Shows
Respark Your LifeBranding Wisdom | Paige ArnBranding Wisdom | Paige Arnof-Fennof-Fenn “A brand is a promise. It’s an emotional connection with your target audience. It’s how you stand out and become visible in an increasingly invisible world.” Most people treat branding like an optional accessory when it’s actually the operating system for success. Branding isn’t just how you look—it’s how you’re remembered, how you’re trusted, and how you get paid what you’re worth. In business, if you don’t stand out, you disappear. The best brands aren’t created by accident—they’re intentional, clear, and consistent across every touchpoint from your voicemail t...2025-04-1029 min
PaigePaige x HOT SKIN x Aaron Pfeiffer - All Over Me [Green Room]Stream/download: orcd.co/alloverme_
Electronic music's latest sonic exploration arrives with 'All Over Me', a compelling melodic house track that promises to captivate as a journey through emotion. This duo of acts Paige and HOTSKIN are often aligning their sounds as they tackle some of Tulum's best crowds together on a regular basis. Now they team up with the eccentric vocalist Aaron Pfeiffer to bring their collaborative energy to this fresh release on Green Room.
The track unfolds with a bumping bassline and steel percussion, creating a melodic house foundation that supports shaken, seductive vocals. Piercing synth chords weave...2025-02-0603 min
Creating Yourself Podcast"The Rise and Fall of Aaron Hernandez: A Tragic Tale"In this gripping episode, we dive into the complex life of Aaron Hernandez, a former NFL tight end whose promising career took a dark turn. We explore his tumultuous childhood and the factors that shaped him, followed by his time at the University of Florida where he showcased his extraordinary talent on the field. As we trace his journey through the NFL Draft and into the heart of the New England Patriots organization, we uncover how fame and fortune quickly spiraled into tragedy. We discuss key events including the shocking murders of Daniel de Abreu and Safiro Furtado, as...2024-12-131h 16
High StakesThe Strategic Rationale Behind Early Exits | Aaron Mendes & PrivacyHawkManaging our digital footprints has become almost impossible without the right tech.Personal data is more vulnerable than ever, and cybercriminals are ready to take advantage.That’s where PrivacyHawk steps in — your defense against this growing digital chaos.We're thrilled to have backed PrivacyHawk in its recent $3M funding round.In this conversation with Aaron Mendez, CEO of PrivacyHawk, we discuss everything from dead weight on your cap table, the need for a better understanding of liquidation preferences, and why you're better off...2024-09-2645 min
Audio Based Content: an Improv Comedy PodcastCLASSIC Ally Baker & Paige Kaprelian - They Know People Throw UpREBROADCAST
Ally Baker & Paige Kaprelian join me for 3 coworkers discussing changes to their workplace rules.
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check out my other artistic ventures at aaron-zvi-felder.com
#improv #comedy #improvcomedy #improvpodcast #comedypodcast #longformimprov #nashville #nashvillecomedy #humor #repeat #rerun #classic #bestof2024-09-0652 min
I Don't Know Anything with Paige Harriman45: Paige Against the Machine – Starting a Robopocalypse with Aaron FrancisIn this episode, Aaron Francis (founder of Try Hard Studios, devoted husband and father, Laracon speaker, coolest person in Dallas) walks me through how he built four giant handwriting robots. It involved almost burning down an office building.This episode was almost called "I Don't Know How Men are Still Alive."(Just as a disclaimer, intellectual property from Caedmon Records has been used in this episode under the Fair Use doctrine. Fair use is a doctrine in the United States copyright law that allows limited use of copyrighted material without requiring permission from...2024-08-312h 05
REAL PARANORMAL ACTIVITY - THE PODCAST/NETWORKSTRANGE REALITY with DAVE EMMONS S1E16: KATIE PAIGEOn this episode of "The Strange Reality with Dave Emmons," my guest is Katie Paige. This show was recorded on 7-2-24. Katie discusses her book "Letters of Love & Light"—Four Decades of UFO Encounters, Experiences & Sightings Shared with Ufologist R. Leo Sprinkle, PhD. She details her work with Leo Sprinkler and discusses her learning from his experiences and research. Katie tells us about her growing up on a High Strangeness Ranch in Colorado, known as the "Rocky Mountain Ranch." In UFO folklore, it was known as the "Clearview" Ranch and predates the infamous "Skinwalker Ranch. There are many st...2024-07-111h 24
So Rude PodcastBest "How-To Guide" for Artists to Book Nashville Shows feat. Aaron Schlib - Ep. 84Founded in 2018 by Aaron Schilb, Nashville Tour Stop is a live entertainment production company that is built upon a tremendous community of Nashville's songwriters, artists, and creatives. With names like Priscilla Block, GAYLE, Ashley Cooke, Lauren Weintraub, Ryan Larkins, KNOX, and many others, Nashville Tour Stop is a staple of the up-and-coming live music scene in Nashville. By integrating veteran songwriters all the way to first time performers, NTS promotes hundreds of local live music events each year creating a platform for artists of all varieties, all genres of music, and all walks of life. Learn more at nashvilletourstop.co...2024-06-1145 min
Om Som Yoga + Ayurveda PodcastLearning, Unlearning & Relearning Postural Yoga with Stefan CamelleriOn this weeks episode:
Aaron has a conversation with our good friend Stefan Camelleri from Lanka Yoga about evolving physical yoga practice as both a student & teacher.
Stefan is a practitioner of Synergy Yoga and runs yoga teacher training programs & retreats at his yoga centre Lanka Yoga on the banks of Lake Koggala in Sri Lanka.
They chat about the labels that both define & limit us as yoga teachers, Stefans personal journey navigating injuries & the impact of our personal experiences running yoga teacher trainings.
2024-05-1658 min
Journeys of TeachingAidan Phillips & Paige Abney - Her Fight Lives OnAidan Phillips and Paige Abney are Theatre Education majors at Columbus State University. On this episode, recorded in Fall 2023, they will discuss the story of Suzie King Taylor, a former slave in Georgia who became the first African American nurse and implications for today's education sphere, including how all students must feel seen and supported by teachers, schools, and communities.
