Shows
The Truth in TenS03 E06: RULE #6109 Rules of Storytelling Rule #6 "Great stories create drama by using words like "but", "except", "therefore", "and then". -- Learn Take Aaron Sorkin's Masterclass
2025-10-0909 min
Jandals in JapanAaron Astle - Descendant of the first Japanese immigrant to New ZealandMeet Aaron Astle, whose remarkable family story connects two nations across time. As a descendant of Noda Asajiro - believed to be the first Japanese person to set foot in New Zealand in the late 1800s - Aaron brings a unique perspective to living in Japan. From growing up in Auckland immersed in Te Ao Māori to making music and studying Japanese in Osaka, Aaron shares his journey of cultural discovery and connection.Subscribe to our list so you never miss an episode of Jandals in Japan in the box below.If you enjoyed t...
2025-10-0554 min
The Truth in TenS03 E04: RULE #4109 Rules of Storytelling Rule #4 "Great storytellers are obsessed with Aristotle's "Poetics". This little pamphlet explains the underlying foundations of all great stories. And just because it was written thousands of years ago in 335BC, don't think it isn't relevant today… If you want to influence and move an audience, it is." -- "Storytellers must be evangelistic about Aristotle's Poetics." Aaron Sorkin -- Read POETICS [MIT Archive link] Overview of Poetics [Wikipedia] -- Poetics in a Nutshell: It's the hero journey from...
2025-09-2509 min
Hillside Community Church PodcastThe Blessing | Numbers 6:22-27As we journey through the wilderness of our lives, we need to know that we are not on our own. This morning we’ll see how God tells Aaron to “put His name” on the people through blessing them. This is perhaps the most important thing we need as we go out into our world. - Pastor Ron KoolSupport the show
2025-09-2133 min
The Fandom Portals PodcastThe Secret Life of Walter Mitty (2013) Why Living in the Present is Key to Self-Actualization | Becoming your True SelfSummaryAaron and Brash explore the themes of self-discovery and personal growth as depicted in the film 'The Secret Life of Walter Mitty.' They discuss the cinematography, character development, and the importance of connection and recognition in realizing one's true self. The conversation delves into the symbolism of dream sequences, the significance of taking risks, and the lessons learned from mistakes. Ultimately, the hosts reflect on the film's message that beautiful moments don't always need to be captured, and that true fulfilment comes from living authentically in the present.Theme Arc: B...
2025-08-121h 00
The Truth in TenS01 E07: STAY HUNGRY. STAY FOOLISH.How Do You Give A Talk You've Never Given Before? That was the challenge facing Steve Jobs 20 years ago when he was asked by the president of Stanford University, John Hennessy, to give the 2005 commencement address. The only problem was that Steve Jobs, arguably the greatest communicator the business world has ever seen, had never given a talk like this before. Where did he start? What did he do? Who did he turn to for advice? How did he break it down? This episode goes behind the scenes of how Steve cr...
2025-02-2212 min
Jandals in JapanJandals Highlights: Our New Zealand Podcast Award 2024 SubmissionWe wanted to share our submission to the New Zealand Podcast Awards for 2024. Although we were certainly pipped at the post, we are so proud of the work we have done and thankful to the wonderful guests who have shared their experiences with us.Jandals" is a unique podcast focused on guiding New Zealand businesses entering the Japanese market. It exemplifies the power of going niche, offering extreme value to listeners who apply its insights directly to shape their Japan business strategies. The podcast features guests from a broad range of sectors, including sports, education, hospitality, F...
2024-12-1014 min
MMM - Stories of Pursuit in the Military, Mountains, and Mortgage IndustryAaron Forum - Special Forces Green Beret - Entrepreneur 9/25/2024 - Stories of military service, Special Forces training, firearms training, expert witness in court cases, non-profit board member.
2024-09-261h 37MMM - Stories of Pursuit in the Military, Mountains, and Mortgage IndustryBrandon Aaron - Nuclear Submarine Electricians Mate - CEO of Highr19/3/2024 - North Carolina roots, enlisting in the Navy, nuclear submarine school, hiring/mentoring military Veterans, career advice when transitioning out of the military, co-founder and CEO of Highr1.
2024-09-041h 32
Hoop ThreadsProspect Spotlight: Justin Edwards ’26 6’5 O’Connell/WarriorsJustin Edwards ’26 6’5 O’Connell/Warriors
0:30 Warm Up
3:00 How did you get started in the game? Did your family play?
3:30 Who do you model your game after?
4:00 Strengths/Weaknesses
6:00 West Potomac
7:15 How do you prepare for each game day-of?
7:45 Differences in VA public vs private
8:00 Choosing O’Connell
8:30 In role between AAU and HS
8:45 Facing adversity
9:15 Gym Schedule
10:00 Standing Out
10:30 Tell me a part of your game that flies under the radar or is undervalued
10:45 What parts of the floor do you feel the most/least comfortable?
