Shows
Iron-On Wrestling with Gregory IronEP. 289- Gregory Iron Gives Brutally Honest Thoughts on WrestleMania 41Greg recently had surgery to repair a completely torn pec tendon, which will leave Greg with no arms and unable to wrestle or work for months. If you'd like to support Greg, donate to his GoFundMe here https://gofund.me/e21bbad8 Or buy a shirt https://www.prowrestlingtees.com/gregoryiron Get this episode, extended with 30 extra minutes on the WWE Hall of Fame, as well as more bonus and regular Iron-On Wrestling episodes EARLY & EXTENDED on Patreon.com/IronOnWrestling Get...2025-04-241h 05
Dirt Talk by BuildWittFrom Small Town MS to Building the Southeast w/ Aaron Gregory – DT 328Aaron Gregory is President of Gregory Construction, a site development contractor based in Mississippi, but working in eight states across the Southeast and beyond. After growing up around his father’s local site work business, he started in business himself before he could legally drink.Learn more about Gregory Construction at https://gregoryconstruction.com/Questions or feedback? Email us at dirttalk@buildwitt.com!Stay Dirty!We’re thrilled to have Ariat as our official Dirt Talk Podcast sponsor!2025-04-101h 58
Iron-On Wrestling with Gregory IronGregory Iron's Post-Surgery Trauma: "Disarmed and a Danger To Myself"Greg recently had surgery to repair a completely torn pec tendon, which will leave Greg with no arms and unable to wrestle or work for months. If you'd like to support Greg, donate to his GoFundMe here https://gofund.me/e21bbad8 Or buy a shirt https://www.prowrestlingtees.com/gregoryiron Get this episode, as well as more bonus and regular Iron-On Wrestling episodes EARLY & EXTENDED on Patreon.com/IronOnWrestling Get 100s of bonus episodes and videos in the archi...2025-03-2751 min
Visual IntonationEP 113: From Corporate to Creative with Director/Producer Aaron TuckerWelcome to this episode of Visual Intonation, with Aaron Tucker, an acclaimed director, cinematographer, and producer whose vision has shaped some of the most powerful narratives in media today. Hailing from the vibrant DMV area, Aaron has built a reputation for weaving human-centered storytelling with high-end branded content. Whether crafting visually stunning ads for global giants like Amazon, Capital One, and Google, or directing cinematic moments for prestigious brands such as Hanifa and NASA, Aaron brings a rare blend of artistry and precision to every project. In this episode, we dive deep into the journey of a d...2025-03-211h 05
The Elite League Podcast with Greg CarlsonWhy Hard Work is NOT Enough: Strategies for Career Growth & Promotion - with Aaron ThweattAaron Thweatt is the Founder of Respark Coaching and an executive coach helping professionals take charge of their careers.With years of experience at companies like SpaceX, DoorDash, and Activision Blizzard — Aaron knows exactly how the game of salary negotiation and career growth is played.In this episode, we break down key strategies to securing what you’re worth in the corporate world. If you’re ready to step up and own your value, this one’s for you.Learn more about Aaron Thweatt:InstagramWebsiteSubscribe to our newsletter2025-03-051h 01
Iron-On Wrestling with Gregory IronThe Greatness of WWE Vault, Gregory Iron Not Allowed In Browns Stadium? | HOLIDAY WRESTLING Q & AGet this episode with 40 extra minutes this week on Patreon -- as well as more bonus and regular Iron-On Wrestling episodes EARLY & EXTENDED on Patreon.com/IronOnWrestling ! Get 100s of bonus episodes and videos in the archives, and get involved with exclusive live chats on Patreon starting at just $3. Gregory Iron & Aaron Bauer return to discuss WWE's new Vault YouTube channel, the new Browns Stadium being built and why Greg will not be allowed in it, and the guys answer YOUR questions from social media! ----- ...2024-12-261h 31