Dr. Aaron R. Gierhart is an Assistant Professor of Educational Technology at the University of Wisconsin-Stevens Point and previously taught in the Illinois public schools for 11 years. Visit his LinkTree to connect with him.2024-04-2611 min
Embracing Your Season: Raising Littles and Understanding Teens with Paige ClingenpeelEpisode 16-The Marriage Gift: 365 Prayers for Our Marriage with guest Aaron SmithIn a world filled with busy schedules, mounting challenges, and increasing disconnection, we have the gift and power of prayer. On this week’s episode of Embracing Your Season, host Paige Clingenpeel is joined by Aaron Smith who co-authored The Marriage Gift with his beautiful wife, Jennifer Smith. Aaron shares that the most important thing that we can do with our spouse to increase intimacy is to pray with them. Paige’s Takeaways:The power of prayer - Building intimacy in your marriage. Prayer can actually increase our growth and intimacy with...2024-02-1436 min
All Of It with Paige Miller20. Living A Full Life by Doing Hard Things with Aaron KleinMan! This episode is SO GOOD. Aaron always amazes me by the new adventures he is getting into and the new goals he is setting. He absolutely blew me away with his two year plan. And we ultimately talked about how doing hard things, having new experiences and having a hobbies outside of our regular day to day commitments is so good! Especially in our marriages, but also just to live a fulfilling life. We touch on the topic of marathons, ultra marathons, the healing power of mushrooms or other psychedelics like DMT, and so much more. You won't...2024-02-0555 minOm Som Yoga + Ayurveda PodcastReflections From IndiaOn this weeks episode:
We share some personal reflections from our recent trip to India AKA Bhārata. India is a rich country by the means of knowledge, it has given us so much wisdom & is the birth place of yoga itself.
Each year we travel to Rishikesh to learn, practice & share.
In this episode we share some information about Rishikesh, some stories from our recent trip & speak to the culture of yoga which we appreciate so deeply!
India is great, if you feel called to join us n...2023-12-0756 min
Audio Based Content: an Improv Comedy PodcastThe Party part 4 of 10: Mia Soza, Carley Haggerty, Paige Kaprelian, & Mick KhouryFor my 40th birthday party, I invited over many improvisors to record scenes all taking place at the same fictional party.
This is the fourth of ten scenes from the party featuring Mia Soza, Carley Haggerty, Paige Kaprelian, & Mick Khoury as a group of mediums.
#improv #comedy #improvcomedy #improvpodcast #comedypodcast #longformimprov #nashvillecomedy #humor2023-12-0617 minAll Of It with Paige Miller12. From Alcohol Addiction to No Headphone Running with Aaron KleinThis episode is a doozey. Such an open conversation between Paige and "No Headphones Runner" Aaron Klein. "I never really felt comfortable in my own skin and then when I drank alcohol I felt comfortable." Paige loved this conversation with Aaron because it is a story of struggle, growth and finding a new and more peaceful path. Alcohol is a huge part of our society and as sober life or at least life without alcohol is becoming more prevalent this conversation was even more impactful. If you want to connect with Aaron check out...2023-11-3043 min
Nashville Tour StopEPISODE 100 (Part 1) - Aaron Schilb & Our Friends, Fans, and Fams' Favorite MemoriesWE MADE IT! ONE HUNDRED EPISODES! We've got a supersized three part special episode that's divided into three separate episodes for your listening pleasure.So on Part 1 of our Centennial podcast episode host Aaron Schilb gives a brief background into the history of Nashville Tour Stop, then we've got a special treat from some of our live show community's favorite memories, and then Aaron shares some of his personal favorite memories and experiences of being the person behind Nashville's friendliest community...the Nashville Tour Stop.Follow Aaron Schilb on social media at @theaaronschilb...2023-10-261h 19
Pod Be With YouFull Faith and Credit (Bible Study)Aaron and Paige are on the same scriptural track this week, reading the story of Jesus and "the question of taxation" as told in the Gospel of Matthew. For a passage that is only eight verses long, this asks a lot of questions, perhaps, in good Jesus fashion, more than it answers. But maybe that's what discipleship is all about? Let's find out, as we dive into Matthew 22:15-22.2023-10-1942 min
Parenthood Unscripted10: Algonquin Park Vacation & Family UpdateHey there beautiful souls and welcome back to your friendly neighbourhood chat space with the unapologetically authentic Aaron and Paige English of the Parenthood Unscripted Podcast! Nestled amidst the love and warmth of the English Family, we are beyond thrilled to bring you episode #10, an episode filled with joy, laughter, and the sweetest family tales.
As the moon graces the night sky and our little star Addie dreams away, we've got our ever-sparkling Everett joining the heart-to-heart, embodying the spirit of togetherness that this podcast cherishes. It's a family affair, a warm hug of a podcast where the English...2023-09-1438 minOm Som Yoga + Ayurveda PodcastThe Philosophy of Samkhya DarshanOn this weeks episode:
Samkhya Darshan, the descent of consciousness into matter.
This is the topic of all topics & the context for both Yoga & Ayurveda.
It is the philosophy of philosophies & our favourite topic to speak about.
Listen to this one on repeat, a must for any aspiring Yogi!
Resources:
200 Hour YTT Jan 2024: https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2024
300 Hour Advanced YTT 2024: https://omsom.yoga/300-hr-advanced-hatha-yoga-training-2024
More info, upcoming workshops...2023-08-0949 minParenthood Unscripted9: Toronto Summer VacationReady for a spoonful of joy? Welcome to Parenthood Unscripted, your favourite podcast hosted by the dynamic duo, Aaron and Paige English from the ever-charming English clan! This is Episode 9, a fresh dollop of family escapades, recorded in the peaceful twilight hours when our adorable kiddos, Addie and Everett, are snug in their beds. (Stay tuned for a cute interruption from Everett later on!)
In this delightful chat, we share our recent vacation adventure to the vibrant city of Toronto where we were embraced by the warmth of Grandma and Pops. We unfold tales from our enchanting...2023-07-2834 minParenthood Unscripted8: Prepping For Vacation With ChildrenWelcome back from English Family! This is Aaron and Paige English from the well-loved English clan and the much-adored Parenthood Unscripted Podcast. We welcome you to episode number eight, another engaging session recorded in the quiet hours after our little ones, Addie and Everett, are tucked in bed.
In this episode, we delve into the process of preparing for our second major family trip. We’ll take you through the initial stages of organizing an excursion with two small children in tow, sharing our strategies for managing everyday life when we are miles away from home.
