Shows
Unleash Your Impact, Unlock OthersThinking in Full Colour: Ann Herrmann-Nehdi on Whole Brain Leadership | #21What if your biggest leadership advantage was already inside your head, waiting to be unlocked?In this inspiring Voices of Leadership episode of Unleash Your Impact, Unlock Others, we’re joined by Ann Herrmann-Nehdi, Chair & Chief Thought Leader of Herrmann International to discuss the vital benefits of Whole Brain® Thinking. Ann shares how the science of cognitive diversity can reshape how we lead, collaborate, and make decisions in an increasingly complex world.We explore:🧠 Why Whole Brain® Thinking matters more than ever in 2025💡 How to harness your thinking preferences, and those of your tea...2025-05-301h 01
Unleash Your Impact, Unlock OthersThe Inner Game of Stress: Leading from the Inside Out | #20Why your reaction to pressure might be your biggest leadership challengeIn this Leadership Unscripted episode of Unleash Your Impact, Unlock Others, Rich and Dave return to a key leadership truth: stress isn’t just what happens to you, it’s about how you relate and respond to what happens.Building on their previous conversation about the performance equation, they go deeper into the inner game of stress, exploring how your internal stories, cognitive filters, and unhelpful thinking habits can amplify pressure and create interference.This isn’t a conversation about eliminating stress, it’s about...2025-05-2333 minUnleash Your Impact, Unlock OthersThe Brains Behind Leadership: Why Whole Brain Thinking Changes Everything | #17What if the biggest leadership blind spot isn’t skill, experience, or knowledge, but how you think?In this Leadership Unscripted episode of Unleash Your Impact, Unlock Others, Rich and Dave explore Whole Brain Thinking, the powerful model developed by Ned Herrmann that reveals how different thinking preferences shape the way we lead, communicate, and solve problems.They dive into why understanding your own and others’ thinking styles is a game-changer for leaders, particularly when it comes to building trust, avoiding miscommunication, and flexing your leadership style under pressure.You’ll also hear how Zentano use...2025-05-0234 min
Unleash Your Impact, Unlock OthersThe Secret to Unlock Inclusive Leadership: The Hidden Power of Connection, Curiosity & Courage | #16In this Voices of Leadership episode of the Unleash Your Impact, Unlock Others podcast, Dave speaks with Liz Crutchley, DEI consultant, founder of Orange Orchid, and co-lead facilitator of Zentano’s upcoming Unlocking Inclusive Thinking workshop on 12 June at Stanbrook Abbey.Through personal stories, thoughtful reflection and practical wisdom, Liz shares why inclusive leadership isn’t about getting everything right – it’s about showing up with curiosity, courage and connection.Exploring topics from gender bias and neurodiversity to psychological safety and brave conversations this podcast discusses that it is not about “fixing people”, it is about getting the env...2025-04-2442 min
Unleash Your Impact, Unlock OthersBrave Enough to Change Culture: A Conversation with Annie Esler | #15In this powerful Voices of Leadership episode of Unleash Your Impact, Unlock Others, Dave sits down with Annie Esler, a leadership facilitator, speaker, and inclusive culture advocate, to explore the importance of brave leadership, psychological safety, and speaking up.Annie shares her personal experience of workplace harassment and how it impacted her confidence and career trajectory. She reflects on the slow but essential shift in generational workplace culture, and why we can’t keep asking people to speak up unless we’re ready to truly listen.The conversation leads into Annie’s upcoming role as co-facilit...2025-04-1630 min
Unleash Your Impact, Unlock OthersBreaking the Silence: Leading with Menopause – A Conversation with Shirley Gray | #14Why inclusive leadership must include menopause awareness – and what leaders can do about it.In this powerful Voices of Leadership episode of Unleash Your Impact, Unlock Others, Dave talks with Shirley Gray, Founder of Gray Matter Learning and long-time Zentano associate, about one of the most overlooked topics in leadership: menopause.Shirley shares her deeply personal story and explains why menopause remains a taboo subject in many workplaces despite the fact that it affects a significant proportion of the workforce. From anxiety and brain fog to declining confidence and emotional overload, the symptoms are real – and the...2025-04-1125 min
Mind Body Parenting Podcast with Shelley ClarkeSomatic Practices for ourselves and our parenting with Abbey StanbrookIn this episode Shelley chats with fellow Aware Parenting Instructor and somatic wellness coach Abbey Stanbrook. Abbey supports families to find balance in their bodies and within their family units, is also the founder of The Somatic Seasons podcast and runs circles and workshops for families online and in person. Listen as she shares with us about the different parts of our nervous system and how they impact our parenting.In this episode you'll learn about:- what a grounding and orienting practice sounds and feels like- the voo sound and how it can b...2023-02-131h 06
Aware Parenting Stories with Joss GouldenEpisode 24: Nervous System Balance with Abbey StanbrookIn this episode, I have an inspiring conversation with Abbey Stanbrook. Abbey is an Aware Parenting Instructor and a Somatic Wellness Coach and is passionate about supporting parenting with these modalities to support nervous system balance and integration. She is also a Safe Sound Protocol practitioner and the host of the Somatic Seasons Podcast. In this episode Abbey shares both her aware parenting and somatic wellness perspectives.
