Shows
#Reallife PodcastDream Big! And Crystal Clear Moments - with Jennifer JayneAbbie & Daniélle were so inspired chatting with the one and only Jennifer Jayne this week. Her story began in 2011 as a lifestyle blogger, evolving swiftly into a thriving Social Media Management and Virtual Assistance agency by 2014. However, Jennifer arrived at a turning point in 2020, compelling her to transition fully into brand strategy and coaching, helping small business owners and female entrepreneurs crystallize their core values and redefine success on their terms.
With our audience, Jennifer speaks about finding purpose, core values, why the definition of success is a personal decision, and filling up her own cup w...
2023-11-071h 12#Reallife Podcast"It's All About the Storytelling" - Our Favorite Fall Content with Abbie & DaniélleIt's that time of year again - Abbie and Daniélle are once again geeking out about their favorite content of the season. Movies! Books! And Shows...OH MY! (And don't forget about those podcasts). Listen to what we've been most enjoying, and let us know YOURS!
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Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org
2023-11-0446 min#Reallife PodcastThe Art of (Mis)Communication - with Abbie & DaniélleNo matter who you are...where you're from...or what you did (*cue BSB chorus now*)- there's a way you communicate with others. People everywhere express their thoughts, feelings and grievances by (but are certainly not limited to) speaking, body language, active listening, texting, and so much more. Abbie & Daniélle even get into a recent disagreement among a group of friends where miscommunication resulted in a lot of things left unsaid. Side tangents (but also completely related to said topic) include: the movie Mean Girls, Gossip, Constructive feedback, Defense mode, Love Languages, the Israel/Hamas war, and e...
2023-10-231h 03#Reallife Podcast"When You Feel Aligned with Your Message, That's When You Thrive." - with Jamie HayenMeet Jamie Hayen, your Get on Camera Video Coach! She helps you create better videos for social media, as well as attract and connect with new clients. Abbie & Daniélle got to experience firsthand Jamie’s enthusiasm for this work, and we couldn't stop writing down the many epic quotes she was throwing down in this episode! Hear how she transitioned from being a math major, to instead being INSPIRED by past educators to help make an impact in others' lives.
Jamie is also hosting a FREE online "Go Live Challenge" to get YOU out of your com...
2023-10-101h 06#Reallife PodcastBlogging is Not a Dying Art - With Digital Content Creator Julie LaviaJulie Lavia is a Female Empowerment Coach, passionate about helping other women with their online presence through digital content marketing. She discusses her beginnings in blogging, why being an Introvert is actually her superpower, and all her creative pivots along the way to solo entrepreneurship. she is using her pain to turn into passion and purpose.
In her limited free time, Julie also hosts the She Means Impact podcast, to inspire female entrepreneurs to "Get visible, Increase Impact, Create Content, and Go From Trial to Triumph." she has overcome obstacles that allowed her to s...
2023-10-031h 00#Reallife Podcast: "Dismantling White Supremacy from the Inside Out" - with Jill NagleJill Nagle is the founder of Evolutionary Workplace, an organization where she educates other white people on unearned privilege, dismantling white supremacy and anti-racism work. Jill co-leads programs and workshops alongside Cleo Manago, a well respected Black Human Rights activist and cultural/political leader. She is passionate about intersectional feminism, gender studies and helping those with privilege become advocates for oppressed groups (and working to avoid being a “white savior”). Enjoy this #RealTalk !Connect with Jill:Evolutionary Workplace
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Email: reallifepodad@gmail.com
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2023-09-2643 min#Reallife PodcastUnify Your Masculine and Feminine Energies with Human Design - Nadia Gargallo, Intuitive Business CoachAbbie & Daniélle had the absolute pleasure of sitting down with Intuitive Business Coach, Nadia Gargallo, to learn more about using human design as a self-growth tool. She shares with vulnerability how recovering from an eating disorder has led her to being a coach in this space; educating women how to balance both their masculine with feminine energies.
✨ Nadia is providing our listeners with an AMAZING offer! Book a human design reading with this LINK and you will receive 50% OFF!! We are SOO grateful to Nadia for her generosity, and know YOU (our listeners) will...
2023-09-1953 min#Reallife PodcastFall in Love With Fall (But Don't Forget about Summer Just Yet)!If you had to choose….Are you a summer ☀️ or an autumn 🍁 girly!?
While Abbie & Daniélle are both excited for the upcoming change in season, we don't want to rush through the last few weeks of summer weather! Listen to us discuss some of our favorite fall activities, then transition to what our ideal summer camp (and camping) activities would be. Abbie even gets candid on her inner hatred of the outdoors....Lots of laughs in this one!
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2023-09-1252 min#Reallife PodcastEssential Oils and Conscious Consumerism - with Wellness Advocate Cindy ValloneCindy Vallone is born and raised and now raising her own family in Southern California. She is a busy wife, mom to 2 teenaged boys, and an entrepreneur. She and her family have been using essential oils for over 6 years and have made over their medicine cabinet. Today, they use essential oils for their first line of defense for head to toe wellness. Whether it’s for physical, emotional or mental wellness, doTERRA has ‘an oil for that!’Currently, Cindy has an international team of Wellness Advocates who help people around the globe meet their wellness goals with safe, natural, and to...
2023-09-0550 min#Reallife PodcastThoughts on Back-to-School, Travel Habits, and Prioritizing Friendship - with Abbie & DaniélleBack to school is not just for the children!
Abbie reports how early school drop-offs have been going for her, Eli and Bagel the dog; while Daniélle shares why sitting and watching a TV show with someone else is the perfect example of her love language (quality time)
2023-08-2958 min#Reallife PodcastIowa State Fair Recap, Concerts, and Other Life Updates! - with Abbie & DaniélleAbbie & Daniélle share this mini episode with you - recording for the first time TOGETHER and IN-PERSON!! Listen to the hosts recap the Ludacris concert from the Iowa State Fair, while simultaneously preparing for Abbie's house(warming) party that night. (At the end of the podcast, you even get to hear our real-time reactions to a few friend arrivals). Other tangents include concerts and pet adoptions before our quick departure!
**But don't you worry - we'll be back next with with our regularly scheduled programming :)
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2023-08-2222 min#Reallife PodcastCody Really IS Funny! From Dance Days to Stand-Up Comedy - with Cody MichaelAbbie & Daniélle first crossed paths with Cody Michael back in the early 2010's (when they were all just lil' college babies, dancing in the student organization
DubH (Iowa State Hip Hop Club). But since then, Cody has been up to.....well, A LOT!! He chats about the numerous creative outlets he's dabbled in over the years for self-expression - dancing, performing onstage, podcasting, and ultimately how he ended up doing stand-up comedy! Cody shares his comedy origin story, how he navigates writers' block...plus the importance therapy, treatment for ADHD, as well as a very important PSA for all a...
