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Aaron Frias Sam Mcfadden

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Post Ride CafePost Ride CafePost Ride Cafe - Ep039The Last Episode...2020-10-0633 minPost Ride CafePost Ride CafePost Ride Cafe Episode - 038Episode Topics: Racing recap: Tour de France Stages and Tirreno Adriatico Finish, World Championships Preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  22mi, 1900ft  Aaron: 94mi, 2700ft Bike; 18.3mi, 5200 ft Hike/Trail Run Ride of the Week: Sam -  San Juan to Telegraph Pass Aaron -   Pro Cycling New: Muhlberger signs for Movistar Ineos signs De Plus, Porte, Pidcock, & D Ma...2020-09-3000 minPost Ride CafePost Ride CafePost Ride Cafe - Ep037Episode Topics: Racing recap: Tour de France Stages and Tirreno Adriatico Finish, World Championships Preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  0 Bike; 6mi 1,000 ft Hike Aaron: 45mi, 1400ft Bike; 15.6mi, 2800 ft Hike/Trail Run Ride of the Week: Sam -   Aaron -  New Sneaks 3.5 mi 600 ft (2min off my PR of a 1.66 mi effort climb from 2016) Race Coverage: Tirreno Adriatico Stage 8: Ga...2020-09-2200 minPost Ride CafePost Ride CafePost Ride Cafe - Ep036Episode Topics: Racing recap: Tour de France Stages 10-15 Recap Tirreno Adriatico  Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  68 Miles, 1900 ft Aaron: 212 Miles, 4,500 ft Ride of the Week: Sam -  Castle 2 Aaron -   Pro Cycling News: Bora adds another man(n) with Wilco Kelderman  UAE picks up Trentin, CCC has to be done at this point Race Coverage: Tirreno Adriatico St...2020-09-1500 minPost Ride CafePost Ride CafePost Ride Cafe - Ep035Episode Topics: Racing recap: Tour de France Stages 3-9 Recap . Stage 10-15 Preview, Tirreno Adriatico Preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  55 Miles, 2100 ft Aaron: 130 Miles, 4,400 ft Ride of the Week: Sam -   Aaron -   Pro Cycling News: USA Cycling announce their WC team Mens: Kuss, Powless, McNulty, Craddock Womens: Dygert, Amber Neben, Leah Thomas, Coryn Rivera, Ruth Winder, Tayler Wi...2020-09-0800 minPost Ride CafePost Ride CafePost Ride Cafe - Ep034Episode Topics: Racing recap: European Championships, Tour de France Stage 1 & 2 Recap . Stage 3-9 Preview,  Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  40 Miles, 2595 ft Aaron: 150 Miles, 5,555 ft Ride of the Week: Sam -  Somo, Easing into Bike Fit - 32 mi 2500 ft Aaron -  WVC, Rain in AZ - 59 mi 1,1175 ft Pro Cycling News: Matthews out at Sunweb Tony Martin - Extends with Ju...2020-09-0100 minPost Ride CafePost Ride CafePost Ride Cafe - Ep033Episode Topics: Racing recap: Tour de Wallonie. Transfer news, Tour de France Week 1 Preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  0 Miles, 0 ft Aaron: 40 Miles, 2,700 ft Ride of the Week: Sam -  New Bike Fit Aaron -  Hot Rocks Pro Cycling News: AG2R shockingly leads the transfer season Bob Jungels, Matteo Trentin & Lillian Calmejane join AG2R. Building quite a cl...2020-08-2600 minPost Ride CafePost Ride CafePost Ride Cafe - Ep032Episode Topics: Racing recap: Il Lombardia, Criterium du Dauphine, Tour GC Contenders Form Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  99.8 Miles, 1700 ft Aaron: 140 Miles, 4,500 ft Ride of the Week: Sam -  WVC - Muy Caliente Aaron -  West Valley - Too hot for this Pro Cycling News: Cycling News:  Jack Haig signs with Bahrain McLaren over Ineos Race Coverage: Il Lombardia: Dangerous De...2020-08-1800 minPost Ride CafePost Ride CafePost Ride Cafe - Ep031Episode Topics: Racing recap, Milano Torino, Milan San Remo, Tour of Poland and Tour de l’Ain Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  80 Miles, 3300 ft Aaron: 180 Miles, 6,500 ft Ride of