Iron-On Wrestling with Gregory IronGregory Iron On The Bloody Match That Ended The 44OH! StoryGet further insight into the 44OH! deathmatch from Greg in a bonus episode, along with HUNDREDS of bonus episodes along witg regular Iron-On Wrestling episodes EARLY & EXTENDED (including this one with 11 extra minutes) on Patreon.com/IronOnWrestling ! Get 100s of bonus episodes and videos, and get involved with exclusive live chats on Patreon starting at just $3. Gregory Iron sits down with Aaron Bauer to talk about one of the wildest weekends of his career, culminating in a trophy win and one of the bloodiest deathmatches in wrestling history. I...2024-11-281h 43
Iron-On Wrestling with Gregory IronDisabled Pro Wrestler Returns To Washington State | Gregory Iron Answers AnythingGet bonus episodes and regular Iron-On Wrestling episodes EARLY & EXTENDED on Patreon.com/IronOnWrestling ! Get 100s of bonus episodes and videos, and get involved with exclusive live chats on Patreon starting at just $3. Gregory Iron returns from a weekend wrestling in Washington state to ANSWER your questions, wrestling and otherwise: How has Greg's goals as a wrestler changed since his beginnings in the industry? What is the best Billy Bob film? What are Iron's thoughts on Dave Meltzer? What action figure or set would Greg make based on...2024-11-201h 13
Iron-On Wrestling with Gregory IronGregory Iron Answers YOUR Questions | Samantha Irvin Leaving, Anxiety, Dalton CastleGet bonus and additional content on Patreon.com/IronOnWrestling, plus get Iron-On Wrestling episodes early! Get 100s of bonus episodes and videos, and get involved with exclusive live chats on Patreon starting at just $3. Gregory Iron returns after his Orlando vacation to answer questions for members of his Patreon, as well as all of the questions he can get to in 90 minutes from the folks on social media. Greg chats candidly about what gives him the most anxiety in his life, as well as his favorite matches, wha...2024-10-241h 33
The AbstractEp 55: Why Upwardli CEO Aaron Gregory Took the Leap from GC to FounderHow do you make the leap from lawyer to founder? How do you craft the perfect pitch? What does it take to fundraise effectively? And how far will your legal know-how take you when you’re accountable for every function in the business?Join Aaron Gregory, Co-founder and CEO of Upwardli, as he shares his journey from general counsel to start-up leader. Starting his career in the highly regulated telecom and fintech industries, Aaron relied on lessons he learned while earning his JD-MBA to start a company that solves the challenges of credit invisibility for more than 50 mi...2024-09-1255 min
Apollo Papyrus PodcastBusiness Nonfiction Writing and Business Franchising with Gregory MohrIn this episode, host Aaron Apollo Camp interviews Gregory K. Mohr.
Gregory, an expert in business franchising, is the author of
the business nonfiction book Real Freedom: Why Franchises Are Worth Considering and How They Can Be Used for Building Wealth. Additionally, Greg is a contributing author to two other business nonfiction books: Coaching Inc: The Entrepreneur's Secret Playbook for Creating a Profitable and Scalable Coaching Business and Expert Resilience: How Entrepreneurs Are Leading the Future in Mind, Mastery, and Meaning.