2023-08-151h 35#Reallife Podcast"Welcome to the O.C., Bitch!" - An Amazing TV Recap with Abbie & DaniélleCome along for the ride as Abbie & Daniélle basically time travel back to the year 2003. It is here where Daniélle can rewatch (while Abbie for the VERY FIRST TIME watches) an episode of hit Fox TV show "The O.C." The hosts lovingly (and with some critiques) chat about the pilot episode, character arcs, plot lines, and discuss whether or not the show writing holds up 20 years later. Because Abbie has truly never seen a single episode, you best believe she has some thoughts! This was a fun nostalgia recap, and the hosts quickly realize it is go...
2023-08-081h 12#Reallife Podcast"Creativity is Your Lifeline" with Leya Van DorenLeya Van Doren is a writer, creativity coach, and podcaster...but in her own words (and descriptors Abbie & Daniélle are most drawn to) - she is also "A maker of medicines, singer of songs, and collector of stories and seashells." Even in this brief sentence, her creative spirit shines!
During the episode, Leya weaves together many stories from her life - between growing up with 7 siblings, living in an ashram, to studying musical theatre and the arts - and how she now guides others to their own creative magic. If you need a motivator for your o...
2023-08-0157 min#Reallife PodcastIt [Shouldn't] Matter if You're Black or White - a Discussion on Race and White PrivilegeTW: Racism, transphobia, and sexual abuse allegations
Right before this recording, Abbie witnessed an overt racial profiling at the grocery store - which led the hosts discussing numerous topics about white privilege, racial profiling, and so many other BULL$#!+ things that (unfortunately) BIPOC and marginalized individuals have to experience on the daily.
Abbie also shares a few podcasts that cover some heavy topics surrounding celebrities. Abbie & Daniélle process if it's appropriate or not to separate the art from the artist, and why nuanced conversations on trauma cycles are SO important to have.
L...
2023-07-251h 05#Reallife PodcastA Little Bit of Everything with Abbie & DaniélleWe (Abbie and Daniélle) go everywhere in this episode - We talk about different projects we're involved in for our businesses, trauma-informed care, procrastination and anxiety being our own worst enemies, even inner AND world peace! Truly, no topic is left unturned. And because we can't make up our minds...we will let you the listeners decide who the real #QuoteQueen is of #RealLife.
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Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsda
2023-07-1856 min#Reallife PodcastArtificial Intelligence (AI): Friend or Foe?People truly love to hate on artificial intelligence (AI)......but what IS it exactly!?
Well, look no further! This episode is for you - whether you're an avid Chat GPT (or other similar search engine) user like Daniélle, or are fearful that tech inventions will soon be taking over the world (like Abbie at the beginning of the episode) - there's a little something for everyone in this one. Hang out with the #RealLife hosts as they give their "armchair expert" opinions on something that truly still goes over our (...*Abbie's*....) heads a little bit. We a...
2023-07-1155 min#Reallife PodcastMoney Talks with Abbie & DaniélleHave you watched the popular Netflix show "How to Get Rich" yet??? Or maybe, you've been a longtime stan of Ramit Sethi, and have devoured his book & podcast (both titled "I Will Teach you to Be Rich")? On this episode, join Abbie and Daniélle where they get candid about their relationships to finances - or what Ramit likes to coin as a "money story." All traditionally taboo topics are on the table: income, debt, investments, savings (or lack thereof)...and of course student loans. The hosts are sharing their individual successes and struggles with money, in hopes to open u...
2023-06-2757 min#Reallife PodcastUnderstanding the Chameleon Effect: What it is like being the chameleon of the friend group.Abbie & Daniélle both know a thing or two about adjusting their behavior depending on a situation...aka going with the flow, and otherwise defined as being a "chameleon."
The hosts reflect why they believe this can be BOTH a positive or negative personality trait, and determine that simply a little bit of self reflection (and kindness) can go a long way - maybe even change the world!
Abbie and Daniélle emphasize the transformative power of kindness in any situation, regardless of whether one is being a chameleon or...
2023-06-2055 min#Reallife PodcastMillennials are Messy - You're Not Too Old For This!The internet is filled to the max with memes about aging, and millennial influencers complaining about their aches and pains....but Daniélle & Abbie are here and ready to debate with the collective: we HAVE to stop putting this energy in the universe! In the episode, the hosts discuss and share the reasons why we all should stop saying "I'm too old for this;" - because NOTHING is more off-putting than a self-limiting belief! Get some inspiration from this conversation of ways to re-think and reframe those thoughts, (and why STRESSING about aging is actually more harmful than anything e...
2023-05-3058 min#Reallife Podcast100th Episode Celebration!!To celebrate ONE HUNDRED episodes of #RealLife, Abbie & Daniélle are taking a look back at our top 5 most popular episodes! Hear us reflect on some special conversations, hear snippets of each episode, and just enjoy this trip down memory lane. And of course, here's to 100 more...CHEERS!
Links to the OG episodes:
#5 I Never Met a Stranger with Dr. Deborah Turner
#4 Daddy Issues
#3 Stop Perfecting Your Life. Start Living it. With Elizabeth Robbins
#2 Live in the Present, Learn From the Past, Plan for the Future with CJ Matthews
2023-05-2329 min#Reallife PodcastFrom Socially Awkward College Memories to Making Vacation Dreams Come True - with Catherine Koth (Catherine Koth Vacations)On today's episode, we (Abbie & Daniélle) catch up with our good friend, Catherine Koth. We chat about dancing our years away at Iowa State University, what it's like to move across the country, parenting, and of course...embracing social awkwardness. Catherine discusses her career transition from the accounting world, to now working as an independent travel advisor. In her role, Catherine specializes in all things Disney, as well as destinations to Europe and the Caribbean (including cruises)! Abbie & Daniélle cannot wait to use her services for their future vacations! But more importantly, we loved re-connecting we our fe...
2023-05-161h 30#Reallife PodcastMovin' on Up! Stories From Moving (and Living in) 24 ApartmentsWith Abbie's upcoming move back to Iowa, the #RealLife hosts regale and share funny memories from their years of constantly moving......AKA: basically ever since college. Abbie & Daniélle discuss the pros and cons of living on their own vs. roommates, which amenities are necessities, and why you should also pack an extra pair of shoes and bug spray everywhere you go.
It should go without saying, but May 4th was a very important day this year! First, congrats to Abbie and her family for closing on their first home! (Well really, thanks to her husband Dee f...
2023-05-0947 min#Reallife PodcastMAY IS MENTAL HEALTH MONTH- The Importance of Self-Care Habits for Mental Wellbeing with Abbie & DaniélleAbbie & Daniélle kick off Mental Health Month with a quick catch up on all things self-care.
They discuss their favorite past and current self-care habits, how to navigate the ebbs and flows of anxiety, ways to slow down in your day....and even why water is the most basic (and important) thing you can do for your physical AND mental health.
Tune in to learn more about the power of self-care for mental health and how you can start taking better care of yourself today.
2023-05-0252 min#Reallife Podcast"If At First You Don't Succeed, Try and Try Again....Then Quit." - Memories From Our First Jobs, Volunteering, and How Being Only Children Prepared Us For the WorkplaceAbbie & Daniélle are back at it again with a solo episode - this time discussing our first jobs, the pros and cons of work uniforms, funny memories at the workplace....and of course, we somehow switch gears & go down a rabbit hole that includes silly memories being children of single moms. If you've ever wondered what DHill means by a "party backpack," or why Abbie's mom made her be a pooper scooper in a parade...you'll wanna check this one out!
