Shows
#happyme with Aastha TatiaEpisode 14: Building a legacy through hard work, perseverance and resilience | Akhilesh Saxena on Aastha Unplugged
What does building a legacy entail?
Let's hear from Akhilesh Saxena, a seasoned Corporate professional turned into a start-up founder, his leadership journey of over three decades and how he is creating a legacy with hard work, perseverance and resilience.
2024-07-041h 08#happyme with Aastha TatiaEpisode 13: How Organizational Culture impacts Employees | Capt Rahul Sharma on Aastha UnpluggedVision, Mission, Core values are what every organization create and highlight.
However, how much is it embraced at every level in the organisation?
Are they mere statements or are they part of the daily operations?
What is the significance of the value management on the culture of an organisation hence the employee performance?
Let's hear from Capt Rahul Sharma who has an extensive experience in this area and brings some powerful pointers worth reflecting upon.
2024-05-0955 min#happyme with Aastha TatiaEpisode 12: Conflict management in the workplace | Jamie Mason Cohen on Aastha Unplugged
Managing workplace conflicts.
Does that raise your eyebrow?
As a leader how do you navigate these conflicts and hold space for your people?
What may be missing?
What could be a starting point to deal with these conflicts?
Let's hear from Jamie Mason Cohen who has been working extensively in this area and brings some powerful pointers worth reflecting upon.
2024-01-041h 05#happyme with Aastha TatiaEpisode 11: Who do you need to BE as a leader? | Dr. Mukul Chopra on Aastha UnpluggedWho do you need to BE as a leader?
Ever reflected on this one?
Leadership is multi-dimensional. Much has been talked about, however, implementation is a matter of debate.
Let's hear from a dynamic leader.
Watch this as Dr. Mukul Chopra shares his perspective.
There are some beautiful and powerful places that Dr. Mukul has touched upon.2023-12-141h 00#happyme with Aastha TatiaEpisode 10: Younger Generation's Perspective on Navigating the cross generational expectations | Arya Dhamorikar on Aastha UnpluggedThe younger generation - Millenials and Gen Z as part of the workforce bring in a lot of variety, perspectives, reverse mentoring, energy to the table.
Cross-generational dynamics is interesting as well as critical.
Let's dive a little deeper in this episode into understanding what this generation feels and expects.2023-11-0957 min#happyme with Aastha TatiaEpisode 9: Navigating the Generational Workforce Gap: Leading across Age Groups | Annie Mathen on Aastha Unplugged
Welcome to the latest episode of Aastha Unplugged. In this episode, we are honoured to feature Annie Mathen.
Annie is an experienced Head HR with a demonstrated history of working in the hospital & healthcare industry. Skilled in HR Consulting, Team Building, HR Policies, Screening, and Management.
In this Podcast, Annie highlighted the skillset required to lead a team across age gaps and diversity.
Join us as we embark on a profound exploration of the podcast.
2023-10-2651 min#happyme with Aastha TatiaEpisode 8: How to Grow Professionally without managing People | Anne Pertus on Aastha Unplugged
Welcome to the latest episode of Aastha Unplugged. In this episode, we are honoured to feature Anne Pertus. Anne works with leaders to foster cultures that embrace change empower people and enable growth.
In this captivating episode, Anne unveils the keys to fostering growth within an organization without taking the stress of People management.
Join us as we embark on a profound exploration of the podcast, delving into the wealth of knowledge gleaned from Anne's enriching Journey. Be prepared to uncover the secrets of organizational growth and gain actionable insights that can propel your own growth within your organization.
2023-10-1256 min#happyme with Aastha TatiaEpisode 7: Navigate Difficult Bosses | Shantanu Bhattacharya on Aastha UnpluggedIs this something that plays on your mind?
Bosses are the trouble maker?
Well, here are multiple perspectives and nuggets from Shantanu who's had over two decades of rich experience navigating different bosses.
You don't want to miss this one.2023-09-2847 min#happyme with Aastha TatiaEpisode 6: What is the Cornerstone of Strong Workplace Relationships? | Suba Lakshminarasimhan on Aastha Unplugged
Welcome to the latest episode of Aastha Unplugged. In this episode, we are honored to feature Mrs. Suba Lakshminarasimhan. She is an ICF Executive Coach and founder SLN Brand Studio LLP. With her strong expertise and rich experience, she coaches CXOs, and executive leaders to grow, manage ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ and ๐๐๐๐๐๐๐๐. She helps leaders achieve ๐ฌ๐๐๐๐๐๐๐๐ ๐ณ๐๐๐
๐๐๐๐๐๐ ๐๐๐๐๐๐, ๐ฌ๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐, and ๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐ ๐ฉ๐๐๐๐
.
