Shows
Her Reading Life Podcast: Read Life-changing Books, Write Life-changing StoriesThe Secret Nobody Talks About to Writing A Great Story That Your Readers Can't Get Enough Of with Abi Lyn Voss, Hope Jian + Olivia G. Booms (Part 2)Hey everyone! Welcome back to another exciting episode where we’re diving deep into the art of storytelling with the incredible Abi Lyn Voss, Hope Jian, and Olivia G. Booms. 🎉
In this second part of our conversation, we’re uncovering the secret to writing a truly great story. But we’re also talking about something even more important—embracing the writing process and how it helps us grow as individuals.
So, grab your favorite notebook and a cup of coffee (or tea, if that’s your thing) and join us for a fun and insightful chat. Whether...
2024-08-1038 min
Enneagram Coaching with Abbi RodriguezEnneagram for Moms w/ Beth McCordHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m joined on the podcast by fellow Enneagram Practitioner, Beth McCord. Beth is the founder of Your Enneagram Coach and is an Enneagram speaker, coach, author & teacher. She is passionate about coming alongside individuals and helping them re-write their story, allowing them to see that lasting change, meanin...
2024-06-1844 minEnneagram Coaching with Abbi RodriguezCoaching Type 1 | Delivering Feedback & Constructive CriticismHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m join in a live coaching session with an Enneagram One after the 3rd in a set of four Enneagram Workshops that I have facilitated & will continue to facilitate with her work team. In our coaching conversation we explore how Type Ones can be mindful in their delive...
2024-05-1523 minEnneagram Coaching with Abbi RodriguezCoaching Type 8 | Enneagram in the WorkplaceHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m joined in a live coaching session with an Enneagram Eight that’s a Vice President within her organization. In this coaching conversation we consider vulnerability - what it means to be vulnerability and steps to take towards vulnerability. In our time together, we consider the defense mechanis...
2024-05-0131 minEnneagram Coaching with Abbi RodriguezCoaching Type 6 | Enneagram in the WorkplaceHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m join in a live coaching session with an Enneagram Six that was introduced to my work through some mutual connections, so I was thankful that she accepted the invitation to be on the podcast. In this coaching session, we explore the increased sensitivity Type Sixes have to the...
2024-04-2436 minEnneagram Coaching with Abbi RodriguezCoaching Type 7 | Enneagram in the WorkplaceToday on the podcast, I’m join in a live coaching session with an Enneagram Seven after an Enneagram Workshop that I facilitated with his work team. In this coaching session, we explore the three different Subtypes that are created when you overlay the instincts (Self-preservation, Social & 1:1) with an Enneagram Seven. We also consider how Type 7s are naturally self-motivated, so there is an invitation to be mindful in how you’re supporting & empowering other Types that don’t have the same internal drive. I hope you’ll listen in with curiosity & see what resonates in your experience.Are yo...
2024-04-1730 minEnneagram Coaching with Abbi RodriguezCoaching Type 2 | Enneagram in the WorkplaceHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m join in a live coaching session with an Enneagram Two from my Instagram community that accepted the invitation to be on the podcast. In this coaching session, we explore the internal conflict she feels at work about wanting to be in connection with others at work, but al...
2024-04-1035 minEnneagram Coaching with Abbi RodriguezCoaching Type 9 | Enneagram in the WorkplaceToday on the podcast, I’m join in a live coaching session with an Enneagram Nine after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the unique dynamic she experiences as a 9 working on a small team where 5 of the 8 team members lead with Type 3 The Achiever as their dominant Enneagram Type. We consider the tension of trying to keep up with the quick pace of a Type 3 work environment and how she can know and more clearly communicate her needs in order to work well with the team. We take a...
2024-04-0330 minEnneagram Coaching with Abbi RodriguezCoaching Type 1 | Enneagram in the WorkplaceHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m join in a live coaching session with an Enneagram One after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the movement Ones experience to Type Seven in security and to Type Four in stress. We specifically explore how the st...
2024-03-2731 minEnneagram Coaching with Abbi RodriguezCoaching Type 3 | Enneagram in the WorkplaceHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace!Today on the podcast, I’m join in a live coaching session with an Enneagram Three after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the drive of Type Three and how to mindful of the pace at which they are often hustling through their...
2024-03-2024 minEnneagram Coaching with Abbi RodriguezCoaching Type 4 | Enneagram in the WorkplaceIn this live coaching session, I'm joined by an Enneagram Four after an Enneagram Workshop facilitated with his team at work. In this coaching session with an Enneagram Four, we pack some of the qualities of the Withdrawn stance and the challenges of managing your energy levels in corporate America. We also consider the shame created in feelings of inferiority and how that internal perspective also costs the Fours a tremendous amount of energy. We consider how to move towards balance and equanimity in the workplace and in personal spaces as well. I hope you’ll listen in...