Abbey explains how she came to aware parenting via Hand in Hand parenting and Patty Wipfler’s work. She describes the power of this approach in parenting her children and re-parenting herself and th...2022-11-1549 min
Spirited Hearts the podcast23. Co-Parenting with Awareness & Play with Abbey StanbrookSend us a textIn this week’s episode I chat with Somatic Wellness Coach, Aware Parenting Coach and Mum of 2, Abbey Stanbrook.Abbey shares her journey, and experience co-parenting her two children. Including dealing with the separation from her children, as a mother, during shared custody; supporting herself through coparenting and how to support your children.We also discuss somatic experiencing and somatic wellness; nervous system regulation and why being calm all the time is not good for us; and play to counteract feelings of powerlessness.Plus so much more.Wh...2022-10-1652 min
The Wise Body PoddyChat with Marion Rose, PhDToday at The Wise Body Poddy we have a very Special Guest on this episode - the Wonderful Marion Rose, PhD!
Marion Rose, PhD – is a Level 2 Aware Parenting Instructor, Conscious Entrepenuer, Mother of 2, Fiercely Loving and Compassionate Support Person Online and Inperson, Soon-to-be-Author of 3 books, Successful Co-Host of The Aware Parenting Podcast, and her own successful Podcast “Psychospiritual Parenting, Development and Entrepreneurship.
Marion and I have a wonderful chat about Connection, and many shared Passions including Aware Parenting, Embodiment and much much more.
To find Marion and her many wonderful offerings you can...2021-07-1049 min
The Wise Body PoddyInner Union, Conscious Relationships and more with Adriana Basile.My Dear Friend and Mentour Adriana Basile joined me for a chat about some of her Passions; Inner Union work, Women’s Embodiment Facilitation, and Conscious Relationships.
Adriana is a Lover of Life, and always curious and open to learning more.
She is a Conscious Relationship & Intuitive Well-Being Coach.
She also practices as a Reiki Energy Healer, Beauty therapist, Womens circle and women’s Embodiment Facilitator.
Her passion is to create a safe space for people to be seen and heard, and unlearn all the patterns that they have created over a lifetimes of experiences that no longer allow them to s...2021-06-1425 min
The Wise Body PoddyBody Wisdom Guided MeditationIn just under 9 minutes, Abbey leads a guided meditation to honour and validate Body Wisdom.
Grab your journal to make notes before, during and after the meditation if you desire!
Abbey would love to share her reverence and wonder for the Human Body.
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In her new program, Limitless Container- There will be range of practices and resources available that incorporate Aware Parenting, Neurolinguistic Programming, Somatic Embodiment Practices and much more.
Contact Abbey on IG @abbeyheartlove of Facebook and book a 30 min free chat to discuss if Limitless Container is the right fit for you right now.
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The Wise Body PoddyCould Elsa & Anna Represent Something Surprising?If you loved watching Disney’s Frozen movie- you may or may not have thought about the various Nervous System states us Humans flow in and (hopefully) out of every day.
In this episode Abbey discusses how Elsa and Anna may represent something surprising- the Vagus Nerve.
Dive into a little snippet about Frozen and recall what resonated for you in your body as you hear Abbeys theories regarding the film.