In this captivating episode, Suba Lakshmi unveils the keys to building trust in an organization. We discussed team building, workplace wellness and trust quotient at the workplace.
Let's deep dive into the rich experience and vast knowledge of workplace relationships and Leadership development through this podcast.
2023-09-1456 min#happyme with Aastha TatiaEpisode 5: Who do you need to be to grow in an organization? | Workplace Growth Secret ft. Simon Haigh
Unlocking Organizational Growth: Insights from a 30-Year Journey
Welcome to the latest episode of Aastha Unplugged. In this episode, we are honored to feature Mr. Simon Haigh, a distinguished figure in the realm of organizational development and growth strategies. As the Founder & CEO of SimonHaigh.com - The GCM Growth Group, a globally renowned growth consultancy, Simon has dedicated his career to assisting organizations, C-suite executives, leadership teams, and entrepreneurs in harnessing their potential and capitalizing on opportunities.
In this captivating episode, Simon Haigh unveils the keys to fostering growth within an organization. Drawing upon his extensive expertise, he...2023-08-3141 min#happyme with Aastha TatiaEpisode 4: How to navigate difficult Workplace Relationships | Kevin Munshi on Aastha Unplugged"Navigating difficult workplace relationships"
Isn't this something we all struggle with at some point or the other?
Managing Difficult workplace relationships in the right way always helps in maintaining workplace happiness and career growth.
Today in this Podcast with Kevin Munshi, let's explore the best way to deal with difficult workplace relationships and how to utilize them for your career growth.
2023-08-1755 min#happyme with Aastha TatiaEpisode 3: Adapting to different organizational cultures | Secrets to success by Amit Saxena on Aastha UnpluggedListen to this episode as Amit and I delve deeper into what it takes to adapt to different cultures, whether it is moving from one organization to the other or moving from a corporate to a family business set up.
2023-08-0355 min#happyme with Aastha TatiaEpisode 2: What does an organization value in you | In conversation with Mayur Thakar on Aastha Unplugged
Do you feel not valued by your organization?
What does an organization actually value in you?
How do you navigate such situations, rather an environment where you feel not acknowledged?
In today's episode of the podcast series 'Aastha Unplugged', we have Mayur Thakar, an HR Leader who has served in a variety of roles in the HR space.
In this episode, Mayur shares some valuable insights into value creation through his own powerful journey.
Let's deep dive into the valuable journey of Mayur Thakar through this podcast.
2023-07-2031 min#happyme with Aastha TatiaEpisode 1: Secrets of Growth and Workplace Relationships at Corporates by Praveen Gupta | Aastha Unplugged
Welcome to the First Episode of AasthaUnplugged, A Podcast Series by Happiness Coach Aastha Tatia where we bring to you some of the vibrant personalities and brilliant minds from the corporate and business world.
In Today's Episode, we are interacting with Praveen Gupta, Vice President of South Asia and Middle East at GrainPro.
Praveen has an Experience of more than 20 years in corporate at different positions.
Let's Explore the Journey and learnings of Praveen Gupta through his practical experiences and understand the Importance of workplace relationships through his perspective.