2024-03-1329 minEnneagram Coaching with Abbi RodriguezEnneagram in the Workplace | Season 4 TrailerHey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience.In this season of Enneagram Coaching with Abbi, I share live coaching episodes where we explore the dynamics of our Enneagram Type within the context of our work environment. For those in the workforce, we spend the bulk of our work week interacting with various personalities from our supervisor to co-workers to the clients & customers we serve. Sometimes those interactions wi...
2024-03-0602 min
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareWhat Truly Motivates You, Based on Your Enneagram with Abbi RodriguezWant to understand what motivates you? It could be time to explore your Enneagram type. Enneagram categorizes people into different types – there are nine main ones – and helps us understand our unique way of perceiving the world. It's a great tool for understanding ourselves better, and where other people are coming from, too. My guest today, Abbi Rodriguez, is an accredited Enneagram teacher and certified somatic practitioner. Her work centers on partnering with people and helping them get curious – and make sense of -- their lives through exploration of Enneagram and Somatic Integration. Abbi travels across...
2023-04-2740 minEnneagram Coaching with Abbi RodriguezGIVEAWAY $50 Gift Card | Season 3 FinaleGIVEAWAY CLOSED for a $50 Gift Card to Etsy or Small Business of your choice!Enter the GiveawayEnter to win by filling out this brief survey with the link above. You responses will help me improve some aspects of my Enneagram Coaching practice, so thank you for your input! The winner will be selected at random & your responses to the questions in this survey will in no way influence your chances of winning. I will select one winner that has filled out the survey o...
2022-12-1302 minEnneagram Coaching with Abbi RodriguezType 8 Growth | Alicia Divers of Somatic SpiritualityWe explore the growing edges and growth practices for Enneagram Eights from the personal experience of Alicia Divers.Alicia Divers is a Spiritual Director that is certified in the Narrative Enneagram Tradition and as a Somatic Practitioner. She is based in New York City. You can connect with Alicia on Instagram at @somatic_spirituality or on her website at www.somatic-spirituality.comwww.abbirodriguez.com | Instagram | LinkedIn
2022-12-0743 minEnneagram Coaching with Abbi RodriguezType 6 Growth | Natasha Smith of Radiantly FlourishWe explore the growing edges and growth practices for Enneagram Sixes from the personal experience of Natasha Smith.Natasha Smith describes herself as a multi-passionate realtor turned online entrepreneur. She is a certified Enneagram Coach and loves using the Enneagram to help clients hone in on the marketing efforts that will actually move the needle based on their personality and their dream client’s personality. Connect with Natasha on Instagram at @radiantlyflourish or on her website at https://radiantlyflourish.com/www.abbirodriguez.com | Instagram | LinkedIn
2022-11-3032 minEnneagram Coaching with Abbi RodriguezType 3 Growth | Steph Barron Hall of Nine Types Co.We explore the growing edges and growth practices for Enneagram Threes from the personal experience of Steph Barron Hall.Stephanie Barron Hall (M.A. Organizational Communication & Leadership) is a speaker, certified Enneagram coach, author of the book, The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships. Stephanie founded her Instagram page, @NineTypesCo, in 2017 as a way to explore her own interest in the Enneagram, and it has since grown into a community of people who are learning about the Enneagram, themselves, and their relationships together. Stephanie specializes in bringing clarity to complex concepts and...
2022-11-2340 minEnneagram Coaching with Abbi RodriguezType 4 Growth | Amanda Clegg of Enneagram in RelationshipWe explore the growing edges and growth practices for Enneagram Fours from the personal experience of Amanda Clegg.Amanda is a Relationship Coach and Enneagram Practitioner trained through the Narrative Tradition. She works with individuals, couples, and businesses helping them foster relationships within themselves and with others. Her devotion for this works comes from her personal experiences and healing journey. With a history of trauma, addiction, and mental health struggles, Amanda feels really blessed to be able to serve others in a meaningful way. Her approach is firmly rooted in the belief that she needs to be...
2022-11-1632 minEnneagram Coaching with Abbi RodriguezType 2 Growth | Ashton Whitmoyer-Ober of Enneagram AshtonWe explore the growing edges and growth practices for Enneagram Twos from the personal experience of Ashton Whitmoyer-Ober. Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships, The Two of Us: A Three Year Couples Journal, and The Enneagram Made Simple.Connect with Ashton on Instagram at @enneagramashton or on her website at www.enneagramashton.comwww.abbirodriguez.com | Instagram | LinkedIn
2022-11-0931 minEnneagram Coaching with Abbi RodriguezType 9 Growth | Gabrielle Westbrook of Hope HealersWe explore the growing edges and growth practices for Enneagram Nines from the personal experience of Gabrielle Westbrook. Gabrielle is a trauma-informed healing coach who’s main passion is to help women come to know and believe that the emotions they want to feel and the relationships and life they want to have are possible for them! Gabrielle helps women heal the trauma from self-betrayal, or sexual betrayal in their relationship, through the body, subconscious mind, nervous system regulation and the lens of their enneagram type.Connect with Gabrielle on Instagram at @gabriellewestbrook_ or on he...