In addition to his work as an author, Gregory is also the host of...2024-08-1215 min
Iron-On Wrestling with Gregory IronEP. 248- The Art of the Heyman & Howdy Promos | Home GymceptionGet nearly one hour of bonus audio on top of this week's episode at Patreon.com/IronOnWrestling, where for as little as $3 you can get hundreds of extended and bonus episodes! This week, the guys review Forbidden Door & preview Money in the Bank! Higher tiers get early and exclusive videos, prioritized questions, bonus episode selections, packages mailed quarterly and exclusive conversations with Greg & Aaron! Gregory Iron & Aaron Bauer break down the Paul Heyman/Bloodline MSG promo and the Uncle Howdy/Bo Dallas interview and what make them artistically great. ...2024-07-041h 15
Iron-On Wrestling with Gregory IronGreg's European Vacation | Jacob Fatu & Wyatt Sicks DebutsGet nearly one hour of bonus audio on top of this week's episode at Patreon.com/IronOnWrestling, where for as little as $3 you can get hundreds of extended and bonus episodes! Higher tiers get early and exclusive videos, prioritized questions, bonus episode selections, packages mailed quarterly and exclusive conversations with Greg & Aaron! Gregory Iron returns from his vacation in Europe to discuss his break with Aaron Bauer and the good listeners of IOW. The guys catch up on the last 10 days of people wrestling events, including Clash at...2024-06-271h 30
Iron-On Wrestling with Gregory IronQ & A SpecialGet nearly bonus audio and video on top of this week's episode at Patreon.com/IronOnWrestling, where for as little as $3 you can get hundreds of extended and bonus episodes! Higher tiers get early and exclusive videos, prioritized questions, bonus episode selections, packages mailed quarterly and exclusive conversations with Greg & Aaron! Gregory Iron and Aaron Bauer bring you a special Q & A this week! What would the guys shoot out of a Stone Cold/Kurt Angle type hose? How did Greg applying for a WWE writer's job come about? What are Gr...2024-06-2054 min
Iron-On Wrestling with Gregory IronBrst & Worst Love TrianglesGet nearly 2 hours of bonus audio and video on top of this week's episode at Patreon.com/IronOnWrestling, where for as little as $3 you can get hundreds of extended and bonus episodes! Higher tiers get early and exclusive videos, prioritized questions, bonus episode selections, packages mailed quarterly and exclusive conversations with Greg & Aaron! Gregory Iron and Aaron Bauer return this week to talk best and worst wrestling love triangles.. as selected by Chat GPT. Plus, the guys discuss the celebrity softball game they attended featuring Johnny Gargano and...2024-06-131h 29
Iron-On Wrestling with Gregory IronWhy Tony Let Ethan Page & Ricky Starks Slip Away | Greg & Aaron Talk Mental HealthGregory Iron & Aaron Bauer return to debate why and how Tony Khan manage to force Ethan Page out of AEW, and why Greg thinks that Ricky Starks isn't too far behind him. Aaron opens up about his son graduating high school, a recent fall off the health and wellness wagon, and Greg talks about how an incredibly unsafe dieting decision made him fear for his life. ----- Gregory Iron wrestles with cerebral palsy, a neurological disorder that affects the mobility of his right arm...2024-06-061h 20
Iron-On Wrestling with Gregory IronRebooking King of the Ring 1995: Iron-On Creative Meeting | Aaron's Sexxy FeetExclusive to Patreon, Gregory & Aar talk for nearly 90 additional minutes about B/R's picks for the Top 50 WWE Superstars of All-Time. Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! After successfully booking a fantasy feud between Piper & Punk last week, Gregory Iron & Aaron Bauer return to imagine how King of the Ring 1995 -- infamously one of the worst ppvs ever -- could have been a WAY BETT...2024-05-231h 31
Iron-On Wrestling with Gregory IronBooking Piper vs. Punk : Iron-On Creative Meeting | Aaron's AI Birthday Song | Ric Flair's Pizza ProblemsExclusive to Patreon, Gregory & Aar talk for nearly 60 additional minutes about the history of King of the Ring! Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! Gregory Iron & Aaron Bauer return to figure out how they'd book "Rowdy" Roddy Piper in an angle against CM Punk: Which era would they book them in? What versions of Hot Rod and The Voice of The Voiceless would they u...2024-05-161h 30
Apollo Papyrus PodcastSacred Geometry and Writing About It with Gregory and Gail HoagIn this episode, host Aaron Apollo Camp interviews Gregory and Gail Hoag.
The Hoags are sacred geometry advocates, own the sacred geometry businesses Metaforms and I·Connect, and are the authors of the book Sacred Geometry: The Universal Language of Divine Alignment.
