discussed in this episode:
1) Some nuance and clarifications behind the quotes shared regarding overweight Imam
2) The importance of leaders and Muslims, in general, to embody what they preach and how this will affect future generations.
3) The idea of carrying your faith with “swagga” and what is meant by this.
4) The importance of Imams having a certain respected status in society and having freedom of thought not bound by mosque committees.
5) Muslims excelling in permissible pursuits which happen to be in the “zeitgeist” such as fitness, self-development or environm...2019-10-1211 min
The Optimized Muslim Podcast - Self Development For The Muslim#10 Qur’an Hive App – A ReviewA unique application that allows you to search the Qur’an using “phonetic search”
I demonstrate how you can use and benefit from this app especially for huffadh!
Optimized Muslim is not affiliated in any way with this application or its creators.
From the app: Type any phrase in guess english. Don’t worry about spelling. Just write it however you think it sounds – ‘wala tahinoo’ / ‘walaa tahinu’, the search will get the idea and show you everything or the one thing you would want to find… in a few seconds.
If this content make...2019-10-0106 min
The Optimized Muslim Podcast - Self Development For The Muslim#9 HEARTS TURN by Michael Sugich – Book ReviewBOOK REVIEW FEATURING SAMPLE CHAPTER
This is one of the books I referenced in my last video titled “THE PSYCHOLOGY BEHIND PRAYING 5 A DAY” – I briefly mentioned it as a potential aid to those going through a period of low eeman or motivation or a “there’s no hope for me” mentality.
The book contains many accounts of people who were guided in an instant and changed their lives to become great worshippers and saints.
You are the product of your thoughts. Therefore, we should be self-aware enough to seek out beneficial information that will elevate our...2019-09-0309 min
The Optimized Muslim Podcast - Self Development For The Muslim#8 The PSYCHOLOGY behind praying SALAH for LIFE -podcast episodeI discuss another core mental model or thinking framework that can change the way we practise – if internalised fully.
Understanding this concept can potentially change your life. When we see someone who habitually practices a certain behaviour and it will vary depending on our own level, we can make the self-limiting mistake of ascribing super-human discipline to this individual rather than focusing on the simple steps behind building a habit – that anyone can do.
The obligations of this deen are not just for the “disciplined”. Watch and find out about the idea I’m referrin...2019-08-0613 min
The Optimized Muslim Podcast - Self Development For The Muslim#7 Maintaining the Ramadhan Good Deeds – Using MindsetSome thoughts on how to maintain the good practices and habits developed during Ramadhan for the rest of the year. Each year there should be improvements. A few tweaks in thinking could lead to Jannah in sha Allah.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE email per week containing links to the week's blog posts, videos and podcasts packed with tools, tips, tactics and though...2019-07-2306 min
The Optimized Muslim Podcast - Self Development For The Muslim#6 Da’wah 1.0 vs Da’wah 2.0 – Which Approach Is Better and Why?We should focus more on the form of Da’wah that has worked throughout Islamic history – through embodying certain qualities that are adopted and refined through the practice of Islam. Each one of us has this opportunity and we will be asked about it. Embracing this challenge and struggling to elevate ourselves should be our focus. A reminder firstly to myself. Let’s build a community of “Optimized” Muslims – please share if this mentality resonates.
This audio was taken from a video uploaded to the Optimized Muslim Youtube Channel – the video can be found here https://www.youtube.com...2019-04-2412 min
The Optimized Muslim Podcast - Self Development For The Muslim#5 A Dawah Story from 1980s China & the Good Deed Multiplier EffectIn episode 5 of the Optimized Muslim Podcast (please subscribe on Apple/Stitcher) I will be sharing a story about the “Good deed multiplier effect” in sha Allah. It is based on a Pakistani man teaching Urdu in China in the 1980s.
Never Think Lightly Of Any Deed, For It Could Be The One Deed That Takes You To Paradise.
Think of this. One smile at someone who views Islam negatively may be the spark that changes his/her view on Islam. This initial spark could lead to them conducting research into Islam followed by a...2018-06-2815 min
The Optimized Muslim Podcast - Self Development For The Muslim#4 Recalibrating Our Notion Of SuccessSome thoughts on re-calibrating our notion of success so that it is aligned with true success according to Islamic teachings.
Links mentioned: Muslimsuccess.com/define-success
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
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...2018-05-1925 min
The Optimized Muslim Podcast - Self Development For The Muslim#3 Your (Mental) Diet & How It Can Affect Your DeenEssentially the message behind the podcast/video is that what you expose your senses to or what you feed your mind can have a powerful impact on your relationship with your Deen. You might say, “Everyone knows that” – but do we actually know this to the extent that it affects how we conduct our lives?
In this podcast, I try to express the point in a way which may well resonate, as it did with me when I thought about it this way. Please share if you benefit.
If this content makes you think...2018-04-0622 min
The Optimized Muslim Podcast - Self Development For The Muslim#2 Free Time & Becoming People of ImpactSome thoughts on positive procrastination, the 80/20 principle and two short clips from Nouman Ali Khan.
If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).
Sign up for just ONE email per week containing links to the week's blog posts, videos and podcasts packed with tools, tips, tactics and thoughts to help you optimize your life and hereafter Click here
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2018-03-1412 min
The Optimized Muslim Podcast - Self Development For The Muslim#1 Introducing Podcast & Islamic PsychologyA short introduction to this podcast initiative followed by two short reminders by Nouman ali Khan.
The whiteboard animated version of the “How To Choose A Career” reminder can be found on the Youtube channel: https://www.youtube.com/watch?v=gkz1VVPQedI
The whiteboard animated version of the “Islamic Psychology ” reminder can be found at: https://www.youtube.com/watch?v=1RdRekNN7vI
Please subscribe and share if you feel that that the content can benefit others.
If this content makes you think, you find it beneficial and it improves...2018-02-1809 min