11:45 GW assist, bucket, or defensive stop?
12:00 What do you value?
12:45 College criteria
14:00 Tell me about...
2024-07-1617 min
Jandals in JapanTackling Japan: Rugby Legends Beauden Barrett and Aaron Smith on life in Japan and playing for Toyota VerblitzJoin us for a face to face interview with Toyota Verblitz players Beauden Barrett and Aaron Smith. The boys share their insights into the deep-rooted respect within Japanese culture and sports, and how these athletes navigate their lives on and off the field in Japan. Plus, hear their personal journeys from small-town New Zealand to the international rugby stage and the unexpected quirks of living in Japan. Don't miss this unique blend of sports, culture, and heartfelt stories! A huge thank you to Team Toyota and Team Toyota Verblitz for helping to make this all possible. Subscribe t...
2024-05-1255 minMMM - Stories of Pursuit in the Military, Mountains, and Mortgage IndustryAaron Palys - Independent Agent with Integrity First Insurance3/29/2024 - Insurance, Colorado Sports, Fitness, Proper Role of Government/Regulation, Relationships, Building a Book of Business.
2024-03-311h 52
WHY to FitnessThe Unseen Boss: Aligning Spirituality and Career Success with Bridget HomPicture this: you're facing challenges, yet you start a coaching business during a pandemic and find remarkable success. That's the story of our special guest, Bridget Hom, owner of Bridge to Freedom Coaching, who discovered the power of viewing God as her employer. Bridget's transformative perspective shift isn't just a personal revelation, but a concept that can revolutionize your mindset, expectations, and outcomes in both life and business. Taking the bold step to make God your employer opens up a world of possibilities that surpasses anything you could do on your own. We dig into our personal e...
2023-12-1842 minWHY to FitnessThe Art of Embracing FallsJoin us as we take a deep, meaningful look at the concept of falling and the power of rising above it all! We guarantee you that this candid discussion will provide you with a new perspective about falling short of perfection and embracing it instead. We delve into how our failures and falls can be a wellspring of opportunities for growth. We share how, with faith and God’s grace, we can turn them into a redemption story, rising above our shortcomings and failures.In this episode, we also get personal, sharing our own experiences about facing se...
2023-12-1418 minWHY to FitnessThe Divine Gift of Food: Honoring Your Body with Dara HedrickHow often do we think of food as more than just sustenance or a tool for weight loss? Embrace the opportunity to reimagine your relationship with food as we converse with the brilliant Dara Hedrick. Unravel her intriguing journey from a public school teacher to running a successful meal prep business - Dish Bliss Kitchen. Explore the power of food as a means to serve others, and how it plays a pivotal role in nurturing not just our physical but also our spiritual health. Imagine a scenario where your diet choices aren't driven by fear-based weight loss g...
2023-12-1159 minWHY to FitnessThe Hidden Dangers of Lukewarmness on Your HealthHave you ever thought about the real implications of being a lukewarm Christian? We're not just talking about missing a few church services or not participating in Bible study. Today, we delve deeply into the concept of spiritual lukewarmness as described in Revelations 3.15-16. We dissect this idea that goes beyond the mere act of disengaging from church activities but spotlights the detachment from Christ's teachings. We discuss how this lukewarmness can subtly infiltrate our lives - be it through neglected prayer or a heavier reliance on self than on God - and the dire consequences it can have...
2023-12-0714 minWHY to FitnessSweating the Small Stuff with Heather VeceraDon't miss our power-packed episode as we explore the realm of faith, health, and relationships with Heather Vecera, founder of Without Walls Revival Ministries. We unpack the profound impact of seemingly small things in life and how they can shape your faith, health, and overall well-being. We delve into the concept of "sweating the small stuff," discussing how being mindful of our thoughts, beliefs, and actions can trigger significant shifts in our lives.Life is a series of choices and in every moment, we get to choose between life and death. Our conversation navigates this concept, focusing...
2023-12-0446 minWHY to FitnessKnowing is Not EnoughAre we adequately applying our knowledge or merely collecting it? Join me, Aaron O'Connell, as we dive deep into the paradox of our abundant access to information and yet, our struggle with its appropriate usage. We pull in threads from age-old biblical stories of Adam and Eve, King Solomon, and the Israelites, emphasizing that the true power of knowledge lies not in its possession, but in its application. We explore the pivotal role of wisdom and action in truly embracing life's responsibilities.Moving from the abstract to the concrete, we examine the realm of health and fitness...