You can learn more about Gregory, Gail, and their work at https://iconnect2all.com/.2024-04-2224 min
Scene and HeardModern Times [1936] with Aaron StrandJackie and Greg are joined by Aaron Strand of the Behind the Slate podcast in their discussion of Charlie Chaplin's MODERN TIMES from 1936. Topics of discussion include the film's genesis, Chaplin's relationship with co-star Paulette Goddard, how it addresses heavy, topical issues with a light touch, and a conversation on the bizarre alternate ending which was shot but ultimately cut before the film's release.#63 on Sight & Sound's 2012 "The 100 Greatest Films of All Time" list.https://www.bfi.org.uk/sight-and-sound/polls/greatest-films-all-time-2012#78 on Sight & Sound's 2022 "The Greatest Films of All Time" list. https://www.b...2024-03-191h 33
Gut + Science230: Explain WHY with Aaron KopelAaron Kopel is a mastermind in leadership transformation. Aaron shared his secrets to becoming a self-aware leader who masters the art of the 'why' to rally teams and drive genuine progress. From asking powerful questions to embracing a catalyst mindset for the long haul, Aaron's wisdom is your blueprint for leading with agility. He joins Nikki to discuss the critical shift from being just a hands-on doer to becoming a transformative leader. Through a riveting discussion, Aaron sheds light on the leadership agility model, which comprises three levels: the expert leader, the achiever leader, and the high-reaching system leader...2024-01-1129 min
Real Estate PhenomsBeyond Transactions: Journey to Professional Investing With Aaron Visco In this episode of Real Estate Phenoms, host Greg Tibok interviews top real estate entrepreneur Aaron Visco. Aaron shares his secrets and strategies for success in the industry. Greg highlights Aaron's dedication and discipline, making him a role model for aspiring agents. Together, they delve into Aaron's background and discuss his journey to becoming a successful real estate professional. Tune in to gain valuable insights from Aaron's experience and learn how to navigate change, transition, and growth in the real estate industry. Connect with Greg: https://www.instagram.com/gregtibokgtg/ 2023-12-1340 min
Fearless Freedom with Dr. GStaying Active is Crucial at Every Age: Aaron HinesIn this episode of the Fearless Freedom with Dr. G podcast, join us as we explore Aaron Hines' remarkable journey marked by athleticism and a relentless commitment to personal growth. From his early years as a high school football player to his college days playing both offensive and defensive line at Lambuth University, Aaron's passion for sports was evident. However, his thirst for knowledge extended beyond the field. Aaron's academic pursuits led him to earn an undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Furthering his education, he attained a Master of Science in E...2023-12-0328 min
Apollo Papyrus PodcastInterview with author and artist Gregory NewsonIn this episode, host Aaron Apollo Camp interviews Gregory Newson. Gregory is an artist and the author of the book I Get High Watching Paint Dry, with a second book, Painting the Snow Monkey in the Crack Palace, in the works.
You can view Gregory's website at https://www.newsonpublishing.com/.2023-11-3027 minGut + Science219: Influencing a Growth Culture with Aaron ChristyAaron Christy, Founder of Indy Roof Company built his company with the intention of creating a positive work culture. He wanted to create a workplace where people could feel excited and fulfilled rather than just counting down the hours until the day ended. Through hard work and dedication, Aaron's business has flourished. His commitment to building a strong culture has attracted talented individuals who share his vision. He joins Nikki Lewallen Gregory to share his knowledge on effective leadership, setting clear expectations, and the transformative power of personal growth. Additional Resources: Connect with Nikki on LinkedIn 2023-10-0530 min
Iron-On Wrestling with Gregory IronIron Sheik-On Wrestling: Remembering Sheiky Baby Get over 90 minutes of bonus content from this week's episode at Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! This week, Gregory Iron & Aaron Bauer attempt to break your heart and make you humble as they look back on the life and career of The Iron Sheik. Greg & Aaron talk about their first memories of Sheiky Baby, his historic WWF Championship victory over that Hollywood blond jabroni Hulk Hogan, and debate what would have oc...2023-06-141h 56
Iron-On Wrestling with Gregory IronGreg & Aaron Take the Twitter Pro Wrestling TestGet over 60 minutes of bonus content from this week's episode at Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! After looking at some tweets from canceled professional wrestler Michael Elgin, Gregory Iron & Aaron Bauer attempt to take his free 50 question Twitter Professional Wrestling test. Is the test any good? Greg & Aaron read many multiple choice questions, as well as incredibly in-depth "explain your answer" essays written in the words...2023-06-072h 06
The Blue BanterBlue Banter: George GregoryIn this episode of the Blue Banter, Joe and Aaron interview Pastor George Gregory from Hope Community Reformed Presbyterian Church in Beaver Falls PA.