...2023-07-1653 minOm Som Yoga + Ayurveda PodcastLineages, Cults & Guru'sOn this weeks episode: Lineages, Cults & Guru's
We talk about a topic that has been on our hearts of a while now.... Guru Culture!
There's no doubt that Guru's play a huge role in both modern & traditional role, so we wanted to take the time to discuss our personal experiences.
We take some time to unpack what Guru means, how Guru's can abuse their pose & more.
We also look into what it means to be a part of a lineage & how that can affect the way we approach yoga practice.
2023-07-121h 05Parenthood Unscripted7: Raising Children In The Digital AgeGreetings, Tribe! It's Aaron and Paige English here, from the English family and your much-loved Parenthood Unscripted podcast, bringing you the seventh episode. This one is crafted in the tranquil ambiance of another late-night recording, set to the rhythm of raindrops. While our little Addie is lost in her dreams, Everett has woke up and is all set to chime in during our discourse.In today's discussion, we will delve into the complexities of parenthood in the digital era. We're focusing on how to navigate the challenges of raising children amid AI/Artificial Intelligence, gadgets like iPhones and iPads...2023-07-0847 minParenthood Unscripted6: Cottage Vacation - Part 2Greetings and welcome back to the podcast! Aaron and Paige English invite you to another thrilling instalment of the Parenthood Unscripted Podcast. In this sixth episode, we've recorded a late-night session while our little ones are safely tucked away in dreamland.
Continuing from our last episode, we're diving into part two of our two-part series, sharing tales from our exhilarating escapades. This time, we spotlight our recent stay at a charming Airbnb cottage that we had the pleasure of calling home for a week. Prepare yourselves to embark on an incredible journey with us!
In...2023-07-0148 minParenthood Unscripted5: Cottage Vacation - Part 1Welcome, everyone! Aaron and Paige English, back for another exciting new episode of the Parenthood Unscripted Podcast. This is Episode 5, and we have a special guest joining us today. Despite it being a late night session, we are delighted to have Addie sleeping peacefully in Paige's lap.
Currently, we are on our first summer vacation, enjoying some quality time at the cottage. In this two-part series, we will take you along on our adventures. The first part focuses on our stay at the familiar resort we visit every year. The second part, coming next week, will showcase...2023-06-2327 minParenthood Unscripted4: Growing TogetherWelcome back Fam! It's Aaron and Paige English, and we're thrilled to have you join us for another instalment of the Parenthood Unscripted podcast. Get ready for Episode Four, where we dive deep into the world of parenting and all its glorious adventures. Tonight, we're embracing the tranquility of a late-night recording session, with little Addie tucked in soundly for the night while our ever-energetic Everett keeps us company.
In this episode, we tackle the beautiful journey of growing together as a family. We explore the joys, trials, and triumphs of raising children at different stages of life. Our...2023-06-1541 minParenthood Unscripted3: A Dad’s PerspectiveWelcome, everyone! Join us, Aaron and Paige English, for an exciting new episode of Parenthood Unscripted Podcast. In this instalment, Episode 3, we bring you a late-night session filled with candid conversations and heartfelt insights. With the kids tucked in bed, we're seizing the opportunity to record this episode right now.
In tonight's episode, Paige takes on the role of interviewer, diving into the depths of Aaron's experiences and perspectives. She will be delving into his age, profession, and most importantly, his unique perspective as a devoted father and husband. Get ready to unwind, sit back, and immerse yourself in...2023-06-0949 minParenthood Unscripted2: The Birth StoriesHey there fam! It's your hosts, Aaron and Paige, and we are thrilled to be back on the podcast with a peacefully slumbering Everett, curled up on Paige's lap. In today's episode, we're diving into a captivating discussion surrounding babies born during the COVID era (represented by Addie) and those born post-pandemic (represented by Everett). We'll also touch upon the remarkable birth stories of Adeline and Everett, and explore the postpartum experiences that followed each pregnancy.
Join us on this heartwarming journey as we delve into the contrasting experiences of parenting during the global health crisis and...2023-06-0150 min
Aaron Scene's After PartyErin Paige from Onlyfans?? feat. @optiimusfine & @drwwchristopherWe are back with a brand new episode and for this one we got the new girl and Onlyfans queen Erin Paige! She comes on tells about the wildest Onlyfans DM she has ever gotten, her past situationships and she tells us about her recent collab with Daddy’s Juiced. Make sure to subscribe, follow me on socials @ AaronScene and you can now watch the FULL video just click the link below!
www.linktree.com/aaronscene2023-05-311h 03Om Som Yoga + Ayurveda PodcastThe Yogic Art of CleansingOn this weeks episode: The Yogic Art of Cleansing
We talk about cleansing from the perspective of Yoga & Ayurveda, along side our own personal experiences.
Topics included in this conversation are:
What is cleansing?
Cleansing through the lens of the koshas
Physical cleansing / Annamaya Kosha
Energetic cleansing / Pranamaya Kosha
Mental Cleansing / Manomaya Kosha
Emotional Cleansing / Vijnanamaya Kosha
Spiritual cleansing / Anandamaya Kosha
Our personal experiences with cleansing
Our personal history of cleansing
Our most recent cleanse
Aarons social media cleanse
Modern cleansing VS ayurvedic...2023-05-081h 02Om Som Yoga + Ayurveda PodcastThe Ayurvedic Wisdom of MenstruationOn this weeks episode: The Ayurvedic Wisdom of Menstruation
We talk about the menstrual cycle from the perspective of Yoga & Ayurveda, along side our own personal experiences.
Topics included in this conversation are
- Personal experiences
- Societal views of menstruation
- History of menstruation
- Male & Female biological rhythms
- Hormonal changes during the menstrual cycle
- The purpose of menstruation
- Yoga practice at different stages of the cycle
Resources: Prana e...2023-03-111h 13
Those Bald ChicksRio’s Rainbow: Niki and Aaron Ball (Part 3)This episode is a continuation of part 2 of Rio’s story with Niki and Aaron Ball and is the last of this episode series. We ended off the Part 2 by talking about how important it is to be kind to everyone, especially people who are different from you. During this episode we go over a few more questions that we had for Rio’s parents when it came to behavior, advice for approaching people with alopecia, and also advice about having a child with alopecia. As we said in the first and second episode, please take breaks if needed. Ther...2023-02-1619 minThose Bald ChicksRio’s Rainbow: Niki and Aaron Ball (Part 2)This episode is a continuation of Part 1 of Rio’s story with Niki and Aaron Ball. We ended off the last episode just before we dove into talking about their incredible organization, Rio’s Rainbow. They have done so much already and we cannot wait to see what the future holds for them. As we said in the first episode, please take breaks if needed. There will be discussions surrounding suicide and bullying. Your mental health and well being matter.