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2023-04-2551 min#Reallife Podcast"We Love a Good Catch-Up Episode" wth Abbie & DaniélleWhat does the weather, New York City, Washington D.C., & Celebrity Death Match all have in common? Other than being completely random, they each get their own tangent in this episode! Abbie & Daniélle give their thoughts on the world-famous "I
2023-04-1853 min#Reallife Podcast"Be More DELUSIONAL!" with Marveliz PolancoMarveliz Polanco - aka @coachmarveliz - is a self-love and empowerment coach whose goal is to help clients "break free from the anchors holding them back from living a life of fulfillment and excitement." This conversation was MOTIVATIONAL AS HELL! Tune in to hear Marveliz educate on so many topics, including the importance of mindset in transformation work, support systems, trusting your intuition, and following your dreams.
I mean, this girl manifested not only her dream career and move to Miami....but also her current partner! Listen here to learn from the expert herself.
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2023-04-111h 01#Reallife Podcast"We Are In Our Disciplined Era." - With Abbie & DaniélleAbbie & Daniélle start off the show having a VERY necessary conversation (deciding whether The Hills is truly a guilty pleasure, or just good TV) - and we unpack how our perceptions of TV villains have changed since high school. The rest of the episode, the friends recap their recent busy weeks, and give a few exciting life updates to our listeners!
f.y.i: You'll just have to listen to find out what's in store! :)
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2023-04-0446 min#Reallife PodcastTik-Tok is not just a dancing App- With DaniélleOn Thursday March 23rd there was a congressional hearing with the CEO of tik-tok. Leading to a potential ban of tik-tok. Causing scares from creators, businesses and individuals all over the US.
There are multiple layers to this topic.
US Security Safety
Censorship
Accessibility
Income
Generational gaps
Race/equity
Daniélle discusses her hot takes on these topics. What this means for the US and users of the app moving forward also what it is like to be a creator on the tik-tok app.
...
2023-03-2849 min#Reallife PodcastI pay too much for streaming services and why is reality tv a guilty pleasure? With DaniélleDaniélle breaks down her thoughts on reality television and how it impacts our society at large.
What is your definition of a guilty pleasure? Why is it always reality tv?
What can you learn from your favorite tv shows on television. Why cable syndication is dying and streaming services are really taking over. How has main stream media covered topics such as diversity inclusion and interracial dating.
How are you consuming main stream media?
-Shows referenced
The perfect match
Love is blind
Th...
2023-03-2129 min#Reallife PodcastFinding Community and Learning Something New Everyday - with Brian HarrisTW: Cults, Domestic Abuse, Gangs, Gun Violence
Abbie & Daniélle were VERY excited to sit down with Podcast Nation's Facebook group founder, Brian Harris, as we both have found many valuable connections in this space! During the conversation, Brian is candid about his traumas from youth to adulthood, and how he has since found the benefits of self-reflection and constant learning. Brian is an inspiring individual who uses his life lessons for good today - not only as a religious cult & gang survivor living now with a disability, but also a partner, father, and c...
2023-03-141h 28#Reallife Podcast"I Don't Think I've Reached My Full Potential Yet" - with Travis Horn aka JT EnergyPart 2 of our 2023 interview with Travis Horn. To hear the first half of this conversation, (and to avoid any confusion) you can check that out below:
Travis' 2023 Part 1 interview,
**To listen to our first interviews with Travis back in 2021, Part 1 and 2 of those conversations are available HERE and HERE! In today's conversation, we pick up right where we left off - discussing his pro wrestling journey, upcoming wedding, mental health, social media boundaries, and much, much more.
Connect with Travis:
JT Energy Facebook Page
JT Energy / DJ Click & Play Ins...
2023-03-071h 27#Reallife Podcast"Part 1 of my Probably Two-Part Episode" - with Travis Horn aka JT EnergyIt's been two years since our last conversation with Travis, so we loved catching up with our college friend! If you haven't heard Part 1 and 2 of his first interview with us back in 2021, you can listen to those episodes HERE and HERE! In today's conversation, we followed up on his pro wrestling journey, upcoming wedding, mental health, social media boundaries, and much more. Look out for Part 2 next week!
Connect with Travis:
JT Energy Facebook Page
Pro Wrestling Tees - JT Energy
Black x Brave Wrestling Instagram
Connect with...
2023-02-281h 24#Reallife PodcastWhen Grief Meets Comedy - with Chelsea London LloydChelsea London Lloyd is the host of Dying of Laugher - a comedic grief podcast where she interviews "funny-at-heart humans with a deceased parent or sibling." In this conversation, Chelsea, Abbie and Daniélle discuss their personal relationships to grief, why death does not always have to be heavy, & how comedy can be a healthy coping skill after losing a loved one. In addition to the podcast, Chelsea is a working actor and comedian n Los Angeles....but she somehow finds time to also volunteer with amazing support groups and community organizations ( The Dinner Party ; Walk with Sally, just to n...
2023-02-2148 min#Reallife Podcast"More Bad Bitch Days!" with Lianne Torres**TW: domestic violence, physical/emotional abuse, trauma survival
Abbie & Daniélle had the absolute pleasure and honor of speaking with Lianne Torres for this episode. She is the Founder, CEO & Host of the Watch us Thrive podcast, and in 2021 she began her personal development journey after escaping a physically & emotionally abusive relationship. At that time (and in her own words) she knew it was time for a hard reset in order to begin healing her inner shadows.
In the process of her journey to healing, Lianne started her podcast to share the life stories of wh...
2023-02-141h 14#Reallife PodcastClowns Only Get Better With Age - Conversation with Clare Loughran, co-host of Inside the Disney VaultClare Loughran is a self identified *Fun Enthusiast* ....and we couldn't agree more! She has her hands in so many creative avenues, including improv comedy, voice over acting, podcasting, and an undying love for Broadway musicals. Clare shares with Abbie & Daniélle what it was like to attend clown college after studying theatre, followed by moving to L.A. to pursue a variety of passions. We are so grateful our (kids at heart) paths crossed on the socials, and if you're ever looking for laughter or just straight fun - check out any and all of Clare's content!
C...
2023-02-071h 25#Reallife PodcastThere's a Shadow Side to Everything -Girl Chats with Christa BeckDon't let the episode title fool you - this convo is ANYTHING but dark! Abbie & Daniélle sit back and have a girls' chat with Chi-Town friend, Christa Beck. Topics range from astrology stereotypes, moving across the country, passion projects, future career dreams, and so much more. Our cheeks hurt from laughing too hard in this recording...ENJOY :)
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Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsdaniellehill , http://www.danie...