Connect with Mr. Praveen Gupta to learn more about his...2023-07-0659 min
#happyme with Aastha TatiaEpisode 85: Are workplace relationships complex?Are workplace relationships complex? Do you get overwhelmed by them? And you keep wondering how to handle them? ย
Listen to the episode for a perspective.2022-09-0804 min#happyme with Aastha TatiaEpisode 84: Are you a rigid leader who enforces rules strictly?Are you a rigid leader who enforces rules strictly? Do you feel that's the way to play the game and ensure discipline? ย Well, here's what you can do to have more productivity, happier environment and you end up more fulfilled too. ย
Listen to the episode to find out.2022-09-0106 min#happyme with Aastha TatiaEpisode 83: What is your relationship to pain?Do you resist pain? Do you hate pain? What is your relationship to pain? ย Consider transforming this relationship to turn around the experience and move towards greatness. ย
Listen to the episode for a perspective.2022-08-2511 min#happyme with Aastha TatiaEpisode 82: Everyone must get a coachEveryone must get a coach. Have you ever considered getting one? Or do you wonder why you need one? ย
Listen to the episode to find out what a coach can do to you.2022-08-1809 min#happyme with Aastha TatiaEpisode 81: What does fun mean to you?What does fun mean to you? What is your idea of fun? Does it ever happen that you're doing what you think you're supposed to be doing and you're not having fun? ย
Listen to the episode for more.2022-08-1106 min#happyme with Aastha TatiaEpisode 80: Is it wrong to feel this way?Every time you go through a breakdown and you feel sad, angry, upset, frustrated, do you question your feelings? Do you resist those feelings or get sucked into them? Ask yourself, "Is it wrong to feel this way?" ย
Listen to the episode to find out how to deal with the emotions.2022-08-0405 min
#happyme with Aastha TatiaEpisode 79: Dependence on assessment tools in organizationsHow many of you have experienced assessment tools in your organizations? How relevant and dependable do you think they are? Where do they fit in? ย
Listen to the episode for a perspective.2022-07-2806 min#happyme with Aastha TatiaEpisode 78: Are you choosing your battles?Are you struggling every day attending to a huge list of people and situations? What does that do to you? Do you feel stressed about the unending battles that you're fighting? ย You need to understand that you are not choosing your battles. ย
Listen to the episode for more.2022-07-2106 min#happyme with Aastha TatiaEpisode 77: Do you procrastinate your work until the last minute?Do you procrastinate your work until the last minute? And then it causes stress and anxiety? And that reflects in your behaviour? It is impacting your health, relationships and you are reeling under fear? ย
Listen to the episode for a perspective.2022-07-1410 min#happyme with Aastha TatiaEpisode 76: Does your work get delayed because you strive for perfection?Does your work get delayed because you strive for perfection? You want things to happen a certain way, your way? What is the impact? Do you have to bear irreparable losses at times? What can you do to overcome the stress and anxiety? ย
Listen to the episode to find out.2022-07-0709 min#happyme with Aastha TatiaEpisode 75: Someone envies you and here you are doubting yourself!Every time you doubt yourself or your progress, remember out there someone is envious of you and wondering how they can become like you. ย Listen to the episode.2022-06-3004 min#happyme with Aastha TatiaEpisode 74: Not clear about what exactly is the purpose of the work you are doing?How often do you feel uneasy when you're not clear about the purpose of the work that you're doing? You may not have the clarity about how to move forward nor do you see any tangible outcomes and that makes you wonder where you are headed. ย
Listen to the episode to find out how to deal with this.2022-06-2307 min
IT Se Life Takเคเฅเคฏเคพ Employee Happiness เคเคฐ Wellness Important เคนเฅเค ? Ft. Aastha Tatia , Happiness CoachOn this Podcast we have always tried to bring a smile and add Happiness quotient in your life , through satire and edutainment. Today let's take Happiness a little to seriously and talk with an expert Happiness Coach , Aastha Tatia who wears multiple hats of success and has coached many corporate leaders and made them aware of how they are living under a rock ! Am sure you will enjoy this edutaining conversation with some fun relatable drama elements. So listen on! If you wish to reach out to Aastha Tatia : https://www.linkedin.com/in/aasthatatia , also special thanks to Anudeep...2022-06-0954 min#happyme with Aastha TatiaEpisode 73: Tell your team that THEY CANIf you want to motivate your team, you want them to put in their best, then say these magic words to them, "I know YOU CAN." ย
All we hear from those around is what we are not good at and not capable of. ย
Here is someone reminding them of their strength and showing trust in them. ย This is going to be magical, I promise. ย
Listen to the epsiode for more.2022-06-0904 min#happyme with Aastha TatiaEpisode 72: How do you handle one employee complaining about other?As a leader how often are you faced with situations where one employee walks up to you complaining about other? How do you handle such situations? ย Listen to the episode for two things that if done intentionally, will help you create a win-win situation for all.2022-06-0209 min#happyme with Aastha TatiaEpisode 71: Power of pausing before reactingMastering the Pause to Improve Your Public Speaking Skillsย
How often do you react to a situation that you regret later?ย
You often commit to change and then get back to your usual reactions?ย
This is a big struggle for you?ย
What is the impact, on you and those around you?ย
What does it do to your relationships? ย