With reference to Dr Steven Porges and his PolyVagal Theory, see his website for more info
https://www.stephenporges.com/
Also reference to Dr Peter Levine’s Somatic Experiencing
http...2021-03-1519 min
The Wise Body PoddyFOMOAbbey takes a few minutes to capture a moment of time where she was noticing FOMO (Fear Of Missing Out).
Body Wisdom can come in many shapes and forms- and Abbey explores what FOMO can sometimes feel like for her, and she also comes back to give tangible examples of how to notice when the opposite of FOMO is occurring, and how to build it into life to thrive.2021-03-0813 minThe Wise Body PoddyBig Girl BarkWhile watching the repair between parent and child on the animation Bluey (ABC kids, see link below). Abbey realised the importance of practicing various responses in life for children and adults.
Abbey chats about her past roles as a Nurse Educator in. Simulation Lab - and how it all ties into Neurolinguistic Programming and Aware Parenting to thrive. https://iview.abc.net.au/show/bluey
Check out Abbey’s Instagram @abbeyheartlove for new videos, reels, programs.2021-03-0111 minThe Wise Body PoddyMy Experience of Somatic ExperiencingIn this episode, Abbey explains some of the wonders to be found with body based healing therapy such as Somatic Experiencing, founded by Dr Peter Levine.
Abbey reflects on some of the surprising and simple benefits and sensations that came up during her SE sessions.
To note if anyone needs further support or clarification - there is loads of information via various sources. Here are a few helpful links to get started:
http://www.seaustralia.com.au/
https://irenelyon.com/
https://youtu.be/nmJDkzDMllc
**We are transforming the world with our Body Wisdom** Abbey - You can find Abbey on...2021-03-0118 minThe Wise Body PoddyAware Parenting RiffAware Parenting is a well researched Parenting Philosophy; founded by Swiss/American Developmental Psychologist Dr Aletha Solter. Aware Parenting consists of Attachment-style Parenting, Non-Punitive Discipline, and Healing from Stress and Trauma.
It’s based on deep connection with babies and children and their caregivers- and is a very fun and compassionate way to parent, and way to live.
It’s also based on how when expressions of emotions are heard and held, how babies and children (and adults) can heal from stress, stimulation, and even trauma. The Wisdom of the Human Body becomes clearer once this information is realised.
Abbey enjo...2021-02-2215 minThe Wise Body PoddyThe Wise Body Poddy (Trailer)2021-02-2200 min
Morning Prayer (Lauds) with Dominicans of Santo DomingoMonday, Feast of the Triumph of the CrossLauds page: 14 September 2020, Monday
Liturgy of the Hours Vol. IV: Ordinary: 618 Proper of Saints: 1391 Psalms and canticle from Sunday, Week I, 652
Christian Prayer: Ordinary: 689 Proper of Saints: 1254 Psalms and canticle from Sunday, Week I, 707
HYMN: O Cross of Christ, immortal tree on which our Saviour died, The world is sheltered by your arms That bore the Crucified
From bitter death and barren wood the tree of life is made; Its branches bear unfailing fruit And leaves that never fade
O faithful Cross, you stand unmoved while ages run their course: Foundation of the universe, Creation’s binding force.
Give glory to...2020-09-1400 min
The Psychospiritual PodcastAware Parenting Conversation with Abbey Stanbrook: "AwP, critical care nursing and attachment play."“Why Aware Parenting made so much sense after years of Critical Care Nursing; and attachment play for adults.”
In this conversation, Abbey talks about her experiences as a nurse, and seeing the healing power of presence, listening, laughter and supported crying. She gives really tangible suggestions to parents around how they can help a child in medical environments, and explains the stress-release mechanisms.
Abbey also shares about her experience as a twin, and using play and laughter as adults to help us release feelings and feel more relaxed and present. We laughed a lot in this section!
Abbey also talked abou...2020-03-0155 min
Open CountryNuns of YorkshireSolar panels and sheep may not be the first things that spring to mind when you think of a monastery but at Stanbrook Abbey you'll find these alongside a woodchip boiler and a roof covered in sedum grass to insulate the building and attract local wildlife.The sisters at Stanbrook Abbey (and the sheep) live very much in harmony with their North Yorkshire Moors National Park surroundings. The community of sisters embraced their new, high tech, high spec, eco-friendly home after leaving their more traditional, gothic style 20-acre site in Worcestershire in 2009. Having lived there for 171 years...2013-03-2824 min