2023-03-3147 min
Rebellious Wellness Over 50Yogi Aaron says Stop Stretching!After 20+ years of asking, seeking, exploring, studying, experimenting, Yogi Aaron can confidently say, he’s found many answers, but more important than that, he discovered a simple and effective technique to alleviate pain! He says it’s easy to incorporate in any yoga practice or any movement activity to ensure we continue to live pain-free into our third age.He calls his system AYAMA-- Applied Yoga Anatomy + Muscle Activation™. (AYAMA), is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them. As you might imagine, his journey to pai...2023-03-0343 min
Gutter 2 Gutter#78 - Aaron Gregory (Memphis Hell)In this episode I am joined by Aaron Gregory of Memphis Hell.
Aaron and I got to chat about how he started out boat building and just kind of fell into the minitruck scene.
We got to talking about his first minitruck, known as Maximus and how cool he thought it was right up until being introduced to the minitruck scene.
We also got to talk about Aaron's 51 Chevy Pickup, Memphis Hell, which serves as a rolling business card for his business sharing the same name and how it progressed from a "low bud...2022-11-061h 09
B&T Talk College Sports#16 Aaron Judge and CFB Week 5 PicksB & T are joined again by Tyson Job with an out of world and star stricken experience as they talk Aaron Judge and football this upcoming weekend. Some exciting news are announced as well so this is a can't miss episode!2022-09-3048 min
Iron-On Wrestling with Gregory Iron3rd Anniversary Celebration Q & A: What Greg & Aaron Have Learned from Podcasting, Best Pizza, Wrestling Memories with Spongebob Voices, When Was Kayfabe Exposed Use promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Exclusive to Patreon, the guys answer more questions and discuss a bit of AEW from Arthur Ashe Stadium for an extra 40 minutes! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! Gregory Iron & Aaron Bauer return for another exciting week of podcasting action to deliver you this very special THREE YEAR ANNIVERSARY Q & A. The guys answer YOUR questions from Patreon an...2022-09-281h 42
Iron-On Wrestling with Gregory IronEddy Only & Gregory Iron's Vegas Vacation | The Bird MurdererUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Exclusive to Patreon, the guys talk for 30 extra minutes about DX running WWE, the recent CM Punk/Hangman Page/Jon Moxley situation, and Billy Gunn's kids turning on him. Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! 44OH! member and one half of Second Hand Smoke, Eddy Only returns to the show to chat with his tag tea...2022-08-241h 38
Iron-On Wrestling with Gregory IronJohnny Gargano & Gregory Iron Review Spider-Man: No Way Home | Q & A with GregUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! What was once a Patreon bonus is now yours for FREE: former WWE Superstar Johnny Gargano chats with Gregory Iron and breaks down Spider-Man: No Way Home. Where does the newest installment of Spidey rank among other Spider-Man films and in the MCU? Johnny Wrestling turns into Johnny Marvel...2022-08-101h 24
The Load Out Music PodcastSeason 3: Gregory Dwane is More Than Just a Sideman for Alanis Morissette or Amy Ray of the Indigo GirlsThe furniture-making country of little Trinity, North Carolina, is not where one generally presumes an ultra-liberal, New York City-living, music-lifer hails from. But there are exceptions to every rule, such as Gregory Dwane, our most recent guest on The Load Out Music Podcast. In the 1990s, Dwayne left small town life and headed to New York where he began playing in punk bands and ultimately producing music. His long and winding trip the through the industry would steer him back-and-forth between New York, LA and Trinity; through an unexpected turn as a young father and years of...2022-05-1047 min