2022-11-0241 min
Do It For The Gram: An Enneagram PodcastCompleting the Stress Cycle with Abbi Rodriguez (Type Eight)Abbi Rodriguez is an IEA Accredited Enneagram Teacher and Certified Somatic Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves and others. She teaches virtual workshops, coaches individuals, and facilitates custom workshops for organizations. She is a certified Narrative Enneagram Practitioner and she also holds a Masters in Student Development Theory that supports her work. In this episode, Abbi talks about teaching the Enneagram in a corporate setting and why it’s important for them to know and understand it...
2022-10-2847 minEnneagram Coaching with Abbi RodriguezType 5 Growth | Dr. Joy Pedersen of Clarity CollectiveWe explore the growing edges and growth practices for Enneagram Fives from the personal experience of Dr. Joy Pedersen. Dr. Joy Pedersen is the owner of Clarity Collective, which provides coaching and consulting services. She has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance and other challenges in order to achieve their full potential. She also offers customized trainings on a variety of topics, including leadership, organization, time-management, and cultural diversity.Connect with Joy on Instagram at @enneagramclarity or on her website at https://claritycollective-llc.com/www...
2022-10-2632 minEnneagram Coaching with Abbi RodriguezType 1 Growth | Kim Eddy of Christian EnneagramWe explore the growing edges and growth practices for Enneagram Ones from the personal experience of Kim Eddy. Kim Eddy is an Enneagram Coach & Author of Enneagram for Beginners: A Christian Guide to Understanding Your Type for a God-Centered Life. Her passion is to create a safe space for people to explore self-awareness in alignment with their faith, and to deepen their empathy, understanding, and connection with themselves and others.Connect with Kim on Instagram at @christianenneagram.coach or on her website at https://christianenneagram.coach/www.abbirodriguez.com | Instagram | LinkedIn
2022-10-1945 minEnneagram Coaching with Abbi RodriguezType 7 Growth | Sarajane Case of Enneagram & CoffeeWe explore the growing edges and intentional practices for Enneagram Sevens from the personal experience of Sarajane Case. Sarajane is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they can release shame on their path to doing less harm. Her new book - The Enneagram Letters: A poetic exploration of who you thought you had to be - releases on October 18th and is available for pre-order now.Connect with Sa...
2022-10-1240 minEnneagram Coaching with Abbi RodriguezTrailer | Get Ready for Season 3!In this season, I invite fellow Enneagram Teachers, Coaches & Authors onto the podcast to share with you their expert, but also their personal experiences of their Enneagram Types. Although they could share lots of wisdom about each of the Enneagram Numbers, we delve into their specific Type-structure and what their journey towards balance & growth has looked like. I share conversation with some pretty amazing Enneagram Practitioners this season. Some that you may be very familiar with from their books or social media platforms as well as some lesser known teachers that I think you’ll...
2022-10-0301 min
Science S*heroesMedial vermittelte Klischeebilder des 'Jüdischseins' – Antisemitismus und HomophobieVéronique Sina ist Medienwissenschaftlerin und wurde 2016 mit einer Arbeit zu „Comic – Film – Gender. Zur (Re-)Medialisierung von Geschlecht im Comicfilm" promoviert. Zuletzt hat sie im Sommersemester 2022 die Professur für „Medienöffentlichkeit und Medienakteure unter besonderer Berücksichtigung von Gender“ an der Ruhr-Universität Bochum vertreten und leitet ab Oktober das DFG-Projekt „Queering Jewishness – Jewish Queerness. Diskursive Inszenierungen von Geschlecht und ‚jüdischer Differenz‘ in (audio-)visuellen Medien“. Ihre Forschungsschwerpunkte sind u.a.: Gender und Medien, Kultur- und Medientheorie, Jewish Visual Culture Studies, Gender und Queer Theory, Intersektionalitätsforschung, Comic-, Film- und Intermedialitätsforschung.LinklisteVéroniques WebseiteVéronique bei Twitter...
2022-09-281h 43Enneagram Coaching with Abbi RodriguezFinale | I'll See You In The Fall!This has been an incredible season to create with amazing guest teachers on the podcast as well as incredible people just like you that jumped into the coaching space with me for the live coaching episodes. I feel honored & humbled when I look back through the episodes at the many people gracious enough to share in those conversations with me.I started this podcast in August this past fall releasing episodes each week, but as my kiddos transition out of the school year, I’ve realized that I have to set some parts of my work aside so...
2022-05-1702 minEnneagram Coaching with Abbi RodriguezEnneagram for Black Liberation w/ Chichi AgoromChichi Agorom joins the podcast today to share about her new book The Enneagram for Black Liberation and to offer deeper insights on some of what she shares in her writings. We explore the idea of our Enneagram Types as armor with the awareness that those who hold marginalized identities aren’t always safe to put down the armor of their Type. Chichi contends that the Enneagram is not just a system for individual freedom & wholeness, but rather one that can move us towards collective wholeness & liberation. Chichi Agorom is a lifelong student of what it means to...