2023-01-311h 20#Reallife PodcastThe TV That Defined a Decade - 2000's Trivia Night with Abbie & DaniélleAbbie & Daniélle take another swing at trivia - but this time the nostalgic theme is 2000's TV! The episode is also very special, as it features our most excited & adorable guest yet...Abbie's 7-year-old son, Eli! Hear Abbie's lil' man introduce the show, ask a question (or 2), make random noises in the background, and caps off his debut episode by sending out our listeners at the end. We hope you enjoy the fun! #peaceout :)
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2023-01-2442 min#Reallife PodcastGrief is a Funny Thing - with Abbie & Daniélle--Although this episode covers tough topics such as grief, loss, funerals, and death, Abbie & Daniélle truly feel this is more of an uplifting conversation, which honors the memory of their loved ones.The hosts of #RealLife both experienced losses of family members early January, and in this conversation come together to be candid and vulnerable with their emotions (now that both funerals are a few weeks removed). As per usual, Abbie & Daniélle use a mixture of both heart-to-hearts AND laughter to process the pure awkwardness that visitations/funerals present. And if nothing else, we are here to te...
2023-01-1759 min#Reallife PodcastA Braver and Adventurous New Year in 2023Abbie & Daniélle recap their super fun NYE Instagram Live party, and briefly reflect on lessons they've learned in 2022 (as well as what they plan to bring -- and/or leave behind -- in 2023. They both chose a word to embrace in the new year, and share different goals/intentions they have planned for the next 12 months.
Say it with us: 2023 is gonna be a GREAT year!
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2023-01-031h 02#Reallife PodcastSnow Day Thoughts with Abbie & DaniélleAccording to meteorologists across the country, last week we all lived through an apparently "once in a lifetime" winter storm, as it impacted almost every state in the U.S. (The big bummer it being right before Christmas travels). At the time of this episode recording, Abbie & Daniélle were both bundled up trying to stay warm in the -11 degree (felt like -35 degree Fahrenheit) Midwest weather! The hosts briefly connect to recap their current snow day debacles, favorite snow day memories.... and somehow end up chatting about some of their favorite content to Netflix and chill with wh...
2022-12-2735 min#Reallife PodcastIn Memory of Stephen 'tWitch' Boss: of A Celebration of Life, Dance and Mental Health AwarenessTW: Death; Suicide
It's been a heavy week, ya'll.
To be honest, we (Abbie & Daniélle) originally had other plans for this episode. But with the recent and tragic passing of Stephen 'tWitch' Boss, mental health awareness and suicide prevention felt like the only relevant topics important enough to share.
We first reminisce on our favorite tWitch performances through the years. and why he is so important to us, our dance friends, & popular culture as a whole. We then follow up by getting vulnerable with our own struggles with anxiety/depression, as well as...
2022-12-2039 min#Reallife PodcastWeird Things We Did As Children & Abbie Processing Her Catholic School Days - with Abbie & DaniélleEver wonder what a child of a single mom in the 90's does for fun?? Well look no further than today's episode! Abbie & Daniélle share funny stories about the silly ways they kept themselves busy as tiny humans. Get the scoop on all their weird inspirations, including the movies that inspired their make believe worlds, and why imagination is {apparently} the greatest coping skill for anxiety. Later on in our convo, Daniélle then has the pleasure of assisting Abbie in an impromptu friend-therapy session - processing her Catholic upbringing...you definitely don't want to miss this!
Conne...
2022-12-131h 19#Reallife PodcastGet in the Holiday Spirit with December Trivia! with Abbie & DaniélleAbbie & Daniélle not only get a little silly this episode, but also share with each other some fun Holiday- and December-themed trivia! So: If you ever wanted to know how the month December got it's name, or about the unique (and even one downright creepy) holiday festivals from around the world, join us on this adventure!
Episode Resources:
Fun Facts About December
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2022-12-0647 min#Reallife PodcastHoliday Episode 2.0! with Abbie & DaniélleA few weeks ago, Daniélle put out an AMAZING solo episode diving into the different definitions you can have for an 'ideal holiday.' (Listen to HERE if you haven't had a chance yet)! Now today, Abbie & Daniélle are fresh off of their respective Thanksgiving breaks, and cover even MORE holiday topics together - gift giving highs and lows, working in retail during the winter months, favorite holiday music/movies/TV, commercialism of Christmas/Hanukkah/Kwanza, the differences between Black Friday past and present....and of course, soooo much more. Whether you identify as a Scrooge or Buddy...
2022-11-291h 00#Reallife PodcastPersonal Branding and Creating a Life as a Brand Photographer - with Nicole DetermanNicole Determan is an Iowa Native, who specializes in brand photography for the creative multi passionate entrepreneur. Before she was living out her passion as a career, she just so happened to be a best friend of Daniélle! In this episode, Nicole discusses her journey from finance to running her own business, and how she, too, was surprised that her calling behind the camera could be more than a hobby. Nicole also educates why everyone - not just business owners - can and should care about their brand (on and off social media). This conversation is sure to ins...
2022-11-221h 12#Reallife PodcastWhat really is the "ideal" Holiday Season?Holiday Season is now and Thanksgiving is around the corner in a week.
So what really is the "ideal" holiday season anyhow? You know those hallmark holidays you have in your head. They might not exist and that is completely okay.
Daniélle has a solo episode this week discussing the 10 tips to survive this holiday season.
How to protect your energy during the busiest time of year
Why it is so important to speak kindly to yourself and others during the holiday season
The holiday Season brings up quite...
2022-11-1539 min#Reallife PodcastI Love The 90's! With Abbie & DaniélleIn this episode, Abbie & Daniélle challenge each other to an impromptu (and surprisingly difficult) 90's trivia questionnaire. No topic is left unturned - pop culture, music, politics, celebrity news, and random historical tidbits we had no idea would be so important to the decade. You might be asking yourself: who will win this 90's showdown...? Well, you'll just have to listen to find out!
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Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
D...
2022-11-0855 min#Reallife PodcastRock the Vote! With Abbie & DaniélleWe know where WE will be on Tuesday, November 8th....but the real question is: Have YOU made a voting plan yet!? Well good news, in most states It's not too late! Listen to the episode now, then check out the resources below. Learn how to get registered vote, research the candidates in YOUR area, and make a voting plan that works within your busy schedules! It's never too late to make your voices heard.
Episode Links:
vote411.org
howto.vote
https://www.rockthevote.org/
Why the Midterms are Imp...
2022-11-011h 00#Reallife PodcastSpoooooooooky Season is just TOO Spooky for Us! :) w/ Abbie & DaniélleWhile the hosts of #RealLife LOVE to dress up for Halloween, we aren't big fans of the scary, creepy, and downright *Sp00ky* parts this time of year! On this episode Abbie & Daniélle share their respective evolutions with scary movies, haunted houses and the reasons you should NEVER force your friends to do things they've clearly set boundaries around.
And as always, have a safe and Happy Halloween everybody!
Connect with Us:
Instagram @Reallifepodad
Facebook- Reallife Podcast With Abbie & Daniélle
Email: reallifepodad@gmail.com
Abbie: @abbi...
2022-10-2555 min#Reallife PodcastHow to get intentional and fall in love with your wardrobe again- with Lara Doll Kennedy from The Wardrobe Edit®Lara Doll Kennedy is the creator and founder of The Wardrobe Edit® - a program where she helps women simplify their lives & learn about their personal style....all so they can live their own passions & creatively express from the inside out. In her business, Lara also educates her clients on the perils of fast fashion to help move them toward a more sustainable lifestyle.