2023-11-3020 minWHY to FitnessStewards of Creativity: A Discussion with Scott BarlassImagine experiencing creativity from a spiritual perspective, as a divine gift from God. Join us as we engage with serial entrepreneur, Scott Barlass, who enlightens us about the intrinsic harmony between creativity, entrepreneurship, and Christianity. Together, we journey through the foundations of creativity as a divine endowment, underlining our role as stewards of God's creation. Scott's experience in developing IdeaBase, a software fostering innovative thinking, brings a refreshing perspective to the table.We grapple with the fear of judgment that often intimidates us from sharing our ideas. As we delve into the role of personality in fostering...
2023-11-2750 minWHY to FitnessThanksgiving, not ThankswantingWhat if the key to achieving your fitness goals was simply expressing Thanksgiving? Today, we are shifting the spotlight away from our relentless quest for more and instead, focusing on the power of thanksgiving. We'll explore the biblical perspective on thanksgiving, reminding you that being thankful for your body and health is the first stride towards fitness success. Together, we'll examine and unravel the 'never enough' mentality that is often prevalent in our health journeys and start celebrating the goodness we already possess. Are you ready to make the most out of your health and fitness journey t...
2023-11-2316 minWHY to FitnessThe Eleventh Element Experience with Logan PoirierWhat if church meets fitness? In a world where physical well-being takes precedence, how can spiritual health complement this journey? Listen in as Logan Poirier, founder and executive director of Eleventh Element, spins an intriguing tale on how he transitioned from a church pastor to a CrossFit coach, and eventually merged both worlds in a transformative way.Logan shares how his passion for both fitness and ministry helped him create Eleventh Element, a unique organization dedicated to not only promoting a healthy lifestyle physically, but also emotionally and spiritually. We delve into what makes Eleventh Element an...
2023-11-201h 01WHY to Fitness10 Practical Ways to Offer Your Body as a Living SacrificeImagine waking up every morning with renewed purpose and dedication to living a life that honors God. In this faith-filled episode of the WHY to Fitness Podcast, I, your host Aaron O'Connell, am thrilled to guide you through ten practical steps to transform your life into a living sacrifice for God, starting with dedicating your daily decisions to Him. We'll explore everyday practices, including healthy eating habits and how good sleep hygiene impacts your ability to serve God and others. Discover the significance of being intentional about our health and fitness and learn how serving others and pursuing holiness...
2023-11-1619 minWHY to FitnessEmpowering the Youth: Guery Ulysse and Young In FaithImagine starting ministry at the tender age of 14 and it turns into a full-on ministry in the heart of your school and neighborhood. Sounds like a daunting task, right? That's exactly what Guery Ulysse, the founder of Young In Faith, did and continues to do. As we sat down with him, he unpacked his inspirational journey, right from his humble beginnings to the creation of a vibrant organization that empowers today's youth and students. He revealed the crucial role his mentors played, their belief in him led him to discover a passion that he himself was initially oblivious of – a...
2023-11-1346 minWHY to FitnessHow to Escape the Pitfalls of Pride in Your Fitness JourneyWhat if the obsession with physical perfection contradicts your spiritual beliefs? Listen in to a thought-provoking conversation with Aaron of WHY to Fitness as we navigate the rocky terrain of pride and how it can derail your fitness journey. We shine a light on the often-overlooked dangers of excessive focus on fitness, including body dysmorphia, eating disorders, and mental health issues. Drawing from the biblical tale of Nebuchadnezzar, we underscore the perils of arrogance and the need for humility in our approach to fitness.Join us as we redefine fitness goals through the lens of faith, challenging...
2023-11-0927 minWHY to FitnessBringing the Kingdom Down to Earth with Nathan Alpert and YUGO MinistriesJoin me as I sit down with Nathan Alpert, the dynamic president of YUGO Ministries, who is making a tangible difference in Ensenada, Mexico. Our heartfelt conversation centers around the ministry's fusion of an outward-focused mission trip with an inward-focused Christian conference. Together, we reflect on the power of collective prayer, the beauty of community support, and the life-changing experience my daughter had on her 7th birthday mission trip to Mexico. Nathan also shares stirring tales from the back alleys of YUGO Ministries, offering a window into the impactful work they do on the ground.Have you...
2023-11-0642 minWHY to FitnessGerms Have Us Screaming UNCLEAN! Get Away! - My Pet PeeveAre you tired of living in a bubble, meticulously sanitizing every surface, and fearing the rise of superbugs due to the overuse of anti-germ products? Well, brace yourself for a paradigm shift as we challenge the conventional wisdom of germ theory and explore the fascinating terrain theory. We unravel the unintended consequences of the pharmaceutical industry's alignment with germ theory, including the proliferation of superbugs and surge of chronic conditions. From the history of germ theory to intriguing studies on the whooping cough vaccine, we spare no detail in this riveting exploration. But that's only the beginning. W...