Rio's Rainbow Organization:
https://riosrainbow.org/
Rio's Rainbow Resources:
https...2023-02-0921 minThose Bald ChicksRio’s Rainbow: Niki Ball and Aaron Ball (Part 1)On this three part episode we are incredibly honored to be joined by Rio's mom Niki Ball, and Rio's stepdad Aaron Ball. You will get to know more about Rio, their family and hometown, and their incredible organization, Rio’s Rainbow during this conversation. We also wanted to give a content warning as there will be discussions surrounding suicide and bullying. We want to make sure that you know beforehand and to take breaks if needed. Your mental health and well being matter. Always remember, bald and balding people are beautiful and badass!
Rio's Rainbow Org...2023-02-0228 min
Audio Based Content: an Improv Comedy PodcastLibby Genz & Paige Kaprelian - Best Friends Don't Keep SecretsLibby Genz & Paige Kaprelian join me as best friends and neighbors dealing with one of thier husband's stinky feet problem. But the couple also has...a secret.
See Paige live in Improv Science Theater 4000 and Off Broadway: An Improvised Musical!
See Libby live in Freak Pony Improv and Improv Science Theater 4000!
#improv #comedy #improvcomedy #improvpodcast #comedypodcast #longformimprov #nashvillecomedy #humor2023-02-011h 08Om Som Yoga + Ayurveda PodcastInjuries, Pain & Hypermobility in Yoga PracticeOn this weeks episode: Injuries in Yoga
Resources: The X-Ray effect: a study on Ballet dancers
https://pubmed.ncbi.nlm.nih.gov/25430861/
Understanding Injury
damage or harm caused to the body.
Caused by physical trauma,
such as a fall or a car accident,
or by overuse or repetitive motions.
Injuries can range from minor, such as a sprained ankle,
to serious, such as a broken bone or a head injury.
Symptoms of injury
pain, swelling, bruising, and difficulty moving the affected area.
Some injuries may require medical a...2023-01-211h 18Om Som Yoga + Ayurveda PodcastA Guide To Self Abhyanga & DinacharyaOn this weeks episode:
We’ll take a look at the ayurvedic daily routine known as dinacharya & the practice of self massage known as abhyanga.
What’s the point of dinacharya? SAMYOGA taking actions that move us toward health SWASTHA
We talk about our journeys with dinacharya & ritucharya & plenty more!
Vital Veda Abhyanga Guide: https://vitalveda.com.au/learn/guide-for-ayurvedic-abhyanga-self-massage/
Hale Pule Abhyanga Guide: https://www.halepule.com/blog/release-your-best-self-with-abhyanga
Sign up for our 100hr Hatha Yoga training here...2023-01-071h 09Om Som Yoga + Ayurveda PodcastLove, Christmas, Yoga & JesusOn this weeks episode of the podcast we chat about how we can relate Christmas to our yoga practice.
Topics of conversation are:
- The "lost years" of Jesus
- Jesus as a Yogi
- The 5 love languages
- The 4 qualities of true love: Metta/Loving kindness, Karuna/Compassion, Mudita/Vicarious joy & Upeksha/Equinimity
Sign up for our 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can...2022-12-0850 minPod Be With YouIn This Together (Bible Study)So what are we covering this week? Oh, nothing really, just the spiritual and physical implications of striving after wealth, and the nature of what it means to be human. Both Aaron and Paige are swinging big, as we cover 1 Timothy 6 and the Parable of the Good Samaritan. Join us as we grapple with some of the big questions. 2022-09-2250 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"Join us for 7 days of Yoga in Rishikesh!
Todays practice is a simple yin yoga sequence to restore balance to the body & create some space for rest. A perfect ending to our 7 day challenge & an opportunity to reflect on our week of practice.
We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
...2022-09-0322 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"Join us for 7 days of Yoga in Rishikesh!
Todays conversation is centred around rest & why it is SO important for our health.
We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations...2022-09-0323 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"Join us for 7 days of Yoga in Rishikesh!
In todays conversation we speak to the importance of purification & detoxification in hatha yoga. We chat about the various types of "toxins" that can seep into our lives & why the path of Yoga asks us to cleanse.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Y...2022-09-0227 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"Join us for 7 days of Yoga in Rishikesh!
In todays practice we utilise both kriya & mudra to cleanse the body. This is an opportunity to detoxify through the breath & delve into some of the more subtle & esoteric practices of hatha yoga.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be fou...2022-09-0221 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"Join us for 7 days of Yoga in Rishikesh!
Todays Practice "The Steady Flame" Is one of our classical solar hatha sequences in a condensed form. It is a simple, energising sequence that is well rounded, steady & balanced. A perfect practice to get your days started with a focus on surya namaskar & steadiness within asana.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
2022-09-0121 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine"Join us for 7 days of Yoga in Rishikesh!
Todays Conversation is centred around ritual as the backbone of the Yoga tradition & how we can optimise the effects of our practice through creating daily routine & habits. We talk to the Yogic concept of ritual known as Sadhana, along with the Ayurvedic idea of Dinacharya & discuss our own experiences with committing to daily practice.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 da...2022-09-0118 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"Join us for 7 days of Yoga in Rishikesh!
In this conversation we discuss the breath in depth. We explore various different pranayama techniques and how we can use them to increase energy (bramhana), ground and calm energy (langhana) or balance energy (samana).
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can...2022-08-3120 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"Join us for 7 days of Yoga in Rishikesh!
Todays Practice, take a Big Breath is a short & sweet seated Pranayama & Meditation Practice. An opportunity to create some space in the body, the breath and the mind and drop into a state of deep rest and relaxation.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1...2022-08-3123 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"Join us for 7 days of Yoga in Rishikesh!
