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Aaron & Jocelyn Freeman
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EmPowered Couples with The Freemans
Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn’t For You
Most everyone gets into a marriage for the positive feelings of love, compatibility, passion, and creating a future together. It’s these great feelings and potential outcomes that can happen that make marriage a desirable thing. What most people miss is what it requires to be married and maintain the feelings of togetherness and high satisfaction through all the unforeseen challenges and obstacles. It is funny how we all think our relationship will be different from all those who went before us… but the fact is you need to be ready to evolve in ways you can’t see right...
2025-01-14
26 min
EmPowered Couples with The Freemans
3 Mistakes Women Make in Marriage
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and months. We are not here to hypothesize about why that is, but just make these themes known. This is the highly anticipated followup episode from last week’s on mistakes men are making. Lately we have been noticing themes around Women and mistakes they are making in marriage. These are not character fl...
2024-02-27
18 min
EmPowered Couples with The Freemans
3 Mistakes Men Make in Marriage
From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all seem to come up in the same weeks and months. We are not here to hypothesize about why that is, but just make these themes known. Lately we have been noticing themes around men and mistakes they are making in marriage. These are not character flaws but just patterns of behavior that we see adding to the dynamics in marriage. Today...
2024-02-20
17 min
EmPowered Couples with The Freemans
When Life Is Hitting You With a Lot of Hard Stuff at Once
Do you feel like life is piling things onto you and your partner right now? There are defintely seasons where a lot of hard things can hit you all at once which really makes it difficult to stay positive and stay connected as a team. In this solo episode you will hear from Jocelyn to get two things to do in seasons like these. Everything, even challenges, are temporary. But use these two things so you can stay connected until the ride is over! Resources For Your Relationship: Watch our FREE We...
2022-10-06
08 min
EmPowered Couples with The Freemans
All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252
After going through the most challenging month of my life, which of course had a major impact on Jocelyn as we went through it together, this is one of the major lessons I learned. Though you experience different challenges and varying degrees of emotional stress around them, the fact remains that challenges themselves are temporary. This realization was a major turning point during this time. In this solo episode you will hear about two distinct aspects of circumstantial challenges, you will feel some relief and optimism for any challenge you are currently facing, but also you will u...
2022-09-15
14 min
EmPowered Couples with The Freemans
Motivational Moment: Failure is a Part of Growth
Would anyone actually raise their hand and say that they enjoyed failure? If any, it would be a small number for sure because we just don’t like that feeling that comes with failing. But what if failure wasn’t a separate thing from success? What if failure had to happen on the journey to success? In this motivational moment episode, Aaron goes into the idea he got from his experience traveling to Austin Texas for a crypto conference. Though it was an unlikely place to get an idea for relationships, tune into this episode for a new p...
2022-06-16
10 min
EmPowered Couples with The Freemans
Permission Based Communication: Respecting Each Other’s Boundaries and Bring Up Conversations Without Backlash
Baby Freeman is HERE! If you’re seeing this episode it means our baby girl was born :) But we recorded these episodes to make sure you have resources while we’re snuggling her. The opposite of “Permission Based Communication” is “Permission-Less Communication”....which is more likely to lead to defensiveness, backlash, or an unintended argument. The thing is, it’s not respectful to just bring up a topic whenever YOU want to talk about it. Why? Because it’s not respecting and honoring your partner’s boundaries or taking into account if they’re really and open and prepared for it. And th...
2021-12-21
20 min
EmPowered Couples with The Freemans
Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo
There has always been a focus on the future that we each want to create. As a couple this can be in the form of setting goals or establishing your vision statement. This is a great thing because you can’t get anywhere if you don’t know where you want to go. But sometimes this can leave you feeling disappointed that you are “not there yet” or be discouraged when you feel you are not making as much progress as you would like. In this solo episode with Aaron you will hear how there is a gap that...
2021-11-16
14 min
EmPowered Couples with The Freemans
How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo
On a importance scale from 1-10, how important is sharing household chores and responsibilities? On the spectrum of things you can be focusing on in your life and relationship, how often are you getting frustrated or do you bicker with your partner over this simple area? Now any place in your relationship that you have a recurring upset and causes you to be disconnected from your partner, is an important area to change. After the Couples Workshop this week, we realized that this is an area that we never bicker over or even have to th...
2021-08-26
13 min
EmPowered Couples with The Freemans
2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo
You can eliminate many moments of frustration and feeling like you’re on different pages with two simple questions. You will ask one of these questions in the morning to start the day with ease and synergy--and it will be especially helpful if you have kids, busy careers, and lots of moving parts to your schedule. The second question is great for the evening to make sure you’re on the same page and so both of you get your needs met and feel like you can recharge your batteries in a mutually fulfilling way. Go ahead and...
2021-08-12
10 min
EmPowered Couples with The Freemans
This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo
There is one big thing in your life that disconnects you and keeps you from fully enjoying your life and relationship, and that is 'suffering'! Though ‘suffering’ sounds like a very strong word, this experience happens whenever something is happening that you do not want to be happening. This leads to moments of discouragement and discontentment, and over time will lead to a feeling of “things not being good”. In this solo episode today with Aaron, you will hear the one main thing that causes you suffering, and the way to totally be free from it.
2021-07-29
13 min
EmPowered Couples with The Freemans
How to Empathize With Your Partner, Even When You Don’t Agree: Jocelyn Solo
Coming off of last night’s webclass on “Communication Mastery”, many people were intent to bring more empathy into their relationship. The very next feeling however was “being empathetic is not easy when I don’t agree with my partner.” This most likely is the case for you as well. Though being empathetic to our partner’s experience is a true expression of love, it isn’t easy especially when you haven’t practiced it. In this one-on-one episode with Jocelyn, you will hear how to bring more empathy to your partner so that you can be that true exp...
2021-07-22
13 min
EmPowered Couples with The Freemans
Our Pregnancy Journey Update + How We’re Preparing For Parenthood: Jocelyn Solo
We wanted to give you an update on our pregnancy journey and how we’re preparing for parenthood...intentionally. For us, it’s important to prepare together for a natural birth AND to get our marriage prepared for parenthood. Because we talk to couples all day every day (with many being parents), we get to see the behind the scenes challenges that come up with marriage and parenthood. So we’ve been taking those insights into our conversations and we wanted to share what’s been coming up for us in case it inspires you! Also, ma...
2021-07-15
19 min
EmPowered Couples with The Freemans
The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo
It’s a great personal trait to be considerate of your partner (especially of their needs from the last episode). However there is a danger of being overly considerate or overly pleasing in your relationship. You might not have ever considered this or realized that it was happening to you, but the effect can be very disruptive. It can make you feel unhappy, unfulfilled, and even disengaged from your partner. In this solo episode with Aaron, you will be able to recognize this pattern so you can show up even better for yourself and consequently as a...
