Shows
The Laura Jane Layton Show – Silencing Your Inner Bully ®EP425: How to Build Resilience and Prevent Burnout with Dr. Kristen DonnellyBurnout isn't a personal failure. It's not proof that you're weak, lazy, or doing life wrong. It's often your nervous system stuck in a stress cycle that never fully shuts off. Today, Dr. Kristen Donnelly helps us understand why exhaustion isn't your fault and what tiny, practical shifts can help you begin recovering without quitting your job or disappearing to a cabin in the woods. This episode is gentle, grounding, and hopeful, and yes, you can start today. Key takeaways to listen for 4 R's of burnout recovery: Rest, Rejuvenation, Realignment, Reconnection ...
2026-02-2746 min
Bite Back with Abbey SharpProtein PANIC! How the Protein Craze Got Out of Control with Liam LaytonHere’s a run down of what we discussed in today’s episode:Why Protein Matters: Evidence-Based Benefits for Satiety, Muscle, and MetabolismAre We Actually Protein Deficient? Protein Intake vs. Calorie IntakeThe Rise of Protein Everything: Why Food Companies Are Cashing InWhen Protein Crowds Out Fiber and Other Essential NutrientsThe Protein Health Halo: Why “High Protein” Doesn’t Equal HealthyThe Problem With “Healthifying” Junk Food CravingsProtein Snacks Under the Microscope: When the Calories Don’t Add UpProtein Products That Actually Make Sense (And When They Don’t)How to Get the Benefits of Protein Without Obsession or RestrictionReferences:L...
2026-02-0335 min
A-Ha! Real Estate Exam Prep PodcastReal Estate Exam Questions: Fair Housing Episode 101 - Real Estate Exam Questions: Fair Housing Going through state exam questions to help real estate students pass their state exam. 03:00 – Message of kindness and respect. Open your mind! 09:50 – List of recent grads: Brandon, Elmer, Bronda, Cindy, Layton, Maxwell, Dillon, Philip, Alayna, Michael, Angela, Cullen, Avery, Barrett, Nanticia, Kyle, Raven, Whitney, Milan, Mandy, Albert, Halim, Janice, Alisia, Claudia, April, Janeva, Martina, Abbey, Ella, Isaiah, Betty, Dana, Juston, Darian, Jennifer, Conner, Richard, Zaria, Ruth, Dajon, Rhonda, Michelle, Morgan, and Kasandra. 11:05 – Message from Brandon. 12:50 – Episode Focus: Fair housing 1...
2024-04-041h 15
Show Up Strong with Abbey J17. How to tap into your mindset to become the most high quality human w @stephlenne__IN TODAYS EP!!!! In interview the beautiful Steph, Steph is a business & mindset coach who helps women tap into their mindset so they can become a high quality human!Ever wondered what drives someone to become a business and mindset coach? Steph shares her unique journey, her WHY, her passion and insights and tips to becoming the most powerful version for yourself In the pursuit of goals, is it strategy or mindset that matters more? Steph sheds light on this age-old question, revealing the delicate interplay between the two and the often-overlooked fac...
2024-04-0443 min
Show Up Strong with Abbey J16. Mastering your mindset might all come down to this one thing... Alyce from @themindsetadventure teaches us allIn todays EP - I sat down and chatted to the beautiful Alyce from @themindsetadventureWe chatted all things mindset, how she found herself in complete burnout whilst working a corporate job for 16 hours a day during covid... to now living in bali with two businesses and living the life of her dreams... In our chat we realised that a strong mindset does come down to one thing - and you will have to listen to find out what it is!!LINKS
2024-03-2147 min
Show Up Strong with Abbey J15. 💥 5 signs you should HIRE THE COACH, join the program or seek SUPPORTIn todays EPISODE:I chat about 5 reasons or signs that you need to hire the coach! If you've bee following someone on IG that you LOVE.. maybe you've been meaning to reach out to start but today just doesn't seem like the "right" time... after this ep - you'll be clear on whether or not you should!I am some a big believer in ongoig support and I have been able to move mountains with the help and support of fitness coaches, business coaches and also my partner. Having someone in your corner on...
2024-03-0825 min
Show Up Strong with Abbey J14. Connecting the MIND & BODY to level up your training & life - with Nick LaveryIN THIS WEEKS EP! I dive into a new topic of meditation with Nick, a former Olympian turned PT who now collaborates with the innovative meditation app, UNDO.Nick brings a unique perspective to the table, combining his athletic background with his deep understanding of the mind-body connection. We chat about the distinctiveness of UNDO compared to conventional meditation apps. Unlike others in the market, UNDO doesn't just scratch the surface of relaxation; it aims to unlock the transformative power of deep body meditations.Through UNDO, users are invited to rediscover what it truly means to...
2024-02-2936 min
Show Up Strong with Abbey J13. What is the secret to staying consistent?! Let's break it downIN TODAY'S EP! That damn BUZZWORD "consistency"... you've heard it before.... you know all about it! But HOW do you actually stay consistent on your health & fitness journey??Well, Imma break it down for you! In this ep, I chat about the key factors of consistency and give you practical tips on how to start showing up consistently for yourself! So that YOU CAN not only reach your health & fitness goals... BUT maintain them for life.AS ALWAYS - Here are your links
2024-02-2123 min
Show Up Strong with Abbey J12. Things I am currently struggling with & how I am working through them to come out strongerIn todays ep - it is just you and me and a little peak behind some closed doors.The motivation behind is nothing but me wanting to remind you that Instagram is just a highlight real and EVERYBODY has their day to day struggles. BUT there is a difference between sitting in your struggle and just complaining... and struggling but knowing how to work through it.So in todays ep I talk about some day to day things that I am finding it hard to navigate atm, and the things I am doing to work through them...
2024-01-2425 min
Show Up Strong with Abbey J11. How to change your diet to improve your mental health, confidence & to LIVE LONGERYOUR NUTRITION HABITS MATTER& how you fuel your body has a direct impact on your mental health, how you feel in your skin, your confidence and also your lonjevity (I know... not sexy! But it's true!)In this ep I chat about the impacts a healthy vs not so healthy diet can have on your health, but more so your mental health. Most people only choose to eat nutritous foods because they want to lose weight but eating well it SO MUCH MORE THAN THAT! What you eat has a flow on...