2023-11-0221 minWHY to FitnessHumility and Success: Balancing Faith and Entrepreneurship with Colt KingThis episode is a testament to the power of faith in entrepreneurship. Today, we welcome Colt King, a successful entrepreneur who bravely shares his transformative journey. He ventured to South Florida at the vulnerable age of 18 with nothing but the desire to build a life for himself. Colt's story is one of resilience, breaking societal norms, and discovering the power of entrepreneurship.Colt's journey is not just about achieving success. It's about understanding God's love, dealing with misconceptions surrounding wealth in Christianity, and fighting against the deceptive tactics of Satan. This is a story of personal transformation...
2023-10-301h 19WHY to FitnessA Chronological Look at the Mysteries and Blessings of RevelationJoin us as we unveil the blessings promised to those who venture into the study of Revelation. Along the way, we'll marvel at how Jesus fulfilled more than 324 of the known 1800 prophecies found in the Bible. At the heart of this journey is an assurance that, despite the world's trajectory, God is victorious, Christ is triumphant, and righteousness is inevitable.In the second part of our discussion, we confront the rapture's timing head-on, sifting through evidence in 1 Thessalonians 4:13-18, Matthew 7:21, and Revelation 12:6. As we ponder the enigma of Christ's Second Coming and the role of the rapture...
2023-10-2623 minWHY to FitnessFaith, Fatherhood and Fighting with MMA Professional Jason EastmanWhen you hear the words faith, fatherhood, and mixed martial arts, you might not be quick to connect them. Yet, our guest, Jason Eastman, intertwines these elements in a profoundly meaningful way. A fighter and a father, Jason takes us through a captivating journey of how faith is not only a cornerstone in his life but also a pillar of strength in the demanding sport of MMA and his role as a father.Jason's exploration of faith and fighting provides a refreshing take on how MMA is not a violation but a pure form of expression between...
2023-10-231h 08WHY to FitnessUnveiling the Secrets to a Stress-Free Fit LifeWhat if the key to achieving your fitness goals isn’t more time at the gym but less stress in your life? Welcome to our enlightening conversation about the surprising effects of stress on our fitness journeys. We challenge you to rethink the role of stress in your life and its effect on your emotions, physical health, and behaviors. Join us as we delve into how transforming our minds, instead of simply following worldly patterns, can lead to a healthier, happier existence.Imagine a world where your workouts are not a source of additional stress but a pa...
2023-10-1926 minWHY to FitnessUnmasking Eating Disorders and Embracing Body Positivity: Kailyn España's Inspiring StoryEver felt caught in the whirlwind of societal pressures, idolizing the 'perfect' body and using food as a crutch? Our guest today, Kailyn España, takes us on the rollercoaster ride of her journey with eating disorders and body-image issues. A compelling tale that spans from her initial love for sports transforming into an unhealthy obsession with exercise, to her stepping into the world of health counseling and fitness, Kaelin's story is a must-listen for anyone battling similar demons. Unmasking the often hidden, uncomfortable topic of eating disorders, Kailyn shares her personal experiences and enlightens us with th...
2023-10-161h 32WHY to FitnessOvercoming Self-Sabotage and Cultivating Certainty in Your Weight Loss JourneyDo you ever wonder why progress seems elusive despite your best efforts to lose those extra pounds? We're exploring the less discussed issues of self-sabotage and excuses that could derail your weight-loss journey on this episode of the WHY to Fitness Podcast. Join your host, Aaron O'Connell, as he nimbly navigates the complexities of the physical and psychological factors hindering your progress. Aaron unearths the profound insights on human emotional needs as expounded by Tony Robbins and explains how these could subtly influence our actions and decisions.Certainty can be a critical ally in the quest for...
2023-10-1222 minWHY to FitnessCounseling, Medication, and Mental Health with Courtney QuinnHave you ever grappled with the debate around counseling and medication versus faith? Today, I sat down with Courtney Quinn, a Master of Counseling graduate with a heart for Christianity. Together, we peeled back the layers of misconceptions that have long created a chasm between believers who advocate for counseling and those who shun it. Courtney shared her unique journey into counseling and how she's come to view it as a potent tool, backed by biblical wisdom, for healing and personal growth.Are you on the fence about therapy's role in your faith journey? Courtney and I...
2023-10-091h 02WHY to FitnessThe Impact of Gratitude on Your Health and FitnessEver wondered why gratitude is often lauded as a transformative power? Why is it so talked about, and how does it play a crucial role in our Christian journey as well as our overall health and fitness? Tune in as we embark on a journey that unravels the biblical foundations of gratitude, its profound connection with our faith and its remarkable influence on every facet of our lives. We'll probe into Proverbs 14.30 and Psalms 104, shedding light on how an attitude of thankfulness can truly serve as a healing balm for our bodies and minds.Venture with us...
2023-10-0520 min