Listen to this episode to learn the power of pausing before reacting.2022-05-2610 min#happyme with Aastha TatiaEpisode 70: Who are you surrounding yourself with?Who are you surrounding yourself with?ย
People either inspire you or drain you. Unknowingly you spend time with people who drain you of your energies. And then you wonder what's wrong. ย
Listen to this episode to get a perspective on who to surround yourself with, and how to deal with people who you have no choice with.2022-05-1908 min#happyme with Aastha TatiaEpisode 69: How to learn your lesson from a breakdown?What happens when you are in a breakdown? How do you feel? How much time do you take to bounce back? Hours, days, sometimes weeks and months! What do you really want? What if this breakdown becomes a reason to celebrate? ย
Listen to this episode to find out how to learn your lesson from a breakdown.2022-05-1207 min#happyme with Aastha TatiaEpisode 68: Holding space for someoneYou want to create meaningful connections at the workplace?ย
One of the most beautiful and powerful ways of doing it is 'holding space for someone'.ย
What does it mean to hold space for someone? How do you do it? What is the impact? ย
Listen to the episode for more.2022-05-0509 min#happyme with Aastha TatiaEpisode 67: Who is responsible for mental health at work?Who is responsible for mental health at work?ย
You may be grappling with a lot of issues, wondering when will things outside change so that you experience peace. You do not speak up because you don't want to be perceived a certain way. You hold yourself back. ย
What is the impact and who needs to take charge? ย
Listen to the episode for a perspective.2022-04-2807 min#happyme with Aastha TatiaEpisode 66: Don't let them hold you backThere are people around you who love you, care for you and are concerned.ย
Unknowingly they exhibit behaviours that hold you back.ย
Don't let them hold you back. What is the impact?2022-04-2106 min#happyme with Aastha TatiaEpisode 65: Acknowledge your team member's effort to change himselfDo you acknowledge your team member's effort to change himself?ย
Do you realize it is not easy to pull oneself out of the comfort zone?ย
Yet, the team member has done it. He may have gone beyond the call of his duty to do it.ย
Your acknowledgement as a leader will only bring about motivation and set an example for other team members to follow. ย
Listen to the episode for more.2022-04-1405 min#happyme with Aastha TatiaEpisode 64: How to stop comparing yourself to others?Do you find yourself always comparing yourself with others?ย
How does it make you feel? What is the impact? ย
Listen to the episode to find answers to all these questions and to learn how to stop comparing yourself to others?2022-04-0713 min#happyme with Aastha TatiaEpisode 63: Do you feel you're not growing professionally?Do you feel you're not growing professionally?ย
You also know what and who is standing in the way and you keep blaming them? ย
Does it make you feel any better?ย
Does it help you move further? ย
If not, what needs to be done? ย
Listen to the episode for a perspective on this.2022-03-3109 min#happyme with Aastha TatiaEpisode 62: Becoming successful versus staying successful - 3 steps to sustain your successYou've got the success that you so desired but you find it difficult to maintain it?ย
You feel you're losing the power and things are messing up? ย
Listen to the episode as I talk about becoming successful versus staying successful. Learn three important aspects to be worked upon if you want to sustain the success that you've created.2022-03-2407 min#happyme with Aastha TatiaEpisode 61: Do you push aside your needs in the name of adapting?Do you push aside your needs in the name of adapting?ย
You can manage with whatever is available and whatever be the circumstances.ย
Isn't that amazing?ย
Then why the pain? Because you push aside your needs and that definitely hurts. ย
Listen to the episode for more.2022-03-1708 min#happyme with Aastha TatiaEpisode 60: The power of being intentionalAre you being intentional about what you're doing?ย
Even the smallest of the tasks?ย
In the absence of intentionality, we struggle to take actions the way we desire. It then takes a toll on us. ย
Listen to the episode to find out how you can bring intentionality to anything.2022-03-1009 min#happyme with Aastha TatiaEpisode 59: These two things you must invest in for your growthDo you want to grow?ย
We all do, isn't it?ย
That's a core need. ย
Listen to this episode as I share the two things you must invest in for profound growth experiences.2022-03-0309 min#happyme with Aastha TatiaEpisode 58: Are you celebrating how far you have come?Are you constantly stressed about the journey ahead and the quantum of work to be done?ย
Are you passing that on to your team as well?ย
Subconsciously, you're sabotaging your own happiness. You are not celebrating how far you have come. You may not even be aware. ย
Listen to the episode for a perspective.2022-02-2406 min#happyme with Aastha TatiaEpisode 57: Outwork everyoneDo you want to look good in front of thousands?ย
You want to be acknowledged and noticed? ย
Then this is what you need to do. ย
Listen to the episode right until the end.2022-02-1709 min#happyme with Aastha TatiaEpisode 56: Are you celebrating what really matters?What are you celebrating when you say you've completed 5 years in an organization?ย
Or you've closed a deal? ย
Are you celebrating what really matters? ย
Listen to the episode to learn what it means.2022-02-1005 min#happyme with Aastha TatiaEpisode 55: Life has taken an unpredictable turn?Life has taken an unpredictable turn?ย
You are wondering what has happened all of a sudden and how would you deal with it? ย
Listen to the episode for three important messages I want to share.2022-02-0304 min#happyme with Aastha TatiaEpisode 54: Are you in fire fighting mode at work?Are you in fire fighting mode at work?ย
Always on the edge, running around, missing deadlines?ย