2021-07-08
09 min
EmPowered Couples with The Freemans
Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo
Register for 2 FREE WebClasses on May 18th and 20th 2021 on Communication + Conflict HERE Ever feel frustrated with your partner? Yea, most human beings have those moments. Today’s episode is important because it will provide you with 2 questions you MUST ask yourself before you bring it up to your partner. Resources For Your Relationship: Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) About Us: We’re The Freemans, your go-to couple for au...
2021-05-13
13 min
EmPowered Couples with The Freemans
Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo
Is it at all surprising to you that Bill & Melinda Gates would choose to divorce? It might not be surprising that it happens to very prominent and wealthy couples, because it has been happening often (Jeff & MacKenzie Bezos, Kim & Kanye West, J-Lo & ARod). It would seem that when areas like finances, significance, and contribution are at such a high level, that relationships would work even better! But that is just not the case because there is a fundamental principle of relationships that is required to continuously have connection, understanding, and love be present in a relationship. This p...
2021-05-06
21 min
EmPowered Couples with The Freemans
True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo
Not to be dramatic, but this episode will crack open your heart and radically transform your mind. Especially with how you see challenges or blocks around increasing intimacy in your relationship. If you’re going through a rough patch or you just want to connect at a deeper level, this episode is for you! You will hear how true intimcy is going to be found outside or where you are currently looking... outside your comfort zone! Resources For Your Relationship: As you listen, sign-up for the 5 Day Couples Challenge that starts April 26th...
2021-04-22
13 min
EmPowered Couples with The Freemans
I Realized My Underwear is 5 Years Old. What ‘Old Energy’ Needs to be Removed From Your Relationship?: Jocelyn Solo
This episode might make you laugh out loud, but will also get you fired up to get rid of OLD energy in your life. It’s critical that you clear out energetic clutter in your environment, in your relationship, and in your habits. If you want to invite in anything NEW (more intimacy, more fun, more connection), you need to make space for it. Tune in to this episode where Jocelyn dives into specific ways you can clear out old energy. And that includes old underwear (I just threw out a bunch and ordered more) Als...
2021-04-01
14 min
EmPowered Couples with The Freemans
The Silliest Things That Have Caused Arguments (from your IG DM’s): Jocelyn Solo
Toilet paper, the cost of rice, who changes the water dispenser more. These are just a few of the submissions we received from you all on IG about: the silliest things that have caused arguments. This will be an episode that you just chuckle and realize that we’re all human in relationships. We all have those moments where we’re fighting like it matters to us a lot, but isn’t life altering in hindsight. As you listen to the episode, make sure you order The Argument Hangover book! It’s shipping to you all in j...
2021-03-11
09 min
EmPowered Couples with The Freemans
“What’s Wrong?” Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo
When your partner seems off somehow, do you ask them, “what’s wrong?” I know your desire is that they express themselves, but asking this question can only make them shut down more. Odd, right? So in today’s quick episode, I’ll chat with you about: Why asking “what’s wrong” has the opposite effect on your partner What to ask them instead if they seem “off” And what to do if they keep saying “I’m fine,” but you feel like they’re really not Also, make sure to CLAIM YOUR BONUSES for pre-ordering The Argument Hangover. It’s comin...
2021-02-25
10 min
EmPowered Couples with The Freemans
If You’re Really Trying to Grow in the Relationship But Your Partner Doesn’t Take as Much Initiative: Jocelyn Solo
Don’t get discouraged if your partner isn’t taking as much initiative. Or if you’re still running into challenges, even though you’re really trying to 'work on things'. This episode will give you the dose of perspective and the encouragement you need to keep staying on track in your relationship. Real quick, did you check out the 5 Day Couples Challenge that’s starting February 15th? We don’t want you to miss out on this time to be more intentional in your partnership, overcome communication pitfalls, and connect deeper. Read all about it and save...
2021-02-11
21 min
EmPowered Couples with The Freemans
Your Past is Not Fixed, You Can Change It: ADVANCED SKILL Aaron Solo
You have heard it said that your past is in the past, or some version of don't cry over spilled milk. So of course that means there is nothing you can do about it right? What if we told you that your past is not fixed? What if you could actually change your past? In relationships, it is the things that happen in the past (what your partner said or did) that we find hard to let go of. These keep you feeling disconnected, angry, or disappointed. This of course does not lead to more lo...
2021-02-04
20 min
EmPowered Couples with The Freemans
Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo
Our happiness and motivation can’t be reliant on outside circumstances. Yes, times are crazy. But we have the ability to shift our focus and mood by our daily and weekly habits. In this episode with Jocelyn, you’ll hear: A story she’s barely ever told about breaking her back and spiraling down to depression Our daily and weekly habits we’ve been doing for years How these will lead you to taking control of your mood and how you show up for yourself and your partner Resources For Your Relationship: Pre-ord...
2021-01-28
18 min
EmPowered Couples with The Freemans
I'm an ‘Assertive’ Woman With a ‘Reserved’ Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo
I’m an assertive woman and Aaron tends to be more reserved. This used to lead to him feeling dominated or overpowered when communicating, even about seemingly simple matters. In this episode, I share simple but massively helpful shifts I made to still be myself (assertive), but to better work with his Communication Personality Type….a framework we breakdown in our new book, The Argument Hangover. Did you claim your $200 of pre-order bonuses, including 2 communication and conflict trainings and a “debrief after an argument” workbook? You get them by entering your receipt # here: The Argument Hangover
2021-01-14
17 min
EmPowered Couples with The Freemans
4 Steps to Help Men Identify What They’re Feeling and Be Comfortable to Share It: Aaron Solo
Is there any place in your relationship that you shutdown and isolate from your partner by saying nothing or getting away from them? Are you even on the other side of things where you lash out at your partner to get them off your back? In either case this is probably because you are not "good with emotions". Which is not something to feel bad about because not many of us start out with the ability to even identify exactly what we are feeling to even be able to articulate it. This episode is all a...
2021-01-07
20 min
EmPowered Couples with The Freemans
Differentiate What Your Partner is Saying vs What They Actually Need
Let’s be honest, we all have said to our partners one of these statements: “that’s not what I said, that's not what actually happened, what you are saying doesn’t make sense”. Especially for those partners (like Aaron) that are logical left brained people. As soon as this happens the predictable next sequence will be an argument or conflict, or at least not feeling like your partner is on your side. Though this can feel like one of those areas where you and your partner are just different (male vs female or masculine vs feminine differences...