2022-05-0136 minEnneagram Coaching with Abbi RodriguezCoaching Type 9 | Autonomy, Overwhelm, BoundariesIn this coaching session with an Enneagram Nine, we explore the deep desire for both peace & autonomy. She shares the experience of digging her heels in when others are pushing or pulling her as well as the internal desire to not have such stubborn boundaries with others. We explore the “too muchness” & overwhelm that’s felt in the Type Nine structure and how we can help support ourselves so that we don’t instantly collapse or hide when we feel swept up in the undertow of others. In our coaching conversation, we give some language to the felt-sense of boundari...
2022-04-2434 minEnneagram Coaching with Abbi RodriguezCoaching Type 8 | Intensity, Gentleness, StrengthIn this episode, I share the coaching space with an Enneagram Eight from the other side of the globe in Cape Town, South Africa. In our conversation, we explore how the protective-nature and energetic intensity of the Type 8 structure often causes us to react in more controlling ways than intended. We sense into the somatic experience of both the charged-up intensity of protecting others as well as the gentle calmness that we settled into as we processed the emotions coming up for her. Her presence in this coaching conversation beautifully demonstrates how strength AND gentleness are both a part...
2022-04-1730 minEnneagram Coaching with Abbi RodriguezCoaching Type 7 | Expectations, Disappointment, GratitudeIn this coaching session with an Enneagram Seven, we explore the orientation of positivity and the avoidance of negative emotions as part of her Type-structure. We consider the experience of idealizing a situation and the incredible disappointment that’s experienced when the situation doesn’t meet what we’d hoped for. We talk about how to experience & metabolize emotions so that they don’t keep “hanging out in the passenger seat” unresolved & ignored while we just keep driving on. This Type Seven is a part of a coaching group I facilitate with women that are all in the Assertive Stance, so i...
2022-04-1033 minEnneagram Coaching with Abbi RodriguezSomatic Enneagram w/ Lee FieldsLee Fields, Certified Enneagram Facilitator, offer insights around the intersection of Somatic Experiencing & the Enneagram. In our conversation, we explore how an awareness of our felt-sensations can offer us incredible insight into the manifestations of our Enneagram Types. We also consider some practical steps you can take towards increasing your awareness of your somatic experiencing so that you can begin to work with your felt-sense. Lee offers us a wealth of knowledge in this conversation from her background with the Narrative Enneagram, her Enneagram Applications Certification, the Awareness to Action International School, and Marion Gilbert’s Somatic Enneagram program.
2022-04-0345 minEnneagram Coaching with Abbi RodriguezTeaching | How to Do the WorkOften in personal development conversations, this idea of “doing your work” comes up, but what does that actually mean? In this episode, I share with you the framework for personal transformation with the Enneagram from my training with the Narrative Enneagram. It offers insight in how we can move from consuming Enneagram information to having genuine wisdom and growth. Enneagram Coaching: Schedule a FREE Discovery Call or learn more about coaching at www.abbirodriguez.com/coachingwww.abbirodriguez.com | Instagram | LinkedIn
2022-03-2713 minEnneagram Coaching with Abbi RodriguezMeditation | Cascading Light Body ScanThis episode offers a brief guided meditation as a resource for bringing calm to moments of overwhelm. This body scan meditation is adapted from a guided meditation that was first offered to me in my Somatic certification by one of my teachers, Dr. Arielle Schwartz. This guided meditation is also accessible on InsightTimer and I’d also love for you to connect with me as a teacher there so you can following along with new meditations as they are posted there.Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching...
2022-03-2009 minEnneagram Coaching with Abbi RodriguezCoaching Type 6 | Hyper-vigilance, Breathing, SupportIn today’s episode, I’m joined in the coaching space by an Enneagram Six that wants to explore the worst-case scenario aspect of her personality. In our conversation we take a look at what’s happening under the surface in our nervous system during Six’s hyper-vigilance & how we better cope so that we aren’t derailed when concerns arise. This Enneagram Six has attended previous workshop series with me & so it was a gift to connect with her in the coaching space for this session.Individual Coaching: Interested in Enneagram coaching? Schedule a FREE Disco...
2022-03-1329 minEnneagram Coaching with Abbi RodriguezCoaching Type 5 | Energy, Parenting, InterruptionsI share the coaching space with an Enneagram Five and together we explore the orientation to the strong inner world that’s a significant element in the Type Five structure. We consider the energy expelled in the mental to-do list that’s consistently shifting based on the remaining energy & time for the day. We also explore the sensation of being snapped back into reality when someone abruptly interrupts our thoughts & pulls us out of that internal world. And we also consider the invitation to connect with our kiddos in parenting from a heart space rather than a mental problem solv...
2022-03-0633 minEnneagram Coaching with Abbi RodriguezCoaching Type 4 | Shame, Withdrawing, CommunicationI share the coaching space with an Enneagram Four that desires to show up well in conversations with her Type Five partner. We explore the feelings of shame that can exacerbate these moments & how we might move out of the heart space into a more embodied approach to processing emotions. We also took a look at the dynamic of Type Four & Type Fives withdrawing and how they can communicate that need well to each other. We also touched on the moment of Type Four to Type Two in seasons of stress. The Type Four in the coaching space for...