What is the impact on you, your boss, your team, your colleagues, workplace environment? ย
What can you do? ย
Listen to the episode to find out.2022-01-2712 min#happyme with Aastha TatiaEpisode 53: Solutions are made inside a conversationAre you stuck and looking desperately for a solution?ย
Are you overthinking, overanalyzing and you think you need to figure out the way? ย
Well, there's something you need to do which will make the task easier. ย
Listen to the episode for more.2022-01-2006 min#happyme with Aastha TatiaEpisode 52: You are in the business of speakingYou are in the business of speaking.ย
Yes, you read it right. Whether you're self-employed, an entrepreneur, a professional, a corporate executive, a freelancer, a homemaker, you are in the business of speaking. ย Therefore, it becomes imperative that you proactively work on this business if you want to nurture your relationships - personal or professional. ย
Listen to the episode for a perspective on this.2022-01-1309 min#happyme with Aastha TatiaEpisode 51: This will be my guiding mantra in the new yearWishing you a very happy new year! ย
How does this new year look like to you? What are your plans? What would make it aha for you? What is going to be your inspiring context that will drive you? ย
Listen to the episode as I share my guiding mantra for 2022.2022-01-0606 min#happyme with Aastha TatiaEpisode 50: Can we learn to let go the child way?Difficult to let go and seek forgiveness?ย
But what is the impact of holding the grudge? ย
Can we learn to let go in the child way?ย
What does that mean? ย
Listen to the episode to find out.2021-12-3009 min#happyme with Aastha TatiaEpisode 49: Do you seek forgiveness for hurt caused by you?Do you seek forgiveness for hurt caused by you? Or you find it difficult to walk up to someone and say 'I am sorry'?ย
What is the impact when you hold it within you? ย
Listen to the episode for more.2021-12-2311 min#happyme with Aastha TatiaEpisode 48: This is dangerous for a leader!This one attribute if not checked can turn disastrous for you as a leader. ย
Listen to the episode to find out.2021-12-1607 min#happyme with Aastha TatiaEpisode 47: Help people manage their anxietyWhen a team member of yours or a new entrant is feeling anxious about the awaited interview result, promotion, appraisal result, what do you do as a leader to help him manage his anxiety? ย
The most basic thing you could do is 'communicate'. Don't leave people wondering! ย
Listen to the episode for more.2021-12-0905 min#happyme with Aastha TatiaEpisode 46: 4 ways to manage yourself when feeling depressedFeeling depressed?ย
For a long stretch?ย
Don't know how to bounce back? ย
Listen to the episode to learn 4 ways to manage yourself.2021-12-0208 min#happyme with Aastha TatiaEpisode 45: People don't listen to you?People don't listen to you?ย
You wonder what do I do so that they listen to me? ย
Here's what you must ask yourself. ย
Listen to the episode.2021-11-2507 min#happyme with Aastha TatiaEpisode 44: You must raise your standardsAre you willing to settle for what is available?ย
Do you fear that you may lose this as well in the pursuit of more?ย
How does it make you feel?ย
Do you wonder how to live a better and more fulfilling life? ย
Well, you must raise your standards! ย
Listen to the episode for more.2021-11-1806 min#happyme with Aastha TatiaEpisode 43: This is stopping you from achieving your dreamsDo you dream? Do you believe in your dream? When it comes to sharing your dream, do you step back because you think it is too extravagant or you don't deserve it? ย
Listen to the episode to find out how this is stopping you from achieving your dreams.2021-11-1107 min#happyme with Aastha TatiaEpisode 42: Identify those who celebrate youIdentify those people who celebrate you. They acknowledge you, celebrate your small wins, make you feel special, they remind you of who you are. Make sure you don't let them go. ย
Listen to the episode for more.2021-11-0406 min#happyme with Aastha TatiaEpisode 41: Knowing yourself, inside and outDo you struggle in relationships at the workplace or in your personal space?ย
Do you feel like a victim and blame the other person?ย
How does it make you feel?ย
What would be an ideal outcome for you? ย
Listen to the episode to find out what is at the source and what must you do to experience calm and peace.2021-10-2808 min#happyme with Aastha TatiaEpisode 40: Want your team beaming with energy?Do you want your team beaming with energy? ย
Listen to the episode for that one thing that you must do as a leader that will make this happen.2021-10-2105 min#happyme with Aastha TatiaEpisode 39: Are you willing to share your story?Do you love stories?ย
If yes, why?ย
They help you connect with the other person. ย
How about sharing your story?ย
It not only helps you connect with those around you but helps you accept your own mess and connect with yourself.ย
For all you know, someone somewhere just needs to hear your story. ย
Listen to the episode for more.2021-10-1406 min#happyme with Aastha TatiaEpisode 38: How to know you are doing the right thing?How to know you are doing the right thing?ย
You may often wonder if this is the right thing, if you are headed in the right direction, you are not sure about what you're doing. ย
Listen to this episode to find out that one check to nail it.2021-10-0706 min#happyme with Aastha TatiaEpisode 37: Start detecting your small winsDo you struggle with not making progress while those around are running?ย
You've been putting in efforts but you don't see any shift? ย
You need to start detecting your small wins. ย
Listen to the episode for more.2021-09-3007 min#happyme with Aastha TatiaEpisode 36: Be more likeable at workHow to be more likeable at work?ย
You may be doing everything to the best of your capabilities to be instantly liked by everyone. ย
Here's that one thing that makes all the difference and gets people to instantly like you.