2020-12-29
27 min
EmPowered Couples with The Freemans
I Used to Hate My Body and it Impacted My Relationship - Here’s How I Became Confident: Jocelyn Solo
You aren’t alone if you’ve dealt with body image challenges. In this episode, I share the vulnerable truth about my relationship to my body growing up, and specifically how it negatively impacted my romantic relationships. You will hear the 6 things I did to start loving myself (inside and out) so that I could show up as an authentically confident partner. Feel free to steal any one of them for yourself so you can show up more confident in your own relationship. Resources For You: After you listen to the episod...
2020-12-17
19 min
EmPowered Couples with The Freemans
“I Don’t Feel Desire For My Partner These Days, What Does This Mean?”
It can be a hard thing to admit to yourself, let alone your partner, that you are not feeling the desire for them. This can feel like a very significant, lonely, and discouraging place to be. It can even bring up a feeling of doubt about the relationship as you might think this is a feeling you cannot come back from. Because, what is there to really do as this is just what you feel right? In this episode you will hear the two central causes for this feeling as well as what to do depending on...
2020-12-15
29 min
EmPowered Couples with The Freemans
The One Thing You Can’t Sit Back and Wait to Happen in Your Relationship: Aaron Solo
There is one particular area that we all are guilty of sitting back and waiting to happen. When this takes place in your relationship it can lead to discouragement and staying relatively in the same place for years. Listen in to this solo episode with Aaron to find out what this one thing is so you don't get caught in the waiting game for your relationship to become what it can be! Resources For Your Relationship: As mentioned in the episode you can access The Argument Hangover 90 minute training that we di...
2020-12-10
10 min
EmPowered Couples with The Freemans
Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why
I actually had several exes cheat on me. It might sound odd to say, but I’m grateful that it happened because of who I am today as a wife. There’s a deeper gift that came from that experience, so dive in to this episode and send it to ANY friend that’s been cheated on before. Resources For Your Relationship: Make sure to register for the ONE-TIME Couples Event/Training we’re hosting December 9th. You get a copy of our newest book, The Argument Hangover + access to the 90 min training with content t...
2020-12-03
23 min
EmPowered Couples with The Freemans
The 4 Keys to Know That You Are in the Right Relationship: Aaron
There are particular seasons within a relationship where you will ask yourself “is this the right relationship?”. There is nothing wrong with this question at all. You might be trying to decide to propose to your partner, having a tough week or month, or even deciding to stay in the marriage. No matter the place you find yourself, the next real question is “how do I really determine this?” Most people default to their recent mood, attitude, or level of love or happiness now. But this is very conditional and conceptual. In this episode you will get...
2020-11-26
19 min
EmPowered Couples with The Freemans
When You're the One Trying to Get THEM to “Work” on the Relationship: Jocelyn
There's that feeling of trying to pull or "drag" your partner along when you want to grow and strengthen your own relationship. Here you are with good intentions to make certain areas of your relationship even better... but it's almost like you are doing it on your own or that you are literally forcing your partner to participate. This can feel so draining and frustrating when your positive intention is met with resistance, push back, or even resentment. Almost like trying to get a child to eat his peas! But does this mean that you ha...
2020-11-19
25 min
EmPowered Couples with The Freemans
How Do You Deal With a Partner Who Shuts Down When They’re Mad?
So here you are having a conversation with your partner, then with the slightest hint of emotion arising, they shutdown. They might stop talking altogether or say “I’m not talking about this, move on” or even “get off my back". This could be because you are trying to have an important conversation with them or it can be out of the blue. Either way, when your partner shuts down, you feel isolated, left out in the cold, or controlled because they are dictating when certain topics can be talked about. When this happens a few times you get f...
2020-09-22
24 min
EmPowered Couples with The Freemans
My Parents Are Still Married, Jocelyn’s Got Divorced: How Both Upbringings Impact Our Marriage Now
If you are like Aaron and had a loving upbringing with lots of support from your parents, that means you would be better set up for a strong relationship rather than if you were like Jocelyn and had your parents go through a divorce or tough upbringing right? NOPE! Did you ever think that whatever your past upbringing, it could be what is causing any hiccups in your current relationship? In this episode will hear each of our stories about how we grew up and how Aaron was limited in being able to express and feel love...
2020-09-01
36 min
EmPowered Couples with The Freemans
You Will Never Positively Influence Your Partner While Having a Bad Attitude
You can’t get ‘down’ enough or have a bad enough attitude to positively influence your partner. You just can’t; and we prove it to you today! This episode will light a fire in YOU, and shift a destructive belief you might have about how to truly influence your partner to change. Sure, you could get your partner to be “compliant” because of your bad attitude and they just want to succumb to make you happy or get you off their back. But that’s not a recipe for lasting love and connection. Instead, you’re going to hear a...
2020-08-25
28 min
EmPowered Couples with The Freemans
Take Control Of Your Own Emotions & Mental Health, So You Don’t Rely On Your Partner To Feel Better
This is one of the truest quotes we've ever heard: "There isn’t anything that anyone wants for any other reason than they believe that they will feel better in the having of it." So everything you do in life is all for this one reason-- to feel better! The problem is that this puts your experience of life based on things you don’t have 100% control over. It gets even worse for your relationship if you rely on your partner's mood, energy, or actions to make you feel good. This puts pressure, stress, and overwhelm on your...
2020-08-18
36 min
EmPowered Couples with The Freemans
Listening To Your Partner From Ego Vs Your Heart
Listening is not a passive action! Listening is actually an intentional action. You might not recognize the difference between when you’re listening from your EGO vs your HEART. In this podcast, we’re going to break down the difference- how it sounds, how it feels to you, and how it feels to your partner. None of us were really taught how to LISTEN, which can leave your partner not feeling truly understood. Sure, you might have HEARD them, but did you TRULY listen. You’ll find out how to know. This episode is crit...
2020-08-11
29 min
EmPowered Couples with The Freemans
Being Passive Aggressive Means THIS is Missing In Your Marriage
Have you ever found yourself or your partner avoiding direct or clear communication, evading problems, fearing intimacy or competition, making excuses, blaming, playing the victim, feigning compliance with requests, being sarcastic, or hiding anger? All of these behaviors describe being passive aggressive! You might not have thought of this at first, but there are many couples that are experiencing this right now in their marriage. This topic even comes from patterns we saw in our couples group, so we put up a poll, and this topic was voted on to be this week's topic. I...