2022-02-2737 minEnneagram Coaching with Abbi RodriguezSexual Habits by Type w/ Sam E. Greenberg {Part 2}Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology with research focused on how Type impacts patterns of sexual desire and expression so her insights are drawn from that research. In this second Part 2 episode, we explore Type 6 through Type 9 as well as the Instincts’ impact on sexuality. If you have qu...
2022-02-2040 minEnneagram Coaching with Abbi RodriguezSexual Habits by Type w/ Sam E. Greenberg {Part 1}Sam E. Greenberg, a Sexuality Researcher & Enneagram Coach, offer insights around the sexual habits for each of the nine Enneagram Types. Sam offers a wealth of knowledge about the potential sexual hangups for each Type as well as some practices we can incorporate to bring balance to these hangups. Sam is currently completing a PhD in psychology with research focused on how Type impacts patterns of sexual desire and expression so her insights are drawn from that research. In this first Part 1 episode, we explore Type 1 through Type 5 and we will explore the remaining Types as well as the...
2022-02-1335 minEnneagram Coaching with Abbi RodriguezTeaching | Relationship Advice by Type {Part 2}In the teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 6 through Type 9 in this episode. Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessionsTeaching Audios: Check out the various Enneagram Teaching Audio available for only $15-$20 on my website at https://www.abbirodriguez.com/shop ...
2022-02-0618 minEnneagram Coaching with Abbi RodriguezTeaching | Relationship Advice by Type {Part 1}In this teaching episode, I offer some advice for supporting and relating well to the other Types you are in relationship with. We explore Type 1 through Type 5 in this first episode & we will take a look at the other four Types in Part 2 of this teaching.Join the Instincts & Relationship workshop event for couples on the evening of Sunday, February 27th for ONLY $25 per couple! Register for the 1-hour event on my website at www.abbirodriguez.com/enneagram-sessionsTeaching Audios: Check out the various Enneagram Teaching Audio...
2022-02-0118 minEnneagram Coaching with Abbi RodriguezTeaching | Why Each Type Pursues Enneagram CoachingIn this episode, I share the Type-Specific reasons each of the nine Enneagram Types pursue Enneagram coaching with me. Feel free to skip ahead to the common reasons for your Type with the correlating timestamps below:2:38 Type One6:21 Type Two10:06 Type Three13:40 Type Four17:14 Type Five20:49 Type Six23:44 Type Seven29:05 Type Eight32:18 Type NineGroup Coaching (Women’s): Join the next Group Coaching cohort beginning January 26th. You can learn more or register HERE...
2022-01-2338 minEnneagram Coaching with Abbi RodriguezCoaching Type 3 | Hustle, Shame, ExpectationsIn this episode, I share the coaching space with an Enneagram Three that desires some reprieve from the burden of expectations his Type Three structure often creates for him. We explore the hustle & desire to accomplish that’s intrinsic for Type Threes and how we can balance out some of the anxiety & shame around expectations by slowing down to check in with himself. In our conversation, there’s also a gentle invitation to be kind to himself when he notices his Type Three structure emerge, which is a good reminder for all of us as we become more aware of ou...
2022-01-1648 minEnneagram Coaching with Abbi RodriguezCoaching Type 2 | Conflict, Emotions, Somatic ExpressionsIn this episode, I share the coaching space with an Enneagram Two that participates in regular coaching with me & so I was so thankful that she was willing to let y’all listen in on her coaching session this time. In our conversation, we explore some of the dynamics around stress & conflict that show up in the Type 2s “move” to Type 8 as the Stress Point. We also take a gentle look at the emotions that come up in these moments that she was remembering & we use a somatic body-based approach to exploring & processing her emotions. Listen in with curios...
2022-01-0941 minEnneagram Coaching with Abbi RodriguezCoaching Type 1 | Parenting, Control, Self-CompassionIn this episode, I share the coaching space with an Enneagram One that desires to better navigating the concerns that comes with parenting older children in their teenage and young adult seasons of life. We explore the feelings around being out of control and the worry that coincides with wanting to make things better or the best that they can be. We also take a gentle look at the emotions that come up in these moments of feeling out of control & use a somatic body-based approach to bring awareness to those emotions. And we explore what self-compassion looks like...
2022-01-0233 minEnneagram Coaching with Abbi RodriguezTrailer | Get Ready for Season 2!Hey Enneagram Friends! I’m Abbi, an IEA Accredited Enneagram Coach & Certified Somatic Experiencing Practitioner. Welcome to my podcast: Enneagram Coaching with Abbi Rodriguez. I started this podcast as a resource for those desiring not just to learn more about the Enneagram, but for those seeking real transformation in the areas where they feel overwhelmed or stuck. In this season, I’ll continue to offer you a glimpse into real live coaching sessions with people just like you that are just trying to live their lives well. As a Certified Somatic Experiencing Practitioner, I’ll incorporate contemplative practic...