On the episode, Lara shares how her background in directing theatre for 20+ years prepared her for a career as a capsule wardrobe enthusiast. She then discusses how her love of costuming, timeless pieces, a...
2022-10-181h 04#Reallife PodcastSooooooo......What the Heck is Intuitive Eating, Anyways!? A Real Solo Dolo Episode with AbbieOur resident Registered Dietitian, Certified Intuitive Eating Counselor and co-host - Abbie Scott - takes the mic solo in this episode! She answers your burning questions about Intuitive Eating, breaks down the 10 principles of this non-diet framework, and gives a sneak peak what it's like in a nutrition counseling session with her. Most importantly: hopefully this quick listen gives you a chance to reflect & explore your own relationship with food and body image.
Side note: this was Abbie's first time recording an episode all on her own, so we know Big Birdie Daniélle is so proud o...
2022-10-1137 min#Reallife PodcastIt's Not Hard to Make Decisions Once You Know What Your Values Are - with Abbie & DaniélleWe are all unique in what motivates us, what our personal values are, and how we show up in the love language department. Today, tune in for a deep dive where Abbie & Daniélle discuss all of these topics and more! While we originally thought this would be a "mini" sode....one hour later, we realized we had something very special. Hopefully this convo sparks insight on what you can learn comparing how YOU see yourself...versus. the qualities friends resonate with or describe of you. And if all else fails, get some inspiration for your next work or te...
2022-10-041h 03#Reallife PodcastWe are The Worst - Solo Episode with Abbie & DaniélleBy now, you know Abbie & Daniélle love to do a little self-reflection....and today's episode is no different. These gals are discussing all their silly habits that might annoy others, the childhood quirks they *maybe* still do...basically, all the ways in which they might describe themselves as #TheWorst .
Check out this silly convo from your favorite besties.
Connect with Us:
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Email: reallifepodad@gmail.com
Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahi...
2022-09-271h 08#Reallife PodcastWould You Rather? #RealLife EditionIf you love our "This or That" Instagram stories every Thursday, we thought it would be funny to have a whole episode dedicated to these creative conversation starters. Listen as we ask each other random questions, and remember/share stories along the way!
Connect with Us:
Instagram @Reallifepodad
Facebook- Reallife Podcast With Abbie & Daniélle
Email: reallifepodad@gmail.com
Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org
2022-09-201h 03#Reallife PodcastFall Content Preview - with Abbie & DaniélleAbbie and Daniélle are excited to share the content (movies & TV shows) they are most excited about this Fall...and of course they somehow fall down a rabbit hole discussing a favorite fall holiday: HALLOWEEN! Listen as the besties discuss how there can never be #TooMuchContent .
Connect with Us:
Instagram @Reallifepodad
Facebook- Reallife Podcast With Abbie & Daniélle
Email: reallifepodad@gmail.com
Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org
2022-09-1354 min#Reallife PodcastLet it rhyme and let it flow with Jason RileyJason (Scoutda Prophet) is a rapper/singer/podcaster/creator living in San Antonio, Texas. He has been creating and performing music for the last 20 years, and Abbie & Daniélle both had blast hearing about his musical passions, as well as his unique life story which has allowed him to do what he loves. We laugh so hard in this episode, and we even got a freestyle rap just for our #RealLife community at the end! Jason is a fun entertainer, and his message is a great reminder for all of us to always DREAM BIG!
Connect with Ja...
2022-08-301h 27#Reallife Podcast"Strategy = Specific Steps Toward Breakthrough Moments" - A Conversation with Miguel LebrónBe prepared to be INSPIRED! Today on the pod we have Miguel Lebrón - a personal growth strategist, entrepreneur, and avid public speaker who is sure to spark some motivation for all listeners. Miguel is the host of the Strategy Rewind podcast, where is uses personal insights to motivate others to reach their own breakthrough moments. Whether you have specific goals you are working towards, or are still exploring your passions and purpose - this episode is for YOU!
Connect with Miguel:
https://www.miguellebron.com/
Podcast: Strategy Rewind with Miguel Lebrón...
2022-08-2354 min#Reallife PodcastThe Theoretical Perspective of One Hot Girl - Conversation Indi Gage, 1/2 of Hot Girl's Theory PodcastIndi Gage resides in Melbourne, Australia, and is a co-host of the popular podcast Hot Girl's Theory. In her own words, she identifies as a "goth, bimbo, academic," with interests in gender studies, intersectional feminism, activism, destigmatizing sex work, and body positivity. In this episode, Indi gives the hosts a passionate lesson on a few social justice issues, how she and her co-host Ash met and cultivated a friendship as adults, & why self-confidence (and a little inspo from Megan thee Stallion) helped originate Hot Girl's Theory. Overall, Indi was just a badass new connection for our #RealLife community!
T...
2022-08-161h 18#Reallife PodcastAre Some Things Better Left Unsaid? A Conversation with Zachary BrinkmanZachary Brinkman (he/they) is an Industrial Designer, aspiring inventor, & host of the "Better Left Unsaid" comedy podcast. On his show, he invites guests to share embarrassing stories with his audience...and you bet Abbie & Daniélle shared a few of their own in this episode of #RealLife! This convo was so fun - the three podcasters discuss creativity, joy, and why you should (almost) always prioritize your happiness. At the end, we even get a little nostalgic with our love of the 90's, novelty items from that era, and favorite childhood toys growing up. Please enjoy this episode with...
2022-08-091h 18#Reallife PodcastElite Enneagram Coaching w/ Chelsie EngleChelsie Engle is back, ya'll! She was first on the pod back in Summer 2021, and at that time sharing how she was unsure what her next career move would be after stepping away from teaching. Fast forward 1 year later, and she is now a successful Enneagram Coach and business owner! Hear how being a guest on #RealLife podcast inspired her to go after her dreams, and we dive even further to enneagram topics on this conversation. If you haven't listened to her first interview or are new to enneagram, be sure to also listen to that episode HERE.
...
2022-08-021h 22#Reallife PodcastThat One Time Abbie Tried EdiblesListen to Abbie recount to Daniélle her hilarious - yet paranoid and anxiety producing experience - when consuming edibles. Digressions include mental health and panic attacks, exploring intentions when choosing mind-altering substances, and why Abbie's drug of choice will continue to be Zoloft.
**As always, please be responsible in your recreational activities. Abbie and Daniélle are simply sharing their individual experiences, & by no means can prescribe or promote the use of plant medicine to others. Please take care of YOU first and foremost!
Mentioned in this episode:
Modern Family Episode "The Par...
2022-07-2647 min#Reallife PodcastSolo Dolo - with Abbie and DaniélleWe've said it (and yes, you've heard it) a million times already....but once again: THE WORLD IS A DUMPSTER FIRE. To keep it light this episode, join us in celebrating our respective highs for the week, which are sure to bring a smile to your face!
Below are just a few links mentioned in today's show.