2020-08-04
36 min
EmPowered Couples with The Freemans
Feeling Disconnected Right Now? Here’s What To Do
Do you find that you are physically together with your partner more than ever, yet still feeling disconnected? How could this be right? Well, connection isn’t just about proximity. Connection also isn’t something that you can just count on always being there. It takes attention and intention just like anything in life that you want to grow. Today’s topic came from multiple messages that we received within one hour. One of the questions saying: “What to do when you get disconnected? We are really intense, when we are close we are best friends. But sometimes...
2020-07-28
39 min
EmPowered Couples with The Freemans
Rebuilding Trust After Broken Promises (whether big or small)
Trust is the feeling of: “you have my back”. When trust is high in any relationship you can feel that you can fly, fail, and yet still be accepted and loved by your partner. This is so foundational for a healthy, happy relationship that wants to be able to grow. When trust has been broken, whether from a big or small event, it harbors doubt, resentment, and suspicion in the relationship. Today’s topic came from several DM’s and IG poll votes, plus a financial trust question from Teresa: “After repeat offenses running the gamut of petty to se...
2020-07-21
48 min
EmPowered Couples with The Freemans
Reconnecting After A Big Fight (The Do’s And Don’ts)
So you have had a fight in your relationship, now what…? Right after you might feel angry or sad, certainty disconnected, or even that you do not want to be around them. This is a tough place to be in for your relationship; HOWEVER this is not the part you need to be worried about initially. It's about how long are you going to be in this period of being disconnected! This episode is all about how to reconnect after you have had a fight or disagreement. Today’s topic came from a question on a DM from...
2020-07-14
39 min
EmPowered Couples with The Freemans
Differences in Personalities? How To Have Both of Your Needs Met
All of a sudden the personality differences that attracted you to your partner earlier in the relationship, become the things that frustrate you and cause tension! How can this be? Once you find yourself in this place it can feel like your own needs are not getting met. For example maybe you are naturally more spontaneous and playful than your partner who ‘makes decisions slower’ and likes to structure and plan things out. Today’s topic came from Heather’s question on Instagram that said: “My partner and I realized a key difference in the way we both...
2020-07-07
40 min
EmPowered Couples with The Freemans
How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback
Swinging for the fence right from the start here… criticism in your relationship in one of the top four things that lead to disconnection and divorce (*The Gottman Institute). Even besides that fact, being criticized by your partner just sucks! It leads to arguments, conflicts, and a loss of connection at best. Though it may seem like a topic that you want to tell your partner to listen to, because this is something that THEY need to work on, there are key things that you BOTH can work on to better receive feedback, give feedback, and the maj...
2020-06-30
35 min
EmPowered Couples with The Freemans
Invalidating Each Other’s Feelings - The Sneaky Ways You Do This To Each Other & How To Stop
So here you are, trying to share with your partner something that is important to you and something that you feel emotion around… Then they say something like: “you are overreacting, it’s not that big of a deal”, or even “that doesn’t make sense!” You immediately feel invalidated and maybe that your feelings don’t matter, right? This causes many upsets and conflicts for couples and at the very least, disconnects you from love and understanding from your partner. Today’s topic came from a coaching session we had this week, in which we then posted this...
2020-06-23
36 min
EmPowered Couples with The Freemans
Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect
You know those things your partner says or does that TRIGGER you? YES trigger, meaning you have an automatic emotion that comes up that then causes you to get upset. Then from there you may both do things that hurt and keep you disconnected for hours, days, or even weeks! You’re not alone, we received hundreds of comments when we asked the community what triggers them in their relationship. This episode comes directly from a post on FB and Instagram about “what does your partner do that triggers you?” We share what many of those res...
2020-06-16
26 min
EmPowered Couples with The Freemans
How Do We Release Resentment Or Get Past Old Hurts?
Avoiding conflicts in the short term only lead to resentment building in the long term! Though you may have adapted the philosophy of avoiding conflicts from other examples that you saw, or your own past experiences. It hurts your relationship by turning into resentment. You can even be a happy and growth focused couple but can start to build a rift in just a few days time. So we took this topic of releasing resentment or getting past old hurts from Andrew on Instagram and Teresa on Facebook. They both essentially asked: “How do I let go of...
2020-06-02
24 min
EmPowered Couples with The Freemans
Is Now A Good Time To Start Or Grow A Business As A Couple? : Chris + Lori Harder
Facing any time of challenge let alone a global down economy can have you wondering and doubting if you can pursue your passion. You may be wondering is this really the time to start or even grow a business (especially as a couple)? You are about to find the answer to that and much more as Chris and Lori Harder share how they went from humiliation in the 2008 crash to building the foundation of the multiple million dollar companies they run TOGETHER. You will hear how the requirements to be successful especially when you back is...
2020-05-27
49 min
EmPowered Couples with The Freemans
How To Deal With Unexpected Situations Without Getting Frustrated
Ever have those moments that don’t feel like they’re going your way? It could be that you suddenly got into a disagreement on a seemingly great day, your kids aren’t acting like you want them to, maybe one of you lost your job during the quarantine period…..or maybe your dog stepped on a cactus early in the morning (like our story) This episode is all about how to let go of RESISTING the present moment and what is HAPPENING. When you’re resisting what’s happening, you can get frustrated and not have a great atti...
2020-05-20
17 min
EmPowered Couples with The Freemans
How To Weather A Financial Downturn Without It Hurting Your Marriage: Elena Cardone
Things have absolutely changed in the world and in your life from this pandemic. You probably experience a change in your relationship roles (including taking on additional roles you never thought you would have to) and the amount of time you are in your home and around your partner. Plus, no matter what type of job, career, or business you are in; you probably have felt an impact in your finances! Of course this has always been a top stressor on marriages, but now it can be glaring at you in the face, having you feel a l...
2020-05-11
31 min
EmPowered Couples with The Freemans
How To Stay Positive & Productive As A Couple During Challenging Times: Jasmine Star
During these times of uncertainty with the coronavirus, do you find yourself torn between wanting to be really productive and taking time out to relax and just slow down? Or do you see many other people talking about finding the opportunity in these times to serve more people and grow your own influence and impact; and feel pressure to try and do the same? Many couples are finding themselves in this dichotomy, which is putting even more pressure on the relationship, especially when each partner feels differently about this time. So where is the balance be...
2020-04-29
36 min
EmPowered Couples with The Freemans
3 Ways To Strengthen Your Relationship Instead of Strain It (During The Quarantine): The Freemans
Start your day off with a dose of laughter + power-packed content! This episode is your moment to gain 3 ways you become Stronger Than Ever during these tough times. If you follow us on social media, you’ve heard us say, “this time will either strengthen your relationship or strain it…..all based on your skills, actions and choices!” Since you’re listening to this podcast, you obviously are committed to it STRENGTHENING. So grab a cup of tea or head on a run to enjoy this episode giving you 3 practical ways to do just that...