2024-01-1726 min
Show Up Strong with Abbey J10. 10 years struggling with binge eating, low self esteem & self sabotage to now, a transformative empowerment coach with @elingrandstandOn todays episode I have a beautiful coach called Elin grandstand. Elin is a women empowerment coach who specialises in binge eating & overcoming self sabotage to improve both your physical and mental health. Elin opens up about her journey and her 10 year struggle with binge eating and poor body image - and how she was able to break free from her struggles to create a well balanced relationship with her self. We chat about practical strategies to break free from the all-or-nothing mindset and create a more positive and stable mindset, how limiting beliefs and lack...
2024-01-1044 min
Show Up Strong with Abbey J9. Why you SHOULD NOT set goals in 2024 (& what to do instead...)Welcome to a refreshing episode where we break free from the conventional New Year's resolutions centered around your fat loss and appearance... and INSTEAD, focus on any other possible reason you should be prioritising your health and fitness this year. If you are someone who ALWAYS SETS ny RESOLUTIONS but can't ever seem to see them through - you will love this ep.I chat about:20 reasons to exercise and focus on your health that have nothing to do with fat lossWhy fat loss goals are setting you up for failureHow to get clear on...
2024-01-0333 min
Show Up Strong with Abbey J8. Digital nomad diaries PART ONE: Our story! How, why and what life is really like having no fixed address🌍 Digital Nomad Diaries: Part One - Our Story! 🌏 Join myself and my finace, Tijs, in the debut episode of "Digital Nomad Diaries" as we peel back the layers of our journey from living in Melbourne to the boundless horizons of a life without a fixed address.In this candid conversation, we unravel the "how" and "why" behind our decision to become digital nomads, sharing the nitty-gritty details of making it happen. We chat about OUR WHY, how we made it happen, where we have been, our favourite spots, the highs and lows and how we are navigating our relati...
2023-12-2829 min
Show Up Strong with Abbey J7. Regulating your nervous system to prevent disease, cure chronic pain & improve your life w @emmehousewellnessIn today's episode, we're joined by Em, also known as Emmehouse Physiotherapy. Em is not just a physiotherapist; she's an integrative force in the world of health and wellness. Her passion for helping people overcome chronic pain and achieve a well-balanced life is truly inspiring.In this ep:Em shares invaluable insights into holistic well-being, offering a fresh perspective on health that goes beyond the conventional approach.Dive into the profound impact of activating the vagus nerve and discover how it can transform your overall health.Explore the often underestimated negative effects of inflammation and stress on...
2023-12-2050 min
Show Up Strong with Abbey J6. Tijs' 10 day experience in a silent retreat... no reading, no writing.. just meditating for 8 hours/dayEver wondered what it would be like to not talk to ten whole days? To not be able to write, to read, to listen to music or to even look anyone in the eye?And on top of all of that... you are mesitating for 8 hours a day.... no distractions, just the quiet unraveling of the mind.My fiance, Tijs, went to a 10 day silent repreat last year in Nepal and boy does he have some insights to share after his experience! Tijs shares the challenges, revelations, and the reasons that led him to this retreat in the...
2023-12-1324 min
Show Up Strong with Abbey J3. Transforming your Mindset, Flexible dieting, Why calories are king & How to build lifelong habits with @baileyhaslam_On today's episode, We have Bailey Haslam! Bailey is a fitness and mindset coach who specialising in empowering women to improve their lifestyle by enjoying flexible dieting and strength training. Her approach goes beyond the conventional, focusing on building a healthy relationship with food, and fostering a mindset that embraces self worth and determinationGet ready to learn about how your mindset can impact your results, how to use flexible dieting to break free from binging and restriction, diet phases & why calories are king. Bailey brings not only professional expertise but a personal journey...
2023-12-0638 min
Show Up Strong with Abbey J4. Overcoming Self-Sabotage & limiting beliefs in fitness & business with @adrianaloves_On todays episode I have the beautiful Adriana, Adriana is an Intuitive Mindset & Business Coach, helping soul led business owners grow to 6 figures and beyond through IG strategy and energetic work & this conversation was really something special.We dive into, the essence of a healthy mindset, strategies for overcoming self-doubt, how childhood memories can impact our self belief and ability to reach our goals, how to overcome self sabotage and practical tips for you to work through blocks so you can start transforming your mindset and become a super, strong human - loved this chat so much and...
2023-12-0640 min
Show Up Strong with Abbey J5. A Journey into Psychic Mediumship & Reiki energy healing to remove blocks and unlock your true potential with Tegan, @soulofaranaIn a world that often rushes past the spiritual, todays guest stands as a beacon of light, dedicated to inspiring and empowering those around her.Tegan is a gifted psychic medium, reiki energy healer and a cacao ceremonialist. And she is on a mission to, tap into the universal life force, to create a sacred space for healing and transformation. Join us today as we delve into the mysteries of psychic mediumship, the transformative energy of reiki, and how we can use energy and spirituality to heal, work trough limiting beliefs and blocks and unlock your true...
2023-12-0638 min
Show Up Strong with Abbey J2. Heal your digestive issues and optimise your GUT HEALTH with Charley O'HalloranCharley is gut health coach specialising in using functional blood analysis to help women overcome their digestive issues and optimise their health. He has been working in the industry for more than 8 years and has helped over 500+ women with over 50 different conditions including IBS, acne, dermatitis anxiety, endometriosis, PCOS, SIBO, candida, leaky gut, ulcerative colitis and more.I worked with Charley earlier this year and I can honestly say it changed my life. I no longer struggle with bloating and discomfort and it is because of the way he intergrates lifestyle practises, supplements and nutrition to heal. In...
2023-12-0644 min
Show Up Strong with Abbey J1. The story behind my journey & my strategies for finding success on your health & fitness journeyWelcome to Show up Strong - I am your host Abbey J and I am beyond excited that you are here.I have spent the last 8 years coaching women to become stronger both Physically and mentally and I have learnt so much along the way... which is WHY I created this podcast. Your health & fitness goes beyond just the physcial and I am here to help you become stronger in all areas of your life so you can expect conversations and advice on fitness, mindset, habits, long term success, money, relationships, pep talks and so much...