Cosmopolitan article: What is the 75 Hard challenge? And (more importantly) is it safe? **NOTE: Neither Abbie or Daniélle condone restrictive diet programs. (Daniélle shares her experience of 75 hard, and what she does/doesn't like with this cha...
2022-07-1946 min#Reallife PodcastMaking Waves and Breaking Down Barriers in the Gymnastics Community - with Jasmine SwyninganJasmine Swyningan has been a part of the gymnastics world for so long, that she tells people she's been "Tumbling out of the womb." Over the past three decades she has somehow been involved in the sport as not only a young athlete, but later an NCAA college competitor, a judge, and now the Director of Judging Advancement for the advocacy organization, Brown Girls Do Gymnastics. Oh yeah, and she also holds down a full time job after receiving two Master's Degrees! Jasmine's passion for the sport and creating a diverse and inclusive environment for all athletes - including oth...
2022-07-121h 04
#Reallife PodcastWhat's on Your Bucket List? Solo Episode w/ Abbie & DaniélleAbbie & Daniélle - inspired by the beautiful summertime weather - reflect over the year thus far. This led into an impromptu conversation where they shared a few of their bucket list items, goals, and other hopes/ideas for the upcoming years. Abbie & Daniélle may be extra giggly this episode, on account of partaking in a few celebratory drinks....but truly they were only celebrating getting through the work week in one piece (post-Bachelorette party weekend). What can we say - our 30's are a fun time!
Connect with Us:
Instagram @Reallifepodad
Face...
2022-07-051h 08#Reallife PodcastHave We REALLY Matured in the Last Decade?! Solo Episode w/ Abbie & DaniélleAbbie & Daniélle reflect over the last 14 years of their friendship, and check-in on ways they've grown personally since college. They both share experiences they would handle differently today, and why it's so important as females to know your value and self-worth. Other topics include: childhood friendships, love languages, traveling adventures, nose piercings, how Gen Z continues to kill it, and why the United States needs to go to therapy and do some self-reflection already!!! (Because hey - if we can do it over a decade worth of life stories, America's definitely got work to do coming to terms with...
2022-06-2857 min#Reallife PodcastHeart to Hearts with Your Best Friends - Solo Episode with Abbie & DaniélleAbbie and Daniélle get real this episode, sharing their thoughts on current world events, and getting candid with their own mental health journeys. Trigger Warning: Gun violence is discussed at length in this episode. Abbie and Daniélle also discuss the leaked anti-abortion document from the Supreme Court a few weeks back, and our opinions on the matter.
Resources:
https://reproductiverights.org/
https://www.house.gov/representatives/find-your-representative
https://www.senate.gov/senators/senators-contact.htm
https://www.refinery29.com/en-us/2017/01/138465/how-to-call-senator
(Pre-Written scripts to use when calli...
2022-06-1453 min#Reallife PodcastBeyond the Gender Binary - with Rachel OnuskoRachel Onusko (they/them) is a non-binary Registered Dietitian and personal friend of Abbie's. In this episode Rachel shares their individual story exploring the LGBTQIA+ spectrum, why connection is important in the queer community, and what it's been like navigating the dietetics profession early on in their career. It was a joy for Abbie to catch up with her friend and past coworker, and Rachel's calming energy is sure to be felt through this informative interview.
Resources:
https://www.alokvmenon.com/
https://transstudent.org/gender/
Connect with Rachel:
...
2022-06-0758 min#Reallife PodcastBody Image Coaching, Recovery, Writing, and Building an Anti-Diet Community with Ginelle TestaAbbie & Daniélle were excited to share space with a fellow Diet Culture Dropout, Ginelle Testa! Ginelle (she/they) is a writer and social media influencer whose main mission is to help others transform their relationships to food and body image . Ginelle shares their own journey to food freedom and why ditching diets has been life changing for them, and can also be for you, too! Let's face it - we all eat, and we all have a body....so this conversation is sure to resonate with any and all
2022-05-3152 min#Reallife PodcastThe Craft Daddy™️ himself, Mister Larrie!Are you an adult who LOVES arts and crafts?! Or do you feel being an adult has separated you from your creative inner child? Well... look no further than this extremely soul-fulfilling interview with Mister Larrie, aka Craft Daddy™️ ! He is an artist, teacher, digital creator and social media personality who is passionate about bringing ARTS, CRAFTS, SEWING, and other HOBBIES to the masses (specifically: adults). His colorful How-To video content is sure to inspire anyone (whether you identify as a creative bug, or have always been crafty-curious). He is also an advocate to inspire diversity and inclusion in the cre...
2022-05-2458 min#Reallife PodcastRaising a Neurodivergent Child - Abbie talks Parenting with DaniélleThis week on the pod, Abbie shares her experience of navigating parenting life with a neurodivergent lil' human! She discusses her family’s experience with attempting to obtain an autism diagnosis for her son, the ableism that many school and daycare providers often have, and the vulnerability it takes to advocate for a child during an individualized education plan (IEP) meeting. Abbie also briefly touches on the stigma that unfortunately still surrounds Autism and other diagnoses on the spectrum, and hopes this conversation encourages schools, fellow parents (and truly all adults) to embrace the different learning needs of others.
...
2022-05-171h 00#Reallife PodcastEating Disorder Recovery and the Journey to Being an Intuitive Eating Dietitian - with Michelle Russell, RD, LD, CEDSMichelle Russell is a Registered and Licensed Dietitian, a Certified Eating Disorders Specialist, as well as an Intuitive Eating Counselor. Abbie and her go way back - first meeting at their previous retail dietitian jobs, but eventually connecting even more over their shared goals to working in the eating disorder field. In our conversation, Michelle opens up sharing her own eating disorder recovery, how traditional Dietetics curriculum is steeped in diet culture and weight stigma, and how starting her own private practice has facilitated her to continue living out her joy and passion of ED recovery. Michelle is seriously su...
2022-05-031h 10#Reallife PodcastSocial Media Gives a Voice to the Voiceless - Abbie interviews Daniélle!Our one and only Daniélle Hill is both a Virtual Assistant and Social Media Manager. Abbie surprises Daniélle in this "interview" asking her all the questions we're dying to understand about promoting ourselves online. Such as "What is up with the algorithm?" ; "Why do Reels get so many more views that my pictures!?" and even "Do I REALLY have to do tik tok trends to get my name out there!?" We know you're going to LOVE this episode and learn great takeaways for how to improve your presence online, whether you use social media for FUN or for...
2022-04-261h 12#Reallife PodcastMaking Friends as an Adult does NOT Have to be Hard - with Abbie and DanielleHave you always thought it was hard to make friends as an adult? We did too. That is, until we started chatting...and realized it doesn't have to be. Check out some tips and tricks we learned from featured articles (links below) and hear the successes and struggles we've personally experienced. Biggest takeaway?? It pays off to be positive.
Links from the show:
https://psyche.co/guides/how-to-make-new-friends-when-youre-busy-with-adulthood
https://www.mindbodygreen.com/articles/how-to-make-friends-as-an-adult
Connect with Us:
Instagram @Reallifepodad
Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
D...