the Week: Sam -  Heart Asplode SoMo Aaron -  WV Somo Pro Cycling News: Cycling News:  Stan Dewulf and Gijs Van Hoecke sign to Ag2r - Cont...2020-08-1100 minPost Ride CafePost Ride CafePost Ride Cafe - Ep030Episode Topics: Strade Bianche Race Review, Vuelta Burgos Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  35 Miles, 3400 ft Aaron: 165 Miles, 14,000 ft Ride of the Week: Sam - The Half SaulTM Aaron - Lookout + Red Rocks Pro Cycling News: Dylan Teuns extends for two years at Bahrain McLaren LaPorte signs with TDE Cycling News:  Race Coverage: Vuelta Burgos Stage 1 - Grosschartner seems to catch ev...2020-08-0400 minPost Ride CafePost Ride CafePost Ride Cafe - Ep029Episode Topics: Strade Bianche Race Preview. AG2R team shake up, Van Vleuten up to her usual tricks, Giro releases details of Sicilian opening stages, Sibiu Tour Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  91 Miles, 4600 ft Aaron: 256 Miles, 17,000 ft Ride of the Week: Sam - Silent Sunday Aaron - Solo 73, 5k ft Pro Cycling News: AG2R in the midst of a shake up Ba...2020-07-2800 minPost Ride CafePost Ride CafePost Ride Cafe - Ep028Episode Topics: Team Breakdowns: Deceuninck-Quick Step, Nairo Back on the Bike, Jasper Stuyven extends with Trek, Tour de France: All stage profiles revealed Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  20 Miles, 250 ft Aaron: 190 Miles, 15,000 ft Ride of the Week: Sam - Just trying to keep some legs Aaron - Sanitas Pro Cycling News: Nairo back on the bike: week earlier than expected Jasper Stuyven ex...2020-07-2100 minPost Ride CafePost Ride CafePost Ride Cafe - Ep 027Episode Topics: Team Breakdowns: Jumbo Visma, Contador breaks Everesting Record, Chris Froome officially going to ISN, Big Transfer Season Incoming? Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 76 Miles, 1400 ft Aaron: 201.7 Miles, 14,226 ft Ride of the Week: Sam - Shit Ride: F GP 5000s Aaron - Brainard - 51 miles 6,200 ft - 1 min off lefthand climb (10mi 2500 ft 54:29) Pro Cycling News: Cycling News:  Contador Sets New Ev...2020-07-1400 minPost Ride CafePost Ride CafePost Ride Cafe - Ep 026Episode Topics: Team Breakdowns: BORA-hansgrohe, Quintana involved in a crash, Campenaerts goes to the extreme, Sunweb announce their team schedule, Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 60 Miles, 1300 ft Aaron: 200 Miles, 10,100 ft Ride of the Week: Sam - Chill Bike Path Ride 75rpm < 140bpm Aaron - Any ride in Boulder Pro Cycling News: (https://www.cyclingnews.com/news/no-fractures-for-nairo-quintana-after-training-crash/) Hit by a car. Doctor or...2020-07-0700 minPost Ride CafePost Ride CafePost Ride Cafe - Ep 025Episode Topics: Team Breakdowns: Astana Pro Team & Team Ineos. Slovenian National TT Results, World Championships are a go, Yves Lampaert extends with Deceunick-Quick Step Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 100 Miles, 3300 ft Aaron: 120 Miles, 4300 ft Ride of the Week: Sam - WVC B Group Caboose Aaron -  Boulder - Old Stage, 1/2 James need O2 Pro Cycling News: World Championships are a go...2020-06-3000 minPost Ride CafePost Ride CafePost Ride Cafe - Ep 024Episode Topics: Team Breakdowns: Movistar & UAE Team Emirates, Slovenian National Championships, Sunweb Implosion, Lachlan Morton Everesting Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 74 Miles, 1400 Ft Aaron: 150 Miles, 2900 Ft Ride of the Week: Sam - West Valley Cycles Aaron - Race Coverage: Slovenian National Championships - Roglic vs Pogacar? Pro Cycling News: Niki Terpstra Crash: Out of hospital, 3 months recovery expected. Collapsed lung, broken collarbone, he...2020-06-2300 minPost Ride CafePost Ride CafePost Ride Cafe - Ep023Episode Topics: Team Breakdowns: Michelton Scott & Lotto Soudal,  Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 109 Miles, 2000 Ft Climbing Aaron: 151 Miles, 7350 Ft Climbing Ride of the Week: Sam - Shadetree Aaron - Moabz Pro Cycling News: Cycling News:  Vuelta replaced two sprint stages in Portugal with two medium mountain stages in Spain Campenaerts sets altitude tent to 4700m to ‘feel like a ri...2020-06-1600 minPost Ride CafePost Ride CafePost Ride Cafe - Ep022Episode Topics: Team Breakdowns: Trek-Segafredo and EF Procycling, Lance Pt. 2, Transfer Rumors Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 37 Miles, 800 ft Aaron: 207  Miles, 4100 ft Ride of the Week: Sam - Shadetree Ride - 37 miles Aaron - WVC AB - 60 miles Pro Cycling News:  Top 10 classics riders on the market - Nils Politt (Israel 26), Terpstra (TDE 36), Philipsen (UAE 22),  Jungles (DQS 27), Tuens (Ba...2020-06-0900 minPost Ride CafePost Ride CafePost Ride Cafe - Ep021Episode Topics: Team Breakdowns: AG2R La Mondiale & Bahrain McLaren, Lance Pt. 1, Buchmanns Everesting Challenge Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 95 Miles, 2000 ft Aaron: 170 Miles, 3700 ft Ride of the Week: Sam - Shadetree Ride - B Group Aaron - Pro Cycling News: Cycling News:  Domoulin: At Sunweb, too much pressure being the sole leader Buchman completes Everesting charity challenge. Misses record by...2020-06-0200 minPost Ride CafePost Ride CafePost Ride Cafe - Ep020Episode Topics: Sam and Aaron continue their Team Reviews with Team Sunweb and Groupama-FDJ. Domoulin leaves the MPCC and ESPN has created a new 30 for 30 series on Lance Armstrong. Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam:  100 Miles, 2200 Ft Aaron:  182 Miles,  4000 Ft Ride of the Week: Sam - Loving this Fence on Hummingbird - 65 1700 ft Aaron - Worth Riding in the Wi...2020-05-2600 minPost Ride CafePost Ride CafePost Ride Cafe - Ep019Episode Topics: Sam and Aaron share their ride of the week. They also continue their team breakdowns with Cofidis, Solutions Credits and Israel Start-Up Nation Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 80 Miles, 2800 Ft Aaron: 220 Miles, 6500 Ft Ride of the Week: Sam - Freshies San Juan; 40 Miles, 2100 Aaron - Pushing It, 5 hours Deep; 87 Miles, 4100 Pro Cycling News: Cyclingnews.com - Froome looking at possible mid season tr...2020-05-1900 minPost Ride CafePost Ride CafePost Ride Cafe - Ep018Episode Topics: Strava...Stats of the Week Ride of the Week 2020 WT Calendar Announced Egan says he will not sacrifice himself for Froome or Thomas at the Tour de France Team Primer: CCC Team Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 82 Miles, 4500 Ft Aaron: 170 Miles, 6450 Ft Ride of the Week: Saturday Sedona Ride Pro Cycling News: Leaked WT Calendar ended up being real Egan Bernal: Wont sa...2020-05-1200 minPost Ride CafePost Ride CafePost Ride Cafe - Ep017Episode Topics: Strava...Stats of the Week Ride of the Week Possible WT Calendar Leak Team Primer: NTT Pro Cycling Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 65 Miles, 2900 Ft Aaron: 188 Miles, 5400 Ft Ride of the Week: Sam - Climbs, no KoMs Aaron - Pro Cycling News: Cycling News: (https://www.cyclingnews.com/features/robert-gesink-the-five-races-that-changed-my-life/) Dont want to go too deep here but just mention Gesink comes ac...2020-05-0500 minPost Ride CafePost Ride CafePost Ride Cafe - Ep016Episode Topics: Recovery and Training Conclusions Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 76 Miles. 