2023-12-0620 min
Show Up Strong with Abbey JWelcome to Show Up Strong with Abbey J - TrailerHello and welcome to the inaugural episode of "Show Up Strong" with your host, Abbey J! your guide on this exciting journey to cultivate resilience and strength in both your physical well-being and mindset.As an online fitness coach with 8 years of empowering women on their fitness journeys, I'm thrilled to extend that support to you. If you're ready to elevate your game and step into a stronger version of yourself, you're in the right place.What to Expect Each Week:Practical Tips and Strategies: Elevate your health and fitness game with actionable advice.Exclusive...
2023-12-0600 min
The Self-Makers Podcast | Marketing Strategy & Business Growth for Service Providers37. Client Spotlight: Prioritizing Healthy Habits in Fitness and Business with Abbey J PTIn this episode I interview my friend and client, Abbey Layton. Abbey is an online fitness coach and nutritionist who helps women prioritize healthy habits over short-term fads. She focuses on strength training, nutrition education, and unwavering support to help women become stronger, improve their gym confidence, and create their dream bodies.Abbey speaks to the importance of prioritizing healthy habits over short-term fads and shares her approach to helping women achieve long-term sustainable results and discusses the importance of fitness and health for entrepreneurs and provides tips for incorporating healthy habits into a busy schedule....
2023-10-1754 min
Actually, You Can13. How to get started and stay motivated on your health and fitness journey with Abbey J LaytonWelcome to another episode of Actually, You Can. In this episode I look to explore ways you can stay motivated when it comes to working towards your health and fitness goals with the inspiring Abbey J Layton.Abbey is an online nutritionist and fitness coach who helps women create a kick-ass lifestyle that’s all about balance, strength & zero restriction.Embarking on a new health and fitness journey is no small feat. It requires dedication, commitment, and, of course, motivation. Abbey shares her own personal challenges with motivation, and together, we explore strategies and hacks that ca...
2023-06-2145 min
DodekachordonTradición canora y modernidad. Thomas Hobbs (tenor)Esta semana Dodekachordon recibe a uno de los jóvenes talentos vocales del universo históricamente informado, el tenor inglés: Thomas Hobbs.
Thomas Hobbs ha tenido una demanda cada vez mayor como cantante y solista de Consorts tanto en Inglaterra como en el extranjero. Fue miembro del coro profesional de St. Peter's Eaton Square en Londres y ha cantado regularmente con muchos coros de iglesias de Londres, con mayor frecuencia en la Abadía de Westminster bajo la dirección de James O'Donnell. Como cantante de consort, sus actuaciones han incluido una serie de actuaciones con Binch...
2023-06-0655 min
Streaming ThingsThe Last of Us Episode 3: Long, Long TimeChris, Jimmy, and Steve break down episode 3 of The Last of Us - Long, Long Time.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...
2023-01-301h 36
Streaming ThingsHarry Potter Marathon! - The Deathly Hallows Part 2Chris, Andy, and Steve review Harry Potter and the Deathly Hallows Part 2.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton...
2023-01-252h 05
Streaming ThingsThe Last of Us Episode 2: InfectedChris, Andy, and Steve break down episode 2 of The Last of Us - The Infected.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey...
2023-01-231h 16
Streaming ThingsHarry Potter Marathon! - The Deathly Hallows Part 1Chris and Steve review Harry Potter and the Deathly Hallows Part 1.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin...
2023-01-181h 50
Streaming ThingsThe Last of Us Episode 1: When You're Lost in the DarknessChris, Steve, and Jimmy break down the premiere episode of The Last of Us.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey McCain...
2023-01-161h 39
Streaming ThingsThe Last of Us Hype CastChris and Andy are joined by Alex to get hyped for The Last of Us!Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...
2023-01-091h 18Streaming ThingsHarry Potter Marathon! - The Half Blood PrinceChris, Andy, and Steve review Harry Potter and the Half Blood Prince.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...
2022-12-291h 50Streaming ThingsFREE PATREON EPISODE | Die Hard (1988)Happy Holidays from all of us at Streaming Things. We thought we would give you all a special holiday gift this week. We are releasing our Patreon episode on Die Hard for all to hear! If you enjoy this episode and want to get in on the polls each month consider becoming a Patron. Thank you all from us at Streaming Things for making 2022 such a great year for us! 2023 is going to be even bigger!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things
2022-12-261h 53Streaming ThingsHarry Potter Marathon! - The Order of the PhoenixAndy and Steve review Harry Potter and the Order of the Phoenix.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...
2022-12-192h 19Streaming ThingsMidsommar (2019)Chris and Steve are forced to watch Midsommar from 2019. This movie was suggested by Patreon member Kalesha! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas...
2022-12-141h 51Streaming ThingsHarry Potter Marathon! - The Goblet of FireChris and Steve review Harry Potter and the Goblet of Fire.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne, Andrew...
2022-12-121h 56Streaming ThingsEvolution (2001)Chris and Steve are forced to watch Evolution from 2001. This movie was suggested by Patreon member Jen! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers
2022-12-071h 22Streaming ThingsHarry Potter Marathon! - The Prisoner of AzkabanChris and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Prisoner of Azkaban.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things...
2022-12-052h 00Streaming ThingsHarry Potter Marathon! - The Chamber of SecretsChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Chamber of Secrets.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian Morgan...
2022-11-281h 50Streaming ThingsA Super-Special-Super-Not-Last-Minute Thanksgiving After Hours!It's the Thanksgiving season. That means food, family, and freakin' life getting in the way of podcasting! With Chris and Andy out of commission, Steve summons the Streaming Things small council to throw together a last minute Thanksgiving After Hours. He is joined by Streaming Things Discord mod GHOST! We will be back sometime later in the week to continue our Harry Potter marathon coverage!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.
2022-11-211h 36Streaming ThingsThe 'Burbs (1989)Chris, Andy, and Steve are forced to watch the cult classic The 'Burbs from 1989. This movie was suggested by Patreon member Kate! Patreon members at a certain level can force us to watch whatever movie they choose. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry...
2022-11-181h 21Streaming ThingsHarry Potter Marathon! - The Sorcerer's StoneChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review the movie that started it all! Harry Potter and the Sorcerer's Stone.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester...
2022-11-162h 00Streaming ThingsBlack Panther: Wakanda ForeverChris, Andy, and Steve go to the theater and watch Marvel's Black Panther: Wakanda Forever. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny ProducersAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Emmy, Jeanette Murphy, Enza, Jen Robinson...