2022-04-1954 min#Reallife PodcastAbbie's Attempt at Converting Daniélle to be a True Crime Fan - with Dieowa Podcast hosts Beth LeValley and Alli TheulenAbbie and Daniélle get the chance to chat up a pair of fellow former Iowans (Alli Theulen and Beth LeValley) & learn the many ways each of their lives (almost) crossed paths. Alli and Beth are the co-hosts of the Dieowa podcast (one of Abbie's faves), which covers true crime in our home state. Their tagline says it all: "Welcome to DIEOWA. We've got 99 Counties...and a MURDER in every one."
Connect with Alli and Beth:
Website: https://www.die-owa.com/
Instagram: @dieowapod
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2022-04-1251 min#Reallife PodcastMusic is Such an Integral part of Brazilian Culture - with Patricia WeitzelDr. Patricia Weitzel a talented and renowned double bass player for the Columbus Symphony Orchestra, and a professor for Columbus State University's Schwob School of Music. She's traveled and performed on some of the world's biggest stages (including the Grammy's with Lizzo)! Patricia shares her story with Abbie and Danielle of moving to the U.S. as a teen from Brazil, how she decided to follow her passion of music for her career, and why diversity is so important in the arts! We guaranteed you'll be inspired to do something creative after just one listen!
Connect with Pa...
2022-04-051h 01#Reallife PodcastTravel Life - with Abbie and DaniélleListen to Abbie and Daniélle laugh as they stroll down memory lane sharing some of their favorite vacation blunders of all time. Topics include peeing their pants in public, contracting unknown illnesses, second degree burns, and even a cruise ship fire. It's probably no surprise why Abbie and Daniélle have yet to plan a vacation together :)
Connect with us:
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Abbie: @abbienichole_rd , @bodyimagerd , http://www.bodyimagerd.com
Daniélle: @dahill486 , @itsdaniellehill , http://www.daniellehill.org
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2022-03-291h 16#Reallife PodcastHealing with Shireen: When Energy work, Plant medicine, Somatic Experiencing and Psychotherapy Interconnect - with Shireen GhanatabadiShireen Ghanatabadi is a Licensed Professional Clinical Counselor (LPCC) who identifies as an Integrative Wellness Therapist. She combines her knowledge and expertise of mental health (mind), the physical body and movement (body), + mindfulness/alternative medicine (soul) for a holistic and integrative approach to healing. As a first generation Persian American and multi-racial practitioner, she is also passionate about dismantling systems of oppression and advocating for those living in marginalized bodies.
In this episode, Shireen not only shares why body work can be healing for trauma survivors, but also how both Eastern and Western approaches to medicine can b...
2022-03-221h 09#Reallife PodcastThe Legal System is built around Trauma...there's gotta be a solution here - With Stacie OdenealStacie Odeneal wears many hats: a child welfare attorney, advocate for children and families, foster parent turned adoptive parent, lifelong student, radio host, stand up comedian...and now running for her district in Tennessee's district court judge! In the episode she shares with Abbie and Daniélle why she is passionate about having a purpose based law practice, how a trauma informed lens is absolutely necessary in the criminal justice system, and of course - why seeking happiness and an enthusiastic outlook on life is absolutely necessary. Insert: #cosmicsprinkles here :)
Connect with Stacie:
Instagram @flipflopwarrior , @oden...
2022-03-151h 18#Reallife PodcastThe Importance of Boundaries in Every Area of Life - with Nichole HarropNichole Harrop is not only a women's leadership coach, but a podcaster, business owner, and motivational speaker. She uses the ups and downs of her personal & professional life to inspire others in their career and life journeys. Abbie and Daniélle thoroughly enjoyed their chat with Nichole, where they covered numerous topics such as salary negotiations, leadership, sexual harassment in the workplace, boundary setting, and challenging perfectionism. Nichole is so down to earth and her story is relatable to any working woman out there - you don't want to miss this amazing chat!
Connect with Nichole:
h...
2022-03-081h 21#Reallife PodcastGen Z may not know who Dr. Dre is, but they're going to change the World - w/ Abbie & DanielleAbbie & Daniélle continue their discussion of why working for themselves is SO. DAMN. GREAT. They start off with a recap discussing their respective work weeks, but as per usual, end up going down many "Rabbit holes" - their love for Superbowl halftime shows past and present; Millennials vs. Gen Z attitudes on life; healthy vs. unhealthy celebrity obsessions....and of course, mental health.
If you take one piece of advice about social media from this episode, let it be this: Don't be a troll.
Connect with us:
Instagram @Reallifepodad
Abbie: @abb...
2022-03-011h 04#Reallife PodcastIt's Never Too Late to Follow Your Dreams with Abbie & DanielleAbbie & Daniélle BOTH have exciting life updates in their career journeys!
Tune in if you ever wanted to learn more about how a virtual assistant or registered dietitian could benefit your life...or maybe you just want to hear us stroll down memory lane with our early 2000's mixed CD highlights....OR if you want tor learn JUST how much of a hypochondriac Abbie is...either way, you're in the right place :)
Connect with us:
Instagram @Reallifepodad
Abbie: @abbienichole_rd , @bodyimagerd
Daniélle: @dahill486 , @itsdaniellehill
Facebook- Reallif...
2022-02-2249 min#Reallife PodcastMoms: You Need Sleep, Too - with Angela KnappenbergerAngela Knappenberger is a pediatric sleep consultant - she self-identifies as a "recovered tired mom," and now helps other caregivers successfully sleep train their children (using tips and tricks she's learned along the way)! Angela shares with Abbie & Daniélle the journey of starting her own business (Lehigh Valley Sleep Coach), and how her own experience with postpartum depression has fueled her passion to heal other families' sleep struggles. The week this episode airs (February 14th, 2022) she is hosting a FREE newborn sleep workshop over at her Facebook community, and YOU are invited to join the video sessions at an...
2022-02-151h 16#Reallife PodcastI wrote Tom Hanks a letter during quarantine - with Rachel ChapmanAbbie & Daniélle sit down with writer and podcaster Rachel Chapman - nothing was off the table during this convo! We dive into many topics, including our mutual love for all things Disney; why Tom Hanks is so lovable; and Rachel's newest obsession - the phenomenal K-pop band, BTS. She also shares her experience doing comedy with Upright Citizens Brigade Theatre (UCB) which led to a comedy fangirl session from Abbie. Check our this great episode for lots of stories and of course, tons of laughter.
Connect with Rachel
Instagram - @ladytomhanks
@insidethedisneyvault
...
2022-02-081h 26#Reallife PodcastTime to do the soul work to get to your higher self With Kim CarpenterAbbie & Daniélle sit down and discuss how to heal our minds by understanding our chakra system with Kim Carpenter. Kim is an Intuitive Mindset Coach and owner of Bimberlynn Soulworks. Kim went through her own self discovery journey which helped lead her into a journey of helping others understand their own self. Kim enjoys working with others and bringing awareness to the power that we have within.