Iron-On Wrestling with Gregory IronBushwhacker Luke Celebrates Aaron's Birthday | Worst Returns EverUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get an extra 45 minutes of this episode on our Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! Gregory Iron brings in former WWE Superstar Bushwhacker Luke to give Aaron Bauer a special birthday message! Greg & Aaron discuss the worst returns in the history of wrestling. For every "beautiful day" return scenario with Triple H there...2022-05-042h 11
Iron-On Wrestling with Gregory IronGreg & Aaron vs. Therapy: Mental Health Therapist Marianne Cottingham Treats UsUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get an extra 15 minutes of this episode on Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! Mental health therapist and owner of Crossroads Collective health & wellness center Marianne Cottingham stops by to give Greg & Aaron what they've needed for a long time: therapy. Marianne tells us of the heartbreaking life experience that led her to career...2022-04-132h 15
Iron-On Wrestling with Gregory IronAnthony Greene: Reliable To Undeniable | Greg Assaulted By A Fan At GCW |Aaron Still Hates DisneyUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get an extra 1 hour and 40 minute episode that is a companion piece to this episode at Patreon.com/IronOnWrestling Sign up at Patreon and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! Gregory Iron chats with his former tag team partner and pal, former WWE Superstar "The Alternative" Anthony Greene. The former August Grey talks about his return to the in...2022-01-192h 09
Iron-On Wrestling with Gregory IronTony Deppen: Selfless | Aaron Returns From Local Medical FacilityUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get an extra 50 MINUTES of this episode on Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3! Gregory Iron chats with former Ring Of Honor TV Champion & current GCW star Tony Deppen! Tony talks about his feud and match with comedian Ron Funches, facing a performer with no legs, his thoughts on the ROH hiatus, wrestling in th...2021-11-172h 18
The Tydigga Show!Episode 57: Kamala, Ye, and Aaron?We talk about how to defeat Fascism. Why haven't we heard much from Kamala? Ye appearing on Drink Champs, and the craziness that's Aaron Rodgers
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Support this podcast: https://podcasters.spotify.com/pod/show/gregory-t-mccandies/support2021-11-0532 min
Iron-On Wrestling with Gregory IronTremont vs. Onita: Experiencing Destiny | Why Greg Hates Philly | Aaron & The Rocky StatueUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get nearly 30 more minutes of this episode on Patreon! Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, bonus audio and video, interactive zoom chats and more starting at just $3! Gregory Iron talks with Aaron Bauer about his historic weekend at H2O Wrestling and the experience of being on the Tremont vs. Onita "Destiny" card -- the United States first ever authentic FMW produced explosion match! How was Onita to deal with? Did Tremont escape the fiery...2021-11-032h 03
Iron-On Wrestling with Gregory IronIs Nick Gage Ready For Gregory Iron?.. Plus More of Your Questions Answered!Use promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING. Get an extra 25 minutes of this episode at Patreon.com/IronOnWrestling It's another Q & A episode, where we answer the questions of YOURS from Facebook & Twitter. Greg & Aaron talk about the impending Nick Gage/Gregory Iron GCW showdown, this past week's Olde Wrestling with Buster Buckaroo & Dick Justice, the guys answer more mental health questions, what are the best and worst parts of Ohio, and more! --- Gregory Iron wrestles with cerebral palsy...2021-09-012h 25
Eat Train ProsperBuilding Muscle for Women with Rachel Gregory | ETP#32Today on the podcast we have our friend Rachel Gregory and we are talking about women and building muscle.Rachel is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge."We get into some of her background, transitioning from CrossFit style training into a more physique-focused approach (very similar to our own) and then dig into the bulk of the conversation around women and building muscle, training intensity, fears of “getting bulky” and how approaches can...2021-08-241h 11