2020-04-15
26 min
EmPowered Couples with The Freemans
Partner Expectations - What You Need & What You Want: Patrick + Carrie
In this episode you will know that expectations are the cause of any and all disappointments that have come up, or will come up in your relationship. But this is not a problem at all once you know that it’s from the unexpressed or unknown expectations. You will always have expectations whether from the past that you are becoming aware of, or if you are growing and evolving as people and as a couple, there will always be new ones you discover. From this interview with Patrick and Carrie Antrim, you will have the way to unc...
2020-04-01
52 min
EmPowered Couples with The Freemans
The Skills Needed For A Healthy Romantic Relationship: The Freemans
This episode is all about the ‘Skills for Healthy Romantic Relationships’! No matter what you have heard from songs, movies, or people in general LOVE ISN’T actually enough. Loving each other doesn’t guarantee that you’ll have a truly healthy relationship. Believe it right now or not what you need are the skills and corresponding habits to have a long term healthy relationship! In this episode, from our “Empowered Couples Show” on YouTube, you will have 2 skills that lead to healthy relationships and reduce the patterns that lead to unhealthy ones using evidenced based tools for couples! You...
2020-03-25
15 min
EmPowered Couples with The Freemans
Creating The Right Environment For A Successful Relationship: Rono + Sierra
In this episode you will know the most important factor for a healthy relationship: creating the right environment! You may think that sounds like focusing on your home life, yet you will have the 4 areas that create your total environment: home, relationships with other couples, geographical location, between you and your partner. You will have a pattern interrupt method, activities to do on the weekend to keep the environment of love & passion between the two of you going, how lifestyle design can be incorporated to have a great relationship, and even a game you can play with e...
2020-03-18
41 min
EmPowered Couples with The Freemans
3 Ways to Guard Your Family From Worry & Stress
Don’t feed into the FEAR in the world right now or let it impact your family life. As you can see, the news is pumping out scare based tactics and it can be hard to compartmentalize that and keep it outside the home. The last thing you want is for outside fears (global sickness, financial economy, political future) to start to create tension and arguments between you and your spouse. What you allow to influence you, will be how you respond and interact with your partner and your family. You will start to talk about the th...
2020-03-11
21 min
EmPowered Couples with The Freemans
He Wants to Save Money, She Wants to Spend Money: Garrett + Chelsea (He-Said/ She-Said On Money)
Welcome to this new game show type episode called “HE Said/SHE Said”! In this type of episode, on the Empowered Couples podcast, you will laugh, be entertained, and relate to this couple as they find out how they see things differently in their marriage even when they love each other, live together, and have been together for years. No matter how well you think you know your partner, you can see things differently AND often don’t even realize! (remember the newlywed game, yup it’s going to be like that!) In this episode you will...
2020-03-04
33 min
EmPowered Couples with The Freemans
The #1 Thing You Must Stop Doing To Be A Power Couple: The Freemans
In this episode you will know that there is ONE MAJOR thing that you must stop doing in order to experience yourselves as a power couple. In this sense, it's your own version of being a power couple where you are able to approach any challenge with the skills to stay on the same team, communicate your needs and desires effectively, and pursue your purpose together. Yet if you are doing just this one small thing… it will be impossible for you to become that power couple. When this keeps happening in a relationship it is the cor...
2020-02-26
10 min
EmPowered Couples with The Freemans
Be Sexually Satisfied Even When Busy Or Married For Years: Tony + Alisa
Have you ever had thoughts that: “The sex we had in the beginning of our relationship was the best we will have”, or even “I can’t talk about what I want more in our sex life because my partner will be uncomfortable or unwilling to talk”? Well if you fall into that category, you are like many other couples out there. But just because you have a lot of company, this is not a place you want to continue to stay in. Imagine that no matter how busy you are, no matter how long you have been marrie...
2020-02-19
36 min
EmPowered Couples with The Freemans
3 Essential Traits For Being A Great Spouse : The Freemans Mini Chat
You desire to be a GREAT partner, not just an okay partner! But in the modern world, there are a lot of pressures and stressors that can distract you from the most essential ingredients to being a great spouse. That’s why this episode includes just THREE that you can focus on mastering for the coming months….so that you can step UP your game as a partner! Today you will hear how to be an even better partner through developing these essential traits: Follow-through (doing what you say you will) Emotional Intelligence (taking responsibility for your...
2020-02-12
24 min
EmPowered Couples with The Freemans
He Wants To Arrive Early, While She’s Running Late: Cory + Jessica (He Said/She Said On Time Management)
Welcome to this new game show type episode called “He Said/She Said”! In this type of episode, on the Empowered Couples podcast, you will laugh, be entertained, and relate to this couple as they find out how they see things differently in their marriage even when they love each other, live together, and have been together for years. No matter how well you think you know your partner, you can see things differently AND often don’t even realize! (remember the newlywed game, yup it’s going to be like that!) In this “Game Show” episo...
2020-02-05
31 min
EmPowered Couples with The Freemans
Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman
In this episode you will learn just why holding a frustration in by saying nothing, hurts just as much (or even more in the long run) as reacting and getting angry at your partner. This short episode by Aaron is specifically in those moments when men ‘shut down’, hold emotion in, and withdraw; without saying anything to their partner, when they get angry. WOMEN: in moments like these you feel isolated, shut out, you don’t know what is going on with your partner. Plus even when there is not an argument happening, this has you feel like yo...
2020-01-29
18 min
EmPowered Couples with The Freemans
Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay
Every couple needs to hear this in 2020. Why you might ask? Well you are a modern, driven couple and with that drive it’s so easy to ‘bulldoze’ your partner with your ideas, energy, decision making, and just being a boss in your own life. Yet that doesn’t always lead to a collaborative relationship. Today you’ll meet Angie Lee & Clay Hebert. These two not only have modern relationship wisdom to share, but they also are powerhouses in their own respective business! Their stories will show you how you can be powerful and driven in your profession...
2020-01-22
45 min
EmPowered Couples with The Freemans
4 Money Must-Do’s For The Most Abundant 2020 As A Couple: The Freemans Mini Chat
This new year of 2020 is your year to have a breakthrough financially- both in your mindset AND wealth created as a couple! In this chat with The Freemans, you will hear some real-talk and real examples of how you can generate money out of thin air, create space for money to circulate to you, and know that you don’t have to just rely on one or two income streams anymore! The times are changing with money, so you’ll want to hear this episode and what you can do as a couple. In this episode, you will...