Listen to the episode.2021-09-2305 min#happyme with Aastha TatiaEpisode 35: Utilize your workplace commute time betterHow many of you are worried that if you'll have to resume working from your office then you'll have to resume the long commute to the workplace and you hate to spend those hours on road?ย
How about you transform that time required to commute to your workplace into your favourite part of the day? ย
Listen to the episode to find out how.2021-09-1609 min#happyme with Aastha TatiaEpisode 34: Turning fear into powerHow about turning fear into power?ย
How often do you get stopped and give up on yourself because the fear overpowers you?ย
How does it make you feel eventually? ย
Listen to the episode right until the end as I share from my recent experience of transforming my fear into power.2021-09-0912 min#happyme with Aastha TatiaEpisode 33: The unstoppable power of letting goDo you hold on to things or let go?ย
When you hold on to anything that doesn't serve you, what is the impact?ย
You don't let go because of your fears and that takes a toll on you. ย
Listen to the episode to find out what must you do.2021-09-0208 min#happyme with Aastha TatiaEpisode 32: Communication hack for better connectionListen to this episode to learn about a communication hack that will lead to better connections and more influence.ย
This has worked very well for me. Hence, wanted to share with you.2021-08-2608 min#happyme with Aastha TatiaEpisode 31: How to deal with unsolicited advice at work?How to deal with unsolicited advice at work?ย
Do you get uneasy and irritated with someone offering unsolicited advice?ย
And you wonder what do I do? ย
How you respond makes all the difference. ย
Listen to the episode to find out how you can respond to such unsolicited advice.2021-08-1906 min#happyme with Aastha TatiaEpisode 30: As a leader do you micromanage?As a leader do you micromanage?ย
What is the impact?ย
Is micromanaging good or bad? ย
Listen to the episode to get answers to all these questions and more.2021-08-1209 min#happyme with Aastha TatiaEpisode 29: Reached dead end?Do you think you've reached a dead end?ย
Nothing is clear, what to do, where to go?ย
Do you feel hopeless, frustrated, fearful? ย
Listen to this episode to find out what you can do.2021-08-0507 min#happyme with Aastha TatiaEpisode 28: Happiness is helping others but how?Happiness is helping or serving others.ย
Yet, often we do not experience that happiness or fulfilment despite serving others. ย
The big question here is "How are you helping others?" ย
Listen to this episode to get the answer.2021-07-2909 min#happyme with Aastha TatiaEpisode 27: Great leaders are made not bornGreat leaders are made not born.ย
Join me in this conversation with Purpose Coach Nitesh Gawade as we talk about the action points in creating the next level leaders in the post COVID scenario.ย
What are the must-have attributes in the leaders?ย
What does the organisation need to focus on in creating these leaders?ย
What is the role of HR? ย
And lots more.2021-07-2250 min#happyme with Aastha TatiaEpisode 26: A habit you simply must developDo you want to know about this habit that can turn around your life?ย
A habit that you simply must develop. ย
Listen to this episode until the end.2021-07-1510 min#happyme with Aastha TatiaEpisode 25: How to get over rejection?You were rejected?ย
They said NO?ย
Wondering how to get over rejection?ย
You think you are not worth it or good enough?ย
You stop taking actions because of the fear of rejection? ย
Listen to this episode to learn how to get over rejection.2021-07-0810 min#happyme with Aastha TatiaEpisode 24: Work-Life BalanceDo you struggle with work-life imbalance?ย
Do you wonder how could you bring about that balance?ย
Do you feel that during COVID the boundaries have blurred even more?ย
What must you do? ย
Listen to the episode for all the above and more on work-life balance.2021-07-0113 min#happyme with Aastha TatiaEpisode 23: Be truthful to yourselfBe truthful to yourself. ย