In this conversation we discuss the importance of core strength and stability and how it is related to low back pain. We also explore the link between the core and our breath, discussing how shallow breathing can also contribute to low back pain. Set in the atmospheric Beatles Ashram, we also share some insight into this beautiful place.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings2022-08-3022 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"Join us for 7 days of Yoga in Rishikesh!
Todays practice, Ignite Your Core is a short & sweet Solar Hatha Yoga Practice. An opportunity to test your core stability and build your core strength. This is a fun and challenging practice to encourage a sense of vitality within the body.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops...2022-08-3023 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"Join us for 7 days of Yoga in Rishikesh!
Todays practice, Happy Hips & Hamstrings is a short & sweet Lunar Hatha Yoga Practice. Throughout this practice we explore our functional mobility by practicing without our hands. We work into the hips and hamstrings and embody a deep sense of grounding.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings...2022-08-2923 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"Join us for 7 days of Yoga in Rishikesh!
In todays conversation we discuss what mobility is and what it means to create functional mobility within the body. We explore how sedentary living is effecting our physical & mental health and how we can incorporate mobility into our Yoga practice.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings...2022-08-2920 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"Join us for 7 days of Yoga in Rishikesh!
Todays Conversation, The significance of namaksar we discuss what the word namaskar means. We explore the historical context of namaskar, how it is practiced is modern times and our unique approach to namaskar sequencing.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can...2022-08-2818 min
Om Som Yoga + Ayurveda Podcast7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"Join us for 7 days of Yoga in Rishikesh!
Todays Practice: Namaskar & chill, a flowing solar hatha practice to generate heat & nourish the body.
Online 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
India Retreat 2023: https://omsom.yoga/yoga-teacher-trainings/india-retreat-2023
India YTT programs 2023: https://omsom.yoga/yoga-teacher-trainings
Online Studio, 7 days free trial: https://omsom.yoga/online-yoga-studio
More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga
Follow us on instagram @omsom.yoga
Hari O...2022-08-2822 minPod Be With YouStarting AgainHey everyone! Your second-favorite host of Pod Be With You has returned! Aaron is back, and together he and Paige catch up on the last three months, exploring some of the blessings of sabbatical time. Then, we discuss Paige's latest "Sunday Funny" comic, taking on some light and breezy topics like divine providence, worry, and care. Thanks for joining us!2022-08-2559 minOm Som Yoga + Ayurveda PodcastThe 5 States of MindSign up for our 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
On this weeks episode of the podcast we discuss the 5 States of Mind
Kshipta: agitated/monkey mind
Rajas
Lack of decision-making ability, Restlessness, Confusion, Absolute lack of clarity & Anxiety
Mudha: dull/donkey mind
Tamas
Lack of energy and vitality, Poor concentration, Distorted connection with the inner self, Depression /Sadness
Vikshipta: distracted/butterfly mind
Sattva
Calm mind, however, gets easily distracted, Better concentration, Mind is sometimes stable and other times confused.
Ekagra: one-pointed mind
Better focus, More awareness and clarity, Thinned ego, Awakening of intuition
Nirodha: the state in...2022-07-2944 min
Nashville Tour StopPaige Rose (Country Artist, Songwriter)On this week's episode of the podcast Aaron Schilb interviews his longtime friend and country artist Paige Rose to talk about her new record "Not All Girls"!Check out Paige Rose on Instagram at @paigerosemusic and paigerosemusic.com. Outro music is the title song from "Not All Girls" by Paige Rose.Follow Aaron Schilb at @theaaronschilbFollow us at @nashvilletourstop and find out more about our live shows at nashvilletourstop.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2022-06-0242 min
Om Som Yoga + Ayurveda PodcastAdapting Yoga to the Individual + Personal PracticeSign up for our 100hr Hatha Yoga training here: https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
On this weeks episode of the podcast we discuss personal practice & offer some considerations when adapting Yoga to the individual.
Here's our list of considerations:
1. Intentions & Goals: Why are you practicing?
2. Personal circumstances: What do you need from practice?
3. Age
4. Body Type
5. Health, Physical & Mental
6. Cultural Background
7. Capacity to practice: How much time do you have, really?
More info, upcoming workshops, trainings...2022-05-0352 minOm Som Yoga + Ayurveda PodcastWhat is Hatha Yoga & Why is it Important?To join us for the 100 hour Hatha Yoga training, follow this link:
https://omsom.yoga/yoga-teacher-trainings/100-hour-hatha-yoga-teacher-training
In this episode:
What is Hatha Yoga & why is it important?
What is hatha yoga contextually?
Hatha Yoga definition/translation, Raja yoga definition.
What is hatha yoga stylistically? Compared to vinyasa & other styles.
What are the aims of Hatha Yoga?
Nervous system regulation is the primary preparation.
Purify, strengthen, calm, stabilise, sensitise, expand & illuminate(yoga)
Moving from Hatha Yoga to Raja Yoga
Why has...2022-03-301h 04Om Som Yoga + Ayurveda PodcastAyurveda In Autumn (Or Fall)On this weeks episode we chat about Ayurveda in autumn, discussing some simple way you can better support yourself during this season.
We chat about the following:
Following the cycles of nature
Doshas & times of day
Doshas & times of year
Doshas & times of life
Current time of year - Autumn/vata season
How can we support ourselves during autumn?
Plus you will hear all about Paiges upcoming workshop Ayurveda in Autumn.
If you're interested, book here: https://omsom.yoga/ayurveda-in-autumn2022-03-091h 04
Primitive Republic PodcastEp# 38 Paige ShipeIn this episode Aaron Schmaus sits down with Paige Shipe, the Sales and Marketing Coordinator for Hawke Optics. They talk about issues with sensorship, Paige's shirt company, Raised Wild Co www.raisedwildco.com and the Professional Outdoor Media Association conference. www.Instagram.com/paigeshipe www.Instagram.com/raisedwildco www.instagram.com/hawke.life www.facebook.com/hawkelife www.hawkeoptics.com2022-03-0847 minOm Som Yoga + Ayurveda PodcastKarma Chakra - The Cycle of Action & ReactionOn this weeks episode w chat about Karma & the cycle of suffering
What is Karma? Action!
What is Chakra? A Wheel!
What drives you to action?
1. Habits,
2. Desires,
3. Beliefs,
4. Intentions,
What is a habit?