3400 Ft  Aaron: 134 Miles, 4200 Ft Ride of the Week: Sam - Silent Sunday + Friends - 29 Miles 2646 ft Aaron - Flagstaff Gravel - 20 Miles 1500 ft Pro Cycling News: Digital Swiss 5: How does Rouvy compare to Bkool? Deuceunick extends sponsorship Italy allowing riding starting May 4th Topic of the Week: Recovery and Training Co...2020-04-2800 minPost Ride CafePost Ride CafePost Ride Cafe - Ep015Episode Topics: Strava...Stats of the Week, Tour de France Update, Contador opens up about the 2009 TdF, Main Topic: Training Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 48 Miles, 1800 Ft Aaron - 180 Miles, 7600 Ft Ride of the Week: Sam -  Almost Quit - Castle 4 Aaron - Silent Sundy SoMo Pro Cycling News:  TDF Reschedule August  29 - September 20, no change to WC...2020-04-2100 minPost Ride CafePost Ride CafePost Ride Cafe - Ep014Episode Topics: Recovery and 2002 Paris Roubaix Re-watch  Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Sam's Ep013 Correction: Morkov was never on Sunweb. I think him being in the national championship jersey looks so close to the Sunweb jersey I got confused. He was on Saxo-Bank which makes sense now. Strava…..Stats of the week! Aaron - 194.4mi  6,195ft Sam - 99.1mi 3,812ft Ride of the Week: Sa...2020-04-1300 minPost Ride CafePost Ride CafePost Ride Cafe - Ep013Episode Topics: Sam and Aaron do a Metric Century, Domestique Week, BKool Virtual Ronde Van Vlaanderen Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 97 miles 3,970 ft Aaron - 163 5,243 ft Ride of the Week: Sam - “Bartlett Lake Metric” 62.77 2,169 ft Aaron - “Classics style wind - It pays to have a good domestique” 64 miles 2,172 ft Pro Cycling News: Domestique week Mikel Nieve voted by cycling news readers top domest...2020-04-0700 minPost Ride CafePost Ride CafePost Ride Cafe - Ep012Episode Topics: Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 (https://www.strava.com/athletes/777347) Sam - https://www.strava.com/athletes/150453 (https://www.strava.com/athletes/150453) Strava…..Stats of the week! Sam - 79 mi, 5377 climbing feet Aaron - 187 mi, 7234 climbing feet Ride of the Week: Sam -  “Castle 4 z2” 35 mi, 1500 ft Aaron - “PV Climbing” Pro Cycling News: Tour de France decision set for May 12th Velon teams create digital eSport race series (https://www.cyclingnews.com/news/velon...2020-03-3100 minPost Ride CafePost Ride CafePost Ride Cafe - E011Episode Topics: First week without racing, core workouts and importance for cycling. Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 46.8mi, 951 climbing ft Aaron - 102.5 mi, 2953 climbing feet Ride of the Week: Sam -  “Sunday Chill Ride” 36 mi, 741 ft Aaron - “Going Up” 32 mi, 1545  Topic of the Week: How are teams and riders coping with Covid-19: Thomas de Gendt Tour de Quarantine video (htt...2020-03-2400 minPost Ride CafePost Ride CafePost Ride Cafe - E010Episode Topics: Classics style racing and super-teams meet for Paris Nice.  Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 43 miles, 1000ft Aaron - 180 miles, 4900ft Ride of the Week: Sam - Sunday neighborhood add on ride 43 miles, 1000ft Aaron - Monday prepping for rain 65 miles, 2200ft Pro Cycling News: Race Coverage: Paris Nice Stage 1 - Echelons create a split in the race in...2020-03-1700 minPost Ride CafePost Ride CafePost Ride Cafe -E009Episode Topics: How do you transition out of your cycling comfort zone? Coronavirus cancellations, Le Samyn recap Paris Nice Preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 74.5 Miles. 2175 Ft Aaron - 186.3 Miles. 