Have you ever reflected upon this, whether you are truthful to yourself or not? ย
If you're not being honest to yourself, you're not ready to accept your truth, what is the impact? ย
How can you be true to yourself? ย
Listen to the episode to get all these answers.2021-06-2414 min#happyme with Aastha TatiaEpisode 22: Self-awareness - Are you observing 'what is'?Self-awareness is the key to living the life that one desires.ย
It entails observing oneself, one's thoughts, emotions, feelings.ย
However, are we observing everything 'as is'?ย
What needs to be done? ย
Listen to the episode to find out.2021-06-1707 min#happyme with Aastha TatiaEpisode 21: I would not delegate but then I learnt the skill and am still evolving | Suresh KhemkaAs Leaders, there is a huge stigma attached to being vulnerable.ย
You've got to be a certain way, handle it all, know it all and do it all. ย Really?!ย
Listen to this episode as Suresh Khemka, Sr. Director - Target Tech talks about his journey of steering through his challenges as a leader. ย He also beautifully sums up what happiness means to him. ย
Do follow the podcast if you find it meaningful. ย
Remember, happiness needs work.2021-06-1039 min#happyme with Aastha TatiaEpisode 20: Trust your people. Period.How many of you leaders often doubt your people?ย
How many of you want them to do it your way? ย
What is the impact on the confidence and happiness levels of your team members? ย
Listen to this episode to find out a key ingredient for happiness at workplace. ย
Do like and subscribe if you find it useful.2021-06-0306 min#happyme with Aastha TatiaEpisode 19: How does COVID fit into the bigger picture?Lot of people are feeling low and uncertain about the current pandemic situation. ย
We always say, everything in our lives fits into the bigger picture. ย
Well, does COVID also? ย I am sure it does. How? ย
Listen to the episode for my perspective.2021-05-2706 min#happyme with Aastha TatiaEpisode 18: Do this to ensure your team experiences belongingnessHow many of you leaders often find yourselves standing face to face with some surprises, those that may not be the preferred ones to experience?
All of a sudden, a teammate resigns or there is an unexpected bottleneck in the ongoing project or a new initiative that you've launched and you're taken aback by this development.ย
What can you do to save yourself the pain of having to deal with such scenarios when you already have enough areas to work on? ย
Listen to the episode to figure out.2021-05-2008 min#happyme with Aastha TatiaEpisode 17: Do you want every team member to perform to his best potential?Struggling with your team members not performing or performing at varied levels despite similar skill sets and equipped with the same resources?
How about every team member is excited and energetic about his role?ย
How would it impact the workspace and the environment?ย
The question is what is needed at the foundational level? ย
Listen to the episode to find out.2021-05-1306 min#happyme with Aastha TatiaEpisode 16: Striking a balance as a Leader is a mustAs a Leader, if you want your people to love you and you want to inspire them, then there's more that you need to bring to the table than just being a tough taskmaster. ย ย
To find out, listen to the episode.2021-05-0605 min#happyme with Aastha TatiaEpisode 15: Put aside your fears and talk to your bossHow do you manage when the boss brings up an urgent task and you have something important already scheduled?ย
Does it leave you confused, lost, fearful, irritated?ย
How do you handle this? ย
Listen to this episode to find out how can you manage such a scenario. ย
Do like and subscribe if you find it worthwhile.2021-04-2909 min
#happyme with Aastha TatiaEpisode 14: Stop inflicting pain upon yourself as a Leader!You think as a Leader you must solve all problems or issues at hand by yourself.ย
As a result, you refrain from sharing with others or asking for help.ย
What does it do to you?ย
What does it do to the challenge/issue? ย
Listen to the episode to find out how to approach these challenges.