2020-01-15
24 min
EmPowered Couples with The Freemans
He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication" Episode 65
Welcome to this new game show type episode called “HE Said/SHE Said”! In this type of episode, on the Empowered Couples podcast, you will laugh, be entertained, and relate to this couple as they find out how they see things differently in their marriage even when they love each other, live together, and have been together for years. No matter how well you think you know your partner, you can see things differently AND often don’t even realize! (remember the newlywed game, yup it’s going to be like that!) In This Episode: You...
2020-01-08
38 min
EmPowered Couples with The Freemans
3 Types Of Goals To Set For An Epic Year As A Power Couple: The Freemans
**This will be one of the most important podcast episodes you ever listen to as a couple** This year can either be an average year or an extraordinary year, depending on how aligned and focused you are as a couple! You may find the holiday season stressful, routine, an obligation, or maybe exciting and new. But we encourage you to set aside some time together to implement the 3 types of goals we’re suggesting in this episode to get aligned for the year. Here is a way to look at goals dif...
2019-12-25
20 min
EmPowered Couples with The Freemans
Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn
In this special episode, you will get to hear us being interviewed on the “Confident Couples Podcast” hosted by Bud and Sara Dunn. This was such a fun, humorous, and much needed topic about the impact that technology and social media has on modern day relationships (who doesn’t experience this right?!) Both sides of the positive impact and some of the areas that there may be ‘negative’ impacts on your connection, both of which you will even be surprised by! In this episode you will know some of the positive and negative impacts of social media (that you w...
2019-12-11
40 min
EmPowered Couples with The Freemans
3 Ways To Keep The Spark Alive Even When You’re Busy: The Freemans
If you’re alive in 2019/2020, then you’re likely ‘busy.’ We know you’re alive because you’re reading this ;-) But just because the two of you are busy with kids, career, to-do lists, etc...doesn’t mean you can’t also keep the SPARK alive in your relationship year after year. A part of having a truly happy, thriving, connected relationship is being able to keep the spark of passion, excitement, and newness alive. In this episode you will: KNOW: that no matter how busy you are, you can prioritize having a passionate rela...
2019-11-27
19 min
EmPowered Couples with The Freemans
Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas
Hello friends, get ready to meet Nicholas and Amanda Bayerle! They are the CEO and COO respectively of the 7- figure lifestyle brand for businessmen, Billion Dollar Body and the community the Billion Dollar Brotherhood. Where men can achieve their highest potential in both their business and their health. Both have been featured in media like Forbes, Oxygen, Huffington Post, and featured in top podcasts. Nicholas is also the host of their own Billion Dollar Body podcast which has over 300,000 downloads, as well as an international speaker and author of the new book Modern Day Businessman: Success W...
2019-11-13
44 min
EmPowered Couples with The Freemans
How Do I Get My Spouse On Board With Personal Development? : The Freemans
Welcome to another ‘Mini Chat with The Freemans’. This time we are talking about this subject of personal development, but as a couple. How do you get your partner on board with first growing as an individual AND THEN doing it together as a couple? Of course without them getting defensive, feeling something is wrong, or thinking you need counseling. That is exactly what we’ll cover, and by tuning into this episode you will learn that progress = happiness, and growing (getting better at anything) is the most fundamental and natural thing in life. You will hav...
2019-10-30
21 min
EmPowered Couples with The Freemans
How To Balance Being A Parent And A Strong Spouse: Figs + Teale O’Sullivan
For all the parents out there! Have you ever thought it was too difficult to balance being a great parent and a great partner to your spouse? Do you feel this is a season that you have to sacrifice some areas of your own life or relationship to ‘make it all work’? If so this is THE episode for you as you introduce you to Figs and Teale O’Sullivan are a powerful couple, both of whom are marriage and family EFT certified therapists from SF, CA. They are the founders of Empathi, a company that prov...
2019-10-16
34 min
EmPowered Couples with The Freemans
How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans
We received a message last week on instagram that powerfully portrayed how many of you might feel about expressing your needs to your spouse. The question said, ‘how do I tell my partner I really want (and need) for us to proactively work on our communication and that I want to start working on us more? I don’t want to upset her.’ Now the content of what you want to say or ask of your partner might be different, the context is likely similar: you want to share something important to your partner without rocking the boat...
2019-10-02
17 min
EmPowered Couples with The Freemans
The Benefits Of Having Conflicts And How To Fight Right: CrisMarie + Susan Episode 57
Let’s all be honest about something, we are all friends here… How many have you heard other people say (or even heard yourself saying), “it would be better if we argued less” or even “things are going so well lately as we have not argued at all”? However is this really the goal, should relationships be about NOT getting into disagreement, arguments or conflicts? Well NOT to this couple. In this episode we interview life and business partners CrisMarie Campbell and Susan Clarke, co-founders of Thrive Inc. They’ve spent 20 years helping men, women, couples, and te...
2019-09-18
39 min
EmPowered Couples with The Freemans
8 Powerful Habits For Power Couples (for the 8 core areas of your relationship): The Freemans Mini Episode 56
Brief description: Chemistry is what brings you together, your habits are what keep you together (or not). Can we be real for a second? Every week we meet couples who are wondering why they’re not experiencing connection, passion, joy in their relationship. They love each other a lot, but something isn’t quite working like they want it to. Well in this episode, we’re going to demystify why that happens by going into the HABITS you must maintain in your relationship to become & stay a power couple. In this...
2019-09-04
24 min
EmPowered Couples with The Freemans
Habits To Be The Best Teammate You Can Be: Mike + Cari Skrdla Episode 55
Meet Mike & Cari Skrdla from right here in Gilbert AZ. Both of them started the company “LifeBack” which is about helping you make the necessary changes to live a life you love living. Any challenges with career, relationships, and happiness are not supposed to be a constant state. So LifeBack aids as a lifeline of professional support, providing methods and empowerment to assist you with creating a life of your choosing. This is through coaching and live events like the Genius Bootcamp. Along with that mission, Mike runs 2 other business investing into real estate and CBD. Aside from...
2019-08-21
41 min
EmPowered Couples with The Freemans
3 Challenges Modern-day Couples Face & How to Breakthrough Them: Freemans Mini Episode 54
Welcome to the next Mini Chat with the Freemans! This episode is all about MODERN marriage & the challenges that we all face in today’s world. Now let’s be real, life looks quite a bit different today than even 10 years ago, 20, and definitely 50. You face new challenges that most people don’t address because it seems like it just ‘is’ that way….BUT we have solutions for you. Meaning, ways you can breakthrough these modern challenges you face as a couple. We promise, this will be relatable, practical solutions you’ll want to implement right away! ...