Repeated action (Samskara)
Generally no thought involved
Muscle memory - Body storing memory
Allows us to live in the world & complete tasks
We can retire out habits through repetition
What is desire?
Habit with emotional weight (Vassana)
A need not being met
...2022-02-2356 minOm Som Yoga + Ayurveda PodcastThe 5 Manifestations of the TeacherWELCOME BACK!!!
On this weeks episode: The role of the teacher & the different teachers that can appear in our lives.
"Whatever we look at with an open mind and heart will teach us something new and profound"
The 5 primary sources of knowledge
1. The World of Nature
2. Our Teachers and Gurus
3. The Teachings and Texts
4. The Divine as the Inner Guru
5. Learning from Our Own Experience
We'd Love to hear from you, reach out via our website or social media
@o...2022-02-0758 min
Om Som Yoga + Ayurveda PodcastLevel Up is Becoming...Level Up is becoming Om Som 🔥
Thanks to all who joined our first ever live podcast!
6 months ago we began the process of rebranding our business.
We wanted to move our brand toward a more direct reflection of the Yoga tradition & how we share it.
Om Som is a mantra for universal healing & in our eyes this is what the world needs.
OM = The universe
SOM = Healing
You could also say that Som is every humans unique capacity for healing, nurturing & nourishment.
It’s a sea...2021-09-2146 minOm Som Yoga + Ayurveda PodcastUnveiling the KoshasIn this episode we dive into some of the deepest teachings within the Yoga tradition, the teachings of the Koshas
Aaron takes the lead as we dive into the innermost layers of our being & unpack what exists within the 'five bodies'
We cover:
- Annamayakosha, the physical body
- Pranamayakosha, the energy body
- Manomayaksha, the mental body
- Vijnanamayakosha, the body of the inner teacher
- Anandamayakosha, the body of bliss
- What these bodies consist of
- What we...2021-08-1555 minOm Som Yoga + Ayurveda PodcastFoundational Concepts of AyurvedaIn this episode we dive into some of the most foundation concepts with the system of Ayurveda.
Paigey takes the lead as we dive into the inner working of this incredible holistic health system.
We chat about
- Samyoga/Viyoga
- Svastha, the state of perfect individual health
- The Gurvadi Gunas or 20 qualities
- The Doshas in relation to these 20 qualities
- & much, much more
As promised, here is the list of opposites:
Heavy/Light, Dull/Sharp, Cold/Hot, Oily/Dry...2021-08-081h 11Om Som Yoga + Ayurveda PodcastYour Nervous System & Your Yoga PracticeIn this episode we chat about the nervous system in relation to Yoga practice.
This conversation is for anyone who has ever felt stressed.
We chat about
- The evolution of our nervous system
- The functions of the nervous system
- Stress VS Relaxation
- How we can optimise our practice to better support our system
- & much, much more
We'd love to hear from you, reach out via social media or find more on our website
www.levelup.yoga2021-07-1850 minPod Be With YouAbove and Below (Bible Study)Above and below is our theme this week, as we both continue with our Summer Sermon Series. Pastor Paige continues on the Roadtrip with the story of Jacob and his dream of a great ladder connecting heaven and earth. Then Pastor Aaron picks up the cosmological theme with an investigation into Rob Bell's book "Love Wins," a look at the place of heaven and hell in Christian theology. Join us this week for a wide ranging conversation about sin, grace, and the places where God finds us on the journey.2021-06-1748 minOm Som Yoga + Ayurveda PodcastDemystifying Yoga Teacher Training...In this episode we chat all things YTT or TTC
This conversation is for anyone who has ever pondered their readiness for a Yoga teacher training course.
We chat about
- What YTT is
- Types/Styles of Yoga
- When you're "ready" for a YTT
- Traveling VS local
- Part time VS immersive
- Picking a teacher
- What's included in a course
- Teaching pathways & MORE
We'd love to hear from you, reach out via s...2021-06-041h 16Pod Be With YouLoving, Leaving, and Finding (Bible Study)This week sees the start of our Summer Series, and so for the next 12 weeks, you will get two for the price of one. Paige will explore how it is that God meets us on the journey in her Roadtrip series, while Aaron reads a book a week to gain new perspectives and ideas. Join us this week for Adam and Eve leaving Eden, and Searching for Sunday by Rachel Held Evans.2021-06-0349 minOm Som Yoga + Ayurveda PodcastThe Rise of Yin YogaThis week we discuss everything Yin Yoga!
The peoples practice, medicine for the modern world.
Yin is here to stay, but it hasn't been around for long.
We dive into the origins of Yin Yoga along with our experiences & our approach to sharing it.
This is an incredibly interesting topic, we hope you enjoy!
More info can be found at our website www.levelup.yoga
OM
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2021-04-301h 11Pod Be With YouGood Shepherd (Bible Study)This week we investigate one of Jesus' famous "I am" statements, "I am the Good Shepherd." What exactly does it mean to be the Good Shepherd? Is it about abundant life, leading and protecting the sheep, laying down one's life? Pastors Aaron and Paige explore all this, and more, in this week's episode of Pod Be With You.2021-04-2239 minOm Som Yoga + Ayurveda PodcastWhat is Bhakti?On this weeks episode we dive into the heart of Tantric Yoga practice, uncovering the true purpose of Yoga; connection to the divine.
We chat about how we can begin to bring a sense of devotion into our Yoga practice & the effect that has on our life.
Our aim is to offer some practical tips around creating a personal relationship with divinity & also to highlight the need for this kind of practice in the modern world.