5981 Ft Ride of the Week: Sam: https://www.strava.com/activities/3166619175 Aaron: (https://www.strava.com/routes/24222283) Training: How do you transition out of your cycling comfort zone #justdoit Pro Cycling News: Velon su...2020-03-1000 minPost Ride CafePost Ride CafePost Ride Cafe - E008Episode Topics: UAE Tour Recap. Omloop Het Nieuwsblad, Kuurne-Brussel-Kuurne Recap, Corona Virus Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam: 35 Miles, 1100 Ft Aaron: 202 Miles, 6800 Ft Ride of the Week: Sam: Discovering a new area for some climbing. Aaron: WVC  Pro Cycling News: Corona - Last stages of UAE cancelled and riders quarantined. Most teams cleared to leave but UAE decided to stay for further testing. It...2020-03-0300 minPost Ride CafePost Ride CafePost Ride Cafe - E007Episode Topics: Ruta Del Sol, Volta a Algarve, Tour Alps, Omloop Preview (Classics opening weekend) Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 0 miles Aaron - 145 miles 7,129 ft Ride of the Week:  Aaron - Silent Sunday, somo PR 45 miles 4,595 ft Pro Cycling News: Race Coverage: Ruta Del Sol Stage 1 - Fulgsang and Landa go solo - Strade style uphill finish through the city - Wi...2020-03-0200 minPost Ride CafePost Ride CafePost Ride Cafe - E005Episode Topics: Fulgsang and Race Recaps from Saudi Tour, Jayco, Langkawi and Volta a la Comunitat Valenciana Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 42 Miles, 900 ft Aaron - 212 Miles, 4500 ft Pro Cycling News: Ferrari News, Fuglsang, Astana etc -Plus this story: Spanish civil Guard dismantles massive EPO trafficking network Velonews Interview with Brandon McNulty Race Coverage: Saudi Tour Stage 1: Rui Costa wins on up...2020-02-2600 minPost Ride CafePost Ride CafePost Ride Cafe - E004Episode Topics: Ketones, Kiryienka and Race Recaps from Cadel Evans GORR, Vuelta a San Juan and CX WC Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 37mi, 917ft Aaron - 161mi, 5400ft Ride of the Week: Sam - Shadetree Bike Shop Group Ride Aaron - Shadetree Bike Shop Group Ride Pro Cycling News: Tour of Oman back on? Possibility to be rescheduled in early March Kiryienka Re...2020-02-2600 minPost Ride CafePost Ride CafePost Ride Cafe - E003Episode Topics: Gravel talk, Tour Down Under, Vuelta a San Juan Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 97.8 Miles, 5774 Ft Aaron - 189 Miles, 6713 Ft Ride of the Week: Sam -  Saturdays Sonoran Ride, 40 Miles, 20mi/h Avg, Sunday SoMo: Took another minute off my time, 30:55 Inching closer to my goal of beating my PR 28:01 Aaron -  Monday Holiday 71 miles some castle cl...2020-02-2600 minPost Ride CafePost Ride CafePost Ride Cafe - E002Episode Topics: Tour Down under preview and Women's recap, weekly news and Vuelta a San Juan preview Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam -  70 Miles, 1800’ Elevation Aaron - 112 Miles, 2500’ Elevation Bike, 1200’ Elevation Hike Ride of the Week: Sam - Heber Muddin’ Ride Aaron -  Heber Muddin’ Ride Pro Cycling News: Colin Strickland declines offer from EF Education Vegni warns Italian PCT...2020-02-2600 minPost Ride CafePost Ride CafePost Ride Cafe - E001Episode Topics: Off-Season News - NTT, Ineos, EF Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 Strava…..Stats of the week! Sam - 73.5 Miles, 1350 ft Aaron - 127 Miles, 4047 ft Ride of the Week: Aaron - Bicycle Ranch No-Show Pro Cycling News: Bjarne Riis takes over Team Manager role of NTT along with 1/3rd Stake in Team Can Riis make GTs more interesting tactically? Campenaerts outlook boosted with Riis as a manager? Velonews Interview wi...2020-02-2600 minPost Ride CafePost Ride CafePost Ride Cafe - E000Episode Topics: The First! Get to know the hosts and the podcast Social Media: https://www.instagram.com/postridecafe/ (https://www.instagram.com/postridecafe/) https://twitter.com/PostRideCafe (https://twitter.com/PostRideCafe) Strava: Aaron - https://www.strava.com/athletes/777347 Sam - https://www.strava.com/athletes/150453 A background of the hosts and their cycling journey, our interests in cycling and goals.2020-02-2100 min