2019-08-07
26 min
EmPowered Couples with The Freemans
5 Money Habits of Empowered Couples: Freemans Mini Episode 53
Welcome to the next Mini Chat with the Freemans! This episode is all about MONEY and the 5 most impactful habits that truly Empowered Couples implement to not only earn more money but experience more freedom, security, and unlimited options for their life together as a couple! In this episode: You will know how to breakthrough financial barriers you run into through establishing the right habits, those by other power couples. You will have the 5 Money Habits of Empowered Couples that you can utilize in your own relationship today. Leaving you feeling more peace and feel t...
2019-07-17
25 min
EmPowered Couples with The Freemans
4 Tips For Effectively Communicating In The Middle Of A Fight: Raj + Gaby Sundra Episode 52
Join us on this unique episode, where we were interviewed on an internet show by Raj and Gaby Sundra. They are the founders of “Relationship Fun and Games” and are on their 12th season of their “Fights Clean & Sex Dirty” show, that provides couples the resources to have better communication skills when they get into fights as well as spicing up their intimacy in new and fun ways! This business of theirs was born out of the necessity to become better partners themselves early on in their marriage when Raj was busy in business development consulting and their wer...
2019-07-04
38 min
EmPowered Couples with The Freemans
How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51
This episode is one of the most vulnerable episodes from Jocelyn, as Aaron interviews her about her upbringing and her path to finally loving and appreciating herself. You’ll hear the critical ways you can either strengthen or hurt the connection in your partnership from the quality of your relationship to yourself. You’ll also hear practical ways you can develop a healthier relationship to yourself no matter how busy life gets. Quotes: “Building relationship with yourself brings more presence. Having the ability to be more present with your partner is what a...
2019-06-14
33 min
EmPowered Couples with The Freemans
Handling Seasons of Marriage When You Want Different Things: Vanessa + Robert Shaw Episode 50
It is much less a question of if, but when, you will hit a season in your relationship that you both want different things. If you are currently in this season, it can look many different ways, maybe its about where you live, what you do as a profession, kids, lifestyle, or even an overall change in life. You do not need to avoid this season, as you are about to hear from our great guests, Robert & Vanessa Shaw, but have the right tools to handle a season of your relationship in which you find yourselves wanting different things.
2019-05-30
41 min
EmPowered Couples with The Freemans
Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49
Ever feel like you start to take steps forward as a couple, but then start to take 2 steps backwards? For example, you start to communicate well, and then something happens and you start to regress in your communication. Or the two of you start making more money and suddenly you get stalled financially or even lose money. This is a common pattern for so many couples and this episode will help you interrupt this pattern and keep your positive momentum in the direction you want to go. Join in as Jocelyn Freeman interviews...
2019-05-20
41 min
EmPowered Couples with The Freemans
A Connection Activity With A New Twist On Your Bucket List As A Couple: Freemans Mini Episode 48
You didn’t get into a relationship to just ‘get by’ through the routine of work during the week or have the weekends be just for catching up on tasks and errands. No, you want to create, have fun as a couple, and explore life! Then even have your relationship itself become the legacy that you leave behind for future generations! This is precisely why this was such a popular topic at our Couples Brunch and wanted to make it podcast episode. (For all of you that can’t be at the couples brunch in Arizona) —> Dow...
2019-05-01
27 min
EmPowered Couples with The Freemans
Marriage Mythbusting & Leveraging Your Differences: Lindsey + Elliot Schwartz Episode 47
There are a number of things that couples make assumptions on that have been passed on over the years and have now become more myth that fact. We are a new generation, always innovating in industry, tech, and reinventing who we are as individuals. In that environment wouldn’t relationships have to evolve as well? YES! But most see marriage as a fixed thing. In this episode we are LIVE in the home of Lindsey and Elliot, to explore how their own relationship has evolved as they have and how they see marriages as a whole transformed an...
2019-04-23
54 min
EmPowered Couples with The Freemans
Why Arguing With Logic Won’t Make Your Partner Feel Better When They’re Emotional: Freemans Mini Episode 46
Welcome to the next "Mini Chat With The Freemans"! How often have you found yourself trying to make your partner (or really yourself) feel better by being logical? Yeah how well did that work!? So what is the other option, how do you actually help your partner feel better and get back to a connected place together when one of you is really feeling frustration, doubt, or just upset? In this episode you will: Know that leaning on logic to help your partner feel better emotionally, will never work. It will even have your partner f...
2019-04-03
22 min
EmPowered Couples with The Freemans
Prioritizing Connection With Your Partner During The Stressful Seasons Of Family & Life: Poorak + Manasi Episode 45
Things in life happen don't they? All of a sudden one day you feel that all you are doing is fighting fires, trying to stay on top of the task list to complete, stressing out about how to run your business and take care of the family at the same time. With of of your attention on "life happening", what happened to your connection and passion with your partner? It's non-existent! Now it was't intention but it is essential for your fulfillment in your life... to prioritize your connection with your partner no matter what shows up i...
2019-03-20
43 min
EmPowered Couples with The Freemans
Ask The Freemans Anything Instagram Q&A: Switching From Work Mode to Home Life Episode 44
What do you do to ‘turn off’ the business relationship and turn on the the partner side?” This is a question we received on Instagram from @jessgoeseverywhere in our new style of episode “Ask The Freemans Anything” where we answer ANY relationship question. This is a way to connect us all as the tribe of high achieving empowered couples to continue to grow into the best partners we can be! In this episode... You will know: That a lot of disconnection and feeling of routine in your relationship come from not transitioning out of your work...
2019-03-06
15 min
EmPowered Couples with The Freemans
How To Influence Your Partner When They Feel Differently Than You: The Freemans Episode 43
Today’s mini chat with The Freemans is all about influencing your partner. Yes you could say “get them to do what you want”. Maybe you want them to change their mind about something or even more powerful, you want them to change their current state (maybe from one of stress or anxiety to one of peace or ease) Of course you are a team (possibly have your vision statement if you have done a vision statement creation call with us) so you are not intending anything less than what you feel would benefit them, they just are “stuck in their...
2019-02-20
18 min
EmPowered Couples with The Freemans
Building Trust In Your Partner To Make The Big, Risky Decisions Together: Mike + Hannah Episode 42
Today you will meet, hear from, and be inspired by Mike and Hannah Place. Not just for what they do as entrepreneur strategists and performance coaches, but by how they got to this place and the level of trust and playfulness they now have through that process. A process that you will be able to implement as in this episode you will know that your relationship is meant for you to learn and grow and an individual and that together, faith and trust are your foundations to creating your life and marriage. You will have the ways to reduce...