The God conversation is one that needs to be opened up if we wish the honour the...2021-04-221h 03
Reverie True Crime54. Murder of Alesha MacPhail in Isle of Bute, ScotlandJuly 2nd, 2018, six year old Alesha was just starting her summer vacation with her dad, his girlfriend, and her grandparents. A local teenager, who bought marijuana and reportedly had sexual encounters with Alesha’s dad and girlfriend, broke into the home and abducted Alesha from her bed. The grandfather woke up and realized she was nowhere in the house. The search for little Alesha MacPhail was on.Podcast Promo: The Path Went ChillyPatreon: https://www.Patreon.com/ReverieTrueCrime Merch: https://www.teepublic.com/stores/reverie-true-crime-store?ref_id=17247Amazon Wishlist: https://www.am...2021-04-1243 minPod Be With YouRadical Love (Bible Study)This week Pastors Aaron and Paige explore God's radical love in action. The Good Question series takes us to the Sermon on the Mount, and Jesus' call for his followers to love not just their friends, but also, and maybe especially, their enemies, and what that means in practical terms. Next, the Promises, Promises series dives into another Hebrew Bible Covenant, this one found in the Book of the Prophet Jeremiah. There we discover, again, God's astonishingly faithful love and forgiveness for humanity. In both cases, it is God's Radical Love that is being proclaimed.2021-03-1837 minPod Be With YouUnanswered Prayers and Desperate Acts (Bible Study)Three wonderful (and weird) Bible stories this week, as Pastors Paige and Aaron continue exploring their Lenten Sermon series. First, a strange story about grumbling Hebrews and snakes in the wilderness lead us to take on idolatry, sin, and what to do when God doesn't answer prayer the way we expect. Then, two healing stories from the Gospels look at asking for help from both sides of the question. We know it's hard to have so much asked from us, but might it be even more difficult to be the one doing the asking? 2021-03-1142 minPod Be With YouFreedom and Identity (Bible Study)It's Lent, so that means another twofer! As Pastor Aaron continues exploring Jesus' great questions, this week we dive into the story of the Gerasene demoniac, and Jesus' question to him, "What is your name?" It's about identity, and God knowing us and loving us not in spite of who we are, but because of who we are. And Pastor Paige engages with one of the most well-known, if not best understood passages, the 10 Commandments. There God promises not only freedom, but purpose and community. Join us for a fabulous far-ranging discussion.2021-03-0437 minPod Be With YouLent 1 - Great Questions and Delayed PromisesFirst in a series of twofers this Lenten season, Pastor Aaron dives into one of Jesus' great questions to the two disciples he meets on the Road to Emmaus, "What are you talking about as you walk together?" And Pastor Paige explores the Abrahamic Covenant, and what happens when it takes 25 years to see a promise fulfilled. 2021-02-2540 minOm Som Yoga + Ayurveda PodcastWhat is Tantra? with Irene AisOn this weeks episode we interview one of our most beloved teachers & friend Irene 'Izzy' Ais!
Izzy is a seasoned practitioner of Yoga & Tantra and a holistic physiotherapist who is deeply devoted to sharing Yoga in a way that empowers & informs her students in daily life. She is a wealth of knowledge & this is just one of many hours we have spent in deep conversation.
We chat all things Tantra, Tantric Hatha Yoga & our experiences of an incredible tradition that the three of us hold very close to our heart.
Izzy shares her...2021-02-071h 38Om Som Yoga + Ayurveda PodcastThe Yoga of DesireThis week we are chatting about the Yoga of desire!
A potent map that allows us to understand what we truly want in life & then go after it.
We also continue our discussion around sankalpa & how we can use it to supercharge our purest desires.
We offer some practical tips that will help you to refine what you want out of life.
The 4 desires are:
Dharma - Purpose
Artha - Prosperity
Kama - Pleasure
Moksha - Liberation
More info can be found at our website www.l...2021-02-0352 minOm Som Yoga + Ayurveda PodcastSelf Practice & SankalpaHAPPY NEW YEAR!
This week we are chatting about self led practice & Sankalpa.
Sankalpa is a deep intention, created in the heart.
It allows us to align ourselves with our highest truth.
We offer some practical tips that will help you to create a deeply intentional practice that will serve you for years to come.
More info can be found at our website www.levelup.yoga
OM
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2021-01-2552 minOm Som Yoga + Ayurveda PodcastAn Introduction to Ayurveda + Ojas with Denise BattanyOn this weeks episode we interview our first ever guest, Denise Battany.
Denise is a legend who is wildly passionate about sharing Yoga & Ayurveda, she is a wealth of knowledge & we are lucky to have her on the show.
We chat all things Ayurveda and break down its main components to give you an overview of what this beautiful science of life is all about.
Denise shares her experience starting Yoga & her incredible journey into softness & devotion.
We chat doshas, gunas, elements & of course ojas!
If you are wanting t...2020-12-201h 09
Get After It108. The Boss Babe Blueprint featuring Paige StuartPaige Stuart is an entrepreneur, speaker, coach and soon to be published author of the title “The Boss Babe Blueprint: 5 Elements to Ignite Your Inner Fire and Live a Life you Love.” Paige is founder of The Ignited Life: a coaching company dedicated to empowering her clients to live a fulfilling and meaningful life. Join us for a fun conversation on Paiges background and her plans for 2021 and beyonf2020-12-1838 minOm Som Yoga + Ayurveda PodcastSpeaking Your TruthIn this episode we discuss what it means to speak your truth, setting boundaries, real connection & authentic expression!
We talk about how isolating spirituality can become when there is a lack of community & openness.
We share our experiences around communication, Kirtan, schooling & more.
More importantly, some ideas for you to begin to open up more yourself!
If you are wanting to join our online community, follow this link: 4facebook.com/groups/levelupyoga
More info can be found at our website www.levelup.yoga
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Send in a voice me...2020-12-1251 minOm Som Yoga + Ayurveda PodcastPractice: Bonus Kirtan Episode!Yep, you already know what it is!
A bonus episode!
This is a Kirtan chanting practice with Aaron, as a supplement to our pervious episode "What is Mantra"
Take some space for yourself, chant along & drop into a deep state of connection.
More info can be found at our website www.levelup.yoga
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2020-10-1651 minOm Som Yoga + Ayurveda PodcastWhat is Mantra?In this episode we attempt to unpack the vast topic that is Mantra.
We talk about where Mantra has come from, how it is practiced.
We share our experience with Mantra Meditation & Kirtan practice.
More importantly, how you can adopt this potent practice into your life & Yoga practice!
If you are wanting to gain a deeper understanding of how you can use your practice to empower your current state, this is for you!
More info can be found at our website www.levelup.yoga
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Send in a...2020-10-1256 minOm Som Yoga + Ayurveda PodcastThe Purpose of Asana & Progression of PracticeIn this episode we seek to uncover the purpose of Asana practice through the exploration of two very interesting maps.
We drop into conversation around the 8 limbs of Yoga & also the 7 stages of traditional Hatha Yoga.
We share our experience & current understanding of these maps, along with some clarity around what each stage looks like in regards to practice.
More importantly, how you can adopt these maps into your life & Yoga practice!