2022-11-1448 minStreaming ThingsCrossing Streams & After HoursChris and Steve talk about the things they've been streaming this past week as well as conduct a small After Hours segment - something they typically only do for Patreon!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers Aaron...
2022-11-071h 24Streaming ThingsThe House of the Dragon Season 1 MAILBAG!Chris, Andy, and Steve answer listener emails for The House of the Dragon!WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...Chester Copperpot, Jade, Jillian MorganAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Jen Robinson, John Collins...
2022-11-021h 53
Streaming ThingsHalloween Special - Horror Movie Jeopardy!Streaming Things celebrates Halloween with a little bit of Jeopardy style trivia! Andy has created his own Jeopardy board based on some classic horror movies, and puts Chris and Steve's knowledge to the test. Who will walk about the winner?WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...
2022-10-3142 min
The Go One Better PodcastReady to get your Mojo back? Join us for an AUGUST RESET!HELLO WE ARE BACK! and in this weeks ep the girls are getting back on track after an 8 week break from the podcast! Sometimes we just need some time out ya know? BUT we are back and excited to find our MOJO again.... and what better way than a little reset challenge? If youre feeling like youre in a bit of a FUNK too.... this episode will help you find structure so you can focus on 5 things that will really elevate your health for the month of August! If you liked this ep, please do share with your friends...
2022-08-0233 minThe Go One Better PodcastIf we could go back and tell our younger selves this!HELLO GO GETTERS! HAPPY MONDAY AND HAPPY BIRTHDAY WEEKEND TO HANNAH BANANA!
We sat down this week to chat about some things that we would tell ourselves if we could go back in time! You know all those silly things you stress about? all those life lessons? lets un pack it all so we can pretty much tell you at the end of the day there is no point stressing because for the most part, everything is going to be A-OKAY! We hope you guys take some things from this ep away with you and apply it...
2022-06-1917 minThe Go One Better PodcastStruggling to eat enough protein? Here are some tips!Are you struggling to hit your protein targets? or maybe you don't even know how much protein you should be having each day? If thats the case, never fear! This weeks ep will help you learn!
The girls chat about the importance of adding enough protein into your diet and different foods you can eat to help you do just that!
Be sure to follow us on IG @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-06-0515 min
What's On At Cineworld CinemasTop Gun: Maverick Review!Luke and Dan Layton discuss Top Gun: Maverick and Dan gives his review of the newly released film!OUT NOW - New this week:Top Gun: Maverick - cineworld.co.uk/films/top-gun-maverickBoonie Bears: Back To Earth - cineworld.co.uk/films/boonie-bears-back-to-earthThe Bob’s Burgers Movie - cineworld.co.uk/films/the-bobs-burgers-movieOUT NOW - Don't miss:Everything Everywhere All at Once - cineworld.co.uk/films/everything-everywhere-all-at-onceFirestarter - cineworld.co.uk/films/firestarter-2022Doctor Strange in th...
2022-05-2729 minThe Go One Better PodcastThe pros & cons of Calorie Counting... Is it actually helping you?In todays ep the girls have a quick chat about the pros and cons of calorie counting!
It aint for everyone, but it certainly does help a lot of people reach their goals! But on the other hand... it can be quite triggering and restrictive for others. If you're unsure about the benefits and maybe its something you want to try, this episode will help you decide!
Follow us on Instagram at @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-05-2215 minThe Go One Better PodcastIt is OKAY to gain weight! We want to share our journeys as to whyIn this weeks episode Han and Abs chat about their recent weight gain and give reasons as to WHY we should normalise weight gain! Especially as females....
If you're someone who is struggling with your body image a little, we really hope you take something away from this episode! You should celebrate your body at whatever size you are!
Give us a follow on IG @go1betteracademy @abbeyjpt and @Hannahtuckker_nm
2022-05-1526 minWhat's On At Cineworld CinemasAvengers 5 Secret Wars Movie Plans!Could the next Avengers movie be based on the Secret Wars limited comic series? Luke and Dan Layton discuss!OUT NOW - New this week:Firestarter - cineworld.co.uk/films/firestarter-2022Father Stu - cineworld.co.uk/films/father-stuEverything Everywhere All at Once (25 cinema release May 13) - cineworld.co.uk/films/everything-everywhere-all-at-onceOUT NOW - Don't miss:Doctor Strange in the Multiverse of Madness - cineworld.co.uk/films/doctor-strange-in-the-multiverse-of-madnessEverything Everywhere All at Once (wider release May 20) - cineworld.co...
2022-05-1331 minThe Go One Better PodcastIn need of some dating advice? We've got you covered! with @nadiamindandcoreIn this weeks ep, Han & Abs welcome back the beautiful Nadia from @nadia_mindandcore
If youre in need of some dating advice, this ep might help you! The gals get chatting about a bunch of topics like; can guys and girls really just be mates? What does it mean when he says he's not ready for a relationship? +++ so much more!
Thanks for tuning in.. you can find us on IG at @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-05-0835 minWhat's On At Cineworld CinemasDoctor Strange Multiverse Of Madness SPOILER FREE REVIEW!Luke and Dan Layton give their spoiler-free review for Doctor Strange in the Multiverse of Madness!OUT NOW - New this week:Doctor Strange in the Multiverse of Madness - cineworld.co.uk/films/doctor-strange-in-the-multiverse-of-madnessOUT NOW - Don't miss:Downtown Abbey: A New Era - cineworld.co.uk/films/downton-abbey-a-new-eraThe Northman - cineworld.co.uk/films/the-northmanOperation Mincemeat - cineworld.co.uk/films/operation-mincemeatFantastic Beasts: Secrets of Dumbledore - cineworld.co.uk/films/fantastic-beasts-the-secrets-of-dumbledoreSonic 2 - cineworld...
2022-05-0633 minWhat's On At Cineworld CinemasFirst Look At Black Panther: Wakanda Forever!Luke and Dan Layton discuss the first footage from Black Panther: Wakanda Forever that was shown at CinemaCon 2022!OUT NOW - New this week:Downtown Abbey: A New Era - cineworld.co.uk/films/downton-abbey-a-new-eraOUT NOW - Don't miss:Unbearable Weight of Massive Talent - cineworld.co.uk/films/the-unbearable-weight-of-massive-talent-unlimitedThe Lost City - cineworld.co.uk/films/the-lost-cityThe Northman - cineworld.co.uk/films/the-northmanOperation Mincemeat - cineworld.co.uk/films/operation-mincemeatFantastic Beasts: Secrets of Dumbledore...