2021-04-2207 min
#happyme with Aastha TatiaEpisode 13: Are you willing to take charge of your happiness as a Woman Leader?How many of you women leaders feel there is a disparity that exists in the treatment given to women and men leaders?ย
How many of you are disempowered as a result? ย
How and what can we all do to address this? ย
Do Subscribe if you found the episode meaningful.2021-04-1508 min
#happyme with Aastha TatiaEpisode 12: From Stress to Calm - 4 Empowering QuestionsHow many of you leaders feel that you are losing the grip?ย
How many of you get stressed out and feel overwhelmed as a result? ย
Would you want to know how to turnaround the situation?ย
Then listen till the end. ย
Do Like and Subscribe if you find it purposeful. ย
Cheers!2021-04-0807 min
#happyme with Aastha TatiaEpisode 11: No matter which organization you are a part of, you cannot ignore this!As a Leader, how many of you often strategize, and then implement and have some sleepless nights as well?
As a Leader, how many of you would want this process to be more calm, pleasurable and not a burden?
Listen to this podcast to find out what business must you attend to first.2021-04-0106 min
#happyme with Aastha TatiaEpisode 10: Processing the pain is necessary!๐ How to deal with Breakdown or pain?ย
๐ How to get rid of Emotional Pain?ย
๐ How Feeling Pain is necessary?ย
๐ How can I Feel better?ย
These are the questions I regularly get asked. ย Having a nervous breakdown could seem like the ultimate calamity. Far from it. Handled correctly, it can be a unique opportunity to learn - and to get properly well.ย
So today in this podcast, I have explained how you should perceive pain in life and how can you deal with it, since pain is a very powerful and useful emotion...2021-03-2509 min
#happyme with Aastha TatiaEpisode 9: How to earn self respect?How many of you struggle because you do not take actions consistently?ย
As a result, how many of you end up beating yourself and blaming yourself? ย
Hear this episode to find out how can you earn respect for yourself.ย
Find out which is that one attribute that will help you earn immense respect for yourself and love yourself deeper.2021-03-1811 min
#happyme with Aastha TatiaEpisode 8: How to get rid of overthinking?How many of you overthink?ย
How many of you struggle and feel disempowered when you end up spending hours together overthinking? ย
If you are one of those, then do listen to this episode.2021-03-1119 min#happyme with Aastha TatiaEpisode 7: How to overcome negative thinking?๐ How to remove negative thoughts from mind?ย
๐ How to change negative thoughts to positive?ย
๐ Do you struggle with negative thoughts?
Did you say YES to any of the above? Well, before you realize, you would have spent hours together sucked into this negativity?ย
Here in this episode, I bring to you the science behind Negative Thinking and what you must do to get your spirit back.ย
Hear the full episode to know more.2021-03-0418 min#happyme with Aastha TatiaEpisode 6: How to take actions consistently?How many of you struggle when it comes to taking actions consistently?
What is the impact of inaction?
As Leaders do you think this is important to address?
How can you put yourself in action?2021-02-2510 min
#happyme with Aastha TatiaEpisode 5: Fears will keep coming, confront them head on | Shritha BaskarFollow your heart into art!ย
Making a career choice not so conventional back then, overcoming self doubt, experiencing the ups and downs, building a business and balancing it with the art, creating a team, learning the tacts of business without any formal business education, going beyond her fears, being vulnerable, making a lucrative fulfilling profession against the stereotype, Shritha's journey is an inspiration.ย
A Kathak dancer, performer, learner and teacher for over 15 years, Shritha dared to follow her heart and chose to pursue her love for Kathak with a clear goal of popularising the classical da...2021-02-1851 min#happyme with Aastha TatiaEpisode 4: Ever found yourself slipping?Often times we find ourselves slipping. We feel powerless, hopeless, the energy and drive is missing without any reason or specific occurrence.
We get into the thought feeling loop and before we even realize, we've spent hours together in that state.
Question is can we afford to have these thoughts and be in this loop?
What to do?2021-02-1308 min#happyme with Aastha TatiaEpisode 3: Love is at the core of who we are!As human beings what do we all want at the core? ย
How about creating a culture that fuels growth in line with the vision of the organisation?ย
How about building a foundation based on LOVE & EMPATHY?ย
Then, what do you think is possible?2021-02-0406 min#happyme with Aastha TatiaEpisode 2: Self Introspection and Self Care are a must! | Anupama DalmiaBreaking stereotypes of a woman, mother and rising beyond the self imposed barriers to create a life of dreams, that's what Anupama's journey has been. ย
A multi award winning blogger, author, serial entrepreneur, mentor, social influencer, she is an inspiration in who she has become.ย
She talks about the joy that serving and contributing brings and how each one of us should strive to Serve.2021-01-2842 min#happyme with Aastha TatiaEpisode 1: Why #happymeHow many of you want to inspire and impact as Leaders?
How many of you want to have access to the power to deal with any situation?
2021-01-2104 min