If you are wanting to gain a deeper understanding of how you can use your practice to empower your...2020-10-051h 13Om Som Yoga + Ayurveda PodcastThe Nature of PranaIn this episode we enquire into the nature of the Prana.
Prana is our vital, nourishing, life giving energy. The essential force of creativity & power.
We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body.
More importantly, how you can adopt this map into your life & Yoga practice!
If you are wanting to enquire deeply into the world of energy, this is for you!
More info can be found at our website www.levelup.yoga
...2020-09-251h 05Om Som Yoga + Ayurveda PodcastThe Nature of the MindIn this episode we enquire into the nature of the mind & the Yogic model of the mind.
We share our experience & current understanding of the 4 functions of the mind along with the gunas or qualities of nature.
More importantly, how you can adopt this map into your life & Yoga practice!
If you are wanting to enquire deeply into your own mind, this is for you!
More info can be found at our website www.levelup.yoga
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2020-09-1653 minOm Som Yoga + Ayurveda PodcastThe Art of Self CareIn this episode we take the time to have a conversation about self care.
Its so easy to let everything else get in our way. The expectations we put on ourselves to be "successful" can become overwhelming.
If you're wanting some simple, relatable self care tips, this episode is for you.
Find out more on our website www.levelup.yoga
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2020-09-0753 minOm Som Yoga + Ayurveda PodcastLiving a Life of PurposeIn this episode we dive into Purpose & how we can bring it into every single moment of our day.
We share our perspective & experience of Dharma or "spiritual law" & how to personally align with the will of the universe.
Also we discuss Karma as the spiritual law of action & how this can hold us back from aligning with our highest self.
This episode is a prequel to our upcoming online yoga immersion, in which we will be diving into practices & conversations around living a life of purpose.
More info can be f...2020-08-281h 00Om Som Yoga + Ayurveda PodcastThe Yoga of RelationshipIn this episode we dive into the Yoga of relationship & what conscious relationship truly is.
We share our how our relationship has shaped our lives & also how our Yoga practice has shaped the in which we relate not only to each other but to every living thing.
There are plenty of takeaways in this episode including what we call the 7 centres of connection, we promised we would include them her so you can come back to them in the future.
The 7 centres of connection:
1. Safety - Trust, Support, Stability & Grounding
...2020-08-121h 34Pod Be With YouFeeding the Five Thousand (Bible Study)This classic miracle story is also a serious challenge and a fascinating study in power, inequality, grief, and compassion. Paige and Aaron explore the wider context of this story and its modern meaning and relevance. 2020-08-0436 minOm Som Yoga + Ayurveda PodcastThe Root of Fear & SufferingIn this episode we look at the root of fear & suffering, as well as unpacking what suffering actually consists of.
We share our fears & some practical ways in which we can move through fear.
More importantly, how you can relate this to the current global climate.
If you are ready to take ownership of your life, this episode is for you!
More info can be found at our website www.levelup.yoga
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2020-08-021h 13Om Som Yoga + Ayurveda PodcastLiving a Yogic Lifestyle - Part 2In this complementary episode we continue our discussion around how you can use Yogic Philosophy to empower your lifestyle.
This is the process of 'waking up' from illusion of a separate self. The tradition tells us that the first 'layer' of illusion is that of the physical world.
Our Discussion over this two part series revolves around consumption & how we can rely less on the systems that contribute to the destruction of the planet.
This is a HUGE topic & something that we feel really passionate about.
If you are wondering how...2020-07-281h 06Om Som Yoga + Ayurveda PodcastLiving a Yogic Lifestyle - Part 1In this episode we discuss how you can use Yogic Philosophy to empower your lifestyle.
This is the process of 'waking up' from illusion of a separate self. The tradition tells us that the first 'layer' of illusion is that of the physical world.
Our Discussion over this two part series revolves around consumption & how we can rely less on the systems that contribute to the destruction of the planet.
This is a HUGE topic & something that we feel really passionate about.
If you are wondering how you can live more...2020-07-281h 17Om Som Yoga + Ayurveda PodcastAn Introduction to Yoga PhilosophyIn this episode we dive deeper into the philosophy behind the practice, one of our favourite topics of ALL TIME!
We share our experience & current understanding of the eight limbs of Yoga as written in the Yoga Sutras.
More importantly, how you can relate these teachings to your current life situation.
If you are new to Yoga or wanting to dive deeper into your understanding of the philosophy that underlays the practice, this is for you!
More info can be found at our website www.levelup.yoga
...2020-07-221h 11
Om Som Yoga + Ayurveda PodcastOur Yoga JourneysHello & Welcome to the first episode of the Level Up Podcast with Aaron Petty & Paige Taylah.
Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives.
And also how we can come into harmony with, ourselves, others & the earth in the process.
On today’s episode, our first episode we will unpack the journeys that lead us into teaching Yoga.
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Send in a voice message: https://podcasters.spotify.com/pod/show/omsomyoga/message2020-07-171h 08
Primitive Republic PodcastEp #13-Paige DardenSeemingly, fewer people know how to use a map and compass. Paige Darden and MyTopo are on a mission to change that with the ability that they provide to get paper maps and customize them to fit the area and overlays that you need. In this episode we talk about MyTopo and all of the features that they have available for you as the consumer to get the maps that you need at a very affordable price. For more information you can go to: www.mytopo.com Facebook-@mytopo Also you ca...2019-07-1937 min
Aaron's JourneyAaron's Journey episode 8 : Jason Paige InterviewIn this fun episode of Aaron's Journey To end off the year, Aaron interviews his good friend the Pokemon theme song singer Jason Paige talking about his audition that changed his life and much more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaronsjourney/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaronsjourney/support2018-12-1156 min
Shuttlecock PodcastPaige Batson - Episode 008Paige Batson knows the Lawrence, Kansas music scene inside and out. She is currently in charge of Replay Records, has been a DJ at KJHK, works at Love Garden Sounds, runs Peb Sounds, and books shows at Replay Lounge and other venues around town. We talked about some of the shows she's brought to town, new music coming out of Lawrence, and what it's like working at the best record store in Kansas. Be sure to subscribe to us on YouTube and on our iTunes podcast feed. Visit ShuttlecockMusic.com and check out the store. Follow @ShuttlecockMag...2017-07-1157 min