2022-04-2926 minThe Go One Better PodcastOwn your morning so you can own your day! Our tips on how to be more productiveThis weeks ep will inspire you to create your own morning routine! We want to share with you our tips and tricks because we know how important a good morning routine is... and how well it can set you up for a productive day ahead!
Come along to IG and follow us at @go1betteracademy for more health & fitness tips! You can also find the girls at @abbeyjpt & @hannahtuckker_nm
If you enjoyed this ep, please share! Until next week :)
2022-04-2521 minWhat's On At Cineworld CinemasThor Love And Thunder Trailer REACTION!Luke Owen and Dan Layton break down the first trailer for Thor: Love & Thunder!We also have interviews with Sandra Bullock and Daniel Radcliffe discussing their new film, The Lost City!OUT NOW - New this week:The Unbearable Weight of Massive Talent - cineworld.co.uk/films/the-unbearable-weight-of-massive-talent-unlimitedThe Lost City - cineworld.co.uk/films/the-lost-cityOUT NOW - Don't miss:The Northman - cineworld.co.uk/films/the-northmanOperation Mincemeat - cineworld.co.uk/films/operation-mincemeatFantastic...
2022-04-2231 minThe Go One Better PodcastThe easter egg binge was real, but here is why you should not fret!In this weeks ep, Han & abs chat about the post easter binge guilt (sounds like a mouthful) but its a thing and they want you to know that there is no reason to feel guilty! They chat about their own experiences with binging and give some tips on how to not feel guilty/get back on the bandwagon if youre feeling like you overindulged just a little too much!
If you liked this ep, please do share and give us a follow on @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-04-1822 minThe Go One Better PodcastLet us Introduce Britt Cutts!In todays episode the girls sit down and chat to the lovely Britt Cutts! If you don't know her already, Brit has an inspiring story of success & following your dreams! You can follow Brit on IG at @brittactive
We hope you enjoyed this ep! Follow us on IG at @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-04-1030 minWhat's On At Cineworld CinemasNew Doctor Strange 2 Multiverse Of Madness Trailer!Luke and Dan Layton react to and break down the newest trailer for Doctor Strange in the Multiverse of Madness!We also have special interviews with Sonic the Hedgehog 2's Sonic, Tails and Knuckles!OUT NOW - New this week:Fantastic Beasts: Secrets of Dumbledore - cineworld.co.uk/films/fantastic-beasts-the-secrets-of-dumbledoreOUT NOW - Don't miss:The Bad Guys - cineworld.co.uk/films/the-bad-guysMorbius - www.cineworld.co.uk/films/morbiusSonic the Hedgehog 2 - cineworld.co.uk/films/sonic-the-hedgehog-2
2022-04-0828 minThe Go One Better PodcastLets see what the future holds! With Linda the Psychic & MediumIn this week episode, the girls interview Linda the Psychic & Medium! Linda is from Melbourne and is a full time medium, psychic, tarot card reader and also spiritual teacher. From an early age she knew she had a special gift and wanted to make sure she could help other people find their way in life and connect to those who had past.
This was such a great ep! The girls ask so many Qs around what its really like to know these things +++ both girls get their own reading LIVE!
If you'd like to find L...
2022-04-0348 minWhat's On At Cineworld CinemasSonic The Hedgehog 2 Movie Review!Sonic the Hedgehog 2 is now in theatres! But is it better than the first film? Luke and Dan Layton discuss this and more!We also have a pair of special interviews with Sonic the Hedgehog 2's Jim Carrey and Kit Harington, discussing NT Live's production of Henry V!OUT NOW - New this week:The Bad Guys - cineworld.co.uk/films/the-bad-guysMorbius - www.cineworld.co.uk/films/morbiusSonic the Hedgehog 2 - cineworld.co.uk/films/sonic-the-hedgehog-2OUT NOW - Don't...
2022-04-0126 minThe Go One Better PodcastEducation is key & Knowledge is powerIn todays ep the girls chat through a little life update and stress the importance of educating yourself properly when it comes to your nutrition & training!
Come and work with us so we can help you feel more confident in and outside of the gym!
Thanks so much for listening! You can find us on instagram at @go1betteracademy @abbeyjpt @hannahtuckker_nm
2022-03-2723 minThe Go One Better PodcastYour favourite online Dietitian: Sophie RindfleishOn this weeks ep we are joined by Sophie Rindfleish - aka @healthybodhealthymind
Sophie is a dietitian from Brisbane Aus who is incredibly passionate about teaching women how to find freedom with food and love their bodies as they are. Having struggled with distorted eating growing up, Sophie now helps women find peace with food, heal their gut and love their bodies more.
We loved this chat! You can find Sophie on IG at @healthybodhealthymind
Follow us on IG at @go1betteracademy @abbeyjpt and @hannahtuckker_nm
2022-03-2041 minThe Go One Better PodcastEmotional release therapy with @happyhealinghypnoIn todays ep, we sat down and had a insightful chat to the lovely Steph from @happyhealinghypno
We chatted all things emotional release therapy, triggers, limiting beliefs and how to overcome them, trauma and the importance of actually feeling the feels.
We loved this chat and know you will too!
For more and top keep up to date with all thats happening, follow us on IG @go1betteracademy , @abbeyjpt & @hannahtuckker_nm
2022-03-1349 minThe Go One Better PodcastFinding his place in the Fitness Industry - Jeremy GleesonThis week the girls are joined by Jeremy Gleeson, A strength coach from Melbourne who lives and breathes health & fitness. We chat about Jeremys journey, the importance of finding your why, your purpose and Jeremy gives us some insight into what success looks like.
You can find Jeremy on Instagram at @Jeremy_gleeson
You can find us on IG at @go1betteracademy as well as the girls at @abbeyjpt & @hannahtuckker_nm
2022-03-0638 minThe Go One Better PodcastDitch the FAD diets for good & try this instead!Have you ever tried one of those horrible FAD diets in a hope to lose weight? well, in this ep, you will find out WHY they dont work! Join us this week and we chat all things diets and what it takes to build a healthy relationship with food and be able to stick to a way of eating long term!