Follow Kim
Instagram- @iamintuitive_kim
Facebook- Bimberlynn/Soulworks
Website www.bimberlynnsoulworks.com
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2022-02-0153 min#Reallife PodcastEverybody has the ability to create impact With Aaron WhitfieldAbbie & Daniélle sit down and have a motivational chat with Aaron Whitfield. Motivational Speaker, Youth and family Development Specialist, Podcast host and Writer. Aaron identifies as a semi-social black introvert which at times felt like a walking contradiction. Until he started really walking into his purpose and power. He has been able to connect on a level with individuals to believe in the gifts that they also have to give to the world. Aaron believes in his purpose and explains about his journey to actually understanding himself and the gifts that he brings. This has changed his outlook on...
2022-01-241h 19#Reallife PodcastLive in the present, Learn from the past, Plan for the future With Cj MatthewsAbbie and Daniélle sit down with Cj Matthews one of their long-time Iowa friends that too has lived an extraordinary life. Cj describes himself as just an ordinary guy sometimes even a curmudgeon. However, he is anything but. Abbie and Danielle sit down and discuss with him his own life lessons. What it is like to follow his dreams and follow his desire to connect with others and create purpose in his life. His journey and philosophies to find happiness in the friendships he has created and following his own spiritual journey to lead him to the Church of...
2022-01-181h 38#Reallife PodcastI never met a stranger With- Dr. Deborah TurnerTime for Abbie and Daniélle to sit down and talk with Danielle's aunt. Dr. Deborah Ann Turner. A corn-fed kid as she calls it. Deborah now serves as the 20th President of the League of Women Voters. Deborah takes us through her life and the teachings from her family that got her to where she is today. Pursing her passions to become one of the few female African American Gynecologic Oncologist in her field. Besides her love of medicine Deborah has a large passion for human rights and activism. Deborah believes in positioning yourself at the table to l...
2022-01-111h 08#Reallife PodcastDoing Big Things 2021 Reflection With Abbie & DanielleAbbie and Danielle sit down and reflect on their podcast journey of 2021.
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https://reallifepodcast.blog/
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2021-12-0735 min#Reallife PodcastDo the next right thing With Maya BerryAs a young adult at 22 years old Maya has lived many lives. Abbie and Danielle sit and talk with her about her love of traveling and her ability to self reflect. Maya has experienced a magnitude of trauma with the loss of both of her parents which has required her to mature at such a young age. Maya shares her journey with therapy and protecting her mental health . Maya believes that putting her best foot forward and doing the next right thing is what has helped her believe in herself.
Connect with Maya
Instagram @ Maya_Be...
2021-11-301h 16#Reallife PodcastA Grateful ReminderWith Thanksgiving soon approaching this is the perfect time to look back. What do your Thanksgiving traditions look like? Abbie and Danielle sit down and talk about their holiday traditions and what they are grateful for this year.
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2021-11-2341 min#Reallife PodcastWowzers Body ImageAbbie and Daniélle sit down and unpack a subject that we all deal with in some way or another Body Image! In the words of Abbie herself we all have a body so it resonates with everyone. Who is your body positive icon? Why is body image such an important topic and do you really know what body image really entails. This episode has it all for you. Let us know what you think.
Follow along with us on Instagram
@Reallifepodad
@abbienichole_rd
@dahill486
2021-10-191h 04#Reallife PodcastBe your Authentic Self With- Henry WangAbbie and Danielle sit down and have another heartfelt conversation with one of their dear friends Henry Wang. Henry shares with us his journey of embracing his true authentic self and what that means to him. His very own coming out story and the lessons he learned about himself and the support groups around him. His drive and passion towards creating and building relationships wherever he is. Continuing in his path of fashion and not letting age or location stopping him from enjoying every moment of his life. Henry's philosophy is no need to put on a facade on w...
2021-10-051h 18#Reallife PodcastThe Universe Always Finds A Way With -Amra BudimlicAbbie and Danielle sit down and chat with another remarkable guest. Amra has been working with Abbie in the Eating Disorder sector as a social worker. She now focuses on individualized therapy and is an ultimate advocate warrior for all things social justice. Amra shares with us her personal story of growing up in Bosnia and navigating the Bosnian Genocide with her family and traveling to the US. Amra helps us understand the mental tools that we carry with us everyday. Amra continues to educate us on normalizing the coping mechanisms behind trauma and understanding your own personal journey t...
2021-09-211h 18#Reallife PodcastThe Birthday EpisodeIt is about to be your favorite Virgo Abbie's birthday. Time to sit down and celebrate with Abbie and Danielle as they chat about the birthday's through the years and what it means to really celebrate you. This episode is your birthday episode get ready to sit back and have some laughs.
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2021-08-271h 16#Reallife Podcast1 to 1 and pivoting your life W/ Chelsie EngleAbbie and Danielle sit down with one of Danielle's longest friends Chelsie. They get in-depth about the enneagram and how and why it is best to know your number and how you show up for the people in your life. How Chelsie is pivoting from the world of education to become a momtrepreneur and just the ends and outs of the education system.
Disclaimer- Race Theory Law in Iowa is not completely voted into law yet. It is in recess and hasn't been fully passed yet.
https://www.kcci.com/article/iowa-senate-passes-bill-prohibiting-diverse-concepts-training-at-iowa-schools/35783556
Best Tes...
2021-08-171h 37#Reallife PodcastThe Light and Darkness of Creativity W/Amy Putney KoenigAbbie & Danielle sit down with real life artist Amy Putney Koenig. Where they discuss her ability to enjoy her craft of art all the way through the darkness and the light of her life. How motherhood changed the way she saw the world and knowing that not having a clear path on how the world works will always be okay. The challenges of Addiction and Sobriety and her passion for life and death in all forms.
SAMHSA National Helpline
1-800-662-4357
Check out her website
2021-08-101h 26#Reallife PodcastPut it on for my city W/ Carlo Giovanni López Part 2Abbie & Danielle continue on this journey with Carlo. They talked about his battles with sobriety, addiction and mental health struggles. Carlo discusses his new found journey in life and what the little joys in life really mean to him. Enjoy part 2 of Put it on for my City with Carlo Giovanni López.
SAMHSA National Helpline 1-800-622-HELP
https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline
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2021-07-3057 min#Reallife PodcastPut it on for my city W/ Carlo Giovanni LópezAbbie & Danielle get a chance to embrace the passions and culture of Chicago through Carlo's eyes and walk down memory lane of the customer service world. Listen to how Carlo shined a light on his very own neighborhood while keeping a humble approach to how he started and where he came from. Enjoy Part 1 of Put it on for my City W/Carlo Giovanni López
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2021-07-2756 min#Reallife PodcastPassions of Fashion and Mental Health W/Alex BorderieHave you ever went to a retail store and just purchased an item and left? Or have you had a long in-depth conversation with one of the employees? Join in the conversation with Abbie, Danielle and Alex and realize how all of this and mental health is intertwined.
If you or someone you know is struggling with mental health speak with someone today.
National Suicide Prevention Lifeline Available 24/7 free and confidential support 800-273-8255
National Alliance n Mental Illness https://www.nami.org/Home
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2021-07-061h 11