2021-12-2603 minEnneagram Coaching with Abbi RodriguezContemplative Practices w/ Rev. NhienI’m joined by Reverend Nhien Vuong, an ordained minister, IEA accredited Enneagram professional, and founder of Evolving Enneagram. In our conversation we explore the pairing of contemplative practices with the knowledge of the Enneagram for true transformation. One of the consistent opportunities Nhien offers are Contemplative Practices & the Enneagram (CPE) groups, and this January I will be hosting one of her groups as a Guest Faculty for Evolving Enneagram.Are you interested in joining a Contemplative Practices & the Enneagram small group beginning this January? These groups are hosted by Evolving Enneagram & designed for those who sincerely wi...
2021-12-1940 minEnneagram Coaching with Abbi RodriguezTeaching | Type 8 Stress ResponseIn this episode, I teach about the natural stress response for Type Eight and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-1709 minEnneagram Coaching with Abbi RodriguezTeaching | Type 9 Stress ResponseIn this episode, I teach about the natural stress response for Type Nine and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-1710 minEnneagram Coaching with Abbi RodriguezTeaching | Type 7 Stress ResponseIn this episode, I teach about the natural stress response for Type Seven and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-1208 minEnneagram Coaching with Abbi RodriguezTeaching | Type 6 Stress ResponseIn this episode, I teach about the natural stress response for Type Six and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-1209 minEnneagram Coaching with Abbi RodriguezTeaching | Type 5 Stress ResponseIn this episode, I teach about the natural stress response for Type Five and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-0508 minEnneagram Coaching with Abbi RodriguezTeaching | Type 4 Stress ResponseIn this episode, I teach about the natural stress response for Type Four and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-12-0507 minEnneagram Coaching with Abbi RodriguezTeaching | Type 3 Stress ResponseIn this episode, I teach about the natural stress response for Type Three and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-11-2811 minEnneagram Coaching with Abbi RodriguezTeaching | Type 2 Stress ResponseIn this Episode, I teach about the natural stress response for Type Two and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https...
2021-11-2809 minEnneagram Coaching with Abbi RodriguezTeaching | Type 1 Stress ResponseIn Episode 19, I teach about the natural stress response for Type One and what it their stress behavior looks like when they get “pushed” across the Enneagram diagram to their Stress Point. We take an in-depth look at the shift to the Stress Point and how we can use that Stress Point as a resource to better cope with stress. This episode is one of nine subsequent episodes in this series exploring the stress response for each Type. These episodes are comprised of excerpts from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbi...
2021-11-2111 minEnneagram Coaching with Abbi RodriguezTeaching | Coping with StressIn Episode 18, I teach about how to better coper with stress with the internal resources the Enneagram diagram offers each Type. This episode is an introduction to what’s referred to as the “Stress Point” for each Type and how that shift shows up in our Enneagram number. The nine episodes following this introduction will take an in-depth look at the shift to the Stress Point for each of the nine Types and how we can use that Stress Point as a resource to better cope with stress. This episode is an introduction to the series of nine subsequent episod...
2021-11-2107 minEnneagram Coaching with Abbi RodriguezCoaching Type 9 | Stress, Emotional Reactivity, BalanceIn this episode, I share the coaching space with an Enneagram Type 9 desiring to better navigate her response to stress. We explore the natural stress response of Type 9s getting pushed over into the lower levels of Type 6 behavior, but we also take a look at some healthy practices to better manage stress by integrating to the higher side of Type 6 as a resource. In our conversation, we talk about the natural fight/flight/freeze response that get’s triggered when we experience stress & how we can ground ourselves to reduce our emotional reactivity. This Type 9 was in my pr...
2021-11-1439 minEnneagram Coaching with Abbi RodriguezTeaching | How to be VulnerableIn this teaching episode, we explore how to be vulnerability, so if you have trouble being vulnerable - this episode is for you. I define vulnerability and how it typically shows up for Type Eights. I also explain why sharing your vulnerabilities with others is essential for healthy relationships. And lastly, I offer some baby steps to begin practicing vulnerability.Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coachingInterested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being...
2021-11-0723 minEnneagram Coaching with Abbi RodriguezCoaching Type 8 | Vulnerability, Conflict, Stress PointsIn this episode, I share the coaching space with an Enneagram Eight that desires to communicate well with her spouse who leads with Type Two. We explore how vulnerability comes up for Type Eights in personal conflict, and the common misconception that all confrontation is just easy for Eights because the reality is that it’s not. We also take a look at the movement to Type Five as a stress point and how that can be a way of retreating for the Eight, but how it can also be a tremendous resource for us to step back and re...
2021-10-3139 minEnneagram Coaching with Abbi RodriguezTeaching | When the Ideal is ShatteredIn this teaching episode, I unpack the idealism of Type Sevens and how it permeates various aspects of how Enneagram Sevens see and respond to the world around them. In the previous coaching conversation with our Enneagram Seven, he shared these challenging moments of feeling completely disenchanted with the education system and other aspects of adulthood that we explored during his coaching conversation. Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g...