If you liked this ep be sure to subscribe and folllow us on IG at @go1betteracademy
2022-02-2822 minThe Go One Better PodcastAre you actually seizing your life? + lets talk self awareness/developmentIn today episode, we sit down to discuss the importance of being self aware and working on your self development! Are you seizing your day? your life even? are you setting goals or are you mindlessly walking through life without setting intentions and trying to better yourself? We wanna know! and we give some tips on how you step out of your comfort zone!
If you liked todays ep please be sure to follow us on @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-02-2030 minThe Go One Better PodcastWill you be our Valentine? A special luurve editionWill you be our valentines?! This week the girls bring you a very special luuurrveee episode!
They sit down and talk all things love languages, cheating, heartbreak, first times, threesomes, monogamy! You name it.... they covered it! How do you get over heartbreak? well, tune in and you'll find out.
Then they finish off with some beautiful love stories that were sent in from the listeners themselves.
To stay up to date each week on IG - Follow us at @go1betteracademy
or @abbeyjpt & @hannahtuckker_nm
2022-02-1337 min
The Go One Better PodcastGuess who's back (back again)SEASON 2 is back! After a much needed and well deserved break, the girls are back for 2022! In a quick little intro ep - they chat about their summers, give their recommendations and set some goals and intentions for the year ahead! Its going to be a great year ahead with lots of special guests and they are excited! Be sure to keep up to date on Instagram @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2022-02-0615 minThe Go One Better Podcast20. Ciao 2021! Lets reflect + set some goals for 2022!In this ep, the girls wrap up 2021 with a few mindful reflection questions and some goal setting for 2022!
Thank you to everyone who has supported us this year and for listening each week! We cant thank you enough and will be seeing you in about 6 weeks time!
If you'd like to keep up to date with all that we are doing - be sure to follow us on instagram at @go1betteracademy, @hannahtuckker_nm & @abbeyjpt
Ciao!
2021-12-1219 minThe Go One Better Podcast19. This incredible Story with 2 x Paralympian, Emma BoothThis is an episode not to miss! We sat down with 2 x Paralympian, Emma Booth, as she told us her incredible story of resilience, courage and determination! In a split second, a car accident changed Emmas life forever.
For most people, this life altering event wouldn't be bearable, but Emma ays perhaps it was her fate. Fate that lead her to compete in the Paralympics not once, but twice! This interview was so incredible and we hope you enjoy it!
You can find Emma on Instagram at @emmabooth_paraequestrian
You can find us o...
2021-12-0538 minThe Go One Better Podcast18. The benefits of Psychedelics w Jack BoonIn this weeks ep we have Jack Boon as our guest to chat about the positive impact that psychedelics can have on our mental health when done in the right set, setting and dosage! A bit of a different chat today but the girls found it really interesting to hear it from Jacks Perspective and how psychedelics have really changed his life for the better.
You can find Jack on Instagram at @jungle_jack_
You can find us on Instragram at @go1betteracademy @abbeyjpt & @hannahtuckker_nm
2021-11-2952 minThe Go One Better Podcast17. Business Tings; Opening up our PT studios and being your own boss!In this weeks ep the girls dive into how they both started their own PT studios and what its really like being your own boss! For any aspiring PTs out there this will especially be so helpful for you! ++++ of course the girls chat about their weeks and the new 10 minute TAYLOR SWIFT EXRAVAGANZA all too well xoxoxox
Thank you so much for listening and as always be sure to follow us on Instagram at @go1betteracademy, @hannahtuckker_nm & @Abbeyjpt
2021-11-2140 min
Sierra Youth PodcastS2E1: As the Orca goes, so go we (meet the filmmakers of Coextinction)We are back for season 2, BABY! This week the team kicks off a new series of conversations with Gloria Pancrazi (@gloriapancrazi) and Elena Jean (@elena.jean). They are the filmmakers behind the newly premiered documentary, Coextinction (@coextinctionfilm). This film is all about orcas, specifically the Southern Resident killer whales, who are most often found swimming in the waters of the Pacific Northwest. We chat about why this species is so incredible, the importance of listening to Indigenous knowledge holders, and what needs to be done to achieve co-existence. As always, we hope you love the episode and can’t wa...
2021-11-1547 minThe Go One Better Podcast16. Health & fitness (+ bachy) chats with Sam WoodIn this weeks ep we were lucky enough to have Sam wood as our guest! You may know him from the Woodshed or his 28 days with Sam Wood... OR perhaps you know him from the bachelor! A name you should definitely know in the health & fitness space and for a great reason, Sam has such an interesting journey and we loved hearing about how he has been so successful today!
You can find sam on Instagram at @samjameswood
Us on IG at @go1betterpodcast, @abbeyjpt & @hannahtucker_nm
2021-11-1436 minThe Go One Better Podcast15. Getting deep and more connected ~ with the 'we're not really Strangers Card Game'Whats hotter than self awareness and our ability to want to connect more? Nothing! In this weeks ep we whip out a card game because its time to get a little deeper, connect and reflect! We all make assumptions about each other but how often do we ever put them to the test? Well in this ep we do! We're not really strangers is a fun but... different kind of card game and we loved it!
As always, be sure to follow us on IG at @go1betterpodcast and also at @abbeyjpt & @hannahtuckker_nm
Thank...
2021-11-0733 minThe Go One Better Podcast14. Why every single person on this earth should strength trainStrength training had so many benefits, beyond aesthetics! And in this ep the girls dive deep into why every single person should incorporate strength training into their workout program!
If you enjoyed this ep, give us a follow on instagram at @go1betterpodcast
you can also find Abbey at @abbeyjpt and Hannah at @hannahtuckker_nm
Thanks so much for listening!
2021-10-3134 minThe Go One Better Podcast13. This might be the confidence you need coming out of locky D! + How to stay on track during the silly seasonMelbourne is coming out of lockdown and you might be feeling a little stressed and anxious! If thats the case the girls have some tips for you to manage ++++ they give some tips on how to tackle the silly season and stay on track with your goals!
They have an exciting competition with some great prizes to be won this week too so give the ep a listen and head to their IG page @go1betterpodcast to enter!