2019-02-06
45 min
EmPowered Couples with The Freemans
Designing An Abundant Life & Relationship: The Freeman’s Interview From “Be That 1% Podcast” Episode 41
First things first, listen into this episode to gain even more clarity on how to design an abundant life and relationship and what that authentically means for you and your partner! Second, this is actually an interview of us from the "Be That 1% Podcast" that reaches 75 countries! Listen into our answers to the powerful questions from host Amanda Silvas, that are noted below. It dives into their story of how we turned the almost break-up into a truly powerful partnership, changed career paths, created a successful business where we now empower couples to fulfill life...
2019-01-23
51 min
EmPowered Couples with The Freemans
Ask The Freemans Anything Instagram Q&A: The Best Marriage Resources Episode 40
Today we are answering Couples Community Questions from our instagram stories posts. Every month we’ll have a fun, casual, authentic conversation answering ANY question you have about intimacy, communication, money, business building, anything! Questions Asked From Couples: Q&A submitted by @americanwanderlove: 1) What do you do in energy shifts with your partner, how to hold space while still being productive myself? Q&A submitted by @connectedcouples: 2) What books/audios do you consume to grow your marriage and business? Other resources: Follow us on...
2019-01-16
19 min
EmPowered Couples with The Freemans
Be That 1% in Your Marriage & Life: James + Amanda Episode 39
Meet James & Amanda Silvas, they college sweethearts turned lifestyle entrepreneurs and business partners. Together they created Be That 1%, a brand and movement that believes in shattering ceilings, doing things differently, creating purpose driven work, and fully living not just existing. Be That 1% was born out of James as a ‘mantra’ to help him persevere through the limiting beliefs that come with starting a business. Together they built Be That 1% from zero to six-figures by helping people take action on leveling up their mindsets on what is possible. They host multiple events, coaching programs, and a podcast experience that...
2019-01-09
47 min
EmPowered Couples with The Freemans
Can Lack of Sex Be Causing Underlying Frustration Between You? : The Freemans
Today’s mini chat with The Freemans is all about the possibility of lack of sex or sexual satisfaction underlying frustration and arguments between you both. We decided to have this chat today because this actually showed up for us in our marriage TODAY. In this episode... You will know: The importance of frequently checking in with each other about your level of satisfaction, yes in all areas, but especially in your intimacy. You will have: The 2 solutions for keeping your emotional and sexual connection strong, including balancing your own masculine & fem...
2018-12-26
15 min
BE THAT 1% Podcast
082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman
Welcome to week three of our Power Couple Series with Aaron & Jocelyn Freeman, relationship experts and authors of the book, The New Power Couple. The post 082: Designing an Abundant Life & Relationship – Power Couple Series – with Aaron & Jocelyn Freeman appeared first on .
2018-12-19
53 min
EmPowered Couples with The Freemans
Building a Family Business With Social Media & Video Marketing: John + Nadya
Meet Nadya & John Melton, a couple thriving in business, family and romance. They will share all things about building a multi-million dollar online business AND a joyful, connected family. They are entrepreneurs, public speakers, branding strategists, online marketing coaches, and dedicated believers in the empowerment of all people to discover their unique voice and share their message with the world! Together, they have built a multi-million dollar online business through their Video Marketing Academy and have complete time and financial freedom living in Baltimore, MD with their 2 beautiful children — Dylan and Kristina. As they describe eac...
2018-12-12
53 min
EmPowered Couples with The Freemans
The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36
Today’s mini chat with The Freemans is all about...MONEY! Couples ask us all the time, ‘how do you create multiple income streams,’ ‘how can we learn to invest?’ And so today we actually dive into the ILLUSIONS of creating multiple income streams with the goal of dispelling the false ideas of what it takes to create multiple ways of making money. In this episode... You will know: The two important illusions about income streams you MUST know You will have: The truth about what you must UPGRADE in your life to be...
2018-11-28
10 min
EmPowered Couples with The Freemans
Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica
Meet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers. His partner, Jessica Waala, a yoga and Breathwork teacher and self-love coach, will crack your heart open to who you really are. She brings together personal development and spiritual tools to guide you to self-love so that together we can heal the world. Together they have supported thousands of lives globally through her classes, coaching, and events. Known as the The Healing Couple, joining fo...
2018-11-14
44 min
EmPowered Couples with The Freemans
What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans
In this mini chat with The Freemans we’re diving into how to shift feeling disconnected to connected in just a few minutes. It’s much simpler than you think and it just takes this intentional practice each day. In this episode- You will know: How disconnection can be upgraded to connection You will have: A simple exercise you can do right NOW to feel connected to your partner You will feel: A sense of romance and gratitude for each other YOU MUST SEE: You now c...
2018-10-31
14 min
EmPowered Couples with The Freemans
Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian
Meet this powerful couple, Jaiya and Ian Ferguson. You won’t hear this conversation at your average dinner party. Would you like even BETTER intimacy & sex with your partner? Would you like to know more about your partners preferences and your own with physical pleasure? What if you had a common language to express your sexual needs and desires openly, without feeling embarrassed, with your partner. What if you really could magnify your love life and experience more pleasure and ecstasy with your partner? Are you in? If so, you’ll love today’s episode: ...
2018-10-17
46 min
EmPowered Couples with The Freemans
Are Women Expecting Too Much From Men? : Jocelyn Freeman
I felt guided to talk today about a question I've received from several women this week (funny enough how it's shown up so much recently) from both single women AND women in relationships: "Am I expecting too much from him?" I love this question because I have had it come up many times. In my marriage sometimes I catch myself asking if I have unrealistic expectations. In this episode I offer you two different questions to ask yourself to find out if you are expecting too much from him AND what you can do about it. Enjoy!
2017-11-22
13 min
EmPowered Couples with The Freemans
I Was Convinced I Would Be Single Forever : Aaron Freeman
A friend asked me recently, "I know you are about having other couples fulfill their dreams together. But why are relationships so important to you?" This question made me travel back in time and look over my life as to what relationships meant to me back in grade school and through college. What I ended up rediscovering is that I honestly believed at one point that not only would I probably never get married, but I would be single forever. My specific religious upbringing rooted fear around premarital sex and with so much evidence that I wasn't d...
2017-11-15
13 min
EmPowered Couples with The Freemans
What It Really Means To Be A Man in the Relationship : Aaron Freeman
Join Aaron in this episode to hear about what it means to "Be a Man" in relationships today. Being the man in a relationship used to mean that men were expected to act a certain way in a relationship. Well there is a shift happening as that old paradigm is not working anymore. Maybe it never really has. Guys, here are 4 values and keys to the new way of "being a man" in a relationship, one that leaves you with more peace, satisfaction and to create an extraordinary relationship. Women, its time men showed up d...
2017-06-02
17 min