2021-10-2414 minEnneagram Coaching with Abbi RodriguezCoaching Type 7 | Idealization, Transitions, Tender EmotionsIn this episode, I share the coaching space with an Enneagram Type 7 about navigating the frustration he experiences when what is hoped for or the “ideal” (so to speak) is not met. 7s often have these moments or seasons where their rosy colored glasses get cracked or they just can’t find the silver lining in an experience & it weighs heavy on them. It’s like all the tender feelings the Type-structure was avoiding come flooding in & it’s exhausting & overwhelming. In our conversation, we talk about the loss that we naturally experience in transitions & how we can honor what was l...
2021-10-1735 minEnneagram Coaching with Abbi RodriguezTeaching | How to Process EmotionsIn this teaching episode, I share with you the process that I guide my coaching clients through when emotions get constricted or feel hard to let ourselves experience. I offer a step-by-step process for experiencing our feelings so that we are not pushing them down into our subconscious and causing a slow build-up of raw emotions that eventually results in some variation of feeling completely overwhelmed. At the end of this teaching episode, I also share with you an eight-minute guided meditation called The Welcoming Prayer. This guided meditation is also accessible here on InsightTimer https://insig.ht/ry4...
2021-10-1017 minEnneagram Coaching with Abbi RodriguezCoaching Type 6 | Anxiety, Somatic Experiencing, Self-compassionIn this episode, I share the coaching space with an Enneagram Six that has a desire to better navigate worry & fears that come up in relationships, but also that come up in life in general. We talk about how Type Sixes are naturally wired with a greater sensitivity towards potential threats and the invitation to view our fear-response to those threats with more self-compassion. In our coaching conversation, we also explore how to manage fear, worry, & anxiety - and that’s truly applicable for everyone, whether you’re an Enneagram Six or not. Okay, Enneagram friends, let’s listen to thi...
2021-10-0338 minEnneagram Coaching with Abbi RodriguezTeaching | Self-Care by TypeIn this teaching episode, I share with you some practical tips for incorporating self-care into your everyday rhythms so that you can move out of a place of just surviving each day. The concept of self-care is more and more common in our day and age, but often we are just pandering to our Enneagram Type and not our authentic self. When we think about self-care, we might have a list of self-soothing or comforting activities, but I want to explore with you how we might intentionally care for our heart, mind, & body with our Enneagram Types in mind.
2021-09-2620 min
Enneagram & CoffeeEnneagram Stances in Relationship with Abbi RodriguezIn today's episode Sarajane has a conversation with Abbi Rodriguez - Abbi is a Certified Enneagram Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves & others. She teaches virtual workshop series, facilitates individual coaching sessions, & teaches private small group series. She is an IEA Accredited Enneagram Professional, has a Masters in Student Development, and was certified through The Narrative Enneagram under the work of Helen Palmer & the core faculty there at TNE. Abbi resides in Nashville, TN with her...
2021-09-2456 minEnneagram Coaching with Abbi RodriguezCoaching Type 5 | Overwhelm, Withdrawing, ParentingIn this episode, I share the coaching space with an Enneagram Five that’s a working mother with five kiddos ranging from an infant to teenagers. We explore how to balance the often overwhelming expectations of motherhood with her personal need to have time alone. Whether you are a Type Five or not, I think all the mothers out there can relate to how overwhelming it can be to balance your needs with the demands of parenthood. I also share in this episode my personal opinion about Enneagram Wings, so let’s see if you agree with me or not...
2021-09-1939 minEnneagram Coaching with Abbi RodriguezTeaching | Enneagram Defense MechanismIn this teaching episode, I teach about the Defense System for each of the nine Types and share how the three parts of this system activate to keep us stuck in the patterns of our Type. The Defense System has a profound impact on our relationships, which is why I teach more on this topic in the virtual Enneagram & Relationship Workshop Series in October. This episode expounds on one of the topics that arose in the Type Four coaching session in the previous episode.Learn more about yourself and others in an upcoming virtual workshop series with...
2021-09-1214 minEnneagram Coaching with Abbi RodriguezCoaching Type 4 | Emotional Intelligence, Receiving FeedbackIn this episode, I share the coaching space with an Enneagram Type 4 who is an English Teacher from Texas. Her intention for coaching was to shed light on the strengths of her Type and how to be more practical rather than idealistic in her work as a teacher. In our time together we talk about the gift of being emotionally attuned with themselves & others and how she sees that in her work. We also talk about the defense mechanism of Type 4’s - Introjection - and how that plays out in the feedback she receives from her coworkers. Listen in...