2021-10-2427 minThe Go One Better Podcast12. Comparison is the thief of JOY!Abbey had a moment last week which found her deep in an instagram comparison rabbit-hole and it made her feel everything BUT happy about it. So in this weeks ep - the girls unpack this! Why is it so common and easy to just just online and compare your life to someone elses? or someone elses highlight reel at that? Then they give some much needed solutions to the problem and how to overcome comparison and jealousy!
If you enjoyed todays episode please give us a 5 star rating and share with your friends! and of course follow u...
2021-10-1729 minThe Go One Better Podcast11. Behind the Scenes with Hannahs Body Building Comp!Hannah took part in a body building comp last year for almost half of the year! Yes body building! When you get in extremely great shape and flex on a stage in front of hundreds of people! In this ep we sit down and chat all about the highs, the lows, the WHYS, the prep and so much more! A challenge that takes extreme discipline and control! Will Hannah do one again? You'll have to listen and see!
If you enjoyed todays Ep please give us a 5 star rating and be sure to share with f...
2021-10-1039 minThe Go One Better Podcast10. Powerlifting with Ben MachIn this ep the girls sit down with Ben Mach, a strength & powerlifting coach who is an incredible wealth of knowledge! If you want to learn what goes on in the powerlifting world then you'll enjoy this ep!
You can follow ben on instagram at @benmach
Be sure to follow us on instagram too @go1betterpodcast as we share weekly workouts, fitness info + tips + so much more!
Thanks for listening!
2021-10-0352 minThe Go One Better Podcast9. How Abbey lost her dad too soon; Alcohol Awareness EpA quick TW - This episode does contain discussions about alcohol addiction.
In todays Episode, Abbey opens up on how she lost her dad at just 60 years of age. The girls chat about their relationship with alcohol, The impacts it had on Abbeys dads life and how it affected his mental health & the the girls discuss the importance of seeking help if you are struggling mentally.
The girls are also joining in on the SOBER OCTOBER challenge to raise money for LIFELINE AUS. If you would like to donate, we would love your support! https://www...
2021-09-2629 minThe Go One Better Podcast8. Sex Education! The wild, the weird & the wonderfulFIRST A LITTLE DISCLAIMER! This episode contains R18+ content!
In this weeks ep, the girls chat all things SEX ED! Inspired by Season 3 of Sex Education on Netflix, they thought it would be a great opp to chat about their wild, weird and wonderful experiences with sex & relationships!
You are about to get to know them on a whole new level so strap in.
Be sure to follow us on @go1betterpodcast, and let us know how you like the show by subscribing and giving us a 5 star review!
You can als...
2021-09-1944 minThe Go One Better Podcast7. Building lifelong Habits that stick!In todays ep, Han & abs chat all things habits, habit building, the importance of being consistent and we share our tips on how to create lifelong habits that stick!
Influences by the amazing James Clear, after reading Atomic habits, the girls wanted to share some take aways from the book and also their own tips.
They finish off the ep with some tips on how to get back on track if you've fallen off the health & fitness bandwagon too!
If you liked todays ep, be sure to leave us a review and follow...
2021-09-1232 min
Derringer Discoveries - A Music Adventure PodcastTaylor Swift‘s Top 10 Stone-Cold Classics & Why (EP21)Since 2006, Taylor Swift has released 179 songs spanning nine studio albums. Now that she has regained the copyrights to her first five albums, she is re-recording them one by one. You will know the new ones by the caption Taylor's Version in parentheses after each re-recorded song title.
In this Derringer Discoveries episode, Paul Derringer is joined by Rylan Derringer who is subbing for Dave Derringer. While counting down his Top 10 favorite Taylor Swift songs, Paul provides insight into copyrights versus phonographic rights and why Taylor is re-recording Taylor Swift (2006), Fearless (2008), Speak Now (2010), Red (2012), and 1989 (2014).
Joining Paul...
2021-09-0836 minThe Go One Better Podcast6. Aspiring olympian to spending 2 years on crutches. This is Belles story of resilienceHan & Abs we’re joined by this Gorgeous girl, Belle.
She grew up living and breathing gymnastics with big dreams for the olympics. Her blood, sweat & tears went into her younger years just training.
But somewhere along the way she was faced with a life changing injury that forced her to completely change her life path
From an aspiring Olympian to spending 2.5 years on crunches, this is Belles story of Resilience & overcoming struggles as a teen! We hope you enjoy this chat!
You can find us on instagram at @go1betterpodcast
...
2021-09-0539 minThe Go One Better Podcast5. Get to know us! Lets play 20 questionsIn this weeks ep, the girls sit down with a bottle of rose and pull 20 questions randomly from a hat so you can get to know your hosts a little bit more! This ep is filled with some great funny stories, some serious life questions and some all round great chats! We also chat about our upcoming monthly challenge that we would love you all to get amonght! You can find us on IG at @go1betterpodcast - give us a follow if you like the ep! We would love to know :)
You can also find us...
2021-08-2942 minThe Go One Better Podcast4. Debunking Health & Fitness Myths!As health & fitness professionals we hear A LOT of garbage around nutrition and training! we've heard it all! So in this Ep we want to debunk some pretty common myths based around nutrition & training!
This was a great chat and we know you will learn so much from it! If you like it, give us a follow on instagram at @go1betterpodcast and be sure to share it on your stories and tag us if you LOVE it! because we love you.
2021-08-2243 minThe Go One Better Podcast3. Relationships & Counselling: Breaking the Taboo!In this episode we are delighted to be speaking with Nadia Zekaria. Nadia is a Cognitive Coach & founder of Mind & Core. She works with so many people helping them combat their diet, mental health, mindset, spirituality and also offers counselling for individuals & couples. We speak all things relationships and the taboo around seeing a therapist, Hannah & Abbey share their own experiences with counselling, we touch on the benefits of speaking to a professional and seeking help + some funny dating stories and so much more. We absolutely loved this chat and we hope you do too! You can find Nadia...
2021-08-1842 minThe Go One Better Podcast2. Ok Covid, we're done with you now!Today on Episode 2! We know you probably don't wanna hear it but we dive into the shit show that is Covid 19 - cant be just be done with it yet? Unfortunately for Melbourne.... no.. SO we wanna share with you our top tips for staying head strong throughout these lockdowns!
As always, hit the follow button to keep up to date with our episodes dropping each and every Monday!
And be sure to follow us on Instagram at @go1betterpodcast, with the number 1.. not the letter!
See you next week!
2021-08-1532 min
The Go One Better Podcast1. Welcome to the Go 1 Better Podcast!WELCOME TO OUR FIRST EP! If you are serious about mastering your mindset, nutrition & training but also love a good time and a LOL then stick around because we are about to become great friends!
Our mission here is simple, we want to help you learn, laugh and be inspired on this messy journey that we call life.
We touch on all topics related to health & fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping by to soak up some much n...
2021-08-0817 min
The Boar Podcast: Creating ConversationCreating Conversation: episode twoWelcome to the second episode of The Boar Podcast: Creating Conversation. This week Kate is joined by Alex, Darcy and Sabrina to talk about their favourite articles written by The Boar writers over the past two weeks. Darcey and Sabrina also talk about their sections' collaboration articles.
Read the articles discussed in this episode:
The lack of diversity at the COP-26 climate summit by Lizzie Wilde: https://theboar.org/2020/11/diversity-problem-cop-26-climate-summit/
The link between climate change and global inequality by Sam Litvack: https://theboar.org/2020/11/what-is-the-link-between-climate-change-and-global-inequality/
How have t...
2020-11-2724 min
The Inner Chief#107 Rob Patterson, MD Parkins Lane on Humility, Relationships and Scaling FastIn this episode we meet Rob Patterson Rob Patterson is a senior Executive with extensive experience in the leadership and significant growth of national professional service firms. Rob is the former COO of HWL Ebsworth Rob where he played a key role overseeing the metamorphosis of a small Melbourne Based Legal Practice (40 employees, Turnover $3m) into a National Commercial Law firm of over 600 people and turnover in excess of $150M. Now Australia's largest firm by partner numbers. Rob then joined Macpherson Kelley as COO and led a similar transformation there and is now t...
2019-03-2244 minThe Inner Chief#107 Rob Patterson, MD Parkins Lane on Humility, Relationships and Scaling FastIn this episode we meet Rob Patterson Rob Patterson is a senior Executive with extensive experience in the leadership and significant growth of national professional service firms. Rob is the former COO of HWL Ebsworth Rob where he played a key role overseeing the metamorphosis of a small Melbourne Based Legal Practice (40 employees, Turnover $3m) into a National Commercial Law firm of over 600 people and turnover in excess of $150M. Now Australia's largest firm by partner numbers. Rob then joined Macpherson Kelley as COO and led a similar transformation there and is now t...
2019-03-2244 min
Wing Defence WeeklyEpisode 19 - Caitlin, Collingwood, Controversy. We're all at C.Welcome to episode 19 of our weekly netball podcast discussing what's happening in netball in Australia and New Zealand On this week's show we had netball journo extraordinaire Jenny Sinclair joining us Together we covered Collingwood controversy - CBass seen at Collingwood HQ, Fever angry & Layton rumoured to be moving as well. Dan Ryan being announced as TBirds coach, Kristy Keppich-Birrell getting Collingwood job Collingwood are making the big moves, what are GWS and the Storm and the new Auckland team up to? Other rumours going around about players moving clubs next year Ways NA c...
2016-07-191h 11
Drake Dehlen / The Dummy Human - Techno Dj Mix (2011 To 2020)Drake Dehlen - 2016 N°3 March (Tech - House To Techno Mix)Playlist :
Anna - Odd Concept
Sam Paganini - Rave
Christopher Kah - Light Wave
Van Czar, Cysxe - I Am Your Crazy Alien (Cosmic Boys Remix)
Guy Mantzur - Trees Of Eden
U Ichi & Dj Yoko - Pray To Sea (P-Ben Remix)
Paride Saraceni - Cold Summer
DJ Yoko - Void
Sasha Carassi - Echoes (Layton Giordani Remix)
Chris Drifter & Mb Project - Exact Drops
The YellowHeads - Abbey
Alexander Kowalski - Speaker Attack (Christian Smith's Tronic Treatment Remix)
VII Circle - Unbroken (Locked Groove Remix)
Eric Sneo - Beauty Of The Sky
Tomaz & Filterheadz - Sunshine (Uto Karem Remix)
2016-04-011h 03Drake DehlenDrake Dehlen - 2016 N°3 March (Tech - House To Techno Mix)Playlist :
Anna - Odd Concept
Sam Paganini - Rave
Christopher Kah - Light Wave
Van Czar, Cysxe - I Am Your Crazy Alien (Cosmic Boys Remix)
Guy Mantzur - Trees Of Eden
U Ichi & Dj Yoko - Pray To Sea (P-Ben Remix)
Paride Saraceni - Cold Summer
DJ Yoko - Void
Sasha Carassi - Echoes (Layton Giordani Remix)
Chris Drifter & Mb Project - Exact Drops
The YellowHeads - Abbey
Alexander Kowalski - Speaker Attack (Christian Smith's Tronic Treatment Remix)
VII Circle - Unbroken (Locked Groove Remix)
Eric Sneo - Beauty Of The Sky
Tomaz & Filterheadz - Sunshine (Uto Karem Remix)
2016-04-011h 03
SundayFighting Ebola, Choosing childlessness, A Good Brew.Although the West is alarmed by President Putin's military intervention in Syria, he has widespread support at home. We report on why the Russian Orthodox church has called it a "holy war" and the country's Inter-religious council has also backed the action.It's one hundred years since a Norfolk nurse was executed by the Germans for helping prisoners of war escape from Occupied Belgium. Kate Adie reflects on the world-wide impact of the death of Edith Cavell.More than half of the 27,000 people infected with the Ebola virus in West Africa come from Sierra Leone...
2015-10-1143 min
FredcastFredcast Mixed Bag. Kit Harrington, Rose Leslie and Sook Yin LeeKit Harrington - Kit has been known to UK audiences for years but made his big breakthrough to North America playing Jon Snow from Game of Thrones, and he's since been mounted on the walls of countless teenage girl's rooms. He also happens to be my favourite character on the show. Also, we both loved Sharpe … a BBC classic! Rose Leslie - Rose Leslie is the envy of many women out there. She gets to shmoogle with Jon Snow! That of course being her role of Ygritte on Game of Thrones. She's also on Dowton Abbey. But I was more im...
2013-03-1541 min