2021-09-0526 minEnneagram Coaching with Abbi RodriguezTeaching | Avoiding BurnoutIn this teaching episode, I offer some practices to manage everyday stress in order to avoid gradual self-neglect that results in burnout. This episode expounds on one of the topics that arose in the Type Three Coaching Session from the previous episode.Register for the Growth & Self-care Workshop series at www.abbirodriguez.com/enneagram-sessionsInterested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coachingwww.abbirodriguez.com | Instagram | LinkedIn
2021-08-2913 minEnneagram Coaching with Abbi RodriguezCoaching Type 3 | Burnout, LeadershipIn this episode, I share the coaching space with an Enneagram Type Three whose intention for coaching came out of a desire to avoid burnout in the midst of a busy work season. We talk about the characteristic of Type 3’s naturally striving to be even better than the day before & how we might shift that into considering how to take even better care of ourselves than the day before. We also explore some of the elements of how Type 3s show up as leaders and some of the tendencies to be mindful of in their forward momentum. Okay, fr...
2021-08-2234 minEnneagram Coaching with Abbi RodriguezTeaching | Setting BoundariesIn this teaching episode, I offer some practices to discern what boundaries you need and how to engage in relationships with others with less emotional reactivity because you have boundaries in place. This episode expounds on one of the topics that arose in the Coaching Session in the previous episode.Learn more about yourself and others in an upcoming virtual workshop series with Abbi. Register at www.abbirodriguez.com/enneagram-sessionsInterested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coachingwww.abbirodriguez.com | Instagram | LinkedIn
2021-08-1514 minEnneagram Coaching with Abbi RodriguezCoaching Type 2 | Relationships, Boundaries, CommunicationIn this episode, I share the coaching space with an Enneagram Type 2 from Seattle, Washington. Her intention for coaching comes out of a desire to communicate well in conversations with loved ones about controversial topics that seem to keep coming up. For Twos, this can be such a tricky space to balance their orientation towards connection, but also holding boundaries around what they need in a relationship. If you lead with Type Two or are in a relationship with an Enneagram Two, listen with curiosity & compassion and see what you can take away from our coaching conversation....
2021-08-1526 minEnneagram Coaching with Abbi RodriguezTeaching | Navigating the Inner CriticIn this teaching episode, I offer some practices to balance out the Inner Critic & the exhausting effect the “should” & “oughts” can have on our daily lives. This episode expounds on one of the topics that arose in the Coaching Session with a Type One in the previous episode. Checkout the Welcoming Prayer guided meditation on InSight Timer https://insig.ht/ry4dZHJsmgb and join Abbi’s meditation community https://insig.ht/SpBtrO1b1hbLearn more about yourself and others in an upcoming virtual workshop series with Abbi. Register at www.abbirodriguez.com/enneagram-sessionsInterest...
2021-08-1515 minEnneagram Coaching with Abbi RodriguezCoaching Type 1 | Inner Critic, Anger, Somatic ExpressionsIn this episode, I share the coaching space with an Enneagram Type 1 that’s a homeschooling momma of kiddos ranging in age from preschool up to junior high. Building off of her experience participating in the Enneagram Foundations workshop, we explore how to turn down the volume on the inner critic and invite a posture of self-compassion in her experience as a mom. Our coaching conversation also illuminated the somatic expression of Anger for Type Ones, which often shows up as tightness in their throat or rigidity in their jawline from pent-up frustrations throughout the day. Listen in with cu...
2021-08-1532 minEnneagram Coaching with Abbi RodriguezTrailerHey Enneagram Friend! This is Abbi Rodriguez, your Certified & IEA Accredited Enneagram Teacher & Coach. In this space, I’ll give you a sneak peek into real live coaching sessions & teach you how to apply the wisdom of the Enneagram into your life for personal growth. The invitation for each episode is to take on a posture of curiosity about yourself & others so that you can shift from merely surviving to fully thrive in your everyday life. Visit my website at abbirodriguez.com and listen to this season to learn more!Learn more about yourself and others in an...
2021-07-2902 min
Talking Hollywood with YAZ & FriendsTalking Hollywood with YAZ & Friends - Episode 8 - James Dean to be Resurrected using CGI to star in a new filmYAZ & guests Evan Jordan talk about the news James Dean will star in a movie using CGI
Non Spoiler Reviews for Movies & TV Shows We Watched
News of the Week:
James Dean to Star in Vietnam War Film Using CGI
Warner Bros. Moving Forward with Fantastic Beasts 3
Adam McKay Signs First-Look Film Deal with Paramount
The Theory of Everything Writer Anthony McCarten to Write the Bee Gees Biopic
The Current War Director Alfonso Gomez-Rejon Boards Walter Cronkite Biopic
2019-11-112h 20
The Brave Entrepreneur159 | Abbi Perets, Happiness is a ChoiceAbbi Perets is passionate about showing moms how to have it all. At SuccessfulFreelanceMom.com, Abbi teaches mothers how to break into freelance writing and land high-paying jobs while they're at home with kids. As a mom to five kids, including one with special needs, Abbi knows the unique challenges moms face every day, and she works to empower them to pursue their dreams and live a life they love. Abbi also works with creative entrepreneurs who need help writing email sequences and killer sales pages to get their courses, services, and products in front of the...
2018-08-2700 min